Author Archives: Marlen

About Marlen

I'm a human being that has decided to live by the principle of Life in Equality and place myself as a point of support for everyone that's willing to birth themselves as Life in this world.

448. The Witch

This movie by Robert Eggers (2015) is one of – if not – my favorite one that I’ve watched so far this year. Why I liked this movie is because it presents in a very simplistic set-up how the real horrors and ‘problems’ – or things we don’t understand – and paranoia are first and foremost created in the human mind. The ‘stars’ of the movie are the emotions taken to the level of what we call mind possession and psychosis that leads to essentially the death of an entire family. Here I understand that there’s a whole different level in which the movie can be ‘read’ as well in terms of the symbols, Satanism, the time in which the history is set up which is in the 17th century of puritans from the UK arriving to New England in America and the beliefs around witches as well, but here I’d like to focus more on observing the human mind and its influence on physical reality.

I recently listened to the audio ‘The Dark Mind’ in The Future of Consciousness series on Eqafe and this is a point that was mentioned: to realize the consequence that the mind can create on something that is real in this world, such as destroying relationships. And this is a seemingly simple statement, but it defines so much of what we’ve made of ourselves and what we’ve imposed onto this world based on our emotions, feelings, judgments, fears, opinions, beliefs and all of that combined becoming the decisive factor to do what we do or become what we become.

I can start with the role of the father of the family and how it was through his own pride and arrogance that he decides to leave the community that he was living in with his family  – the seven of them – and so ‘find his own way through’. It is with this decision that embark into a whole new space in the woods where food cannot really be grown, they have a hard time surviving and so that whole experience of lack starts leading the kids to dream of what it would be like to ‘live deliciously’ again, lol, how it was when they were in England and all the lifestyle they had and left behind, how they ran away to New England to not be prosecuted and continue prophesying a religion, which in itself is like going through their own ‘witch hunt’, very similar to what’s happening now with the world-paranoia on Muslims too, to name but one example.

So the religious factor is a key element here, and an example that can extend to any form of ‘self religion’ as a set of beliefs that  blind us from reality, creating all kinds of experiences like paranoia, fear, blame, guilt, hope, leading to the ultimate self-destruction and desperation in the characters of the movie upon seeing what is happening to them – starting off with their baby being robbed by the witch – and realizing that no matter how much they pray or hope that food grows, nothing and no one is coming to save them. This is something all of us can relate to when finally realizing that this world, our lives are our creation and they are entirely in our hands and there’s really no one coming to save us or said in another more straightforward way: there’s nothing to abdicate our responsibility to.

To me it’s still quite unbelievable to what extent people can STILL believe there is some force or god or saint ‘guiding their lives’ or ‘healing them’ and not being aware of at all how their lives are entirely the product of one’s own thoughts, words, deeds and so of our collective environment we all individually and collectively co-create. But! I once was there in that kind of mentality and it does take a process – time and practical application – to debunk these religious constructs within oneself to finally grasp to what extent we have created our own fairy tales like gods and guides and spirits looking after us just because we didn’t want to take absolute responsibility for ourselves, for our own creation and recognize ourselves as the creators of it all.


– Paranoia in the elemental unit of society: the family


A fascinating element is the paranoia that is created around the role of ‘the witch’ which I’d like to place it here as an archetype – more than the mythical role – that we’ve created as human beings to dissociate ourselves from any evil, from any bad and nasty ways of being and we instead have created these figures like ‘the devil’ or ‘the witches’ and ‘the demons’ because we are not willing to face these points within ourselves and our lives, and acknowledge it as part of our human nature, an aspect that comprises ‘who we are’ that we’ve mostly suppressed and hidden because we fear looking at it and realizing what really exists within ourselves. I consider that this is marvelously represented in this movie where you see these very pious and ‘well behaved’ individuals, very devoted, yet once that the emotional mind possession kicks in for various reasons in all of them, they lose ground and end up dead and killing each other as a result of it. Lol, I know this may sound harsh but after all this is meant to be a ‘horror’ movie and I would say it is psychological horror as in the horrors that we can create in our minds and impose onto physical reality causing such disgrace.

I actually see this movie not so much as a ‘look into the past’ – even though cinematographically its accuracy and representation can perfectly transport us to the 1600’s – but also as a representation of that same ‘human mind’ that hasn’t really evolved or changed for the better throughout time, it hasn’t evolved to become a tool with which we can become ‘better human beings,’ not yet, because it won’t happen by itself obviously, we have to actively do this change. If anything the state of our minds and so the world has gotten worse and in this very neat example of the outcomes with this puritan family in the 1600’s stands even as a prophecy of what can STILL happen if we keep placing our lives in the hands of our minds, our emotions, our fears and desires, waiting for some god or guide or light or universe or whatever to help out instead of taking responsibility for our own emotions, our own experiences, our own deepest and darkest secrets and desires that can ‘erupt’ in a very, very consequential manner if we don’t deal with them effectively, and only suppress them.

Part of what we see with very pious people is that there’s a hell of suppressed thoughts, feelings, emotions, essentially energy that is hidden at the back of our minds, that we don’t even want to see, face or recognize as our own because we judge it and because in religion one is constantly hoping for, praying for and venerating all that is ‘good’, yet when ‘the shit hits the fan’ in our reality of course all of that positive thinking won’t do a thing because what we need to do is to Understand and realize HOW we created ‘the problem’ and how we are co-creators of that situation, instead of standing as seemingly victimized ‘pawns of god’ that were suddenly punished by the invisible hand.

So if anything this movie can be taken to our current context to ask ourselves how much are we still delegating our responsibility in our lives, in our experiences, in how we deal with our consequences or ‘unfortunate’ events, where is one still blaming others – the devil, a witch, a god, a black goat – lol – or your partner, the government, your neighbor, your parents, a politician? Lol – and so instead learn how to ‘take the bull by the horns’ in our lives and realize that suppressing these emotions, these ‘problems’, hiding them and keeping a face of ‘everything is fine’ is only a time-bomb waiting to explode.

As we can see in the movie, all the tension is built in such a multi-dimensional/multi-faceted manner, that the idea of the witch is only but one ‘cherry on the cake’ to make it a psychological thriller if you will, based on the epoch it was situated in and so forth. But this is actually about the suppressed fears, pride, anguish, blame, survivalism, sexual desires n and the rest of points that one would have to actively be aware of, actively be opening up and directing in our lives because if hidden, suppressed and not dealt with = they can become our ‘worst nightmare’ as it is actually represented in the movie, where it is also quite symbolic to see that this seemingly ‘well together’ family starts falling apart and going into conflict with one another, yet suppressing it all until it becomes so much, this unstoppable ‘energy force’ that leads to fatal outcomes. Of course here relating to the actual energy that we create in our minds that then we listen to as thoughts in our heads and eventually act upon it based on this ‘overwhelming’ experience, where we essentially lose ourselves to the mind, and that’s where one becomes possessed and I guarantee that each one of us have experienced this same thing one way  or another.

An example is how upon seeing the outcome with the baby being stolen and Caleb – the son – being possessed, there’s a hidden blame toward the father that led the family out of the community, there’s a blame toward Thomasin – the daughter – for not being aware when the baby was stolen by ‘the witch’ and the resentment that exists in Thomasin when she finds out she’s going to be sold by her father in order to get the family some money; then there’s the wife/mother that is holding a grudge to the father for selling that silver cup to get some food, and in general the kids that started ‘praising the devil’ and becoming also possessed, which was represented in the form of being overtly playful which is something that also is attempted to be repressed based on the nature of their religion and ways as a family.

Caleb is also getting to have an awakening in his sexuality and eventually starts suppressing it, hiding it, not looking at it, only to entirely be tempted by it and ‘falling for it’ when it comes to being lured by the witch herself. The father fights his own inner demons trying to extricate himself through hard physical word, yet ends up having a fight with ‘the goat’ to the point of dying, because he ends up ‘losing it’ as in going mad within himself instead of understanding what he was facing and maybe placing his pride aside to go back to the community.  “Corruption, thou are my father” were his last words due to – possibly – having to admit he lied or didn’t speak up to the wife about him having stolen the cup and instead allowing the daughter to be accused of stealing it and being a witch and ‘bringing a curse to the family’.


And then we have Thomasin who is like the perfect example of how we can create our ‘self-fulfilled prophecies’ when it comes to being  called ‘the witch’ or having ‘made a deal with the devil’ which leads her to be placed into judgment by the entire family. We also see that she did feed the lies around it possibly, maybe due to boredom or a desire for some actual ‘super powers’ or a ‘better life’ or just to create an ‘alternate reality’ to avoid not facing the stark reality they were ‘trapped’ into. She ends up killing her mother as a way to defend herself which leaves her with no family members at all and so taking that last decision to ‘convert into a witch’ or ‘sign the deal with the devil’ also based on wanting to fulfill the desires that she had inside her.  I remember something like this happening to me where based on a certain image others had of me and called me a particular manner, I actually ended becoming ‘that’ as well as a form of self-fulfilled prophecy where we trap each other with judgments, and if one is not ‘standing on one’s ground’ enough, one accepts such tag upon oneself to become it entirely, which is obviously one of the problems we create in our relationships with people as well as with ourselves.

The final part of the movie we get the whole infamous part where the goat/devil/Black Phillip asks ‘do you want to live deliciously?’ and presenting her with a series of desires and wants that she had probably been dreaming of and aspiring to get in her mind, yet not fully understanding what it would mean to ‘sign the deal’ and get all of that and at what expense, which is not shown in the movie and I agree it does end in a way that glorifies this notion of empowerment through becoming a witch in that sense, which is not my point here at all.  We can instead see it nowadays with everyone that is made ‘rich and famous’ in music or entertainment industries and have to ‘sign the deal with the devil’ – literally in many ways – which involves sacrificing one’s life  or other living beings to get a certain experience, any form of ‘high’ that is sustained in an artificial manner…  but I won’t go into that story because it would be reaching other realms of realizing how ‘evil’ we all in fact are when only seeking our own personal interests at the expense of everyone and everything else, hence the recommendation to watch the movie to see an ‘extreme’ form of our human mind and how it is not such a far fetched situation, considering this kind of things happen every day if reading the local news and not so mainstream newspapers.

We might gasp and do ‘aaahs and ooohhs and eeewwws’ when we see the actual gruesome things that one human being can do to other living beings, but, we actually commit this sacrifice in our very own bodies every single day as well, every single time that we give directive control to our minds instead of learning to be self-honest and self directed, understand what self-restrain and self-control means when it comes to watching our thoughts, watching what kind of ‘desires’ we are fueling, what kind of experience are we ‘wishing upon’ toward oneself and others, that’s what we have to become self honest about: to face the grime within ourselves, to learn how to walk through it and so be able to live with ourselves, with our minds in a supportive and co-creative manner.

So as a conclusion on the final ‘conversion’ of Thomasin into a witch, I’d like to see it as a representation of how there’s always that potential in all of us to either decide or make the choice of what one wants in to live in one’s life and what one is willing to do to get it, regardless of it being ‘good or bad’ but rather identifying the practicality of such desires and wishes.  So there was that potential in Thomasin from the beginning to ‘go to the dark side’ but not just in ‘her’ but in everyone else as it was demon-strated throughout the movie.

Every character faced their own possession and so their own outcomes based on it, which is what I find makes this movie so fascinating and a one-of-a-kind seemingly ‘simple’ story where we actually get to see precisely these consequences that we create upon physical reality based on what we accept and allow to go unquestioned, undirected and deliberately suppressed, hidden or buried in ourselves. And not realizing that this will ultimately ‘come back to the surface,’ and we rather be prepared how to face it or prevent it all by embracing, understanding and learning how to work through our ‘dark self, our dark mind’, learn how to effectively change and align that part that exists in all of us – no one is excluded – and so prevent real physical consequences that are and can be in ultimate sense irreversible as well.

We can be blinded by our own fears, beliefs and opinions instead of dealing with it as our own creation, to realize that the devils, the demons, the ‘dark’ and ‘evil’ is not an outside or external force, but it exists within us all. If we surrender to our minds and its demons and evil  – as everything that stands as the reverse of live – and only seek a form of self-interest, we also are making that decision to give away our sovereignty, our self-governance and self-direction, ending up ‘sign that deal’ to give up all self-creation to that part of ourselves as the mind that we all know is not the best version of ourselves, the one part that is trapped seeking energetic experiences all the time, an ultimate ‘high’ of any kind, which is ultimately what the ‘real witch’ in the movie seems to do, to sacrifice a baby for some kind of experience of beauty or ‘super powers’ = same as what we tend to focus on creating with our feelings and emotions or energy in our minds.

We don’t realize that this ‘temptation’ is actually compromising ourselves, yet we ‘give in’ when we are presented with ‘the temptation’ and usually masked as something we enjoy, we desire, we want to ‘fulfill’ with ourselves, but we don’t look at what or how we are compromising ourselves to get it, and in an ultimate sense what do we want to honor in our lives: an experience, an appearance, a status? Or who we really are in our thoughts, words and deeds as living beings?

So something practical to remind ourselves as human beings is how we all agreed to be part of the human body and this reality based on the promise of ‘experiences’ of having this really ‘good time’ on Earth, and so ‘signing the contract’, agreeing to be in the body and in this life on Earth as a human, not really knowing what the hell we were getting ourselves into.  And the same goes nowadays when we are lured by money, power, sex and pleasure, all the ‘seemingly good experiences’ and not really realizing if that’s where the real substance of life is, if that’s what we really want to make of ourselves and our lives.  Just consider what Caleb could have prevented if he wasn’t lured by the seemingly astonishing appearance of the witch, only to later on realize the gruesome experience he was going to go through, which led him to his dead.

I consider it very timely to discuss and open up these points and ‘darker subjects’ in our process where these phases are opening up in Eqafe interviews – some I am listing below – and a practical thing to take on from the movie is to ask ourselves, what do we still fear facing or opening up within ourselves, what are we still giving too much ‘power’ and attention in our minds that we know it’s not beneficial for us, what are we still allowing to have as a form of temptation within us and not seeing it for the ‘energetic experience’ we are seeking, why we are desiring it or seeking it and learn to deliberately ‘take the spell away’ and see it ‘for what it  is’ and apply self-direction, self-restrain and self-control to handle this….

I leave a link to the hangout/discussion we had on this movie as well and definitely suggest to check it out. It’s not your typical ‘horror movie’, it’s a really well made movie, a one of a kind that I haven’t seen in a long time, so, enjoy it and enjoy taking these points of the movie back to yourself.




Suggested Interviews, to prevent yourself from having your own ‘Witch’ experience in real life:

– The entire series of Demons in the Afterlife, for everyone fascinated and/or interested in the actuality of the demon world.





447. Interacting with the News/Media: from Helplessness to Personal Empowerment

For some reason, things have become a lot clearer these days for me and I can also say to not be alarmed when one doesn’t seem to have the ‘right words’ or ‘ways’ to express something. Sometimes things take time to be reflected on at an individual level, only to then after some time of testing things out be able to share about it with more self-authority and a certain ease in expression, which is also something that emerges after one has been discussing/reflecting and making notes about the subject while living it out in reality for some time too.   

I share an example here. I see that one source of continuous stability whenever getting to know information or becoming aware of the majority of problems in the world – faced in the worst forms of human creations like wars, famine, corruption, abuse, violence, hatred, harm, confusion, deception, injustice, manipulation, despotism etc. – is in fact the ability to reflect these events and situations we see as ‘news’ for example within the realization and understanding that all of this that is coming up to the surface, is the externalization and re-creation of everything that has existed in our own minds. What does this mean? The world, all the ‘events’ taking place, all the disgrace, misfortune, suffering, betrayal, corruption…. And the long list of it are created through and by the attitudes, behaviors, emotions and accumulated suppressions that are now being exerted as our expression, our nature, our creations that are becoming more and more ‘in our faces’ to see what is it that we’ve become as creators in this world.

I’ve realized how over time and practice this becomes a natural way to approach information and browse through the news or get to see all the turmoil coming up in the world in all types of ways from the individual aspects like mental instabilities, stress, anger, diseases, self-sabotage, addictions, up to the ‘greater problems’ like corruption, deception, despotism transformed into wars, famine, violence, abuse… I know firsthand how it is at times hard to keep oneself stable upon diving into the deep corridors and crevasses of our reality, whether it is in the form of current grim news or getting to know more in depth mechanisms of how our world-system operates.  I have been deliberately applying a more objective or reflective stance when reading this information in order to embrace this reality as myself.

What does that practically mean? Instead of becoming reactive about the absolute absurdity we can encounter on ‘how the world system works’ right now, I instead interact with this information and deliberate do the exercise of tracing such actions and reactions to their source and origin, which is always a human being, a human mind, a person that individually or collectively has co-created a particular detrimental or destructive outcome for themselves and others. In essence, I’ve practiced a constructive form of ‘reading the news’ and translating them into an exercise of ‘reading a person’s mind’ or intent and then seeing how that also relates to me, to every one of us that has in one way or another, to varying degrees, lived that same abusive stance toward our own lives.

If this is a new perspective for you, you might be thinking ‘No way! I am not a psychopath! Not at all like those people that are called ‘politicians’ and dare to do those heinous acts, I am a decent person!’ and here I’d say hold back for a moment and let me explain, because we definitely love to ‘fight’ any realization about our own nature, we tend to immediately deny it because… who would really like to realize that we are one and equal with – oh boy, here I’ll use the trendy people that are being used as human piñatas – Hillary Clinton and Donald Trump? They are both human beings representing actually what exists in the majority of our mind and exponentially showing what ‘we are capable of’ when directing our intent to any form of personal interest.

An example on this is that I just heard a woman explaining chemtrails and associating this practice to be ordered or mandated by people that are ‘surely psychopathic’ in nature, said in a tone that is usual when we want to denote the problem only existing outside of ourselves. I’ve noticed this is one preferred term to be used to point out the ‘ludicrous’ nature of ‘them’ or ‘those’ that can devise such creation. Even if I understand that this is in essence a regular reaction to this kind of situations where ‘no one knows what it is and who is doing it,’ the aim and objective in this back to self approach when watching news or information about things we don’t regularly get to know of in our ‘main media,’ is to precisely not give into the same stance of ‘us vs. them’ mentality to place the culprits separate from us.

Instead, give one step further to investigate what is this creation as ‘chemtrails’ actually denoting or reflecting about our own current consciousness-nature as humans, what does its existence represent? And why haven’t each one of us actually truly embodied the honor and respect for life that we are demanding in to those ‘behind the curtains’ for? Why haven’t we in fact yet lived such honor and respect to our own bodies and lives in an absolute manner? Hence a single word like calling another a ‘psychopath’ which means “a person suffering from chronic mental disorder with abnormal or violent social behavior” in fact can represent all of us, since neither of us has absolutely lived as a ‘second coming of Jesus’ in the flesh to be so pure and self-honest to absolutely say and be able to stand by the words: ‘I do not act against life in any moment’.

I know firsthand as well how we like to keep ourselves in the ‘good light’ as the ‘good lights’ that research and dig out all the problems and in doing so, believe that we are digging out other’s problems and consequences, but ‘Not Mine At All!’ and that’s where we have to step down of our horses and actually live and apply humbleness, real understanding. If anyone reading this considers that they truly and absolutely honor life in every moment and every breath, I’d say it’s great, but maybe some further insight into what that would absolutely mean change one’s perspective, because there’s a ton of processes that take place in every moment in our bodies and minds that we are not aware of at all and are abusive in nature, yet we believe that ‘we only do good’ which is as well one of those masks one has to be willingly able to question and challenge if anything to then dive into the real nature of ourselves.

This is to simply say that according to what I’ve become aware of and lived in my own body: as long as we hold a mind in a body as a human being = we surely have a way to go in truly learning to honor our very own breath of life.

Therefore, what happens when calling others ‘psychopaths’  is that we create a comfortable shield to ‘look away’ from oneself, point fingers, blame, maybe provide some relevant information, but this approach where an ‘us’ vs. ‘them’ is created keeps us all going in circles without any solution, because there’s no actual self-reflection to ponder what the existence of ‘chemtrails’ reveal about ourselves, our interests, our nature, the consciousness or principles behind it, what for? What are the fears that have driven another human being like me to create such thing? And so be able to reflect such patterns, behaviors, interests back to self, to see that any of those people that ‘created’ chemtrails doesn’t have a different mind to ours, doesn’t belong to another ‘existence’ to do it, ‘they’ are still motivated by the same fears and desires as any other human being and yes, that includes me and you, no question about it.

What does this approach of ‘interacting’ with the news to read the human nature behind certain events imply? Well, it implies that after reading a particular article or hearing/watching certain information, any ‘fact’ that may be placed in any type of news I practice ‘bringing it back to myself’ =  I translate it to see what fears drove that person/organization to act or decide to do or not do a certain thing? What kind of experience was sought in doing/not doing it? What kind of mind patterns and behaviors were present in the creation or eventual consolidation of a particular outcome? What is this ‘world event’ or ‘news’ showing me about what we are as humans – our current human nature – what are we accepting and allowing and so (re)creating? 

And then I consider potential outcomes for solutions asking myself: what could be done in order to prevent this kind of outflow or consequence? What could have been provided to this/that person or group of people to consider other ways to fix their problem? What other previous causes/problems had to exist in order to create this consequence or problem and so, how can we focus on the origin and cause of those problems instead of only dealing with the surface consequence? This includes also considering what kind of solutions, support and assistance could prevent or change the origin and so outcome of this event/situation?

This approach is something I’ve been practicing because of being one of those people that would get trapped in the polarity of wanting to be ‘super informed’ about everything and all, like ‘sucking the news feed dry’ lol and then getting to a point of being ‘too fed up with everything’ becoming a bit paranoid at times, feeling disempowered and helpless/hopeless about the state of affairs of our world,  focusing ‘too much’ on the ‘out there’ and not really that much on the right-here as myself, my mind, my own patterns and behaviors which in my life led me to focus on certain evasive activities that became too confusing, sometimes destructive and keeping myself in a loop of feeling depressed and seeing ‘no way out’ for ourselves as human beings in this world.

Therefore, upon taking into consideration the realization that everything that I see around me as this world is myself/ourselves, it opens up both the door to understand the problems and so the solutions.

What becomes a prominent realization is the actual ‘evil’ in the world-system, which of course we can already explain as the evil that exists in each one of us that has become as the ‘nature of the system’ because of who we are and what exists within each one of us as the main ‘actors’ or players in this reality. Here when it comes to finding out the ‘nefarious’ and ‘draconian’ system we’ve created, I recommend to learn how to self-forgive. Because, if this entire reality is my reflection and creation, there is nothing and no one that will come and fix it, there is no punishment or vengeance that will ever sort it out except for learning to self-forgive our mistakes and abuses, individually and collectively, and so walk the process to take responsibility for such ‘evil’ within myself – which interestingly enough can be first denied, feared, neglected, then with time and perseverance to get to a self-honesty stance within oneself, can be opened up at an individual level to then – once that it is individually admitted and confronted through learning how to self-forgive: understanding what kind of behaviors, thoughts, fears can lead to oneself to think in ‘evil’ ways or ways that reverse the growth and potential of life – rather focus on first learning how to give myself another opportunity to correct my ways, my behavior in a way that becomes genuinely supportive for me and others, essentially being the living example of the kind of people I see is very much needed in this world.

This method comes with practicing a solution-based mindset throughout this process of self-support and self-responsibility, integrating the living principles that precisely rely on the consideration of what is best for all at this core and essential level that we all are existing as, which is life, existing in an equal-substance within everything and everyone. These realizations – with time and practice – become an active filter so to speak, through which I decide to actively see/look and understand what is ‘happening’ in the world, enabling me to take a more directive role in reflecting and so understanding the problems, looking at the possible solutions, the potentials to what we could create if our focus, attention, drive and determination is geared to genuinely do and create that which is best for all, not seeking to have others ‘do it’ and ‘change’ out there, but starting with oneself here.

It might sound an ‘easy’ thing to do on paper, but there are challenges that one can face when deciding to approach the world events and situations with this particular understanding. One of the obstacles is our own, dare I say, addiction to problems, to conflicts, to opposing, to being emotionally negative for example which was my case too. In my mind I was thriving to see everything just too dark, too complex to see any ‘way out’, which would feed my own sense of disempowerment and helplessness and worry as well as I have explained in previous posts. This then can be transcended (trance-ended) through getting out of – becoming directive in my mind and so body – my own brainwash of feeding emotions and instead, do something that is a rather ‘challenging’ thing to do for a person like me, which is to focus on the potential: what exists as a possibility and capacity to change within each human being, the potential that exists in the functioning of our entire system if the rules/regulations/laws/structures that we place as human beings would in fact be geared to honoring and supporting each one’s live to thrive, for all, regardless of races, languages, imaginary boundaries or creeds. In any sane mentality this sounds like the most simple thing to do, but I’ve found that in my case this is precisely the key to my own ‘deprogramming’ so to speak, and at the same time one of those challenging points to breakthrough.

Here, this relates also to the process of ‘turning one’s weakness into strength’ – example: If I saw that my usual knee-jerk reactions to seeing the state of affairs in this world was that of depression, sadness, worry, helplessness, hopelessness, seeing now way out, blame or covert ways of blame, anger and general destructive behavior towards myself and also in intent toward others, then it means I can turn all of that into a constructive way of approaching the same ‘state of current affairs’ and change the ways and attitudes with which I see reality unfold, and actually do something about it starting with myself in the way I co-create and participate in it.

What does ‘turning my weakness into strength’ means here? Developing a deliberate purpose for myself, my life to instead of giving up to see any ‘potential’ in this world, to rather prove first to myself that ability to change in my own life, in my own ‘ways and patterns’ which means turning my usual depression, hopelessness, helplessness, sadness into a solution-based mindset, using my critical or analyzing skills to understand the problem and at the same time seeing possible ways through and solutions, stopping myself deliberately from going into a form of blame and instead remind myself every time that ‘them’ and ‘those’ that I am pointing the finger at are nothing else but the greatest teachers and examples of what we have all collectively created and existed as human beings: they are Myself as well so I cannot go judging, blaming, hating myself, because I’ve proven that it leads nowhere. If anything that’s also one of the points why the whole ‘conspiracy theorist’ syndrome is an important one to debunk, where one gets so much information that one either becomes entirely helpless/hopeless and depressed to do anything about themselves and their reality around – giving up on life essentially – or they create a peculiar ‘antagonist’ stance that claims to stand for what is ‘best for everyone’ but! It just might not include the ‘ones that they point fingers as the culprits for everything!’ lol… and so the ball keeps rolling where there is no real forgiveness, no real understanding even in the groups, factions, associations and people that might have a good intent in creating a system, a solution that works for everyone, but as long as there’s any inkling of antagonizing others, a system, a person, a foundation of our reality =  we are prone to recreate the same war mentality.

 I’ve actively walked through these points toward people that I have openly judged on say YouTube for their solutions being ‘not exactly supportive’ – which I am also now in a completely different stance currently in my life around that – and also towards certain people in positions of power that I held a considerable amount of disdain too, exposing it to myself and others in my group of support to then flag the point back to myself to see how silly it is to create my own ‘human piñatas’ to blame and hate for all the ‘bad stuff’ going in the world, instead of realizing they are me as well, they are my mirror (my-error) and point to reflect on. Here again, I rather actively see what do they represent about myself, about ourselves as human beings that I can then work on aligning and correcting within me first, which starts with stopping this form of blame/anger/disdain toward ‘others’ I have placed the finger on as ‘culprits’ of anything. It goes back to self, not to ‘blame’ myself but to rather understand the futility of blame and instead turn it into a realization of self-responsibility.

What does this practically mean? To first see towards what or who in my life have I abdicated my own responsibility for – a god, ‘the mind,’ the system, my parents, my society, politicians, information, a ‘creator’ – to evade looking within me as the origin of the problem and so the solution. I’ve realized how it is only through actively doing this that one is no longer able to ‘see the problem out there’ as foreign or external to one’s own nature, because one can immediately recognize the same pattern/behavior others present as one’s own and so, what one can actively decide to live or what emerges within oneself is a form of humbleness or understanding towards others as to why they do what they do and why they are who they are.

This in turn becomes a constructive way of looking at things, a non-judgmental way of approaching the deeds and ways that others can present that we usually have either a ‘good’ or ‘bad’ reaction to, which keep us all polarized in the ‘pro’ and ‘anti’ this or that. Part of learning how to see the current reality through this new constructive filter of understanding and self-responsibility, is to not judge, to not see through morality, but to effectively learn to read the cause and consequences, actions and reactions and see them for what they are only, for the sheer purpose of understanding, learning from them and so then apply the personal interactive process of ‘taking the point back to self’ to see where and how have I done, lived or applied the same ways/patterns and reactions in my life that have also (re)created consequential outflows that cause problems in my life and that of others.

So in essence this is how from a form of disempowerment that can exist in some of us – or most of us – as a programmed form of self-limitation to give up, to wallow into the problem, to not see ‘ways out’, to feel numb, to feel inferior to ‘the powers that be’ or to feel like a ‘rat in a cage,’ one can instead decide to see the problems/situations objectively, through actively dispelling the fog and smokescreen of emotions like anger, sadness, fears, worries, helplessness, hopelessness and disempowering into seeing and recognizing the ‘main actors’ as another aspect/reflection of oneself that needs alignment, that needs correction and ultimately to realize that it can be cured/corrected/aligned or led toward a solution if some living principles or living words are ‘prescribed’ as the treatment, cure or antidote for any form of world-system disease, which of course in fact originates and emerges from… ourselves!


So it is so: as within so without. Therefore learning to self-forgive all of the mess that we see reflected as our world is a first way to learn to understand the problems, recognize our responsibility and so take an active role in changing ourselves from within, to eventually manifest this as our without, as the world.  

Instead of becoming overwhelmed, sad, depressed, disempowered from a wide awareness of all the things going on in people’s lives in this world, rather to focus and stick to the potential we all hold to be the solutions, to change our ways, to decide to benefit the whole instead of  only focusing on our selfish interests, to decide to challenge our ‘ingrained ways’ and do the actual self-work, self introspection and practical active engagement in self-change to be a creative force in this world, rather than a (self) destructive one.  

I embrace these living principles as the new ‘filter’ through which I decide to see my life, the ‘news’ in this world, my relationships, my own consequences and challenges and do so until this ‘new way’ becomes in fact the ‘new me’/ my new nature that also allows me to stand more as my own potential, which in turn enables me to see the potential in others as well, which is simply a result of doing and applying this to myself first.

Isn’t this a great way to start actually living life? I’d dare you to test this out and I warn you here not to hear the voices in the head that may say: “it’s not working, it feels wrong, I don’t like seeing the ‘good’, I don’t like all this ‘positivity’!” Because this is not at all a usual ‘positive spin’ or going to the ‘opposite pole’ type of solution here, but simply referencing a more self-responsible and interactive way to participate in and co-create our lives, to be really empowered and have it in our own hands so to speak.

Dare to challenge the ‘same old you’ every day upon seeing ‘the news’ or ‘state of affairs’ of your own life and that of everything/everyone in this world and see what comes out of it.


Thanks for reading.


Learn HOW to start doing this yourself :


Rumbos Inciertos 06


Other blogs to check out on the topic:

386. War Crimes are Born in the Mind
401. How to Live a ‘Change in Consciousness’?
2012 Can Self Interest be Common Sense?
Day 3– De-Capital-I-zing Me
Dysfunctional Minds

446.Facing our Dark Self: For the New to Grow, the Old Must Go


Self honesty is not nice or beautiful – Bernard Poolman


Facing the dark self or the ‘real nature of ourselves’ that we keep hidden and well wrapped behind a usual seemingly ‘good’ portrayal of ourselves is something that can be a bit tough to do or even understand for some that are not yet in a process of walking and understanding the process of self-honesty, yet at the same time I’m sure there are people in this world that are quite in contact with themselves and through investigating their within and without behind layers of self-deception, might have found that there is no connection between the idea that we like to keep of ourselves as ‘good people’ and our creations, which are our lives, our relationships and the state of this world.


The consequences we are facing overall in our lives personally and collectively show us that ‘the image of goodness’ we like to keep of ourselves is merely that, an image, a façade for the most part because in reality, the proof is in the pudding: we have not really created a world any of us can be genuinely and entirely proud of.


If we were genuinely ‘good’ we would not be currently waking up to the need for change and better ourselves in a plethora of aspects, and this is yes maybe still a fraction of the population that is looking at it in a direct manner, but over the years it has now become a normal thing to talk about change and bettering our world, self-improvement, changing our ‘ways’ in our lives. There is this general awareness that ‘we must do something’ because the very life in our bodies and so on Earth is in danger due to our skewed ways of ‘living’ in this world.


Why do I write ‘living’? because we actually haven’t learned to live in a way that assists our lives and life in general, we have only existed as an existential consequential outflow that has become our current reality, where we mostly complain, blame and see the problem ‘outside of ourselves’ but rarely do we ever dare to see where the nature of the problem resides: within oneself first of all.


Recently a new phase in this process has opened up where there will be more openings and explanations on this ‘dark self’ nature, to start seeing and rather un-covering up all of those aspects of ourselves that we have suppressed, neglected, denied, hid, judged and dissociated ourselves from, not wanting to look at and investigate all the seemingly ‘negative’ or ‘bad’ or ‘plain awful’ in ourselves. However, we haven’t really noticed how this ‘opening of eyes’ – perhaps the actual ‘apocalypse’ as in removing of the veil’ of our eyes to really see ourselves – that is taking place individually and collectively is a very necessary yes, ‘bitter truth’ or ‘uncomfortable truth’ phase that we have to wake up to and step into in order to from there, in firm ground and after facing one’s own ‘personal demons’ start taking the necessary steps to change and reverse the self-destructive trend we have been living up to in our lives, within and without.

It’s a actually a mindfully smart trap of self-sabotage, where we don’t realize that through digging out these points and ‘placing them on the table’ for us to see and become aware of, it is not merely doing so for shock value or to add on more judgment in the form of seeing how ‘bad we really are’ and create a drama about it, nope. We bring these points to the surface to understand them.

This is such a pivotal word: understanding, a key one I’d say when it comes to everything that we are facing in our lives and in our process – individually and globally – where we get terrified at the ‘horrors’ that are taking place in our day to day lives, but we keep it at that ‘shock value’ and squirm about it, become sad about it, become angry at others for it, but… do we actually take a moment to reflect on the nature of what’s going on ‘outside’ of ourselves and see how it is a reflection of all of the stuff we have left to ‘rot’ in the back of our minds, with no awareness, no direction and no solution given to it all, but only creating consequences that affect us all? Well, now that most of us have done it for lifetimes on, it is about time that we all get to know that it is through self-investigation as in writing it out, self-forgiving it and in doing so developing self-honesty to realize the responsibility we have toward ourselves and everything/everyone that is equally here, that we in fact take the reins of our lives because we will understand ‘why’ we did what we did, why we became what we became, why we are walking this process right now and at the same time apply all the necessary tools of self-support that we can use to lay out a plan, what to do from here, ‘where to go from here’ too, which is to create ourselves in a way that we are of course willing to live with for the rest of our existence.


Being unconditional throughout this ‘self-discovery’ process is also important which is to not expect a result or ‘something’ out of this exercise, but only doing so as a way to see oneself with a pair of eyes of self-understanding to then create self-awareness and so then see where we need to ‘work on ourselves’ in order to do the next steps to truly create a change within that lasts, that is real and genuine.


I’ve also seen how in our minds, we just don’t really want to ‘face the music’ meaning, diving into and uncovering these usually hidden, closed up, buried aspects of ourselves because: of how we judge them! What I’ve seen is that we don’t realize that stepping into this momentarily ‘uncomfortable’ spot of ‘facing the music’ is in fact a phase, a momentary yet necessary step to start seeing the reality of ourselves in order to create anything new as an improved version of ourselves within and so without.


As the saying goes: ‘In order to build the new, the old must go’ and sometimes we believe that we can start a process of change by only ‘tip-toeing’ around it, only doing bits here and there on the surface, stuff that is not really ‘too revealing’ or too seemingly ‘compromising’ to one’s idea of self, which is usually that of being a ‘good person’… instead of realizing that such stance toward one’s self-investigation and self-change process will only prolong everything, because if one really wants to plant a ‘new seed,’ one has to completely uproot the old/dying plants/trees and make space to grow the new. So, the same way one goes uprooting the old trees, removing the weeds, sometimes finding rotting stuff around and essentially just like with any cleaning process of an ‘old storage place’ or even one’s closet at times – lol –  it can be a bit of a nightmare. One looks at the ‘whole of the work to be done’ and it’s like we immediately want to cover our eyes, pretend it’s not there, procrastinate or postpone getting to clean it up, create a resistance to ‘get on with the cleaning process’… and I see this whole process of facing the ‘deep dark corridors’ of ourselves and directing ourselves to look more in the face of our real truth as that process where we start ‘the clean up’ and sure, it’s not nice at the beginning, even more so if one has just used one space up as a form of mental dumpster, but for now imagine it as a physical storage space where everything seems to be clogged around with trash and things to dispose, things to clean up and re-use, going through a selective process of what stays, what needs to go, what needs to be fixed…. I actually did that some months ago in one storage area and yes, it wasn’t fun at first, it didn’t take ‘5 minutes’ either, but it was worth it, because now the space is more in order and usable as well.

The same then applies to facing this ‘dark self:’ opening up ourselves to see our ‘real nature’ that we might not even be aware of yet – in certain cases –  might not be such a pleasant thing to do, might not be a ‘ride in the park’ either but it is also a momentary phase, a needed phase if one truly wants to ‘let go of the old in order to allow the new to flourish.’ I mean it’s common sense really, one doesn’t really want to start cooking in dirty pots, one would not want to have one’s body full of viruses in the moment of deciding to get pregnant and have a baby in, one would not want one’s room to be having dirty clothes lying around and pests forming from food residues while one tries to place on a new carpet and bed on top of it…. Same goes for our minds.


And this is not something that will only take the ‘personal clean-up’ either and be done with it, no, this goes hand in hand with at the same time and as we face our deep fears, secrets, grudges, personal traits, envies, guilt, sadness, depression, anger, hatred, cheatings, betrayals etc. at the same time we also hold those points now in our hands, in front of our face in the form of writing and self-forgiveness in order to become aware of it: we no longer create a relationship of avoidance, of fear and judgment toward it, but instead we learn to embrace it entirely because, it is in fear and judgment that we in fact separate ourselves from all of the ‘dark self’ and keep it locked in a seemingly nice suitcase that we drag along throughout our lives, like a heavy load of ‘dirty laundry’ that one carries as the ‘who I am in my secret mind’ without actually going and doing the laundry.

This is an analogy to explain how we need to start ‘doing our laundry’ for once and for all, take the ‘bull by the horns’, step out of our comfort ‘good person’ zone and be willing to see this truth of ourselves that not only will show all the seemingly ‘bad stuff’ or ‘evil’ within, but at the same time we will get the actual cues or points to then work on and so align/reverse to living principles, to beneficial traits and habits, to supportive outcomes for ourselves and so for others. That is the gift that comes with ‘uprooting the old’, cleaning up the space, preparing the soil/ground in order to grow the new seeds that will give birth to the new trees, that, of course! Won’t be fully grown in a 1,2,3! It will take lots of time and care/support as in nutrients, attention, adaptation for it to grow well; that’s what our whole process is about as well, but this growth and expansion from a seed can only happen if we first make sure that we walk through ‘the old’, the ‘baggage of the past’ that we are unreasonably keeping within us as this form of mental masochism really, because we have the tools of self-forgiveness, self honesty and living words to precisely be able to forgive ourselves for all of that, no matter how ‘bad’ it may seem, no matter how painful it might be to realize what one has been and become: let’s realize it’s only a memory now, it’s only an emotional experience, we can’t remediate what’s done, but we surely can focus on who we are and what we want to ‘grow’ ourselves to be.We only have ourselves to do this work for us.


A suggestion – that goes for me and everyone that reads this – is: not to fear diving into the core of oneself, not to fight or resist questioning one’s ‘absolute benevolence’ in a pious act of ‘awareness’, not to be reluctant or resist doing the actual ‘clean up’ that is necessary to continue growing and expanding as a real living being. I know for a fact our hold to the past only diminishes our capacity and potential if we don’t entirely let it go/self-forgive and correct it, so that no matter how ‘awful’ this might seem, I’d rather choose to walk through this ‘uncomfortable’ spot for a moment and then be actually free/liberated from all of that stuff, than holding onto it and continuing limiting myself, my potential and so others’ as well.

It’s only our judgments, our fears, our personal idea of keeping oneself only in a ‘good light’ as being only a ‘good person’ that truly prevent us from actually developing self-honesty, to face the ‘not nice and not pretty’ side of ourselves. This benevolent idea of oneself is what has kept the same problems intact, because of fearing opening ourselves up, to access our truth, to dare and say for once and for all “ok what is existent within me, how did I get to create this?” And so realize that we actually got all we need to correct it, to align it, to change ourselves.

This is actually a phase in our lives that I am grateful to be living in, because now I understand what ‘real change’ implies.  I cannot fathom what my life would be without being aware of all the history of ourselves, the actual explanation of who we are, what we are we doing here, why this process exists, how our minds/bodies and beingness functions, all the life hacks and keys to walk this process that is shared/published on a biweekly basis on, I seriously would not be here and writing all of this if I didn’t have access to all of that support and information that I essentially nurture myself with on a constant basis to continue learning every time how to live and be the best version of myself I can be.

This process is truly a gift to oneself, I know it may sound much of a prefabricated note but I can truly say it from having been ‘at it’ for some time and seeing the benefits of it every single day. Walking the Desteni I Process is a genuine life investment that won’t ‘go down’ with the dollar, or devaluate as your real state or your latest car – lol – but this is an investment for a lifetime and dare I say, even beyond that.

So! Buckle up your seat belt, gather some courage to discover one’s self-honesty and not be ashamed, fearful or judgmental about what one may find within oneself, it’s been said throughout time to ‘know thyself’ and that means ‘go deep, my friend’ because the benefit from doing so is actual self-empowerment


Thanks for reading


Give your first steps to do this with the Free Course DIP Lite version, test yourself!


Suggested interviews:

  1. Dark Self: True Nature of Self – Atlanteans – Part 440
  2. Time: Is Time Real? – Atlanteans – Part 441
  3. Time: Time & Me – Atlanteans – Part 442


Fallen Angel


Learn HOW to start doing this yourself :

445. Living Self-Forgiveness: Jealousy

One common thing that can emerge when working with and applying the tool of self-forgiveness is that throughout time as in months of years of writing it out, one can still find oneself going into the same patterns such as an emotional reaction, or having the same ‘insta-behavior’ come up as an experience within us toward someone in our lives that doesn’t seem to change at all or ‘get better’ with time. Throughout assisting myself and others in this process of understanding and living self-forgiveness, a usual or common thing to conclude of this experience is that self-forgiveness is not working, it’s useless, it has done nothing to me, it’s supposed to be good but I haven’t noticed any changes after writing it, not seeing a result after writing heaps of self-forgiveness…

Well, this is where the ‘who we are’ within writing self-forgiveness and in the entire process of deciding to apply self-forgiveness is what matters. I’ll share some of the ways I’ve noticed that self-forgiveness is understood as and I’m going to share what I’ve seen thus far to possibly ‘dispel’ or clarify for anyone that is already well into their process of living and applying Self Forgiveness some of these experiences.

For more reference on what ‘Self Forgiveness is’ please read:  Self Forgiveness: How-To, Why, What, Where, When?


One aspect is when we give self-forgiveness as the process of writing it out some kind of ‘magic’ quality or ability to ‘immediately release us’ from such experiences – merely through the act of writing or ‘spelling it out’ as is. This is something that entirely depends on ‘who one is’ when writing self-forgiveness. Writing Self-Forgiveness is not merely an intellectual process of placing these letters of ‘I forgive myself that I have accepted and allowed myself’ and copy-paste them into a line and go filling it out with all the things we have seemingly done ‘bad’ or ‘wrong’ within ourselves… I mean I can understand why it may seem like a repetitive mantra if anything when seeing it written out in a single document. However, what actually matters is ‘who one is’ when writing it out: are we writing it out as a form of self-communication, of self-exposure, self-declaration or even ‘confession’ of what one has been and become and then asking ourselves: are we writing within the hope that the very ‘writing out’ of it will ‘resolve the point within oneself’ as in merely ‘typing it out’ and printing it out or sending it out as an assignment or publishing a blog and ‘be done’ with it? Or have others see it and believe that ‘one is walking one’s process’? Nope, it doesn’t work like that and it definitely defeats the whole purpose of the SELF in self forgiveness. However this is not at all a judgment, nor will any of what I’ll share as examples of how this can happen, because we have lived our entire lives mostly focusing on ‘others’ and how ‘others’ perceive us, how we ‘feel’ toward others instead of focusing entirely on what we create and live Within ourselves, which is very different and something that is necessary to be willing to walk through and understand when applying self-forgiveness.  

I’ve had many conversations before on this point and how self-forgiveness if genuine in one moment, it in fact could take one single statement/writing and sounding/voicing of the Self Forgiveness in order to realize what one is doing, being aware of the responsibility one holds within such point one is forgiving and then being able to – in self-honesty and self-responsibility – create that space within oneself to admitting it, clarifying it and so laying the experience/pattern out in the form of self-forgiveness in written or sounding manner to then, ‘flag point’ or make a ‘mental note’ – for a lack of a better expression – about such point/points to change within oneself from now on, so that every time that the same pattern ‘rears its head’ one is able to remember “Ah! This is what I’ve self-forgiven, this is the moment where I now decide to change and act according to what I’ve written out in a self-corrective statement” or “Ok, this is the moment where now I decide to live the word I saw is the way to stand up from this experience within myself”

And so practically – every moment, every day – whenever this same pattern ‘rears its head’ in any form, one is then placed in the right spot to do the actual living change process, no matter how many times or how long it takes. This is what is often missed in the process of ‘applying self-forgiveness’ where it is mostly a written process, as if it was a ‘spelling out’ of one’s demons for once and for all and be done with it to burn it to ashes and have all of it ‘deleted’ from our bodies, our minds and beingness. Nope, doesn’t work that way, it entails a process of Living Self Forgiveness.

What does this ‘Living Self Forgiveness’ process mean?  How I’ve seen it is that when writing out self-forgiveness within the stance of actually and truly being willing to stand up from an experience, a reaction, a character, an ‘addiction’ one may have towards an experience or anything else that one wants to change within oneself, the writing out of these patterns is an interactive process of genuinely recognizing these – excuse the words but – fuckups within oneself that one genuinely recognizes we need to change if we are to become a better person, if we are to become the potential we are aware we can be. This practically means that if there is no actual intent and acknowledgement on how to actually ‘walk the talk’ as in walk the corrections in real time which entails a change in one’s way of communicating, behaving, dealing with or being within a certain moment or a particular person, it becomes no different to signing a contract that one eventually breaks the next moment when not living up to what one has agreed to be and become or do in a written manner, no matter how masterfully or how many pages one can write about the pattern: the proof is in the pudding.  

Here is then the point where we might perceive that Self Forgiveness is not working or it is ‘failing us’, because one can simply not be acknowledging the actual living process of practical self-change that comes From the moment one Decides to write out self-forgiveness, from the moment that one acknowledges there is something to change and work throughout time – and space – to change, align or correct within oneself to then live the way that we see is best for oneself and so best for others as well.


Another aspect in which one can ‘think, feel or perceive’ that Self Forgiveness is not working is when one has lived out a pattern or an experience for many, many years and then expect that through writing some Self Forgiveness sentences – or hundreds of pages on it – should already free us from the same pattern or behavior for once and for all, when this is also not really so. Why? In the mind, every time that we participate in a particular pattern or experience, we create layers of that upon our very own physical body as a form of conditioning.

I’ll place an example, let’s say one is experiencing jealousy toward another person and one participates in the experience of jealousy toward that person every time that one sees the person, thinks of them or someone brings up the name of that person and we react with the same backchat or even just physical discomfort of how such person is ‘better than me’ or ‘prettier’ or ‘wiser’ or ‘richer’ or whatever it is that one is envying/being jealous about another. So, every time one goes into the experience, one creates a layer of the same pattern imprinted on our very own physical body, and so It is no different to when one practices to master some kind of skill or ability, where through repetition and so practice we ‘get it’ or are able to ‘perform it’ or do it without a sweat/ without great effort; same goes with these behaviors we actually now want to change of ourselves, where we didn’t realize – or want to realize – while we were becoming jealous about someone that we were in fact participating in the experience of jealousy and so becoming emotional about it, maybe if not even thinking of it, experiencing our body being tense, uncomfortable whenever that person was present or mentioned or anything like that, because of the extent in which we have programmed ourselves – through repetition – to react that way in relation to that particular person. 

This is really the most nitty-gritty or challenging aspect of Living Self-Forgiveness, because this is where the ‘proof of the pudding’ is once again, where one can write hundreds of self forgiveness statements, hundreds of pages about how one has related to that person one experiences jealousy toward, and lay out all the corrections to the point where In Theory it sounds great, all aligned and considering common sense, etc. But! If when one is still in the presence of the person, or when the person is even mentioned or when one even places that person in one’s imagination and Still one gets the same discomfort, tension, almost a ‘paralyzing’ experience that we’ve defined now as jealousy, then it means that there IS something that we still have to practically let go of in those moments of justifying our reasons to be ‘jealous of,’ it means one has to – depending on the severity of the physical experience – rather direct oneself to do something physical in that moment to step out of the experience, besides breathing and slowing down and so create a new direction in the way we want to relate to that person.

In this example of ‘walking through jealousy’ I can suggest living the word ‘equality’ wherein In the moment I notice that the ‘layers of the accumulated jealousy’ toward another kick in in one moment, I stand back for a moment to first stabilize and then bring through within myself the corrections and realizations I have written out before in relation to the person; this means to simply to remind myself that ‘I have walked this experience in relation to x person, therefore, here it is, the opportunity to stand as an equal to x and rather learn from x, communicate with x to establish a supportive relationship where I can in fact acknowledge that what x is/has/is becoming is in fact an expression of what we all can be in our own individual ways and lives, which then directs me to consider and focus on the potential, being grateful with that other person for doing or being something that is supportive toward themselves, life, others and so being an example toward myself and others of what one can get to be/become as well. This sounds also easy to say, but in that moment one has to become aware of potential so-called ‘resistances’ to not realize this, because in our minds we have to understand we have become very dependent on rather relating to others through conflictive relationships rather than supportive ones, and that’s where one has to ‘push’ at times to do what is most supportive, it won’t come ‘easy’ or ‘natural’ either and that’s how one knows one is ‘on the right track’ too, it’s getting out of the previously created ‘comfort zone’ as ‘jealousy’ toward another, preventing us from actually standing equal to others and appreciating them and their expression.

One note to consider in this point of jealousy, here to acknowledge the differences of life experiences and so processes that each one of us will walk through in our lives, where one cannot really ‘compare’ oneself to another person, because, it is really like wanting to compare two trees and deciding which one is the best…. This of course considering that I see trees as an immediate form of reference for uniqueness and individuality, yet ‘sameness’ in the sense that we all know what a ‘tree’ is and can be, but ultimately no tree can be like another…. Lol, it’s funny how sometimes we forget to apply this same thing to ourselves as human beings, but it is so.

Therefore living the self-forgiveness to stand as an equal to another in the moment of facing a ‘possession’ of jealousy is to physically, practically, in every moment that this experience ‘rears its head’ or even we see the tip of it coming up, that we remind ourselves of the written/self-forgiveness process we have walked about it, what our corrections and alignments were and stick to that as a new way of living and relating to person x from here on, for life.

Another layer of the challenges one can face is that if one has lived such a pattern of jealousy for say decades on, it makes sense it will take quite some time to be able to stand fully clear in front of person x and be devoid of jealousy toward them, it really depends on each person and there’s no rule to this either as to ‘how long’ it will take, because this is more about the absolute standing of ‘who one is’ in the moment of facing that other person and so actively deciding to change or not: am I already deciding to live the word equality and appreciation of another’s life and expression? Or am I still holding on to seeing myself as inferior, not as good as, or not as ‘wealthy’ or whatever it is I might compare myself to another for?

The decision to Live Self Forgiveness cannot be altered or changed by anyone else but ourselves, we can only continue kidding or deceiving ourselves or not, and that’s where the development of self-honesty comes through as an actual Living of Self-Forgiveness where one no longer sees ‘others’ or a situation as ‘the origin’ of the problem, but we instead understand how we’ve made of everything and everyone like triggers to make some of our self-cultivated and planted experiences pop out, because they exist within ourselves, we’ve given them our ‘breaths of life’ to create such thoughts and experiences, so it’s never really about ‘the other’ person or situation, at all. It’s always about what we have accepted and allowed to exist within us as an emotional or feeling reaction, a judgment, an opinion, a behavior, a practice, a thinking pattern… etc. These are the moments of real change where I’d dare to say that Self Forgiveness is like laying down the theory, the ‘recipe’ for something, yet the actual proof is when the theory is placed in to practical living application, where one takes the recipe and follows the steps one has placed out to create a certain outcome, and in doing so being willing to practice it, to go through trial and error, to even re-write the steps to the correction and test it out again and repeat it as many times as it takes to get to an optimal stable stance and experience – in this case or example – when facing, communicating, interacting, thinking of or hearing/reading the name of that particular person one has experienced jealousy towards.

And here there are also some points to be aware of such as ‘wanting to for once and for all ‘make peace with’ or ‘bury the hatchet’’ in relation to our experience toward another  and so making it all seem ‘done’ and ‘be ok’ with it on the surface, but this will be proven insufficient or superficially done when facing x person again and seeing the same experience come up, and that can be most likely because one wanted to simply ‘get it over with’ and ‘be done with the experience’ through writing out self-forgiveness, but the reality is that all of that becomes just an attempt to have a ‘quick fix’ and it most likely proves itself to be when the same experience is still there, which means: one has to dig deeper or simply make a more firm decision within oneself to actually change when facing x person.

Another layer of self-deception that prevents oneself from living self forgiveness is a more ‘sneaky one’ lol and that’s if one holds on to the same experience – consciously or inadvertently so – that stands as a point of stubbornness within oneself where one wants to Hold On To the reaction of jealousy or any other emotional reaction toward the person ‘because of….’ And here come all the justifications, the excuses, the ‘reasoning’ as to ‘why’ we are meant to keep or hold our jealousy toward that one person… here what one misses is that we are not really doing it ‘to them’ or ‘to person x’ but we are doing this to ourselves! We are the ones holding on to this stubbornness of reasoning and justifying why we are jealous of them… which of course defeats the whole purpose of walking self-forgiveness and self-honesty, because one is not yet fully and entirely willing to let go of the knowledge and information as reasons and justifications that create a self-righteous experience one has ‘toward another.’

I’d say this is the most self-deceptive and so – by means or as a consequence our own creation – the most difficult point to be at in one’s process, where one keeps pointing a finger at ‘the other’ as ‘the source of the experience’ – which forms blame, self-victimization, self-pity and inferiority, self-righteousness, stubbornness –  and considers that either they are the ones to change ‘toward us’ or we can’t just stop this seemingly overwhelming experience which – I know, I know – it might seem very overwhelming, very ‘potent’ at times, but it does take that continuous practice and so facing and interaction with person x to be able to practice our new stance toward that person. This is a Physical Doing, a learning process just like we – so to speak – ‘learned to be jealous’ at another, but now it is about first stopping giving into the energy of jealousy, stabilize oneself through breathing, taking a ‘step back’ from the situation, deliberately realize the common sense of where one wants to stand and be in relation to x person and others and so live that through communicating, interacting, sharing, being with person x and others in the way that one sees is most supportive for everyone. So that’s why Living Self-Forgiveness is a process: takes time, takes self-will, takes a continuous decision and diligence, a form of self-discipline  it takes courage, it takes letting go of one’s ‘pride’ or any other idea of oneself in relation to others, takes humbleness to acknowledge the points one still has to work on and be completely OK with doing it as many times as it takes to get it to a point of effective self-support.

This is part of what I’ve discussed and concluded also in sharing about these same points with several people, of what it takes to actually change something and what the whole meaning and purpose of self-forgiveness is as a ‘giving oneself a second chance’ to live in an effective manner. There are many more, plenty more ways in which one can self-sabotage one’s living of self forgiveness, like when one wants to hold on to some pattern or experience as a form of blame toward others, as a form of self-punishment, as a form of ‘specialness’ or self-definition, as a form of self-pity to then justify not doing the actual effort it takes to create changes in one’s life… the list goes on, but ultimately one can spot these for oneself if one develops a self-honest approach to one’s process with a genuine initiative and starting point to see and realize what one has done or inflicted upon oneself and so others, and decisively live in a way that is most supportive for oneself and others because, really, we don’t ever ‘win’ anything from living in jealousy or any other reaction toward others, we diminish ourselves and our potential, so it’s about time we give ourselves that will to walk through the challenges, walk through the consequences and face the music for the better.

As one can see, this is then not a single ‘once off’ writing out of the patterns, self-forgiving them and believe that one is ‘freed’ from it forevermore… nope! Self-Forgiveness is not a magic spell or a prayer where hoping and wishing that it will ‘go away’ exists… not at all, it is the first step of laying out the acknowledgement, realizations and so practical, physically tangible and descriptive ways in which we are actively deciding who we want to be and how we want to live for the rest of our lives! Easily said, but! A whole different thing is to walk through it, and this is the ‘gist’ of this process where ultimately it is up to each one of us to do it.  

I can only share these words but it is so that each one of us knows exactly when those moments where the potential, the opening, the ‘moment’ of change is here, in front of us, where we either take it and walk it through – as long as it takes, as challenging as it can be – or we decide to keep ourselves looping around like broken records, stuck in the past, in the justifications, in the stubbornness, in the laziness that one can also get into when perceiving it ‘too hard’ to change something, which simply means there’s more self-introspection to do to realize how empowering it is to take self-responsibility, more direction to decide to change oneself and realize how one can actually have the ‘wheel of one’s life’ if we dare to ‘walk the talk/writings’ or do the actual practical ‘field work’ of our self-corrective statements. Nothing that is worth it comes easily, and so the same applies to this process, yet we tend to forget how honoring and supportive it is to walk this process, every phase and moment of it: it’s for ourselves and it is an actual ‘learning how to live’ process, which won’t have this ‘immediate result’ either or an ‘end point’ itself – which most likely be when we die, lol – so it is definitely about learning to live the best way possible and continuing expanding ourselves and our relationships with our life and that of others through it.

Lastly, I can only suggest that the best way to walk and live self-forgiveness is through genuinely and willingly seeing the reality of ourselves – which is not nice or pretty or something laudable yet– but at the same time also assists us to see the potential we can create by our decision, by living words, by changing the way we decide to live our day to day, moment to moment in whatever and with whomever we are. That’s where the reality of this process resides in.

Thanks for reading.


For an actual walk through the construct of Jealousy, check out:



Learn HOW to start doing this yourself :

444. Self-Corruption: Jesus Calls!

Some months ago I had a dream where from afar I would see the book by Thomas Piketty ‘The Economics of Inequality’ on a table, and when getting closer to it, it sort of morphed into or became a book with quotes and principles said or provided by Jesus. This was somehow indicated as my ‘new project’ or point of focus. My reaction was that of ‘what? Jesus? Is it about Religion? No way!’ and woke up considering ‘the meaning’ of this dream without seeing much around it. Later on with a clearer mind I considered that maybe I should in fact get more back into the basic living principles that are the ‘building blocks’ of a new human kind-ness, instead of getting a bit too much into theories and knowledge of all the reasons why for example, our economy is not working and inequality is so prevalent… to name but one aspect of our reality that is spiraling into decay. At the time I didn’t give any further thought to it other than mentioning it to some of my friends/colleagues before we had a live hangout, and I let it pass.

But this same point came up today as I have been writing lately about this ‘greater picture’ approach and now it makes more sense to me. After the process I have described in the recent posts when it comes to diving into certain information about the world system and understanding the main patterns of the problems – often getting a bit stuck on the point of how ‘to make it work, it is the human being that has to change’ – I’ve come to realize the importance to focus more or emphasize revising and so making of the living principles or ‘golden rules’ – as they are usually called – more of a practical living ‘philosophy’ for a lack of a better word,  and see how through applying those principles/words in my own life and sharing that process can encourage others to consider these same principles as the ways, methods and solutions to sort out/correct or align the consequential outflows or problems in our reality.

This comes through following the patterns and the ‘human imprint’ in all of the problems existent ‘out there in the world system’ which are very much created and perpetuated by our daily actions – or inactions – individually and so collectively, considering that each one of us one thread in the entire fabric of this reality. This implies acknowledging and recognizing the need for each one of us to focus on our self-change through living these principles of doing to others as we’d like to be done onto, learn to love ourselves and so love/care for others as an extension of ourselves, give to others as we’d like to receive as well, seeing this interdependence that exists between one another where each one of us holds that potential to be a ‘life changer’ and essentially that ‘change’ we have been waiting for as a form of miracle: it won’t ever come if we don’t actively work on it.

So instead of creating a specialization or emphasizing just ‘one aspect’ of our reality, like for example money and economics and all its theory, problems and seemingly ‘unfixable’ current state of affairs –  which is a consequential outflow from the principles we haven’t yet lived within our lives and toward one another – we can start practicing tracing money/economics/politics back to self, which means to follow the creational lines of a particular system, structure, mechanism that ‘rules our lives’ as ‘the system’ back to the very human thinking process and behavior that led to its creation and laws.

An example is how the current theory known as ‘economics’ and its flawed existence that has proven to not be of any real service to the benefit of life, is in fact a mirror of everything that we have all neglected in our very own minds, bodies, lives, relationships between one another and toward the environment and precisely depicts the ‘nature’ that we’ve all mostly become: self interested, greedy, looking for the least effort and maximum profits, competing to ‘be at the highest level’ at the expense of others… and the list goes on. Economics currently exist as the reflection of everything that we have not changed or decided to live up to in order to coexist in harmony, in real recognition of our equality as life – instead each one of us when living in such self-interest and survival mode have co-created our current economic systems that are not meant to fulfill everyone’s necessities and capabilities, but maintaining some above others = which is precisely reflecting how we think, act, behave and decide to do in our lives, always looking for a personal benefit, something to take advantage of, something to control, which are traits we all have within our minds.

In approaching our reality within this ‘greater picture’ perspective, we no longer diminish ourselves into this tunnel vision fixated on ‘everything that is wrong with politics or economics or wall street’ but start broadening the spectrum to see that those very same ‘qualities’ that those systems represent and have become, are existent in all of us in varying degrees, which makes us all invariably the source and origin of the problems in the world. Now this is not actually something to get really sad or depressed about either, lol, but it is in fact great news and I’ll continue to explain why with an example.

One of the most common words or problems we single out as the reason why ‘politics’ or ‘economics’ or just ‘anything in the world’ don’t work as it could or should is Corruption, which curiously enough was pronounced by the pope today as  ‘more addictive than drugs’ and so one of the ‘greatest crimes’ as well… but, do we usually question ourselves how corruption exists within us?

The other day I placed this idea to one of my family members, about  how we tend to focus so much on ‘corruption’ out there embedded ‘by default’ in the name of our president, or the bankers, or the corporate executives … really, making of ‘them’ the ‘human piñatas’ to kick and blame for everything that we haven’t dare to take responsibility for and in doing so, we get away with murder by avoid seeing how corruption Does exist within each one of us, regardless of being or not being part of such ‘elites’.

So when I mentioned to this person how corruption has its origin within ourselves, he simply placed a serious face as if I was in fact making a bit of an insult to him, because this person may perceive himself to be a regular honest and hard working person. I noticed that sharing these ideas to try and all of a sudden open up deeper layers of understanding of how ‘what exists within ourselves creates our without,’ is not such an effective process in ‘making others see what this practically means.’ And as I continued the conversation I mentioned how we all have our false-self-consciousness where we like to regard ourselves in this ‘goody-two-shoes’ light where: we do nothing wrong, we are exemplar individuals or at least we like to believe ‘we do not harm others’ and ‘we work hard and honestly for what we have’ which one would then accordingly conceive as yes, an integral person that has no participation in corruption. But! This is also still a limited understanding of what corruption in fact means as a trait that we’ve all applied and lived in our lives.


n   adjective

1   willing to act dishonestly in return for money or personal gain. Øevil or morally depraved.

2   (of a text or a computer database or program) made unreliable by errors or alterations.

3    rotten or putrid.


Now that we are aware of this meaning, I’d like to ask if we willingly and voluntarily ever dare to and direct ourselves to dig into those ‘dark corridors’ within ourselves where we in fact keep a hold of certain desires, fantasies, ideas of what is good for ourselves only – and here I can expand it to not only focus on this  personal gain as a monetary or experiential ‘good stuff’ – but I bet that we all can relate to also keeping ourselves trapped in cycles of self-deception, like maintaining a particular experience of disempowerment, depression, sadness or anger which is also a form of self-dishonesty where we limit ourselves and our potential as well, because we are corrupting our individual and so collective potential by holding on to a particular experience of disempowerment, of blame, of anger, of making others the ‘bad guys’, instead of focusing on what we can do and become to benefit ourselves and so others around us too.

Here doesn’t matter if we hold on to a positive or negative experience or idea of ourselves, the point to understand here is that we have all corrupted ourselves in the name of some personal gain or interest, no matter how ‘big’ or how many ‘millions’ or no millions are involved in it, because we tend to only associate the word ‘corruption’ with politicians, bankers, corporate people, leaders of any sort which usually leads to ‘blaming others’ and that story is a bit of a broken record for us all by now, really.

Here I’d like to entirely focus on the corruption of self, or ‘self-corruption’ that is essentially any form of acts, words, deeds in self-dishonesty, meaning where we are willing to compromise ourselves and others in the name of some form of personal gain or self-interest, even if those thoughts/words and deeds are detrimental to our lives. Let’s not forget that the word ‘evil’ is the reverse of ‘live.’


Here I’ll place an example I can share which relates to not taking the point ‘back to myself’ when it comes to precisely standing in my ‘goody two shoes’ stance of ‘seeing the corruption only outside of myself’ in the form of ‘the corrupt politicians,’ the ‘corrupt elites,’ the ‘corrupt CEO’s’ and the rest of it, with which I would in fact stand in this apparent ‘purity’ of sorts believing myself to ‘not be like them at all!’ and even having the guts to insult some of them, just because I felt that I could due to ‘what they were doing onto us!’  (blame character) while perceiving that I was in fact the most honest and transparent person I could ever know.

Well, this is that kind of ‘false-self-consciousness’ where we love to veil the truth of ourselves in order to keep kicking the same ‘human piñatas’ we’ve made to blame for all things going wrong or not working out. Little did I dare at that time to ever take the finger back to myself and see how by becoming angry, by calling names, by believing that I had to be the one ‘pointing their problems out’ through becoming a sort of ‘intellectual’ around certain topics to ‘expose’ ‘all the flaws’ I was not in fact creating any form of solutions at all, I in fact was doing it in this self-interest which is the mechanism of ‘trumping others’, of seeing myself ‘knowledgeable’ enough to ‘have a say’ on everything that is ‘wrong’, and so using this knowledge or awareness of things as a way to place myself on my own ‘purity’ and ‘clarity’ self-built pedestal where I comfortably blinded myself from recognizing that I, in fact, was as much of a participant in all those things I have criticized in ‘those’ that I have pointed fingers at as ‘the problem.’


In other words, I didn’t acknowledge that I was by default and almost by ‘virtue’ of having a human mind already self-dishonest. And that I continued to corrupt myself, my potential when standing in that ‘self-created pedestal’ of apparent honesty and purity or ‘positive light’ as in ‘not being part of the problem’ or even perceiving myself as ‘being part of the solution’ for being aware of the problems in the world, yet never, ever willing to take it one step further and recognize how it was in fact myself in how I ‘operate’ in my own mind that I had lived in a corrupt manner all my life, always – if not openly, secretly or in a veiled form, seeking to blame and point the finger ‘outside’ of myself, never daring to question my own fears, my own desires, my own ‘traits’ and ways of manipulating others, controlling, seeking my personal benefit, cheating, seeking recognition or importance or ‘just getting angry’ about things as a form of righteousness and so, a form of self-corruption, because! When one has this false-consciousness of ‘others are all wrong and I am right’ one in fact becomes a righteous person that is really difficult to get out of the ‘vicious cycle’ from, because one can justify being right all the time with really good structures of words and ideas and knowledge here and there to keep this ‘idea of self’ in an ‘uncorrupted manner’ or ‘in a good intentions light’ – but, I must say that this leads nowhere but to inflate an ego that is hard to pop and would most likely lead to a very rough landing, yet a very necessary one if we are to recognize what it means that ‘them’ are ‘us’ to and that the ‘mess’ of the world is our very own mirror = my-error too.

I’ve described myself having this ‘haughty position’ which is the same as being righteous, inflexible, intolerant, very critical and judgmental specially towards what is commonly named as ‘the system,’ I almost would rejoice myself in being able to – excuse me but it is so – talk shit about others as politicians or world leaders or religious leaders and ‘their ways’ in which one creates this superiority construct that emerges from in fact having felt disempowered toward ‘them’ too, but that’s another story and layer of personality where we place ourselves ‘above’ others through insulting/taking revenge and the rest of forms of violence for a particular pseudo-empowerment.

Here in this example, my self-corruption can be described as this personal veil of ‘goodness’ in the guise of being apparently ‘knowledgeable’ enough to see the problems and how they were caused by x, y and z but! Never by myself, ever… well here I was in fact perpetuating the corruption in the world where one is not willing to recognize one’s own personal desires for certain ‘gain’ – material or not –  for a personal interest in the form of an experience, a fantasy, a dream of grandeur which can even be disguised in certain seemingly ‘good ways,’ like wanting to do ‘good to the world’ while secretly wishing to also sink the ones I had defined as ‘the bad guys’ in the worst of prisons or ‘hells on Earth’ possible as a way to ‘trump’ them so to speak, and rejoice in the thought of that. Yikes! Isn’t that actually quite the ‘evil’ in me that I was really blind to see and acknowledge because I was holding on to this ‘goody two shoes’ person that ‘wants to fight for justice and equality’? Yes, it is, it’s the ‘evil’ that we rarely – if at all – dare to see within ourselves, and this is precisely the kind of corruption I am here to open up and also dare each one of you reading this to also start doing for yourself.

It was only when I dared to open up this ‘secret mind’ of mine where I held all of these laudable self-indulgences as ‘dreams’ for myself, disguised as ‘good causes’ where yes, I did may have wanted to ‘do good’ and even portray myself as some kind of ‘liberator for the people’ lol! But, at the same time, hide the fact that I would mostly rejoice at ‘trumping’ or ‘vexing’ and ‘ripping apart’ the plans of those that I was blaming for ‘all the bad in the world’ and so, seeing them suffer which equals taking revenge.

But! If someone would have asked me: hey are you full of hate and desire for revenge to those that you see as the problem in the world? I would have most likely said “Noooo, I just want to focus on doing good stuff!” And here! Ladies and gentleman is where the self-corruption begins, where we are not really daring to see the truth of ourselves.  See how this all was very nicely packaged, I’ll use Sunette’s recently used words: ‘like swords disguised as flowers’ where I veiled off my own ‘evil’ with seemingly ‘good intentions.’ I guess this is partly why it is said that ‘the road to hell is paved with good intentions’ for one of these reasons where if one is not entirely clear, stable, without a single judgment or desire or fantasy achievement ‘for oneself’ as one’s ego, we are prone to simply recreate or become/take the place of those that we have criticized or have wanted to debunk the most.

I’m glad I have been able to see this with such clarity now because I was on my way to becoming that kind of person that would stand in continuous ‘defiance’ toward the system, in an angry manner yet possibly feeling very disempowered and most probable very lost in my own personal life. In this, I’ve also found how we tend to create a false-sense of ‘empowerment’ with knowledge, information, anger toward ‘those that we point the fingers at to blame for everything that is wrong’- according to us – and perceive that we are ‘above’ them in our minds by doing so… inflating the knowledgeable ego and in fact not realizing that this is the perfect recipe to keep ourselves all divided and conquered, because we recreate the same division where we don’t think of all of humanity as oneself, as Self, as equals in fact in living substance, but we like to keep fighting against oneself disguised as ‘others’ and this way, we won’t ever, ever get anywhere.

What did it take to unveil the ‘self-corruption’? Courage, it takes courage to be self-honest, and realizing that what I was holding on to was my own ego, delusions of power, delusions of superiority that kept me also quite fearful, sad and depressed at the same time, always thinking in those ‘greater realms’ of reality and not really focusing on the living-breathing-me that is here: my life, my mind, my body, my day to day activities, my relationships, my living purpose.

I’d say this is one of the layers of self-corruption where we neglect so much of ourselves when focusing more on the outside as a form of distraction to not ‘focus on self’ first of all, and that is self-corruption as well, neglecting our own self-responsibility to our own minds and life trying to ‘fix it all’ out there and not daring to have a good honest look at our lives, the ways we live, the kind of relationships we have, what we decide to buy/eat, how we relate to others, how we do our jobs, what motivates us every day to wake up… The same goes if one focuses too much on one’s ‘internal’ dreams and desires and neglects the outside, same story, it’s self-corruption because we go pursuing everything that we have believed will ‘fulfill our lives,’ not realizing that we won’t ever genuinely ‘be happy’ in this world as long as there are other beings having the worst ‘living’ experiences and having no support at all to overcome their position, because! We haven’t regarded them as our equals and given them what we want for ourselves too. See again how the ‘problems’ reflect back our very own ways of thinking and currently interacting in our reality?

I understand that this might be a seemingly disempowering point, where we can get to see the core and origin of all the problems ‘out there’ existing within ourselves, as ourselves, but it is in fact not at all so. If anything now we know it is us that have to develop such self transparency, self integrity, self honesty, self investigation, diligence, dedication to change at an individual level to live and recognize this potential and ‘power’ as a capacity and ability that we all have in our lives if we dare to truly work on our inherent self-corruption and align ourselves to live by principles to in essence, consider what is best for our lives and that of others, how we can become the example of everything that we preach and say ‘should be the new nature of the world’ out there. This takes time, takes effort, takes walking through our minds and all its challenges which I must be honest here: won’t be easy, but it has to be done if we are genuinely wanting to change this ‘corrupted’ world starting with ourselves.

My last suggestion is thus to start with investigating where corruption exists within you/self, instead of perceiving that corruption only exists ‘out there’ or in the form of some ‘manipulative and controlling evil people’ and in doing so, challenging this tendency we all have of keeping seeing ourselves under this ‘good light’ all the time, which if one actually dares to see, whenever we want to focus on the good only and not dare to or want to see the actual ‘dishonesty’, the actual ‘dirt’ that exists within us so to speak = indicates we are mostly existing in fear, which is probably also what leads to corruption in the first place, existing in fear of others, in fear of ‘not getting any’, fearing lack, fearing betrayal and so not trusting ourselves or others.

We recreate the same corruption over and over again by fearing seeing the truth of ourselves, that’s the first layer of self-corruption that is necessary to look at, where we deny or neglect seeing ‘the unpleasant’ stuff, the ‘dirty laundry’ that sometimes we even don’t dare to open up for ourselves. And let me tell you that it is actually really liberating and self-empowering to start opening up these ‘dark corridors’ and ‘hidden spots’ in our minds to first take all of those judgments we’ve spitted out toward others back to ourselves, asking oneself: where have I sought my own personal interest? Where and how have I lied to remain in a particular seemingly ‘comfortable position’ to not change myself? Where have I pretended to care about something and not really ‘caring’ but wanting to see myself in a ‘good light’ all the time? Where do I perceive that I am the only one that is ‘right’ about things? Where do I want to do good and at the same time ‘punish’ others for the ‘bad things’ they have done? Where do I want to ‘gain the most’ with the ‘least effort’? And the list goes on.

It is certain that one can only get to see this ‘clarity’ of ourselves by walking our minds and that means learning to see ourselves, to learn how to function without being controlled by our seemingly ‘uncontrollable emotions and feelings’ and dare to face and change the really self-corrupted ways that we have veiled off as ‘normal’ or ‘good parts’ within ourselves. We All have to do this if we want to truly stop the current usual ways of pretending change comes from this or that thing/person ‘out there’ only, it is about ourselves, one by one, so let’s get to wash some dirty laundry at home first.

This then goes back to how focusing on living principles, the golden rules, basic principles of self-honesty and – very important – self forgiveness is the way to fix ‘the greatest problems in the world’ such as corruption in our ‘economy’ or ‘inequality’ and so forth… now I consider that maybe that dream did have a point after all, where it is in fact so that we have to stop the delusional ‘cartoon’ image of Jesus and all the rest of nice stories and focus on the living principles, what they imply, how to live them.

Thanks for reading


Economics of Inequality - Living Principles


Learn more about Jesus and the living process of living principles:

 – The Crucifixion of Jesus


Suggested interviews:


Learn HOW to start doing this yourself :

443. Worry: Problems in the World Back To Self


A few days ago I had to take some pictures, the kind that one takes for passports and such. Throughout my life I’ve kept them all throughout the various phases in my life and it’s interesting to see the evolution of myself throughout the years not only due to the hairstyles, weight variations or ‘time of my life’ I was at, but more so seeing this constant expression that I had become aware within myself as part of my general rictus, which is what I would define as a worried face. I have a picture of myself as a four year old and what I see in my expression is worry. And surely, I have worried a lot throughout my life. Mostly when it comes to the global deterioration, us using/abusing the resources from the earth, depleting life to create our nonsensical ‘dreams’ that we call ‘living’ which I have also walked in a previous blog about ‘worry’ here:  Day 49: I Consume Myself – I Worry

Ever since I was a little child I’ve been ‘worrying’ about the water I use, how much I ‘spend’ of living resources including food, animals, vital elements for us to live and how we essentially use them up or pollute them to make our lives function, contributing to the wasteland that we are turning this world into. There was a time some 5 years ago maybe where I went through a phase of getting fed up of having to eat, getting fed up of having to go to toilet, and seeing myself as nothing else but this self-consuming parasitical entity that along with every other human being is equally depleting the life on Earth. I realized however through writing it out and making sense of it that I was in fact just becoming worried and living in self-pity as a very selfish emotional experience as well, because my ‘thoughts’ or ‘emotions’ didn’t change at all the fact that in order to live we have to keep consuming what is here, it is a consequential outflow as well of how currently life exists and me becoming on top of that ‘worried’ or ‘sad’ was actually placing more strain and stress on my very own physical body, the one that I was aiming at nurturing and supporting. I realized that I’ll have to continue doing it, over and over again until I die, and continuing in this ‘self-pity’ for having to live this way or hoping or wanting to die is not the solution either (hear my podcast on Efilism for more). So, I decided to instead make of my life something of support to life in this world, beginning with myself.

Being aware of the ‘greater picture’ in many ways, not only in what I would call ‘Earthly’ information as we see our politics, money systems, educational bogus systems, poisoned foods and airs… but also being aware of the greater purpose or meaning if you will of this life on Earth as it currently is, is both a way to make sense of my life but also can be at times a bit discouraging, considering that I am one of those people as I’ve explained  many, many times before that would rather prefer to die in order to let the Earth breathe again than hold on to my life and continue depleting it. I sincerely don’t recommend dwelling too much on that, because even if we all die on Earth, the ‘who we are’ and have become would at some point emerge again, maybe in some other living forms that would reflect again the same current ‘human nature’ and so, the ‘human problem’ would not be erased, because this goes beyond it being a ‘human’ problem only. Us humans are more like the climatic consequence of an existential process that goes beyond only looking at the ‘history’ we know of Earth and the rest of it. Though, because it would take a long time and many details to explain the ins and outs of why we are such ‘existential consequence,’ I rather stick to taking it back to myself and seeing directly how upon having this awareness of what ‘life’ on Earth is at the moment and the current problems we are dealing with, there is really no point in me continuing to worry about it.

Here as I write I notice that I’ve become worried about certain news I became aware of today. An example is how a business that opened across the street from where I live that I was quite committed to be a loyal costumer of to get my fruits and vegetables, is considering closing because there is not enough profit. I noticed I got sad because I had created an expectation of them doing well, I wanted to be part of the costumers that could make it thrive so that this family could have a good settled profit and business going… but it’s not happening. They are indebted and they cannot invest more money into it if the return is too low because of low sales, therefore there’s food that goes bad, the rent is too high and they had this loan already to pay back which means they are making no profit.

I started discussing this point and looking at the current set-up in the system where ‘new businesses’ are often the most difficult to get running and going, unless one has sufficient money to invest on it. Then I looked at the banking system where digits can be placed onto someone’s account and get some juicy profit back in the form of interests over the actual worked-for money back. There’s also the costumers that might prefer to get stuff a bit cheaper somewhere else, even though this shop has a great service, yet costumers might rather look first at saving some money instead of considering as I did in the sense of rationalizing that other settled business might not need ‘me’ as a customer any longer, I rather spend maybe a bit more to support this new business, this family and also choosing it because I like their service a lot. So, I looked at the absurdity of not having support for this kind of business as part of our economic system, because they are distributing essentials to live: food! Yet, for a variety of reasons that go beyond the ones explained as well, it’s just not taking off or there are no more means (money) to keep the trial phase.

Maybe someone might say ‘bah! It’s not your business, why do you worry about it?’ well surely it’s not ‘my business’ but I did like the fact that I could also benefit from it and at the same time throughout the months from the time It opened, I did create this constant if you will ‘desire’ to have these businesses thrive, supporting a new enterprise and family running it. I did expect it to work and well, we know what happens when expectations are created: one is prone to be ‘let down’ if they are not met, even though there is of course this risk that comes with any business too and people are also meant to be ‘ok’ or ‘ready’ for the potential outcome of having to foreclose.

This is another reason why it is important to accept things as they are and how they go taking place moment by moment. In my ‘ideal’ world everyone that has such supportive intent in a business – like distributing basics to live – would be unconditionally supported to get sufficient customers/business running for at least 6-12 months until it can be ‘running on its own.’ And also get sufficient support to do proper marketing as part of that initial aid/support to ensure that if the business fails, it is not based on doing all that the business people could to make it work, but for other reasons that pertain more to the products or the customer base, the demand for products and so forth. Anyways, won’t get too ‘technical’ here but in any case I don’t like just seeing a ‘closing story’ go like that, I want to know the reasons and see the potentials and the determination that the people have to make it work, which in this case I might also suspect they simply prefer to go back to doing other professions they were doing before, which is understandable in any case if that’s also part of the reason for closure.  So, that is one example that ‘got me worried’ today, though as I am writing of course I’m realizing that my worry does nothing really, it won’t sort out a single thing, at all. All I can do is rather understand why these things happen, suggest any solutions if I see them and then the rest that becomes too ‘unresolvable’ like debts and all of that, I then place as part of that ‘consequential process’ that we are all ‘coping with’ in this world, which we usually victimize ourselves in relation to which is usually money of course.

I’ve seen how there is this ‘hidden blame’ form whenever these things happen where once one traces the point back to ‘money’ as the apparent source of the problem, it is almost implied that one becomes worried, sad or even angry at things not working out ‘because of MONEY’ as well, yet as I was discussing this point the other day with my partner, it is quite futile to just point fingers at this ‘creation’ called money as the source of all of the problems, because of course money is not a ‘being’ in itself, it’s our creation and we are the ones that have decided – tacitly or blindly – how it works and by who and how it is created and who gets access to it and under which circumstances. To change that, as I’ve explained, it will take all of us one by one waking up to understand who we would have to be/become as individuals in order to then manifest the new nature of money as a life-enabler, not what it currently is as a life-enslaver so to speak. Yet this relationship of enslavement is not only existent as ‘money’ itself, not at all. It is but the main representation of how the relationship that we’re existing as within our own minds, toward our own body and so toward ‘everything else’ that has existed throughout our entire existence as human beings and may I say even beyond that as well.

Today I was also discussing how important and supportive it has been for me as this personality that would constantly worry about having to flush the toilet or take a shower because ‘ah there goes more of my waste into the world!’ and living in this constant apprehension mode,  to understand the ‘greater picture’ of why Earth is what it is right now, why we are here, how is it that we’ve all agreed and contracted ourselves to be here, experiencing this life and this world as what it is right now, and how it is actually a necessary thing as well to go through, undoubtedly so. 

Here even if one is not aware of the entire detail of why this is so or where I got this conclusion, due to the amount of time it would take to read/hear the whole history of this existence from the various sources that are available through the Desteni material and Eqafe, I can only say that if you are a person like me that has constantly worried about us having to live in this world, and constantly looking at the ‘greater picture’ more than one’s own life and experience here, and you have the time/resources and availability to learn about the history of mankind, the actual reasons for why we are here and the potential we all have in our lives, then please take a dive into the Eqafe material because it will assist you greatly in having a certainty as to ‘who we are/what we are doing here’ and at the same time, get the assistance and support to see what can one live/be/become to be part of the solution, instead of getting stuck within only seeing ‘the problems’ all the time or not having a clue about reality and still hoping that something will ‘magically erase all the problems’ which I’ve realized first hands tends to become a very gloomy view of everything without any solution, and would actually defeat the whole purpose of us realizing ourselves as co-creators of this reality and so, do our part in sorting it out.

This might sound a bit to generalized or cryptic due to not explaining the exact ‘whys’ and ‘hows’ of the story, but suffice to say that there are processes that we have to understand as creators of our reality here. We cannot be trusted with life unless we prove to ourselves in our life that we can stand as the living principles, the living intent and purpose of making our own lives work in accordance to that which would enable life to grow, expand and thrive. Currently, we are not that yet, we are in the process of starting this change at an internal level to precisely realize or ‘see with real eyes’ how much we have enslaved ourselves within our own minds and bodies to the extent where we limit ourselves, we hold ourselves back from standing as real creators of the life we want for ourselves because there are fears, there are judgments, there are mental patterns that we’ve become entirely so to the extent that we become blinded by them and not seeing the  clarity of solutions, but only rehash the problem over and over again. So essentially – without the intent to judge myself and any other fellow human beings here but as a sheer realization – we have become our own trap and our own enslavement, starting with how we accept and allow ourselves to ‘operate’ and function in our own minds.

An example of this ‘acceptance and allowance’ is related to self-sabotage. I’ve been reflecting over this weekend about self-sabotage because it is a bit astounding to what extent we hold on to our failures, past destructive experiences and stories, creating this form of personal stigma that we keep carrying within ourselves as this bag of ‘dirty laundry’ that we don’t actually take to wash, lol. Meaning, there is almost this inherent nature in ourselves of self-defeatism, self-pity, self-destruction, self-sabotage to not see, lay out and focus on understanding our responsibility and so see the solutions that come with it, but instead we continue running around the same problems, memories, traumas, past experiences that we keep on ‘reloading’ in our mind, in our day to day awareness as almost a self-punishing reminder of why we are these ‘terrible’ creatures that deserve no forgiveness in life. I once was there, maybe not in the extent that other people with very difficult situations in life right now could be experiencing it, but to the point it is the same to consider that each one of us does have the ability to at least in our minds be willing to forgive ourselves, for everything that we’ve done and become. If this is not entirely understood as this actual realization of ‘what I have done and become’ and willing to let it unconditionally ‘go’ from our minds, then we are essentially condemning ourselves to live our own ‘sentencing’ as the judgments, the emotions, the memories that we’ve held on to as ‘the person we are’ and perceive ourselves to be unable to change ourselves.

Even if one may understand or see that “one has to be the change that we want to see in the world”, at a personal level we may still be holding on to this point of self-sabotage and dare I say captivity in how we treat or perceive ourselves in our own minds in a self-bullying mode, then how can we expect ourselves to move on, outgrow the old and expand in any real way?


And this is also why whenever we see or focus too much only on the ‘systemic’ problems out there, even if we take the point back to ourselves yet in doing so we perceive ourselves as powerless or unable to change or simply ‘too fucked up to do anything about it’ = it becomes the first deterrent in any process of real evolution and change in this world. And here the fact that I can become sad or worried about others doing this in their own lives, or others not having a successful living in their business becomes also a comfort zone for myself to only create an experience about it, yet it sorts nothing out either. I noticed how it’s also become too ‘comfortable’ to justify it as ‘I have a point in becoming sad about it!’ but: has sadness or worry in any ways assisted me to become a better living human being that is resourceful in solutions and also seeing immediately ways to act to sort things out or at least suggest them whenever possible? Nope, it hasn’t.

Today I actually did discuss options with the business people for example, yet at the same time realizing that it will also ultimately be their decision and what they are willing to go through of course, I still became a bit ‘down’ within myself after this discussion and surely discussed it with my partner as well once again to take myself back to this ‘greater picture’ understanding and it assists in not getting carried away with a sense of defeat. I’ve also realized that this worry has piled up from other situations I’ve become aware of lately where I see that any form of business that is geared as the kind of business/service that in fact supports the betterment of any form of living in this world gets little to no support or has to go bankrupt, because our priorities haven’t changed when it comes to what we prefer to buy and consume. Instead of say paying for a course that will assist you to become a very self-empowered individual that can become the gearing wheels to make anything in our lives work for the better – and not for a moment but for an entire lifetime – we decide to buy things that instead give us a momentary pleasurable experience that then might be blown up in smoke so to speak.

The same can be reflected with a business that focuses on ‘selling vegetables and fruits’ because if there’s more of a demand for junk food for example, then that also reflects a lot ‘where we put our money into’ and so the kind of businesses we push others to also consider as a way to thrive = and this is how we limit each other in very few options for ways to ‘ make a living’ where it is truly hard for anyone to make an ‘honest’ living with ‘honest’ activities altogether, which I dare say don’t or can’t really exist as such in a world where the very existence of money as is, is definitely not from a self-honest starting point of assisting life for example. And yet again, this is another consequence of who we are toward one another/ourselves that we’ve allowed something like money to exist the way it does now.

The same emerged upon seeing one picture of a collapsed and exhausted horse on the streets of NYC, once again realizing how much we are enslaving other beings that were once pure in their entire expression, and us humans have dominated them throughout time to turn them into the source of one’s income in an exploitative way, because: If we haven’t even focused on entitling each other human being with a dignified living income to have a decent amount of money to live well and at the same time, learn how can one best contribute back to society, then how can we not expect that the most abusive forms of ‘making a living’ emerge as a form to survive where people have to make use of animals for zoos, for hunting, for ‘romantic rides’ like in freaking NYC where this horse collapsed on the pavement as another consequential outflow of this monetary enslavement we’ve imposed toward each other – again, we have ALL – no one excused – contributed to the nature of what money is and the ‘laws’ behind its creation, which represents the exact nature and reflection of our own self-imprisonment, self-sabotage, self-punishment and ultimately self-enslavement as I explained above in terms of how we hold ourselves back from truly breaking-through to be the actual authors and directors of our lives.

So, how can we expect for example, this magical form of ‘democracy’ that currently exists to sort out things as in choosing x for z if we don’t even truly know what it means to gear one’s own power/capacity and ability as a person to be the living embodiment of what is best for oneself and so everyone else in this world? How can we even believe that such a choosing game contest that our current political circus represents, could deliver in any ways the ‘expected results’ if we live in an absolute abdication of self-responsibility and self-direction, or even a bit worse, we have no idea of what ‘that is’ or how to live it in fact?

This then goes back to oneself. It is truly a process that each one of us can take on in our most ‘simple’ day to day activities, it begins with taking on a particular experience in one’s day. Here I place my example, taking on ‘worry’ as an experience that has become almost this ingrained expression in my rictus ever since being a child, so the ‘why’ of this relates to probably other aspects that are not really needed to be ‘understood’ by myself in terms of knowing all the exact reasons and multiple dimensions to this experience – all I require to realize is that: I see it on my face, I experience it within me, I’ve been aware of it for most of my life.

So here for once and for all I forgive myself that I have accepted and allowed myself to ‘by default’ or in a tacit manner blame money or ‘the way the system works’ that apparently prevents things from working out, instead of realizing that money works according to how we create it/make it work and function and as such any form of ‘blame’ is actually a lame way to keep oneself trapped in the problem, because it leads to no solutions, blame is like pointing the finger at a mirror that reflects ‘my error’ in any case. Therefore I realize that I have to stop these ‘hidden forms of blame’ towards money as the reason for things not working out in my life and rather realize that it is within each one of us/myself, to make money work properly in a way that is assisting for life/living, for myself and for everyone else in this world.

 I forgive myself that I have accepted and allowed myself to become the expression of worry, concern, sadness when it comes to seeing the nature of ourselves as human beings, of this world, of the nature of how ‘things work and go’ wherein I now see, realize and understand that my worry, my concern, my sadness or ‘pain’ around it does absolutely Nothing to create a solution in this world; in any case it worsens it, why? Because I become the source of my inner War as worry and concern, which are emotions, energetic experiences that deplete my own physical body, that create a ‘fog’ to not see practical solutions and creates a strain on what is here as a point of life and support for myself: my physical body, my living substance.

I commit myself to use my mind in a way that is supportive, that can always bring the point back to (my)self where I see that continuing worrying and being concerned throughout seeing things not working out in people’s lives and things in the system in general creates zero solutions in this world. Instead I focus on me, on stopping the creation/recreation of worry within myself, in my body, in the nature of this ‘saddened’ expression’ in my face where I notice it becomes a general ‘low’ in my body, voice, experience and way of ‘handling myself’ in my body, tampering my expression.

Therefore I have to ensure that as I make this active decision to stop the worry from existing within myself, I have to breathe, to actively feel my physical body to the point where I can see I am not in ‘a low’ or ‘too tense’ or lost in some mind dimension. I straighten my back, I make sure I am no longer forcing my forehead to the expression of worry but instead extend my muscles to a point of comfortable relaxation – and at the same time focus on seeing solutions, whenever these exist at my own reach, and if not I focus on working out the points for myself/by myself and sharing them as I am sharing here.

Sometimes I’ve gone through this ‘circular processes’ of seeing the ‘bigger’ and the ‘smaller’ within myself yet believing that ‘bah this is too complex to lay out and share’ but, it is not, writing assists a lot in grounding oneself to see ‘the light at the end of the tunnel’ specially when one becomes this tunnel-vision mode and at the same time who knows, maybe assist others to see the same or confirm the same points they’ve been aware of as well.


One thing is certain too and this is that there won’t be easy fixes in this world, because I’ve realized that based on the lives ‘process’ that we are all facing in this world, we are here not to be punished or just realize how enslaved we are, but we are definitely here facing and living through the manifested consequences of who we are and have become in our very own existence to THEN learn and understand how to best stand as the solution and create solutions. Therefore, it is mostly about learning, understanding ‘our creative abilities’ which means: any ‘quick fix’ to only get money and get things ‘moving fast’ toward a solution without entire awareness of HOW we came to create the mess in the first place, would almost condemn us to repeat the same mistakes, because it would prevent us from understanding the self-creation process, which means realizing how we came to ‘this point’ where we are now and so what is it within ourselves that we have to learn to do, to correct, to align in order to become an actual living being that becomes part of that which enables life and proper living. Any ‘fast tracking’ on this could be consequential at the same time, but hey again, I’m willing to be proved wrong on how certain solutions can be implemented ‘on the outside’ and invariably see this immediate understanding or alignment of individuals in their minds, their behavior to adopt living principles and never again go back to ‘the old ways.’

Therefore because of the uncanny possibility the latter represents, even if I have been there myself as the people that would want solutions ‘now, now, fast, fast!’ to relieve all the pain and the suffering in this world and to those that are in extremely dire conditions,  I see that it does require active humbleness to embrace or accept the current nature of things as our manifested creation, which doesn’t meant to be ‘complacent’ or ‘do nothing at all’ about it, nope; it means not to fight it, not to become disempowered or saddened about it, but to understand it as, yes, an outcome and result of having kept ourselves limited and fearful, instead of actually developing living skills and creative abilities, actual self-supportive creative abilities to live in supportive relationships toward ourselves and our environments and so create societies that can become a structure of support for ‘our new human kindness.’

Now this ‘embracing’ or ‘acceptance’ doesn’t mean ‘look at it positively’ or ‘it’s all going to be just fine in the end’ type of ideas either, nope, not about wishful thinking. It means recognizing it as our own extension, reflection, as our own mirror (my-error) and our own creation and in doing so, in the recognition of this ‘whole mess’ as ours own, it actually empowers us, because it means no one else did it ‘onto us’ = we are the creators of it all, therefore we are also the keys, the points of change in this reality.


This would be for example the actual notion of what democracy would mean from my perspective as the ‘power of the people’, where each one of us recognizes that self-responsible ability/capacity to direct, to create, to assist in planning and constructing ways and means to conduct our lives the best possible way, individually and collectively. This approach doesn’t require the current political system as it exists, because if everyone is committing to do what is best for all, then there is no need for having person x or z to ‘represent you’ in doing something one can do for oneself… would we need ‘political factions’ with conflictive interests? Would we have the nature of ‘banks’ as they are right now? Would we have the need for the current existence of governments to ‘regulate our lives’ if we truly knew how to live in a respectful and honorable manner towards ourselves, one-another, our fellow earthlings and the earth’s resources? If we were truly aware of how interdependent we all are in this world, would there be a need to create ‘special interests’ for example? And the list goes on of potential changes that can emerge if we focus on essentially becoming self-responsible individuals that are geared to understand the problems, recognize the responsibility one holds to it and immediately direct oneself to see the solutions – within and without of oneself – in this, wouldn’t it be much easier to get to agreements, decisions processes and coexisting in a mutually beneficial system if everyone was living as the actual statement of honoring our life within and without? I bet it would, absolutely it would.

So, I also commit to stop getting worried/saddened or even a bit back into the ‘old depressed self’ as I used to be when it comes to seeing this ongoing self-destruction in the world, and understand that I rather use my living breath, my awareness, my focus, my living-body to learn what it means to live, as myself, and not having this constant ‘idea’ only in my head of ‘how bad this world is doing,’ I commit myself to not participate in such emotions but rather live as the potential of creativity and personal empowerment that exists within me to focus my life and attention to that which is supportive.

I share/propagate this awareness unconditionally for anyone that may or might face a similar ‘abyssal’ experience as the one I tend to get every now and then with this ‘world view’, yet! I can also say that throughout the years these ‘episodes’ last less and less time, because the more I stand as that decision of not contributing to the ‘wallowing’ experience but instead understanding why it emerges and so with awareness deciding to stop my participation in it,  definitely becomes easier to walk through it because it then doesn’t depend on ‘the world changing’ or ‘the system changing’ out there or me voting for x or z solution or waiting for some alternative option to emerge, but instead the focus starts with and goes back to myself: who I decide to be and how I decide to live here in my life, in my body, in what I do and what I decide to focus on.


Thanks for reading


Lost in the Holy See


Suggested interviews:

World War YOU – Reptilians – Part 304

Self Victimization – 2013 – The Future of Consciousness – Part 34

The Consciousness of the Dog – Part 2:What is the general experience within people of being alive and how does it influence your experience and perceptions of life?


Learn HOW to start doing this yourself :

442. Back To Self: My Current Story

Today I’d like to share some things that I have been realizing for quite some time in relation to the process I’ve walked thus far in terms of, to put it simply, focusing a lot more on what’s happening ‘out there’ as the world, the problems outside of us, investigating and educating myself on how the systems in this world work and who we are as individuals within it all. I’ve spent a fair amount of time researching solutions, alternatives, groups, information, talking to people promoting and creating these solutions, a lot of it having to do with me having this drive to ‘find some way, somehow, to create a solution for humanity, for all the reasons we all know of course.

Here I begin by stating how I see that this is a relevant thing to do for each of us as human beings, to really put our time and effort to learn, educate ourselves on things one won’t ever get taught in schools/universities, like in my case even now getting to know that the people that were set as these ‘great figures’ in literature and art have been essential individuals in precisely creating and configuring also many of the cultural – excuse the word – fuckups we are living in right now, to place it mildly as mind control and behavioral entrainment. This is just one example based on what I studied in school only, though the same applies for all things related to politics, economy, sociology, culture, entertainment, sports… the list goes on, everywhere one can spot the exact same patterns ‘polluting’ the expression of something that we all could be living in this world if we were entirely self-aware and self-directive individuals.

Well, I just made the whole story short right there. For a long time I considered the focus on the ‘internal change’ as something of less importance or rather considering that some were ‘petty’ things or ‘meaningless’ when comparing them to and considering the ‘greater things’ that I conceived to be more relevant in (my) life, like un-convering the truths about money or getting to know who is who in the world of corporate ruling, the ins and outs of corruption in politics and so forth… again I still don’t see this as entirely irrelevant either, but I do see that in my mind I definitely had placed more emphasis on that ‘side’ a lot more while seeing ‘who I am within it,’ but at the same time also expecting that if any ‘real’ solution would emerge in this world, it would be implemented through a new money system, new political system, something ‘new’ or improved version of our current reality imposed ‘from the outside’ which is kind of funny now to see it that way – but hey, it takes also time/space to get to this understanding – of how essentially the world outside of ourselves is as fucked up as each one of us inside is. Surely, won’t apologize for the big words, because that is the stark reality of things in this world. I noticed time and time again whenever one uncovers any ‘solution’ or ‘alternative’ of some kind, or even general information on understanding ‘the problems’ of the world, the same old patterns of blaming some ‘they/them’  arise everywhere, placing this finger onto some kind of greedy/elitist/oligarchy and royal creators of the fuckup – not ever seeing any ‘me’ included in all of that information – and essentially also seeing how getting a little too much information creates this separate entity where one becomes maybe a bit too ‘knowledgeable’ about things, but, how much of it can one directly apply in one’s life today to make our day to day living better? And here I’m talking about very basic considerations like the way we relate with people in our environment, our decisions in what we eat, how we care for our bodies, how we communicate with others…. Etc. Simple ‘day to day’ stuff.

I can only say that through understanding the problems, one can also spot and trace the solutions as I have shared some of that throughout the years in these blogs that were also more related to the world ‘out there’ and I’m grateful that I’ve walked that point too. But more so than ever now, right now,  I am convinced that as much as it is important to continue seeing what changes happen ‘out there’ in politics or economics and so forth, as long as the self, the I, the ‘me’ in all human creations and equations is not changed = nothing will ever truly really change.

I gave to someone the example of how sometimes we focus so much on creating this super nice system ‘out there’ that is like a brand new pair of shoes, very nicely brushed and polished and brand new laces ready to be placed on a pair of feet. But, if that pair of feet has grown completely crooked because of having had an entire lifetime of having no shoes, shifting more to an enlarged proportion because of not ever having such structure – or being somewhat crooked for having no specific support while developing/growth process – then, fitting such shoes will be quite a push, a conflictive situation most likely because as a saying goes in Spanish ‘a  la fuerza ni los zapatos entran’ which means with force, not even the shoes really fit. This brings back to the point of how I was probably expecting this greatly aligned structure or societal system that could suddenly be voted on and implemented to just get ourselves to a ‘better place’ as humanity, surely not as a magic fix but as a starting point… I still can keep this idea as a nice hope if anything, but time and time again and upon seeing the actual process of time/space any change takes, I’ve decided to conclude that of course this won’t happen in my lifetime most likely and even if it does, I’m sure as hell there will be LOTS of work to do to focus on the self, the ‘personal education’ if you want to call it that which is essentially learning how to live as a real human-kindness.

On another aspect upon being myself part of a group and organization that is aiming at doing this at the best way of our ability, it is equally challenging when having the same principles or considerations to entirely put aside any personal patterns/limitations toward one another and individually to make something work, this is just the reality of things and it takes real effort and support from each other to keep standing and walking together, takes a real empathy and consideration each one of us to do so.  At the same time, I’ve seen how some great ideas, groups, political and social movements, associations for world change eventually stumble upon problems, obstacles, inner fights and struggles due to – mostly – personal egos clashing, differences between one another, power trips, greed, righteousness, individualism, resentments, comparisons, envies, control-freakism …. The list really does not end here. Some other problems are not all ‘negative’ but also implying ‘lacks’ like lack of trust with other human beings to create and develop something, lack of proper communication, lack of commitment, lack of considering responsibility in long term, lack of self-respect, lack of care, lack of humbleness, lack of motivation…. And the list also goes on.

So, throughout these past months and upon reflecting this, I realize that we definitely got a massive task at hand when it comes to considering ‘change’ in humanity and this world, and that is precisely starting within ourselves. I have been time and time again investigating things, seeing potentials and then only later on finding out the ‘nitty gritty’ details of some personal dispute in an organization, a lack of commitment, greed, self-sabotage, plain anger, depression, desire for only getting a pleasurable lifestyle being some of the obstacles to make something really work. And this was actually quite cool to see and realize, in spite of what it means in terms of ‘things not working out’, because I then saw how those organizations and solutions that truly work ‘to the T,’ are those that are currently running most of the ways in the world, and every person motivated there is being so because of money, huge profits, huge benefits, ‘great lifestyles’, power, control… yet when something truly implies working on an almost volunteer basis or simply doing what could be considered as ‘giving your time’ to something that is not immediately pleasurable or ‘nice’ in experiential value, it mostly doesn’t work because we simply haven’t learned to prioritize what really matters to be and do in our world.

So, this is how I saw the need to shift my focus and attention Back To Self, back to the very patterns at a mind level which of course become behaviors, patterns, ‘ways’ in which we interact with others and ‘who we are’ within ourselves that is really THE point that we have to turn our heads back to focus on. I enjoy having discussions with my partner about this/that system or solution or proposal here/there that could apparently ‘sort out the world’  and how eventually making it work would really, truly, depend on each one of us to make it work, to live according to the principles intended to be lived/applied in some of these solutions.  Time and time again we just end up saying the exact same words of ‘the lack of self honesty ruins this/that’ or ‘really, it all goes back to ourselves again’ ‘it’s about human nature change!’ or ‘any system will only be as good as the people in it’ wherein it IS human nature that – from my perspective and after all of these years of looking mostly ‘outside’ of myself and creating a form of ‘hope’ in that – we should focus on changing: ourselves.

Remember that saying of ‘be the change you want to see in this world?’ I consider I didn’t entirely get it before, I was more like considering it as in ‘investigate all that you can to find the solution out there, do your part in it!’ which surely, again, it’s cool and honorable as well to care at that level… but over and over again I see the lack of common sensical considerations which are embedded in principles like doing and considering what is best for everyone, considering everyone as equals in living substance, doing, sharing, assisting others as I would like to be shared with, assisted with and done unto, loving/caring for others as I am learning to love/care for myself, to develop effective relationships with those that are in our immediacy, learning how to be a supportive parent, to learn how to become a better person that stands with self-awareness, integrity, self-respect, self-care, self-honesty, dedication, commitment, discipline, humbleness, perseverance and a great determination to truly become an example in this world of what it means to become a living breathing human being.

These are truly ‘great words’ and I surely got a long way to get these words lived as ‘who I am’ meaning as the new ‘nature of me’ I am willing to create for myself – but I will say it until I give my last breath as I learned also from Bernard Poolman: unless we focus on ourselves, to align every bit of our being to stop the ‘sabotage’ or ‘mind patterns’ that exist within us that we reflect on the nature of ‘the outside’ as world system: nothing will ever change. Here it can sound too ‘radical’ for some, but I rather share it than keep it ‘brewing’ in my insides. I rather leave it here as a declaration and statement of where I stand, what I am mostly interested on and so focused on, having in a way gone all around just to get back to this core point, which is cool because now it stands as a proven fact, nor only a statement or theory I got.

Here I’ve also taken my time to write this out because I’ve been deliberately almost wanting to ‘prove myself wrong’ in such declaration, in the sense of wanting to actually find something that truly works because every person is in fact embodying the principles and alignments that are intended as a form of solution or aid for the world. It is hard to find one, dare I say it is non-existent as of yet. Why? Because it is only fairly recently that we have ‘woken up’ from the slumber of being these programs running around seeking self-interest only and caring little to nothing about ‘the world out there’, dare I say even question the kind of ‘motivations’ we use to wake up every day. And even if there’s been people that have spent their lives trying to make a change or have lived in a principled and considerate manner for their entire lives – just as it happened with Jesus – just ‘listening to them’ and seeing how ‘nice’ it all sounds does nothing, because unless one actively ‘gets the point’ and commits to be that living change within oneself, it all becomes futile when it comes to creating a great impact ‘out there’ for a greater change.

Here also I reflect on how it’s a bit funny when I look back at how I wanted to see this kind of change in some form of ‘same movement’ or ‘en masse’ in some kind of sudden and empowering life changing event, lol. Nope! Most likely won’t ever happen like that. Instead it will be this individual process of actual evolution/revolution/change if you will, where each one that decides to ‘get the point’ of what it means to ‘be the change in the world’ will genuinely be and live so by substantiating our day to day lives with words, attitudes, behaviors, ‘ways of being’ toward ourselves and others and everything that we do in a way that we go day by day becoming a better person, in the considerations of the principles mentioned above. This way, I am quite certain, we can truly change the world. Because the more and more people realize what kind of atrocities exist within our minds, in our personal relationships with those around us – yes, those that we are supposed to ‘care for and love for’ but might be struggling to have a decent communication with – are in fact THE problems to focus on and sort out first of all, if we are to ever create a healthy path and way for the coming generations to step in a more self-responsible type of culture and society in general.

What I also like about this approach is that you don’t need to have a particular ‘affiliation’ with anything either, unless you can/want to do so, but it is simply a set of principles and considerations that one can live and apply no matter where you are in the world, how alone or how accompanied you live, what ideologies you may have, what systems or projects you might be involved in = doesn’t matter! These are all universal considerations so that no matter ‘what’ or ‘where’ one is, one can apply these points and be part of the change in this world, just by deciding to make some changes in one’s life and actually doing so.

In this I’ve also proven that one can understand many things about the world out there, trace all problems back to money, which is really the way we have created, accepted and allowed money to exist and behind it lies the rest of the human ways that are in fact the root and cause of the problems in this world, and that is where I realize time and time again the focus should be on as well and in this, doesn’t matter how well one can understand the theory: if we are not really seeing within ourselves the ‘qualities’ that we’ve given to money itself, if we are not seeing ourselves as the origin of the problem and so realizing ourselves as the origin of the solution = it will be quite hard to get us all to the ‘next step’ for this process of self-responsible living change, which is really not only a matter of intellectually realizing it and getting an ‘aha’ realization, it’s an actual challenging day to day ‘doing’ which is where the ‘proof of the pudding’ is… knowing the ingredients and ‘way to make’ is one thing, surely important part but! What matters is really the ‘making’ of it.

It’s good to get informed, get to know the intricacies of our reality, get to know essentially what one has accepted and allowed without any awareness, and to continue to be aware of the actual purposes of most of the stuff we get to see on ‘mainstream’ waves and in our common realities – but I’d recommend to also at the same time do the personal self-check of always tracing those points/patterns that lead to a general human/systemic sabotage back to self, whether they are greed, deception/lies, self-interest, self-indulgence, perversion, dishonesty, laziness, racism, a slave mentality, doing the least effort, seeking personal satisfaction only, despotism, selfishness, fighting, punishing, keeping grudges, comparing…. Etc. all of these points can be traced ‘back to self’ and see well where do I stand in relation to all of these principles, how can I truly stand as a self-responsible individual, how can I also learn to actually live, how can I expand and grow as a person and assist others in doing the same? And when looking at this, I can say that I’ve barely started, which is great! Because then it is all pointed back to myself, I have the key to change these aspects for me by me and within me no matter ‘where I am’ in the world, or ‘what I do’ – this is about changing the nature of who I am in my own personal work, my own day to day living wherein every moment is either an opportunity to change, live and prove a way to better oneself, to become creative in simple things in our lives – or it becomes another day of re-living the past, the tormented mind, the depression, the ‘struggle’ and or the ‘hopeful’ and self-saboteur  character expecting something/somehow to suddenly – faithfully, hopefully – fix the world?


For now where I stand is actually probably for the first time in this entire self-support process, focusing more on the ‘me’ here, the ‘little things’ in myself and my personal life and in doing this also extending it to whoever I can and am able to, doing as I would like to be done unto.

For example, I can say I am for the first time developing a supportive relationship. Sounds simple, for some might sound as too selfish or self-interested or losing ‘ground’ when it comes to my previous approach also to this blog, which are in fact my own thoughts of the past too in considering ‘there are more relevant things in life than my petty life’ but! I’ve proven myself wrong: the more I focused on the ‘outside’ or what I perceived as ‘greater’ or perceived ‘more important things’ the more I escaped or avoided myself from looking within and actually facing oneself in a situation such as a relationship where a LOT of patterns, behaviors, selfishness, righteousness, greed, emotional reactions, forms of control can come up and emerge to be faced within oneself, which can either become a nightmare or a ‘blessing’, depending of where one is in one’s personal process as well. And here again tracing the line back to how these same ‘ingrained ways’ have become the ways/methods and the nature of the ‘systems’ that we are currently accepting and allowing ourselves to be ruled and governed by in the outside, well why? Of course because they are human creations! J

I am entirely willing to walk this point and for first time learn to trust myself in a relationship for example, for the first time be willing to challenge ‘my ways’ – which oh boy are they ‘ingrained’ and in all little subtleties or seemingly ‘menial’ things that us human beings tend to simply little by little ‘brush aside’ to focus on ‘the greater’ – and dare to embrace another person in my life and what that in fact means in a dedicated manner.  And this extends to other areas like focusing on developing a supportive relationship with my body, with the people around me, my family, to give the best of myself in my work and the support I can provide to others, to commit to apply myself even in the most ‘routinely’ moments that we don’t question much yet reveal a lot of ‘what is ruling inside us’ as well, to not give into the least effort, but to genuinely see what expression of myself do I want to create today that is beneficial for me and so others as well.


Someone may consider or say I am missing the point of walking both points simultaneously, within and without, and surely that’s a great approach, but It would be mostly awesome if that ‘within’ approach is equally emphasized as the outside process that sometimes, might be perceived as the only point that needs change or as a ‘short cut’ for self or personal change, which I consider it will be really difficult to happen unless! It happens and I am entirely proven wrong, which would be actually very awesome at the same time and then I would be able to expand my current perspective. But for now, I simply share here how we/us human beings can end up wrecking up the smartest and best solutions that can exist as a plan/project or ‘on paper’ idea due to not having been in fact living the actual principles embedded within these beneficial ideas… so I place back the finger to us and our human nature to focus on.   

The single decision to do personal changes in our day to day whether it is a particular experience of fears, depressions, anguish, blame, discomfort in ‘one’s own skin’ that one might be facing, an addiction, a lack of will to care for one’s body, a disregard for another in our lives, a ‘bad relationship’ … just by taking this one point and walking it through to a point of change and alignment to what is best for all might take some time, can’t tell ‘how long’ but who cares really!? It is a matter of self-respect to decide to do so, it is the decision to do so and live such decision that which matters the most from my perspective, to not only ‘try’ and give up next day, but actually ‘doing it’ fully with the whole intent of truly becoming ‘a new person’ that can then be the example, the ‘first stone in the flesh’ of creating a new society, a new world where everyone is truly caring and loving each other.

It is for those genuine decisions to gather courage to face the real ‘evil’ within oneself, to get out of one’s comfort zone and commit oneself to change, to focus on ‘bettering oneself’ or ‘working on oneself,’ being diligent in letting go of one’s ‘mind patterns’ or ‘ego’ – for a lack of better word – that I actually take my hat off for, because this is what takes the actual courage and most challenging situations to do, where the actual day to day and moment to moment ‘tests’ exist that truly can change our ‘wood’ so to speak, the nature of what ‘we’re made of’ and have been up to now if we decide so. Doing this would, as a result, be reflected in the world we create, which at the moment and how we stand as ‘creators of our reality’ I am sure you also consider it is a disgrace and a shame to call ourselves the creators of it all.

So, to no longer wallow in all that we know is ‘wrong’ out there and all the corruption, greed and torturous nature of the system out there… I rather ask each one of us to take the finger of blame, anger, discord, apathy and vengefulness back to self and this is where I see that we can all, together, without exception – one by one – genuinely discover all the potential we hold within ourselves, if we just dare to truly focus on ourselves to ‘be the change that we want to see in this world.’


Thanks for reading




Learn HOW to start doing this yourself :

441. Paranoid Assumptions: How to Walk Through Them


This is a continuation to an aspect within myself that I had written down, disclosed and seen from many angles a couple of years ago in the entry 396. I Think, therefore I Assume but, certainly as with many other aspects and points we find within our minds, it is just not going to go away by writing it out or self-forgiving the mess made by assuming all at once. This point of ‘assuming’ which is a guessing process wherein, in my particular case, I use that uninformed ‘guess’ to jump into a conclusion about something/someone in such a fast pace that it can determine in one moment who I am going to be or how I am going to react to another person only by misunderstanding, jumping into conclusions, guessing ‘where the person is coming from’ or ‘what they are hiding’ or ‘what they are implying,’ which I must remind myself are all entirely my sole creation.

What do I mean by ‘my creation’? An assumption as I see it, is a series of thoughts that we concoct inside our minds as a reply or reaction based on some input we have, which means information from an external source. Now, upon discussing this point last night with my partner, I realized how I was kind of ‘vilifying’ the word ‘assumption’ in itself, and it is not that it is all ‘bad’ about making a guess about things, that’s Not the problem, but who we are within guessing or assuming and if one is emotionally invested into it.

So, I take his explanation to place it out here because it assisted me to see how there can be plain ‘guessing’ that comes without any personal investment onto it, like say I ‘guess’ or ‘assume’ it’s going to rain today because there’s a ton of those very gray clouds in the sky. That’s about it, a guess, an assumption based on the state of the sky in that moment. There’s an educated guess that comes from say checking out the weather forecast in more than one source – which is still not an absolute point of accuracy – and one can make an educated guess or assumption that ‘yes, it will rain because two or more sources indicate so.’ There can also be a ‘paranoid’ form of guessing where one is emotionally invested onto it, like say if I hated the rain because it ruins my possibility to go for a walk, and so if I look up at the sky and see the wind and the clouds and I immediately get flustered about it because ‘It’s going to rain, yes, and my going out will be ruined, oh god why!’ type of overwhelming reaction – exaggerated here but to get the point – is where one then creates a relationship to ‘raining’ or a particular weather as a source for personal discomfort, anger, frustration and the rest of it within oneself. This ‘paranoid guessing’ that comes from only checking up at the sky and then reacting emotionally to it, is what we usually create patterns of so that whenever I see the same colors in the sky, I don’t even bother to think further other than just jumping into the assumption that ‘my day is ruined because I won’t go for a walk, because it’s going to rain.’

Now this is a ‘light’ example so to speak, but if we transpose it to other more ‘personal’ situations like say assuming that my partner ‘would like to be with another individual he sees on the streets better than me’ based on a paranoid guess, a paranoid assumption and we don’t communicate or investigate further about it in terms of opening up ‘who he is’ within looking at another person in a particular way and so walking through that point together, one can jump into this ‘paranoid assumption mode’ that can spiral out of control into a form of paranoia, a reel of backchats within oneself that come with a tension, a fear, an anxiety of ‘them wanting to be with another instead’ or ‘I am not good enough for him so that’s why he checks others out’ or ‘I bet he’d prefer a less imposing relationship’ etc. etc. Which is something that actually has happened to me and that upon opening up this point with my partner, it was cool to realize how he understands the pattern, how automated it is as a simple ‘checking out’ which has also to do with very ingrained male programming that he simply has to be more diligent to direct if he is up for doing so. He clarified how there is no ‘intent’ in it beyond that momentary experience of ‘checking out’ for example that he had been quite conditioned to, so that will be then his point to work through and my point is to Not jump into these paranoid assumptions from one figment of reality that I take within me to react to.

 The point here is that through rather asking directly, opening up the point, there were no more ‘paranoid assumptions’ about it, but instead we can work with facts, reality checks. I got to see how in fact I was escalating the point waaay too much, which I had done before but that time in the past, I kept it quiet and building it up for some time, until I confronted it and turned out to be true in relation to these distractions, where I also shared my personal experience and process of in this case also directing myself to no longer ‘unconsciously’ seek for ‘other potential partners’ for example, no matter how ‘automated’ this had become in my case as well. So it became a point of understanding as well that it takes time and real diligence to master this point of no longer ‘deviating’ my attention once I am in a committed relationship.

So that was a long explanation, but! It was assisting for me to also see the variations of ‘assumptions’ and so here to redefine the relationship to these ‘paranoid assumptions’ where I have considered I jump into conclusions and ideas and perceptions all based entirely only on what exists within me

Here another point opens up: it means that these ‘paranoid assumptions’ are in fact  my own projection toward others, where I can be the one that hides, implies, beats around the bush or speaks from a state of reaction about things. So, I see that paranoid assuming becomes much more prevalent when – again, assuming – lol – that we all won’t just ‘say things as they are’ but implying there is always something that is kept away/aside/hidden for the sake of benefiting or protecting oneself or any other form of ego-trait that leads us to, for example, not explain ourselves entirely toward another, which can be also a practical reason in many contexts. An example is how one won’t go explaining one’s entire medical condition to someone that asks ‘how are you doing’ and even if one visibly looks not so well, let the whole clinical history out in that moment, we usually say we are ‘doing so so with x situation, but recovering’ and the other person can be ‘ok’ with the response, not lying just not giving the whole explanation, not for the sake of ‘hiding’ or anything, but for practical reasons.

These ‘paranoid assumptions’ imply the moments where I immediately ‘jump’ to ‘fill in the blanks’ coming from the starting point of already assuming that this person exists already in a constant state of seeking benefit or perpetual deception, or usually hiding something, or just blatantly lying for some reason. I can see that this can be defined as ‘lacking trust towards others’ but this is more of my own reflection as well when it comes to being aware how us humans operate in our minds  and so believing that others are lying, hiding all the time. This could be a reality, yes, but it is exactly because of this justification around ‘Everyone lies, everyone deceives, everyone is dishonest’ that I go justifying my ‘assumptions’ and qualify them as ‘real’ in no time, which has led me to jump into unbearable assumptions that mostly lead to conflictive situations, simply because of how fast I ‘made up my mind’ about something or someone without actually taking the steps to apply the ‘antidote’ to assuming: investigating, asking questions, communicating, clarifying, opening up the point with another until clarity is reached.

Why has it taken so much from me to actually ask? Because! There is a righteousness involved in assuming, in believing that ‘I am always right’ about another’s intentions, state of mind or hidden agendas, which is of course not entirely so. Sure, I mean, when we get to know how our minds operate and one becomes like a ‘mind technician’ where one is able to see the equations behind things, it does get a bit tricky to not immediately do so and assume that ‘it’s always going to work that way’ but, in reality there are lots of exceptions and I have been tested quite often based on the assumptions I have created toward my partner for example, and time and time again after jumping into assumptions and responding from my assumptions to something, and when deciding to ‘roll back’ the moment and see what steps did I ‘miss’ or ‘where did I jump into conclusions’ I realize that I in fact ‘filled in the blanks’ in my mind, even though what was said was quite clear in itself. This is the moment where I have to apply humbleness in recognizing that yes, I did assume or made it ‘more’ than what it is in my mind, which in other words is that acceptance of being wrong about my assumption and so propose a solution in that moment to my ‘mistakes’ which in this case are ‘missed-steps’ in communication.

One can also say that assuming comes from a form of control, believing that one ‘knows’ someone or knows how ‘predictable’ we all are that we immediately jump into these ideas or beliefs and believe in them, blindly so. I consider this is part of one of the greatest problems in communication in fact, where we believe we ‘know’ what another person is ‘truly about’ or ‘truly like,’ and how just by observing them, hearing their words, or misinterpreting their interactions toward ourselves or others that we can already assume/predict or magically ‘know’ exactly what they are ‘all about.’ Wrong! And we do this just because of a) not daring to actually get to know a person in reality, which means, actually communicate and truly see who are they in their words, in their life, develop a relationship with them; or b) because we believe we already ‘know the reasons’ behind anyone’s words – which is like this all knowing god-ego that we carry around in our heads – and so we apparently need ‘no more explanations’ from another because we are already in fact projecting our assumptions, our beliefs about others, so ‘why bother, if I already know it?’ type of reaction, which I could label as arrogant, conceited and egotistical of myself, however judging myself for it is of course not the solution here, at all.

I have seen myself create an entire ‘story’ of assumptions as to create a ‘why’ to something in what is called ‘quantum time’ meaning, super- fast and in that moment already reply, after seconds of hearing some version of a story, a set of words wherein I ‘assume’ that I know the real reason behind that, therefore I have the right to, for example, appear as ‘outraged’ about something even if through words I may say a ‘yes’ or ‘no’ but within an entire stance and experience within myself of apparently ‘already knowing the ‘truth’ of the matter’ and so, justifying my immediate reaction to something or someone within a particular experience. All of this is in fact one of those ‘chain reactions’ or massive paranoid assumptions that can unfold to what is most commonly known as arguments or verbal battles between people, just becomes of one or both – or more involved – going into various assumptions of what either one meant to in fact say.


So, first of all a point I have to continue working on is on slowing down, just today I had one of those situations where upon asking something to my partner and upon getting a very straightforward answer, I immediately went into assuming the ‘missing link’ I was already going to ‘take on’ as ‘what he implied’ but fortunately he immediately said ‘and by saying that, no, I don’t mean that I would do this/that’ which means, he added more information to prevent me from going into one of those ‘insta-assumptions’, which means that yes he’s already aware of my ‘pattern’ of jumping into these conclusions which actually have contributed to misconstrue the idea I have of him, which if I look back it actually becomes a way to continue imprisoning each other within those same judgments and ways to treat or perceive another, because we believe they ‘haven’t changed’ or ‘have been this/that way in the past’ and so not allowing another to in fact step out of ‘the past’ if I recreate it even within my paranoid assumptions. Lol, it’s been actually quite great because this way it becomes a constant point to test myself and see where I go into ‘reading between the lines’ about a situation, and when I in fact ‘burst the paranoia bubble’ and simply ask directly. So far, asking directly and to the point has dispelled a Lot of misunderstandings or paranoid assumptions on my side, which has in turn become a gift of developing communication, understanding and even trust in the sense that I then get to know where another stands in relation to something/someone and becomes an actual communication, veering towards a self-supportive approach rather than just recriminations, back and forths, quiet paranoid assumptions and the plethora of reactions that may stem from there.

Now, here I’ve used the partnership relationship as an example, but I could go on and on in the ways I assume things about almost everything, and so this is also a point for me to commit to slow down in my mind whenever wanting to ‘jump into paranoid assumptions’ and rather ask more questions, get more information, communicate more, develop a ‘getting to know’ another if I see I have held some judgment about them for some time, get to understand the ‘why’ of something, because this assists us in rather looking at potentials for solutions and change, rather than remaining escalating this paranoia which is of course not a cool way to go living at all.

Points to change or challenge oneself with when stopping paranoid assumptions? Real time application of admitting and changing one’s righteousness, sense of ‘pride’ or know-it-allness, one’s fear to communicate or open up something due to ‘fearing conflict’ for example, or ‘fearing losing’ a relationship of any kind, or just fearing breaking out of one’s bubble to communicate with another, and also very important! Once that one gets the actual facts – whether they are entirely true or not – to not go into paranoia about questioning that further information one may get when stepping out of assuming and communicating or investigating something further, like say me reacting to the realization that yes my partner was checking someone else out, lol, that would only re-wire the paranoia again. It is about in that moment talking through the points to acknowledge self responsibility in both sides – or if the other person is not aware or up for ‘self change’ then simply one’s own responsibility – to not go into further reactions or delusions, but instead then work with one’s own reactions, fears, emotions based on the responses we get, that’s one’s sole responsibility not another’s. The rest, should always be worked out, talked through with the two or more involved in the situation. That is to rectify that in fact, we can only change ourselves, we can only be an example and show to others ‘how it can be sorted out’ but, we can’t ever push another to do the same for themselves, unless they are entirely deciding to do so themselves.

Ok, some more dimensions/aspects might open up in time, but for now this has cleared up for me to see that when going into ‘paranoid assumptions’ I rather immediately communicate, speak up, investigate which means asking, confronting, walking through the fear that this might imply at times and realize that it’s just a limitation to actually see things for what they are so that we can work with ‘how things are’ in fact, and not building ‘possibilities’ or ‘ifs’ based on illusions/delusions or paranoid assumptions as uninformed guessing. This way one can instead build a solid relationship with another by understanding, by looking at solutions together rather than building up and remaining in conflicts and reactions.


Thanks for reading


Pointing back at me


Learn more about this and make it work for yourself!

The Free Desteni I Process Lite course is a first platform of self-support to learn more about ourselves, our mind and understand how we can practically improve our potentials and skills.

440. What Do I Deserve?


There is one word that – along with the word ‘Rewards’ – I had created a particular relationship of dislike to, and that is ‘Deserve.’ As with anything that one comes to like or dislike it means that one has created a particular relationship to it, loaded with experiences, definitions and considerations that are seemingly ‘devoid of solutions’ which is also an illusion. So I considered it is time to set the record straight when it comes to this word ‘Deserve’.

It’s great to work in this process also assisting others in seeing their own minds, words and relationships created to themselves and others through them, because this word ‘Deserve’ actually emerged through a conversation with another person and so, in order to best assist and support another I realize I have to stand clear in relation to that word as well if I am to share my own example of how to walk a redefinition or re-creation of a word in a way that is supportive, and so no longer harbor a ‘dislike’ relationship to this word .

With deserve there are two ways in which I’ve identified most people use them and I can only recall using it myself in one of those ways.

The first one is in the context of personal debasement, an inferiority, an ‘unworthiness’ of sorts where we lead ourselves to say ‘I don’t deserve this/that’ when it comes to generally supportive or generally ‘good’ things in life, which is a very nice trap in our minds because, who is there to decide what we are ‘worthy of’ but ourselves? I can only assume that there can be traces of religious programming where one believes one has become a sinner with no solution at all and therefore defining oneself in the ‘lowest level of life’ from which one decides one isn’t worthy of something, as a form of punishment or also as a form of martyrdom.

This is the one I recognized I have applied before in my life, mostly in my teens where I truly considered ‘my life is not worthy at all’ so what’s the point in it? Or ‘I am not worth the food that I am eating’ or also in the context of belonging to the human race, seeing myself only as a parasite that continually feeds of everything and gives nothing back. This is a ‘common place’ I could still go into if I allow myself to flow in that pessimist tendencies I have created within me, where one only focuses on the bad, the wrong, the guilt, the shame, the remorse, the problems and sees no way out. Takes time to face all of these points but I can tell here that one is able to for the most part effectively redirect this into constructive directions.

‘I am not worthy of living’ or ‘I am not worthy of life’ is something that comes up mostly when realizing certain abusive aspect of myself towards others or life itself, as in not honoring the very breath that I am able to inhale every moment to keep myself alive. This is something that one could easily define as being ‘unsatisfied’ or ‘depressed’ or ‘demotivated’ but they are all in fact states of self-abdication where one is simply not effectively giving oneself a purpose, a direction, a reason to live for one’s own wellbeing and that of others/ the rest of life itself. When one is continually self-indulging into what may rejoice us momentarily but is truly not contributing to anything of significance to one’s own life development and that of others as well. It is in fact then when I had associated the word ‘deserve’ to being a ‘disservice to life’, not serving, not helping, not growing, not expanding, but only surviving, going by or ‘growing in greed numbers’ so to speak as in focusing on feeding our egos and that’s it. 

When I first realized about this process of self-realization and observing everything around me as an extension of myself, I had an emotional breakdown that compares to the lines I wrote above of ‘I am not worthy of living’ or ‘we are all parasites, we should just not exist’ ‘we don’t deserve all of this, we don’t deserve to live.’ It is a dark place to be in for sure, but also a necessary one to at least face once in one’s life. Why? Because it had a profound effect in my life to finally ‘open eyes’ to something I had completely suppressed or ignored or turned into some emotional conditioning within me, instead of for the first time actually realizing what we have done onto this world, onto ourselves, onto other beings, our bodies throughout this entire time, it is baffling yet it is not like there’s only the abyss and that’s it. There is a way out but one has to actively conduct oneself out of it.

The second form of the use of the word ‘deserve’ has to do with more of an egotistical or as I call ‘haughty position’ within oneself where one believes that ‘one deserves the best’ or ‘one deserves the most of this/that’ or ‘I deserve life’ and things like that, which have made me cringe from time to time because to me it sounds more like a demanding statement, a positive thinking statement, one of those programmed in by repetitions of the likes of Law of Attraction and that sort of stuff that puts  you in a nice trance of ‘imagining all the best and saying I deserve it to the universe’ doing nothing at all to actually create such wonderful things in one’s life. So, this is of course not the way to go either, this is just the polarity of ‘I don’t deserve this/that’ into a self-fulfilled prophecy of ‘I deserve this/that,’ both ways just don’t sound right to me.



I have walked quite a process with the word ‘reward’ as a cause and effect process so that assisted me in then seeing that I could so the same with deserve, I leave some links here for reference:

277. Finding it Hard to Accept Rewards

279. My Ambivalent Relationship with Rewards

281.The Benefits of Redefining Rewards in Equality


So I brought up this word into a group discussion where many of us could discuss these aspects of ‘deserving’ and ‘not deserving’ and how it has been lived by us and how it may still exist in us.  This time upon checking the definition on a standard dictionary:


n   verb do something or show qualities worthy of (a reward or punishment as appropriate).


It is definitely a conditioning word in the sense that it makes one be motivated by an external source for an outcome to ‘get something’ or ‘make oneself worthy of’ or punish oneself for doing or not doing something, when in fact this can be looked at in a much more self-responsible way where one can just acknowledge or realize there’s cause and effect in things we do or don’t do.

Therefore things won’t be a matter of ‘deserving’ anything as a thought in our minds, that is really just like wishful thinking. If one says, for example, I deserve to live a successful and healthy life, well, I’d rather not say it but live it, do what is necessary to have effective ways to accomplish what one is aiming to do or become in one’s life and also investigate which ways of eating, exercise and mental support are best to keep one in ‘good health.’ That’s a doing and there is no one else that will ‘serve us’ that on our plates but ourselves, one has to actually ‘do it.’

So here the word ‘serves’ come which is contained in ‘deserve’ wherein one can consider what would everyone in this world deserve to have as a form of support: we all know there’s the basic nourishment required, house, money, education, healthy minds, etc. So if that is what we all deserve, then why not instead of just saying ‘I deserve’ it only, rather working on co-creating such wellbeing for each other, serving oneself and others back so that we can in fact be able to give to another as one would like to receive = that is what deserve means to me in a principled manner. Nothing can really always only ‘come to me’ if I am not cooperating in the relationships that enable life, where one can ‘give back’ as well and enable the feedback process that creates life, that contributes to a better life for myself and others.  Here the process of ‘deserving’ then stops being just one of asking, demanding or debasing oneself with as a statement, it is more of a doing that one decides to create and live for oneself in whichever direction or purpose that one decides to do.

In this process of self-creation in a way that is best for all, if I had to define how I can live the words ‘I deserve to live/ I deserve life,’ then I can turn these words into ‘I can serve me/my life and that of others to make it something that is genuinely better for me and others as well.’ That comes with deciding to become a better human being in all aspects of one’s life and also if one decides to dedicate one’s time and actions to assist others in any ways we can and are able to. 

Some might have a relationship of dislike toward the word ‘serve’ and that is something that I could only say one can work with, because surely there is the whole conditioning around ‘serve’ when it comes to ‘masters and servants’ and that whole enslavement relationship we’ve called our ‘jobs’ and other ways to condition our livelihood with serving with something to get something in return, like money or other benefits. Yet, this is only understood as such ‘enforcement’ or obligation mode if one has really ‘bad pay’ in a job or has the worst conditions in such activity or any other injustice that is unfortunately existing in this world where most of us are currently slaves to money, even if one is in the path to eventually create solutions: there’s still billions of people under the same regime, and that will take time to sort out but the best way is to definitely realize that creating further antagonism or rebellion against the ‘oppressors’ is not going to get us anywhere better really, so if one is in this kind of experience, best to not keep feeding this kind of disempowerment on a daily basis, it will only make one sick in the long run and wont’ change a thing in reality. And this is where the statement of ‘I don’t deserve this’ can emerge as well, and this might be a tough one because surely no one really wants suffering and a hellish experience for anyone in their lives. But there is also a ‘greater picture’ that we often forget about, how it is not only ‘me’ that may go through that, but everyone else on earth, all beings – not just humans – are existent within such unjust, unfair, unequal relationships and that’s mostly because we have allowed this to exist ‘as is’ for a long time.

Therefore here we go back to the point of ‘cause and effect.’ It is not like anyone on Earth right now deserves the hideous situations that most people are going through, but unfortunately it is the result of our own abdication of self-responsibility, of allowing ourselves to be handled by a few or just be blinded by the benefits that one can personally obtain in self-interest, devoid of any reason and consideration for others/ the whole we are an equal part of. In fact,  a way in which I have been able to not get so down and depressed when watching say some news or documentary that depicts really bad situations people are going through, is the realization that I am them as well, it is only my personal or ‘individualized’ experience that prevents me from experiencing what others are, and that eventually we will all have to do something about it, face ourselves in different ways so that we can altogether come to the conclusion that we must do something in our lives, in this world if we are to change the ongoing trends. That’s where instead of only thinking ‘I don’t deserve this life’ of abuse, suffering, pain in its multiple ways, we will rather stand up to say I don’t deserve this life, I don’t continue ‘disserving’ life, I rather do what I am able and capable of to change the ways in which most humanity is going to. And this truly begins with oneself, observing one’s thoughts, experiences, patterns whenever we are simply not contributing in a supportive manner to our lives or that of others, where we are too focused on our lives only that we lose the ‘greater picture’ we belong to as well. Only then does one start gearing one’s life and existence to something that is truly supportive and of service to others which at the same time, creates a rewarding process because in helping oneself or others, we uplift each other to do and become our best we can, which means that whatever we then do or create ‘out there’ will contain this self-corrected version of ourselves, we will no longer accept abuse, suffering, debasement ‘out there in the world’ if we work with these aspects first of all within ourselves, within our minds, starting with something as simple as stopping ‘hating’ one word and deciding to live it in a way that is supportive, such as this process with the word ‘deserve.’

Plus it makes the word much more ‘tangible’ as actions, doings, day to day creations instead of only airy-fairy self-righteous statements of ‘I deserve’ this or that, who the hell is there to say what ‘we deserve’ or not? There’s no one, only ourselves and saying it does or changes nothing: if one thinks that one deserves something, not just think it but do something about it.

An example ‘I deserve attention’ then equally give attention, engage with others from whom you are seeking attention or focus from, be that which you are expecting others to give to you.

Some may say ‘I deserve to be loved’ – well, nothing comes magically so how about rather redefining the word love to a practical care and consideration, an actual doing that entails doing that which is supportive for your life and that of others, to grow as individuals, to become better beings day by day, to have a regard for our own lives and bodies and so, toward the entire environment as the physical reality that is here. ‘Love thy neighbor as thyself’ well this is currently not being lived because we haven’t even learned to love ourselves practically, not a ‘feeling’ based thing but a series of doings, of actions, of supportive behaviors and decisions that one can live to become a better human being and so in realizing the benefit that brings to oneself, to do the same in whichever measure one is able to toward others.

‘I don’t deserve to live’ can then become a statement that doesn’t lead oneself into an abyss of depression, tears and sadness which I realized was mostly a comfortable spot of self-manipulation and inaction really, where one believes ‘one can’t’ because if one says ‘one can’ in fact, there’s actual work to do and that’s usually resisted in the mind. So, rather my suggestion and here if in any moment this sentence comes up within me again of ‘I don’t deserve to live’ or ‘I don’t deserve life’ then rather use it as a ‘flag point’ to look at where and how am I not living up to my potential, where am I not honoring my own life, where have I harmed or abused others in a way that I believe has no forgiveness, when in fact there is only self-forgiveness and a commitment process to change/correct myself, where am I not living in integrity, where am I becoming demotivated where I can realize I have to be the one moving and motivating myself, where have I become ‘disillusioned’ where I can remind myself that being in an ‘illusion’ is not practical and rather plan out new ways and things to direct my life and purpose to live for, where have I become too ‘angry’ at everything to say ‘they don’t deserve to live/ they don’t deserve life’ or ‘I don’t deserve life’ wherein I can remind myself I am just in a momentary emotional experience, there is no ‘deserving’ needing but only facing of consequences that one can use to grow, to learn from it, to ensure one doesn’t repeat the same fuckups again and instead learn to continue standing up, every time.

I deserve a second chance, that’s what I would mostly say, I give myself a second chance to change, to correct, to do the right thing once realized the mistake or fault. I deserve forgiveness = no one, no god, no nothing can give it to me but myself, therefore I deserve self-forgiveness, I serve/ give to myself that forgiveness to realize and recognize the problem, the fault, the misrepresentation, the dishonor, the dishonesty and so make a clear stand and commitment to change this within myself, to live that ‘second chance’ every time and not give up/ give into the ideas that ‘I am not worthy of it’ as this is only a mind trick to not continue doing the actual work, constancy and dedication that creating anything in this world entails.


Ok so, I’ve walked through the main points/ways in which I have related to the word ‘deserve’ either through personal means or through interaction with others, it is mostly about giving and receiving, co-operating, contributing, creating along with, assisting others to do the same, to learn how to become better human beings, to contribute to life in any way that is possible to us, individually first and foremost and then toward others/ the world system as a whole. If we all learn to enjoy the benefits of our shared creations and principled lives, there will be no need to ask for ‘rewards’ or say statements of ‘I deserve’ this or that, we will simply live it, be it, create it, and that’s definitely what I want to live myself and be a part of, a person that no longer measures oneself and others through fictional values of ‘worth’ but rather lives this worth through actions and one’s own quality of life to assist and enable life to exist in its best possible form.  It really all begins with oneself.


Thanks for reading.




Learn more about this and Join in:

The Free Desteni I Process Lite course is a first platform of self-support to learn more about ourselves, our mind and understand how we can practically improve our potentials and skills.

439. Perfectionist? Me?


1. Caos

Where and how have I lived the words perfect, perfectionist and perfectionism in my life?


This is an interesting thing to ask because for the most part in my conscious thoughts, I have regarded the ‘craving’ for perfection as something that ‘most people do’ – read: ‘this is what I grew up with in my environment of course’ – therefore in my decision/condition and pattern of going ‘against the tide’ – read ‘against the family patterns’ – that I developed throughout my younger years, I tried to do things in an almost deliberately flawed manner when it came to how I express myself, what would make me ‘unique’ so to speak. In art school for example, the more I would see others strived for drawing the most perfect lines of a human body, I simply continued doing my quirky curvy lines almost in a statement of ‘I don’t care about perfection’ – again the ‘rebel’ mode – which was a way to also hide the fact that I acknowledged the actual work, focus, practice that it would take to do something actually ‘perfect’ which would mean flawless, looking exactly like the person in front of me – in the case of the drawing. Did I challenge myself to do it? Yes I did, but still regarded that it was not my ‘style’ or ‘aim’ to make things perfect, there’s too much of that in the world, I said, so I kept doing it ‘my way’. I actually instead used the traditional techniques in some of my work literally ‘screw them’ to a point of mistake or accidents that could create more unpredictable and rather messy results… so, it was a controlled process of course – can’t fool too much around when working with metal plates and acids and big machines – but! still I wasn’t ever really aiming for the normal perception of ‘perfection’ in that, but the opposite.

Same with how I have my immediate surroundings. Some 10 years ago I was about to become a control freak in relation to cleanliness and basically wanting everything around me to always be spotless and in order. I have definitely slowed down on that and accepted that my life is not meant to be a ‘museum’ of sorts, it also assisted me to lower my ‘visual viciousness’ I had wherein I would get a kick out of everything that would look in some perfect arrangement, specific colors, specific objects around me etc. I guess that moving to various places to live and also going to live in a farm for one year made me reconsider what kind of ‘traits’ I had which were not of a practical purpose and moderated that to a manageable trait. I care not if I have a mess around me even though I still know – for the most part – where things are.  With my clothes, I also don’t seek perfection either, rather comfort, simplicity and sure some ‘style’ but again has nothing to do with ‘no wrinkles’ on clothes or stuff like that…. Some specificity sure but not an ‘ideal image’ in place.

I can instead also recognize the ‘aversion’ I had toward the word perfect mostly stemming from what I would see around me at home, always the desire for everything to look arranged, perfect, coming out well or with the best outcomes in anything, almost in an anxious manner… so that’s why in my pattern of ‘rebelling’ against all things, I mostly would be the one that caused some reactions in my family because of having things just all over the place most of the time. When I started living alone some 10 years ago, that’s when I went into the opposite side of now becoming more like people in my family – striving for perfection at home – yet scaled it up to an almost frightening notch, flirting a bit with obsessive compulsive attitudes. This I was able to ‘control’ in relation to me, myself, my things, my cleanliness and so forth, but! There is an aspect that I certainly have lived it in and this has been pointed out to me lately precisely by my mother in our every now and then interactions.

This is living the word ‘perfect’ as an expectation of how things ( I think ‘should’ be) can be in interactions with people in the outside world. Within the consideration of ‘how things would work best for everyone’ I am constantly in the lookout for doing things as efficiently as possible when it comes to doing something for someone else, something related to work, something related to how I interact or behave in a public space, can be on the streets, at the shop, transportation, in any given situation where I can see a possibility of me doing something to better the situation, to make things run smoothly, to give space to others… at times yes a bit of sacrificing myself is applied in order to give to others or benefit others, even though I’ve been working as well on myself for the past couple of years precisely to not go too much on that side of ‘serving’ only and forget about myself.

Maybe upon reading this I consider “well! That’s how everyone should do and be and we would have a great functional and smooth-coexisting world/society/reality!” But the reality is that when this need to create a ‘perfect’ situation or the most ‘optimal’ and ‘efficient’ situation for others and myself comes with a pinch of anxiety or need to ‘control’ something in order to achieve a desired outcome that comes up with this sense of ‘urgency’ of doing it as fast as possible to not bother others or to ‘benefit’ others or to create a smooth transition of anything for others, then I am in fact not being here as breath and considering the same efficiency or best possible outcomes within stability, there is this experience behind it which surely has become automated for the most part which means: I don’t need to ‘think’ about it, it’s become a ‘natural’ thing to do. I have also seen how this pattern particularly kicks in with double strength when I am around people that I have considered – or assess after some short time of being around them – that they are ‘slow’ or ‘not so efficient’ or a bit ‘clumsy’ or see that they are not entirely ‘considerate of others’ therefore I step in almost pushing too much the point of ‘being an example’ to them in certain moments, or being that ‘awareness’ that I see they might be lacking in a moment, which comes with a tension, an extra ‘strength’ that can have adverse effects.

Here I will use the case of me towards my mother wherein she is quite lax about things and I tend to go into this ‘drive’ of doing things in a very specific, efficient, yet ‘smooth’ way in order to – in my perception – contribute to making things better in general. However what has happened is that, for example, if she is driving and suddenly she’s about to go into a parking spot, and realizes that’s not the entrance, I immediately go into seeing the rest of the cars behind and tell her with a loud voice that she’s causing a mess of traffic now, that she must just get into the wrong spot so that she can let others pass!… all of this in a rushed manner only thinking about ‘the problem’ that she must be causing To others. But in that split of a moment, I didn’t at all consider how I actually caused her to get nervous and panicky about the situation, because I got in such a state in one single moment when looking at how we could immediately ‘sort out the problem for others behind us.’ So my mother said that they must wait, because she wanted to get to the right entrance. After she got it right and we parked, she said how I immediately went into this exalted state just because of caring too much about the ones behind us, without realizing how tense she got because of my reaction, which could have caused more consequences if she would have acted in a rush and getting into an edgy spot with the car.

Afterward that day at the supermarket, same thing happened with the trolley where she would leave it wherever and I would get slightly annoyed or preoccupied about the trolley becoming an obstacle for other shoppers, and in that almost coming through toward my mother with a reclamation of ‘why did you leave it there, don’t you see others want to pass through the aisle as well?’ and so this was a second time in that day; but it had happened before where I have gone into recriminating her and others whenever something is not exactly as I expected it to be, even if upon assessing ‘the problem’ it was in fact a lack of communication, misunderstanding, assumption and general ‘rush’ that I tend to go into.

This has to do mostly with ‘doings’ as in things that relate to processes, environments, services that pertain to ‘giving a service to others’, cleaning, cooking, team work, walking in the street as a pedestrian which is a relationship of myself and the cars, etc. Which means it is ‘there’ in every day situations yet not every time do I get equally exalted, because there is a ‘sameness’ as well existent in this consideration with the person I live with – but, it does come up with others that are not in the same ‘stance’ in relation to these things and I definitely should not judge them either, but be flexible and considerate of their perspective/view and way of living things, as long as they are not entirely wrecking themselves or others’ lives and I can suggest something to correct about it, but in essence: can’t ever change another, that’s a fact.

It also seems to come from the need to ‘control’ the situation wherein I tend to get a point of satisfaction or ‘completion’ within me when schedules are fulfilled as I expected them, when things are done in the way that I planned them, when my interaction with others in the world can lead to a more efficient or better outcome = all of this I have actually charged with a positive value, and it has a lot to do with how ‘others can benefit from it’ as well, but not always. There are also my own ‘pet peeves’ where I seek to have control over certain ‘ways to do things’ wherein I forget to be flexible, yet I have been working with this word ‘flexibility’ in order to precisely not turn into a control freak, but according to feedback I get from my partner, it seems it still is there as a set of ‘unspoken rules’ that I tend to react to if not done in that manner. I realize this and continue to work on it, which means I need to apply more awareness in those ‘auto-mode’ moments, be more attentive.

So, as I can see, probably living with me and being with me in a constant manner can be quite a challenge where I can end up stressing people around me if things are not done in a particular way or if there’s just too much of a mess that I cannot control or keep track of, and this doesn’t happen much at home since I live with someone that is actually quite similar and specific to my traits, so it is something that comes up mostly when interacting with someone like my mother that is definitely the contrast point in our family where my sisters, father and I seem to have the same ‘perfectionist’ relationship toward everything around us. She does have it as well but mostly when it comes to reunions/parties where there’s many others to receive at home, but that’s about it.

This is a tricky point because I have rationalized as in ‘realized’ that I cannot control things, that I require to be flexible, that I don’t have to get all flustered by mistakes or ‘things’ that don’t come up as expected in my day to day, or when I don’t get the expected result of something where others are meant to ‘do their part’ – and this is where I’ve kept the word ‘flexibility’ in mind and it has gotten ‘better,’ but there’s always room for improvement for sure as my reality has demonstrated to me.

So, what is the solution? It’s certainly Not to say ‘Ah I should just stop caring about it all and do my own thing in whichever way I can and let everything just ‘fall’ by itself’ because that would be going into an extreme or polarity. Here it is mostly to investigate what lies behind my desire to have certain things be ‘perfect’ in my life/reality when it comes to ‘doings’ that are related to others in my environment. It has to do with the previously mentioned ‘satisfaction’ or sense of security that I’d get from ‘getting things done in the most apt/perfect possible way’, that ‘kick’ that I developed probably from doing things the way my father expected me to do and when he would approve with words like ‘That’s right, good’ it was like being less of an obstacle or a nuisance in how I knew that he wanted things to be done around the house for example. The opposite polarity or outcome of not doing so? Anxiousness, nervousness, tension and general fear from not doing things ‘perfectly’ or to the T as he would expect, or messing things up which I actually at a later stage learned to be ‘ok’ with in his presence, but these kind of reactions did certainly get recorded or engraved in the way that I deal with things, mostly remembering the sounds he would make when things would ‘fit’ just perfectly in the food cupboard after coming from supermarket, or when I would go with him to supermarket and he would always move accurately, fast and efficiently getting all the stuff in no time and so being just ‘precise’ in how he does things,  that kind of father that would get you the stuff that you were about to empty up because he was aware of it and bought one just so that you don’t have to go ‘without any’!

So, these points I have linked with security, comfort, even enjoyment when things just ‘go right’ and ‘fit perfectly’ and are ‘solved in no time’ – but! The thing is I never really pondered “Hmm, well if I get a kick out of getting things right, perfect, efficiently and accurately, then what is the opposite polarity of it, what kind of fears are hidden behind this?” No! I never really have questioned that because in my mind, this is ‘the way’ that everyone should be and this way the world would be just ‘best for everyone’! and surely, I still see that If I remove my fears of fucking things up, being an obstacle to others, being a nuisance, messing things that were previously ‘right’ or not giving to others the expected service/result, and instead do things in an apt and efficient manner as I know I can do, without fearing making mistakes, without fearing making others ‘wait’ or have the experience of ‘extra energy’ to it, without getting essentially angry or flustered about it, or ‘panicky’ about things, it surely can be a way in which one can be considerate of oneself and others around, generally assessing potentials for improvements, seeing efficiency as a process in which things can be done with reasonable effort, in stability and considering all parts involved, with a leeway or flexibility for trial and errors as well.

This would mean that in the example of me telling my mother to ‘get off the way’ to let others pass behind her in this exalted manner, this would can be now turned into a realization that: Ok we are in a ‘catch 22’ she cannot go further or she crashes the car, therefore she does have to take some time to go back and then drive into the right entrance, which means that surely the drivers behind might not be able to advance for a few seconds, they might not be ‘happy’ about it but, it could also happen to them and I’m sure that my mother would be understanding of that…. In theory – lol – because the pattern is that most people get very anxious and flustered whenever someone makes us ‘waste time’ when driving somewhere. However, this is then something that can be brought up in response to ‘asking for others time’ when being in a tricky situation, and so be flexible and considerate when others are in the same ‘catch 22’ situation.

Most of my reactions have to do with time in fact, and linking efficiency with doing things in ‘no time’ or the ‘fastest possible’ and if possible, leaving ‘no trace’ at all, not being a ‘bother’ to others, or making others ‘do what I should have done’ – which again, makes sense in a certain way but when it becomes almost a constant paranoia when being around others or in particular environments or responsibilities that affect others, it can come through with some of that fear behind it that is expressed in tension, in a rush that can at the same time be perceived by others as this ‘extra charge’ and so get equally tense or anxious and stressed out which is then not at all the way to actually ‘be efficient’ and care for others’ wellbeing.

Therefore there is a balance needed where I realize that the ‘efficiency’ I can get most of the times has to do with a few seconds to a couple of minutes of doing things, sometimes hours and that is ok because we live in a world where we can’t control everything and everyone else to ‘get things right’ or ‘fast’ all the time; to realize that not everyone is in the ‘same rush’ as I perceive they are – or to realize that I am in fact the ‘rushy’ one all the time – and to realize that many times solutions – even if considering the whole situation – might not always come out in a way that makes ‘everyone happy’ as in realizing that I cannot always ‘please’ or ‘benefit’ others the way I would like to, which comes from a genuine spot in me of actually wanting the world/things to work the best way for everyone. I truly no longer do it for the sake of ‘being recognized’ in an ego manner, but more in that sense of sure, being an example of how things can work or be done, but this can still be coming through with a ‘pushy’ manner which can lead to opposite results, like the arguments I had with my mother when coming to realize what I was doing and wasn’t aware of, and kept doing while she was explaining this pattern to me, such as quickly pointing out to her that ‘hey the green is on, go!’ just because of having the consideration in the background of ‘we’re making others waste their time if you don’t step on gas!” as if hell was going to break lose for those seconds lost, which doesn’t make sense, but it also as to do with preventing honking and people from calling you names for being slow in such situations so yeah, a fear there as well on ‘affecting others’ but also preventing some further conflicts or ‘name callings’ and such. Better be ‘slow’ in these situations as a precaution, instead of rushing and ending up squashed on the car on the front.

I have also seen how this same point comes up when being in someone else’s car and if they are not the ‘fast and accurate’ drivers, then I start getting tense for them going with low speed in the high-speed lane, or for not realizing that there’s people behind them that need some space to cross and things like that. What happens is that because I create an idea of ‘what I would do’ in such situations and so because of not getting the ‘expected result,’ I go into this tension because of seeing that others are not considering others the same way I would, and pondering if I should bring it up or not as a point to become aware of, or if I’ll come off as too demanding or bossy or intransigent or plain neurotic.

These are all things I’ll for sure keep working on to create a balance in it. A practical solution I’ve been applying since this point was brought forth to my attention some 2-3 weeks ago is to deliberately ‘let it be’ or ‘let it pass’ in times when I in that moment assess that ‘me bringing up this ‘desired outcome’ is only a point of personal preference’ or if I see that there can be some flexibility applied in the situation. Some other times I have still brought up the ‘old’ pattern of getting a short-fuse temper situation toward cars while walking such as them not stopping to allow me to cross or going to fast in a yellow light and so forth, it’s at times baffling how automated my behavior can be, but it is that, just an automated aspect that requires a notch up of slowing down and living attention which I just see I can apply as ‘a-tension’ or ‘a=without tension’ which allows me to create attention – as in being stable – observing the situation, surely continuing to see what are best ways to ‘follow through’ with something but making sure I am not ‘tensing up’ about it, but being considerate, flexible and add a pinch of ‘letting be’ to it, which is more aligned with the ‘flow of life’ like the series about Perfectionism from Eqafe explained, which are a real gift to someone like me that had not entirely investigated what was behind this need for ‘perfection’ or had even identified this ‘knack’ for perfectionism in a form of control, yet having some extra ‘energy’ there disguised as an efficient/perfect outcome for myself and others.

So, I conclude that there is a requirement for a balance within this. I realize that I have automated almost this ‘holistic observer’ mode where I am constantly aware of things not only in my immediate surroundings but in general on the ‘outside of myself’ as well, almost in a natural manner if I can call it that, aiming at things being efficiently done, getting them done, consider others, consider best for all outcomes and so forth. But! I can certainly turn a notch down in the ‘how’ I live this, which is without the fear of ‘losing control’, without going into short-fuse temper or anger, or irritation if something goes wrong or if mistakes are made, or if others are not as considerate as I see the potential could be, but to understand that I can only be the example of this myself and live it in equanimity. This implies as well to not be so exigent toward others to ‘learn from me and do it!’ but to realize it’s been an entire process for me to, till this day, to change behaviors, patterns and reactions in me. I still keep working on many ingrained patterns that I was most likely going to become in a ‘full-fledged’ manner if following the patterns acquired from family and so forth, which is why I am always grateful for when it comes to walking this process of self change for some 8 years now and it’s awesome to keep discovering points like this one on ‘perfectionism’ that had to be brought to my attention, which I am usually grateful for as I’ve expressed in these blogs throughout time.


Will keep an eye on how I continue developing my moderation on this point, and will share if new dimensions open up around this one.

Thanks for reading


Check out the series

Perfection: The (un)Holy Trinity


Learn more about this and Join in:

The Free Desteni I Process Lite course is a first platform of self-support to learn more about ourselves, our mind and understand how we can practically improve our potentials and skills.

%d bloggers like this: