523. I Don’t Want To Bother Others

I’ll share some extra perspectives on a cool topic that Cerise and Joe opened up in this video ‘I don’t want to be a bother’ about this pattern or habit some of us have in terms of going into a personality of ‘not wanting to bother others’ or ‘take their time’ when we are facing something that would use a cross-reference or support in order to have a second pair of eyes or ears to hear about our situation and considered ways to create solutions.

In my case this has opened up more so in terms of not wanting to ‘take other people’s time’ and then believing that I’m not really worth their time and I should not even bother to ask for help or ask for a time to talk or anything like that, which I have been working on because I was specifically doing that for a long time in my life where I became sort of a ‘mother’ to my friends,  always ‘there’ for others, always being their ‘kleenex’ to cry on or their punching bag at times as well – figuratively speaking – and me believing that I had to always ‘be there’ for them – but when it came to me even daring to open up my own experiences and share myself, I rarely did because I perceived that ‘they didn’t want to hear it’ and so I would go into suppression, which means not talking, not opening up my experience, not wanting to share because of going into a pattern of ‘what’s the point, they don’t care, they won’t listen.’

This became quite a mess because then one becomes other people’s ‘canes’ to walk as I have described before as well, and it’s a very compromising situation where one believes one has to be ‘the strong person’ that is always there for others, as if we didn’t need others to be there for us in an equal manner from time to time.

So, lately I’ve been looking at the kind of outcomes I created in my life based on decisions and choices I made that I took ‘pride’ on for having done them entirely by myself, not cross referencing to anyone at all and kind of just ‘going for it’. At the same time it became a learning experience as well,  I can only learn of not having been honest with myself in demanding myself some clarity about the whole ‘plan’ and being willing to see what kind of emotional experiences or situation I was at the time and how in this belief that ‘I should not bother others with my situation’ or ‘I should not even bother to make a call’ or ‘I should not take their time, I can handle it myself’, it is in fact a point of ego that is unfortunately a common thing for me to do, instead of being aware of the support that I can reach out based on the same principles that I apply and extend to others coming from me at the same time.

But, what did I do instead of ‘reaching out’? I went into my ego and even if I was very much ‘in need’ of a second perspective about my decisions and choices, I didn’t do any of that and went on my own with it all, resulting in a point of creation that could not stand the test of time because the starting point of it was flawed in terms of ‘who I was’ at the time.

I had to then face my own point of creation and its outcome, where I had to see that who I had become at the time was more of a ‘victim’ of a particular experience, such as feeling abandoned or loneliness or ‘not worthy’ of other’s time and in doing this, I spent quite some time without really opening up what I was going through to anyone, which resulted in me making decisions based on this experience of being able to ‘do things on my own’ which looking back, could have prevented some consequences if I had cross reference or opened them up at least with another person that I am aware I can trust in their judgment.

So now that it has happened, I can only learn from it and prevent myself going into thinking that ‘I can do this on my own, I can decide by myself, I don’t need to bother others, I don’t need others to reference this’. The outcome is that I ended up in a way spiting myself, because I am the one that had to walk through and live with my creation and be there ‘all the way’ in it, even though I knew that I could have probably done things differently if I had opened up to others and cross-reference my situation, my starting point simply to remind myself of my self-honesty.

See this is where the network of people that are walking this same process at Desteni becomes so relevant as well, where there’s a set of buddies that are there to support back those that are also applying the same tools and process. And this way one knows that another person or your ‘buddy’ will be there as a cross reference of one’s self-honesty, it’s really that simple, it is not like anyone else can make decisions for you or tell you what to do, but through the basic ability of sharing and opening up an experience or a phase one is walking through in one’s life, and getting some basic points of cross-reference from another to be a guideline into self-honesty, common sense and self-responsibility can make a huge difference in our lives, and that’s also what the Desteni Process is about, because it’s not easy at times to see one’s own ‘flaws’ or ‘points’ to look at, and that’s why the support in it all is so relevant and invaluable.

However, if one has such support but still doesn’t reach out or open up to really lay out what one is going through, then the consequences ultimately are our own to take and walk through.

In the video that Cerise and Joe share they explain how this ‘I don’t want to be a bother’ experience is more of an addictive experience in fact, where one stands in self-victimization, self-pity as a way to not have to take self-responsibility. And that’s why for example in this process and the buddying system, it can be something one tends to resist to do, because one is already very caught up in the mind and resist reaching out and explaining the situation because it would mean one thing: we will actually be reminded of our own responsibility, our own creation to take care of and simply be reminded of our ability to see how we created the whole thing from start to finish and take responsibility for it – either to prevent it or to walk through it if it’s already done.

At the same time, reaching out also means stepping out of self-victimization, self-pity and all of the emotional turmoil that this experience of ‘I don’t want to be a bother’ comes with – all of it being a pattern playing out in an attempt to hide from one’s self-honesty and self-responsibility. However I have proven that it’s not others that we don’t really want to bother, but we simply resist having to get real with ourselves and change, that’s the bottom line.

Another aspect explained in the video and that I agree with is more of an implicit experience in this pattern of ‘not wanting to be a bother’ to others, is how we disempower ourselves by judging ourselves as not good enough to ‘ask for support’ or fearing ‘wasting others’ time’ or ‘being a burden’ to others – and this is precisely something that I have done and experienced, which yes, implies that one is existing in a point of inferiority in relation to ‘not being worthy’ of being supported or being heard by others or reaching out for help when one has already exhausted all possible ways to support oneself.

So here in my case it was a fine line between not wanting to ‘depend on others’ and ‘reaching out – which has been cool in the sense that I have for the most part focused on getting to the ‘bottom’ of my experiences and stand up from it myself, but the reality is that referencing with others such processes and outcomes/results and decisions can be supportive to confirm and reassure our common sense and self-honesty.

Therefore I do say that this is not about turning this pattern of ‘not wanting to be a bother’ to being all the time asking for help – not about that, but about reaching out and sharing, cross referencing as one goes standing up for oneself, working through the experiences using all the tools we have at our reach like writing, self forgiveness, self honesty, self corrective statements and practically living them out as living words that we can then work with and play out in reality, cross referencing with others what works, what we’ve done to assist ourselves, what we are still struggling with even after walking all of these points – and that’s where the communication with others also becomes more resourceful and expansive, rather than becoming dependent on a particular person or point of support in order to always be ‘sorted out’ as well.

Therefore what I see is the key within this all is to be self-honest with ourselves, to be willing to admit where we are going into an experience of ‘not wanting to be a bother’ yet at the same time being in an emotional turmoil where one has tried many things and ways and still not getting ‘through it’ – that’s where it’s definitely needed to reach out because there might be something that one cannot ‘see’ alone, but with the perspective of others one can get some clarity on the way forward in changing oneself in a particular pattern or situation based on our creation, which means that yes, one has to be also willing to see things as they are, in our truth because that’s what this is all about.

Sometimes seeing our truth might feel overwhelming, despicable, ugly, difficult to accept or be simply horrified by it, but these are all judgments that we can also learn to self-forgive and remind ourselves that we can always decide to forgive what we’ve become and instead focus on changing all of those aspects that we fear realizing or seeing about ourselves. No one else can do this for us and that’s a key point here as well where one is in an experience of self-pity about walking through manifested consequences and then go into an experience of ‘I don’t want to bother’ = that’s where it becomes a defense mechanism of the mind to continue wallowing in depression, in excuses, reasons and justifications as to why one cannot stand up and so, it becomes a way to justify ‘why we are not changing’ which is not valid because it’s self-manipulation all the way, where we believe we are seeking some kind of sympathy from ‘others’ but in the end, we are the ones that live with ourselves in such experiences and with the outcomes of the decisions we make or changes we step into in our lives within such experiences – which means, if we are not clear and we don’t reference our decisions even though we know it could use another pair of eyes or ears to see or listen, then that’s ultimately up to us to again, own our creation and learn from it, see what one could have done differently and so prevent doing the same next time.

In my case it’s more of a point of letting go of a belief that ‘I know what I am doing’ or ‘It’s my life’ but those are definitely key words whenever they come up and so stop myself in that moment to rather deliberately look to cross-reference my proposed solution to a certain situation. That way, I also become more humble in my approach towards life in general, where I accept the fact that I don’t always ‘know’ what to do and that it’s a wise thing to ask and cross-reference, this way one also learns to consider other perspectives and it’s a way to expand one’s own array of possible solutions, so it’s a win-win situation considering the fine point of equilibrium: not to become dependent on others to ‘sort things out for us,’ and not go into an ego superiority position of ‘I can do this on my own, I need no one for it’ – but rather being humble to learn, take other perspectives into consideration and from there realize that yes, even if we get to reference with others, it is us that will ultimately have to live with our decisions and ways to sort things out, whether we take others’ perspectives into account or not, which is great as well! Always self-responsibility

Thanks for reading

 

Writing my woes out

 

Join us in our process of Self-Expression as LIFE

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About Marlen

I share my realizations and perspectives within learning how to live life in self-honesty in the Desteni Process to expand and grow as a person in this world. #IMatter View all posts by Marlen

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