Category Archives: responsibility

595. All that Could Have Been…

Or walking through and identifying an experience of regret through self-forgiveness

So, as I was watching a video today on Facebook from Leila at the Desteni farm, I saw that I had this knot in my throat forming – emotional experience – because of how much I have appreciated her throughout all of these years and the bond that I created with her at the time when I lived at the farm for a year.

And then, I went into thinking once again how my life could have been if I had gone there, how I could be sharing my own video about ‘deciding to be there’ as I am also seeing others are taking that opportunity and living it, and so the ‘inevitable’ came up which is realizing a form of regret from not having made that decision in my life to live there even though I said many times to everyone ‘I would’ and how this has also been more ‘latent’ these past days for various reasons and situations, which has become a point that has been lingering literally in the back of my head and going into feeling sorry for myself, my decisions, feeling ashamed for ‘the decisions I made’ and in a way entertaining too much of this ‘what could have happened if’ which is definitely not a supportive thing to do at all and so here I share self-forgiveness on it, because I see this is a ‘biggie’ that I’ve held on to for so many years in my life, kind of trying to ‘stick to my decision’ and justify it in many ways.

But I deep down within me know as well what were all the reasons, ideas, justifications behind it all and come now to terms to ‘who I was’ back then and as such why I made the decisions I made ‘back then’ and within that, realize that I just wasn’t ‘who I am now’ back then to make a different decision, to see and assess things differently and so embrace the ‘flaws’ and ‘mistakes’ that I believe I have made in terms of deciding things in my life before – it is part of walking through regret and learning to let go of it, which is a process that comes mostly through forgiving myself for it and walking it practically in every moment that I see myself wanting to go into the ‘mental torturing chamber’ of ‘what ifs’ and ‘all that could have been’ –

I forgive myself that I have accepted and allowed myself to regret my decision to create and develop a particular relationship in my life instead of having taken the opportunity to go to the farm and live there and develop myself there, all within the idea, reason and excuse that I could make a difference in someone’s life, which upon seeing that there was no difference made in fact, I then have allowed myself to go into an idea of ‘time was wasted’ when in fact, I have to remind myself that I was very much there all the way through in that decision.

I forgive myself that I have accepted and allowed myself to hold on to this idea of ‘the past’ and ‘what I could have been and done’ as something that I compare myself to whenever I see the lives of people at the farm, instead of realizing how it is not supportive at all to be doing this to myself, to be holding myself captive to my decisions in the past and now seeing it all through remorse from ‘who I currently am’ looking at all the reasons why my decision ‘back then’ was flawed, instead of realizing that who I was ‘back then ‘ was existent in a particular context, timeframe, a particular experience that I had which I used as a reason, excuse and justification to make certain decisions in my life, which I have to here actually self-forgive for and let go completely of ‘all that could have been’ idea about myself, my life and my outcomes.

I forgive myself that I accepted and allowed myself for having created a relationship within the expectation of being able to have an impact in someone’s life and upon seeing such ‘expectation’ simply not happening, not being ‘fulfilled’ going into a sense of ‘losing time/wasting time/wasting resources’ and ‘wasting my life’ within such relationship, instead of realizing how it was in fact something I decided to do and was very certain of within myself at the time, which indicates that I have to learn how to ‘look back’ and see ‘who I was’ within it all in the context that it existed ‘at that time,’ because I am realizing how torturing it can be to want to see things ‘back then’ from who I currently am and in doing so wanting to change my decisions and go into these ‘potential scenarios’ of ‘what could have happened IF’ I had done this/that,  instead of learning to truly embrace and accept my decisions and stop judging myself for them.

I forgive myself that I have accepted and allowed myself to judge myself for the decisions I made a couple of years ago based on ‘who I currently am’ and how I am seeing myself, my life, my decisions, my potential currently which is certainly not the same as ‘who I was’ back then when I was there all the way making such changes and decisions in my life, therefore this is a point of me coming to terms with what I’ve decided to do or not do in my life and embrace what I did decide to do and create, and embrace its failures, mistakes, fallouts and turning points, because that is also what I see has had a ‘hold’ of me in terms of becoming comfortable with mistakes, but at the same time still holding on to a ‘what could have been’ which is in essence a very unnecessary way of tormenting myself within playing out these different scenarios of ‘what could have happened IF’ I had made this or that decision – instead, I have to completely take a deep breath, let go of that past and instead focus on what’s here for me to be, do, expand and create in my life – otherwise I’d be enslaving myself to ‘the past’ and spending my time feeling sorry about myself and my decisions, my perceived ‘failures’ and ‘mistakes’ instead of realizing how much I have also learned from that, including the first hand realization of what happens when I place myself in a ‘secondary position’ within the creation of a relationship and focusing on ‘doing it for the benefit of another’ which is again, not having a clear starting point within myself.

I forgive myself that I accepted and allowed myself for having created a relationship with a starting point of commiseration, which in fact does not reveal feeling ‘pity’ about another and their life and desiring to ‘make it all better for them only’ but rather  realizing that I was in fact as a starting point feeling pity about myself, about my life and how in doing so, I decided to create something within a flawed starting point resulting in an outcome that could obviously not stand ‘the test of time’ because of not having an equal relationship of self support in it, which I have come to accept and realize – though here for me, it is specifically about not seeing that whole creation point as ‘wasted time’ where I could have been doing other things, because the reality is that at that time I wasn’t seeing my life, my reality, my capacity and what I really want to live and do in my life as clearly as I consider I see it currently – which is part of also being considerate towards myself and not judge me for ‘the decisions I made’ in the past, or judge myself as being ‘too blind’ to see reality and then judge myself for the decisions made and the ‘failing’ outflows of such decision.

I forgive myself that I have accepted and allowed myself to have avoided seeing my past relationship as a ‘failure’ due to seeing the word ‘failure’ as something that I would have avoided having in my life, instead of realizing how it’s actually a part of life, living, learning by making mistakes, taking ‘the wrong turn’ and making my way back to square one which does not only happen in relationships or over long periods of time, but it is something that I am prone to create in my day to day basis and as such I can only focus on identifying the ‘failure’ as a point to change and commit myself to do walking the correction, learning from it, but no longer judging myself for it.

Here I realize that I am the only one that has judged me all the way through in a very suppressed manner, which I have to now open up and come to terms with, because I definitely keep myself in a cage within this regret to ‘what I’ve done’ and ‘the choices I made’ within a certain phase in my life which is creating currently a ‘noise’ within me that is still causing me to not be entirely clear, accepting and embracing of myself, my current reality, my current decisions and point of self-creation, because of still in a very subtle way holding on to this ‘all that could have been different IF’ this/that decision in my life had been different.

I forgive myself that I have accepted and allowed myself to create an experience of pride within me to apparently be very aware of my decisions made, be very considerate of ‘who I was’ when I made the decisions and who I am currently in it – though in that not really looking at how I was still holding on a relationship to this ‘parallel life potential’ that I ‘could have developed’ if I had decided to for example go to the farm and develop myself there and how I have experienced a regret for not doing so and going into statements of ‘I really didn’t want to go there in fact’ when the reality is that any point of preference, dislike or ‘not wanting to’ is based on fears, limitations and not really wanting to be challenged in ways that I know I was challenged by when living there for a year, so

I forgive myself that I have accepted and allowed myself to feel regret for having made decisions in my life based on wanting to remain in a particular comfort zone and/or deciding to instead create a relationship wherein  my starting point was ‘wanting to change another/wanting to be ‘that change’ for another or in another’s life, instead of placing the focus on me first, what I really want for myself – though, here also realizing that I didn’t really ‘know’ exactly what I wanted or more like I didn’t dare to actually write it out and actively create it for myself back then, I was more within a position of ‘settling with the least’ in a way within me, which I manifested and lived out for some time until consequence – gladly so – hit the fan and I was able to wake up and start looking at what I had set up myself for.

I forgive myself that I accepted and allowed myself to feel ashamed for the decisions I made, for who I became in the decisions made within again this starting point of ‘who I was in the past’ instead of realizing that I have to embrace, accept that nature of me at the time and that it is still a part of me that I have to continue to learn to change, align and embrace as an aspect of myself that I can only now redirect, change, redefine towards a supportive outcome, such as now not settling ‘for the least’ or within a perceived ‘comfort zone,’ but actually embrace and move towards creating a life where I know I can be more challenged, where I can get out of a comfort zone – which doesn’t necessarily mean having to wait to ‘go somewhere else’ but I can start doing so from where I am and how I currently am living.

I forgive myself that I have accepted and allowed myself to have created a resistance to going into places like Instagram because of avoiding seeing pictures of people at the farm, all the farm projects and developments and life there because of perceiving that I gave that up as part of my life and that I would become jealous of them having such lifestyle even though I am aware I ‘turned down’ that decision to go there and so this is of course not about ‘others’ and ‘their lives’ or ‘what they publish’ but it all has to do with my relationship of regret, of ‘what ifs’ and ‘all that could have been’ associated with this parallel-life path that I’ve held on to throughout several years now in my mind within this intermittent idea of ‘I should have gone there’ and having gone to live at the farm or not, instead of deciding to embrace my decision and stop creating a comparison of where I am and what I currently am doing with the lives of others.

Comparison can be such a fuckup really, because in that one only focuses on these ‘ideas’ of what others’ lives are like and what ‘my life’ could have been like, instead of focusing on what’s here, what’s in my reality, what I can do and create in it, as is and if there’s something I am not satisfied with then looking at expanding it – it’s entirely up to me and it’s in my hands – so here realizing that the healthiest thing to do is to entirely let go of this idea of ‘I should have gone there’ or ‘I let that opportunity go’ in that particular timeframe in the past, which of course is not ‘here’ any longer and as such, I have to remind myself any time that this ‘I should have gone there’ experience comes up,  that it’s done, it’s not ‘here’ anymore, I let go and focus on my reality within the simplicity of realizing I made such choices, I own my creation and stop wallowing in regret about it.

I forgive myself that I have accepted and allowed myself to entertain the belief of ‘being able to turn back time’ and seeing myself making a different choice because I am fully aware of who I was when I made certain decisions in my life and I did say such things to myself as ‘realizing that I am fully aware of my decision’ and being entirely into it at that time, which means that such idea as in ‘going back in time’ is nothing else but a very torturing mental entertainment that has no purpose in my reality.

I have to instead rather make sure I learn from such past, to learn how I made certain decisions within a belief of ‘benefiting others’ or ‘wanting to change others’ instead of focusing entirely on me, my life, what I want to create and co-create with another in the future to come, which is then where I can make sure that I am entirely committing to and agreeing with the path that I decide to walk – and no longer compromise within ideas of ‘benefiting others’ or ‘doing it for others’ in any way anymore, which has actually been quite a constant in my life where I’ve ended up living more ‘for others’ than living my own life fully and along with that create and establish relationships and plans that are equally supportive for all people involved.

I forgive myself that I have accepted and allowed myself for having believed that I didn’t know what ‘regret’ was because ‘I was there all the way’ in making certain decisions and choices in my life and being ‘aware’ of that, but I see now that regret in me exists as this ‘holding on to’ the potential ‘what if’ scenario or ‘all that could have been’ different – usually imagined within a positive light – IF I had not taken this/that decision in my life, which is then how regret becomes a torturing mind entertainment that has no value in my current life, and therefore I let go of it within the realization that I can only now reflect on that time in my life, the decisions made and embrace it as part of ‘who I was’ and all its harms and charms at the time, which become experiences I can learn from and stand up from now in my life.

I forgive myself that I have accepted and allowed myself to think, believe or perceive that I had to excuse myself towards others for my decisions made, that I had to ‘leave things clear for them’ only, instead of seeing that in doing so I was only trying to ‘clean up my act’ as a way to justify my decisions because I was the only one existing in a judgment and ultimately a regret about them, which has been opening up lately as I’ve seen people now making the decision to live in the farm which is something that I procrastinated for many years and eventually let go of as a possibility in my life, which I now embrace as my decision and my creation.

Now here not to make me feel better or go into hope, but that is gone, done, can’t go ‘back’ at all to change my mind and my decisions – but who knows also what I can decide to create in a future time and how I can finally ‘face the point’ again, maybe not in the same way I thought I would in the past years, but still as long as I am alive, I decide what kind of doors I open and close and this is the real focus here, being able to embrace my decisions, my past, my doings, my non-doings and stop judging myself for it all, because as I mentioned several times already it becomes torturing, emotional and a waste of breaths that I could be directing to what I truly have to focus on doing now.

So here I commit myself to stop giving into any potential outflows as imaginations of ‘all that could have been’ and ‘all the mistakes I could have prevented in my life’ If I had made this or that decision – I let go of the past while also embracing it as actually a very ‘necessary’ consequence in a way that I am now going through in order to see how far I can take myself when not focusing on ‘myself/my own life’ but more so focusing on ‘wanting to save/change others’ lives’ or ‘wanting to be there for others’ and/or even more so doing so in a form of spite of ‘demonstrating to others that I can care for another that has ‘not been cared for’ by others before’ and in a way realizing that ultimately I only spited myself back within deciding to have such starting point in my life and relationships – what is left to do? I can only forgive myself for it, embrace it, learn from it and let go of it to the point where I can recall ‘what has been,’ as the memories that I have in me and breathe every time any sensation of regret as ‘all that could have been’ idea comes into mind – and in that focus directly back to where I am, who I am, what I can do, be and create here where I’m at.

Ok, checking… empty of this point for now? seems so – therefore I’ll share anything else if it continues to open up as I walk this point real time. This is one of those examples of when we can interact with things even in our ‘computers’ and if we see something ‘moving’, we can take that initiative to investigate, open it up, write it out and in a way clear one’s relationship to the point/thing we saw that we had reacted to.

Thanks for reading !

 

A supportive audio to embrace and walk through one’s ‘backchat’ and learn to self-forgive it, is here:

Who Are You When Challenged – The Future of Awareness – Part 91

 

For more on Self-Forgiveness:


Difficult Moments of Self Forgiveness – Back to Basics

Realization and Forgiveness – Journeys Into the Afterlife – Part 90

Realizations Take Time to Create – Back to Basics

Real Forgiveness vs. Feel Good Forgiveness – Life Review

 

Nostalghia

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584. Walking Through the Veils of Shame

Or walking through the character weakness I created through cheating in relationships and turning it into a current self-committed strength.

In this same process of doing a bit of a ‘looking back’ in my life and the things that I’ve been most ashamed of and regret and have in essence kept as stuff that had ‘haunt’ me as my past was cheating in relationships. As I write this I look away from the screen for a moment because a part of me would not want to expose this side of myself, would prefer to keep things ‘to myself’ but I also see the benefit of not only sharing about this to ‘expose’ myself in the past, but more so to share what I considered as a very personal process that ‘I should keep to myself’, but this was mostly because of existing in shame towards it and judging that ‘tendency’ of myself as something really bad, unforgivable, that caused pain and sorrow in others.

This has been something that I have immediately linked to reviewing shame as it’s been opened up in the awesome audio support here:  Facing and Forgiving Real Shame (Part 1) – Demons in the Afterlife  and Facing and Forgiving Real Shame (Part 2) – Demons in the Afterlife  and through having such support as well as looking at and opening up the word ‘reconciliation’ within me, I saw that I had not made peace with this aspect of myself, mostly also because of keeping it as something that I should never speak of or admit about myself.

I have worked with this for myself, and even if I knew what I was doing at the time, I simply didn’t want to change my ways and would like to ‘keep my possibilities open’ which I only managed to change in the past relationship I had and I’m quite glad about that with myself in how through walking this process and from the very beginning of the relationship, I made a decision to no longer allow myself to ‘waver’ in my decision to be with that person even if we weren’t physically together right away, I made that decision to for once live that commitment to myself, to show to me that I could in fact stop having ‘affairs’ in thought, word or deed when it comes to personal relationships, and I am grateful to myself that I did this even if yes, there were surely moments that I could have defined as ‘openings’ or ‘temptations’ if you will, which surely are never ‘gone’ as such because I realize I have the ability to decide what I define as a ‘temptation’ to begin with which in a way it’s a whole word in itself to open up, which already implies a form of weakness from my perspective, where I believe that ‘I cannot help myself/cannot control/cannot direct’ myself in something and thus ‘fall’ into it, which surely I did experience in relation to cheating as such, which is why I had to yes, of course, let go of that ability within me to make it quite simple to act out on what I saw as an opportunity or potential.

To me the source of shame was more in relation to knowing what I caused in others, the consequences when this happened to be known. Shame and regret emerged within the realization that I was the cause of a lot of turmoil, depression, sadness in in someone’s life, and also how ‘shameless’ I was at the same time in doing it,  with without their awareness in my past relationships, which I have by now become aware all were motivated as with many other things in our lives, by the idea of something better, new, more exciting, or simply doing it because ‘the opportunity was here’ and taking it as an ‘innocent’ moment which was of course not living the word innocence in a supportive manner, but more through an experience to veil my responsibility at the time and the actual fear of the potential consequences, like it is explained in this other awesome supportive audio Using Innocence to Defend Fear – Quantum Physical, which I recommend to understand how this ‘misuse’ of the word innocence takes place within ourselves, that was quite helpful for me to also open up this point recently.

I could also say, yes it still was someone else’s decision to dive into such depressive experience upon becoming aware of what I had done, but my part in the whole point is having been dishonest and creating a consequence that in normal terms of course it is not something that is received in stability by most people. So, I have beaten myself up – figuratively speaking – quite a few times for this kind of situations that yes I caused and contributed to creating, while at the same time over time and over some more years after that, I still would do it and not really make a decision to change, until I did after deciding to actually change this ‘tendency’ and pattern within me that I had veiled myself off by seeing it as something that is ‘just here’ and ‘just happened’ while being fully aware that of course it always takes one’s decision to do or not do something.

 

 

I’ve also learned through communicating about this point to in a way see that we all cheat ourselves in different ways and levels. Some of us have acted on it, some others tend to only fantasize about doing it, but don’t get to actually live it. That’s how I’ve also seen that cheating as such is always a point of self-deception, where yes one is not living fidelity towards another being and instead is seeking for ‘something else’ with another person, not only at a physical level, but also at a mind level or in the form of ‘mental affairs’ too, because I saw how the sheer acceptance of ‘thinking about another’ in those partnership terms or fantasizing about having a relationship with them or having sex with another person while being in a committed relationship constitutes in essence already an act of ‘cheating’ to oneself, where one is only entertaining an idea of ‘someone else’ in our minds, while one is having an actual, physical, tangible relationship to develop, nurture and commit to, which is what I have decided to do and live from now on in my life.

I’ve been looking at what ‘led me’ to make it so easy for me to not measure consequences, to make it so easy to make a single decision in one moment and for a moment just throw out of the window any commitment to another person because ‘the opportunity presented itself’ and ‘I simply took it’ and how ‘feeble’ in a way I was when it comes to this, being very much moved by desire, lust, an idea of ‘something/someone better’ or simply because ‘it was here’ and so I moved to just do it.

Now, the details of how, when and where I did this all are not relevant to share here, but to me it’s sufficient to share how the kind of laxity towards it is what was a source of shame, which I then also walked through to create an understanding, to understand ‘who I was’ at the time so as to not just see through the eyes of morality but through seeing me and who I was at the time.

At the time I had not created any point of self-awareness or ‘barely’ creating it and developing it within myself, where I would talk to myself to create a point of ‘innocence’ about the moment, as a way to – as the previously mentioned Eqafe audio explains – it was a way for me to make things ‘alright’ within me and not truly have a blunt look at what I was accepting and allowing in having this ‘laxity’ about my commitment to my relationships and how I made it very normal to have ‘open potentials’ to other relationships while being in committed relationships or ‘somewhat’ committed relationships at the time, because they were what they were in the context that I was in at the time in my life as well, where I wasn’t really into developing a relationship of self support or self-respect yet.

One thing I noticed is that I of course suppressed a lot of these things because it was at a time in my life when I was using weed on a regular basis and it was my way to also ‘wipe out’ any immediate inner conflict and ‘shift’ within me to an ‘everything is alright’ state of mind, which I only can know of because I would write about what I was in fact experiencing, and that’s the only remembrance I have of it, because at a conscious level to me it seemed as if there was no conflict at all, but this is how I made myself ‘think’ that ‘I am perfectly fine with it, I know what I’m doing, there’s no problem at all in me, no one’s getting hurt’ as a way to create a false sense of innocence within it all to not have to have a clear view of what I was participating in.

Working on this point has become one of those examples that something that I saw as a weakness in me, I’ve worked on developing it and turning it into a strength within me for the past couple of years.

Though before going into the ‘developing it as a strength,’ I want to share about the process of walking through shame itself and in our group chat at Desteni we had a very cool discussion that led to open up this point about ‘shame’ which can be read here:  You cannot see that which you are – 12 July 2017 which opened the door along with looking at the word ‘reconciliation’ for me to do this for once and for all, to identify where and how I’ve experienced that kind of shame in my life and it has been definitely linked to cheating – and it was actually quite a gift in the way that it is explained in this audio support I mentioned at the beginning of this blog about shame, in the sense that I would probably not have gotten to see my reality this way if I had not become aware of how my actions affected another’s life, which at the time I  suppressed and just felt bad about it, guilty, remorseful. But I had not taken that step of acknowledging the profound shame I felt in relation to it and it’s probably one of those things that have ‘marked me’ in my life, yet it is and will continue to be there as a reminder of what I’ve done, what I caused when allowing myself to be moved by desire, attraction, the idea of ‘something better’ or something ‘more exciting’ or ‘new’ and all of these experiences I linked to the act of cheating, which were in fact me seeking an experience that eventually of course led to ending relationships due to not establishing that self-commitment, self-honor and self-respect for myself first of all.

In retrospect it is ‘easier’ for me to see how I could have decided to change myself in those moments when facing this ‘temptation’, yet at the time I had not made a clear decision to change, because I still wanted to have these ‘options’ available to me. I wasn’t living a commitment to myself nor towards another. So this is to me an example where many times we make things ‘difficult’ to do or believe that ‘it’s beyond me’ to change, but in self-honesty, the reality is that I was not wanting to change or give up something that I wanted to have, experience or indulge into in my life.

The perceived benefits of ‘going for it’ are only that, a perception, a momentary experience if anything because over time, I see how every time that I ‘gave into it’ became that kind of scars that won’t go away from your mind, and one can self-forgive it, surely, to recognize the point and ensure one doesn’t repeat it again, but as it has been recently explained: self forgiveness wont’ ‘erase’ the memories. Memories will remain as part of who we are, as reminder, as a gift, a ‘cautionary tale’ as I’d like to call them of what I could put myself and others through If I give into this kind of ‘desires’ or ‘fleeting sensations’ that seemed to just ‘open up’ as ‘opportunities’ in my life – which is how I used to define them, see them.

It also had to do with how I approached life back then, where I had placed my life, my destiny in the hands of something ‘else separate from me’ where I thought that people, things, situations would ‘happen for a reason’ and so I would create an innocence point within it as well, which is of course innocence lived as deception, deliberate self-deception just to not have to see the truth and reality of myself in it.  Innocence to me now as a living word has a very much different meaning that doesn’t relate at all to ‘pretending to be delusional’ and not realize what I am doing lol, I mean, I know I can only ever deceive myself in fact and that’s where this whole point of cheating is at, not only ‘towards others’ but towards myself, my self-commitment and self-agreement that I am busy living for myself and those whose lives I am directly related to now.

Have these apparent ‘temptations’ gone away? Nope. If I would decide to see a moment, a person, a situation as such and accept it and allow it to exist in me, it would not be so much of a ‘difficult thing’ to do because it’s just like anything else when one ‘goes for it’ without questioning ‘who am I’ within doing something. And yes it can be a bit scary to think of the potentials on this which applies for anything else that we see ourselves having a propensity or tendency to do – and have done in the past – but that’s how I decide to instead of giving any attention to these ‘potentials’ rather create a solid foundation for me to walk through it and as I mentioned earlier, turn it into a strength.

So this is another aspect of our minds, our lives and process where no amount of self-forgiveness will actually remove the potential ‘triggers’ or ‘stimuli’ that we can still decide to react to or ‘act upon’ in our minds – this is why walking through our minds is a moment by moment application, daily thing, every moment thing whenever it is required.

So, how am I living this relationship to this past tendency to ‘cheat’ in relationships? Well, I can wholly say to myself that it’s been quite cool to build that decision of living self-honor, self-respect, self-commitment and consideration – not only for me but to others – when it comes to remaining committed to someone and be able to practically test myself in various times and situations to see ‘who am I’ within it all, and so far I’ve seen how every single time it’s a constant decision to ‘stick’ to my decision to live fidelity and loyalty, simply because that’s the person that I decide to be for myself and another in my life.

Thanks for reading and thanks to the beings that share their experiences at eqafe.com which surely set the example for me to open this up for myself too.

Have a listen yourself too!

Facing and Forgiving Real Shame (Part 1) – Demons in the Afterlife – …

Facing and Forgiving Real Shame (Part 2) – Demons in the Afterlife – …

 

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520. Self-Accountability and Tough Love

Or understanding and realizing the necessary nature of applying ‘tough love’ in order to honor our own lives and that of others in the name of what’s best for all.

Many times while being in relationships we lose track of our personal self-agreement and where we stand in personal principles and self-support because of perceiving that a relationship is an entity created between ‘two individuals’ – and yes in normal relationships this is how it goes where a lot of compromise and fears as well as positive experiences can be defined through the sum of two individuals existing ‘for each other’ and depending ‘on each other’ completely at an emotional or feeling level – which means at a mind level. However within this process from consciousness to self-awareness the notion of ‘relationships’ is redefined as the creation of an agreement where one or more people agree to support themselves to be the best version of themselves and do whatever is necessary to align themselves to the principles of life, of equality and oneness, of self-honesty and self-support.

Therefore it is about ‘who we are as individuals’ in a relationship where it doesn’t matter if one in the relationship isn’t aware of this process from consciousness to awareness, one can establish a self-agreement with ourselves in honoring these principles and ensuring that we work with our self-change and self-responsibility, honoring one’s life first and foremost.

This means that one’s personal point of focus should not be on what the other person does or doesn’t do to support themselves but instead, what defines us as individuals in the relationship is where we stand all the way in it, who we are in our lives, our principles,  how we work through our own patterns, how we apply our points of change, how we confront situations of conflict, how we are willing to let go of a righteousness and ego in order to recognize and so change one’s own faults and problems. And yes, at the same time decide for ourselves if one is willing to and is able to stand in a relationship where one knows the other person is not supporting themselves or standing in a principle of self-support at the very least – that decision and choice becomes part of our self-honesty as in seeing what we accept and allow ourselves to live with or not.

Here focusing on myself within the creation of a relationship, I found this point of personal accountability or ‘self-accountability’ to be quite supportive as in ‘keeping track’ of myself, who we are, what I’ve done or haven’t done in my self-relationship of self-support.  

In past relationships I would condition ‘me changing’ according to ‘others changing too’ or others showing or demonstrating that they were also doing their part, which becomes the perfect recipe for spite and developing an extremely conditional nature in our minds where the focus is on ‘others’ and not on oneself at all. Therefore this time I decided to not condition myself according to ‘another one’ and instead stick to my self-agreement where I can be able to recognize where I am reacting, where I am not defining me and my change in relation to ‘the relationship with another’ only or re-enacting past relationship patterns; and in general where I am conditioning my own point of change in relation to others changing as well or others looking into ‘their own problems or faults’ too, which is also a covert point of blame and ‘focusing on another’ only instead of entirely focusing on oneself.

Here I share this as a cautionary tale so that one takes into consideration not creating this kind of spite and expectations within a relationship where if one is holding the other accountable first and focusing on what another does or doesn’t do to then decide to change or not change,  the whole point of self-accountability and self-responsibility becomes null within oneself, because then we turn our focus and attention into blaming others for not doing their part, for not changing, for not living up to our expectations, and that’s definitely a point of self-dishonesty for the person that is keeping the finger pointed ‘at others’ only, but is not focusing or even willing to look back to self first.

What I’ve learned to do is to focus on myself entirely – and no, this is not ‘selfishness’ as it might be perceived, but a basic aspect of self-responsibility and accountability within a self-agreement within which I decided to step into the creation of a relationship with another. Therefore this allowed me to work every time on letting go of my expectations of what I wanted the other person to do or be for myself – yet also speaking up whenever something was very obvious to be opened up for their own awareness and self-work. At the same time, I had to also be considerate of another’s life, mind, characters and ‘ways of being’ that I learned to adjust in quite an effective manner – though also of course being ready and willing to draw a line whenever something is out of the agreed best for all and self-supportive habits and ways in our shared living.

This latter point of ‘drawing a line’ whenever one sees that a basic principle of committing to self-support in a relationship that is established at the beginning of a relationship is not being followed through, is what might be defined as ‘tough love’ where one is willing to be first of all accountable to oneself and so another in the sense that: in self-honesty and within the consideration of what’s best for all, allowing the other person to face for example the breakup of a relationship as the best way for them to realize what each one is doing to themselves and how not following through a self-agreement leads to consequences or results that are compromising for all individuals involved.

This outcome of applying ‘tough love’ is a necessity and an aspect of establishing an agreement – either with another or alone within oneself as self-agreement – where if the basic points of self-responsibility, self-honesty and self-support are not being lived in thought, word and deed and is causing consequences for each other’s lives, then one has to honor the starting point of the relationship redefined as an ‘agreement’ between two or more – and so all parts can agree how it is best to let go of the relationship in order to assist each other to face the points, the aspects where we didn’t stand up in it all.

It’s just like any contract or creation of a society as well or ‘team’ that exist to create, build, direct, expand, work on something – and if the basic functionality of this is not existent then it simply makes sense to dissolve the union and work on an individual basis to strengthen and change the points that led to the failure or inconsistency in the joint process.

This might seem like a harsh move or ‘insensible’ because of not considering people’s feelings but that’s exactly what we have to stop blinding ourselves with if we are to truly honor our lives. It might also sound like not being considerate, not being patient or not being lenient enough– but that’s also where self-accountability is a great way to measure ‘who we’ve been’ within the whole relationship or point of creation in our lives.

For example in my case realizing that I have in fact developed patience, consideration, flexibility, unconditional support, doing to another what I would like another to be an do for themselves, working to stop my own expectations, stopping being so exigent, being less controlling (yep still working on that one!) and be able to reference all of it with another who also in self-honesty would be able to recognize what has been done or hasn’t been done by each one in the relationship.

Therefore what I’ve realized is that what might be initially perceived as ‘tough love’ is from my perspective a very necessary measure to apply to allow another person to understand the nature of self-creation, to understand the consequences of not living up to one’s utmost potential and that includes of course myself first of all, where I can also see and become aware of my own points of compromise, my choices, my decisions, assessing ‘where I am’ and ‘where I am going next’ which yes would be directed to a supportive outcome and potential within a relationship. However this is precisely what I have to leave clear for myself and so share here as a general reminder for anyone reading: there is a vast and visible difference between seeing a ‘potential’ in a relationship and in one another and living such potential or actively working to become that potential and having physical reality proof of that in thought, word and deed as the nature of who we are at all times.

This is how in personal accountability, we can establish our own clarity to see who we are, what we have done or haven’t done, who we’ve been within an entire point of self-creation and hold ourselves accountable for it. This ability to ‘see ourselves’ and recognize our pros and cons to self-creation and be determined to acknowledge them is the essence of truly loving ourselves, caring for ourselves and so another – so that we can acknowledge it, face it, understand it and commit ourselves to work on it. This is the essence of this process and the essence of living in self-agreement within a relationship.

Based on these principles, whenever we see that reality is not ‘adding up’ to the self-agreements established at the beginning of a relationship, where the relationship itself can become a comfort zone for both individuals to not genuinely change and step out of the recurring patterns of self-diminishment in our minds and lives, then it is necessary to end such relationship in order to honor our lives, our individual processes and potentials, to be of more ‘good than harm’ in having to face ourselves individually rather than together which is an outcome that varies from context to context and all based on each one’s decision – and I’m here sharing it to have the courage to do so whenever it is needed and consequences are knocking at the door.

What is the benefit? What does one ‘gain’ or ‘gifts’ oneself from holding oneself accountable and so another in that agreement or ‘redefined relationship’? The gift of responsibility, of acknowledging our creation, of owning our creation, of developing integrity, self-respect, honoring each other’s lives even if that means having to separate to precisely understand the consequences we create for oneself and another if we don’t stand by our self-commitment to change.

This becomes a living statement, making it clear to one another that what’s best for all is to continue working on such self-agreement as self-support yet no longer within a relationship.

This is where one has to step beyond the self-interest of ‘keeping a relationship’ where compromise exists and where we might ‘hold it all up’ based on fears of letting go or settling to a point of ‘least effort’ in oneself in order to truly stand in that absolute self-agreement within oneself and so in relationship to others.

This is how then within Self-Accountability – which implies being able to take responsibility for one’s life, in self-honesty from beginning to end of our lives – one has to make decisions, to take charge of one’s ‘destiny’ and not leave it to the hands of hope or fate or even ‘potential change’, but directly act and do what’s needed to truly own our creation, to understand the consequences we are creating for ourselves and others in our lifetime and be able to stand in a position where it’s only ourselves, individually, that can decide if we fall or if we stand up – but not any longer ‘trapping’ oneself and others into consequential outcomes, such as it happens in any relationship or joint project, work situation or anything else where instead, each individual can assess their situation and therefore understand when it is best to ‘go back to the drawing board’ in order to be most effective in working, living, sharing oneself with another and standing in that self-commitment to be the best version of ourselves and so to each other in this lifetime.  

Here it is also where one’s personal self-interest is overridden to living principles, where a relationship or partnership, friendship, any ‘joint effort’ with others that is not resulting in a best for all outcome can be assessed and either worked on individually or cease to exist as such if the proof in physical reality is showing that it is not leading to a visible and tangible point of change in who we are in thought, word and deed.

Ultimately how I see it is that each one of us will have to walk through ‘tests’ of who we are in our lives: are we life or are we in the mind? Do we decide to settle in for a point of compromise and self-limitation and eventual destructive consequences or do we decide to stand in self-honesty even if it means having to ‘give up’ something that we find very comfortable and supportive in ‘some’ aspects  of our lives? That’s what I defined as the eye of the needle in my case, that one ‘point’ that we have defined as our weakness, our ‘tough points’ to walk through where we face a seemingly difficult choice: our mind or life, our personal interest or what is best for all?

What I’ve found is that even if it means having to cause some perceived ‘undesirable outcomes’ for my self-interest, what prevails in me and what I decide to always stand for is life, and life takes no ‘middle ways,’ because I know for myself how ‘full-fledged’ one has to be in terms of taking life seriously and living as such in thought, word and deed. Not about knowledge and information here or ‘pledging alliance to life’ as an ideological orientation – that’s what the world is filled with and shows no change at all. Nope.

This is about demonstrating with our whole being where we decide to stand in our lives, who we decide to be in every moment of our lives and yes, I know it sounds very challenging or even absolutist, but it is only common sensical to set the bar so ‘high’ for oneself considering how long we’ve been living in personal recycling processes of doing the least effort, repeating the same mistakes, leading ourselves to a path of self-destruction, of irresponsibility, dishonor and plain inconsideration towards our very own life.

I have expressed many times in my life how I want to change the world, how I cannot accept the ways in which we’ve existed in this world because it’s quite evident where we’ve gotten ourselves to in such repetitive patterns, habits and ‘ways’ of our human nature. Therefore life itself embedded in ourselves and our very creations leads us to find ‘who we truly are’ in our choices, in our decisions, in our stance – and I am quite committed to continue being accountable to myself because at the end of the day, it’s not about ‘fulfilling my mind’s desires’, it’s about the person I can live with for the rest of my life, the person that I can fully stand with every single breath of the way and that’s precisely the one person I can only ever truly change and take responsibility for: myself.

This is the marvel as well of this process where even if we would like to assist others, to give an ‘opportunity’ of self-change for another, to provide the necessary tools and environment to ‘give themselves a chance,’ it can only ever be supportive if the person decides to do all of this entirely for themselves as well and take it seriously all the way. Otherwise it won’t stand and one will be left as the ‘person that tried to save another that wasn’t willing to do it for themselves.’ I’ve definitely have had enough of this pattern so: till here no further.

Some ‘tough love’ is necessary for me to integrate in my ways of supporting others, not only in relationships as ‘partnerships’ or ‘agreements’ as defined within this process, but with every person that I am in contact with through familial bonds, friendships and relationships of self-support within this process as well. That’s the best I can do to honor myself, what I’ve figured out I am able to do and stand as for and as myself which means: if I can, others can do it too.

Thanks for reading.

Lastly a great quote from an audio I’ll cite here:

 

“…so many of us face in so many different dimensions of (being) afraid of speaking up, afraid of saying what we see, afraid of really being direct and sometimes knowing you have to be hard and intense and show some tough love but not be afraid to lose the person. Because I think, actually you know what happens if you don’t do that? You do actually lose the person, and you lose yourself because you’re losing them to the mind and you’re losing a part of yourself because you’re not being honest.” Sunette,  Compromising for Love (Part 2) – Relationship Success Support

 

 

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507. From V-Day to U-Day

 

I read the following quote by Sunette Spies today and I see it as a very important message for all of us to consider in days like today where Valentine’s day has been for many – including myself in the past – a cause of anger, sadness or despair for not being in a relationship, which is definitely not necessary since we all have the ability to redefine how these global-celebrations are lived by each one of us so, here’s her quote:

Yes, today is Valentine’s Day – the 14th of February – globally. I reflected on this day, even with being in a relationship. Looking at the symbolism of the letter V, inspiring me to do this post and also a video soon to come!!! The following opened up for me:

Transforming V to U – V-Day to U-Day. What does this mean?
Even if you are in a relationship – you are still an individual….This is something many forget, neglect, don’t consider or simply haven’t looked at. Being an individual means YOU as who you are as an individual person choose, and every day essentially chooses to share yourself, grow, commit, learn, enjoy, built, create etc. a relationship and / or life with another. In this process, it becomes 1 + 1 = 2: one individual + one individual = a relationship. A trinity is formed. Two INDIVIDUALS creating a relationship.

eVery day should be V-Day and / or U-Day!!! We redefine then the ONE Valentine’s Day we GLOBALLY SHARE as a GLOBAL CELEBRATION of oneself as individual and / or one’s relationship with one’s partner as I do know there is also family days, friends days etc. that are globally celebrated.
YOU CAN OWN VALENTINES DAY!!! In a way of defining and celebrating it for yourself as you see fit – rather than in any way being emotional, judgmental, allowing yourself to go into comparison of others etc.

My message to all this day is: OWN THIS DAY!!! Define and celebrate it in a way that SUPPORTS and EMPOWERS you as a person and how you live. In the end, what will matter the most is your integrity, love, care, consideration and regard as a person towards yourself and others…

MUCH more to come in videos soon to be posted! Enjoy yourself this day as much as any other day…you are ALWAYS WITH YOU!!!” – Sunette Spies

 

Based on this, I’d like to share on the importance of this self-relationship because many times we come to accept and allow the belief that our happiness depends on being with another in a relationship, and sometimes we might even get to live out that type of experiences only to in the end see that without the person, we are still with ourselves and no matter if we are in a relationship or not, what remains is self, here, that we continue to live as and with.

I know, it sounds almost ‘weird’ to say that the first relationship we should establish in self-agreement is with ourselves and that means precisely walking this process from consciousness to self-awareness, self honesty and self-support, having ourselves as our starting point, reason or motivation for it.

Through walking this process for myself, and over time and through the various relationships I’ve had with partners, friends, colleagues, one thing is certain: change and I have been there before in my life where ‘the end of a relationship’ would mean ‘the end of my world’ for some time and it was usually very hard to step back on my own two feet, precisely because I was not focusing on first creating a relationship with myself, in essence living for myself, appreciating me, enjoying me, supporting me first and foremost.

I had mostly lived out a pattern of ‘being there for another’ and through that ‘completing myself’ which is definitely not sustainable, it was not healthy for myself or for another because that’s how dependency is created in relationships. I learned this the hard way, but through walking the Agreements: Redefining Relationships Course while I was alone or without a partner in my life, it assisted me to ground myself in understanding how no matter if I was alone or in a relationship, the focus of support was still on myself. It assisted me to precisely understand what this Self-Relationship is and throughout the whole course I got to see how a relationship is in fact a sum of 2 people, not ‘me completing another’ or me being ‘fulfilled’ by another, I got to see how no relationship that is supportive can last when one is not existing in that self-agreement to support ourselves first.

And this is how the word agreement is used as a way to define relationships where one person in self-agreement, in their own self-relationship can walk with another in the same self-agreement and self-relationship to then stand together and create this agreement of two individuals, a redefined-relationship in fact.

In doing this, one is also better equipped for whichever outcome is in a relationship, no matter the hardships, obstacles, starting overs or break ups. For example, if the relationship ends, sure there is the whole process of having to part ways and get used to being alone again – however this is a much ‘smoother’ process as well when one has a cemented relationship with oneself in self-support and self-honesty, wherein in that self-support and self-agreement one has lived within a relationship, no matter if the other person is no longer there, what one does for oneself as self-support doesn’t change, what one has grown and learned from the relationship remains there as oneself, how one has assisted and supported oneself in practical terms in one’s life and at an emotional level doesn’t change if the other person is no longer there.

Of course there are changes in terms of activities done by both in a relationship and any other practical arrangements in day to day living, but those changes are also able to be faced with more stability, strength and determination when one has already realized that, as Sunette explains, no matter if one is in a relationship or not, we are always with ourselves and that is something that is very cool to understand in the depth that it implies, because then we don’t depend on something or someone else for us to develop ourselves, to grow as people, to change the ways that we know we have to adjust in ourselves, to develop a genuine care for our bodies, our mind and so our lives and plans in it. It is always up to us, regardless of being in a relationship or not.

It’s interesting how we’ve come to accept a notion of ‘void’ or ‘lack’ if one is not in a relationship and allowing it to be a part of self-definition that is usually seen as a ‘lesser value’ or ‘in the waiting for it’ – when the fact is that in doing so, we are suppressing or not looking at the relationship that is by far the most important one in our lives: with ourselves, because no matter ‘where’ we are or with ‘who’ we are, we are always with ourselves and it is ourselves that we will genuinely ‘be with’ for the rest of our lives, which is great as well to realize ‘no matter what’ I always got me, my support, my words to live and my life to continue expanding on.

So, I can wholeheartedly recommend assisting oneself through the Agreements Course, specially if you can identify with what I mentioned earlier as the ‘who I was’ previously in relationships where I would literally lose my ground whenever I had to end a relationship and I’ve found out that this doesn’t have to be that way, one can decide to not give into those patterns and instead strengthen and rekindle – if you will – the relationship to oneself, because it is quite liberating at the same time for oneself and for others to not make ourselves dependent on others to live in self-fulfillment, in self-enjoyment and self-support, wherein we can decide to look at life through the eyes of owning our creation, owning our time of the day every day.

Therefore it is up to us then to instead of going into reactions like sadness or fatalism for being or not being in a relationship ‘with another’, I’d rather say: focus on the relationship with yourself because it’s with you that You’ll live with for the rest of your life, it’s your body, your mind the one that you’ll have to ‘stand through’ and with until your last breath and if we haven’t given to ourselves that actual love, care, consideration, support and enjoyment of who we are as a person, as an individual, alone,  then how can we expect any other person to ‘give it to us’? That’s how love turns to hate which Is what I have explained in a previous blog if you want to check it out.

I suggest embracing yourself and realizing how we are not really ‘alone’ as we are always with ourselves – and at the same time it is also up to us to expand our definition of relationships to others in a supportive manner, expanding this self-agreement in our relationship with any other person is certainly a suggestion here as well, so that no matter ‘what’ goes on in our lives and paths, we always have our ourselves as our own ground, our starting point of self-support, our own self-care and self-love, and in turn be able to give it to others as a genuine expression of ourselves, not as a ‘need’ or ‘lack’ or ‘convenience’ of sorts.

That’s definitely the kind of human beings I’d like us all to be, to be able to stand alone and be self-caring, self-fulfilled individuals that can join paths to create something of support together for ourselves and for others  – yet can function as units or ‘stand alones’ in an equally supportive manner. That’s the real equality equation of 1+1=2 and that’s what I want to continue practicing being and standing as in my life and with others in my life.

Thanks for reading,

Enjoy

 

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428. How to Stop the Despair about the World?

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There are times when what one is doing toward any form of change doesn’t seem to be enough at all, in fact it can even be perceived as counterproductive or judged by others as useless or harmful. I’ve faced patterns of general ‘alienation’ in relation to seeing a genuine way in which one can create an effect for others as well, but I guess that the point missed is that in focusing too much on ‘doing it out there’ the ‘in here’ is left out of the picture, and what I mean by ‘in here’ is seeing where I am not supporting myself to the point of being the normal stable support for myself and so for others.

What happens is that I started focusing too much ‘out there’ only and being taken aback by the reality of many that are genuinely suffering. We know this world is in dire straits, it is our creation and consequence therefore, we cannot really ‘do much’ about it alone – we have to stand together in a similar stance and perspective to get to fine tune the solutions for the reality we have all co-created. Sometimes witnessing all the suffering in various bits and places and through news, documentaries, personal stories etc. make you want to simply drop everything and just cry like a baby for hours end. I experienced this recently as I had done before, and seeing others going through the same only reminds me that we can never really bring any ‘change’ with more sadness, suffering or emotional outbursts: that certainly does nothing. If anything these experiences are not meant to be judged either, but rather using them as a time to introspect what kind of situations one has allowed to be ‘piled up’ and accumulated to the point where one simply explodes when something apparently ‘bigger’ triggers it all. I’ve noticed I’ve been sighing a lot, as if there was some extra effort in doing things as well, even though I keep at everything, sometimes there’s a perceived ‘loss of meaning to doing things.’

Why would I lose a ‘meaning’ on it? Well because the focus was too ‘outwardly’ shifted instead of first ensuring I can be supporting myself, having clarity on who I am, what I stand for and as such with such inner-stability be able to direct myself in such clarity in my usual doings. The thing is that, when one allows oneself to be affected too much by what’s going on outside, one then becomes part of the drama that takes you down misery lane and it’s kind of hard to get out of it as one keeps repeating the images, the information that created the experience of hopelessness, powerlessness in the first place. First point is to not become a victim of information only and creating an experience about it, but rather understand that we become part of the pile of junk if we keep ourselves in the same gloomy self experience Guiño

 

I know this is a common point for many, specifically those that can conceive themselves as being ‘over sensitive’ about things, which doesn’t mean ‘you care more’ but simply one actually allows oneself to take what’s on the outside and ‘process it’ or ‘digest it’ as something that becomes an internal emotional experience. The world doesn’t need more sufferers, more depressed people or people that have no hope even in their own lives: world needs individuals that can see, understand the problem, that can recognize the responsibility we hold to it and from there seek to join forces with others on the same track so as to create an actual network of solutions and support, THAT is what the world needs. “God hates a coward” is the title of a song, lol,  I’d say Life hates a coward and if one is not truly willing to Stand up for Life and do all that it takes, then one becomes part of the problem, part of the ‘giving up’ ones of which the death realm is filled with, I bet.

 

 

Watch our Hangouts related to this topic!

 

 

 

Times like these are also cool to see where am I giving into other pleasures or plain laziness, where do I refuse to keep expanding myself, where have I become stagnant in my own self support and development? Am I doing enough for myself or do I then make of the world the reason for my own confusion, alienation and general ‘loss of meaning’ in everything which is another way to sugar coat a plain lack of insight and seeing direct as to what it is that I need to put my motivation back on.

 

I’ve been there many times before and it is also true that these hardly engrained patterns that I cultivated for many years won’t be wiped out overnight, it is a continuous process over years until they are no more at all, and more so to learn how to stand up from them every time, to keep doing what one has to do and keep going even if it ‘feels’ like feeding a dead horse… it’s about diligence and consistency and also as Nick Cave says: keep on pushing the sky away, to not wish to be dead and so ‘out of the mess of this world’ and going into extreme anger or apathy or general despair because all of these are only experiences, they too shall pass = they can be worked on an overcome them as we created them.

I would mostly suggest to flag point for myself whenever these experiences come up and instead of going down the memory lane of suffering and why the world is miserable, see directly: what am I resisting to do? Where am I procrastinating my change of ‘experience’ toward something in particular? If I am fed up with the state of the world, then I don’t have to make it my own ‘fedupness’ toward my own life and anything that I do in it. Again, takes some courage to see directly, and the faster the better otherwise one single ‘fall’ if not looked at for some time, can make one feel like one is dragging one’s dead body around, even while trying to act/be normal: we always know when there’s something ‘going on’ within us, and if it’s not health-related then we must know that there is something ‘up there’ that I still want to hold on to and justify one’s experience with.

In past week I came to the conclusion that there can be no real happiness in this world unless we eradicate all fear, all suffering, all hatred, all anger, all abuse in this world – no matter if you have the ‘perfect life’ with the necessary money and giving yourself some treats here and there, it is meaningless, it is shallow, it is pointless because as long as I know there is people that haven’t been ‘fortunate’ enough to have what I have, my ‘happiness’ is a self-interested experience. So, realizing this doesn’t make your life more cheerful or gleeful either, but it grounds you to see what one is focusing on/paying attention to and what one plans to do with one’s life altogether.

From my perspective, as I’ve said it many times, I will do and be with that which is the most supportive for life on Earth, no matter how ‘futile’ it might seem, how questionable sharing something in the vast sea of the internet and endless roads of information can be: I choose to contribute to the growth and support of everyone else that is willing to do the same for themselves than being part of the endless queues that want to desert out of life, which they too would have to be understood as a consequential outflow of all of us not having done enough to give everyone a decent reason to live. I decide to do this for myself and so for any other person that can benefit from it.

 

So, a clear decision is always a lifetime decision – there can be fogs at times and that is ok, it is a momentary reassessment that can take a few days, but eventually it is really so that No One can ‘pull you out of it’ unless You Decide to Walk Out of it Yourself. It is a Doing, not a Thinking.

Let’s keep walking.

 

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PS. Artwork and photograph not by me

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426. Giving up vs. Letting Go

  

There was an interesting interview I listened about being able to let go of someone that is not willing to support themselves. Throughout my past, I have had a pattern of wanting to save people which then throughout this process became a necessity to want to show others their potential, to focus on the ‘good points’ they have and so how they could be used as a foundation for them to stand up for themselves. I can see myself in every person that considers they are not good enough to do something, because that was my life before. 

However, I have also realized there must be a line drawn when one stands as another cane to stand up at all times, or when someone does not even have the clear intention to stand up. then it becomes draining, then it becomes like having to take care of a chronically depressed person that has no decision to support themselves to transcend their self created experience, it becomes a way to accept abuse in one’s life as well;  It in fact becomes detrimental to another if one persists in supporting another while it is clear that after all suggestions made, all ideas for solutions, sharing of one’s own experience and many other resources for self-support and no clear indication of self-support is given, it becomes a futile process, a waste of time and just supporting another’s self-irresponsibility by treating another as if they had no way to actually assist themselves, which is a lie when we are talking about something that is entirely self-created like a constant depression or any other mind-related experience. 

I have a tendency to want others to acknowledge their self value by pointing out what I see is supportive/valuable about themselves, which is then a process of uplifting another through opinions, through my perception which in the end will enslave another to ‘my support’ because they won’t pick themselves up if I am not there. I’ve defined this as the ‘nurse’ construct, taking care of those that have derailed themselves in their lives, even at some point surrounding myself of friends that would all present similar characteristics and it is by no coincidence, in away I would find my own acceptance through being useful/valuable to others by supporting them or rather, fully standing there as their ‘cane’ which becomes an enslaving position for both sides. 

I have criticized this stance in others, yet I hadn’t wanted to admit I have done and still do the same, and if we did this about every other person in the world, we would only add more problems into our life other than assisting those that are already willing and clearly showing their intent to assist themselves.  Many times we want to save a particular relationship with the person, which means there is a point of self interest in doing so, because we like them, because they are ‘meaningful’ or ‘special’ to us in some way, but this has to be questioned, and in self honesty one cannot take such a stance toward another as it only recreates personalities, patterns of seeing others as ‘not able to do it themselves.’ Sure I agree that many of us have required such push and support for some time, but there is also a definitive difference when a person is clearly showing their intent standing by principle of assisting and supporting themselves and ‘falling’ in the process, then one can ensure one is there to momentarily step in and assist that individual – yet when it becomes the foundation for an entire relationship, and there is no clear indication of self support, I have realized that the best point of support one can provide is to let go. 

The point I have been looking at is when does one give up on someone and when is it a letting go?  I am seeing that giving up is what I have definitely experienced with regards to dealing with others and when I am the one that goes into a reaction about another’s situation/experience, when I am the one that is considering another as ‘the problem’ which is a clear indication that there was no actual self.responsibility acknowledged in this from my own side: taking responsibility for my reactions of impatience or anger or frustration or any other emotion that would ensue after I judge another’s life/process and so decide to ‘give up’ on it.  So in walking through this giving up on someone and so ensuring that I am not the one reacting to another’s words/attitudes , one can then start seeing the reality of the situation for what it is: no longer filtered by my own ‘struggle’ toward another’s experience/life, not clouded by a filter of likeness or preference or even empathic mirroring wherein I see the other as myself and so assist ‘me’ through them, no longer holding on to a past that was shared or some ‘good times’ spent with the same person – these were all filters and obstacles to see directly, to see where the person stands within their life on a day to day basis, how they react to support/assistance/suggestions for solutions and what they do with it. 

  In this, one is no longer affected by the person using or not using the support given, one gives it unconditionally, however it does get to a point wherein if there is no indication of standing up at all, it becomes a parasitical relationship, where one becomes the constantly needed ‘cane’ for another to stand up, to get some motivation or to get glimpses of ‘what could be’ if they start doing this for themselves, if they instead become their own self support after a significant amount of time that they have seen how supportive it has been to get this momentarily from another. However if one only sees the opposite happening, meaning the person becoming more and more dependent on it, or constantly requiring that support to stand up, then we have created an addict that will need one to ‘stand up’ and one cannot be the drug, one cannot be the doctor or nurse, there is a line to be drawn in order to also assist another to see how they have been shared/given all that was possible throughout a particular timeframe, how doing more would only make another dependent on one’s support and so never really give another the opportunity to stand up for themselves. 

This is how in an attempt to ‘assist’ another, one can become the constant perceived necessary cane to walk, when the bruise or injury is already healed and they are ready to walk again, we support the insecurity or muscle atrophy if we make another believe that they ‘still need us.’ This actually causes further harm than good. So letting go is about realizing that one has done everything that was possible/feasible to assist another, which is just that, showing the way, living by principle, being the example oneself – instead of dragging someone ‘toward change’ which becomes a draining experience for both sides. 

In this I have realized I also have to let go of the ideas, expectations formed about ‘what their potential could be like’ because it becomes then a desire projected toward others, which is usually charged in a positive manner, where once that one realizes it is not coming to fruition or not ‘happening’ at all, then comes the downside, the ‘fall’ of all expectations and place the person as ‘letting us down’ when in fact, it is never about ‘them’ in fact, but about ourselves, our expectation, our dreams of how ‘well’ something could work if, IF the person actually stands up. So what happens in such disappointment, the opposite of love is created, it becomes an unpleasant situation that makes us sad, angry, frustrated or disappointed, but hey! who did this to us? no one else but ourselves. 

So letting go of this constant ‘trying’ and this ‘battle’ to attempt to make others change is a necessary step if one has to get back to a point of sanity about a situation that can become quite stressful and draining at the same time. If someone is not willing to support themselves and this pattern continues for an extended period of time, then why holding on to it? So identifying the desire to do it and the fear that accompanies this is supportive to see how there are also personal interests vested on the situation, it is not entirely altruist and that’s where one’s responsibility has to be acknowledged as well in perceiving one would ‘gain’ something by another supporting themselves or that one would lose something as well by the opposite. 

I can see how many times still our most common sensical acts would want to be held on as trophies in one’s own mind, when this is just the mind that still wants to get some ‘hot air’ by doing something or ‘achieving’ something, when it is only the ego that would want to have this for personal satisfaction or because of any other hidden agenda about this. This is not an acceptable behavior in self-support assistance, no it is not an oxymoron, it is a specific term that indicates one can be a point of reference, of assistance to another’s process of developing self-support, not about ‘becoming’ their support in itself, which is the self-enslavement process I have defined in this blog. 

Should one feel ‘bad’ because one has to let go of this? Not at all, there is nothing real to lose or win anyways, this is about rather sticking to one’s own process of self-support to continue being a living example of how to do it onself, where everything one does stands as a test of time and consistency, which not only that one person/people can take as a point of reference, but anyone else that may find themselves in a similar situation in their life as well. 

There is no better support than the one that is provided without making another dependent on it, and so the analogy of stopping being a ‘drug’ or a ‘make another feel better about themselves’ role is quite spot on to understand this pattern. We cannot inject life into another and have them suddenly see things the way we see them and change, one has to rather let the point go and so go back to oneself with the things learned in these attempts to ‘support’ still standing with a point of self-interest, whichever this may be. 

There is a spark in all of us, waiting to be awakened if it hasn’t already been so, and one can only temporarily show to another what exists within themselves as well, but one cannot become the fossil fuel to keep lighting up theirs. Letting go is realizing one’s own responsibility to stop any reaction we create about another’s life/process. 

This is not a giving up on someone as they still stand within themselves, this is a letting go of my need to make others see themselves the way I see them and rather focus on myself, while being willing to stand as such unconditional support for those that clearly show they are willing to assist and support themselves, which then is not a ‘drag’ at all as it becomes  a mutual point of referencing and support, that’s definitely what all relationships in this world should be about. 

  


425. If We Dislike Deception, We Have to Become Self-Honest

There is a phase when one becomes aware of the extent of the problems in the world and we go through the vast amount of information that is at our finger tips nowadays and really get to know the nitty-gritty details of the actual prison that we’ve created for ourselves, and the challenge that comes with this is: how not to get imbued by the perception of the ‘oh so ever powerful ones’  – that are in fact a minority in this world – being the sole problem and the ones to blame for everything that’s wrong, we perceive them as being invincible, which is precisely part of the function that they represent within the whole construct of the system in itself. Sometimes the information and getting to know ‘how deep the rabbit hole goes’ becomes a reinforcement to the belief that “there is no possible way out because ‘they’ are everywhere/ ‘they’ are so powerful and invincible.” In that, we actually psychologically become subdued to what we accept as ‘their power’ which we believe ‘is so real’ that the only thing that we apparently can resort to is blaming, complaining, judging others and believing that: there is no possible way out, so why bother? This is the mentality that we have to stop and that I’ll share here how I’ve managed to constantly work on preventing me from falling on the same old patterns.

 

Identifying one’s reactions to the problems

From my perspective and personal experience, it all begins with simple steps, such as how you engage in discussing relevant topics and ‘less known’ information that is termed as ‘conspiracy theories’ which many times are not ‘theories’ but rather the hidden/occult history out of our text books in school and universities and usually explain the actual workings of  this world system, such as who has been in fact ‘behind it all’ and the mechanisms used to galvanize it, which implies that we also had to be part of such control system by compliance. An easy response to knowing ‘who’s who in the zoo’ and in fact ‘sitting at the top of the hill’ can result in us reacting with anger which in turn leads us to ‘spew our mind out’ in blaming and finding this/that president/corporation/elite person as the culprit,  which is not necessarily something that can be supportive for others that might come through and read these comments and opinions on Facebook – or any other social media site – and be exposed to this information for the first time and be shocked at discovering that their president is waging a war in Somalia, Yemen and Pakistan killing over 2000 civilians, which means it is killing people that have most likely nothing to do with any sort of potential terrorists – yet this is all being paid by your taxes… In this case,  what would you say to ‘you’ as that person that is informing themselves about the ills of the world system for the first time, and realizing that their taxes are being used to obliterate certain nations to keep control of poppy fields and trade more drugs? Reinforcing the predictable behavior such as blaming, complaining, calling names and spurting general outrage about it is Not going to solve anything.

 

So where do we start, then?

One thing that I suggest starting with is considering self-responsibility – which is a tough point, and not many people are willing to recognize it, because it involves stopping feeling righteous about calling out the abuse and instead becoming a co-creator of the mess as well. t is about realizing that by virtue of living in this same world: We Are ALL Responsible. So instead of trying to ‘change the world out there’ which becomes indeed an ‘out of reach’ type of experience when considering ‘Oh my god, I have to change the entire world!’ we have to instead consider that this change begins with taking our own lives into our own hands, to become an example, which means: start with our own life.

I bet you also began questioning why this world is the way that it is and why are people in power only being corrupted and evil and being protected by the same laws we are supposed to abide to – is the system rigged in some way? So you as I did most likely began investigating, educating yourself about the problem, developing that interest and critical thinking skills, asking questions, and maybe even getting to know others that were also starting to look for similar answers. What I’ve realized now is that understanding the problem is one part of the solution, but then comes the necessary rule of Taking the point back to oneself and so Dare to ask the more uncomfortable questions, the kind that we’ve forgotten to ask ourselves all along such as: where was I when all of this ‘conspiracy’ took place? How have we allowed ourselves to be consumed and entertained to a point where we forgot about our responsibilities?

Instead we’ve learned to equate happiness to consumption and not consider how real happiness could be genuinely built if we could all come together and agree to integrate the principles we want to live by as a society into a new proposal for a political/economic and social structure, starting with the simplicity of how we can grant each other – for example – the basic right to live in dignity? This is what the provision of a Basic Income entails. This leads to the recognition of Self-Responsibility which implies ‘They’ and ‘Those in Power,’ the ‘Invincible’ ones or those that we perceive as ‘Untouchable’ are not going to give up their power, nor do we have to focus on ‘them’ to create any form of solution either. Instead it’s about focusing on how to empower myself and others at the same time with developing this self-awareness and an understanding of the problem, without reacting to it in the predictability of anger, frustration, rage, blame and wanting to tear the government building down – but instead with maturity and self-responsible assessments.

It is about motivating oneself to see through the a new solution-based mindset and at the same time, inciting others to consider self-responsibility and Act in the awareness of ‘How can I be the solution?’ ‘How can I consider Self-Responsibility?’ within the understanding that we won’t change ‘them’ or others for that matter –  we have to be the ones that step in, we have to be the ones that are willing to correct all of our personal ‘flaws’ which entail a personal debasement to for example, believe that we are disempowered. Instead we have to prove to ourselves that we can stand up as a reformed and corrected type of human being – as a New Human Kind –  that stops all forms of hatred, deception, violence, defensiveness, attack, complacency, defeatism, laziness, conformity and the ever so corrosive illusion of powerlessness, which is precisely what I many times have considered that is created as a result of an extensive amount or information on the fickleness of the human mind that might become emotionally affected by it, becoming obsessed to continue ‘dwelling’ on the same problem in spirals without landing on Earth back with solutions.  It is at the same time strange because this creates a strange sense of false-empowerment that leads – most of the times – nowhere; very, very few are able to read, understand and use the information and awareness constructively to continue building a foundation that gathers even more reasons as to why, for example, in the case of the American ‘Secret War’ as the Drone-Wars, the funds that go to combat a deliberately created boogie man, sending people to kill and enrich all the military contractors, should instead be spent in funding the provision of a basic income in America and creating a genuine safety net to prevent an upcoming crash that has been vaticinated for some time now, yet is already quite palpable based on the amount of poverty that exists in the U.S., isn’t it? So instead of waiting for the war-jackpot to hit home and revive the economy – why not informing people about the possible solution of using that money in a supportive manner that benefits the common man at home – it is about informing the society that such Military Defense budget Is in fact people’s taxes – this is just to name a brief example.

In this, I do not speak of creating Hope either, as it becomes a ‘waiting mode’ with idle expectations based on someone, somehow ‘turning the tables to our favor’ which won’t come at all by itself, and even if it happened that way, we would still then miss out the process of realizing that we actually have to be the ones that must do something about our lives – this whole process of facing massive consequences in this world is in fact a gift to allow ourselves to see what kind of responsibility we’ve abdicated throughout time, and so at the same time realizing that it is in taking self-responsibility that the solution begins.

 

What are the Practical Solutions then?

I can share with you what I’ve done myself which begins with getting to halt my own spewing that I used to vehemently defend and share with anyone else that I could as ‘my right to point out all that is wrong’ in this world and just remain there, in that complain, in that sense of protest which I lived as what I’ve denominated ‘The Loathing Politics’ character and having an ever present and growing hatred and disgust toward virtually anything that has to do with power and politics.  I live in Mexico and one of my first ingrained memories was listening on the radio about the release of a secret tape where some politicians and party enthusiasts were hiding voting ballots beneath the carpets of some governmental building during a presidential election, this was then about the politicians doing the necessary ‘dirty job’ to rig the game…  this became part of the pattern lived throughout my life of getting used to hearing about corruption and political neglect on a daily basis, it is a part of ‘how politics work’ here, hence my loathe and despair to it all back then.

So, to the day (January 30th) 7 years ago I decided to change my life and perspective toward it: from depressive and giving up on anything related to politics/system/society to recognizing that if I want my life and that of others to be genuinely good and supportive = I have to directly do something about it. It all started by me walking my own self-forgiveness on the past hatred toward every aspect of my life that I knew was detrimental to my personal development – this includes my reactions to ‘the world system’ – specifically politicians and people ruling in the catholic church – and so made a clear decision to for once and for stop being the predictable robot that only knows how to complain and blame.I decided to Stop adding my own bs and reactions to ‘those in power.’ Instead, understanding more about ‘the truth’ of this game led me to gather more and more reasons to understand that if a ‘few’ could do it, then our potential if united as the 99% of the world that is not ‘rigging the game’ can form an agreement to take responsibility for creating a new starting point in our society. I’ve also realized there is a massive potential yet to be unleashed that we have to begin growing and enticing within each other with simple steps, changing the way that we look at politics is an example of where one can start with.

 

“We need to do the opposite of what Russell Brand is advocating, we need to use our votes. Even if we don’t want to engage with the current broken system, we should not use that as an excuse for apathy. We should see it as an encouragement to engage in creating our own alternatives, our new co-created systems; to be creative about it and to connect. Connectivity is the key to a rapid change; but information in itself is meaningless if we don’t know how to decode it into wisdom.” –

Birgitta Jonsdottir  “Democracy in the Digital Era” – January, 2015

 

 

This is thus about first understanding the problems, understanding the ‘power structure’ and so realizing that if we see politics plays a big role, if CEO’s play a big role, if influential people in communities play a big role = then We have to become such ‘big roles’ as well! This won’t be an easy task either, because we are all essentially predestined to continue blindly walking the path of the least effort, giving up on the first obstacle we encounter, seeking the most reward without having to move a single finger and so on….  well, those days will be over soon.

We have to consider that we’ve allowed ourselves to be slaves for far too long, therefore it won’t take only 7 years to ‘wake up and change’ – no, we’re talking about walking through the human conditioning that’s lasted for thousands of years, which has increased in the last century at a rapid rate and is ever present now with the ability of be intercommunicated at all times. However in a way it also prompts us to consider first and foremost: how have I contributed to the problem as well with my inaction to take responsibility for it? Is my anger, hatred or blame supportive for myself or anyone? If not, then what would I do if – for example – I was ‘Obama’? or anyone you perceive has more ‘power’ than you for that matter…well, the thing is: we all have the ability and potential, we just squander it too much when being overwhelmed and emotionally driven to give up or just continually seek to focus on something more pleasurable and easily rewarding which is part of the necessary elements to keep ourselves in a divided and conquered mentality = this is the human failure that I decided to not be a part of anymore.

What do I practically do and support?

I support myself and other individuals to walk through this same process I just described, which is the most rewarding thing I’ve ever conceived I’d be doing with my life  – after perusing a rather selfish career in visual arts – and I gave myself a purpose to every single day share what I learn, what I consider as solutions, what I see as the problems and how we can use a documentary, a blog, a news article to reflect how what goes on ‘in the world’ as our individual and collective creation.

So, you can hear all my daily recordings which is a relatively ‘new’ project here: http://mixlr.com/marlen-vargas-del-razo/showreel/ – I support and am directly involved in the promotions of the  Living Income Guaranteed Proposal Living Income Guaranteed Proposal http://livingincome.me/wiki/The_Living_Income_Guaranteed_Proposal / http://youtube.com/livingincome along with an exemplary group of people around the world at Equal Life Foundation which is part of the various efforts that we’ve proposed throughout the years as stepping stones toward political and economic change, while emphasizing on the necessity to include living principles which are similar to the same ones I’ve shared about my personal process.

So for example, providing a basic income/living income is a starting point to first get ourselves out of this survival-coerced mode and so, give each other the certainty of having the necessary to live. This in turn frees the necessary time to educate ourselves, to realize that it is about us now proposing solutions and giving that opportunity to each other to see who would we really be once that money stops being the main problem and obstacle for our personal and collective development. This also requires the will and volition to develop self-leadership and self-governance. It is not an easy task to do, though it is Not impossible either and everyone at ELF can be an example of what it is to live a regular life and still have the time to actually ‘walk the talk’ and direct ourselves to embody the principles that we agree on, the principles that we want to live by as a society and as a result of understanding the problems, which is what many people in the informed community already does – so now it’s about time to take the next step to encourage the development of a solution-based mindset.  

 

Giving up based on how ‘bad things look’ has become a common excuse to not do something about it – my take is: what else is there to do anyways in this world if not attending the problems we’ve caused? What else is there to do if not attending and raising your children, becoming an example of what is to do your work in the best possible way, supporting others to become better themselves, to recognize their potential and assist others in developing it –  which can be done once that one works on one’s own  – practicing our communication abilities, creating supportive personal and working relationships, becoming a living example of what is to Really ‘Be the change you want to see in this world’ and the list goes on…It only takes a decision from ourselves to be a part of the not-giving up group.

 

I would not even focus on trying to awaken those that are too fearful or complacent to even spare some minutes to read, watch or hear something that is beneficial to the whole. We tend to discourage ourselves from believing ‘no one cares’ when in fact, many Do care, but have no idea of where to even start with looking at a way through this mess, so that’s why education and information with a directive proposal for solutions is required and what we are in fact here for, no matter how ‘impossible’ it may seem at the moment – everything starts steps by step with oneself, isn’t it?


 

If we want to stop corruption, then let’s develop self-integrity, if we want to stop all lies and deception, then it’s time to develop self-honesty, if we are tired of ‘greedy people’ then we have to focus on developing moderation and being able to spot our own behavioral patterns and impulses where we give too much attention to that which only benefits ‘me’; this implies being a little bit more ‘selfless’ which is not giving oneself away, but developing a genuine care and empathy for others around us, as they are ‘us’ as well –  yes, even those in ‘high places.’ If we are so tired of the ‘same old’ bs, well, we have to also do some self-introspection and be willing to see and recognize what of ourselves we would like to change, what destructive patterns and habits we have that we know only lead us to a predictable outcome of failure/giving-up/passivity/complacency… how about instead we start considering how we affect ourselves/ others with our words, actions and inactions? What would it mean and what would I do if ‘I’ today had to become a person that is at the service of others like a public-servant/politician?

These are questions that lead us to recognize that we don’t have to wait for a president to give us nice answers on how to solve the problems, we can instead begin this process bit by bit ourselves, no matter how ‘unrealistic’ the feasible solutions might seem, because this ‘unrealistic’ conclusion about possible solutions becomes part of the obstacles to not think outside of the box and is part of the most common sabotage to potentially great ideas that, fortunately, are gaining more attention these days. 

These are the kind of questions that lead us to introspect and ensure that we live every day willing ourselves to see beyond the ‘fog’ and not get overwhelmed by how things currently operate. The trick is not to get lost in the rabbit hole and come out of it scared and only recreating another war as overloaded criticism and antagonism to those that we perceive as ‘the only culprits,’ or to try and attempt to ‘take the power away’ from someone through protesting and waging war – yet another one – with words, imaginations, intentions and predictable defeated outcomes.

This genuine (r)evolution is about focusing on individual self-change so that the way that we relate to one another and the world itself becomes the sheer result and accumulation of these seemingly ‘small changes’ that will certainly not get ‘Obama’ out of office – but will in turn encourage many others to start seeing behind the fog, to consider ways out in a human brain that is designed to always only focus on the friction/conflict and problem… it is about time we get rid of the belief, hope and sheer religious faith where we think that ‘those in power had to do this For Us’. It is about outgrowing the notion and comfortable denomination of ‘those in power’ by realizing that we are in fact the ones that abdicated such power: we are the majority therefore, we are in fact all capable of standing up for what we see will make our lives much better.

Our biggest problem at the moment is apathy and the perception of being powerless, and with this we do a disservice to life when we get too informed about the ultimate nitty gritty on conspiracies, but we don’t act in ways that prove we understand the problem and so have a better notion of how to start solving the problems as well.

 

I quote Junaid Malik with whom I fully agree with when it comes to the solution he proposes, and when I read his words I was glad to realize that not everyone that informs about the actuality and depth of the problem leaves a blog without a clear directive to self-responsibility:

 

There is no short term solution to the multidimensional problems we are facing. Education and awareness are key prerequisites for the change, which can only be achieved through a long term process. Instead of being selfish we will have to revive our faith in self-sacrifice for the common good. Instead of accepting an unequal educational system, we will have to educate all the children, the next generation in this country, without discrimination. Education doesn’t mean reading, writing or getting a degree and finding a job. It means learning to see through the façade of pretense. It means attaining knowledge and wisdom; knowledge to understand what’s going on and wisdom to change it. Let’s give it a try and hope that our next generation, once educated and enlightened, will stand against injustice and inequality, showing the oligarchy the exit door and replacing it with capable individuals in the decision-making process.” – JM http://wp.me/p2zw1Q-1o

 

So, my suggestion is that instead of continuing to rehash the same old predictable self-defeat, we use our time, our words, our simple interactions to share common sense = What WE Can Do in order to realize that it is about US learning to agree on what is best for all, learning to properly communicate, learning to always take the finger back to us and be willing to recognize our own flaws and self-deception first, and so prevent ourselves from jumping into conclusions and criticizing others – it is about being willing to give it our All that is humanly possible to correct the mess we’ve co-created – we all know what would make our lives in this world better, so why don’t we instead focus on working on that which is not only meaningful and gives a new sense to our lives, but absolutely necessary and ultimately our responsibility to the generations to come?  

 Thanks for reading and: walk along if you are ready to stand up

 

You can listen to the original version of this writing here: http://mixlr.com/marlen-vargas-del-razo/showreel/if-we-dislike-deception-we-have-to-become-self-honest/

 

world_change_self_honesty_responsibility_basic_income

 

 

 


424. The Importance of Resolve

 

Sometimes we embark ourselves in a decision to change something about ourselves, to stop a particular abusive pattern, to align an aspect of our behavior or to cut ties with particular relationships, however what tends to happen is that we’re not entirely successful with this endeavor if we are missing a key ingredient to make it work: resolution.

 

 

This came up as I was writing on a personal matter that has ‘haunted’ me in my dreams for a long time now in relation to a specific past relationship in my past,  and I have been throughout time applying self forgiveness on the various aspects that mostly come up in dreams and I have wondered: but why is this STILL coming up? Isn’t it sufficient to have walked on this point for over seven years whenever the same comes up? And so I was looking at the word that I was missing, a clue on what I wasn’t fully considering in this process applied to this particular past relationship and the word is Resolve – and as I was reading the definition of course it clicked: I require to have an unwavering, firm, absolute stand in relation to the actual closure of this point within me in my mind and the decision of who I decide to be toward this point in my reality.

What I realized is that I had probably written a lot about it and I understand the reasons why it comes up, but it’s funny that I made it a bit something ‘more than myself’ as if it was something ‘more powerful’ or ‘sticky’ in a way that made me still dream about the same point in various ways and perceive it as something that would take ‘forever’ to let go of  or give closure too, and even speculated on why this point is ‘so strong’ which is not recommended lol, well at least it brings up further points for self forgiveness on other ideas, beliefs, perceptions as the reasons we give ourselves to make the point ‘more than us.’ However, as I was reading the definition of resolution, it all clicked, the simplicity of the solution was in fact in the word resolution: I realized that I had in fact left some kind of ‘open back door’ in my mind wherein I could still in some unconscious way ‘leave a possibility open’ for me to still hold on/cherish these memories just for the ‘benefit of it’ due to the value that I had given to that relationship specifically when it comes to the starting point of such relationship and what I believe ‘it gave me’ which was related to in this case, a perception of getting ‘acceptance’ and ‘worth’ from another, which were words I hadn’t lived as myself then.

So, what am I really missing then here which is what I will now commit to live as myself around this point? Resolution, which is giving an actual closure, having the resolve means having the firm and unwavering  stand and decision to fully let go and fully stop participating in entertaining the memories around this point, which I have actually been working on these past months since I wrote the blog on: 416. Relationships: Not about the Taste, but the Nutrients – however I do recognize that specifically on this topic, there hasn’t been like an absolute, full resolution to stop all attempts of me in my mind going back again on the subject, which even shows up in dreams at times.  This will be then a process of being fully diligent with not entertaining the same point, not ‘feeding’ it even by associating places, things, colors to that same construct of that part of my past which I’ve defined as ‘haunting’ which of course is not that it is ‘haunting me’ but rather how I have entertained it/ fed it for far too long even if the actual relationship is no longer part of my life.

I have to stand in full resolve to do this, there is no ‘middle way’ here and in a way I’ve seen this as the ‘toughest’ point thus far because it seems to ‘still be there’ no matter how much I have written about it – but I do fully see that it will take absolute discipline to stop revamping memories and experiences for my ‘personal consumption’ in a literal manner.

 

 

resolve

  verb

1  settle or find a solution to. Medicine cause (a symptom or condition) to heal or disappear.

2  a firm decision. a formal expression of opinion or intention agreed on.

3  Music cause (a discord) to pass into a concord during the course of harmonic change.

4  (resolve something into) reduce a subject or statement by mental analysis into (separate elements or a more elementary form). chiefly Chemistry separate into constituent parts or components.

5  (of something seen at a distance) turn into a different form when seen more clearly. (of optical or photographic equipment) separate or distinguish between (closely adjacent objects). technical separately distinguish (peaks in a graph or spectrum).

6  Physics analyse (a force or velocity) into components acting in particular directions.

  noun

1  firm determination.

 

 

 

ORIGIN

          Middle English (in the senses ‘dissolve, disintegrate’ and ‘solve a problem’): from Latin resolvere, from re- (expressing intensive force) + solvere ‘loosen’.

 

 

I forgive myself that I have accepted and allowed myself to apply ‘full resolve’ to some points in my life, but those toward which I had built a ‘sentimental attachment’ then believe that I can somehow ‘leave around’ in the back of my head as if they were really ‘a part of me,’ instead of realizing that it is in those points that I keep myself ‘locked’ into aspects of myself as ‘my past’ that have no space in my current reality other than in my mind – therefore, I see that the moment that I allow myself to go into one single moment of ‘acceptance and allowance’ and/or indulgence of memories, thoughts, experiences, links to that one point in my past as memories, I reactivate the whole construct once again. Thus,

I forgive myself that I had accepted and allowed myself to believe that this point was ‘more than myself’ because it had come up over and over again and even in dreams, not realizing that even if I was writing it all out, I recognize that I am not yet living this absolute resolve to change this one point specifically in ALL dimensions, including the obvious tendency to still ‘give into’ the memory in dreams.

I forgive myself that I have accepted and allowed myself to not yet be fully diligent and stand in equal resolution to who I am when awake in my dreams, because I have defined in an unconscious way dreams to be the ‘last memory bastion’ wherein I could still have ‘my enjoyment’ about things, people, experiences that are no longer here in my reality – thus I realize that I have to fully let go of this false ‘enjoyment’ in dreams and realize that every moment that I indulge even in dreams around the same point, I make it part of my reality again.

 

I forgive myself that I have accepted and allowed myself to still ‘indulge’ into memories and experiences around this particular point in my life through dreams and even more so to want to keep sleeping whenever this point emerges in my dreams, instead of realizing that it is because I haven’t fully made  a decision to not participate in anything that has to do with this one point that the dreams occur as the obvious reflection of my suppression around it, of the denial of myself still wanting to ‘keep’ this point in my mind and believing that ‘I got it all under control’… but this is not really about ‘control’ but being willing to absolutely stop participating in memories, links, thoughts, experiences, dreams and any sort of nostalgia of the past around this particular point.

I realize that it is not that the point has ‘kept me locked’ but that I have been the one giving all of this energy and resistance to it throughout a long time and because I haven’t been absolutely living the resolution to stop it, it’s been a recurrent dream, a recurrent point in my mind-reality which of course has nothing to do with who I am here in physical reality any longer.

 

I commit myself to fully stop all thoughts, all memories, all experiences, all yearnings around this point. This is it and I’ll be the one knowing how effective I am in this stance and resolution on this point, as I realize that I am the only one that creates the haunting , not ‘the point’ itself.

 

 

So it’s interesting that in order to give resolution to something, to ‘solve it’ is to actually loosen it, to let go of it with a firm and unwavering decision to actually do so, to live that decision in every moment that I see I slack on the same point and allow myself to ‘wander’ around it again. I realize that resolution is what I require to apply within me as an absolute stance of who I decide to be if I am already now witnessing what happens when I don’t have an absolute resolve around stopping something within me. Thus, it’s a matter of absolutely just doing it, living it – but not allow just ‘bits’ here and there as that one single ‘bit’ of indulgence reactivates the whole construct once again, I make it part of myself, of my moment here which has nothing to do with myself and my reality any longer – it’s just memories that I have given fuel and importance to, that I have fed with energy to continue defining me according to ‘my past’ which doesn’t make any sense at all because this process is not about ‘fixing my past’ but changing who I am in relation to it.

 

So hereby I establish how in order to resolve something that I haven’t been ‘solving’ in an effective manner, is to check my resolution on stopping/changing or aligning myself in relation to that particular point I want to change/stop and align in my life. So simple, yet as it is said: the devil is in the details.

 

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Watch:

Desteni Movie Night – Eternal Sunshine of the Spotless Mind

Read:

Day 56: Letting Go of an Old Flame

 

The Free Desteni I Process Lite course is a first platform of self-support to learn more about ourselves, our mind and understand how we can practically improve our potentials and skills.


409. The Uncomfortable Truth

 

Estamos atados a nuestra mente 07

 

 

One of the reasons why this process cannot be done by ‘one individual alone’ is because we are very prone to creating our comfortable bubble where we believe that ‘nothing is happening, I don’t react, everything’s done, my mind is quiet’ and how else would it be if I remained in my own little world and my own little bubble!’ So that is certainly not walking process. Facing yourself as this world is not only facing ourselves in our own minds or as ‘the world system’ but facing each other as the mind we are and have become.

 

So, here I open up my recent reactions to the exposure of my own truth which is the state of the mind that we all have and how whenever someone dares to ‘show it all’ then I react ‘OH man! how dare that person do that!’ or ‘How can that exist within a person’s mind? which is all backchat that is in fact immediately dodging MY own responsibility to myself, my mind, my judgments instead of immediately reacting to ‘assess’ another’s mind/words/actions/behavior within me as the character of ‘politeness’ or keeping things in order and control, no different actually to how politics operate and I will open up this point of politeness and how it is in fact of course a façade and self-deception that as anything, can be walked through and rather turned into an expression of consideration, instead of a blanket used to cover up that which I ‘don’t want to see/face’ as myself which is essentially just postponing facing the inevitable which is the truth of who we are and have become as our minds, and so to not judge ourselves as the mind, but rather learn how to support ourselves, how to understand ourselves as the mind, how to self-forgive and so walk/live the corrections which is the real direction for self-change required here.

 

The most important thing within this is to realize that taking one’s mind or another’s mind personally is a reaction, it is of the mind and it is only perpetuating the same problem we have co-created because it is like realizing that one participating in one’s mind is like giving fuel to a fire. So, basic point here is also to realize that we’re all in a process and even if one is aware of the tools and ‘knows’ about the principle of self-responsibility, it doesn’t imply that ‘that person is going to take self responsibility’ or ‘is not reacting at all now.’ We are all walking through it and what’s more important: if I react to another and turn it as a point of having my expectations ‘unfulfilled’ it means that there’s a point of expectation that I haven’t really sorted out and a point of reaction toward words/actions that exist in one’s mind behind such ‘disappointment,’ and that because this mind exists within me and everyone, then it is my responsibility to actually take responsibility for it – No more and no less, no matter ‘who’ I believe is triggering an experience within me, I have to be able to stand absolute regardless of what is being said/done either personally or indirectly.

 

I realize that my responsibility does not extend only to ‘myself’ but others as well,  and that’s where I tend to simply think that well, I can ignore the person/situation and not make a fuzz about it – but if the person is already walking a process  and they are already working on themselves to stop the mind, then it is absolutely my responsibility to support another within my possibility and ability to do so,  as that is exactly what I would like and want another to do with myself as well, which is actually what I have lived through these past years of being supported as part of a group walking this process of unveiling the ‘uncomfortable truths’ of ourselves as the mind, that which we have kept secret and ‘veiled’ throughout time.

So here is a self-reminder how everything works in reverse in the mind: we have to be cautious when things seem ‘too stable’ or ‘not much happening’ and instead whenever conflict emerges to be grateful for it as it is unveiling an aspect of myself, of ourselves that we haven’t faced as is the case here.  

 

 

The Human Being, being Sensitive to Discord, Disharmony, Disease – are very easily Motivated to Seek Out the Harmony within themselves as the Equilibrium of Multiple Systems, Interacting within Relationship of a Closed System, as a Balanced Perfection for the Sole Purpose of Keeping the being Engaged at All Times; to Seek the Equilibrium and to Keep the Equilibrium going, and where Mastery will be to become a Master of Love, and Stay within the Geometrical Equilibrium.[…]

This Principle has been Very Cleverly used to Keep the Physical Reality in a Form of Stable Control. With None of the Beings in Multiple Forms Realising How their Existence has been Systemized to be Followers of Reaction and Instinct. Followers of Pre-Planned Preprogrammed Designs, with Rewards along the Way when Equilibrium Spots are Hit within the Map of the Book of Life.” Bernard Poolman

 

 

 

This is the realization that everything that I judge in another exists within me.

 

Character extraction

 

Continuing from:

 

Self Responsibility and taking it All back to self at the individual level.

Based on the usual judgments I have created upon people that I perceive have something ‘wrong’ in them to, for example, be what I have defined as deliberately ‘evil’ or deliberately ‘deceptive’ or deliberately ‘conflictive’ and perceiving myself that ‘I could not stand such individual’ is demonstrating to me one thing only: where and how I have not yet considered such individual as myself.

 

I forgive myself that I have accepted and allowed myself to separate myself from another within the consideration that if the person is too mind possessed, too conflictive, then I don’t want to have anything to do with the person, which is essentially playing what I had criticized in our society wherein those that were mentally challenging to society and deemed as ‘crazy’ or ‘too out of the loop’ so to speak, were exiled and sent out of the main centers of society, as they actually posed a threat to the order, the ‘system’ in itself which I also conceived as a reason to simply not have to ‘deal with’/walk with and actually learn how to assist and support ourselves as individuals that can be mentally challenging when it comes to how we operate in our minds.

 

I forgive myself that I have accepted and allowed myself to become my own denial as in wanting to not face or excuse myself from having to confront/face a part of me as another individual that exists in fact in each one of us that have a mind, wherein when seeing patterns in another that I believe myself ‘incapable’ of doing or not being able to ‘fathom’ them, I go into a helplessness situation toward that point/person/mind that I am in fact then still reacting to within the belief that ‘ I cannot conceive how that can exist in another/ why they say/do things in such ways’ without realizing that who we all are and have become in our minds is essentially the description of being mind controlled, being schizophrenic as in being separated from each other, from our physical body and have become nothing else but ‘agents’ to consciousness, to the mind which we here understand that it has never existed within the principle and consideration of what is best for all because the starting point and origin of our mind was never meant to support our self-realization of being in fact equals and one in this reality and so

When and as I see myself creating a denial/existing in denial based on how I react to another’s mind based on backchat, beliefs, perceptions, assumptions and expectations of ‘how another should act/be by now’ I stop and I breathe. I realize that here I am going into the assumption that people have had to ‘change’ already according to time and process application, without realizing that me reacting to another’s mind possession or patterns is in fact indicating my own patterns, my own reactions that I still have to deal with/walk through which is the whole point here. I realize that it is not about ‘the other person’ as it is all about myself, my own reactions to words/patterns/behaviors that exist within each one of us as mind consciousness systems that even if we know ‘how to support ourselves’ with self-supportive tools, I am here being the proof that going into denial, helplessness, disbelief, disappointment about others is really only about myself that am still reacting to people’s minds, processes and experiences.

 

I commit myself to when facing a person that is in a particular mindset that I have defined as ‘tough’ or ‘challenging’ that I then place myself in the position of understanding which is a practical humbleness that I have to practice wherein instead of looking for someone else to ‘take the ball’ I rather read/hear the person’s words and see how can I best assist and support myself to understand the person and so be able to in turn support another within  placing myself in another’s shoes so to speak – which practically means living humbleness without expectations of ‘what the person should already know by now’ as we have proven ourselves as human beings that ‘lessons learned’ have come and gone and we have repeated the exact same mistakes, which shows then to what extent I have to remind myself that it isn’t as ‘easy’ to change or to expect change from others instead of first working with myself to ensure that I am in fact that point of change and the becomes the living example of how it is possible to walk with and support another as myself, regardless of ‘who’ that another is, ‘what’ they say or how they present themselves as I then recognize and realize at all times that ‘that another person is myself too.’ And this is the essential aspect of facing our equality: nothing of what exists in another is really ‘separate’ from myself, and so

I commit myself to live by the principle of really stopping any expectation upon another, any idea of ‘how another should be/act like/live by now’ within ideas, beliefs or perceptions of who I believe another to be – and instead focus on myself, on actually ensuring that I am not immediately diverting my attention to ‘another’ but to first and foremost focus on myself as it would be kind of pointless to try and ‘support another’ if I am reacting even in the most subtle ways.

 

I forgive myself that I have accepted and allowed myself to want to see my reaction as ‘disappointment’ but I realize that this would be like wearing a ‘good doer’ suit wherein it is  perceived as  more ‘benevolent’ to believe I experience disappointment upon myself and others upon who I created expectations about ‘who they are’ but  instead I recognize the ‘disappointment’ as the façade to create a form of victimization, because it’s seen with a ‘better light’ at the eyes of others, but in fact it was just an experience of giving  up, not knowing what to do/how to solve situations and problems wherein I then go into the experience of ‘I do not know what to do/what else to say’ and in doing so, rendering the situation, the person simply ‘gone’ and ‘obsolete’ – which is no different, once again to how we treat mentally ill people in our society, wherein because don’t take the time to walk with them, we simply locked them out, treat them as schizophrenics, paranoids with dissociative personalities and never have in fact taken the time to investigate what they represent as a part of ourselves, as the mind and so to not judge the person as the actual physical living flesh they are, but to simply learn to observe, to recognize the mind for what it is, and so be able to develop ways to assist and support oneself and others to best be able to walk through our mind and to always stick to principle instead of allowing personal vendettas or personal experiences and points taken personal from deviating ourselves from this process wherein for the first time we are doing what has never been done and what we as human beings don’t like doing which is: seeing ourselves as the mind, introspecting, self-investigating, which this includes not only ‘myself’ but also learning how to walk with others, their minds and configurations, to understand how and why they ‘came to be’ who they are as the mind and so never miss the point of realizing that no matter ‘how bad’ or how ‘evil’ I may perceive another, I am only judging another’s mind with my own mind which means that this is a point that obviously exists within me and here to self-forgive.

 

I forgive myself that I have accepted and allowed myself for having harbored throughout many years the idea that because we are in this process, we simply do not ‘intend’ any ‘evil’ against one another, and so in this creating the assumption that because we understand principles, then it’s done, there’s no more frictions or conflicts, backchats beliefs toward one another, but this is simply not so. I’ve realized how much work it actually takes to really integrate this point of self-change and my point here to take self responsibility for is the experience of just projecting my own giving up to another as in ‘not knowing what else to do’ and seeing another as a ‘lost case’ instead of actually realizing that this mind /this person/this situation is actually a gift wherein I am demonstrating and mirroring back to myself where it is that I still have to work with within myself, within my mind, within my expectations and stopping them, within the memories that get activated within me whenever I have been throughout my life subject to any form of another’s mind projection as I see and realize that in the past I accepted and allowed this to affect ‘me’ because I then had no context or understanding of who we are as the mind and therefore

 

I forgive myself that I accepted and allowed myself to create the thought pattern of ‘humanity is evil’ when I was in elementary school and I was subject to bullying for being the ‘star of the class’ and have kids stop talking to me or telling me how they were going to ‘defeat me’ and ‘bring me down’ and ‘win over me’ wherein I created an extensive amount of stress, apprehension and general I could say depression at age 7-8 wherein I could not fathom why these kids that were supposed to be my friends, my classmates were ‘getting at me.’ In this, I forgive myself that I accepted and allowed myself to go into the experience of ‘I rather just not be ‘as good as I’ve been’ so that ‘they’ can have the spot they want and ‘I’ stop being the problem for them’ – without realizing that in this I would have given up on myself and making their words a ‘reality’ as a point for me to make decisions based on what others think/believe/say about myself or toward ‘me.’ So I realized by support of my mother that that was not the way and that I simply didn’t have to ‘listen to others’ but still, this ‘spine’ that emerged from these situations and later on becoming more aware of how we operate toward another as human beings in this world, made me feel powerless toward ‘the evil’ in this world and the actual nastiness and secrecy and deliberate hate that exists between human beings, which is how I then created the experience of being ‘too sensitive’ to these things which is why I then became a ‘hard ass’ so to speak so as to be able to cope better with all of these experiences that I went through while growing up and ‘taking the heat’ of things, while seeing myself in a constant ‘battle’ so to speak, which is why I also developed this mentality of having to be on a ‘defense mode’ most of the times toward those that I perceive are ‘out to get me.’

I realize that this is the modus vivendi that we all have, and that I’m no different to any other individual and I bet we have all created and built up our ‘walls’ of defense so that no one can really ‘get us’ or get to see the actual vulnerability that we all have as human beings, because this is understood as an opportunity to abuse a form of trust, of intimacy and understanding – so I see that because I’ve done this myself, I’ve been there myself, I can then understand why in the mind we tend to automate defense-mode and ‘attack-modes’ toward one another in the belief that ‘we have to defend ourselves.’

The  only thing that requires to be ‘defended’ is who we are as ego, because Life is simply recognized and supported.  

 

 

 

I forgive myself that I have accepted and allowed myself to have re-enacted, re-experienced within myself the same experiences of shock, sadness, disbelief and mostly  helplessness toward others such as the memory when I saw my ‘friends’ in school talking to each other’s ears during lunchtime and looking at myself and when I tried to join them, they simply ignored me, which is when I decided that I would have to learn how to be alone – and in this, allowing this secrecy and these backchats and ‘conspiracies’ about me to get everyone in the group to ‘dislike me’ to define ‘who I would be’ toward everyone else which is how I then started developing a constant state of distrust, having very few people as ‘friends’ and generally toward human beings creating this general idea that ‘everyone is evil’ so I could not like or trust people easily, which in a way it was cool as I was seeing the nature of who we are as the mind – but the problem is that I took it personally and I believed that ‘the world was out to ‘get me down’’ and that people wanted ‘my position’ in school/in my life or that ‘wanted’ my life, which lead me to essentially have virtually no friends, specially no ‘female’ friends as I considered that it was easier to ‘get at me’ or get to ‘steal’ the people I liked or my friends – lol which my fear became somewhat true at some point – but I see that this is all just what I have created in my mind, as my memories that I’ve loaded based on that initial disbelief, sadness, helplessness toward others’ words and having taken them personally, and so as a ‘result’ simply managing to become a ‘tougher’ person which was nothing else but the expression I had to ‘pull out’ in order to defend myself and have ‘no one to fuck with me’ which of course is not the solution, as this ‘stance’ of self-defense or being in constant ‘vigilant’ mode also leads us to perpetuate the state of wars within and wars without.

 

So in this I realize that If I am in fact here to embody stability and harmony as myself and toward others, I have to first ensure that I am not conditioning my behavior based on ‘how others act’ and so ‘act as a response To Them’ as this would be then Re-acting, responding, replying, reminding myself ‘who I should be’ toward another based on memories, emotions, beliefs, expectations, assumptions  – all of which is of the mind and all of which I cannot trust when being here with another, reading/hearing/sharing words with another and so in this

I commit myself to ensure that whenever I read something that is directed towards ‘me’ and I perceive it as a form of attack or slander, I stop and I breathe. And I ensure that I am stable and that I am not rehashing my past memories and experiences of ‘not knowing how to deal with this attack’ as in primary school – but instead immediately ground myself within the realization that these words are coming from another mind as part of the mind that I am also existing as, and as such, reacting in any way with fears, judgments, emotions and beliefs is nothing else but perpetuating the problem = not taking self-responsibility for myself, therefore I direct myself then to take into consideration how can I best support that individual and do so the same way I would like it to be done to myself, and actually seeing or ‘reminding’ myself that that person is a part of me that I am here to support as I have vowed to do so for myself in this process.

 

I forgive myself that I have accepted and allowed myself to exist within the façade that ‘everything should be fine’ because ‘there is no conflict’ and as such maintain this belief or experience of ‘everything is cool’ or ‘workable’ and whenever  a point of conflict emerges in my world and reality,  then I go into a form of ‘blame’ toward the person/point that emerged as ‘conflict’ for ‘disrupting the workable/agreeable situation’ which is in fact only pointing to myself where it is that I want to maintain a form of control over how I believe the situation should be, and how even if I have tried to ‘embrace conflict’ there was an expectation of such conflict being ‘solved’ already and so when the point repeats/reactivates I go into a helplessness state as in the belief of ‘this point/person/mind should have gotten it by now’ and so in this actually using  this backchat as an excuse to not FIRST of all look at why have I created such expectations upon ‘others’ instead of first pin pointing the reaction, the experience that leads me to create such backchat in the first place? Why have I accepted and allowed myself to dismiss this subtle reaction within ME and immediately shift it toward ‘another’ which implies a form of righteousness as well: I am right and the other is the one causing the conflict, which is in fact dodging /abdicating my own responsibility first and foremost. 

 

When and as I see myself having the backchat/assumption of ‘This person should have gotten it by now’ I stop and I breathe as I realize that in this I am immediately dodging my own reaction, my own expectations, my own beliefs upon that person/situation and the belief of ‘point being corrected/point is aligned/point will no longer repeat the pattern’ as I realize that in the mind everything that we have become throughout time is nothing else but a broken record where we repeat our same experiences from our very early memories in our lifetime, which I have seen and exposed for myself as well. Therefore I then commit myself to understand the person/situation, rather see what point is emerging now, what point is repeating, why and how can I best assist and support myself first to practice blaming or seeing ‘others’ as the problem, as I realize that obviously no matter how ‘subtle’ these reactions emerge within me, such words when directed as an expectation ‘toward another’ is indicating me that I first have to look within myself and see where I haven’t yet changed/aligned and corrected the point of reaction within myself, which is the whole point here of absolute self-responsibility and taking it all back to self.

 

I forgive myself that I have accepted and allowed myself to go into the denial of my own secret mind when judging secrecy based on others’ words/actions, without realizing that in this I am once again dodging the realization that everything that goes on in my mind is still somewhat ‘secret’ as in there being no other being but myself in my mind and so by judging/denying/pointing fingers at ‘secrecy’ I am in essence missing out the point that has actually enabled us all to become ‘fearful’ to things like mass surveillance and so forth, which is how we want to ‘keep things secret’ as in hidden agendas where one can still allow backchat and imaginations/fantasies for ‘good’ or ‘bad’ about others which is a form of abuse as I realize that I would certainly not want myself to be subject to or an object of someone else’s mind – so for this, it is to first of all understand that ‘who we are as the mind’ has been the epitome of secrecy, the secret mind as that aspect of ourselves that we have veiled from everyone else, wherein we usually paint a good picture of us while hiding the ‘actual truth’ of ourselves. And so the title of this is ‘the uncomfortable truth’ which is where we believe that we are ‘right’ in our minds, that we are the ones doing the proper assessments, without realizing that when we are in any way judging/blaming/dismissing or denying another as oneself, one is definitely becoming the source and origin of the problem itself, as in the mind nothing can be trusted, in the mind as an immediate and almost ‘quantum’ experience that comes into our physical bodies and permeates our ‘reasoning’ from which we create an immediate response/reaction toward another, is not to be trusted, it is to be actually Stopped, breathed through in order to then assess what is it that’s coming up within me, why am I having this experience in my physical body, and so not attempt to ‘reply’ or ‘react’ to another as a way to ‘prove wrong’ or ‘prove right’ but instead focus on how I can respond in a way wherein I am taking self-responsibility which means that

 

I commit myself to respond to another based on the consideration of themselves as myself, and so first ensuring that I am fully stable, not participating in any experience – and if I was, then I Refrain/stop myself from reacting in the moment – so that I can take the time to assess how it is best to assist and support another, instead of wanting to ‘teach a lesson’ or ‘remind’ another of something that I believe ‘should have been ‘gotten’ by now’ – which is another form of righteousness or superiority when it comes to ‘proving another wrong’ or proving that ‘the point has not changed’ as an excuse to ‘dismiss’ another, which would be like wanting to cut my own arm just because it doesn’t have the strength that I expected it to have, even if I haven’t actually done the necessary work/training to develop such muscle and ensure that I have done all that is required to, for example, have my arm have a particular strength to a particular task or ability in my physical body.

 

I realize that everything that we’ve done throughout our lives in this reality is to dismiss, deny, negate, discriminate, exile, marginalize everything and everyone that doesn’t comply or doesn’t ‘fall’ into the creation of a normalcy which can be of course quite deceptive if not all cards are on the table, which means if oneself hasn’t actually taken absolute responsibility for what one is doing/experiencing/believing and perceiving about others and or the reasons why I would want to not want to see/not want to face/exile or marginalize another within the belief that ‘there is no cure, there is no solution’ which all that comes to mind when writing these words is the image of doctors in mental institutions that keep patients sedated and fully controlled just because we’ve given up on understanding how they got to such mental condition – or with ‘criminals’ that are sentenced to death which is our easy way out in society to deal with our own consequences, to not have to ‘face the dangerous person’ but, really being foolish to not investigate HOW and WHY we have created such mental problems, such so-called ‘criminals’ and why even our definitions of mental illnesses and criminals have been so diminished in our ‘mind framework’ dismissing all of us really that still exist in our minds and that still participate in a world-system where we commit crimes against life as a collective by allowing the starvation and the marginalization of those that we have rendered ‘helpless’ and ‘poor’ and ‘eccentric’ and ‘mentally ill’ and so forth, which are all tags that we create to justify our inability to work with them/walk with them in order to get to point of stability – which, of course, won’t be an easy thing to do, but it is what I would like others to do toward myself if I was in such position/role of being the marginalized, the ‘ousted’ one or the rejected one, as I’ve certainly to some degree have faced such point myself so, I realize that that is what I want for myself and so I have to give it to others that are willing of course to support themselves back, as that’s the essential principle I commit myself to walk here: to support others the way that I would like to be supported myself.

 

I commit myself to stop all assumptions, all projections of ideas/beliefs and perceptions I have toward ‘others’ and ‘who they are’ or ‘Should be’ in my mind, and instead commit to live in the moment where words are assessed in the moment instead of carrying ‘past history’ of a person within myself as a recollection of ‘experiences’ toward ‘them’ to then decide ‘who I am toward the person’ as this is my own conditioning my own ‘program’ that I have to ensure is not interfering with my ability to support another as myself which begins by ensuring I am not tainting another’s words based on the past or ‘who I believe the person to be’ but rather work each time, anew, from the words  in the moment, no past, not future, just here.

 

 

I commit myself to live the word humbleness in practicality within the consideration of others as myself which implies placing myself in the shoes of another, understand ‘where they’re coming from’ ensuring I’m not taking their words/actions/thoughts personally, but that I am able to instead if I see myself able to understand the words, I can most certainly challenge and will myself to support another that I see is willing to support themselves too, as this is how I see that through supporting each other it is easier to face the points and patterns that still exist within ourselves, so this is to not see another through eyes of ‘how changed he/she should be by now’ but to simply work with what is here, no preconceptions, no expectations, no denials, no running away or dodging the point but facing it fully here as it is part of my reality, and that then is of course my responsibility to face as well.

 

I commit myself to live the word gentleness which is a very necessary aspect when it comes to my words and to ensure that I am not in any way creating a defense mode toward another or to prove ‘righteousness’ or want to ‘control’ a situation through any amount of force, as I realize that this is what I have judged from any form of ‘authority’ that I have experienced such form of ‘control’ form, which is nothing else but actual fear that attempts to keep things ‘stable’ instead of facing them and directing them as self – so I realize that in order to live Gentleness  I have to let go of any speck of fear that creates the ‘defense mode’ and so align my words to embody that gentleness, consideration and humbleness to understand another, to support another as I would like to be supported myself and so be willing to embrace all parts of what is here in this world as myself and as points that I require to face if I am in fact to ‘train’ myself to educate myself to support any other person in this world that wants to support themselves back.

 

Further reading:

254. Beautiful Enslavement and Control

 

 

Suggested places to understand more about how to embrace and support the nature of who we have become as our mind:

 

Demonology | Revealing the world of demonsDesteni

 

The History of Desteni and Demons – Part One – YouTube

 

 

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To learn more about how to support yourself and another, share, walk with us and become part of the necessary liberation from fighting against each other and instead, become life:

 

 

 

 

 

 

 

 

 

 

 

  


403. How to Stop Living in Defense Mode

I have previously discussed how it is that we condition ourselves to create/put on a hard veneer in order to – let me be frank – not be fucked with/bullied/attacked by others and how this becomes like a second skin growth to actually make up for an initial experience of being vulnerable or having felt attacked by others words/actions. Here we can see how we condition each other to be constantly expecting the worst from one another, and so becoming the ‘fighters’ in the battlefield that we’ve created of our lives.

There are various reasons for this, one can be survival which is the way we have conditioned ourselves, our human nature to be guarding our own interest out of fear of others taking it away or abusing each other to get the most with the least effort etc. Another one is more related to that ‘attack’ that exists as a violent action toward one another, verbally/psychologically speaking while at the same time having the possibility to escalate to become physical as well. This is how I could see that we begin ‘corrupting’ ourselves0 when taking each others words personally, as a ‘personal attack’ and so create it in the form of bullying or ‘trollism’ as it exists now.

Here I’ll focus on a rather simply form in which I’ve noticed my own ‘defense-mode’ and what are the reasons for it. I’ve been actively participating in answering/interacting on YouTube and forums wherein I have had one of the most vivid evidences of how we can attack each other just for the sake of winning a ‘battle’ in our minds, just for the sake of ‘being right’ and making one another look like ‘an ass’ because ‘they are wrong’ and so in essence co-creating  just another virtual battlefield to breed human hatred or perpetuate the ‘Divide and Conquer’ mind frames which I initially would react to in an emotional way upon reading such denigrating, defaming,, spiteful, violent and even life threatening comments we would get on a daily basis as a result of what we publish, which is all about life in equality, living rights, what is best for everyone, etc.

So, looking back,  this is what I see as a cool ‘training ground’ when it comes to facing the REAL human nature and not only see the one I had believed in  – such as the good nature one – while being locked in my ‘home bubble’ and my limited environment with limited interactions, where I yes certainly did face bullying and backstabbing from ‘friends’ at an early age, prompting me into quite a ‘depression ‘ at the age of 7, 8 because of not being able to fathom such ‘harm’ imposed toward me from another at first, until I had the support from my mother to realize I did not have to take others words/actions personally – which was great support and led me to become rather independent from sheeple mentality while going through school. I did, however, become somewhat defensive in my personality, I could say that yes I had clear principles but a lot of it was also from the starting point of showing ‘others’ that ‘you can’t mess around with me,’ it worked to a certain extent – but what happens when that ‘veneer’ becomes ‘who you are’ and how one dictates one’s every interaction?

 

I see that the defense-mode that I am able to act out upon in one moment actually stems from acting once again based on past experiences/memories where I still place myself in such ‘defense mode’ meaning being ready to be ‘attacked’ from the moment that I, for example,  read a YouTube comment and so, instead of unconditionally reading the words that a person is placing, I already see where I can ‘find the point they are missing out on’ or what they are ‘defending’ or where they are trying to ‘prove me wrong, so that I can ‘point it out back’ and so this is something that I became used to do back in the day where we were certainly first becoming more aware of what each person implied in their words, which has been supportive nonetheless. But I see that I require to now and from here on step down from continuing that mechanism/way; this actually happened to me yesterday where I did thankfully get feedback from the person that I replied to on YouTube saying: “Marlen? I commented because you right on the money!  Thank You!”  The first word as my name with a question mark implying that they probably didn’t understand why I had replied in such a ‘harsh’ manner. And so I realized that I had come through toward him in the same old ‘attack-mode’ and ‘defense-mode’ instead of just seeing where the person is coming with the comment, what I can agree on as that’s our common ground and then expanding a bit on it without having the starting point of ‘proving him wrong’ or judging his very reply for not considering all points that I see but simply focusing on what I can do to assist and support to expand on the points brought up and create a conversation from there.

Assist and support here are the key points, not to ‘defend my point’ or ‘defend my cause’ because that’s what creates the battlefield on YouTube, but rather keeping it simple when answering back and inviting the person to continue the dialogue instead of wanting ‘them’ to ‘change’ all of a sudden toward Me and what I have to say, as that would be me as ego wanting validation/acceptance from others right away. The same point applies when I have deemed others as being ‘defensive’ toward me and so judging others as ‘being on defense mode’/being on attack-mode but it is really only me projecting my perception upon them because I’ve ‘been there/done that too.

 

So the key here is to then when and as I see myself reading comments, reading/hearing another’s words, I assist and support myself to not go into the predisposition of fighting/ attacking another based on the belief/assumption that ‘they are here to attack me first’ and so, instead allow me to read the comment/words unconditionally, without expectations or already ‘sharpening my knife’ to ‘get back at them,’ as I see that within this starting point I perpetuate the conflict and not allow myself to be really HERE with/as the words written/spoken and so be able to interact/reply back within the consideration of what I can learn from what the person is explaining, what I can learn from them, where I see that I agree upon to also reply back and letting the person know I also see that/agree with it.

This implies: Seeing where there is a point where I can share from my own realizations, self investigations and not only from knowledge and information, all of this within the consideration of placing myself in another’s shoes, taking into consideration the words in one YouTube comment, one email, one conversation and ‘walking with’ to expand on a point of cognitive dissonance, misinformation, belief, or an emotional reaction to the points explained, so that I can also point it out in a considerate non-defensive, non-attacking, non-aggressive manner which means explaining to another a point the same way I would want another to explain it to me: with patience, with humbleness and gentleness so as to be able to let the other person know that I do stand as these principles I talk about at all times, this is who I am and this is the consideration, care, gentleness and humbleness toward others that I commit myself to live by when interacting with them, so as to not come through as ‘me having the truth’ or ‘me having to be always right’ but being also willing to see my faults, my mistakes, where I reacted to another’s words and so take responsibility for such reactions myself.

 

So to not go into ‘denial’ of my actions, which is what the vlog was about in fact wherein I received such comment, here I stand directive of such point which opened up yesterday and so I am directing it here, as I see that if I want to create a world of transparency, integrity and trust, I have to be doing just that myself, seeing, realizing, understanding my mistakes, my reactions, investigate where they ‘come from,’ understand them, self forgive them and most importantly, give myself a new direction as to how I am going to be living these corrections from now on whenever I interact with another.

 

 

Self Forgiveness and Self Correction

 

I forgive myself that I have accepted and allowed myself to create a predisposition of ‘having to defend myself’ when replying to YouTube Comments or replying to others’ words whether written or in a conversation, instead of realizing how I perpetuate my own memories of the past and even from my childhood of how I had to be ‘wary’ of people’s words and actions toward me, which is why I became ‘edgy’ as well, not being able to trust others and as I’ve explained before, this is not about ‘trusting others’ but rather trusting me in being able to read/hear words in stability and be able to support myself unconditionally to interact, reply back within the consideration of what is self-supportive both for ‘them’ and ‘myself’ as two or more individuals establishing a communication and settling the way to create a point of communal understanding – not fighting or ‘proving each other right/wrong’

 

I forgive myself that I haven’t accepted and allowed myself to realize how I am in fact perpetuating the current status quo in our relationships where we have focused so much on the winner/loser mentality, the ‘attacker’ and the ‘attacked,’ the bully and the bullied and where we believe that we constantly have to be ‘defending’ ourselves which can only exist if we are ‘coming from’ a starting point of ego as in seeing others as enemies, as ‘the problem,’ as ‘the ignorant ones and oneself being the ‘right one,’ through which we approach another from the vantage point of seeing another as inferior to myself and so believing that I have to ‘educate them’ with ‘what I know’ instead of being actually grateful that there are people that are still willing to reply in a comment to a YouTube video and so be able to hear/get to know what others’ perspectives on a subject and learn from it, see where we still have to ‘align’ our understanding, what are the main points where there is still a point tampering self-realization,  as well as being willing to correct ourselves if necessary and in the possible measure, being able to support and assist another to expand themselves a bit more – maybe point out some aspects they can do further investigation on, other blogs or vlogs to watch/read and so not immediately ‘showing the way out’ when the entire starting point of commenting by the other individual is to precisely establish communication and be able to continue it in the best possible way.

I realize that in our world nothing will be changing if we do not first focus on being able to get to hear /read one another, see where there is a common ground and build it from there, thus no longer existing in the ‘I’ll prove you wrong’ mentality.

 

I also realize that I have to be aware of not seeing myself as ‘the victim’ that is going to be ‘abused/attacked by others’ as in this position of victimization I then justify my ‘getting back at’ others as in ‘having to defend myself’ which is why in this world we, for example, allow the use and existence of guns, because we give into this mentality that ‘I have to protect myself, I have to be armed’ without first investigating why and what causes this abuse in the first place.

 

I realize that I have to stop projecting my past, and my ‘mind-frame’ that I had built around ‘commenting on YouTube’ as in ‘getting myself  into a battlefield’ and instead, read the comments from the starting point of being able to support myself, to learn from another, to see where I can improve my communication, identify and recognize where I wasn’t clear/what I missed and so expand through this communication instead of already wanting to ‘end’ the interaction by placing a comment that could be seen as ‘sparking up reactions’ which previously I had defined as supportive for the person to ‘face themselves’ but, we are in a different stage in our process so I now apply the point of being gentle and supportive with others, the same way that I would like a ‘stranger’ on YouTube to reply to my messages and comments as well, doing to another what I would like to be done unto in the same situation and in all cases for that matter.

 

I commit myself to use the opportunity of interacting with others either through comments on a website, on a forum, on every day conversations/interactions so that I can expand and support myself while at the same time assisting and supporting another, because it is in these seemingly ‘irrelevant’ or ‘small moments’ that actual windows of opportunity exist to ‘connect’ to others and let them also realize that there are solutions, there are people that do not fall into the usual patterns of the divide and conquer mentality, and so this is what I commit myself to living in all aspects of my everyday living and interactions with people from around the globe through the marvelous platform that the Internet is.

 

I commit myself to redirect my judgments upon others being ‘in a defense mode’ and instead be able to in such moments immediately take the point back to self and direct myself toward another in a way wherein I can apply consideration, humbleness, gentleness to place myself in their shoes so that I am able to best support them and expanding ourselves through using words or even behavior, voice tonality that indicates in stability that I am here, I hear you, I understand you, let’s clarify this/let’s expand on this/ have you considered this point about this that you mentioned here? so that it is and becomes a more ‘inviting’ way to continue interacting with another.

 

I commit myself to walk through my own ‘predisposition’ of being in this ‘defense-mode’ so that I can stand here, clear, open, available and willing to communicate and direct another’s questions and sometimes even curiosity and not fall into the ‘attacking-mode’ but to genuinely be able to consider their starting point and so walk-with, instead of walking-against others.

 

I commit my self to live the realization that ‘the enemy’ is really myself and my own assumption, my own mind, my own projections which means that in practicality I am then going to be open to read/hear words without going into reaction, without already ‘preparing’ my artillery to shoot with a barrage of points that have nothing to do with what was initially said either, but to also keep it simple and ‘grow’ the conversation from there.

 

I commit myself to only reply to comments/written and spoken interactions when I have given myself a ‘moment of clarity’ which means when I have breathed and ensured that I am in fact stable, here, that I am taking responsibility for my initial reactions or starting point toward another, and so be more open, willing and available for genuine communication, ensuring I have no interference/noise as my own reactions preventing me from hearing/reading another unconditionally.

 

I commit myself to ‘take back to self’ any judgments I may had toward ‘others’ as ‘them being the attackers’ or ‘them being in a defense-mode’ as in fact, that would mean me reacting in ego towards ego – lol – so the best way to interact with another is to work with the common sense of looking at words themselves, no assumptions, rather asking what they in fact mean if the point is not clear, but generally not jumping into assumptions, not taking my own knowledge, my own ego into consideration when interacting with others, as that’s where the shifts happen and the divide and conquer mentality is re-created, wherein I perceive that another is ‘not the same as myself’ and so I have to ‘prove them wrong’ according to me, which is where the problem exists.

So I instead commit myself to focus on directing the words, the comments, the situation for what it is, devoid of past grudges, preconditioning, preprogramming of ‘how I deal with others that I perceive are attacking me’ as I then live the realization that the ‘attack’ only exists in my mind as memories and experiences that I create when I take another’s words personally or as ‘going against me’ which is the ego-starting point of reading/hearing another, when we ‘take it personally’ instead of realizing that each one’s words relate to oneself only, and so I take self-responsibility.

 

I commit myself to in fact become a pillar of support for myself and others which means I cannot judge, I cannot avoid another or see them as ‘less than myself’ or as ‘ignorant’ but instead assist and support myself and others to transcend such limitations of the mind to work with what we have as our statements, see what we can agree upon and expand it from there, as Self Support.

 

So instead I am grateful that this point opened up so I could see what I was doing in this interaction and so be able to give it direction here for once and for all – so, thanks Tyler.

 

7.      Living the Principle of Self Awareness – to be aware, to see, to recognize my own thoughts and Mind, to be self honest to the extent where I can take responsibility for when I see my thoughts / Mind is not what is best for me / others and commit to immediately take responsibility and change for myself and so for others

The Desteni of Living – My Declaration of Principle

 

 

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