Category Archives: Assuming

441. Paranoid Assumptions: How to Walk Through Them

 

This is a continuation to an aspect within myself that I had written down, disclosed and seen from many angles a couple of years ago in the entry 396. I Think, therefore I Assume but, certainly as with many other aspects and points we find within our minds, it is just not going to go away by writing it out or self-forgiving the mess made by assuming all at once. This point of ‘assuming’ which is a guessing process wherein, in my particular case, I use that uninformed ‘guess’ to jump into a conclusion about something/someone in such a fast pace that it can determine in one moment who I am going to be or how I am going to react to another person only by misunderstanding, jumping into conclusions, guessing ‘where the person is coming from’ or ‘what they are hiding’ or ‘what they are implying,’ which I must remind myself are all entirely my sole creation.

What do I mean by ‘my creation’? An assumption as I see it, is a series of thoughts that we concoct inside our minds as a reply or reaction based on some input we have, which means information from an external source. Now, upon discussing this point last night with my partner, I realized how I was kind of ‘vilifying’ the word ‘assumption’ in itself, and it is not that it is all ‘bad’ about making a guess about things, that’s Not the problem, but who we are within guessing or assuming and if one is emotionally invested into it.

So, I take his explanation to place it out here because it assisted me to see how there can be plain ‘guessing’ that comes without any personal investment onto it, like say I ‘guess’ or ‘assume’ it’s going to rain today because there’s a ton of those very gray clouds in the sky. That’s about it, a guess, an assumption based on the state of the sky in that moment. There’s an educated guess that comes from say checking out the weather forecast in more than one source – which is still not an absolute point of accuracy – and one can make an educated guess or assumption that ‘yes, it will rain because two or more sources indicate so.’ There can also be a ‘paranoid’ form of guessing where one is emotionally invested onto it, like say if I hated the rain because it ruins my possibility to go for a walk, and so if I look up at the sky and see the wind and the clouds and I immediately get flustered about it because ‘It’s going to rain, yes, and my going out will be ruined, oh god why!’ type of overwhelming reaction – exaggerated here but to get the point – is where one then creates a relationship to ‘raining’ or a particular weather as a source for personal discomfort, anger, frustration and the rest of it within oneself. This ‘paranoid guessing’ that comes from only checking up at the sky and then reacting emotionally to it, is what we usually create patterns of so that whenever I see the same colors in the sky, I don’t even bother to think further other than just jumping into the assumption that ‘my day is ruined because I won’t go for a walk, because it’s going to rain.’

Now this is a ‘light’ example so to speak, but if we transpose it to other more ‘personal’ situations like say assuming that my partner ‘would like to be with another individual he sees on the streets better than me’ based on a paranoid guess, a paranoid assumption and we don’t communicate or investigate further about it in terms of opening up ‘who he is’ within looking at another person in a particular way and so walking through that point together, one can jump into this ‘paranoid assumption mode’ that can spiral out of control into a form of paranoia, a reel of backchats within oneself that come with a tension, a fear, an anxiety of ‘them wanting to be with another instead’ or ‘I am not good enough for him so that’s why he checks others out’ or ‘I bet he’d prefer a less imposing relationship’ etc. etc. Which is something that actually has happened to me and that upon opening up this point with my partner, it was cool to realize how he understands the pattern, how automated it is as a simple ‘checking out’ which has also to do with very ingrained male programming that he simply has to be more diligent to direct if he is up for doing so. He clarified how there is no ‘intent’ in it beyond that momentary experience of ‘checking out’ for example that he had been quite conditioned to, so that will be then his point to work through and my point is to Not jump into these paranoid assumptions from one figment of reality that I take within me to react to.

 The point here is that through rather asking directly, opening up the point, there were no more ‘paranoid assumptions’ about it, but instead we can work with facts, reality checks. I got to see how in fact I was escalating the point waaay too much, which I had done before but that time in the past, I kept it quiet and building it up for some time, until I confronted it and turned out to be true in relation to these distractions, where I also shared my personal experience and process of in this case also directing myself to no longer ‘unconsciously’ seek for ‘other potential partners’ for example, no matter how ‘automated’ this had become in my case as well. So it became a point of understanding as well that it takes time and real diligence to master this point of no longer ‘deviating’ my attention once I am in a committed relationship.

So that was a long explanation, but! It was assisting for me to also see the variations of ‘assumptions’ and so here to redefine the relationship to these ‘paranoid assumptions’ where I have considered I jump into conclusions and ideas and perceptions all based entirely only on what exists within me

Here another point opens up: it means that these ‘paranoid assumptions’ are in fact  my own projection toward others, where I can be the one that hides, implies, beats around the bush or speaks from a state of reaction about things. So, I see that paranoid assuming becomes much more prevalent when – again, assuming – lol – that we all won’t just ‘say things as they are’ but implying there is always something that is kept away/aside/hidden for the sake of benefiting or protecting oneself or any other form of ego-trait that leads us to, for example, not explain ourselves entirely toward another, which can be also a practical reason in many contexts. An example is how one won’t go explaining one’s entire medical condition to someone that asks ‘how are you doing’ and even if one visibly looks not so well, let the whole clinical history out in that moment, we usually say we are ‘doing so so with x situation, but recovering’ and the other person can be ‘ok’ with the response, not lying just not giving the whole explanation, not for the sake of ‘hiding’ or anything, but for practical reasons.

These ‘paranoid assumptions’ imply the moments where I immediately ‘jump’ to ‘fill in the blanks’ coming from the starting point of already assuming that this person exists already in a constant state of seeking benefit or perpetual deception, or usually hiding something, or just blatantly lying for some reason. I can see that this can be defined as ‘lacking trust towards others’ but this is more of my own reflection as well when it comes to being aware how us humans operate in our minds  and so believing that others are lying, hiding all the time. This could be a reality, yes, but it is exactly because of this justification around ‘Everyone lies, everyone deceives, everyone is dishonest’ that I go justifying my ‘assumptions’ and qualify them as ‘real’ in no time, which has led me to jump into unbearable assumptions that mostly lead to conflictive situations, simply because of how fast I ‘made up my mind’ about something or someone without actually taking the steps to apply the ‘antidote’ to assuming: investigating, asking questions, communicating, clarifying, opening up the point with another until clarity is reached.

Why has it taken so much from me to actually ask? Because! There is a righteousness involved in assuming, in believing that ‘I am always right’ about another’s intentions, state of mind or hidden agendas, which is of course not entirely so. Sure, I mean, when we get to know how our minds operate and one becomes like a ‘mind technician’ where one is able to see the equations behind things, it does get a bit tricky to not immediately do so and assume that ‘it’s always going to work that way’ but, in reality there are lots of exceptions and I have been tested quite often based on the assumptions I have created toward my partner for example, and time and time again after jumping into assumptions and responding from my assumptions to something, and when deciding to ‘roll back’ the moment and see what steps did I ‘miss’ or ‘where did I jump into conclusions’ I realize that I in fact ‘filled in the blanks’ in my mind, even though what was said was quite clear in itself. This is the moment where I have to apply humbleness in recognizing that yes, I did assume or made it ‘more’ than what it is in my mind, which in other words is that acceptance of being wrong about my assumption and so propose a solution in that moment to my ‘mistakes’ which in this case are ‘missed-steps’ in communication.

One can also say that assuming comes from a form of control, believing that one ‘knows’ someone or knows how ‘predictable’ we all are that we immediately jump into these ideas or beliefs and believe in them, blindly so. I consider this is part of one of the greatest problems in communication in fact, where we believe we ‘know’ what another person is ‘truly about’ or ‘truly like,’ and how just by observing them, hearing their words, or misinterpreting their interactions toward ourselves or others that we can already assume/predict or magically ‘know’ exactly what they are ‘all about.’ Wrong! And we do this just because of a) not daring to actually get to know a person in reality, which means, actually communicate and truly see who are they in their words, in their life, develop a relationship with them; or b) because we believe we already ‘know the reasons’ behind anyone’s words – which is like this all knowing god-ego that we carry around in our heads – and so we apparently need ‘no more explanations’ from another because we are already in fact projecting our assumptions, our beliefs about others, so ‘why bother, if I already know it?’ type of reaction, which I could label as arrogant, conceited and egotistical of myself, however judging myself for it is of course not the solution here, at all.

I have seen myself create an entire ‘story’ of assumptions as to create a ‘why’ to something in what is called ‘quantum time’ meaning, super- fast and in that moment already reply, after seconds of hearing some version of a story, a set of words wherein I ‘assume’ that I know the real reason behind that, therefore I have the right to, for example, appear as ‘outraged’ about something even if through words I may say a ‘yes’ or ‘no’ but within an entire stance and experience within myself of apparently ‘already knowing the ‘truth’ of the matter’ and so, justifying my immediate reaction to something or someone within a particular experience. All of this is in fact one of those ‘chain reactions’ or massive paranoid assumptions that can unfold to what is most commonly known as arguments or verbal battles between people, just becomes of one or both – or more involved – going into various assumptions of what either one meant to in fact say.

 

So, first of all a point I have to continue working on is on slowing down, just today I had one of those situations where upon asking something to my partner and upon getting a very straightforward answer, I immediately went into assuming the ‘missing link’ I was already going to ‘take on’ as ‘what he implied’ but fortunately he immediately said ‘and by saying that, no, I don’t mean that I would do this/that’ which means, he added more information to prevent me from going into one of those ‘insta-assumptions’, which means that yes he’s already aware of my ‘pattern’ of jumping into these conclusions which actually have contributed to misconstrue the idea I have of him, which if I look back it actually becomes a way to continue imprisoning each other within those same judgments and ways to treat or perceive another, because we believe they ‘haven’t changed’ or ‘have been this/that way in the past’ and so not allowing another to in fact step out of ‘the past’ if I recreate it even within my paranoid assumptions. Lol, it’s been actually quite great because this way it becomes a constant point to test myself and see where I go into ‘reading between the lines’ about a situation, and when I in fact ‘burst the paranoia bubble’ and simply ask directly. So far, asking directly and to the point has dispelled a Lot of misunderstandings or paranoid assumptions on my side, which has in turn become a gift of developing communication, understanding and even trust in the sense that I then get to know where another stands in relation to something/someone and becomes an actual communication, veering towards a self-supportive approach rather than just recriminations, back and forths, quiet paranoid assumptions and the plethora of reactions that may stem from there.

Now, here I’ve used the partnership relationship as an example, but I could go on and on in the ways I assume things about almost everything, and so this is also a point for me to commit to slow down in my mind whenever wanting to ‘jump into paranoid assumptions’ and rather ask more questions, get more information, communicate more, develop a ‘getting to know’ another if I see I have held some judgment about them for some time, get to understand the ‘why’ of something, because this assists us in rather looking at potentials for solutions and change, rather than remaining escalating this paranoia which is of course not a cool way to go living at all.

Points to change or challenge oneself with when stopping paranoid assumptions? Real time application of admitting and changing one’s righteousness, sense of ‘pride’ or know-it-allness, one’s fear to communicate or open up something due to ‘fearing conflict’ for example, or ‘fearing losing’ a relationship of any kind, or just fearing breaking out of one’s bubble to communicate with another, and also very important! Once that one gets the actual facts – whether they are entirely true or not – to not go into paranoia about questioning that further information one may get when stepping out of assuming and communicating or investigating something further, like say me reacting to the realization that yes my partner was checking someone else out, lol, that would only re-wire the paranoia again. It is about in that moment talking through the points to acknowledge self responsibility in both sides – or if the other person is not aware or up for ‘self change’ then simply one’s own responsibility – to not go into further reactions or delusions, but instead then work with one’s own reactions, fears, emotions based on the responses we get, that’s one’s sole responsibility not another’s. The rest, should always be worked out, talked through with the two or more involved in the situation. That is to rectify that in fact, we can only change ourselves, we can only be an example and show to others ‘how it can be sorted out’ but, we can’t ever push another to do the same for themselves, unless they are entirely deciding to do so themselves.

Ok, some more dimensions/aspects might open up in time, but for now this has cleared up for me to see that when going into ‘paranoid assumptions’ I rather immediately communicate, speak up, investigate which means asking, confronting, walking through the fear that this might imply at times and realize that it’s just a limitation to actually see things for what they are so that we can work with ‘how things are’ in fact, and not building ‘possibilities’ or ‘ifs’ based on illusions/delusions or paranoid assumptions as uninformed guessing. This way one can instead build a solid relationship with another by understanding, by looking at solutions together rather than building up and remaining in conflicts and reactions.

 

Thanks for reading

 

Pointing back at me

 

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426. Giving up vs. Letting Go

  

There was an interesting interview I listened about being able to let go of someone that is not willing to support themselves. Throughout my past, I have had a pattern of wanting to save people which then throughout this process became a necessity to want to show others their potential, to focus on the ‘good points’ they have and so how they could be used as a foundation for them to stand up for themselves. I can see myself in every person that considers they are not good enough to do something, because that was my life before. 

However, I have also realized there must be a line drawn when one stands as another cane to stand up at all times, or when someone does not even have the clear intention to stand up. then it becomes draining, then it becomes like having to take care of a chronically depressed person that has no decision to support themselves to transcend their self created experience, it becomes a way to accept abuse in one’s life as well;  It in fact becomes detrimental to another if one persists in supporting another while it is clear that after all suggestions made, all ideas for solutions, sharing of one’s own experience and many other resources for self-support and no clear indication of self-support is given, it becomes a futile process, a waste of time and just supporting another’s self-irresponsibility by treating another as if they had no way to actually assist themselves, which is a lie when we are talking about something that is entirely self-created like a constant depression or any other mind-related experience. 

I have a tendency to want others to acknowledge their self value by pointing out what I see is supportive/valuable about themselves, which is then a process of uplifting another through opinions, through my perception which in the end will enslave another to ‘my support’ because they won’t pick themselves up if I am not there. I’ve defined this as the ‘nurse’ construct, taking care of those that have derailed themselves in their lives, even at some point surrounding myself of friends that would all present similar characteristics and it is by no coincidence, in away I would find my own acceptance through being useful/valuable to others by supporting them or rather, fully standing there as their ‘cane’ which becomes an enslaving position for both sides. 

I have criticized this stance in others, yet I hadn’t wanted to admit I have done and still do the same, and if we did this about every other person in the world, we would only add more problems into our life other than assisting those that are already willing and clearly showing their intent to assist themselves.  Many times we want to save a particular relationship with the person, which means there is a point of self interest in doing so, because we like them, because they are ‘meaningful’ or ‘special’ to us in some way, but this has to be questioned, and in self honesty one cannot take such a stance toward another as it only recreates personalities, patterns of seeing others as ‘not able to do it themselves.’ Sure I agree that many of us have required such push and support for some time, but there is also a definitive difference when a person is clearly showing their intent standing by principle of assisting and supporting themselves and ‘falling’ in the process, then one can ensure one is there to momentarily step in and assist that individual – yet when it becomes the foundation for an entire relationship, and there is no clear indication of self support, I have realized that the best point of support one can provide is to let go. 

The point I have been looking at is when does one give up on someone and when is it a letting go?  I am seeing that giving up is what I have definitely experienced with regards to dealing with others and when I am the one that goes into a reaction about another’s situation/experience, when I am the one that is considering another as ‘the problem’ which is a clear indication that there was no actual self.responsibility acknowledged in this from my own side: taking responsibility for my reactions of impatience or anger or frustration or any other emotion that would ensue after I judge another’s life/process and so decide to ‘give up’ on it.  So in walking through this giving up on someone and so ensuring that I am not the one reacting to another’s words/attitudes , one can then start seeing the reality of the situation for what it is: no longer filtered by my own ‘struggle’ toward another’s experience/life, not clouded by a filter of likeness or preference or even empathic mirroring wherein I see the other as myself and so assist ‘me’ through them, no longer holding on to a past that was shared or some ‘good times’ spent with the same person – these were all filters and obstacles to see directly, to see where the person stands within their life on a day to day basis, how they react to support/assistance/suggestions for solutions and what they do with it. 

  In this, one is no longer affected by the person using or not using the support given, one gives it unconditionally, however it does get to a point wherein if there is no indication of standing up at all, it becomes a parasitical relationship, where one becomes the constantly needed ‘cane’ for another to stand up, to get some motivation or to get glimpses of ‘what could be’ if they start doing this for themselves, if they instead become their own self support after a significant amount of time that they have seen how supportive it has been to get this momentarily from another. However if one only sees the opposite happening, meaning the person becoming more and more dependent on it, or constantly requiring that support to stand up, then we have created an addict that will need one to ‘stand up’ and one cannot be the drug, one cannot be the doctor or nurse, there is a line to be drawn in order to also assist another to see how they have been shared/given all that was possible throughout a particular timeframe, how doing more would only make another dependent on one’s support and so never really give another the opportunity to stand up for themselves. 

This is how in an attempt to ‘assist’ another, one can become the constant perceived necessary cane to walk, when the bruise or injury is already healed and they are ready to walk again, we support the insecurity or muscle atrophy if we make another believe that they ‘still need us.’ This actually causes further harm than good. So letting go is about realizing that one has done everything that was possible/feasible to assist another, which is just that, showing the way, living by principle, being the example oneself – instead of dragging someone ‘toward change’ which becomes a draining experience for both sides. 

In this I have realized I also have to let go of the ideas, expectations formed about ‘what their potential could be like’ because it becomes then a desire projected toward others, which is usually charged in a positive manner, where once that one realizes it is not coming to fruition or not ‘happening’ at all, then comes the downside, the ‘fall’ of all expectations and place the person as ‘letting us down’ when in fact, it is never about ‘them’ in fact, but about ourselves, our expectation, our dreams of how ‘well’ something could work if, IF the person actually stands up. So what happens in such disappointment, the opposite of love is created, it becomes an unpleasant situation that makes us sad, angry, frustrated or disappointed, but hey! who did this to us? no one else but ourselves. 

So letting go of this constant ‘trying’ and this ‘battle’ to attempt to make others change is a necessary step if one has to get back to a point of sanity about a situation that can become quite stressful and draining at the same time. If someone is not willing to support themselves and this pattern continues for an extended period of time, then why holding on to it? So identifying the desire to do it and the fear that accompanies this is supportive to see how there are also personal interests vested on the situation, it is not entirely altruist and that’s where one’s responsibility has to be acknowledged as well in perceiving one would ‘gain’ something by another supporting themselves or that one would lose something as well by the opposite. 

I can see how many times still our most common sensical acts would want to be held on as trophies in one’s own mind, when this is just the mind that still wants to get some ‘hot air’ by doing something or ‘achieving’ something, when it is only the ego that would want to have this for personal satisfaction or because of any other hidden agenda about this. This is not an acceptable behavior in self-support assistance, no it is not an oxymoron, it is a specific term that indicates one can be a point of reference, of assistance to another’s process of developing self-support, not about ‘becoming’ their support in itself, which is the self-enslavement process I have defined in this blog. 

Should one feel ‘bad’ because one has to let go of this? Not at all, there is nothing real to lose or win anyways, this is about rather sticking to one’s own process of self-support to continue being a living example of how to do it onself, where everything one does stands as a test of time and consistency, which not only that one person/people can take as a point of reference, but anyone else that may find themselves in a similar situation in their life as well. 

There is no better support than the one that is provided without making another dependent on it, and so the analogy of stopping being a ‘drug’ or a ‘make another feel better about themselves’ role is quite spot on to understand this pattern. We cannot inject life into another and have them suddenly see things the way we see them and change, one has to rather let the point go and so go back to oneself with the things learned in these attempts to ‘support’ still standing with a point of self-interest, whichever this may be. 

There is a spark in all of us, waiting to be awakened if it hasn’t already been so, and one can only temporarily show to another what exists within themselves as well, but one cannot become the fossil fuel to keep lighting up theirs. Letting go is realizing one’s own responsibility to stop any reaction we create about another’s life/process. 

This is not a giving up on someone as they still stand within themselves, this is a letting go of my need to make others see themselves the way I see them and rather focus on myself, while being willing to stand as such unconditional support for those that clearly show they are willing to assist and support themselves, which then is not a ‘drag’ at all as it becomes  a mutual point of referencing and support, that’s definitely what all relationships in this world should be about. 

  


409. The Uncomfortable Truth

 

Estamos atados a nuestra mente 07

 

 

One of the reasons why this process cannot be done by ‘one individual alone’ is because we are very prone to creating our comfortable bubble where we believe that ‘nothing is happening, I don’t react, everything’s done, my mind is quiet’ and how else would it be if I remained in my own little world and my own little bubble!’ So that is certainly not walking process. Facing yourself as this world is not only facing ourselves in our own minds or as ‘the world system’ but facing each other as the mind we are and have become.

 

So, here I open up my recent reactions to the exposure of my own truth which is the state of the mind that we all have and how whenever someone dares to ‘show it all’ then I react ‘OH man! how dare that person do that!’ or ‘How can that exist within a person’s mind? which is all backchat that is in fact immediately dodging MY own responsibility to myself, my mind, my judgments instead of immediately reacting to ‘assess’ another’s mind/words/actions/behavior within me as the character of ‘politeness’ or keeping things in order and control, no different actually to how politics operate and I will open up this point of politeness and how it is in fact of course a façade and self-deception that as anything, can be walked through and rather turned into an expression of consideration, instead of a blanket used to cover up that which I ‘don’t want to see/face’ as myself which is essentially just postponing facing the inevitable which is the truth of who we are and have become as our minds, and so to not judge ourselves as the mind, but rather learn how to support ourselves, how to understand ourselves as the mind, how to self-forgive and so walk/live the corrections which is the real direction for self-change required here.

 

The most important thing within this is to realize that taking one’s mind or another’s mind personally is a reaction, it is of the mind and it is only perpetuating the same problem we have co-created because it is like realizing that one participating in one’s mind is like giving fuel to a fire. So, basic point here is also to realize that we’re all in a process and even if one is aware of the tools and ‘knows’ about the principle of self-responsibility, it doesn’t imply that ‘that person is going to take self responsibility’ or ‘is not reacting at all now.’ We are all walking through it and what’s more important: if I react to another and turn it as a point of having my expectations ‘unfulfilled’ it means that there’s a point of expectation that I haven’t really sorted out and a point of reaction toward words/actions that exist in one’s mind behind such ‘disappointment,’ and that because this mind exists within me and everyone, then it is my responsibility to actually take responsibility for it – No more and no less, no matter ‘who’ I believe is triggering an experience within me, I have to be able to stand absolute regardless of what is being said/done either personally or indirectly.

 

I realize that my responsibility does not extend only to ‘myself’ but others as well,  and that’s where I tend to simply think that well, I can ignore the person/situation and not make a fuzz about it – but if the person is already walking a process  and they are already working on themselves to stop the mind, then it is absolutely my responsibility to support another within my possibility and ability to do so,  as that is exactly what I would like and want another to do with myself as well, which is actually what I have lived through these past years of being supported as part of a group walking this process of unveiling the ‘uncomfortable truths’ of ourselves as the mind, that which we have kept secret and ‘veiled’ throughout time.

So here is a self-reminder how everything works in reverse in the mind: we have to be cautious when things seem ‘too stable’ or ‘not much happening’ and instead whenever conflict emerges to be grateful for it as it is unveiling an aspect of myself, of ourselves that we haven’t faced as is the case here.  

 

 

The Human Being, being Sensitive to Discord, Disharmony, Disease – are very easily Motivated to Seek Out the Harmony within themselves as the Equilibrium of Multiple Systems, Interacting within Relationship of a Closed System, as a Balanced Perfection for the Sole Purpose of Keeping the being Engaged at All Times; to Seek the Equilibrium and to Keep the Equilibrium going, and where Mastery will be to become a Master of Love, and Stay within the Geometrical Equilibrium.[…]

This Principle has been Very Cleverly used to Keep the Physical Reality in a Form of Stable Control. With None of the Beings in Multiple Forms Realising How their Existence has been Systemized to be Followers of Reaction and Instinct. Followers of Pre-Planned Preprogrammed Designs, with Rewards along the Way when Equilibrium Spots are Hit within the Map of the Book of Life.” Bernard Poolman

 

 

 

This is the realization that everything that I judge in another exists within me.

 

Character extraction

 

Continuing from:

 

Self Responsibility and taking it All back to self at the individual level.

Based on the usual judgments I have created upon people that I perceive have something ‘wrong’ in them to, for example, be what I have defined as deliberately ‘evil’ or deliberately ‘deceptive’ or deliberately ‘conflictive’ and perceiving myself that ‘I could not stand such individual’ is demonstrating to me one thing only: where and how I have not yet considered such individual as myself.

 

I forgive myself that I have accepted and allowed myself to separate myself from another within the consideration that if the person is too mind possessed, too conflictive, then I don’t want to have anything to do with the person, which is essentially playing what I had criticized in our society wherein those that were mentally challenging to society and deemed as ‘crazy’ or ‘too out of the loop’ so to speak, were exiled and sent out of the main centers of society, as they actually posed a threat to the order, the ‘system’ in itself which I also conceived as a reason to simply not have to ‘deal with’/walk with and actually learn how to assist and support ourselves as individuals that can be mentally challenging when it comes to how we operate in our minds.

 

I forgive myself that I have accepted and allowed myself to become my own denial as in wanting to not face or excuse myself from having to confront/face a part of me as another individual that exists in fact in each one of us that have a mind, wherein when seeing patterns in another that I believe myself ‘incapable’ of doing or not being able to ‘fathom’ them, I go into a helplessness situation toward that point/person/mind that I am in fact then still reacting to within the belief that ‘ I cannot conceive how that can exist in another/ why they say/do things in such ways’ without realizing that who we all are and have become in our minds is essentially the description of being mind controlled, being schizophrenic as in being separated from each other, from our physical body and have become nothing else but ‘agents’ to consciousness, to the mind which we here understand that it has never existed within the principle and consideration of what is best for all because the starting point and origin of our mind was never meant to support our self-realization of being in fact equals and one in this reality and so

When and as I see myself creating a denial/existing in denial based on how I react to another’s mind based on backchat, beliefs, perceptions, assumptions and expectations of ‘how another should act/be by now’ I stop and I breathe. I realize that here I am going into the assumption that people have had to ‘change’ already according to time and process application, without realizing that me reacting to another’s mind possession or patterns is in fact indicating my own patterns, my own reactions that I still have to deal with/walk through which is the whole point here. I realize that it is not about ‘the other person’ as it is all about myself, my own reactions to words/patterns/behaviors that exist within each one of us as mind consciousness systems that even if we know ‘how to support ourselves’ with self-supportive tools, I am here being the proof that going into denial, helplessness, disbelief, disappointment about others is really only about myself that am still reacting to people’s minds, processes and experiences.

 

I commit myself to when facing a person that is in a particular mindset that I have defined as ‘tough’ or ‘challenging’ that I then place myself in the position of understanding which is a practical humbleness that I have to practice wherein instead of looking for someone else to ‘take the ball’ I rather read/hear the person’s words and see how can I best assist and support myself to understand the person and so be able to in turn support another within  placing myself in another’s shoes so to speak – which practically means living humbleness without expectations of ‘what the person should already know by now’ as we have proven ourselves as human beings that ‘lessons learned’ have come and gone and we have repeated the exact same mistakes, which shows then to what extent I have to remind myself that it isn’t as ‘easy’ to change or to expect change from others instead of first working with myself to ensure that I am in fact that point of change and the becomes the living example of how it is possible to walk with and support another as myself, regardless of ‘who’ that another is, ‘what’ they say or how they present themselves as I then recognize and realize at all times that ‘that another person is myself too.’ And this is the essential aspect of facing our equality: nothing of what exists in another is really ‘separate’ from myself, and so

I commit myself to live by the principle of really stopping any expectation upon another, any idea of ‘how another should be/act like/live by now’ within ideas, beliefs or perceptions of who I believe another to be – and instead focus on myself, on actually ensuring that I am not immediately diverting my attention to ‘another’ but to first and foremost focus on myself as it would be kind of pointless to try and ‘support another’ if I am reacting even in the most subtle ways.

 

I forgive myself that I have accepted and allowed myself to want to see my reaction as ‘disappointment’ but I realize that this would be like wearing a ‘good doer’ suit wherein it is  perceived as  more ‘benevolent’ to believe I experience disappointment upon myself and others upon who I created expectations about ‘who they are’ but  instead I recognize the ‘disappointment’ as the façade to create a form of victimization, because it’s seen with a ‘better light’ at the eyes of others, but in fact it was just an experience of giving  up, not knowing what to do/how to solve situations and problems wherein I then go into the experience of ‘I do not know what to do/what else to say’ and in doing so, rendering the situation, the person simply ‘gone’ and ‘obsolete’ – which is no different, once again to how we treat mentally ill people in our society, wherein because don’t take the time to walk with them, we simply locked them out, treat them as schizophrenics, paranoids with dissociative personalities and never have in fact taken the time to investigate what they represent as a part of ourselves, as the mind and so to not judge the person as the actual physical living flesh they are, but to simply learn to observe, to recognize the mind for what it is, and so be able to develop ways to assist and support oneself and others to best be able to walk through our mind and to always stick to principle instead of allowing personal vendettas or personal experiences and points taken personal from deviating ourselves from this process wherein for the first time we are doing what has never been done and what we as human beings don’t like doing which is: seeing ourselves as the mind, introspecting, self-investigating, which this includes not only ‘myself’ but also learning how to walk with others, their minds and configurations, to understand how and why they ‘came to be’ who they are as the mind and so never miss the point of realizing that no matter ‘how bad’ or how ‘evil’ I may perceive another, I am only judging another’s mind with my own mind which means that this is a point that obviously exists within me and here to self-forgive.

 

I forgive myself that I have accepted and allowed myself for having harbored throughout many years the idea that because we are in this process, we simply do not ‘intend’ any ‘evil’ against one another, and so in this creating the assumption that because we understand principles, then it’s done, there’s no more frictions or conflicts, backchats beliefs toward one another, but this is simply not so. I’ve realized how much work it actually takes to really integrate this point of self-change and my point here to take self responsibility for is the experience of just projecting my own giving up to another as in ‘not knowing what else to do’ and seeing another as a ‘lost case’ instead of actually realizing that this mind /this person/this situation is actually a gift wherein I am demonstrating and mirroring back to myself where it is that I still have to work with within myself, within my mind, within my expectations and stopping them, within the memories that get activated within me whenever I have been throughout my life subject to any form of another’s mind projection as I see and realize that in the past I accepted and allowed this to affect ‘me’ because I then had no context or understanding of who we are as the mind and therefore

 

I forgive myself that I accepted and allowed myself to create the thought pattern of ‘humanity is evil’ when I was in elementary school and I was subject to bullying for being the ‘star of the class’ and have kids stop talking to me or telling me how they were going to ‘defeat me’ and ‘bring me down’ and ‘win over me’ wherein I created an extensive amount of stress, apprehension and general I could say depression at age 7-8 wherein I could not fathom why these kids that were supposed to be my friends, my classmates were ‘getting at me.’ In this, I forgive myself that I accepted and allowed myself to go into the experience of ‘I rather just not be ‘as good as I’ve been’ so that ‘they’ can have the spot they want and ‘I’ stop being the problem for them’ – without realizing that in this I would have given up on myself and making their words a ‘reality’ as a point for me to make decisions based on what others think/believe/say about myself or toward ‘me.’ So I realized by support of my mother that that was not the way and that I simply didn’t have to ‘listen to others’ but still, this ‘spine’ that emerged from these situations and later on becoming more aware of how we operate toward another as human beings in this world, made me feel powerless toward ‘the evil’ in this world and the actual nastiness and secrecy and deliberate hate that exists between human beings, which is how I then created the experience of being ‘too sensitive’ to these things which is why I then became a ‘hard ass’ so to speak so as to be able to cope better with all of these experiences that I went through while growing up and ‘taking the heat’ of things, while seeing myself in a constant ‘battle’ so to speak, which is why I also developed this mentality of having to be on a ‘defense mode’ most of the times toward those that I perceive are ‘out to get me.’

I realize that this is the modus vivendi that we all have, and that I’m no different to any other individual and I bet we have all created and built up our ‘walls’ of defense so that no one can really ‘get us’ or get to see the actual vulnerability that we all have as human beings, because this is understood as an opportunity to abuse a form of trust, of intimacy and understanding – so I see that because I’ve done this myself, I’ve been there myself, I can then understand why in the mind we tend to automate defense-mode and ‘attack-modes’ toward one another in the belief that ‘we have to defend ourselves.’

The  only thing that requires to be ‘defended’ is who we are as ego, because Life is simply recognized and supported.  

 

 

 

I forgive myself that I have accepted and allowed myself to have re-enacted, re-experienced within myself the same experiences of shock, sadness, disbelief and mostly  helplessness toward others such as the memory when I saw my ‘friends’ in school talking to each other’s ears during lunchtime and looking at myself and when I tried to join them, they simply ignored me, which is when I decided that I would have to learn how to be alone – and in this, allowing this secrecy and these backchats and ‘conspiracies’ about me to get everyone in the group to ‘dislike me’ to define ‘who I would be’ toward everyone else which is how I then started developing a constant state of distrust, having very few people as ‘friends’ and generally toward human beings creating this general idea that ‘everyone is evil’ so I could not like or trust people easily, which in a way it was cool as I was seeing the nature of who we are as the mind – but the problem is that I took it personally and I believed that ‘the world was out to ‘get me down’’ and that people wanted ‘my position’ in school/in my life or that ‘wanted’ my life, which lead me to essentially have virtually no friends, specially no ‘female’ friends as I considered that it was easier to ‘get at me’ or get to ‘steal’ the people I liked or my friends – lol which my fear became somewhat true at some point – but I see that this is all just what I have created in my mind, as my memories that I’ve loaded based on that initial disbelief, sadness, helplessness toward others’ words and having taken them personally, and so as a ‘result’ simply managing to become a ‘tougher’ person which was nothing else but the expression I had to ‘pull out’ in order to defend myself and have ‘no one to fuck with me’ which of course is not the solution, as this ‘stance’ of self-defense or being in constant ‘vigilant’ mode also leads us to perpetuate the state of wars within and wars without.

 

So in this I realize that If I am in fact here to embody stability and harmony as myself and toward others, I have to first ensure that I am not conditioning my behavior based on ‘how others act’ and so ‘act as a response To Them’ as this would be then Re-acting, responding, replying, reminding myself ‘who I should be’ toward another based on memories, emotions, beliefs, expectations, assumptions  – all of which is of the mind and all of which I cannot trust when being here with another, reading/hearing/sharing words with another and so in this

I commit myself to ensure that whenever I read something that is directed towards ‘me’ and I perceive it as a form of attack or slander, I stop and I breathe. And I ensure that I am stable and that I am not rehashing my past memories and experiences of ‘not knowing how to deal with this attack’ as in primary school – but instead immediately ground myself within the realization that these words are coming from another mind as part of the mind that I am also existing as, and as such, reacting in any way with fears, judgments, emotions and beliefs is nothing else but perpetuating the problem = not taking self-responsibility for myself, therefore I direct myself then to take into consideration how can I best support that individual and do so the same way I would like it to be done to myself, and actually seeing or ‘reminding’ myself that that person is a part of me that I am here to support as I have vowed to do so for myself in this process.

 

I forgive myself that I have accepted and allowed myself to exist within the façade that ‘everything should be fine’ because ‘there is no conflict’ and as such maintain this belief or experience of ‘everything is cool’ or ‘workable’ and whenever  a point of conflict emerges in my world and reality,  then I go into a form of ‘blame’ toward the person/point that emerged as ‘conflict’ for ‘disrupting the workable/agreeable situation’ which is in fact only pointing to myself where it is that I want to maintain a form of control over how I believe the situation should be, and how even if I have tried to ‘embrace conflict’ there was an expectation of such conflict being ‘solved’ already and so when the point repeats/reactivates I go into a helplessness state as in the belief of ‘this point/person/mind should have gotten it by now’ and so in this actually using  this backchat as an excuse to not FIRST of all look at why have I created such expectations upon ‘others’ instead of first pin pointing the reaction, the experience that leads me to create such backchat in the first place? Why have I accepted and allowed myself to dismiss this subtle reaction within ME and immediately shift it toward ‘another’ which implies a form of righteousness as well: I am right and the other is the one causing the conflict, which is in fact dodging /abdicating my own responsibility first and foremost. 

 

When and as I see myself having the backchat/assumption of ‘This person should have gotten it by now’ I stop and I breathe as I realize that in this I am immediately dodging my own reaction, my own expectations, my own beliefs upon that person/situation and the belief of ‘point being corrected/point is aligned/point will no longer repeat the pattern’ as I realize that in the mind everything that we have become throughout time is nothing else but a broken record where we repeat our same experiences from our very early memories in our lifetime, which I have seen and exposed for myself as well. Therefore I then commit myself to understand the person/situation, rather see what point is emerging now, what point is repeating, why and how can I best assist and support myself first to practice blaming or seeing ‘others’ as the problem, as I realize that obviously no matter how ‘subtle’ these reactions emerge within me, such words when directed as an expectation ‘toward another’ is indicating me that I first have to look within myself and see where I haven’t yet changed/aligned and corrected the point of reaction within myself, which is the whole point here of absolute self-responsibility and taking it all back to self.

 

I forgive myself that I have accepted and allowed myself to go into the denial of my own secret mind when judging secrecy based on others’ words/actions, without realizing that in this I am once again dodging the realization that everything that goes on in my mind is still somewhat ‘secret’ as in there being no other being but myself in my mind and so by judging/denying/pointing fingers at ‘secrecy’ I am in essence missing out the point that has actually enabled us all to become ‘fearful’ to things like mass surveillance and so forth, which is how we want to ‘keep things secret’ as in hidden agendas where one can still allow backchat and imaginations/fantasies for ‘good’ or ‘bad’ about others which is a form of abuse as I realize that I would certainly not want myself to be subject to or an object of someone else’s mind – so for this, it is to first of all understand that ‘who we are as the mind’ has been the epitome of secrecy, the secret mind as that aspect of ourselves that we have veiled from everyone else, wherein we usually paint a good picture of us while hiding the ‘actual truth’ of ourselves. And so the title of this is ‘the uncomfortable truth’ which is where we believe that we are ‘right’ in our minds, that we are the ones doing the proper assessments, without realizing that when we are in any way judging/blaming/dismissing or denying another as oneself, one is definitely becoming the source and origin of the problem itself, as in the mind nothing can be trusted, in the mind as an immediate and almost ‘quantum’ experience that comes into our physical bodies and permeates our ‘reasoning’ from which we create an immediate response/reaction toward another, is not to be trusted, it is to be actually Stopped, breathed through in order to then assess what is it that’s coming up within me, why am I having this experience in my physical body, and so not attempt to ‘reply’ or ‘react’ to another as a way to ‘prove wrong’ or ‘prove right’ but instead focus on how I can respond in a way wherein I am taking self-responsibility which means that

 

I commit myself to respond to another based on the consideration of themselves as myself, and so first ensuring that I am fully stable, not participating in any experience – and if I was, then I Refrain/stop myself from reacting in the moment – so that I can take the time to assess how it is best to assist and support another, instead of wanting to ‘teach a lesson’ or ‘remind’ another of something that I believe ‘should have been ‘gotten’ by now’ – which is another form of righteousness or superiority when it comes to ‘proving another wrong’ or proving that ‘the point has not changed’ as an excuse to ‘dismiss’ another, which would be like wanting to cut my own arm just because it doesn’t have the strength that I expected it to have, even if I haven’t actually done the necessary work/training to develop such muscle and ensure that I have done all that is required to, for example, have my arm have a particular strength to a particular task or ability in my physical body.

 

I realize that everything that we’ve done throughout our lives in this reality is to dismiss, deny, negate, discriminate, exile, marginalize everything and everyone that doesn’t comply or doesn’t ‘fall’ into the creation of a normalcy which can be of course quite deceptive if not all cards are on the table, which means if oneself hasn’t actually taken absolute responsibility for what one is doing/experiencing/believing and perceiving about others and or the reasons why I would want to not want to see/not want to face/exile or marginalize another within the belief that ‘there is no cure, there is no solution’ which all that comes to mind when writing these words is the image of doctors in mental institutions that keep patients sedated and fully controlled just because we’ve given up on understanding how they got to such mental condition – or with ‘criminals’ that are sentenced to death which is our easy way out in society to deal with our own consequences, to not have to ‘face the dangerous person’ but, really being foolish to not investigate HOW and WHY we have created such mental problems, such so-called ‘criminals’ and why even our definitions of mental illnesses and criminals have been so diminished in our ‘mind framework’ dismissing all of us really that still exist in our minds and that still participate in a world-system where we commit crimes against life as a collective by allowing the starvation and the marginalization of those that we have rendered ‘helpless’ and ‘poor’ and ‘eccentric’ and ‘mentally ill’ and so forth, which are all tags that we create to justify our inability to work with them/walk with them in order to get to point of stability – which, of course, won’t be an easy thing to do, but it is what I would like others to do toward myself if I was in such position/role of being the marginalized, the ‘ousted’ one or the rejected one, as I’ve certainly to some degree have faced such point myself so, I realize that that is what I want for myself and so I have to give it to others that are willing of course to support themselves back, as that’s the essential principle I commit myself to walk here: to support others the way that I would like to be supported myself.

 

I commit myself to stop all assumptions, all projections of ideas/beliefs and perceptions I have toward ‘others’ and ‘who they are’ or ‘Should be’ in my mind, and instead commit to live in the moment where words are assessed in the moment instead of carrying ‘past history’ of a person within myself as a recollection of ‘experiences’ toward ‘them’ to then decide ‘who I am toward the person’ as this is my own conditioning my own ‘program’ that I have to ensure is not interfering with my ability to support another as myself which begins by ensuring I am not tainting another’s words based on the past or ‘who I believe the person to be’ but rather work each time, anew, from the words  in the moment, no past, not future, just here.

 

 

I commit myself to live the word humbleness in practicality within the consideration of others as myself which implies placing myself in the shoes of another, understand ‘where they’re coming from’ ensuring I’m not taking their words/actions/thoughts personally, but that I am able to instead if I see myself able to understand the words, I can most certainly challenge and will myself to support another that I see is willing to support themselves too, as this is how I see that through supporting each other it is easier to face the points and patterns that still exist within ourselves, so this is to not see another through eyes of ‘how changed he/she should be by now’ but to simply work with what is here, no preconceptions, no expectations, no denials, no running away or dodging the point but facing it fully here as it is part of my reality, and that then is of course my responsibility to face as well.

 

I commit myself to live the word gentleness which is a very necessary aspect when it comes to my words and to ensure that I am not in any way creating a defense mode toward another or to prove ‘righteousness’ or want to ‘control’ a situation through any amount of force, as I realize that this is what I have judged from any form of ‘authority’ that I have experienced such form of ‘control’ form, which is nothing else but actual fear that attempts to keep things ‘stable’ instead of facing them and directing them as self – so I realize that in order to live Gentleness  I have to let go of any speck of fear that creates the ‘defense mode’ and so align my words to embody that gentleness, consideration and humbleness to understand another, to support another as I would like to be supported myself and so be willing to embrace all parts of what is here in this world as myself and as points that I require to face if I am in fact to ‘train’ myself to educate myself to support any other person in this world that wants to support themselves back.

 

Further reading:

254. Beautiful Enslavement and Control

 

 

Suggested places to understand more about how to embrace and support the nature of who we have become as our mind:

 

Demonology | Revealing the world of demonsDesteni

 

The History of Desteni and Demons – Part One – YouTube

 

 

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To learn more about how to support yourself and another, share, walk with us and become part of the necessary liberation from fighting against each other and instead, become life:

 

 

 

 

 

 

 

 

 

 

 

  


396. I Think, therefore I Assume

ASSumptions and Self Trust

I realized how in one single moment where I trust my mind and assumptions made in my mind in one single moment of reaction where I jumped into conclusions,  ‘linking the dots’ to assume about another’s’ words/actions, I in that moment actually miss my point of self-trust and instead go into trusting my mind. How many times have I heard: do not trust your mind which means, to not trust any form of reaction, emotion, thought that I am not directly seeing for its full implication such as:

Who am I the moment that I am assuming this point about another? Who am I within ASSuming?

Because it’s really not about another here, it’s about myself being working in my mind in such assumption-mode which is something I had taken for granted actually so it is also cool that this point emerged in such a ‘straight’ manner, where I am able to actually see how I created a rift within a relationship, but more so within myself as in that moment I was not fully here considering all the implications of me thinking/assuming about others which is then part of how we concoct conflicts ‘about others’ but really is only a conflict I create in my mind based on also an accumulation of other assumptions that I also deemed as ‘unimportant,’ not considering the accumulation that takes place when I went assuming things and instead of confronting them with the person, the point then emerged as an automated assumption to fulfill my previous ideas/beliefs about what was going on with others’ lives.

This is also a very pertinent point as I could notice it created the kind of ‘hangover’ I hadn’t experienced in a long time, when you know that you did something that could have had further consequences that I didn’t measure when jumping into these series of thoughts and so, it is also to debunk the ‘perfect world’ that I also have in my head about my relationships with others, and to realize how careful and utmost attention I require to exist as in every moment to Not judge, not go into assumption, not ‘draw conclusions’ based on what I believe/think/perceive about others.

From making such mistake and going into feeling ‘bad’ or ‘guilty’ I would only trap myself in yet another emotion to cloud the actual point to learn here and to take self responsibility for, which is how to be able to stop assumptions that stem from a moment of ‘linking the dots’ according to what in I decided ‘made sense’ based on previous points where I also assumed points about another. So, if anything what I am here to develop is self-trust in a new dimension I hadn’t considered before: being able to trust myself to be Here as breath in every moment to be very aware of any minor reaction but mostly Assumption that’s the key word here as that’s where one draws conclusions without physical proof that things are the way I am ASSuming they are/happened.

 

 

assume
n    verb
1    accept as true without proof.
2    take (responsibility or control).
3    begin to have (a quality, appearance, or extent). Adopt falsely.

 

So there’s a few points to self-forgive here:

1. Not being here in the moment when I quickly jumped into conclusions and assuming something about others.

I forgive myself that I have accepted and allowed myself to assume which is to accept a thought, a reaction, an experience within me as ‘true’ and as such trust my thoughts, my reactions, my experience instead of being fully present here and able to assess every single thought that I accept and allow to exist within me.

I forgive myself that I have accepted and allowed myself to make of ‘assumption’ which is a rather unfortunately common way to quickly draw conclusions and ‘make up my mind’ about something/someone without actually proving it myself, gathering the actual information, cross referencing it, communicating with the person or in the situation I am creating any form of assumption about and as such I realize that assuming is nothing else but a fancy way to name lying/lies wherein I accept myself to concoct and fabricate a lie to myself in order to prove other lies to me which I have also created/drawn about something/someone

 

I forgive myself that I have accepted and allowed myself to ever FEEL certain about ‘my assumptions’ and within this not realizing that I am placing trust into my thoughts, my Feelings, my emotions, my mind instead of first actually Stopping and looking at what am I actually doing to myself when I assume or rather create/fabricate ideas/beliefs/perceptions about something/someone  which are in essence lies in order to prove a point that I have ‘assumed’ about something/someone – which doesn’t make sense as I am relying on a self-concocted lie to then make myself ‘right’ about what I had actually also created as a judgment, a belief, a perception about something or someone previously – which means: it was all a lie that I actually made myself believe as true without measuring the consequences of how I in fact was affecting my relationship with another without openly talking about it.

 

  • 2. Not realizing that it wasn’t about me ‘not trusting’ another but rather me trusting my mind and my assumptions based on what I also had been accumulating as other assumptions which I didn’t really confront and communicated directly with the person I was assuming things about – therefore missing out the essential point of living the word frankness and being direct when it comes to rather communicating about something instead of leaving points accumulate within me as Assumptions that I didn’t communicate, which then caused me to easily jump into conclusions based on previous moments where I also jumped into conclusions/assumed and thus considered that I could not trust someone any longer.

 

I forgive myself that I have accepted and allowed myself to jump into conclusions and assume about the reason behind another’s actions based on what I had also assumed about others’ lives/actions/words which implies that I had already allowed my self to be assuming/be lying to myself, be making up ideas and beliefs as to why something/someone exists/does something in a certain manner which actually can only point out to myself what actually still exists within me, which I covered up with the line ‘I don’t like being lied to’ and creating a reaction of ‘feeling cheated’ in that moment, but I didn’t even realize that it was all really me creating this all within me, not realizing I created the assumptions/the lies within me in that split second based on me accumulating previous assumptions that I hadn’t actually communicated and confronted which is why it was so easy for me to just continue the assumptions because I had done it in the past and ‘let it be’ without actually scrutinizing the point myself and being critical about what is it that I am actually accepting and allowing to exist within me – which is then entirely me assuming my responsibility to my mind/my thoughts/ my experience instead of diverting it toward another, which is the way to abdicate my own responsibility to my own thoughts in the first place.

 

I realize that in the past in relationships with people I have allowed myself to keep quiet in relationships which had already lead me to relationship failures, wherein the moment I don’t actually open up and confront the point with another which is what I would like others to do onto myself, I am actually being the starting point of my own self-agreement failure as I am not being entirely self-honest to myself to First even before confronting the ‘assumption’ with another, first question my own assumption, see where I am gathering the information from, what are my foundations for it, what is the proof that I have for what I am assuming first – so that I then first ensure that I am the one that takes self-responsibility for myself, my thoughts, my mind and once I have cleared myself from any reaction or lies/assumptions created about another, but instead realize that I do have some points to confront and reference with others, then I simply direct myself to communicate and open it up instead of allowing these points to accumulate and kind of go ‘rotting’ in the background as this is where and how then going into further assumptions, reactions becomes more automated based on the string-of-lies and assumptions about something/someone.

Therefore I commit myself to live myself first what I would like others to do onto me too, which is to be upfront, clear, frank, directive, transparent which are words I have to first and foremost not to ‘ask’ from others, but to live these words myself within my own self-relationship with in turn then will be my relationship toward any other individual as well as who I am.

 

Here is then where I take/assume absolute responsibility wherein instead of assuming /lying to myself, drawing conclusions, making up ‘my mind’ about something or someone, I rather live the word assumption as assuming/taking the responsibility to ensure that I am first here, stable within myself and as such ensure that every word that I am creating in my mind has a clear starting point and is entirely self-directive, as I see that an accumulation of lies which I allowed to exist within me as assumptions then become a more automated form of lying which I didn’t question within me first, and so then actually exists as a point of abuse toward others coming from me within creating an experience of distrust or assuming ‘I am being lied to’ without realizing that the actual lie, the actual problem exists within me as an assumption in itself where I lie to myself about what I believe/think/perceive about another which is actually entirely existent in my own mind –therefore

 

I forgive myself that I have accepted and allowed myself to exist in a form of righteousness whenever I had assumed things wherein I then trust my lies/my mind going into assumption about things/people without actually investigating the point for myself, without actually rather confronting any misunderstanding with another through communication as I see and realize that if I apparently ‘don’t like lies/don’t like to lie’ which is one of the points I have placed within me as ‘virtue’ – without seeing that in fact this is just another form of ‘honesty’ card as the ‘system honesty’ because I missed the actual SELF-Honesty which is first questioning the validity, the substance and how acceptable my own thoughts and reactions are in my own mind, which is the first point of self-honesty missed when believing that ‘I am being lied to’ as this thought already implies I am actually the one lying to myself by hearing/placing trust in a thought that I have created in absolute irresponsibility, which means I didn’t assume my responsibility upon my own thought-creation that lead to assumptions about something/someone.

 

 

  • 3. I haven’t realized that this is really not about being able to trust another, but rather how I didn’t live self-trust fully to instead of assuming/jumping into conclusions in My mind to instead rather communicate it, to create an agreement of communication which will ensure that any relationships with others will be then like a fish tank: fully visible as there is nothing to hide, no backchats created as that is what creates the fracturing of any relationship, and within my self-agreement I have committed myself to be able to have transparent, integral relationships with every individual, which means having no secrets, no hidden agendas toward one another, no judgment, no backchat, no emotion or assumptions about others.

 

Missed Breaths 08

 

I forgive myself that I haven’t accepted and allowed myself to actually realize that I cannot ‘lose trust on another’ as there is really no ‘another’ but myself that creates such distrust by trusting my own mind, my own assumptions, my own beliefs which I have righteously created upon not actually communicating and opening up points that I’ve looked at but didn’t communicate, which is how one goes festering ‘little points’ over time which become yet more lies and more ‘reasons’ to assume/believe things about myself/others which is entirely existent in my own mind and as such, it is myself that has to ensure that I can instead trust myself  – which means that

 

I forgive myself that I haven’t accepted and allowed myself to realize that I cannot trust myself whenever I am assuming, whenever I am reacting, whenever I am creating doubt/uncertainty/reactions toward another which I am not directly referencing Within and for myself first to see the validity of my thoughts, my experiences and if I then have sufficient proof, reason, foundation for what I am considering is something to point out in a relationship with another, then I pull up my socks and confront the situation as I realize that it is actually quite dishonest to not open up points as they come up, as these points then go accumulating and creating further unspoken assumptions/reactions which certainly creates a rift within my self and from myself toward others, which is entirely unnecessary when we are in fact able to communicate and be open about any point or situation that I see emerged within me and so

I forgive myself that I have accepted and allowed myself to eve fear confronting something or someone about my own assumptions which is rather a self-sabotage point because by confronting my own assumptions then the lies would be able to be spotted easier –but, the moment ‘I keep quiet’ that’s when the same pattern repeats: I don’t speak, further assumptions are created and so I create and give energy/attention to lies, to assumptions instead of immediately opening the point up and communicating about it.

 

Most importantly I forgive myself that I haven’t accepted and allowed myself to live self-trust fully as I realize now how whenever I am assuming I cannot and I am not in fact living self-trust because I am thinking/assuming/linking dots based on what I read/ get to know or perceive which is entirely subjective and self-created upon premises that I have also defined in a certain manner so that it fits ‘my assumption’ which is then entirely self-deceptive first and foremost.

 

When and as I see myself jumping into conclusions, assuming what’s going on with something/someone I stop and I breathe, I ensure that I am back into physical reality and focus on myself, questioning what is it exactly that I am accepting and allowing to exist within me toward myself and toward others? And within this simply stop continuing assuming and instead, rather immediately referencing the point instead of allowing it to ‘pass’ because I see that allowing things to ‘pass’ it’s actually just an allowance of having points remain undirected, unsolved, which is another way of saying: I am not taking responsibility for my own reactions, assumptions beliefs about something/someone in one moment, which is what creates the problem in the first place: when I allow lies/assumptions to exist within me and go ‘unnoticed’ and neglecting the responsibility I have to every single thought, movement, experience that I have in my mind and that No thought, no reaction, no experience can be righteous or justified.

When and as I see myself once again ever going into the backchat ‘I don’t like being lied to’ – I stop and I breathe – And I bring myself HERE to realize that I am the one lying to myself first by being self-dishonest and being creating a reaction upon my own thoughts and so, instead focus on looking at the point objectively so that I can then see what do I need to cross reference in order to ensure I am not assuming, and so confront the point or situation in the moment.

I see and realize that I have to practice that ability to be more directive in the moment which means not allowing something to ‘go by’ and allow it to just ‘pass’ as this is me not taking responsibility for what I created in my mind.

 

Therefore I commit myself to actually develop first self-trust wherein I am able to ensure that every single thought I have I can be certain it is self-directive and that I am fully here as I utilize my mind constructively to direct myself, to clarify situations, to open up and cross-reference with others, as that is then the way wherein I can ensure that I can trust myself in relationship to others which means: I can trust myself that I won’t create lies/assumptions about something/someone – but instead focus on investigating, taking/assuming responsibility to myself, my mind, my reactions and so within this, it will invariably and by default will also be easier to confront/expose/open up a point with others as I am then having the openness lived by myself first, which is the self-agreement at all times, to not see ‘others’ as the problem but always self, always taking the point back to myself.

 

I commit myself to ensure that I remain clear and stable no matter what, no matter how even something that I believe is a problem exists in reality, as we do live in a reality where things are not ‘easy’ or ‘smooth ‘ or ‘without problems’ because this entire world, our relationships and our lack of self-responsibility to our own minds is what has created the nature of a problematic world – therefore, instead of seeing this as a ‘big point’ I realize that I have to instead use this as a flag point to become aware of any other moment where I see myself assuming things about something/someone, quiet myself in that moment and focus on MYSELF and stopping lying/ deceiving and being self-dishonest within me accepting and allowing such assumptions/backchat about something/someone and instead focus on seeing the point and then looking how I am going to direct it, assuming my responsibility to my words, my mind, my actions and inactions.

 

I commit myself to also not continue ‘bashing’ myself for committing this mistake of assuming a lot about something/someone as that guilt/remorse is only an experience that also prevent us from directly spotting the responsibility within it all, so I instead focus on my responsibility to every word, every reaction I create and rather focus on preventing/stopping any reaction from existing within me in any given moment wherein I observe something/someone and go into believing that ‘I know’ why something/someone happens/does something as this is entirely self-referential which means: it has nothing to do ‘with others’ but rather upon myself and what I do or don’t do.

 

 

Pointing back at me

 

Interviews:

 

To Develop Self-Honesty and Learn how to live a Self-Agreement to be able to Trust ourselves, investigate:

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