467. Stepping Out of the Zone

Or how to redirect oneself into self-creation when being more quiet and stable within oneself.

A common experience that emerges within oneself after some time as in several years of being ‘processing’ one’s mind and upon working with the basics of understanding one’s emotions and feelings, understanding one’s reactions and how to practically work with them, one gets to a phase which I’ve defined as a ‘zero point’ or ‘dead point’ because it is that moment where one can noticeably be more stable, more quiet, not so many voices in the head or being more at ease within oneself to a point where we get to apparently feel a form of loss or death within us, and the interesting thing is that it’s not like we are in fact becoming more robotic or ‘dead’ inside ourselves, but the other way around.

This experience which is in fact a lack of energetic stimulation/not participating as much in our minds which we may experience as a loss or ‘missing’ something in our lives can be understood in two ways:

1.      We have defined ourselves so much according to energy as emotions, feelings, constant inner conflict and inner movements that we had equated those experiences as ‘being living/being alive’ where we had always accepted and allowed our self-definition to be equated to an energetic experience inside us, moving us, being the ‘driving force’ for us to do something. An example is where one gets to discover within this process of self-awareness that even our great plans and projects in our lives could have been in fact motivated by a form of self-interest, a fear such as an inferiority seeking a superiority, a way to ‘demonstrate’ to others one is capable of something and trumping others and calling this ‘one’s motivation to succeed’.

I found that a lot of what I did and moved myself with was in fact that of ego, of self-interest, of seeking an energetic experience and so, that was part of what I had to willingly stop doing and feeding in my life – and yes it felt like quitting a drug of sorts of course, but that’s what I knew I had to do in order to be the real me that is here, just physically here which practically means saying ‘no’ to all kinds of ‘temptations’ if you will for me to ‘go back’ into the old ways, to just participate into this or that ‘a little’ and it’s no different to craving a drug or sugar if you’re addicted to either, it seems like one just can’t hold it, but through continuous practice in one’s resolve and discipline, it is possible to ‘starve’ that experience and let it go.

 

 I’ve found that upon then being more stable, calm and quiet within myself, self-motivation and self-movement is are one of those seemingly challenging points because one won’t ‘feel’ like doing anything, but one can move, can direct and get to do things, regardless of ‘getting anything out of it’ as an energetic experience, but simply doing it based on a common sensical decision to create, to support oneself, to get to attend our basic responsibilities, to expand, to grow, to develop ourselves further and this is where one can easily fall into the idea that ‘nothing is opening up for us’/ nothing is moving, nothing is happening – because we are no longer motivating ourselves through energy, within constant friction and conflict seeking a ‘way out’ and we are no longer having these high and lows that we had defined as ‘who we are’ – but it will in fact be a more quiet process that in comparison to the previous ‘hectic and energetic self’ might seem indeed like an internal death experience, but it’s not.

 

This phase and experience of ‘not having much going on inside oneself’ and inside one’s head can even be felt in some as a form of depression, which surely just as ‘regular depression’ it happens when we are sinking into nothingness, finding comfort in doing nothing else but self-pitying ourselves and focusing on fueling emotional turmoil inside. In this phase and process I’m talking about, it might feel like ‘nothing moves, nothing makes us ‘feel’ any longer, so what’s the point?’ and that’s how if one does not in fact direct oneself to create oneself and fill that space there, one can go back to ‘the old self’ as in seeking for stimulations as energy fixes of any kind that we had become used to and apparently ‘feel alive’ again.

 

This is what happens when one ‘falls’ into a pattern again that one had self-forgiven and worked on before. It just means we didn’t sufficiently stand in our decision and resolve to stop a particular habit or pattern in our minds and so in our doings, it means that we allowed our addiction of any kind to ‘kick in’ as a mind- back up to keep ourselves ensnared in our minds, going into the old patterns because ‘it feels familiar, it feels like the good old me again’ and before we know it we’re back to base 1 of transcending/walking through a particular experience, habit or addiction for that matter, and we have to start the whole process of standing up from those experiences again, and as many times as required to get it.

 

So here it means that one has to actually get used to this seemingly and apparently ‘slow pace’ of living, which is an actual physical pace, not a ‘mind pace’ where everything goes super fast and can be insta-created as we wish and like and so forth – one has to let go of all of those bits that seem to be like ‘mind hooks’ coming up in our minds, wanting to go here/do that/think this/imagine that in order to ‘keep the mind alive’ so to speak, that’s exactly where we have constantly decide to starve those desires and false needs because really, we don’t need these experiences to be ‘alive’ at all, au contraire, they represent obstacles, detours that take us back to square one and not really move forward.

 

That’s also where one’s understanding of what is to be self-honest comes handy, because that is a constant guideline to know how do we decide to spend our time of the day, how do we decide to live every moment, what do we decide to invest our space and time on – and this is there where the point 2 comes in.

 

2.      This ‘deadness’ or ‘emptiness’ or ‘lack’ experienced is in fact an indication that we are at our blank-slate point or square one of self-creation. What happens when we stop particular habits or patterns is that we stop giving space, energy and time to that which used to ‘occupy ourselves’ in our minds, something that would most likely not be constructive but time-consuming, destructive, keeping us in fears, anxieties, feeling unsatisfied, wanting to do/consume something all the time to ‘feel something’ but, that desire right there once that it is settled and kept ‘at bay’ with one’s resolve and perseverance, what is left is in fact a space, a void that needs to now be reprogramed, re-wired, a part of us that now has to be self-filled with something like a living word, a new set of actions, a new plan to see where and how do we want to expand and explore ourselves into.

And this is where according to one’s environment, capacity, time, financial stability and a variety of other factors we can decide how to best redirect our time, effort and attention to self-creation in a way that is now supportive, in a way that we know we are supporting ourselves to become the versions of us that does not require to exist in constant stress, fear or conflict to be motivated to do something, that does not require to have a constant ‘competition’ in mind to decide to be better every day, that can decide to no longer be defined by particular likes, preferences or types of personality that could refrain ourselves from doing something that is ‘out of our programming’ so to speak, and see/test who we are within it and not fear the change.

 

This is then the phase we constantly are in whenever we go more effectively stopping ourselves from diving into a mind experience, and then there’s that opportunity to expand further or remain ‘on the nothingness-same spot’ – none of these two options is better or worse, it’s simply about where one is at one’s process and in one’s self-honesty. But in my case, whenever I remain into ‘not moving myself’ in those moments, it becomes like being stopping for far too long on a traffic light and knowing that there’s a green light again, an opportunity to step on the road and redirect myself but I don’t do it, and that’s what can lead myself back to similar patterns of the past like depression, feeling lethargic or apathetic or ‘seeing no point’ in anything because one has now created space in oneself to redirect, to create, to grow, to develop new ways and ideas, to make decisions on how to invest our time of the day on – and if this is not done, then we might go back to seeking to ‘feel’ something because we haven’t actually taken self-responsibility to create ourselves, to direct ourselves.

 

And this is also a very personal phase of self-creation because we are so used to having something/someone ‘telling us what to do’ or ‘what to create’ or ‘where to put our attention on’ or ‘what we have to complete now’ – we’ve done that all the time from when we were very young in our parents’ house and then on the education system, then at work, in society and we’ve been so used to always ‘following’ and having someone else ‘leading us’ – which makes it truly ‘awkward’ in this new phase because: we have to decide and give direction to ourselves, we have to test new things ourselves, we have to decide how far or how near we decide to take ourselves to in doing/living something, which directions to take.

 

For that, we can only have our self-trust, knowing that no matter ‘what’ we decide to do with ourselves, we always have the tools of self-support like writing, applying self-forgiveness, developing self introspection and self-honesty to then create solutions, create ways through in moments where difficulties emerge, where plans fail and we have to find a new route – this is a certainty that we can create within us because of having proven to ourselves that it is possible to stop being ‘guided by the mind’ and that we now can stand in the path of self-creation and test, find, be creative and know that we can always find a way through in it.

 

It’s also very much the realization of self-creation, of being god onto ourselves and understanding that there is nothing or no one that can decide this for us, we have to do it and so acknowledge the responsibility and results/consequences that may unfold from our decisions, for ourselves and for everyone else that is here in this world as well.

 

All of this might sound too much or ‘scary’ for some, but it’s actually the most empowering position one can stand on, and one that is enjoyable if one decides to make it so – again, it’s very much up to each one to decide who I want to be and who do I decide to be in this phase of creating the better version of myself that I can work for myself and that I can, at the same time, gift to others in this world/in my life to.

 

Sounds good isn’t it? It’s a constant redirection, because ‘temptations’ will always come in whichever form we have programmed ourselves to, each one of us knows exactly what those ‘weaknesses’ are that we have to develop into a strengths, simply making a decision that we know where such experience leads us – therefore, there’s always a moment to detour and take another way, one that is honorable, that is of self-honesty and that in the long run – no matter how ‘hard’ or ‘challenging’ it may seem at first to step into self-change – we know that it is the better way, it is the commendable way, it is the way that we will lead ourselves to get to a spot in our lives where we can ‘bear ourselves’ and embrace ourselves completely – no regrets, no guilt, no remorse, no ‘what if’s or ‘should have’s’ because this way means assessing what is it that we really want to use our life-time and space on and for.

 

All that is left from this then is a reminder for myself whenever feeling like ‘giving up’ or seeing things as ‘pointless’ or ‘nothing is happening’ or ‘feeling too empty’ and going into a general ‘low experience’ what do I know? I require to set myself a direction, to give myself a direction and at the same time expand to something a bit different than before so as to no create also a constant-comfort zone where there is no real expansion in it, but just keeping oneself constantly occupied on the same. That’s the challenge I have for myself and will look into this as I decide precisely, upon having this ‘blank slate’ where would I like to develop myself more, what would I like to expand my interests on, where can I expand my support on, what can I create?

 

The options are many, we can make a decision of what we do, where we do it, with whom or alone and make sure that whatever we create, we take responsibility for it at the same time.

 

So, time to step out of the ‘dead-nothingness-zone’ and give that step into self-creation.

 

Recommended: From Created to Creator – Reptilians – Part 306

 

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Check out these great sites for self support and self development :

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About Marlen

I share my realizations and perspectives within learning how to live life in self-honesty in the Desteni Process to expand and grow as a person in this world. #IMatter View all posts by Marlen

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