Category Archives: Regret

599. Letting Go of an Infatuation

Or closing doors or cycles from the past by verifying in physical reality what was the ‘myth’ I had created about certain things/people in my life that I can now let go of.

The word ‘infatuation’ just popped up as I asked myself what is the word that I require to look at and open up in relation to what I decided to experience yesterday, which is cool because many times we believe we have to get the answer ‘somewhere else out there’ when in fact it is all here as ourselves.

So what was also highlighted from this word infatuation is the ‘fat’ in it and it’s an interesting thing to look at because there’s been a couple of audios recently released at Eqafe.com that explain the relationship of Fat in the physical body, the unseen dimensions and relationships of it between our emotions, our minds and the effect or impact our participation in them has at a visible level on our physical body. What interested me is to become aware of how we sometimes hold on to certain memories in our minds based on an emotional or feeling attachment we create to them, and I’ve been in a way in my current reality deliberately opening up these ‘emotional attachments’ to the memories about people in my past and getting to see what’s of real substance in them and what is a sheer form of ‘junk food’ that I’ve been nibbling on in my mind for an extended period of time, with no other purpose than holding on to the ideas, experiences and yes, ‘memories’ about these past situations with these people that were all in my head really and had no context to my current reality.

Here’s a quote from it:

 This is what most people live as really, your memories are like an emotional sentiment, you want to cling and hold on to for some odd reason.

Same as what anyone would hold onto a picture of a loved one, and every time they look at that picture they become emotional, it’s an emotional sentiment. You do the no different thing to your own memories in your mind. Many people wonder “why am I holding on to these emotional memories?” – The same question can be asked on why you’re holding on to a picture or an emotional state. That’s also showing the within and without.” – Fat and the Body’s Energy – What Matters in Matter

Yesterday I particularly decided to for once and for all stop ‘fooling around’ with some memories attached to a particular relationship that didn’t end up well in my life several years ago and actually get to see the person again and realize for once and for all how much I had been ‘dwelling’ on that situation without actually giving it direction, and how much it had in fact consumed me – or rather how much I had ‘stacked up’ the memories as a burden on me – that were in fact all self-created and didn’t exist as much of a ‘problem’ in the other person’s life.

In this I saw how much of an infatuation I had created towards all the memories, ideas, moments I had lived with such person and how it had all ‘boiled down to’ a form of misunderstanding or ‘spat’ that I believed I had to resolve through getting to see the person again. However I realized it had all mostly been created in my own head and how I made it an issue about it that I kept rewinding and recycling in my head for several years, to the point where it would come up in dreams and it seemed it just wasn’t ‘leaving me alone’ but! The reality is that I was the one still holding on to it, clinging to it because of the ‘feeding ground’ it became for me, my mind, my self-definition and a form of ‘lockage’ into the past.

On Monday I was talking to a friend about this particular situation lived in the past within such relationship and as I was talking about it I realized how silly it was for me to keep holding on to this kind of apparent ‘tragic end’ to a certain relationship and believing that it had to do with the other person, when in fact it was all done for and by myself throughout a great chunk of my life, which explains why it had become such an extensive part of my consciousness. This one relationship I had defined as that one point that was either going to fully ‘lock me in’ to what I was supposed to be or one that I would completely turn around and walk away from in order to step out of the ‘preplanned’ route for me in my life. I did the latter, physically, but in my mind there still existed a form of ‘holding on to’ experiences for the sheer ‘memory value’ that makes no sense at all to hold on to, really.

And here also to understand that memories – as anything that we’ve gone through from years ago to the moment before this one here – will always be part of ourselves, we cannot ‘erase’ memories, but we can change who we are in relation to them and this is where the ‘infatuation’ word comes in nicely, where I had in fact developed a form of infatuation in relation to the past and the idea of what this person represented in my life, sort of like my own memory-portrait that I would every now and then look at and recreate some kind of puzzling experience from yearning, to hope, to regret, to judgment and criticism towards the other person. In the end, it became this one ‘basket’ wherein I would throw in all kinds of mixed feelings and emotions and I’ve been ‘carrying it around’ for such a long time that it’s in fact actually kind of ridiculous now that I see how the other person has existed in relation to the same situation and how I blew things out of proportion in my head, which is another particular ‘trait’ of ourselves when thinking and experiencing emotions or feelings in our minds about things = they don’t really have anything to do with physicality of things, it’s all self-induced and self-created.

I also noticed how at a physical level I became quite ‘drained’ at the end of the day yesterday due to the amount of expectation that I built around this encounter, which I decided to entirely do by myself and in a way within a ‘once and for all stop ‘fooling around’ stance’ with my own mind and memories and rather face the real deal to demystify the ideas around this person and what once was in our relationship.

I realize the importance of speaking out as in sounding, verbalizing, talking about things that we have kept in our minds like a broken record for a long time. I’m actually glad that I started sharing about this on Monday and three days after I decided to give it some direction for once and for all, because it was only through sounding it/verbalizing it, talking about it with another person that I could see how it was kind of ‘foolish’ to be holding on to that in my mind, and saw how it was one of these ‘hooks’ with which I had been trapped in the past without fully and truly deciding to let go of it, which is what I have concluded that I have to actually do and live from all of this.

There are things that we might ‘hold on to’ for no other reason than deciding to continue defining ‘who we are’ in relation to such person, past situation as a memory – and in doing so, creating a constant ‘infatuation’ that is entirely fed by ourselves, by our participation in it, by trying to find ‘if there’s something more to it that we are not seeing’ when in fact, there are things that we just have to write, self-forgive, understand AND fully decide to let go.

See, throughout the years I had done the writing, I had done extensive self-forgiveness on it, but I hadn’t made a full and complete decision to actually let go of the attachment as this ‘sticky thought’ or memory that I had actually wanted to hold on to for the sheer ‘energy value’ entertainment to it. So I realize I have to actually make peace with it and remind myself that: that’s part of the past, that’s done, there’s nothing ‘there’ in it to see anymore – what was learned and gotten from it is here as myself, and all the rest I let go and let it ‘rest in peace’ as the memories they are as a part of my life, as a part of who I once was and in that, I realize I don’t have to define myself in relation to it any longer. I decide now to see the memories for what they are and instead see the people for who they currently are in their lives.

Lol, just checking the meaning of the word ‘infatuation’ and voilà! Perfect description

ORIGIN

            C16: from Latin infatuat-, infatuare ‘make foolish’.

I can definitely see how I’ve been quite foolish around this point, and how I am definitely at a point of maturity where I am shedding the things that I held on to by actually cross-referencing in reality who am I in relation to these people by actually talking to them, seeing who they are, seeing how I experience myself in relation to them in their presence.

And the reality is that it was all very ‘anti-climatic’ – as it definitely should be – in the sense that there was nothing moving in me while in their presence, more like I was very ‘shifty’ prior to meeting these people from past relationships and being a bit anxious, nervous or building up an expectation that became quite felt at a physical level due to mostly how it’s been such a long time since I last interacted with them and in a way trying to ‘wrap my mind’ about all the potential outflows from it, but that’s where I realized I could only trust myself in the moment, calm myself down through for example walking slowly on my way to meet the other person, but that didn’t really help much during yesterday’s case and situation where I had definitely stacked up a lot of expectations throughout a long, long time – like years – so it played out right before or ‘on my way’ to the meeting point and it was quite interesting as well that once that I was standing in front of the person, it started diffusing, the whole ‘build up’ was finally waning, but this doesn’t mean it didn’t have any effect on my body – oh yes, it did.

I realize how much it sucks to create these burdens and ‘ups and downs’ by ourselves in our own minds and bodies based on these infatuations created about something or someone. In my case definitely existing a lot in relation to ‘the past’ and holding on to it like a form of trophy which makes no sense really. In that case it creates atrophy in my own self-creation, evolution and expansion in my current reality, because of ‘holding on to’ whatever it is that in my mind I saw as ‘unresolved issues’ around certain things or even if it was holding on to the ‘good stuff’ that once was – same thing – it’s not living fully in the present, in what’s ‘here’ and current in my life.

And here it doesn’t mean I don’t have to ‘ever talk to these people again,’ nope. I of course can, but not see them as ‘the icons’ I created of them in the filing of my past, but rather approach them anew, as I approach other people that I’ve been meeting recently in my reality, and it’s a much more liberating interaction because we are not holding on to ‘things of the past’ to define ‘who we are’ or ‘who we should be’ towards them. If anything it was also cool for me to see that I didn’t ‘adjust’ who I am around these people, I definitely have gotten to a point where I am what I am regardless of who I talk to, which is a cool constant point as well.

I’ve also realized that it isn’t about having to actually go to the people and sort things out or ‘lay things out with them to create peace’  – I mean if one can do it, cool, it’s a nice test anyways to see how one experiences oneself in such situations – but for the most part it is really about deciding to resolve it within ourselves, through the usual tools of writing, self-forgiveness in self honesty and then the important chunk of it is actually letting go of it which means, no longer feeding such memories, such ‘what ifs’ in our minds which become like this junk food that I’ve been eating up or ‘munching at’ for far too long now.

In such case as with anything, one can always recognize the cool points learned from such past relationships – including the ‘falls’ we had in them and what we can learn about ourselves from those ‘bitter’ situations. We can also see which words are related to self-supportive points that we can create an awareness of and decide to live fully as ourselves. I found yesterday how I had in fact become some of these words I learned from this person and how we were both playing that word out now with other people in the moment, which was interesting because I didn’t have to ‘remember’ what role I used to play in such situations when he would be the one living the word ‘openness’ in interactions with other people, which would mean I was more like ‘standing in the background.’ This time I was already living such openness to talk to someone I’ve never seen in my life and develop an interest in who they are and what they do, which I learned from this particular old friend who was also present and was simply funny to see that happening in the moment, and that’s for example one point I learned from him that I decided to keep on living in my life and a few other things that I found are supportive in my relationship to people in general, especially those that I don’t have any prior relationship or contact with, but have that ability to start a conversation and get to know any person a bit, which is quite cool.

Anyways, that’s an example of things I’ve learned from people in my past, and sure with some it shall be cool to see them every now and then, but for the most part my approach to them is no longer from a starting point of ‘continuing what we left off from in the past’ or ‘holding on to the idea I had of them’ or ‘wanting to re-ignite what once was in our relationship in the past’ because as much as some people might still be generally ‘the same’ after so many years, I definitely have changed quite a bit and it’s also cool to see and confirm how there are certain things that were maybe pertinent to me at some point in my past, but I’ve also now moved on to other things and I’m quite glad about it as well because there is also a way for me to reference ‘who I currently am’ in relation to things, situations, people that I once could identify myself with in quite an extensive manner.  It’s like going into a time capsule and seeing who am I currently in relation to this point of my past and realizing well yeah, of course it’s no longer relevant to my current reality, therefore the ‘spell of the past’ is gone and that’s what is liberating to me

Maybe I had to corroborate this with my own eyes and in my own presence, to debunk these ‘ghosts from the past’ and stop fooling myself in relation to it all, which is quite cool and I do ponder ‘man, what took me so long?’ But, it’s been an ongoing process for the last couple of months that goes ‘in tune’ with various other things opening up in my life where I am also in a way ‘closing the door from the past’, where I can let go of ‘who I was’ or how I would generally see and define me in relation to others and what others ‘were to me’ back then and instead be able to approach them from a current-reality standpoint and that’s definitely supportive to do, it’s a grounding process and experience which is assisting me to put the past to rest as it should in my mind and body.

Thanks for reading and check out the Eqafe.com interviews I suggested above that explain the relationship of fat in the body and mind, very interesting stuff that our current science hasn’t caught up with yet

 

 

Join us in our process of Self-Expression as LIFE


595. All that Could Have Been…

Or walking through and identifying an experience of regret through self-forgiveness

So, as I was watching a video today on Facebook from Leila at the Desteni farm, I saw that I had this knot in my throat forming – emotional experience – because of how much I have appreciated her throughout all of these years and the bond that I created with her at the time when I lived at the farm for a year.

And then, I went into thinking once again how my life could have been if I had gone there, how I could be sharing my own video about ‘deciding to be there’ as I am also seeing others are taking that opportunity and living it, and so the ‘inevitable’ came up which is realizing a form of regret from not having made that decision in my life to live there even though I said many times to everyone ‘I would’ and how this has also been more ‘latent’ these past days for various reasons and situations, which has become a point that has been lingering literally in the back of my head and going into feeling sorry for myself, my decisions, feeling ashamed for ‘the decisions I made’ and in a way entertaining too much of this ‘what could have happened if’ which is definitely not a supportive thing to do at all and so here I share self-forgiveness on it, because I see this is a ‘biggie’ that I’ve held on to for so many years in my life, kind of trying to ‘stick to my decision’ and justify it in many ways.

But I deep down within me know as well what were all the reasons, ideas, justifications behind it all and come now to terms to ‘who I was’ back then and as such why I made the decisions I made ‘back then’ and within that, realize that I just wasn’t ‘who I am now’ back then to make a different decision, to see and assess things differently and so embrace the ‘flaws’ and ‘mistakes’ that I believe I have made in terms of deciding things in my life before – it is part of walking through regret and learning to let go of it, which is a process that comes mostly through forgiving myself for it and walking it practically in every moment that I see myself wanting to go into the ‘mental torturing chamber’ of ‘what ifs’ and ‘all that could have been’ –

I forgive myself that I have accepted and allowed myself to regret my decision to create and develop a particular relationship in my life instead of having taken the opportunity to go to the farm and live there and develop myself there, all within the idea, reason and excuse that I could make a difference in someone’s life, which upon seeing that there was no difference made in fact, I then have allowed myself to go into an idea of ‘time was wasted’ when in fact, I have to remind myself that I was very much there all the way through in that decision.

I forgive myself that I have accepted and allowed myself to hold on to this idea of ‘the past’ and ‘what I could have been and done’ as something that I compare myself to whenever I see the lives of people at the farm, instead of realizing how it is not supportive at all to be doing this to myself, to be holding myself captive to my decisions in the past and now seeing it all through remorse from ‘who I currently am’ looking at all the reasons why my decision ‘back then’ was flawed, instead of realizing that who I was ‘back then ‘ was existent in a particular context, timeframe, a particular experience that I had which I used as a reason, excuse and justification to make certain decisions in my life, which I have to here actually self-forgive for and let go completely of ‘all that could have been’ idea about myself, my life and my outcomes.

I forgive myself that I accepted and allowed myself for having created a relationship within the expectation of being able to have an impact in someone’s life and upon seeing such ‘expectation’ simply not happening, not being ‘fulfilled’ going into a sense of ‘losing time/wasting time/wasting resources’ and ‘wasting my life’ within such relationship, instead of realizing how it was in fact something I decided to do and was very certain of within myself at the time, which indicates that I have to learn how to ‘look back’ and see ‘who I was’ within it all in the context that it existed ‘at that time,’ because I am realizing how torturing it can be to want to see things ‘back then’ from who I currently am and in doing so wanting to change my decisions and go into these ‘potential scenarios’ of ‘what could have happened IF’ I had done this/that,  instead of learning to truly embrace and accept my decisions and stop judging myself for them.

I forgive myself that I have accepted and allowed myself to judge myself for the decisions I made a couple of years ago based on ‘who I currently am’ and how I am seeing myself, my life, my decisions, my potential currently which is certainly not the same as ‘who I was’ back then when I was there all the way making such changes and decisions in my life, therefore this is a point of me coming to terms with what I’ve decided to do or not do in my life and embrace what I did decide to do and create, and embrace its failures, mistakes, fallouts and turning points, because that is also what I see has had a ‘hold’ of me in terms of becoming comfortable with mistakes, but at the same time still holding on to a ‘what could have been’ which is in essence a very unnecessary way of tormenting myself within playing out these different scenarios of ‘what could have happened IF’ I had made this or that decision – instead, I have to completely take a deep breath, let go of that past and instead focus on what’s here for me to be, do, expand and create in my life – otherwise I’d be enslaving myself to ‘the past’ and spending my time feeling sorry about myself and my decisions, my perceived ‘failures’ and ‘mistakes’ instead of realizing how much I have also learned from that, including the first hand realization of what happens when I place myself in a ‘secondary position’ within the creation of a relationship and focusing on ‘doing it for the benefit of another’ which is again, not having a clear starting point within myself.

I forgive myself that I accepted and allowed myself for having created a relationship with a starting point of commiseration, which in fact does not reveal feeling ‘pity’ about another and their life and desiring to ‘make it all better for them only’ but rather  realizing that I was in fact as a starting point feeling pity about myself, about my life and how in doing so, I decided to create something within a flawed starting point resulting in an outcome that could obviously not stand ‘the test of time’ because of not having an equal relationship of self support in it, which I have come to accept and realize – though here for me, it is specifically about not seeing that whole creation point as ‘wasted time’ where I could have been doing other things, because the reality is that at that time I wasn’t seeing my life, my reality, my capacity and what I really want to live and do in my life as clearly as I consider I see it currently – which is part of also being considerate towards myself and not judge me for ‘the decisions I made’ in the past, or judge myself as being ‘too blind’ to see reality and then judge myself for the decisions made and the ‘failing’ outflows of such decision.

I forgive myself that I have accepted and allowed myself to have avoided seeing my past relationship as a ‘failure’ due to seeing the word ‘failure’ as something that I would have avoided having in my life, instead of realizing how it’s actually a part of life, living, learning by making mistakes, taking ‘the wrong turn’ and making my way back to square one which does not only happen in relationships or over long periods of time, but it is something that I am prone to create in my day to day basis and as such I can only focus on identifying the ‘failure’ as a point to change and commit myself to do walking the correction, learning from it, but no longer judging myself for it.

Here I realize that I am the only one that has judged me all the way through in a very suppressed manner, which I have to now open up and come to terms with, because I definitely keep myself in a cage within this regret to ‘what I’ve done’ and ‘the choices I made’ within a certain phase in my life which is creating currently a ‘noise’ within me that is still causing me to not be entirely clear, accepting and embracing of myself, my current reality, my current decisions and point of self-creation, because of still in a very subtle way holding on to this ‘all that could have been different IF’ this/that decision in my life had been different.

I forgive myself that I have accepted and allowed myself to create an experience of pride within me to apparently be very aware of my decisions made, be very considerate of ‘who I was’ when I made the decisions and who I am currently in it – though in that not really looking at how I was still holding on a relationship to this ‘parallel life potential’ that I ‘could have developed’ if I had decided to for example go to the farm and develop myself there and how I have experienced a regret for not doing so and going into statements of ‘I really didn’t want to go there in fact’ when the reality is that any point of preference, dislike or ‘not wanting to’ is based on fears, limitations and not really wanting to be challenged in ways that I know I was challenged by when living there for a year, so

I forgive myself that I have accepted and allowed myself to feel regret for having made decisions in my life based on wanting to remain in a particular comfort zone and/or deciding to instead create a relationship wherein  my starting point was ‘wanting to change another/wanting to be ‘that change’ for another or in another’s life, instead of placing the focus on me first, what I really want for myself – though, here also realizing that I didn’t really ‘know’ exactly what I wanted or more like I didn’t dare to actually write it out and actively create it for myself back then, I was more within a position of ‘settling with the least’ in a way within me, which I manifested and lived out for some time until consequence – gladly so – hit the fan and I was able to wake up and start looking at what I had set up myself for.

I forgive myself that I accepted and allowed myself to feel ashamed for the decisions I made, for who I became in the decisions made within again this starting point of ‘who I was in the past’ instead of realizing that I have to embrace, accept that nature of me at the time and that it is still a part of me that I have to continue to learn to change, align and embrace as an aspect of myself that I can only now redirect, change, redefine towards a supportive outcome, such as now not settling ‘for the least’ or within a perceived ‘comfort zone,’ but actually embrace and move towards creating a life where I know I can be more challenged, where I can get out of a comfort zone – which doesn’t necessarily mean having to wait to ‘go somewhere else’ but I can start doing so from where I am and how I currently am living.

I forgive myself that I have accepted and allowed myself to have created a resistance to going into places like Instagram because of avoiding seeing pictures of people at the farm, all the farm projects and developments and life there because of perceiving that I gave that up as part of my life and that I would become jealous of them having such lifestyle even though I am aware I ‘turned down’ that decision to go there and so this is of course not about ‘others’ and ‘their lives’ or ‘what they publish’ but it all has to do with my relationship of regret, of ‘what ifs’ and ‘all that could have been’ associated with this parallel-life path that I’ve held on to throughout several years now in my mind within this intermittent idea of ‘I should have gone there’ and having gone to live at the farm or not, instead of deciding to embrace my decision and stop creating a comparison of where I am and what I currently am doing with the lives of others.

Comparison can be such a fuckup really, because in that one only focuses on these ‘ideas’ of what others’ lives are like and what ‘my life’ could have been like, instead of focusing on what’s here, what’s in my reality, what I can do and create in it, as is and if there’s something I am not satisfied with then looking at expanding it – it’s entirely up to me and it’s in my hands – so here realizing that the healthiest thing to do is to entirely let go of this idea of ‘I should have gone there’ or ‘I let that opportunity go’ in that particular timeframe in the past, which of course is not ‘here’ any longer and as such, I have to remind myself any time that this ‘I should have gone there’ experience comes up,  that it’s done, it’s not ‘here’ anymore, I let go and focus on my reality within the simplicity of realizing I made such choices, I own my creation and stop wallowing in regret about it.

I forgive myself that I have accepted and allowed myself to entertain the belief of ‘being able to turn back time’ and seeing myself making a different choice because I am fully aware of who I was when I made certain decisions in my life and I did say such things to myself as ‘realizing that I am fully aware of my decision’ and being entirely into it at that time, which means that such idea as in ‘going back in time’ is nothing else but a very torturing mental entertainment that has no purpose in my reality.

I have to instead rather make sure I learn from such past, to learn how I made certain decisions within a belief of ‘benefiting others’ or ‘wanting to change others’ instead of focusing entirely on me, my life, what I want to create and co-create with another in the future to come, which is then where I can make sure that I am entirely committing to and agreeing with the path that I decide to walk – and no longer compromise within ideas of ‘benefiting others’ or ‘doing it for others’ in any way anymore, which has actually been quite a constant in my life where I’ve ended up living more ‘for others’ than living my own life fully and along with that create and establish relationships and plans that are equally supportive for all people involved.

I forgive myself that I have accepted and allowed myself for having believed that I didn’t know what ‘regret’ was because ‘I was there all the way’ in making certain decisions and choices in my life and being ‘aware’ of that, but I see now that regret in me exists as this ‘holding on to’ the potential ‘what if’ scenario or ‘all that could have been’ different – usually imagined within a positive light – IF I had not taken this/that decision in my life, which is then how regret becomes a torturing mind entertainment that has no value in my current life, and therefore I let go of it within the realization that I can only now reflect on that time in my life, the decisions made and embrace it as part of ‘who I was’ and all its harms and charms at the time, which become experiences I can learn from and stand up from now in my life.

I forgive myself that I have accepted and allowed myself to think, believe or perceive that I had to excuse myself towards others for my decisions made, that I had to ‘leave things clear for them’ only, instead of seeing that in doing so I was only trying to ‘clean up my act’ as a way to justify my decisions because I was the only one existing in a judgment and ultimately a regret about them, which has been opening up lately as I’ve seen people now making the decision to live in the farm which is something that I procrastinated for many years and eventually let go of as a possibility in my life, which I now embrace as my decision and my creation.

Now here not to make me feel better or go into hope, but that is gone, done, can’t go ‘back’ at all to change my mind and my decisions – but who knows also what I can decide to create in a future time and how I can finally ‘face the point’ again, maybe not in the same way I thought I would in the past years, but still as long as I am alive, I decide what kind of doors I open and close and this is the real focus here, being able to embrace my decisions, my past, my doings, my non-doings and stop judging myself for it all, because as I mentioned several times already it becomes torturing, emotional and a waste of breaths that I could be directing to what I truly have to focus on doing now.

So here I commit myself to stop giving into any potential outflows as imaginations of ‘all that could have been’ and ‘all the mistakes I could have prevented in my life’ If I had made this or that decision – I let go of the past while also embracing it as actually a very ‘necessary’ consequence in a way that I am now going through in order to see how far I can take myself when not focusing on ‘myself/my own life’ but more so focusing on ‘wanting to save/change others’ lives’ or ‘wanting to be there for others’ and/or even more so doing so in a form of spite of ‘demonstrating to others that I can care for another that has ‘not been cared for’ by others before’ and in a way realizing that ultimately I only spited myself back within deciding to have such starting point in my life and relationships – what is left to do? I can only forgive myself for it, embrace it, learn from it and let go of it to the point where I can recall ‘what has been,’ as the memories that I have in me and breathe every time any sensation of regret as ‘all that could have been’ idea comes into mind – and in that focus directly back to where I am, who I am, what I can do, be and create here where I’m at.

Ok, checking… empty of this point for now? seems so – therefore I’ll share anything else if it continues to open up as I walk this point real time. This is one of those examples of when we can interact with things even in our ‘computers’ and if we see something ‘moving’, we can take that initiative to investigate, open it up, write it out and in a way clear one’s relationship to the point/thing we saw that we had reacted to.

Thanks for reading !

 

A supportive audio to embrace and walk through one’s ‘backchat’ and learn to self-forgive it, is here:

Who Are You When Challenged – The Future of Awareness – Part 91

 

For more on Self-Forgiveness:


Difficult Moments of Self Forgiveness – Back to Basics

Realization and Forgiveness – Journeys Into the Afterlife – Part 90

Realizations Take Time to Create – Back to Basics

Real Forgiveness vs. Feel Good Forgiveness – Life Review

 

Nostalghia

Join us in our process of Self-Expression as LIFE


584. Walking Through the Veils of Shame

Or walking through the character weakness I created through cheating in relationships and turning it into a current self-committed strength.

In this same process of doing a bit of a ‘looking back’ in my life and the things that I’ve been most ashamed of and regret and have in essence kept as stuff that had ‘haunt’ me as my past was cheating in relationships. As I write this I look away from the screen for a moment because a part of me would not want to expose this side of myself, would prefer to keep things ‘to myself’ but I also see the benefit of not only sharing about this to ‘expose’ myself in the past, but more so to share what I considered as a very personal process that ‘I should keep to myself’, but this was mostly because of existing in shame towards it and judging that ‘tendency’ of myself as something really bad, unforgivable, that caused pain and sorrow in others.

This has been something that I have immediately linked to reviewing shame as it’s been opened up in the awesome audio support here:  Facing and Forgiving Real Shame (Part 1) – Demons in the Afterlife  and Facing and Forgiving Real Shame (Part 2) – Demons in the Afterlife  and through having such support as well as looking at and opening up the word ‘reconciliation’ within me, I saw that I had not made peace with this aspect of myself, mostly also because of keeping it as something that I should never speak of or admit about myself.

I have worked with this for myself, and even if I knew what I was doing at the time, I simply didn’t want to change my ways and would like to ‘keep my possibilities open’ which I only managed to change in the past relationship I had and I’m quite glad about that with myself in how through walking this process and from the very beginning of the relationship, I made a decision to no longer allow myself to ‘waver’ in my decision to be with that person even if we weren’t physically together right away, I made that decision to for once live that commitment to myself, to show to me that I could in fact stop having ‘affairs’ in thought, word or deed when it comes to personal relationships, and I am grateful to myself that I did this even if yes, there were surely moments that I could have defined as ‘openings’ or ‘temptations’ if you will, which surely are never ‘gone’ as such because I realize I have the ability to decide what I define as a ‘temptation’ to begin with which in a way it’s a whole word in itself to open up, which already implies a form of weakness from my perspective, where I believe that ‘I cannot help myself/cannot control/cannot direct’ myself in something and thus ‘fall’ into it, which surely I did experience in relation to cheating as such, which is why I had to yes, of course, let go of that ability within me to make it quite simple to act out on what I saw as an opportunity or potential.

To me the source of shame was more in relation to knowing what I caused in others, the consequences when this happened to be known. Shame and regret emerged within the realization that I was the cause of a lot of turmoil, depression, sadness in in someone’s life, and also how ‘shameless’ I was at the same time in doing it,  with without their awareness in my past relationships, which I have by now become aware all were motivated as with many other things in our lives, by the idea of something better, new, more exciting, or simply doing it because ‘the opportunity was here’ and taking it as an ‘innocent’ moment which was of course not living the word innocence in a supportive manner, but more through an experience to veil my responsibility at the time and the actual fear of the potential consequences, like it is explained in this other awesome supportive audio Using Innocence to Defend Fear – Quantum Physical, which I recommend to understand how this ‘misuse’ of the word innocence takes place within ourselves, that was quite helpful for me to also open up this point recently.

I could also say, yes it still was someone else’s decision to dive into such depressive experience upon becoming aware of what I had done, but my part in the whole point is having been dishonest and creating a consequence that in normal terms of course it is not something that is received in stability by most people. So, I have beaten myself up – figuratively speaking – quite a few times for this kind of situations that yes I caused and contributed to creating, while at the same time over time and over some more years after that, I still would do it and not really make a decision to change, until I did after deciding to actually change this ‘tendency’ and pattern within me that I had veiled myself off by seeing it as something that is ‘just here’ and ‘just happened’ while being fully aware that of course it always takes one’s decision to do or not do something.

 

 

I’ve also learned through communicating about this point to in a way see that we all cheat ourselves in different ways and levels. Some of us have acted on it, some others tend to only fantasize about doing it, but don’t get to actually live it. That’s how I’ve also seen that cheating as such is always a point of self-deception, where yes one is not living fidelity towards another being and instead is seeking for ‘something else’ with another person, not only at a physical level, but also at a mind level or in the form of ‘mental affairs’ too, because I saw how the sheer acceptance of ‘thinking about another’ in those partnership terms or fantasizing about having a relationship with them or having sex with another person while being in a committed relationship constitutes in essence already an act of ‘cheating’ to oneself, where one is only entertaining an idea of ‘someone else’ in our minds, while one is having an actual, physical, tangible relationship to develop, nurture and commit to, which is what I have decided to do and live from now on in my life.

I’ve been looking at what ‘led me’ to make it so easy for me to not measure consequences, to make it so easy to make a single decision in one moment and for a moment just throw out of the window any commitment to another person because ‘the opportunity presented itself’ and ‘I simply took it’ and how ‘feeble’ in a way I was when it comes to this, being very much moved by desire, lust, an idea of ‘something/someone better’ or simply because ‘it was here’ and so I moved to just do it.

Now, the details of how, when and where I did this all are not relevant to share here, but to me it’s sufficient to share how the kind of laxity towards it is what was a source of shame, which I then also walked through to create an understanding, to understand ‘who I was’ at the time so as to not just see through the eyes of morality but through seeing me and who I was at the time.

At the time I had not created any point of self-awareness or ‘barely’ creating it and developing it within myself, where I would talk to myself to create a point of ‘innocence’ about the moment, as a way to – as the previously mentioned Eqafe audio explains – it was a way for me to make things ‘alright’ within me and not truly have a blunt look at what I was accepting and allowing in having this ‘laxity’ about my commitment to my relationships and how I made it very normal to have ‘open potentials’ to other relationships while being in committed relationships or ‘somewhat’ committed relationships at the time, because they were what they were in the context that I was in at the time in my life as well, where I wasn’t really into developing a relationship of self support or self-respect yet.

One thing I noticed is that I of course suppressed a lot of these things because it was at a time in my life when I was using weed on a regular basis and it was my way to also ‘wipe out’ any immediate inner conflict and ‘shift’ within me to an ‘everything is alright’ state of mind, which I only can know of because I would write about what I was in fact experiencing, and that’s the only remembrance I have of it, because at a conscious level to me it seemed as if there was no conflict at all, but this is how I made myself ‘think’ that ‘I am perfectly fine with it, I know what I’m doing, there’s no problem at all in me, no one’s getting hurt’ as a way to create a false sense of innocence within it all to not have to have a clear view of what I was participating in.

Working on this point has become one of those examples that something that I saw as a weakness in me, I’ve worked on developing it and turning it into a strength within me for the past couple of years.

Though before going into the ‘developing it as a strength,’ I want to share about the process of walking through shame itself and in our group chat at Desteni we had a very cool discussion that led to open up this point about ‘shame’ which can be read here:  You cannot see that which you are – 12 July 2017 which opened the door along with looking at the word ‘reconciliation’ for me to do this for once and for all, to identify where and how I’ve experienced that kind of shame in my life and it has been definitely linked to cheating – and it was actually quite a gift in the way that it is explained in this audio support I mentioned at the beginning of this blog about shame, in the sense that I would probably not have gotten to see my reality this way if I had not become aware of how my actions affected another’s life, which at the time I  suppressed and just felt bad about it, guilty, remorseful. But I had not taken that step of acknowledging the profound shame I felt in relation to it and it’s probably one of those things that have ‘marked me’ in my life, yet it is and will continue to be there as a reminder of what I’ve done, what I caused when allowing myself to be moved by desire, attraction, the idea of ‘something better’ or something ‘more exciting’ or ‘new’ and all of these experiences I linked to the act of cheating, which were in fact me seeking an experience that eventually of course led to ending relationships due to not establishing that self-commitment, self-honor and self-respect for myself first of all.

In retrospect it is ‘easier’ for me to see how I could have decided to change myself in those moments when facing this ‘temptation’, yet at the time I had not made a clear decision to change, because I still wanted to have these ‘options’ available to me. I wasn’t living a commitment to myself nor towards another. So this is to me an example where many times we make things ‘difficult’ to do or believe that ‘it’s beyond me’ to change, but in self-honesty, the reality is that I was not wanting to change or give up something that I wanted to have, experience or indulge into in my life.

The perceived benefits of ‘going for it’ are only that, a perception, a momentary experience if anything because over time, I see how every time that I ‘gave into it’ became that kind of scars that won’t go away from your mind, and one can self-forgive it, surely, to recognize the point and ensure one doesn’t repeat it again, but as it has been recently explained: self forgiveness wont’ ‘erase’ the memories. Memories will remain as part of who we are, as reminder, as a gift, a ‘cautionary tale’ as I’d like to call them of what I could put myself and others through If I give into this kind of ‘desires’ or ‘fleeting sensations’ that seemed to just ‘open up’ as ‘opportunities’ in my life – which is how I used to define them, see them.

It also had to do with how I approached life back then, where I had placed my life, my destiny in the hands of something ‘else separate from me’ where I thought that people, things, situations would ‘happen for a reason’ and so I would create an innocence point within it as well, which is of course innocence lived as deception, deliberate self-deception just to not have to see the truth and reality of myself in it.  Innocence to me now as a living word has a very much different meaning that doesn’t relate at all to ‘pretending to be delusional’ and not realize what I am doing lol, I mean, I know I can only ever deceive myself in fact and that’s where this whole point of cheating is at, not only ‘towards others’ but towards myself, my self-commitment and self-agreement that I am busy living for myself and those whose lives I am directly related to now.

Have these apparent ‘temptations’ gone away? Nope. If I would decide to see a moment, a person, a situation as such and accept it and allow it to exist in me, it would not be so much of a ‘difficult thing’ to do because it’s just like anything else when one ‘goes for it’ without questioning ‘who am I’ within doing something. And yes it can be a bit scary to think of the potentials on this which applies for anything else that we see ourselves having a propensity or tendency to do – and have done in the past – but that’s how I decide to instead of giving any attention to these ‘potentials’ rather create a solid foundation for me to walk through it and as I mentioned earlier, turn it into a strength.

So this is another aspect of our minds, our lives and process where no amount of self-forgiveness will actually remove the potential ‘triggers’ or ‘stimuli’ that we can still decide to react to or ‘act upon’ in our minds – this is why walking through our minds is a moment by moment application, daily thing, every moment thing whenever it is required.

So, how am I living this relationship to this past tendency to ‘cheat’ in relationships? Well, I can wholly say to myself that it’s been quite cool to build that decision of living self-honor, self-respect, self-commitment and consideration – not only for me but to others – when it comes to remaining committed to someone and be able to practically test myself in various times and situations to see ‘who am I’ within it all, and so far I’ve seen how every single time it’s a constant decision to ‘stick’ to my decision to live fidelity and loyalty, simply because that’s the person that I decide to be for myself and another in my life.

Thanks for reading and thanks to the beings that share their experiences at eqafe.com which surely set the example for me to open this up for myself too.

Have a listen yourself too!

Facing and Forgiving Real Shame (Part 1) – Demons in the Afterlife – …

Facing and Forgiving Real Shame (Part 2) – Demons in the Afterlife – …

 

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Join us in our process of Self-Expression as LIFE


424. The Importance of Resolve

 

Sometimes we embark ourselves in a decision to change something about ourselves, to stop a particular abusive pattern, to align an aspect of our behavior or to cut ties with particular relationships, however what tends to happen is that we’re not entirely successful with this endeavor if we are missing a key ingredient to make it work: resolution.

 

 

This came up as I was writing on a personal matter that has ‘haunted’ me in my dreams for a long time now in relation to a specific past relationship in my past,  and I have been throughout time applying self forgiveness on the various aspects that mostly come up in dreams and I have wondered: but why is this STILL coming up? Isn’t it sufficient to have walked on this point for over seven years whenever the same comes up? And so I was looking at the word that I was missing, a clue on what I wasn’t fully considering in this process applied to this particular past relationship and the word is Resolve – and as I was reading the definition of course it clicked: I require to have an unwavering, firm, absolute stand in relation to the actual closure of this point within me in my mind and the decision of who I decide to be toward this point in my reality.

What I realized is that I had probably written a lot about it and I understand the reasons why it comes up, but it’s funny that I made it a bit something ‘more than myself’ as if it was something ‘more powerful’ or ‘sticky’ in a way that made me still dream about the same point in various ways and perceive it as something that would take ‘forever’ to let go of  or give closure too, and even speculated on why this point is ‘so strong’ which is not recommended lol, well at least it brings up further points for self forgiveness on other ideas, beliefs, perceptions as the reasons we give ourselves to make the point ‘more than us.’ However, as I was reading the definition of resolution, it all clicked, the simplicity of the solution was in fact in the word resolution: I realized that I had in fact left some kind of ‘open back door’ in my mind wherein I could still in some unconscious way ‘leave a possibility open’ for me to still hold on/cherish these memories just for the ‘benefit of it’ due to the value that I had given to that relationship specifically when it comes to the starting point of such relationship and what I believe ‘it gave me’ which was related to in this case, a perception of getting ‘acceptance’ and ‘worth’ from another, which were words I hadn’t lived as myself then.

So, what am I really missing then here which is what I will now commit to live as myself around this point? Resolution, which is giving an actual closure, having the resolve means having the firm and unwavering  stand and decision to fully let go and fully stop participating in entertaining the memories around this point, which I have actually been working on these past months since I wrote the blog on: 416. Relationships: Not about the Taste, but the Nutrients – however I do recognize that specifically on this topic, there hasn’t been like an absolute, full resolution to stop all attempts of me in my mind going back again on the subject, which even shows up in dreams at times.  This will be then a process of being fully diligent with not entertaining the same point, not ‘feeding’ it even by associating places, things, colors to that same construct of that part of my past which I’ve defined as ‘haunting’ which of course is not that it is ‘haunting me’ but rather how I have entertained it/ fed it for far too long even if the actual relationship is no longer part of my life.

I have to stand in full resolve to do this, there is no ‘middle way’ here and in a way I’ve seen this as the ‘toughest’ point thus far because it seems to ‘still be there’ no matter how much I have written about it – but I do fully see that it will take absolute discipline to stop revamping memories and experiences for my ‘personal consumption’ in a literal manner.

 

 

resolve

  verb

1  settle or find a solution to. Medicine cause (a symptom or condition) to heal or disappear.

2  a firm decision. a formal expression of opinion or intention agreed on.

3  Music cause (a discord) to pass into a concord during the course of harmonic change.

4  (resolve something into) reduce a subject or statement by mental analysis into (separate elements or a more elementary form). chiefly Chemistry separate into constituent parts or components.

5  (of something seen at a distance) turn into a different form when seen more clearly. (of optical or photographic equipment) separate or distinguish between (closely adjacent objects). technical separately distinguish (peaks in a graph or spectrum).

6  Physics analyse (a force or velocity) into components acting in particular directions.

  noun

1  firm determination.

 

 

 

ORIGIN

          Middle English (in the senses ‘dissolve, disintegrate’ and ‘solve a problem’): from Latin resolvere, from re- (expressing intensive force) + solvere ‘loosen’.

 

 

I forgive myself that I have accepted and allowed myself to apply ‘full resolve’ to some points in my life, but those toward which I had built a ‘sentimental attachment’ then believe that I can somehow ‘leave around’ in the back of my head as if they were really ‘a part of me,’ instead of realizing that it is in those points that I keep myself ‘locked’ into aspects of myself as ‘my past’ that have no space in my current reality other than in my mind – therefore, I see that the moment that I allow myself to go into one single moment of ‘acceptance and allowance’ and/or indulgence of memories, thoughts, experiences, links to that one point in my past as memories, I reactivate the whole construct once again. Thus,

I forgive myself that I had accepted and allowed myself to believe that this point was ‘more than myself’ because it had come up over and over again and even in dreams, not realizing that even if I was writing it all out, I recognize that I am not yet living this absolute resolve to change this one point specifically in ALL dimensions, including the obvious tendency to still ‘give into’ the memory in dreams.

I forgive myself that I have accepted and allowed myself to not yet be fully diligent and stand in equal resolution to who I am when awake in my dreams, because I have defined in an unconscious way dreams to be the ‘last memory bastion’ wherein I could still have ‘my enjoyment’ about things, people, experiences that are no longer here in my reality – thus I realize that I have to fully let go of this false ‘enjoyment’ in dreams and realize that every moment that I indulge even in dreams around the same point, I make it part of my reality again.

 

I forgive myself that I have accepted and allowed myself to still ‘indulge’ into memories and experiences around this particular point in my life through dreams and even more so to want to keep sleeping whenever this point emerges in my dreams, instead of realizing that it is because I haven’t fully made  a decision to not participate in anything that has to do with this one point that the dreams occur as the obvious reflection of my suppression around it, of the denial of myself still wanting to ‘keep’ this point in my mind and believing that ‘I got it all under control’… but this is not really about ‘control’ but being willing to absolutely stop participating in memories, links, thoughts, experiences, dreams and any sort of nostalgia of the past around this particular point.

I realize that it is not that the point has ‘kept me locked’ but that I have been the one giving all of this energy and resistance to it throughout a long time and because I haven’t been absolutely living the resolution to stop it, it’s been a recurrent dream, a recurrent point in my mind-reality which of course has nothing to do with who I am here in physical reality any longer.

 

I commit myself to fully stop all thoughts, all memories, all experiences, all yearnings around this point. This is it and I’ll be the one knowing how effective I am in this stance and resolution on this point, as I realize that I am the only one that creates the haunting , not ‘the point’ itself.

 

 

So it’s interesting that in order to give resolution to something, to ‘solve it’ is to actually loosen it, to let go of it with a firm and unwavering decision to actually do so, to live that decision in every moment that I see I slack on the same point and allow myself to ‘wander’ around it again. I realize that resolution is what I require to apply within me as an absolute stance of who I decide to be if I am already now witnessing what happens when I don’t have an absolute resolve around stopping something within me. Thus, it’s a matter of absolutely just doing it, living it – but not allow just ‘bits’ here and there as that one single ‘bit’ of indulgence reactivates the whole construct once again, I make it part of myself, of my moment here which has nothing to do with myself and my reality any longer – it’s just memories that I have given fuel and importance to, that I have fed with energy to continue defining me according to ‘my past’ which doesn’t make any sense at all because this process is not about ‘fixing my past’ but changing who I am in relation to it.

 

So hereby I establish how in order to resolve something that I haven’t been ‘solving’ in an effective manner, is to check my resolution on stopping/changing or aligning myself in relation to that particular point I want to change/stop and align in my life. So simple, yet as it is said: the devil is in the details.

 

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Watch:

Desteni Movie Night – Eternal Sunshine of the Spotless Mind

Read:

Day 56: Letting Go of an Old Flame

 

The Free Desteni I Process Lite course is a first platform of self-support to learn more about ourselves, our mind and understand how we can practically improve our potentials and skills.


421. Art is in the Eye of the Beholder

 

I took this great blog title from Leila Zamora Moreno who gave it as a name for her son’s Cesar first masterpiece which I am going to share here because it’s his first year alive on Earth today!

We got a Pollock coming, people!

Cesar's Masterpiece 1 Year

 

So, I watched a documentary on Marina Abramovic’s work called Marina Abramović: The Artist is Present and noticed how through watching it, I was constantly seeking for some kind of ‘meaningful’ thing to come through, something that could match my idea of ‘art.’ Through writing the self forgiveness I’m about to share, I realize that I had become this constant judge toward anything I’ve defined as ‘art’ and within doing so measuring/gauging it and see if it does match my idea of art as something that can ‘change the world’ and if not, usually I would follow through to judge it as pointless, useless, a waste of time, etc. In fact I had written out a blog about the documentary, but obviously noticed it was filled with righteous comments so as to impose ‘my perspective’ which then of course was a cool thing to do or else I would have remained within the idea/belief that ‘I was right in my assessment’ lol.

I also reacted when seeing people organizing performances and/or artistic creations around an ongoing situation here in Mexico about students having been disappeared/most likely killed due to a political point of convenience for a governor in one state here and then judging this as ‘pointless’ and ‘meaningless’ and then rehashing the judgment of ‘how come I can despise this ‘art world’ so much now and I once was so eager to be a part of it, where was I?’ – so here I go straight to Self Forgiveness.

 

I forgive myself that I have accepted and allowed myself to say to myself, how was I ever involved in this art/cultural realm and come to despise it so much at the same time? Which is only showing the usual love-hate relationship wherein of course any ‘negative’ experience is in fact denoting I still hold a relationship toward art, and as such, it’s all about ME in fact and not at all about art/artists or the art world at all – this is then the point of self-responsibility to expand upon here.

 

I forgive myself that I have accepted and allowed myself to experience remorse and embarrassment for having ever aimed at achieving an artistic career as I followed my desire to experience something ‘special’ through art and aim at ‘changing the world’ with it, which simply means that I was entirely driven by my own emotional and feeling experience and that this clouded my ability to see reality for what it is and genuinely question whether a ‘work of art’ has in fact ever changed people’s lives to the extent that I thought it would.

In this, I forgive myself that I have accepted and allowed myself to judge art as something frivolous or useless, wherein by defining it in such way I am then creating a negative relationship to it, but still a relationship nonetheless, so this is about me taking responsibility to ensure I no longer impose any ideas, beliefs, perceptions and reactions toward ‘art’ itself.

I forgive myself that I have accepted and allowed myself to create yet again an experience of disdain toward people that are using art as a way to demonstrate the corruption and deaths of people here in Mexico, wherein now artists are gathering to create portraits of students that have been – most likely – sent to be killed by a high authority in one of the states here in Mexico, and so reacting with the experience of ‘this is utter bullshit’ and so having the desire to just curse at the people that believe that in any way doing a portrait or performance of and for the people that have disappeared will change their family’s grief or would in any way ‘solve the problem.’

I forgive myself that I haven’t accepted and allowed myself to realize that this ‘disdain’ is simply a tantrum like experience that comes after one had created certain ideals and expectations upon something, which is why one has such a ‘stance’ toward – in this case – art, instead of realizing that ‘art’ in itself in this case is not aiming at creating a tangible, physical solution, but simply a remembrance that some people might find supportive and that’s up to each person and how they react/interact with such artistic expressions – therefore

 

I forgive myself that I have accepted and allowed myself to become hypercritical to anything that has to do with art and aiming at bashing it constantly or whenever I can, which only demonstrates my own judgments and ‘false expectations’ created and imposed toward art, wherein I was trying to make of art an actual ‘tool to change the world’ but I realize that ‘art’ in itself as a manifestation and expression cannot do that at all – self change is and will always be here as ourselves, it is about who we are in our mind and in our actions, which in turn will define our creations as well.

 

I realize that in this, of course I’m missing out the actual self-forgiveness that extends beyond ‘myself’ only but as a human being that has lived in a world where pictures, emotions, experiences are the actual ‘drivers’ and/or ‘fuel’ of our reality, wherein the society of spectacle also involves creating this kind of ‘motives’ and ‘remembrances’ using art as a way to ‘heal the wounds’ or else, without realizing that in essence, art only works at a mind level and as such, it creates no solution to real-reality problems and in this

I forgive myself that I have accepted and allowed myself to judge art for not being what I expected it to be, instead of realizing that it’s only me that tried to make it’ more’ than what it in fact is – in this

 I forgive myself that I have accepted and allowed myself to constantly try and fit ‘art’ into the category of a human creation that will in some way ‘change the world’ or ‘change people’s consciousness’ wherein in my desire to ‘fit’ art into this ideal, I’ve actually created such an unnecessary conflict within me, because I see that it is just impossible to do so, because nothing, no object, no image can ‘change you’ but only oneself in actually understanding why changing is necessary and how one can practically do it – in this:

I forgive myself that I have accepted and allowed myself to get so infatuated with the idea of ‘change’ being able to exist within art, which you know in terms of the large scope of what art is, this idea of ‘change’ is already a limitation, a definition that is coming strictly from who I am and what I am walking in my life, which is very much aligned with ‘changing myself ‘ – thus, I have to stop trying to fit the world, fit people’s idea of art into my own.

 

I forgive myself that I have accepted and allowed myself to be gullible and somewhat stubborn in trying to fit ‘my idea’ of art into everyone else’s artistic creation, which then of course leads me to only criticize, judge it, see it as ‘not good enough’ or ‘pointless’ or plain ‘bullshit’ without realizing that I’m judging it from my own point of view that aimed to make of art ‘something life changing and revolutionary.’ Therefore, I realize that I have to STOP trying to impose my own ideas of what art was supposed to be as a catalyst or a way to change people’s minds/lives and instead of trying to measure ‘all art’ against my own idea/belief and perception of what ‘art should be, I have to rather use all judgments as a way to continue checking what exists within me as an expectative or assumption around art, as this is then how I can use art or anything else as a mirror to continue seeing where I am creating experiences and separation from what is here.

 

I forgive myself that I have accepted and allowed myself to play out the love and hate relationship toward art, which only signifies one thing: there are still remnants of self-definition within me according to ‘being an artist’ or wanting to stick to that profession as ‘what I studied’ or ‘who I was,’ because in a way I still wanted to try and ‘save the profession’ as ‘my choice’ and having done so in absolute clarity and conviction within myself; and so this was my attempt of trying to justify my decision thinking that I wasn’t so ‘out there’ or detached from reality when I chose to study this – but, at the moment I can see that I was in fact not really ‘grounded’ on Earth 10 years ago when I made such decision and that somehow I am still beating myself for it, which is not necessary – therefore

I forgive myself that I have accepted and allowed myself to judge myself for having chosen what I now judge as some self-conceited and self-importance and absolutely self-indulgent profession as ‘art’ which in this is in fact only judging and ‘dissing’ that which didn’t ‘turn out to be what I expected’ and so, I realize that I have gone back and forth within this experience in the past of the ‘love and hate relationship toward art,’ but the problem is that I still tried to ‘suit my idea’ of what art should be in everything that I continue to see/watch and consume as ‘art,’ instead of realizing that I have to absolutely let go of the idea that I once held about art, let go unconditionally of my past choices in life, of my past ‘mindset’ and as such, stop any judgments around this point within me.

I commit myself to see art for what it is: a series of visual or experiential-based objects or images or actions wherein one is challenged to see reality with another pair of eyes and get to see reality from each person’s mindframe and perspective – thus to take it ‘for what it is’ as an individual or collective expression, instead of continually trying to see ‘where or how is this in any way changing the world?’ which is My idea of what art should be and the reason why this conflict still would emerge within me.

I forgive myself that I have accepted and allowed myself to judge ‘the past me’ as vain and superfluous for having chosen such a career and now in one way or another wanting to throw shit at it, which is not really acceptable at all, because art as any other action and creation that we do in this world, is part of what we also have to take responsibility for. Thus my way to contribute to it, is not to ‘bash’ something because it did not ‘fulfill’ my expectations upon it, but rather take the words that I had once associated with art / being an artist and live them myself in the way that I see is supportive and best for all.

 

I forgive myself that I have accepted and allowed myself to having said this morning ‘where the hell was I when I decided to study art?’ and say so with a sense of regret and disdain toward me and so toward everything and everyone involved in such practice, instead of realizing that if I did this same kind of reproachment for everything else that I see we have done ‘wrong’ in our lives, I would live in constant reproachment which is obviously not necessary at all as in that, we only trap ourselves in guilt and remorse, instead of focusing on what is required to be changed HERE.  

 

I forgive myself that I have accepted and allowed myself to not see and realize that what’s hiding behind this is me not wanting to admit that it was my own starting point toward art that defined my now judgment toward ‘art’ which is not about ‘art’ but about me and how I was in fact living and acting in a self-absorbed manner and was seeking for the kind of things like fame, fortune, all the money and the ‘good life’ as well as bashing the system while earning good money, lol – so I realize that I have to simply admit to myself the kind of decisions that I made in the past, the reasons behind it and that there is no way that I can ‘turn back time and change my decisions and career choice’ because I do realize that the decisions I made in my past were absolutely ‘congruent’ to my mind-frame, my interests, my aspirations in the past and within this, I have to absolutely let go of me trying to ‘make sense’ of my initial ambitions and desires in life so as to justify them, and try and see them with a ‘good light’ so to speak, which is not really necessary to now super impose some ‘goodness’ to it, because that would simply imply that I am still judging my past life and decisions as something ‘bad’ or ‘wrong’ or ‘self-interested,’ which is not really necessary once that I realize I have simply moved on from that phase in my life and my interests and aim in life have veered substantially from how I used to think 10 years ago, which I am of course grateful to myself for as well and for all the past moments that led to this realization.

 

I forgive myself that I have accepted and allowed myself to project my dissatisfaction with my past choices upon every other artwork or artist I see and get to know of by judging their work and activity in all possible ways wherein I diminish it to being ‘pointless’ and ‘useless’ and taking this as a ‘fact,’ without realizing that all of these were only self-judgments that I have created around ‘art’ based on my own judgments toward myself and my past.

Therefore I commit myself to stop wanting to impose my idea of what ‘art should be’ upon others’ creations and simply redefine the word for myself to live as the actual creator of my life within the principles that I have established for myself of self-responsibility, self-introspection, self-forgiveness and self-correction as I see that this is what I have realized is the genuine way to do what I always aimed doing through art, which is changing myself and so with that, changing the world – therefore I hereby let go of the desire to ‘change the world’ through art  or attempt to make of art that ‘one point that changes the world’ which is also not ‘the point’ here.

 

I forgive myself that I have accepted and allowed myself to as a human being desire to do something ‘more than myself’ through objects, experiences, artifacts outside of myself and now judging art for what I believe or assume ‘artists’ are aiming to do, which is another judgment coming from what I used to do with art itself, instead of realizing that art can be used as a bridge for self-investigation, yet it is not ‘the change’ in itself at a massive level that I wished it to be at some point, as I realize that self-change and self-realization cannot in any way be something done through only one action, one object, one image and have an effect ‘en masse’ – there are no magic tricks on this.

 

I commit myself to stop judging art, artists, art collectors, art supporters and everyone that enjoys art and instead see ‘art’ within the realm of any other human activity that we do at the moment which means that everything we are and do is yet to be walked through a process of self-realization and self-correction, which means there cannot be something that is genuinely ‘supportive’ if there is no foundation to understand such support or what would be supportive to ‘change oneself’ or ‘change the world’  – thus I am the one that has to stop seeing art through the eyes of ‘practical change’ and/or ‘practical relevance for self-change’ wherein I then create a righteousness to create ‘negative’ judgments toward it, which is once again falling in the judgmental trap that leads nowhere and in fact then I would support the continuation of separation, reactions, judgments and division in the world.

 

I forgive myself that I have accepted and allowed myself to think, believe and perceive that because I studied art, I have ‘an authority’ to bash it which is really only playing the same critique conundrum that I have also criticized in the past, instead of seeing art or anything else as just expressions that each one of us will have to take self-responsibility for, for the intent, the purpose and the experience within which it was created – thus, I am no one to judge anyone or anything for what it is, I can only reflect myself upon the world and thus take responsibility for my judgments, my experiences, my expressions ‘toward others’ and always realize it has nothing to do with art per se, with artists or with the artworks themselves, but with myself.

 

I forgive myself that I have accepted and allowed myself to still have wanted to control ‘my vision’ about art and so be able to ‘measure all other art’ according to what I had defined as ‘art,’ not realizing that this definition of ‘art’ is not even certain for people in art creation themselves. So, this is once again a point to show how when trying to ‘fit in’ one’s definition upon something/someone, because  each definition is created in one’s mind, it will always be a source of conflict to try and define something that in its nature is not meant to even be ‘defined’ as such, thus I see that my point of control was coming also from self-interest and still wanting to somehow remain with the dignity of having studied something ‘meaningful’ or ‘more than’ any other career, which would then lead me to play a value game that is once again of the mind and of consciousness definitions.

 

I forgive myself that I have accepted and allowed myself to still go and see art in the hope that I will find something that is ‘life changing’ which is why every time I obviously come out without ‘anything’ or ‘nothing learned’ because I am seeing it all through the eyes of ‘come on, art exhibit, change me, change my life!’ which is impossible of course, it would be like thinking that praying to the image of a god or a saint will change your life, which is simply a delusion.

 

I forgive myself that I have accepted and allowed myself to judge myself for having ever been fascinated with creations because I have now judged this as ‘vain’ instead of realizing that just as anything that we create in this world, we can appreciate it for what it is in its physicality and no longer having the ‘artistic value-frame’ with which I was trying to measure it against, as this is once again trying to control and impose my own perspectives and experiences toward ‘art’ itself upon others’ creations. It would be like trying to define which human being is more ‘beautiful’ than another or which tree is ‘more expressive’ than another – it is really pointless and a waste of breaths to be dwelling upon this kind of questions, because ultimately if there’s something in art is that precisely this whole ‘valuation’ scheme is meant to be broken or questioned at least.

 

I forgive myself that I have accepted and allowed myself to have judged this point as ‘petty’ or ‘non important’ or there being more ‘relevant things to blog about’ but, I realize that due to the actual judgmental view that emerged within me while watching Marina Abramović’s documentary and when getting to know of artists gathering to create something around people that have disappeared through political reasons, it was then a point to of course review and open up within myself so that I can align this one point within me and my day to day living and so stop the judgmental me toward art or artists as a constant source of conflict.

 

I forgive myself that I have accepted and allowed myself to believe that I have some ‘right’ to judge something because of having ‘studied’ it, which is essentially a belief learned from how our system operates with licenses and such, without realizing that a judgment will always be a judgment specifically when it’s made in an attempt to debase or ‘debunk’ something as to ‘make it less’ in a way, wherein then my judgment becomes in my mind something ‘superior’ to point out.

 

In this the application is actually to ensure that I can investigate all things and keep what’s best, instead of investigating all things, judge and criticize with an attempt to ‘debase’ something and then place my judgment as ‘superior’ which is obviously a destructive and consequential way of looking at things.

I realize that I can use anything and anyone in my world as a mirror, and in this, whichever I may think, believe and perceive relates to ‘another’ is in fact about myself, because I can only think/judge something about someone  if I have judged myself in the same way.

I forgive myself that I have accepted and allowed myself to not realize that I was in fact desiring to ‘take a position’ or ‘take a side’ in relation to art because of the self-definition I have created within and towards ‘art’ which is how one then creates a sense of ‘righteousness’ as in having ‘one stance’ in relation to it, which is all knowledge and information based, it is not at all considering what is common sensical or looking at what’s supportive within something – but instead, immediately putting on the ‘judgmental glasses’ and ‘finding fault’ eyes going into ‘attack’ mode to point out all the ‘flaws’ but all of these flaws are pointed out within the starting point of me already seeking to ‘debunk’ another, which is quite the usual nasty game that we play when we want to impose our own mind/righteousness, what we believe is ‘right’ above others.

I forgive myself that I haven’t accepted and allowed myself to question the ‘impulse’ that I sometimes have in relation to wanting to talk about something/someone in an attempt to ‘debunk’ them while still holding a judgment with experience in it as to ‘prove it wrong’ – instead of realizing that I can talk about something/someone without having to resort to taking an antagonist stance toward it, but simply be able to reference it, to look at it in common sense and then  focus on reflecting any judgment back to myself, that’s the only way one can really develop self-honesty, and stop only criticizing things for the sake of feeling ‘righteous’ about something or someone and so justify my experience toward something or someone, in this case, my ‘experience’ toward art which shouldn’t exist at all as an experience.

In this it is to realize that any experience that I have toward something/someone, it indicates I have created a relationship to it, and so it becomes a point for me to take self-responsibility for which means: it’s never about ‘art’ itself, it’s about how I see it, who I am toward it and this is then a much more supportive starting point to look at art and visit art galleries, to see ‘what comes up within me,’ instead of visiting and looking at art from the starting point of ‘proving it wrong’ or wanting it to ‘match my ideal’ of art, which is why all this back and forth friction toward it emerged: it’s all an inside job.

 

I realize that ourselves as human beings tend to seek for answers or ‘find ourselves’ ‘out there’ instead of realizing that everything we require is already here, as ourselves. So in this, I commit myself to stop judging anything that we do/use in order to get to this point of self-realization, wherein I see that art can be used as a tool of self-reflection as with anything else in the world and what we create and do within it. This is where I then have to realize that my process and realizations cannot be the same as others’ and so, I have no authority to judge others’ processes, ideas, beliefs and perceptions – this process is about self-responsibility so here I then commit myself to always see art as a cool point of self-reflection wherein I stop all judgments ‘toward’ art or artists themselves, but rather see ‘who am I’ toward it and use that for my own process of self-honesty.

 

I commit myself to integrate the realization that everything that I judge or criticize in a judgmental manner is and only has to do with myself and the relationships I have created toward something/someone in my past, and so I can only look at things/people objectively where I can first identify if there is any reaction, take it back to self wherein I see the origin of such judgment toward it, do a self-reflective analysis on it in order to support me in common sense to immediately realize: I am imposing my past definitions upon this moment here –  and so I then focus on seeing, watching, reading and participating in anything related to art for what it is – no hidden agendas allowed within me.

 

For a review on the documentary:

 

What life can be

 

 

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396. I Think, therefore I Assume

ASSumptions and Self Trust

I realized how in one single moment where I trust my mind and assumptions made in my mind in one single moment of reaction where I jumped into conclusions,  ‘linking the dots’ to assume about another’s’ words/actions, I in that moment actually miss my point of self-trust and instead go into trusting my mind. How many times have I heard: do not trust your mind which means, to not trust any form of reaction, emotion, thought that I am not directly seeing for its full implication such as:

Who am I the moment that I am assuming this point about another? Who am I within ASSuming?

Because it’s really not about another here, it’s about myself being working in my mind in such assumption-mode which is something I had taken for granted actually so it is also cool that this point emerged in such a ‘straight’ manner, where I am able to actually see how I created a rift within a relationship, but more so within myself as in that moment I was not fully here considering all the implications of me thinking/assuming about others which is then part of how we concoct conflicts ‘about others’ but really is only a conflict I create in my mind based on also an accumulation of other assumptions that I also deemed as ‘unimportant,’ not considering the accumulation that takes place when I went assuming things and instead of confronting them with the person, the point then emerged as an automated assumption to fulfill my previous ideas/beliefs about what was going on with others’ lives.

This is also a very pertinent point as I could notice it created the kind of ‘hangover’ I hadn’t experienced in a long time, when you know that you did something that could have had further consequences that I didn’t measure when jumping into these series of thoughts and so, it is also to debunk the ‘perfect world’ that I also have in my head about my relationships with others, and to realize how careful and utmost attention I require to exist as in every moment to Not judge, not go into assumption, not ‘draw conclusions’ based on what I believe/think/perceive about others.

From making such mistake and going into feeling ‘bad’ or ‘guilty’ I would only trap myself in yet another emotion to cloud the actual point to learn here and to take self responsibility for, which is how to be able to stop assumptions that stem from a moment of ‘linking the dots’ according to what in I decided ‘made sense’ based on previous points where I also assumed points about another. So, if anything what I am here to develop is self-trust in a new dimension I hadn’t considered before: being able to trust myself to be Here as breath in every moment to be very aware of any minor reaction but mostly Assumption that’s the key word here as that’s where one draws conclusions without physical proof that things are the way I am ASSuming they are/happened.

 

 

assume
n    verb
1    accept as true without proof.
2    take (responsibility or control).
3    begin to have (a quality, appearance, or extent). Adopt falsely.

 

So there’s a few points to self-forgive here:

1. Not being here in the moment when I quickly jumped into conclusions and assuming something about others.

I forgive myself that I have accepted and allowed myself to assume which is to accept a thought, a reaction, an experience within me as ‘true’ and as such trust my thoughts, my reactions, my experience instead of being fully present here and able to assess every single thought that I accept and allow to exist within me.

I forgive myself that I have accepted and allowed myself to make of ‘assumption’ which is a rather unfortunately common way to quickly draw conclusions and ‘make up my mind’ about something/someone without actually proving it myself, gathering the actual information, cross referencing it, communicating with the person or in the situation I am creating any form of assumption about and as such I realize that assuming is nothing else but a fancy way to name lying/lies wherein I accept myself to concoct and fabricate a lie to myself in order to prove other lies to me which I have also created/drawn about something/someone

 

I forgive myself that I have accepted and allowed myself to ever FEEL certain about ‘my assumptions’ and within this not realizing that I am placing trust into my thoughts, my Feelings, my emotions, my mind instead of first actually Stopping and looking at what am I actually doing to myself when I assume or rather create/fabricate ideas/beliefs/perceptions about something/someone  which are in essence lies in order to prove a point that I have ‘assumed’ about something/someone – which doesn’t make sense as I am relying on a self-concocted lie to then make myself ‘right’ about what I had actually also created as a judgment, a belief, a perception about something or someone previously – which means: it was all a lie that I actually made myself believe as true without measuring the consequences of how I in fact was affecting my relationship with another without openly talking about it.

 

  • 2. Not realizing that it wasn’t about me ‘not trusting’ another but rather me trusting my mind and my assumptions based on what I also had been accumulating as other assumptions which I didn’t really confront and communicated directly with the person I was assuming things about – therefore missing out the essential point of living the word frankness and being direct when it comes to rather communicating about something instead of leaving points accumulate within me as Assumptions that I didn’t communicate, which then caused me to easily jump into conclusions based on previous moments where I also jumped into conclusions/assumed and thus considered that I could not trust someone any longer.

 

I forgive myself that I have accepted and allowed myself to jump into conclusions and assume about the reason behind another’s actions based on what I had also assumed about others’ lives/actions/words which implies that I had already allowed my self to be assuming/be lying to myself, be making up ideas and beliefs as to why something/someone exists/does something in a certain manner which actually can only point out to myself what actually still exists within me, which I covered up with the line ‘I don’t like being lied to’ and creating a reaction of ‘feeling cheated’ in that moment, but I didn’t even realize that it was all really me creating this all within me, not realizing I created the assumptions/the lies within me in that split second based on me accumulating previous assumptions that I hadn’t actually communicated and confronted which is why it was so easy for me to just continue the assumptions because I had done it in the past and ‘let it be’ without actually scrutinizing the point myself and being critical about what is it that I am actually accepting and allowing to exist within me – which is then entirely me assuming my responsibility to my mind/my thoughts/ my experience instead of diverting it toward another, which is the way to abdicate my own responsibility to my own thoughts in the first place.

 

I realize that in the past in relationships with people I have allowed myself to keep quiet in relationships which had already lead me to relationship failures, wherein the moment I don’t actually open up and confront the point with another which is what I would like others to do onto myself, I am actually being the starting point of my own self-agreement failure as I am not being entirely self-honest to myself to First even before confronting the ‘assumption’ with another, first question my own assumption, see where I am gathering the information from, what are my foundations for it, what is the proof that I have for what I am assuming first – so that I then first ensure that I am the one that takes self-responsibility for myself, my thoughts, my mind and once I have cleared myself from any reaction or lies/assumptions created about another, but instead realize that I do have some points to confront and reference with others, then I simply direct myself to communicate and open it up instead of allowing these points to accumulate and kind of go ‘rotting’ in the background as this is where and how then going into further assumptions, reactions becomes more automated based on the string-of-lies and assumptions about something/someone.

Therefore I commit myself to live myself first what I would like others to do onto me too, which is to be upfront, clear, frank, directive, transparent which are words I have to first and foremost not to ‘ask’ from others, but to live these words myself within my own self-relationship with in turn then will be my relationship toward any other individual as well as who I am.

 

Here is then where I take/assume absolute responsibility wherein instead of assuming /lying to myself, drawing conclusions, making up ‘my mind’ about something or someone, I rather live the word assumption as assuming/taking the responsibility to ensure that I am first here, stable within myself and as such ensure that every word that I am creating in my mind has a clear starting point and is entirely self-directive, as I see that an accumulation of lies which I allowed to exist within me as assumptions then become a more automated form of lying which I didn’t question within me first, and so then actually exists as a point of abuse toward others coming from me within creating an experience of distrust or assuming ‘I am being lied to’ without realizing that the actual lie, the actual problem exists within me as an assumption in itself where I lie to myself about what I believe/think/perceive about another which is actually entirely existent in my own mind –therefore

 

I forgive myself that I have accepted and allowed myself to exist in a form of righteousness whenever I had assumed things wherein I then trust my lies/my mind going into assumption about things/people without actually investigating the point for myself, without actually rather confronting any misunderstanding with another through communication as I see and realize that if I apparently ‘don’t like lies/don’t like to lie’ which is one of the points I have placed within me as ‘virtue’ – without seeing that in fact this is just another form of ‘honesty’ card as the ‘system honesty’ because I missed the actual SELF-Honesty which is first questioning the validity, the substance and how acceptable my own thoughts and reactions are in my own mind, which is the first point of self-honesty missed when believing that ‘I am being lied to’ as this thought already implies I am actually the one lying to myself by hearing/placing trust in a thought that I have created in absolute irresponsibility, which means I didn’t assume my responsibility upon my own thought-creation that lead to assumptions about something/someone.

 

 

  • 3. I haven’t realized that this is really not about being able to trust another, but rather how I didn’t live self-trust fully to instead of assuming/jumping into conclusions in My mind to instead rather communicate it, to create an agreement of communication which will ensure that any relationships with others will be then like a fish tank: fully visible as there is nothing to hide, no backchats created as that is what creates the fracturing of any relationship, and within my self-agreement I have committed myself to be able to have transparent, integral relationships with every individual, which means having no secrets, no hidden agendas toward one another, no judgment, no backchat, no emotion or assumptions about others.

 

Missed Breaths 08

 

I forgive myself that I haven’t accepted and allowed myself to actually realize that I cannot ‘lose trust on another’ as there is really no ‘another’ but myself that creates such distrust by trusting my own mind, my own assumptions, my own beliefs which I have righteously created upon not actually communicating and opening up points that I’ve looked at but didn’t communicate, which is how one goes festering ‘little points’ over time which become yet more lies and more ‘reasons’ to assume/believe things about myself/others which is entirely existent in my own mind and as such, it is myself that has to ensure that I can instead trust myself  – which means that

 

I forgive myself that I haven’t accepted and allowed myself to realize that I cannot trust myself whenever I am assuming, whenever I am reacting, whenever I am creating doubt/uncertainty/reactions toward another which I am not directly referencing Within and for myself first to see the validity of my thoughts, my experiences and if I then have sufficient proof, reason, foundation for what I am considering is something to point out in a relationship with another, then I pull up my socks and confront the situation as I realize that it is actually quite dishonest to not open up points as they come up, as these points then go accumulating and creating further unspoken assumptions/reactions which certainly creates a rift within my self and from myself toward others, which is entirely unnecessary when we are in fact able to communicate and be open about any point or situation that I see emerged within me and so

I forgive myself that I have accepted and allowed myself to eve fear confronting something or someone about my own assumptions which is rather a self-sabotage point because by confronting my own assumptions then the lies would be able to be spotted easier –but, the moment ‘I keep quiet’ that’s when the same pattern repeats: I don’t speak, further assumptions are created and so I create and give energy/attention to lies, to assumptions instead of immediately opening the point up and communicating about it.

 

Most importantly I forgive myself that I haven’t accepted and allowed myself to live self-trust fully as I realize now how whenever I am assuming I cannot and I am not in fact living self-trust because I am thinking/assuming/linking dots based on what I read/ get to know or perceive which is entirely subjective and self-created upon premises that I have also defined in a certain manner so that it fits ‘my assumption’ which is then entirely self-deceptive first and foremost.

 

When and as I see myself jumping into conclusions, assuming what’s going on with something/someone I stop and I breathe, I ensure that I am back into physical reality and focus on myself, questioning what is it exactly that I am accepting and allowing to exist within me toward myself and toward others? And within this simply stop continuing assuming and instead, rather immediately referencing the point instead of allowing it to ‘pass’ because I see that allowing things to ‘pass’ it’s actually just an allowance of having points remain undirected, unsolved, which is another way of saying: I am not taking responsibility for my own reactions, assumptions beliefs about something/someone in one moment, which is what creates the problem in the first place: when I allow lies/assumptions to exist within me and go ‘unnoticed’ and neglecting the responsibility I have to every single thought, movement, experience that I have in my mind and that No thought, no reaction, no experience can be righteous or justified.

When and as I see myself once again ever going into the backchat ‘I don’t like being lied to’ – I stop and I breathe – And I bring myself HERE to realize that I am the one lying to myself first by being self-dishonest and being creating a reaction upon my own thoughts and so, instead focus on looking at the point objectively so that I can then see what do I need to cross reference in order to ensure I am not assuming, and so confront the point or situation in the moment.

I see and realize that I have to practice that ability to be more directive in the moment which means not allowing something to ‘go by’ and allow it to just ‘pass’ as this is me not taking responsibility for what I created in my mind.

 

Therefore I commit myself to actually develop first self-trust wherein I am able to ensure that every single thought I have I can be certain it is self-directive and that I am fully here as I utilize my mind constructively to direct myself, to clarify situations, to open up and cross-reference with others, as that is then the way wherein I can ensure that I can trust myself in relationship to others which means: I can trust myself that I won’t create lies/assumptions about something/someone – but instead focus on investigating, taking/assuming responsibility to myself, my mind, my reactions and so within this, it will invariably and by default will also be easier to confront/expose/open up a point with others as I am then having the openness lived by myself first, which is the self-agreement at all times, to not see ‘others’ as the problem but always self, always taking the point back to myself.

 

I commit myself to ensure that I remain clear and stable no matter what, no matter how even something that I believe is a problem exists in reality, as we do live in a reality where things are not ‘easy’ or ‘smooth ‘ or ‘without problems’ because this entire world, our relationships and our lack of self-responsibility to our own minds is what has created the nature of a problematic world – therefore, instead of seeing this as a ‘big point’ I realize that I have to instead use this as a flag point to become aware of any other moment where I see myself assuming things about something/someone, quiet myself in that moment and focus on MYSELF and stopping lying/ deceiving and being self-dishonest within me accepting and allowing such assumptions/backchat about something/someone and instead focus on seeing the point and then looking how I am going to direct it, assuming my responsibility to my words, my mind, my actions and inactions.

 

I commit myself to also not continue ‘bashing’ myself for committing this mistake of assuming a lot about something/someone as that guilt/remorse is only an experience that also prevent us from directly spotting the responsibility within it all, so I instead focus on my responsibility to every word, every reaction I create and rather focus on preventing/stopping any reaction from existing within me in any given moment wherein I observe something/someone and go into believing that ‘I know’ why something/someone happens/does something as this is entirely self-referential which means: it has nothing to do ‘with others’ but rather upon myself and what I do or don’t do.

 

 

Pointing back at me

 

Interviews:

 

To Develop Self-Honesty and Learn how to live a Self-Agreement to be able to Trust ourselves, investigate:

388. Regretting Choices and Definitions

 

Continuing from:

 

Self Forgiveness on:

I require to open up – again – the relationship with art. I’ve noticed that I created some sort of past bad relationship experience with it, similar to the ones that I’ve had with people throughout my life wherein there were things unsaid, situations undirected and just cutting it up from one day to another without further communication. I realize I’ve done this with art creation and the general regret I’ve had in terms of the decision I took some 8 years ago to go to art school and actually drop out from my first choice which was linguistics and which would have probably been a lot more supportive for me to have as a degree than arts, and so there goes regret as well for the choices I made in the delusion of ‘I want to express myself ’ and limit that definition to only ‘arts’ and specifically visual arts. To begin with, a disclaimer here is to understand that I am walking/writing out my frame of mind and that whichever judgment I place here in relation to arts/artists/creative processes in art is what I’ve conjured up throughout time and self-reflection about my decisions in life and in no way does this imply an actual ‘bashing’ as all of these judgments, ideas, perceptions, conceptions will be self-forgiven.

 

I forgive myself that I have accepted and allowed myself to experience the moment of creating something as an image, a picture, a painting as something rather ‘pointless’ and useless in which ‘I have wasted my time’ and in this generating the overall idea that ‘doing art’ is a waste of time – without looking at how I began to define what I would do as ‘art work’ as ‘meaningless’ and ‘pointless’ when I began to understand my motives, my purpose behind ‘being an artist’ myself – wherein I wanted to Define ME according to my creation, according to every single drawing, painting, photograph, video or any other creation that would be part of my ego-construction as the ‘who I believe myself to be’ and all of this based on the premise of ‘me wanting to be famous’ or ‘me wanting to be recognized as special and unique’ and so, when the time came for me to debunk myself, my own ego-construction of ‘who I am’ as ‘an artist,’ then all of the experiences and definitions that I had attached onto painting, drawing, doing anything creative even with words, photographs, videos… all of it I then judged as ‘useless’ or ‘pointless’ because they were not going to fulfill My idea of what these things were meant to be doing For Me before, which was ‘building my ego.’ And as such, when I stop participating in the creation of my ego through my artworks and my so called ‘special vision’ I then create a polarity relationship toward my creations because I could no longer see them as unique or special or anything like that, and instead of seeing them just for the matter/materials and arrangements that they are, I went into an opposite experience defining these creations as pointless, egotistical and useless without realizing the polarity judgments I was creating based on having first defined artistic creations with all positive experiences such as a genuine representation and expression of who I am, and what I want to express to the world – which came with the imprint of ‘me’ as special and unique. So this is to identify the polarity relationship I created based on my own definitions

I realize that therefore the experience that I’ve generated toward ‘art’ in general doesn’t provide a solution to the problems in this world – and within this generalizing what ‘art’ is based on what expectations I didn’t get fulfilled for myself within the relationship formed toward Art itself, and this is how it is no different to how we can ‘call names’ to something or someone that doesn’t satisfy us based on the ideals that we created about it, yet I didn’t work on in order to manifest these ideals into reality either.

I forgive myself that I have accepted and allowed myself to want ‘art’ to be and become this ‘tool’ with which I can ‘change the world,’ without realizing that I then caged myself within my own intentions, definitions and purpose I gave to ‘art’ in itself – instead of myself – and as such, when I saw that these aims and purposes were not ‘fulfilled’ in a rather noticeable manner or ‘short span,’ then I simply gave it up because I realized that there were other ways to make this process of self-change more tangible and noticeable other than paintings, drawings, little videos or else as these creations were mostly born within the intention of myself as ego, as the idea of being able to create a name for myself and be glorified by it and missing out the entire point that I now see is more relevant, which is not self-glorification but to utilize our skills, our talents to provide a key for others to start questioning reality and start considering another way in which we are able to live and as such, change the world in a practical manner, which begins within self;

I initially have had certain ideas imprinted within my decision to create art which were among others to evade the world – without realizing one cannot really do this – being able to become a special/unique individual with this amazing vision of the world – and within this, I decided to rather focusing on myself, my own deconstruction of the ego I had become and reconstruct myself as an individual that can genuinely be and become an example of what it is to focus on what matters in this world within the principle of doing what’s best for everyone, what can create and generate actual changes in this world and within this.

I forgive myself that I have accepted and allowed myself to define ‘art’ as being unable to do this, and this is where I clarify that it is not that ‘art’ in itself isn’t able to do the work, as it is ourselves as human beings the ones that are responsible for using whichever tools and means we have and see can be effective to share a message with others and provide solutions to our lives within our minds where we usually only see problems and conflicts.

I realize that I had delegated some kind of ‘magic power’ to art to be this transformational tool that can in itself ‘change people’s lives’ which is rather pretentious, non realistic and even with bits of spiritual approach that I had initially also commenced with in my relationship with art as well – therefore I now see, realize and understand that art in any of it forms or definitions for that matter, can be used as a tool to support the realization of ourselves as human beings, to portray the problems and the solutions that we can all give direction to – but in no way can I expect this ‘thing’ or ‘concept’ as ‘art’ to do the thing for itself, as it is Always about ourselves human beings being able to give direction to ourselves with using any and all means/media/methods and tools that are existent within our world and societies as of now.

I forgive myself that I have accepted and allowed myself to develop a relationship of ‘hate’ and ‘love’ toward art – wherein I went in this form of ‘hate’ based on not getting my expected results from it, or being disillusioned from the results I was expecting I would get from it, which is once again wanting this something/someone create some transcendental change for me and others in itself, without realizing that I had to give it direction, make things happen, make things works instead of just hoping or wishing that something like an artistic expression does the work in itself – it can be an aid within the purpose of assisting and supporting ourselves as human beings to ‘wake up’ and realize the work that is required to be done in order to give ourselves direction and responsibility to our world which is our creation – and in this art is not more or less than any other expression or tool or point existing in our reality that has an equal potential of being supportive within our process of self-realization and self-responsibility as equals in this world.

I forgive myself that I had accepted and allowed myself to develop a relationship of ‘love’ toward art based on the Experiences I created within me while working on it: being able to be alone, detached from the world, sinking into my imagination, being able to just ‘forget about the world’ and recreate one of my own within the starting point of someday maybe getting real fame and glory from it, being recognized as this talented unique individual that I had believed myself to be and as such, believing that ‘my thing’ was to do art, just because I wanted to give continuation to this great experience that I was building myself as through the work I was doing.

Within this I realize that it’s not about ‘bashing’ what I’ve done or now see it as pointless or useless as those are all definitions I now see and understand stem from having remained in the polarity opposite of loving it, making it special and unique – so this way I am able to now stand one and equal to any ‘artistic creation’ or ‘artwork’ in itself within the realization that it’s no different to any other thing we have created as human beings – be it a concept, a tool, a house, a business, a baby, an entire world-system – all of these are creations that entailed a creative and intellectual process in them, so that doesn’t make them ‘art works’ per se, because we’ve defined ‘art’ within a specific ‘realm’ of human creations which is how we developed the whole ‘specialness’ around it, wherein if we genuinely expand creation to anything we do, anything we say and think, then we will genuinely live as self-creators of ourselves, our world without having to tag it as ‘work of art’ since it will be a creation within the principles that each one can recognize and embrace individually: self creation in self-awareness, self responsibility, letting go of the pondering process of the individual as ‘special’ and instead focus on our creative, physical abilities that we have as human beings – both physically and mentally.

I forgive myself that I have accepted and allowed myself to see ‘art’ as no different to any other failed relationship wherein it seemed as if from one day to the other I simply no longer have anything to do with the person or situation and without further communication or understanding of why we parted ways, it’s simply a ‘breakup’ of sorts wherein I have generated the usual experience of ‘not wanting to see the thing or person again’ and overall avoidance toward the point/person in my life as if that was a clear way to deal with it. I realize that this is mostly suppressing the problem, suppressing what caused the breakup and believe that just by not thinking of it or avoiding looking into the point I am doing myself a favor when in fact it’s the opposite – there more I leave it ‘unresolved’ the more it becomes this ‘confusing’ thing, a mulling around that I experience toward the point or person, because I hadn’t clarified or structured my position or stance toward that person or point in my reality and as such I turn it into something I had to overall try and ‘erase’ without further consequence.

I realize now that I cannot ‘hide’ from these type of situations that I believed I had ‘dealt with’ or I had ‘walked through’ in this process in relation to art – as I realize that I hadn’t entirely clarified the self-corrective process in relation to ‘who I am’ toward art or creative process done by myself or others.

I forgive myself that I accepted and allowed myself to at times go into a diatribe of should I or shouldn’t I go to see this exhibition or movie or concert just because of seeing it as pointless, useless or a way to ‘activate my excitement’ without realizing that the polarity relationship of resistance was created because of all the definitions I had still held in separation of myself, such as the experiences I’d had when looking at certain paintings or movies or music – and within this believing that I had to ‘quit it’ no different to a drug that I had to let go for once and for all in order to not have to be ‘enticed’ by it once again and ‘get lost’ in it.

Now I see, realize and understand that these ‘fears’ of consequences if I would ‘delve’ into the artistic creation, were all based on the initial Desires I had placed or attributed to art and artistic creations of myself and others – therefore the sole creator of this inner conflict is obviously myself, my mind, my past habits and my apparent inability to conciliate my relationship with art to see it for what it is: matter, colors, sounds, images that I can look at in a way that is no different to appreciating or even enjoying any other part of this reality – and within that if an artistic creation can provide any support to this process of self-realization: that’s great, that’s a ‘plus’ point in relation to what I see is necessary for us to realize in this world – but, in no way does it mean that because an artwork, a film, or certain music aren’t related to a process of self-realization or ‘changing the world’ will it make it useless and pointless as those are solely my own beliefs, projections and even bitterness based on the polarity relationship I had created toward art in this love-hate paradigm, which is absolutely unnecessary once that I realize that it’s all about me letting go of still holding a relationship to art as something ‘special’ as that’s why I then kept separating ‘art’ or ‘artistic creations’ from the rest of the world and reality and people/beings in it, just because in my mind I have developed this judgmental filter toward anything that looks like, sounds like, works like something ‘artistic.’ Lol which is kind of funny and rather contradictory when understanding that separation is created by myself in my mind and I cannot advocate being one and equal to everything if there’s still a special love-hate relationship toward something or someone.

I realize that through stopping participation in judging/defining ‘art’ within a special bubble, then I can rather focus at looking, understanding and comprehending any part of reality including ‘artistic works’ for the human creation it is, for the intent it has and essentially assess that in the same manner and way that I asses a person, a person’s words, any other part of our reality, how we interact, how we create our relationships etc. And this is thus a way to stop holding the specialness-towards-art construct and start seeing it for what it is: another part of our world as our creation that we now have to take responsibility for it all ourselves.

I forgive myself that I have accepted and allowed myself to regret my decision to drop out of my initial first available career as linguistics as I see that that could’ve supported more in relation to processes of education and supporting others to develop effective language in a professional manner – and instead leave to pursue an artistic career that I mostly do not see myself as ‘following through’ with – at least not in such ‘artistic circles’ – because I’ve realized that I have now a direction that I’ve decided to take on in my life which has to do with being able to support myself and other individuals to become self-directive, self-responsible, self-honest human beings that can in turn no matter what we do, where we are, we are able to stand as living principles of self-creation that can be supportive in any field or profession in our lives.

This implies that I let go of the regret, guilt or shame for my choices in life, for the time I’ve perceived as ‘wasted’ or the ‘disillusionment’ that I created toward ‘art’ as a career in itself, which was all created in my mind and as such I take responsibility for it, to see it for what it was and now that I have such studies as foundation, I can also see what I can take from it, what I learned from it that can be implemented within the current process and direction in my life that I’ve decided to take on – and within this, understand my choices in life based on the context and time of my life when I made them. It is rather obvious that If the ‘who I am’ right now was ten years younger, I would have probably made different decisions in my life – however, also making those faux-passes have allowed me to learn from my mistakes and that this is actually stemming from fear of seeing ‘me as an artist as a failure’ because of not completing the whole ‘road to become an artist’ and so

I forgive myself that I have accepted and allowed myself to actually create regret about my choices in life, without realizing that it’s actually stemming from me having wanted to ‘take the right road’ from the beginning, not wanting to fail, not wanting to be seen as a failure as an artist, or a drop out or vanish from other people’s lives as ‘she became weird and stopped doing art’ type of judgment as I see and realize that these are all judgments that I’ve created toward myself and that I now see, realize and understand that they have no point in being here ‘as me’ in my mind, because I am fully aware of the decisions I am now making in my life, being certain about the outcome and purpose that I am dedicating my life to and within this also not solidifying ‘the way’ to do it as something immovable or being non flexible in believing that ‘this is all I’ll ever do’ – as that creates a general rigidity that I’ve also seen the consequences thereof when I have to ‘break the definition’ or ‘break the pattern’ and kind of eat my own words and decisions. I realize that I am at a certain stage wherein the foundation of who I am, what I’ve decided to be and become as a person that stands as a living example of what it means to apply principles of life in equality, of self-responsibility, of integrity, of self-honesty, of changing one’s living patterns, is what I have decided within myself to do and live till the end of my life.

Now this doesn’t imply that I forcefully have to ‘fit’ my schooling-career into it or else, but see the multiple possibilities of what we can do and how we can apply our skills, talents and knowledge for self supportive purposes in this world, and step out of any rigidity within ‘having certain career’ only. I have also realized that the process I’m walking is that of self-creation: recreating myself after a deconstruction of who I have been in order to now integrate living principles that are supportive for ourselves as individuals that can now take self-responsibility for our creation.

 

When and as I see myself generating and overall experience of resistance or judgment or even rejection toward ‘art’ or ‘artistic expressions’ I stop myself and breathe. I realize that such experiences recreate my belief and construct of ‘failed relationship with art’ which only exists as a construct of memories, experiences, ideals and beliefs of myself toward art – and as such as I realize this I can immediately stop any judgment and experience toward the word ‘art’ or ‘artistic’ or ‘artist’ in order to see physicality for what it is, whether it is human beings, or matter with colors, or images, or sounds and images, or actions that are simply human creations that I can assess in a similar way in which I asses everything else and everyone else in my reality – no more, no less.

 

When and as I see myself experiencing guilt, shame, regret for my self-defined ‘failed’ choices in life in terms of careers and studies, I stop and I breathe – I realize this stems from the fear of being seen as a failure or a drop out which are only judgments I’ve created within my mind, the fear of not being ‘successful’ at what I was meant to do simply because I didn’t even follow through with it/ didn’t do the actual work to get that which is also another point to realize here how I decided to not invest myself on the traditional forms of art-creation and instead directed myself toward self-education within a context that is entirely new and doesn’t even have a proper ‘institutional name’ with which to ‘justify’ to others what I do now– without realizing that I don’t have to ‘be’ something/a definition for others as I am well aware of how I spend my life, my every day, what I work with, who I work with, for what purpose and what my aims are in it all – therefore I stop wanting to justify myself and my decisions toward others and focus on rather assessing and evaluating myself based on the principles, objectives and decisions I’ve made to dedicate myself to this process in the form of support, education, proposals for change that can be implemented at an individual and global level.

 

I commit myself to no longer re-create any form of pattern of experiences either positive or negative around ‘art’ or ‘artists’ or judge them as useless because of being ‘artists’ or such – as those are only judgments/tags in my mind –and instead see the point of creation for what it is, as a physical or intellectual creative process and as everything, investigate all things and take what’s best. So within this it is also to commit myself to make use of formal ways of doing art in order to share a particular message or understanding that I realize is supportive for ourselves as human beings in this world and necessary within the context of the changes that we require to give direction to if we want to continue living in this world. So within this

I commit myself to give priority to the points that I see are most relevant and a matter of survival when it comes to creating solutions to the problems in this world as that is what I have personally decided to do – working at an individual and collective level to present solutions, to walk them myself and so co-operate in the process of self-realization in our world. This is what I have decided to do which in no way it means that it is what I think everyone else should also do in relation to their relationship to arts as each person’s process is different and to me within the context I’ve placed it, stepping aside from the usual definition of ‘creating art’ also means focusing on being in the world, in the system, understanding it, redefining it, considering how to build our lives and our interactions in a more supportive way and not just trying to get an experience out of it as my previous definitions of art.

I realize that I can redefine art as what I do within this process of self-creation, but that is merely for academic purposes and in no way does it mean I am trying to justify or define the fact that I want to ‘keep being an artist’ but, If I have to justify what I do to academics, then for sure it’s self-creation process as my own work of art, while realizing within myself that a definition does not really ‘define’ or ‘limit’ who we really are, but I can play the role without getting lost in it again.

 

Will continue….

 

 

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