184:Angstxiety

Physical Dimension: Reactions to the negative thought of having to complete a task/ activity

Within the entire series of the procrastination character that began on day 162. Either Do it or DIE I’ve walked the fear, thought, imagination – then even a fantasy came out – backchat and the reactions toward all of these points in both a negative and a positive manner.

The title of this blog comes from the realization that angst means fear in Dutch and anxiety is what we experience as the physical experience of such fears which sounds then similar as one leading to the other, while in English, angst means ‘anxiety about the state of the world’ which is how I can identify I have become the anxious person for the most part while growing up, which I have been working on as well in the death and destruction blogs going into both anxiety and dread about it.

 

Within the physical dimension is to then see how it is that all of these dimensions end up manifesting as a physical possession – how? Well, the moment that we give into the thought and make it a physical habit within it, we are essentially confirming that yes, the thoughts, backchat, reactions, fears are in fact ‘who we are’ and that all of such mind-experiences are ‘true enough’ for us to then live them out in the physical. Hence it’s this physical dimension the one that certainly exists as a consequential outflow of all the previous accepted and allowed mind experiences as real, it is the ‘physical possessed time’ wherein we have already abdicated the directive principle of ourselves and we essentially become the embodiment of our own mind control – sounds familiar? Yes, essentially every moment that we are not here breathing and being aware of ourselves as the physical and ‘lose track’ of what we are in fact doing in that moment – because of only existing in a constant myriad of thoughts, pictures, backchats/ internal conversations – wherein we are then only feeding the experience further and further while missing out the entire point of this experience which is nothing else and nothing more but a self created dis-ease through thinking and having a positive or negative experience about something/ someone in our world and reality.

 

Within the procrastination character, I realize that the moment that I am about to get onto doing something/ directing myself to complete a task, there’s a pinch of anxiety that emerges, that has been ‘slowed down’ so to speak from the time when I was a younger girl and going through school and having all the basic nervousness symptoms of having gastritis, multiple headaches whenever an exam or a ‘something to do’ would emerge that I would consider was ‘ahead of me’ and being overtly apprehensive, always worrying about the outcome of my exams, worrying if I’d get the highest grade – even if I pretended that I didn’t care – always wanting to get to places on time and essentially being in constant fear of ‘not meeting my goals’ which I later on suppressed as I went growing up with an opposite character. Within this I must say that my mother’s words were supportive since she always made me see how futile it was to be seeking to be perfect and strain my physical body for it, plus hearing words that would allow me to see that I didn’t require to worry about it since I had an ability to walk through school without a problem – however, the origin of the anxiety was never seen or realized in fact. So, I will dedicate myself to tap more into the anxiety experience, which has diminished considerably in the past years since I began my process of self forgiveness and self honesty, however, it still comes out which indicates that there are points that I must obviously still work through it and the realization is that such anxiety has been present lately due to and directly linked to the procrastination character, wherein the moment that we create our own ‘procrastination hell’ we become the embodiment of such ‘unsorted load’ and generate an overall relationship of self-abuse which is pretty much experienced at a physical level.

I had that yesterday in three different moments and all related to being asked the question of when the hell am I going to finish school – well actually could be four, lol since I had several chats with different people and realized that I am the only one that is procrastinating this.

So as I write this, there’s a flow of heaviness as energy that is experienced in my arms and in the pit of my stomach, which is where we could say the solar plexus actually is.

So far the only way that I have been able to slow down in physical reality in terms of walking slower, not rushing to get to a place (unless strictly necessary, lol) and going ‘ahead of time’ in my mind when for example, meeting someone, going to a certain place where I will have to face people, even making phone calls would be a reason for me to get anxious, like wanting to ‘get over with it’ – which is a key point here ‘getting over with it’ as this point that must be simply ‘rushed’ and ‘finished’ in order to ‘get to the next point’ – I mean, that’s not living, that’s just being like a Ford-T line producer that’s simply tied and bound to a single task-doing reality where no actual Living takes place. Unfortunately yes, this is the reality for the majority of everyone in this world because every moment that we reduce life to a sequence of ‘tasks to be done’ we are certainly limiting ourselves extensively within our capacity to see life not as a birth-consume-reproduce-produce-consume-die type of cycle with all the highs and lows in between – there is definitely another way of going through life even if it’s filled with ‘stuff to do,’ as I have realized that the moment we measure our days based on ‘stuff to do’ we miss out the point of how each activity is an opportunity to expand ourselves. And where does anxiety fit into all of this? Nowhere, it is a self-created TIME-triggered fuckup. I actually see how I have used Time as an excuse obviously, but also as a constant ‘counting’ of my day wherein instead of being here. I mean, even the sole ‘measuring’ of the day implies that I define myself according to what I did and what I did not do, which is just creating another aspect to give myself credit/ discredit for as an ego. No, I can instead decide to live in a way that is fully functional in every moment, and this implies not being subject to the reactions experienced Over going into an alternate reality of thinking, judging, backchatting, imagining, reacting over it etc.

I realize that I have separated myself from the actual ‘art of living’ which should be related to self mastery that I had on purpose seen as something ‘ahead’ of myself, impossible, ‘not now’ type of thing, without realizing that within this, I was kind of then sort of Still expecting me to do some ‘regular fuckups’ to demonstrate that ‘I am still mortal’ instead of actually taking a decision to not continue to allow any belittling within myself and others – as belittling was definitely one of the first points I worked with in my process which has been so far, cool – however, the anxiety point demonstrates that there is still this ‘uncertainty’ within me, and yes, directly related to this ‘something that I have to do’ and ‘complete’ as an ‘achievement’ that I am separating myself from.

 

So the physical dimension of this entire outflow of procrastination has to do with the various symptoms that one would experience as ‘anxiety’ among other physical habits like standing up and just moving away from the computer when the time comes to complete a task, or direct myself to get some water/ peanuts or raisins – or going out, which is what I have walked already in previous blogs, or simply doing something else.

As I was reading Heaven’s Journey To Life yesterday, I realized that I have in fact activated the ‘I don’t care’ character as a defense mechanism to keep myself in ‘good stand’ in my mind for not doing the task I know  I have to complete. This character would come as a temporary ‘shut up’ to the anxiety experienced at a physical level. Oh man, how far have I gone to cover up fuckup after fuckup of simply procrastinating a single task? Is it necessary? Obviously NOT! However, it seems as if I deliberately placed myself in this situation to walk through it, which is plain absurd but it ‘makes sense’ from the perspective that I have simply made an accumulation of decisions that were linked to the ‘positive experiences’ that I would use as an excuse to not get to this task.

A side note for me as well is how horrible it is to experience ‘excitement’ or some energetic experience that one would consider as a general ‘positive experience.’ I became excited about – oh god here I go – one of my so-called ‘favorite bands’ releasing a new album after a long time and so I went into this excitement that became a Really uncomfortable experience after a while, to the extent that I experience like a hangover of it due to the expectation – which creates anxiety – and the activation of all the emotions and feelings linked to this music – yes both emotions and feelings since it’s the type of ‘drug’ as an experience that I would be the most addicted to, this type of sublime experiences wherein you are rather overwhelmed by the sounds that terrifies us in a way and at the same time becomes a nice experience. And that, my fellow droogies I will walk separately and later on post as I will continue walking the procrastination character, but I see how the entire experiences linked to music must also be debunked, because it is ‘hard’ for anything or anyone else to create an experience of this kind within me, it’s mostly linked to music and the load I have imprinted on memories to it.

 

And This, I realized I have been a ‘frequent participant’ of based on what I got to understand in the Quantum Mind Self Awareness 18 that I highly recommend to anyone pondering about the ‘negative’ and being having mostly a ‘high’ from all things negative. That’s the shortest way I can describe it, get it  and then you’ll understand what I’m talking about.

 

So, let’s breathe and I’ll begin walking the Self Forgiveness and Self Corrective statements on the following blogs. Thanks for reading

 

 

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About Marlen

I'm a human being that has decided to live by the principle of Life in Equality and place myself as a point of support for everyone that's willing to birth themselves as Life in this world. View all posts by Marlen

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