Category Archives: self realization

641. Early Stages of Pregnancy: Doubts, Fears, Worries and Getting to Own the Decision

 

 This is a long overdue blog, but there are a couple of reasons why I wanted to write and share about it once that there were certain points ‘in place’ for me to openly do it. This is about the most important decision I’ve made and am still actually learning to walk in my life and to get to a point of owning it, which will mean stepping into a new phase in my life, stepping into ‘the unknown,’ into what throughout most of my life had defined as ‘the most fearful thing’ I ever could think of doing – or the ‘biggest fear’ that I could name whenever anyone asked me ‘what is it the think that you fear the most?’ and one that I thought myself to be quite certain of when it came to ‘saying no’ to it – and yes, I even may declare myself as a ‘culprit’ for having also at times attempted to discourage people from doing, since I also went through a phase where I considered overpopulation was ‘the problem’ in our world – and not the nature of who we are and so ourselves being the solution, not the ‘quantity’ – but, I’ve learned my lessons and have given myself the chance to evolve from such limited mindset that was part of some brainwashing I went through when being a ‘concerned teenager.’ And yes, I truly thought that it wasn’t going to be something I’d have to go through in life.

Well, as always, Life says ‘here I come’ and change knocks at your door and….! I am now four months pregnant (!) and the idea of bringing a child into this world with the best person I’ve known and have had as a partner is an idea that is now sitting quite well within me and I am embracing more and more as days go by, where there is actual joy and gratefulness emerging as we continue to establish the foundation of who we are individually, what we would like to provide to our child and the benefits that we can create for a new person coming into this world, for ourselves and better so, for society and the world at large… but! This wasn’t my immediate experience and it’s been a process to get to that point – I’d say it still is – so this will be about sharing the experiences I’ve been having throughout these past months.

First of all, I didn’t want to share how fearful I was and still not having walked through those fears in a way that could be supportive for others to read and possibly learn from. So, this will be a detailed explanation of what I went through when finding out I was pregnant and being open about the fears that emerged, the uncertainties, the comparisons, the prejudices that yes perhaps I didn’t even dare to confront within myself, but that I deeply experienced and had to eventually work through within myself with the support of others to as well to it, which otherwise would have probably made this a lot tougher.

I found out in May 22nd that I was pregnant with a simple pregnancy test. I had my suspicions since I’m quite regular with my period and there was already like a 3 to 4 day delay, and there were other unusual ‘symptoms’ that I wouldn’t get in my regular period. This is not my first ‘am I pregnant?’ type of ‘scare’, but this time I was doubled-troubled about it, I feared it more than other times if it turned out that it could possibly be a ‘yes.’ Somehow in the back of my head I kept the idea of ‘possibly’ perhaps, maybe, somehow having a child later on, but interestingly enough somewhere last year I had made a very ‘clear’ decision to not go into the ideas of having a child – at least for now, or so I thought! Lol. Even though being honest, the thought did emerge based on the relationship I have with my partner, but then I simply went into a more ‘rational’ view that included certain fears about finances and being able to provide for a child up to the time they are  capable of supporting themselves. Yep, since then the money concern emerged as well.

But I have to backtrack a little bit because the whole context of myself throughout this year is quite interesting to look at in what I now see almost as a ‘preparation’ of what would come almost in the middle of the year. I decidedly started the year with what I have defined now as a healing and self-creation process, which involved walking the decision to support myself to work on some points that I had just been dragging around and that could ‘possibly’ be linked to causing some health issues – which were actually intermittently happening throughout the past year – and I decided to look for alternative ways to support myself instead of only resorting to taking medicine and hoping that I ‘eradicate’ it that way. In a ‘shout out’ to get support,  I took the offer from my fellow life-processer walker and sharp-eyed friend Leila to have a Life Alignment session with her for support, and I would say that such session at the end of December of last year  turned my life around for good.

 Leila’s support and session assisted me tremendously to become aware of certain patterns I was still defining as ‘having to carry them’ to finally come to understand, forgive and let go of them, which were most likely the emotional issues causing the consequences I was facing at a physical level. Through opening up all the points that came up in that session and taking the route of the suggested alternative support, I was able to open myself up to a healing phase and at the same time, to really step into a point of self-creation that I had kept ‘on hold’ because of, in a way, still ‘torturing’ myself with the past and not really forgiving myself completely.

So, from January on after that session with her, I visited a regular doctor to find out what I had – which yes had to do something with the reproductive system – and decided to go to alternative therapies to assist with the healing and body balancing process, while knowing that there were very clear points I had to work with and process emotionally as well, which I did as well and it definitely turned my life and inner presence around as well. I started taking Qi Gong classes which I definitely enjoyed, as well as getting to hear these other two alternative medicine specialists on ‘my case,’ which assisted me a lot as well to have that understanding of how I created my own symptoms and recurrent illness – and in a way, reinforce the perspectives that I had been ignoring: being able to self-forgive and let go. Yep, at times we can be stubborn in believing we have to ‘hold on’ to something as some kind of ‘pay for the sins’ – not recommended at all, folks.

I started focusing on what I wanted to create and do this year. I started working on developing a workshop related to developing self-introspection and self-creation through the creation of art. Here my friend and terrific Life Coach Joe Kou assisted me personally with grounding these plans and projects, along with my workshop partner to ground and refine this project we had and getting to define what we wanted to actually give to do and provide to others. I was quite excited about the whole process and I’m still grateful for everything that I got to learn and – most importantly – get to define for myself in terms of ‘who I am’ in my ever ‘doubtful’ type of relationship with art. The project may be on hold, but I’m quite certain that all of these talks with Joe also assisted me to tap more into my personal potential and getting back in touch with my creative capacity again, lol, perhaps the creative capacity emerged just in a ‘slightly’ different way, lol.

I consider that all of these initiatives to support myself and the changes that I embarked myself on at an internal and external level – like setting myself into a point of self-creation and ‘breathing life’ into myself again, gaining a new perspective on life – contributed to ‘opening the gates’ to something else that I had not necessarily planned or expected, lol. Interestingly enough all the alternative support I had was also focused on getting my reproductive organs and general hormonal system balanced out. I also did some changes in my diet, but I still had some deficiencies like feeling sometimes very weak and so on. Interestingly enough, I actually didn’t want my ‘next period’ to come, because of the last massive blood loss I have had, and what would I know? That such period never came… Lol! Well my body is wise after all.

So back to the point of finding out ‘the news’ and how this time around I felt very different to go and get that pregnancy test, I was actually fearful, I even got a bit pissed on the way back from the pharmacy which is a pattern I ‘thought’ I had already ‘nipped in the bud’. I recognize that I was simply quite fearful. Well, I came home, did the test and hoped that the faint line that appeared was simply a mistake, that it wouldn’t mean a POSITIVE result. See, I actually thought I was having some delays because my body had been quite wonky in the past weeks prior to my ‘period date,’ or I thought that all the homeopathy and acupuncture sessions would be destabilizing my period a bit, but it wasn’t like that. I asked Leila about it and well yep, she let me know that even if the line is faint… it is a YES. Lol, I had not read the pregnancy test instructions properly either it seems, since I later on read that was a common thing to happen even if it was ‘very faint.’

I called my partner right after I found out. I was quite shocked and didn’t know what to do, it’s almost as if I just wanted to ‘go back in time’ and avoid it all. We decided to talk it out at night when he came home. And his response – as always – is that of taking absolute responsibility and supporting me in whichever I decided. Yep, this was tougher in a way because he said he would be ok with whatever I decided – to have the baby or not – because of me being the one that would actually go through the whole physical process of birthing the baby, and yes understanding the role of the mother in it all. He stood firm in his disposition for whatever I decided, because he simply wanted me to be ok with it.

But, as he explained this, I saw that I just didn’t have it in me to say ‘no’ to this – and his calm and assertiveness to receive the news definitely gave me an example of how one doesn’t have to ‘freak out’ as one may expect.  This is where the notion suddenly hit me: a new LIFE is taking place now in your body as we speak and this is not a matter of chance. This is a result of me also having a relationship with my partner and acknowledging that, ultimately, there’s always that chance of getting pregnant even if there’s protection involved. And at the same time, I knew that it was only what I in the moment called ‘the worst of me’ that would say ‘no’ to it, which were a bunch of fears, self-definitions, comparisons, self-doubt and general uncertainty that would prevent me from saying ‘YES, let’s do it’. In other words, I knew that only ‘the worst’ part of me – or the weakest one – would say ‘No,’ because everything else can be worked out, like in terms of finances which was one of my biggest ‘fears’ around the idea of having a baby, but that has also changed as time has progressed and we’ve both opened up this point and I am very much learning from what I could say is more like my ‘partner’s process’ which has everything to do with entrepreneurship and financial education – which actually also touches on very similar principles that I’ve walked on for these past 11 years.  Money hasn’t been my ‘forte’ but I am learning a lot from how my partner currently approaches it, therefore I am learning to not only see fears and lack in my relationship with money, but rather learning HOW we can make things work and genuinely decide what is of real value, which we both agree on is not a ‘ton of material things’ in that sense, but rather seeing the actual wealth there is in the education that we can provide for the child as well.

Before this moment condensed into a reality, I actually have had a dream on April 16th where I would realize I was pregnant, and it felt extremely real, or dare I say ‘frightfully real.’ I would think something like ‘Oh oh! I’m pregnant, this is actually happening’ and I would kind of move to making a decision about it and I would think to myself: ‘Well, I guess it’s time to grow up now’ And my presence and nature would be that of embracing it, of actually accepting it and being ok with it. Only afterwards did some financial fears emerged about ‘how I would go on about it’, which I guess is one of the most common fears that emerge whenever you start planning to have a child or are already pregnant. I woke up from that dream and said  to my partner ‘I had a nightmare! And proceeded to share what the dream was about, Lol! But I let it go and didn’t make much of it.

So once that we were discussing about the pregnancy that night of the day we found out, I remembered that dream and how I had afterwards assessed that it had been ‘the best part of me’ that had stood up in the dream to be ok with it, accept it and embrace this maturity or new phase and ‘letting go of the childish me’ so to speak, which I know is also quite the problem in my generation, which involves not really wanting to take responsibility for ourselves, and ‘worse off’ not for any other either.  I also knew that in a way I was holding on to this belief that I had always said to everyone when asked about wanting or having kids and always saying ‘No, no, no… Me? No! that’s not for me, I won’t have kids. That’s the most important decision in life and the most important job in the world, and I respect parents a lot, they are really brave, hat’s off, but that’s just… not for me.’ But deeply inside knowing this was in fact cowardice and so in a way I realized that the time had come for me to face one of those ‘greatest fears,’ which I opened up about – to a certain extent – to my partner.

There was a sense of responsibility as well but also of understanding how I just was very scared of assuming now my decision and responsibility. I can definitely say that such discussion was assuring for me from the perspective that he assisted me to dispel some of the most immediate fears around money, about ‘not being capable’ of doing this and rather seeing the possibilities and how this kind of challenges would actually support us to grow more and to give ourselves another purpose to our lives together and in our personal development. I realized later on that, as he said, this was our chance to actually create some change in the world, which it certainly is. I’m glad as well how this is something I came to understand some years ago where I went from seeing kids as ‘a burden to the planet’ to more like the opportunity actually change the current state of affairs in humanity over the generations, and what a better way and opportunity to do so than with being able to raise a child.

At that moment I decided to say ‘Yes, let’s do it’ but it wasn’t a FULL decision made with the wholeness of my being. I still had the fears, the uncertainties, the fear of losing the baby in those first 3 months of gestation, the fear of going through problems that would not enable the proper development of the child, fearing that my body wasn’t ‘fit for it’ yet, etc. These fears plagued my head for weeks – and yes I accepted and allowed it. I knew that I had said YES and went on with it, but a part of me was simply fearing that ‘it would not happen,’ that my body was not ‘at its best’ to be carrying a baby. I also feared letting go of the plans I had recently created, I feared letting go of the ‘ME’ that I’ve known and the idea of just having to ‘do what I please’. Yep in essence, I did go through a mourning process in a way of having ‘my plans’ changed and then at the same time not having anything certain yet – nothing is, still – but in my mind at least it is now ‘safer’ to say that I am pregnant because of the amount of time that has transpired and because I’ve seen the baby developing really well in the womb J Who knows, yes anything can happen, but then I also walked another point that I will describe later on in terms of not being defined by the outcome, but walking a decision regardless of it.

So for me in general, finding out that I was pregnant, that WE are going to be parents and bring a human being into this world wasn’t immediately met with enthusiasm, happiness,  joy and jubilee – as I had perceived ‘I should have done’ but why? Because of my fears, mostly of the pregnancy actually ‘not sticking,’ of my body not being ‘fit’ enough to develop another life within me, not having ‘what it takes’ to bring a child into this world. These were mostly the fears that became an incessant type of doubt and uncertainty throughout most of the first weeks. And the fears then sparked up more and with some pains I had that demanded me to be ‘taking it easy’ most of the time and minimize my activity – like barely going out for 3 months – and then on top of that the nausea started kicking in… I just felt like in a limbo. That’s all I could say to my partner for some weeks ‘I feel like in a limbo’ of not being able to truly say ‘this is certain, we are having a baby’ or not, and yes there is that ‘weight’ over me to in a way ‘make it happen,’ but fortunately enough my partner was always supportive and considerate and not really concerned if it couldn’t get to form and ‘happen’ as expected. But he also taught me to stop expecting ‘the worst’ all the time, which I am still learning and frankly once again getting to step out of, since it’s almost as if my old-age pessimism kicked back in.

The nausea so far has been the worst of the pregnancy process up to now, I mean I don’t want to discourage anyone with saying this, but I do want to be as realistic as possible because this is my experience and I really felt like a zombie, like constantly ill for weeks on.  I also felt ‘odd’ for not being so ‘happy’ about the news at first  – even though when sharing the news to those closest to me, it felt like there was a sense of joy in it, but that I couldn’t just for now ‘take it for granted,’ so I would just go back to the limbo-phase of smiling but deep inside me, not really being certain of what I was ‘getting myself into’ nor if it would physically ‘work out, or that I had ‘what it takes’ to pull it off.  

I must say that abortion (miscarriage) had not been in my mindset or radar before, this I mostly got as a ‘real scare’ because of knowing of a situation from someone I know that went through it and that kind of placed it in my awareness and, yes, what can I say? I moved the least I could because, it would hurt and be painful to just go walking to the store close-by. I felt like crippled because of not having my ‘me time’ every day to just go out and about with my long walks and generally longed for ‘feeling fine’, but I also realized this was part of a process and decision I had agreed to go through and that I had to actually care about another’s life developing within me, one that me and my partner had planted as a little seed. And because yes a 20 minute walk ‘at my usual pace’ had detonated a pain that actually got me in pain and therefore in crying and fearing that I would be placing this baby’s life at risk, I decided to keep myself resting and that was definitely a tough time where even writing became very repetitive and somber with describing only the worst of the experiences, and found it difficult to see any ‘light at the end of the tunnel.’ I knew that this was taking a toll on me, so I reached out for support again.

Once again, it was through Leila’s support with her Life Alignment session that assisted me to actually open up this ‘limbo-mindset’ and get to face it, even though I had seen the fears moving in my mind and me demonstrating it and acting them out in what became, I would say,’ the pessimist me’ that was ‘waiting’ just for the time to pass so that I could have ‘some certainty’ of actually being pregnant, actually having a baby or not. More like desiring to have some ‘control’ over the idea of being pregnant or not.  Through the session I was able to face and open up the fears about ‘it not really happening’ and I actually allowed myself to realize I was in fact fearing not having the baby, and that I was at the same time in a way mourning or letting go of ‘the old me,’ and I got to see the ‘big’ point that I’ve seen comes up in my life when having to take care of another being: selfishness. And that whole idea of ‘me, my time, my life, only doing what I want and what I like’ and having that self-definition printed on me like my creed, a very limiting one to be honest. I actually cried out when realizing through the session how I was in fact preventing me from embracing, being happy and joyful about the pregnancy because of not wanting to create ‘a bond’ with someone that I could ‘lose’ or see not ‘happening’ if something went awry.

I’ve also taken this as if Life was also throwing this ball at me kind of like saying ‘So you speak of supporting life, and life in equality, and wanting the best for all eh? But you don’t want to actually have a child and see what it takes to actually care for another life as yourself?’ Well, this is my characterization of it lol, but I saw my own principles and words ‘staring back at me’ and this also led me to see that it was – again – only the worst of me that could be fearing stepping into a new phase in my life. Leila assisted me to realize there was a mourning process of letting go as well of ‘the me and my life that I’ve known up to now’ but most importantly, I was able to admit to myself that I actually wanted to have the child, I just feared not having it and having to go through the loss and the pain that goes with it.

In a way, I was creating a detachment  as a defense-mechanism to the whole idea of being pregnant because then my logic was ‘If it doesn’t ‘stick then I would not feel ‘attached’ or already ‘hyped’ with the idea and having let everyone know about the news.’ It became something like a ‘safe spot’ to be at, to not be so defined by the idea of having a child, because I still ‘could not be certain.’ Well, it then became obvious how then how my decision to say ‘Yes, let’s do it’ contained this whole point of uncertainty and fears in the background – and selfishness as well, making it about ‘how I feel’ instead of actually rooting and being up for giving it my all and being my best at it for something that I am deciding to do along with my partner.  So this also took some time for me to assimilate and actually open up to the new and actual change in life.

What opened up in that session also enabled me to discuss these points with my partner, and he was able to understand what I meant when I would say ‘I still can’t believe we are going to have a child’ – which he would understand as some kind of pleasant surprise statement, but to me it was a real ‘I can’t still be certain of it’, I still can’t ‘wrap my head around it,’ and also because of the early stages of it. So that was yet another very supportive talk we had, where we got to open up one of my most ‘ingrained’ traits, which is yes, pessimism and almost expecting the worst of all things to happen at any moment. So I got to open up about these and other fears, which is also where I got to see how my own mindset was generating this sense of uncertainty and fear, and how I wasn’t allowing myself to fully LIVE the decision of having a baby and instead, being almost like ‘leaving it at the hands of life to decide what would be or not be.’ And here it’s very relevant to make a distinction as well because sure, it could have or could still happen that it doesn’t work out, and that then would be something for me to get to understand, learn from, embrace and move on with. But I no longer fear having to go through it as I did at the beginning.

The main point here is how I was creating this whole fear and uncertainty because of not realizing that I could decide to be OK with either/or scenario as well. I was defining myself already by the idea that ‘losing the baby’ would be a bad, negative, painful process and that would ‘define me’ somehow – so that’s how I then would ‘prevent’ going through all such ‘negative things’ by remaining in that limbo = not being truly standing in and as my decision to have the child, because then logic said “If ‘something happens’ = It would not be something that I was already ‘attached’ to, or future projecting about.” Well, this was quite revealing to me in how I was in fact standing only in fears and prejudices. I had to stop. My partner was awesome in discussing this with me, he is in fact the most supportive partner I’ve ever had and has been an exemplar pillar of support for me since day one, and he was able to assist me to face these points and to realize that I didn’t have to be defined by either outcome, that either way: Life goes on and we will be fine at the end of it all.

An interesting thing though to realize is that at that stage and having walked our first months with the pregnancy together, I realized that based on how enthusiastic he was, how he pushed himself to from the get-go get himself ‘moving’ to do things he needs to do to have sufficient time and financial support for when the baby arrives, and how every single day he would wake up with a smile in his face and saying ‘we’re going to have a baby!’ that even if this didn’t ‘happen,’ I would still go through the whole thing again to try it again. Lol! I can’t believe my words, but it is so. Based on the values that we share, the ‘who we are’ that we can share with a new being definitely becomes an attractive idea that overrides everything else that I also feared like the actual pregnancy and birthing process, the incessant crying, the growing pains, the discomforts when they are little babies etc.… that goes to a secondary stage when placing ‘what we both have to offer’ to a child, not to mention that he loves children and is quite a natural with them, treating them the same way as I do, not from an ‘I’m an adult and you are a child’ type of starting point, but one of equals and talking to them as the fully formed beings they are. And so that does fill my heart with joy in a way, to work together now on someone else based on seeing how well we get along and how supportive and loving we are to each other, as in really assisting ourselves to be the best that we can as individuals.

What has emerged within me therefore is an actual gratefulness of this opportunity to bring a child into this world and I basically turned my stance around from indecision, fears, what ifs, future worst-case scenario creations to rather being able to trust myself in this, to know that we can together handle this because we got the foundation that’s most important – from my perspective – a solid, supportive and loving relationship where we each have demonstrated each other to support ourselves to live the best that we can be, and that we haven’t ever ‘pushed us down’ to become the worst of us, but quite the contrary, and this has been a daily living thing, which has shown tremendous results in both of our lives.  

I am not fearful or ashamed to say that this time around, I wasn’t the ‘strong one’ with this whole new path and decision in my life, I wasn’t the one that would ‘help the other’- as I was used to – to come to terms with something. I was definitely the one that was supported by my partner who stood solid and quite optimistic about the whole thing. It was definitely another point of ego for me to let go of, because I had always believed that in my relationships, I’d always be the one to ‘help the other out,’ and I am actually glad and grateful to be with someone by your side that is there to support you when one is crumbling in fears and in a general low. So, it is also safe for me to say that as much as the decision was placed ‘on my plate,’ I knew that this decision would not only impact me of course, that this was part of my partner’s life process and a point that was opening up for both of us in the path we decided to walk together J And I couldn’t be happier about it now that I’ve come to assimilate it, embrace it and root for it as the days go by. 

But, who knows if I haven’t had a supportive partner or someone that was as pessimist as I was, or as fearful or only focusing on ‘financial problems’ or seeing it as a ‘load’ or doubting themselves in not being able to ‘pull it off.’ I guess that things would have been a bit different, but this is also a general point to become aware of when being in a relationship and not having a super secure method to avoid pregnancy – if not desiring to have any children –  to be aware of the possibilities of getting pregnant and making sure that one is in a supportive relationship, that one can actually step into that possibility of having a child together and know exactly where each other stands in it. Otherwise, this is also a problem in humanity where people just ‘get together’ because they ‘like each other’ or have some ‘fun together,’ but have no idea of where each one stands in the ‘hypothetical’ yet very possible scenario of having children which it surely is a life changing situation.

In my case, that is something I considered, I observed and assessed and ‘tested the waters’ on with my partner to know where he stood in such potential situation. It would have been quite different if ending up pregnant with someone that perhaps really dislikes children or wants to just have a partnership relationship forever. So even if this wasn’t planned, I sure knew where my partner stood about it and now I embrace that unconditional support that he has become for me in my life and receive it in gratefulness, instead of perhaps going into regret for not having stood up and being ‘my best’ from the get go – this is part of the things I probably had to learn and experience firsthand to then be able to root or ground myself in this life changing decision.

There are so many other things that have opened up in relation to walking now into a bit of a more ‘certain’ phase of the pregnancy, like looking at how it will change our lives, the ‘letting go’ of ‘me/my-time’ for some years, but at the same time actually being glad about it because it is in fact an opportunity to test myself in a whole new terrain, to learn more about myself, to learn to work in a team with my partner, to learn to live that unconditional love and care towards another being, and be that which I would want every newborn child in this world to have: a supportive environment, a supportive family, a pair of individuals that are preparing themselves to do the best they can to bring up a life in this world that can continue our individual paths to become better human beings in all that we do. It is fascinating how to me this is what excites me the most and knowing that this is a child that will contain both of our lives and paths to in a way, re-birth ourselves into the best, to assist in the process of possibly getting to correct the things that we both know is the worst of us and to be able to in essence create – perhaps – a better version of ourselves and of our parents in this forthcoming phase of our lives.

So in essence, now that the nausea has subsided, now that I’ve seen how the baby is doing, there’s more of a sense of certainty around it. And even with the process of planning, placing ourselves in the position of ‘preparing’ to the next year when baby arrives, is opening up so many cool discussions between us where I get to be more and more certain and actually quite happy and grateful to be carrying a life that contains my partner’s life as well, because he is quite an extraordinary human being that has demonstrated, in a rather short period of time, to be able to turn his life around in ways that few people I know have been able to. That assists me in my own trust and confidence to walk into this new phase in life.

It’s also very relevant for women to have that kind of support in a partner considering that I have seen how there are emotional upheavals, there are changes one goes through in the body and that having a partner that doesn’t react to my ‘emotional upheavals’– but understands it’s part of the process –  that gives comforting words and caresses, that doesn’t judge my body as it goes through its changes, that helps me to see that the discomforts and so on is part of the process for something better to come is something that I am truly grateful and learning from, and absolutely relevant and a great example as well for me to see how it is possible to face even the ‘difficult parts’ with a better sight on things to come. So if you are a male reading this, it’s best to also do your part on getting to understand what women go through in pregnancy, which is what my partner has done in his spare time, even to the point where he has now gotten to explain certain things to me, because he’s made the decision to be there all the way to support me and wants to be, what he calls, a ‘second mother’ lol, and not be the typical father role that is portrayed in pregnancy books-  or at least the older ones that I got from my sisters J

So to me, as important as it is to be taking physical care of myself, having proper nutrition – after a few of the rather not so supportive ‘cravings’ I gave into in the first weeks – gaining more confidence in going for walks, stepping out of general fears and doubts of ‘being able to do this,’ and more like embracing the being that is growing in me it is also important to have that equal stance from the other in the relationship. So as with anything, I guess for anyone reading this my suggestion is to yes prepare the body and one’s mind as much, but to also fully, fully disclose and talk things out with your partner first and know ‘where he stands’ in it all, because it does require great courage to embrace this in the best way possible. Sure we all got our points to walk, but that’s where having that support in one another comes in to face such experiences. Well, I say this, but I bet my partner would simply say that any challenge in life is an opportunity to motivate himself more, a challenge that makes him just push himself and see the benefits that it creates, which become a well-rounded purpose in life and that to me is quite an example I am learning from and grateful to be walking along this new path with.

To me this whole process has taught me how I don’t have to play strong all the time, or still fall into the belief that ‘I am the one that should save or assist others,’ but rather recognize my own weaknesses and be ok with receiving support from those that are around me and to ask for specific support when needed, otherwise, who knows where I would have been without the support I got from my partner, my immediate family, Leila, Joe and the people that directly worked on myself and my body with the alternative therapies, which I am also grateful for having the opportunity to have.

I realized it is also OK to not be initially happy, ecstatic, joyful and jumping up and down about the idea of being pregnant. I understand that I don’t have to compare myself to how other women – specifically – have faced their pregnancy or motherhood process, and I kind of knew that I set myself up to this kind of uncertainty and fears because of me having fed the fears of ‘having a baby’ or ‘becoming a parent’ for most of my life, it was ‘THE’ most feared point in my existence, and I held it as a very ingrained belief. So this is another learning point to become aware of what we say ‘never to’ and realize that Life may have a different plan for us and that we may actually end up facing such things we ‘fear the most’ and that it is actually not something to fear, but to rather take on as a challenge, an opportunity for growth, for change and to embrace the opportunities and paths that it will entail.  And that it is ok to not be all smiles about it, but take it as a very physical process of growth and development that it is and eventually as the very real responsibility and opportunity to challenge myself that it will represent with all that entails to be a parent, and be definitely fully UP for it – or at least knowing that I can trust myself to work on the bits I may go facing and being uncertain of, or the mistakes I may make. It’s all part of life.

I wake up every day aware of being pregnant and that is quite something to see growing in my body, but more so enjoying as well how this has opened up so many potentials in our lives in how we can best support a new child coming into this world, how to best prepare us, how to be also OK with making mistakes and facing the unexpected too, to not try and have everything ‘under control’ or attempt to ‘know as much as I can’ either. I am also allowing myself to simply take it easy with it, focusing on our physical wellbeing and continuing building the bond with my partner through it with the expectation of a third person coming into our home J He says we will be having so much fun, and I’m so glad he sees it that way because it is contagious how he can talk about what I would’ve defined as ‘tough things to go through ahead’ and he’d see it as something funny to go through, something challenging that can push one to the limits of seeing how much one can stand through. Lol, anyways it has assisted me a lot to have a different outlook on the idea of becoming a mother, becoming parents and yes, why not, also leaving that ‘selfish-me’ phase behind, which sure might be challenging, but hey, this is what Life has now placed on my plate, so that means I’m ready, I can take it, let’s do it J

Thanks for reading if you got up to here! I’m open to any feedback, questions or comments – or any topic that may require going into some depth.

For Spanish speakers, I’ve been sharing my weekly process within the pregnancy and reflecting back on how things apply to anyone else in their lives in my Encausarte Podcast from Episode #23 on.

Recommended series! Parenting on Eqafe.com

 

Life Emerges

Join in if you want to start walking your own process of defining your Self-Honesty

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639. Reconciling with the Artistic Expression In Me

 

It’s been a while since I shared a blog. I’ve been on a ‘writing diet’ where I write at least 3 pages on a daily basis in my personal diary or notebook which is something I begun as part of a process I’m embarking myself on to reconcile myself – yes, once again and yes embracing the process – with my artistic side or artistic interests which I’ve been basically focusing on investigating and aligning throughout these past months. I’ve been realizing some of the most ‘shady’ aspects that I’ve allowed to get in the way of me continuing to express myself and I decided to write self forgiveness on these points along with some realizations and share them, since I’m aware many can be at a similar situation with any given aspect in their lives too.  

I forgive myself that I haven’t accepted and allowed myself to realize I created a sense of being unworthy when it comes to expressing myself through creative means simply because of being told that no one would buy that, no one would like that and that I had to do stuff that most people liked in order to be paid for it, which then became a way to constantly create a hellish experience within me while creating, having to satisfy these invisible people that I believed I had to please and within that, causing that split within me where expressing myself in a more intimate and unconditional way – as it was in the beginning when I started – became a thing of the past and I then had to ‘use my skills’ to ‘be bought’ by others, and in doing so eventually wanting to once again distance myself from doing anything creatively.

I forgive myself that I accepted and allowed myself to hold a negative experience to the idea of my work being valued in a certain amount of money where I’ve judged such amount of money as ridiculous and just not worth the ‘thing’ that I created, which I then believed was something good or positive but slowly with time I allowed that notion to sabotage me from continuing to create because I then would be having to ‘think in money terms’ when creating, which became a departure from myself – because art for me was not intended to be a ‘product’ but it was a very personal, unconditional and dare I say innocent form of expression with and for myself that I then allowed to be influenced on ‘why I do it’ and ‘what kind of stuff’ I should do, missing out the point of it which has always and should always be Me and the process I’ve been walking, which is what any form of expression for me is really about.

I forgive myself that I have accepted and allowed myself to create a silent inner war in relation to art and monetary value where I slowly but surely sabotaged myself from creating anything as a way to not have to see it as a product – instead of seeing that I could have simply realized that I was  attaching some monetary values to something that should be first of all a point of self-expression and communication, where an economic value would come only if and when I would decide to offer it for selling it and only when and if there could be any potential person interested in buying it, therefore leaving all of that as a secondary purpose to it, not ever forgetting that my main purpose and value is for myself, for my own satisfaction, expression and enjoyment – otherwise I now see I corrupt myself by thinking in ‘money terms’ other than me expressing me and sharing unconditionally.

I forgive myself that I haven’t accepted and allowed myself to realize that the moment that there was a struggle in my head because of having others’ opinions, views or expectations of ‘what I need to create’ I should have stopped and not allow myself to go there, since that is not the reason why I signed up to do anything creative in the first place, I did it as a point of curiosity and exploration for myself, to communicate myself with myself and then it became something I would have to do as a profession to be paid for and satisfy others with it, which is not a ‘wrong’ thing to do either, but that’s not where my true passion is for in it.  I totally buried myself under those ‘expectations’ I projected upon myself even when I believed I was doing something ‘for me,’ I would still be having ideas of ‘having others liking it’ in the background and in that, I corrupted my own expression which I see has of course nothing to do with the ghostly voices in my head of ‘others eyes’ on it,  because they were entirely brought up by myself and it then became in a bundle of  fears around it that I now see I used as a justification to not continue doing anything creative for a while.

I forgive myself that I have accepted and allowed myself to many times create a dissonance, a split between ‘what’ I had to do instead of asking myself who do I decide to be and according to that direct myself, because of having fallen on the usual ideas where I would have to choose one thing to become ‘something’ in life– like having a certain title, career or diploma – in order to perform certain tasks which show me the extent to which I have been mostly perpetuating the same kind of labels and boxes wherein we have defined ourselves to be just ‘one thing’ and only be that ‘one thing’ throughout a lifetime, instead of opening up the endless possibilities that are in fact possible if we tap into that source of what and who we really are and so expressing that into any aspect of our lives, regardless of ‘what we do.’

I forgive myself that I have accepted and allowed myself to split myself between the idea of supporting others and making that my living purpose and my own natural tendency an d interest on artists and artistic creations as a source of both enjoyment and understanding to me, and in doing so, I ended up creating a division from this natural expression and judging it as selfish, as a waste of time, as shallow or without any consequence in others’ lives, without realizing  that in doing so, I was cutting up, chopping off a part of myself in such judgment process wherein I then created a constant push and pull friction game towards that inclination that emerged from a very young age in me and that I judged later on as frivolous and part of my ego-creation.

I realize currently how yes from a very innocent and instinctive move to paint and draw, I then turned it into a an expectation of making it my profession and then buying into the idea of that having to be my way to ‘climb up the ladder of success’ and feed my ego with dreams and ideals of fame and recognition, where – even though I had the idea of ‘doing so to help to save the world’ – the motivation was still the aggrandizement of my own persona, which is why I then took myself to the opposite side of not wanting to show what I do, not wanting to share it around and judging others that would dare to do so as egotistical or seeking others’ approval, which only stands as my own projection of my own judgments and what I’ve done towards myself, which I realize is a product of tainting my expression with the norms and ways we have created the current system wherein art has also become an industry which is not wrong in itself since it can be considered work itself, but to me art does go beyond the ‘final product’ but I’m definitely more interested in the person that is behind the work of art which is where I see that lies my interest on the artistic field.

I forgive myself  that I’ve accepted and allowed myself to taint my expression with the ideas of ‘what I would have to do’ in order to sell or in order to have other people like what I do, which I realized has been a rather painful process considering that it doesn’t mean I have to make money out of what I decide to express in a very personal way of communicating with myself, which I can share unconditionally without having to make it ‘fit’ certain market standards or having certain ‘qualities’ which is what I’ve then come to experience an inner conflict with, because my aim is to use art as a way to communicate and to see myself, to understand and learn from myself and enjoy while making it and making that very personal and sacred moment where it’s just me expressing and communicating with myself.

I realize that the moment that I place ‘others’ or ‘the public’ as the ultimate outcome, I distance myself from myself, I move away from that very core point that got me into wanting to create art in the first place and it becomes a job, something I have ‘to do’ for money or to be able to be ‘sellable’ and in that, losing my own essence and shaping myself into whatever I am believing ‘others’ want to see and get from me, which is entirely created in my own mind and as such, there has never been ‘others’ or any form of exigencies, it’s all been me allowing my own judgments and ideas to influence and maim my own creativity over the years .

I realize that the various comments and opinions I got over the years were all standing as expressions of their own views and standards, and to me they represented moments where I would have had to fully stand as my expression – but I didn’t. And that’s why every time I would succumb to certain demands, I would feel a little more lost in it all and ended up feeling meaningless and purposeless – shallow – in the whole process of making anything related to art, even doing any form of indoor decoration because of then tainting it as shallow, superficial or non-substantial or supportive to life itself – defining ‘life’ outside of myself as ‘others’– instead of seeing that I am the source of it and the ultimate end point of it, if it exists in me – and me being part of the whole – there should not exist any limitation to this point of expression that is intended to see ‘what comes out of me’ as an individual, simply to see ‘how I am doing’ and express it in ways that I may not be able to do so through words at times, and so seeing that it has been essential for me to draw and paint things that are just inside of me and come out as an extension of myself, that are devoid of a certain ‘receptor’, which I consider is the actual essence of what any form of art is, an externalization of the creator because of the sheer will of the creator itself to have it happen or just ‘be’ for its own sake.

In my case I have decided to make of that art not something that I ‘have to do’ but something that I can decide to express as part of my self-communication, self-enjoyment, the creation of that me-time that I now know I have to give myself and create for myself since I have shaped my life and time around all of the other doings that I require to do as a way to survive and as a way to relate to others, which simply require a balancing point so that I can in fact give me and create more time to do it and stick to it the same way that I stand in a disciplined and responsible manner to any other responsibility and duty I have.

I realize that If I cut out this limb of mine, this part of me that has continued to be a relevant aspect of my life, I’ll end up feeling forever frustrated for not having had the guts to give myself the time and courage to do it, to make it actually OK and acceptable that I create time for me to continue developing any form of creative expression that satisfies that self-communication and self-understanding beyond the usual self-writings, because that stands as something that can break the mold of what I regularly do on a daily basis and what I dare to say to myself through words only.

I also understand the importance of creativity, it is that ‘creative germ’ that is needed in all of us if we truly want to ‘break the mold’ and create a better world because otherwise, as I’ve seen for myself, we can just fall into the comfort of how things usually are and have been and not having any new things or challenges coming our way and getting too complacent and obedient to whatever we have all collectively come to believe is how ‘we should live our lives.’ And I know that it takes courage and a real sense of authority and will to decide to not fall into such expectations and categories and live differently, which then doesn’t become a constant ‘against the flow’ rebellious type of process as I used to do it before, but it becomes simply living the realization that this is the actuality of myself that is no longer seeking to be liked, appreciated or conform or fit in, but embraces that individuality devoid of judgment and expectations, and simply decides to get back in tune with myself, to be ‘here’ rather than seeking to be somewhere else or be accepted by others here or there.

I forgive myself that I have accepted and allowed myself to maim my own authenticity whenever I allowed others’ comments, opinions – or the lack thereof – about what I do creatively to affect and define the way that I relate to my works of art, where I then stepped into the realm of valuing opinions and judgments and forgot to look at myself, asking myself why is this important or relevant for me to do, what it means to me and why it satisfies me or not to do it.  

I forgive myself that I accepted and allowed myself to become too concerned with monetary values and I realize that it is not about saying that selling my art is wrong or an act of self-interest, but that should come as a byproduct of me first standing fully in absolute congruence with my creation, where I can be sure there isn’t any noise implied in its creation while having thoughts about possibly selling it or thinking what colors would be liked more by ‘the majority’ of people, or what kind of stuff would be ‘easy to appreciate and like’ and hang on a wall or have around – and instead focus on simply being me, expressing me because I can see how I have been living that within myself and I have stood up when realizing I’m about to enter into a ‘shaping’ process that doesn’t respect me – but I haven’t done that with my own artistic expression.

I realize how easy it is for me to get into that shady space of not sharing or showing myself, all having to do with holding ideas about ‘who I am and have been’ in relation to a particular ‘personality system’ of having been placed in the spotlight at a certain time in my life, creating and building expectations upon myself that I then couldn’t fulfill because they, of course, came from a place of separation, of arrogance, of superiority and idealism that can’t be in fact satisfied because it’s not coming from the truth of who I am and who I want to be.

I forgive myself that I have accepted and allowed myself to define me according to people’s opinions and values given towards me, where they all in fact felt phony to me ever since being a child and receiving accolades, it became a great nuisance to be told all of these good things and being praised where I eventually wanted to ‘not be singled out’ and hide in the background, to not stand out and in doing so,  I ended up diminishing myself because of having created a negative experience to being the source of opinions and critics, even if they were favorable, it seemed unfair and unreal for me to be able to define someone based on numeric characters or only a few characteristics that were ‘worthy’ within a particular system, like in schools.

That’s also why I wanted to do something that could enable me to see myself outside of values and titles that we are supposed to get in society, that define ‘who we are’ and that’s why I started doing what I did within an artistic expression – that I later on ‘vandalized’ with adding all kinds of judgments, opinions  and expectations to it and I perverted it and turned it into just another ‘thing’ that one ‘does’ in the ‘system’ and that’s it, it’s like taking the life out of myself by turning that which was once very personal and unconditional and a point of enjoyment to me and turning it into a show ‘for others’ and to find ‘my value and worth’ in society, which I then failed to do as I should, because it would have led me down to another rabbit hole if I had been successful at that.

I also realize that it’s not that ‘others’ are the problem in fact, since they are me. In any case each person stands as a good mirror where I can look back at myself and see what I can learn from it to either expand  myself or try out new things, without any longer seeking to be liked, accepted, valued or appreciated that way, because I realize that such values are in fact standing only in the eye of the mind and can only serve a way to ‘see’ things, but it’s only me that will ultimately know WHO I am behind WHAT I decide to do, whatever it is.

I realize that we lose ourselves many times in the eyes of others and allow ourselves to get quietly and deeply hurt and don’t dare to speak it out in the moment, because of fearing to come through as sensitive or immature – but opening up about those aspects that were impactful for us is the first point, to realize that many times there have been assumptions, misunderstandings and a general projection of who each person is in relation to their opinions and comments. I realize that I also have been able to consider certain constructive aspects from what others say about my work, but even with that, I realize I have to define what I will accept and allow as feedback and what I won’t because to me, artistic expression is that one sacred place where no others’ ‘laws’ or ‘ways’ apply and where I can in fact transcend myself and my limited views, beliefs and morals. I desecrate that space, that part of myself every time that I use someone else’s words as a reason or justification of why I should do something a certain way or why I should just give up trying to do anything creative.

I also realize that in my mind I have been the only one that has decided to give such amount of focus and attention to what others may or may not say – critically and constructively – and that I am the only one that can allow that to affect me in a negative or emotional way.  I realize that as one goes strengthening that sense of self-worth, self appreciation and being congruent with the expression of ‘who I am’ and ‘who I decide to be’ and what I focus on continuing to create and express no matter what may come my way, it should not change who I decide to be in that expression.

I can use the feedback  to make myself grow and expand and consider other perspectives, but reacting negatively towards it is entirely a self-created decision that I now realize I have the total capacity to work through and release myself from, which can leave me with a better understanding of who the other person is in their words and their way of seeing things and their relationship to what I do, but ultimately to not take it personally.

I forgive myself that I have accepted and allowed myself to compare my own expression, the unique actions and movements and expressions that I have to any other human beings’, which has led me within a never ending unfulfilled experience where I became the outflow of my own judgments and allowing that to maim my creative expression by giving up on it.

I realize we all – each one of us – is part of the whole that expresses in a unique way, which doesn’t make it more or less than or ‘better’ or ‘worse’ than – it is about embracing the multiplicity and learning to see it as that unique expression that it is, where I realize that I have made and turned myself into my own worst enemy when constantly deciding what is ‘good’ or not in my own eyes and then ending up projecting those judgments towards my own creations, which results in self-sabotage.

Currently I realize looking back how what I’ve done just IS and they are all testimonies and registry of the various phases in my life that I don’t have to feel ashamed of, since they were a relevant and important aspect of who I was at the time, a part of me, a reflection of me in that space and time and if I don’t embrace and accept myself and decide that such expression had its right to be at the time and represent me, who else will? No one.

I realize that my curiosity and general inclination towards some artistic expressions like music and visual arts have been a form of food for my beingness, which at some point I tried to simply distance myself from within the belief that they were just distractions or my own way to ‘escape’ from my reality. And I realize that at times, it might have been so in the past, but I surely realize that is not my starting point at the moment but the other way around.

I now see the potential in art and artists as part of what’s worth living for in this world, because I’ve gone from loathing humanity to appreciating every person that I get to know more about and seeing a lot of valuable things that I can learn from which I’ve come to do through watching documentaries, reading about artists lives and any creative genius, which I ultimately see as one of the reasons why I want to continue being me and developing my expression,  not only to support others but to get to contribute back in the ‘creative pool’ from where I’ve been nurturing myself from as well, because that’s how I’ve gotten to appreciate the life that is in each one of us and that manifests in all of these multiple ways that are worth getting to see and appreciate for who and what they are.

My starting point is not to feel ‘original’ since we are ALL original since we all come from the same and one origin point that we all express in a variety of ways that actually makes this life worth living and so, it’s absolutely worth getting to know one another and getting to connect with those that may be walking a similar path and living purpose to the one I have, which I’ve seen is quite feasible as well.

My current starting point to develop myself in relation to any form of artistic creation and developing communication and comradeship with fellow artists is because it’s proven to me how this particular sector of people in the world that, according to how I see it, dares to live ‘outside of the norm’ within their minds and so in their lives and dare to share that in any way that reflects their inside world, that reflects their particular inner experience are the front runners of changing the way life is lived and how new structures and ways can be created that benefit more of humanity and life in general.

 I’ve seen how easy it is to connect to that same common sensical level with people that are working or have experience in any cultural or artistic field, we just can click in one moment because there’s that same or similar understanding of who we really are and what’s worth working and living for in this life.

I was discussing with my friend about art in itself and it got me to think how I don’t have a particular fondness for certain works of art based on taste, but I surely get to appreciate the ‘who’ is behind that work that got to master themselves to put in the practice, effort, dedication and willingness to do something that perhaps was completely ‘out of their norm’ and did what they had to do in order to get it out of themselves and manifest it as a creation in reality; some others might have done it from a more natural talent that they just could effortlessly express, but in either case, there is a willingness to express and to me that is implying that there is an awareness of the creative potential we all have and can use to benefit our lives. How?

To me it is a primordial and basic point of nurturing your being, of expressing and so sharing it if one’s up for it. They are all bits and ways in which we go stepping out of the ‘usual patterns’ and dare to cross our own limitations and in sharing them, we assist others to do so as well. I also had to let go of the ideas of wanting to share or inspire others or wanting it to be ‘seen’ or ‘liked’ by others. It’s very similar to this process and writing where, whenever I place myself in a position of wanting to ‘share with others’ I miss out myself as being my own point, my own source, my own end of such creation. So now, If I find it supportive, then sharing becomes simply an extension of that self-support being in fact something that I see could benefit others because it is benefitting me.

This is where I can decide to own me and my every step of the way in my own creation, which I also relate to the way I’ve been able to own my decisions and choices in life and all the mistakes I’ve made, because they now make me who I am and I can look back and see that they are all part of the building blocks that I can now constructively use as part of the experience that makes me who I am today that may become stories of support to share to others as a way to learn from my own doings and wrongdoings and get to express the better version of ourselves.

 

Thanks for reading

I absolutely recommend listening to this series to anyone that’s interested in this kind of topics and specifically feeling meaningless, purposeless or feeling like there’s something yet to satisfy within oneself as a living purpose


  1. Meaningless: The Undefined Self – Atlanteans – Part 346

  2. Meaningless: Searching for Meaning – Atlanteans – Part 347
  3. Meaningless: Redefinition – Atlanteans – Part 348
  4. Meaningless: Self Forgiveness Challenge – Atlanteans – Part 349
  5. Meaningless: Standing as a Self Directive Principle – Atlanteans – Part 350
  6. Meaningless: Giving Yourself Meaning – Atlanteans – Part 351
  7. Meaningless: Fulfillment – Atlanteans – Part 352

  8. Meaning: Finding Meaning in a Cruel World – Atlanteans – Part 353

 

Losing My Limb

 

Join in if you want to start walking your own process of defining your Self-Honesty


636. #EqafeDiscovery: Frustration and ‘Being On Time’

I was listening to the Eqafe recordings on Frustration Overwhelmed by Frustration (Part 1) – Life Review and Overwhelmed by Frustration (Part 2) – Life Review where I could relate to the people sharing about this kind of experience which I can see in my life is something that I did acquire from my father based on how he would get anxious and exasperated whenever having to wait for my mother and my sisters to get out of the house ‘on time’ to get somewhere. It usually was a source of outbursts, at least temporarily that would be a ‘by default’ setting when we would all go out somewhere and even more so when traveling. I also decided back then to align more with my father’s way of perceiving punctuality to be a virtue, a ‘correct way’ in which life is lived and so, I can see how I have copy+pasted his anger, frustration, irritation, annoyance and exasperation whenever anything doesn’t happen as expected or one is late or something like that, it is just as if ‘all hell breaks loose.’

I noticed this form of control in me where I want to impose onto others that which I see is best, makes sense or is ‘expected’ to be done as a point of self-responsibility when it comes to ‘being on time’ somewhere, and if this is not the case and they don’t show up at the time they expected or don’t show up at all, it creates a bothering experience in me as if they were somehow ‘degrading’ themselves based on having agreed to be at certain meetings or events ‘on time.’

In the audio they explain how even if one may be able to see similar traits from our parents and have ‘lived them out’ as a form of hereditary character, it doesn’t mean that it should define ‘who we are’ entirely. And I agree and I’ve been paying more attention to this based on the traits that I see in both of my parents, and as I’ve been sharing, part of the ‘slowing down’ for me is also to let go of all kinds of control forms that emerge in similar ways to that which I would see my father would play out.

Here the relevant point for me to become aware of is to not have this ‘hereditary’ or ‘genetic trait’ as some kind of excuse to not change it in me, because I’ve seen how it affects my own well being and ‘who I am’ in a moment whenever I give into this kind of irritation, frustration, exasperation and annoyance when it comes to being on time or having things go ‘the way I expected.’ And as with everything, that ‘chain’ of traits needs to be stopped within me.

The Eqafe recordings are a conversation with someone that also learned certain traits from his father and how that is also affecting his own relationship with his children. In my case, this spills out in virtually any aspect where I kind of naturally place myself in a position of direction or leadership, the point is that it even happens in situations where I should not be taking such stance, which is another point to consider in how I sometimes take things ‘personally’ as if it was ‘my duty’ to be ‘on charge’ when I’m not, lol.

The thoughts I noticed within a recent situation where others arrived late to an agreed meeting and event had to do with holding a certain image of myself by association, as if such people’s actions in relation to ‘not being on time’ could ‘taint’ my own reputation, my ‘standing’ so to speak in the sense that I am usually careful with commitments and I act based on what I would like others to do towards me, such as being on time if it is an agreed point between all parties involved.

I noticed that my experience in a moment where others were not showing up on time was just causing more tension in me and therefore around me, because I reacted to what I perceived as lack of responsibility and integrity in the people that weren’t showing up as scheduled, in a way perceiving they were  just not ‘taking it seriously.’  

What did I do? I took a step ‘aside’ by myself for a moment to calm down, even if I wasn’t being overtly emotionally expressive about it, I noticed I was in fact causing myself to see everything as if it was a ‘big’ problem and with that, having thoughts about losing prestige, losing credibility, being treated as ‘less than’ because of being associated to people that ‘are not trustworthy’ or ‘not on time’ to what I define as important meetings or events. This is also influenced by my idea and perception that showing up early or being on time ‘is a quality that invariably denotes reliability and responsibility’… but, this is certainly not a rule.

I found it cool to hear to those Eqafe recordings and see that this was part of the suggestions whenever getting to a point of ‘boiling up with frustration,’ to take a step to the side so to speak to truly calm down and not spill out one’s reactions upon others, so I’m glad I did it, but it took some time to ‘cool down’ so to speak and because it took quite some time, I’m here to write it out and see what was really going on within me that was ‘upholding’ that frustration for longer than I would have wanted.

I see how I tend to do ‘whatever it takes’ to be usually on time, I really haven’t made myself as flexible in certain situations to be ‘ok’ with arriving late. However I recently also was on the ‘giving’ end of not arriving at an expected time and breaking such ‘punctuality’ pattern in me that prompted others to react to it. In this, I could reflect back or mirror myself to the kind of general fuss I create about people not being on time and associating that to ‘all the worst’ type of qualities in a person where I, for a moment, forget about everything of who the person or people are and I simply see all the ‘bad’ or ‘worse’ such as irresponsibility, carelessness, being unreliable, not trust worthy, taking things lightly, too lax about things, not being serious enough, irresponsible, neglectful and disrespectful of people’s time. All of these are of course aspects we can all have in our lives regardless of ‘being on time’- that’s for sure.

Now the interesting part in the event where others arrived late is that, it wasn’t even a meeting ‘with me’ per se, I could not directly do anything about it, yet I was going to partake in it. So why do I fear so much being ‘associated’ to others not being on time? Why haven’t I learned to ‘separate’ myself in a healthy manner from taking such kind of attitudes personally as if it was ‘me’ being irresponsible or lacking consideration of others’ time?

While I was on my own trying to calm down from the ‘boiling up’ experience of seeing others not arriving on time, I kept telling myself that probably others would not even notice or be as ‘aware’ of the time as I was. I kept telling myself that it might be something ‘usual’ for most to not have things start at the expected time… but it all seemed futile, because I essentially got stuck on the judgment towards the situation and the people involved as ‘below standard’ and deciding that ‘that was not a commendable type of attitude’.

In essence, the whole problem I had is ending up being seen as unreliable, not trustworthy at the eyes of others by association. The keywords here are related to ‘tarnishing’ my self-image in this kind of situation, instead of being able to take a step back and realize that other people’s lives, responsibilities and decisions are not in my hands to be able to ‘move them’ to be on time at a certain place or being able to ‘change others’ to commit to do something they had agreed to at a certain time.

This is another dimension of control and I noticed how much it still takes over in me, which I can look back at some memories where through yelling out, getting angry and frustrated my father would manage to get my mother and sisters to hurry up to leave the house and be ‘on time’ wherever we were going to – this is the ‘construct’ of it:

“If I get angry, yell out, show myself frowning, scream or essentially through a tantrum = then I will get people to hurry and do as I say because they will want me to calm down”. Of course this might have worked at home based on the whole organization there that was accepted and allowed – and one to which fortunately my mother has been able to stand up from and show my father how to ‘take things easier’ – but it’s a hard thing to change by now, though at least she doesn’t react or take it personally, which is great.

So, in my case, of course it’s kind of funny now looking back to pretend that by me showing an angry face or being frustrated, something will be ‘magically done’ to move people’s bodies to arrive on time… lol! Yes, getting angry, exasperated and trying to ‘curse at the world’ will do Nothing to change the situation, literally, it is just what it is: throwing a tantrum and expecting that to get me ‘what I am’ or my desired outcome, when in fact, of course, there was Nothing I could actually practically do to change the situation.

I’d say fortunately I didn’t cause much of a problem for others because I did ‘take a step back’ literally to not have my experience spill out onto others while sorting out the situation in the moment. But I do see how it did spoil my own experience that I had foreseen was going to be an enjoyable moment for me, and eventually after some 40 minutes or so I was able to see the frustration no longer ‘be active in me.’ What happened throughout those 40 minutes then? I participated but I still kept a very serious face as an attempt to ‘show’ those that had been late to the even that I wasn’t happy – but again, lol, what for?

I could have actually spoiled things further if my own frowning and frustration pout could cause others to notice it and impact how they experience themselves in a moment. Because! It is now part of my extended responsibility to know that if I show a certain stance, posture, facial expressions towards others, I am in fact deliberately intending to cause certain effect on them, to deliver a message of ‘I’m pissed’ and if such impression is aimed at having others ‘feel bad’ for ‘not being on time,’ then obviously this is not a ‘best for all’ type of decision, so… is that really who I want to be? Is that a solution? Is that an honorable way to stand in such moments? Nope, not at all. It only worsens things.

My justification to remain in such bothered state is that it was meant to be best for everyone to start on time. This is the justification, this is based on what I’ve held as ‘standard’ and ‘what is best’ in such a polarized way that anything that doesn’t remain in that square then triggers a negative experience – and that’s what needs to be change.

Did my ‘angry face’ changed anything? No. Was I able to prompt people to arrive ‘on time’ with such reaction? Nope! Did it really matter in the end? No, since other people were also late that were directly involved in the organization of the event. Did anyone seem to care to start some 5 minutes later? No, I don’t think so. Then, what is the REAL problem here?

There is no real problem in fact, because things unfolded as expected – later than at the ‘exact’ agreed time – but it still took place and I allowed myself to get back to my senses as everything unfolded, but it wasn’t an immediate ‘letting go’, I took some time to get to embody such flexibility and let go of all my justifications about ‘my bothersome state.’

So, this is truly about me stopping projecting my own standards and ‘perfectionism’ onto others when it is not something that even matters to most people. Perhaps it is part of being considerate of other people’s time, which I personally appreciate as a quality in people – but it is not something that entirely defines ‘who a person is.’ And at the same time, it is not in my hands to do anything about ‘others being late’ really, I have to learn to go with the flow of life, and life is not ultimately watching ‘every second’ in order to happen. This wasn’t a ‘pressing meeting’ or of some high command or officials… and even those I’ve seen how also allow themselves to have some flexibility based on ‘what needs to happen’ first. Therefore there wasn’t even such need to be ‘totally precise’ with the timing either –I need to have my context in consideration as well.

Even with myself and being on the other end of arriving a few minutes late and causing a reaction in others,  I saw how much it becomes a ‘big problem’ in others if I allow myself to make a ‘big deal’ out of it as well, because I then justify such bothersome reaction in others for ‘me not arriving on time’ because! I basically do the same.

What is this thing with arriving on time? I’ve seen how I create some form of pride and uplifting experience if I manage to be ‘right on time’ somewhere, even if I have to rush and run at times to get there at the ‘exact time.’ For what? Well, for example my partner is someone that is usually  quite on time and is one of the things I appreciate in him – as he does in me – and I have associated this quality with reliability. But I also see how we can lock each other up in such rigidity about ‘being on time’ because then we create this expectation of no-matter-what we will always, always be on time and this can actually cause inflexibility and an immediate trigger for emotions if for one reason one of us can’t be on time or other people that we agreed to meet up with can’t be ‘on time’ as expected.

Getting to know ‘the reasons’ behind the delay also expands my ability to understand how other’s lives unfold, what comes ‘in their way’ that I couldn’t have possibly considered before.

So this is another form of control that I need to let go of towards myself and towards others– and yes there’s resistance in it because of the associations I’ve attached to it – but it doesn’t mean I now will ‘arrive late’ or ‘not care about time’ at all. This is about growing some consideration, comprehension and being realistic about the many LIFE factors that lead any of us to not be able to be able to make it ‘on time’.  

Does it make sense to imply that ‘someone is a person of integrity, self-respect, honor, responsibility, commitment, dedication, reliability and trustworthiness based on how punctual they are?’ No.

Does it make sense to ‘automatically imply that someone that is usually late or not arriving at all to certain meetings as someone that is unreliable, irresponsible, dishonest, lazy, careless, disrespectful, neglectful and inconsiderate towards others?’ No.

Someone can be always on time and be a person that is not genuinely living the best of themselves and vice versa, it can be a person that simply hasn’t aligned themselves to a proper scheduling method or hasn’t aligned the relationship to time, traveling or simply showing up to meetings at a certain time and hasn’t found a way to calculate the time it takes to get somewhere… or simply doesn’t truly care about ‘time’ either, and that should also be ‘fine’ on my side, because it may be a part of a certain person’s way of being.

There’s many factors to consider also based on the nature of the meetings – casual or too official/important that are time sensitive for various reasons – but ultimately, if the thing gets done and someone’s life doesn’t depend on it, then, I should be much more considerate of the many aspects that can cause delays or someone arriving later than expected, or something starting later than usual.

Of course this is also a self-honesty point, where if someone becomes unreliable based on repeated events where they don’t arrive on time or don’t show up at all, sure then the person might end up causing certain consequences as a result of that, and it’s ok as well, because how else do we get to see what we are doing if we don’t receive others’ feedback upon repeated moments of not being on time or not showing up to something that we had agreed to be a part of? It can cause one to be dismissed of a job or no longer being contacted or invited to be part of certain meetings, jobs, responsibilities, etc. or to be replaced by people that are more reliable in the context of time and being present. It really depends on what one is arriving ‘late’ to and also taking each case separately to understand what gets on the way to ‘getting there on time’ in our lives.

I realize I do hold high standards on this aspect and I am aware how I cause myself bitterness and tension when things don’t happen at the ‘expected time,’ and so because I see that this is something that is totally and absolutely in my hands to change, I have to be the one that creates an understanding within me of the many reasons why something could not start at the expected time and why people were late or delayed.

I also have to stop taking it as if it had something to do ‘with me’ personally or that could ‘affect me’ if I am not the one that is being late or not showing up… I consider that most of the times – if not all of the times – arriving late is not a deliberate thing. Or who knows, it may! But it should not matter either unless it causes problems or negative consequences if it becomes a repetitive pattern.

I also realize that my rigidity causes inner conflict – and therefore inner harm – more than an outer or reality conflict, because I can see how things simply end up unfolding as expected. Therefore I have to stop associating ‘being on time’ and punctuality as an invariable outflow of certain ‘honorable’ qualities in human beings, it might be so in some cases, not in others – but the only way to measure that is to learn to see people as a whole, not directly ‘label’ someone based on them being punctual or not.

In some cases I see I can extend a hand to share how I relate to time and how I prepare to get ‘on time’ to certain things and do so with others that I see are having a troublesome relationship with being on time or have problems with getting to plan things in a way that they don’t forget to do it. However, I have to make sure I have a clear starting point and not doing so with a ‘hidden agenda’ attempt of having others do things ‘my way’ – but simply share ways, examples, give suggestions while being aware that ultimately that’s as much as I can do –  it is then up to each one to do it or not.

At times it simply is a matter of having reality play out and if the pattern repeats, then to see how to best address it by first cross-referencing with others to ensure I am not merely pointing things out based on a tunnel-vision idea I have of what ‘the problem’ is and, if sufficient people agree about seeing certain patterns or behaviors that are related to not being on time and becoming unreliable to ‘show up’ to certain events or meetings, then, further actions can be taken on, like assisting the person to become aware of the pattern and seeing what it causes, creating some sort of ‘penalty fees’ to ‘get the message’ if the point is already a repeated pattern – or if the case is extreme, to simply replace the person or people involved that may be more responsible in attending certain responsibility.  I might be going way too ‘out there’ in planning out potential outflows, but, this is part of how I function in also practicing what I would ‘do’ in certain possible situations.

Intervening in others’ lives is not something I should aim at doing either, it should really be a last-resort type of thing and the ideal way would be to suggest them to ask for support if they recognize in themselves that they are having a hard time with commitment. That takes some deeper self-honest look and it might not be ‘the norm’ but, at times, consequences hit home and that’s when we wake up to see that we are doing something that is not leading to a beneficial outcome and needs to be changed, because it affects others.

So, for now this will be a test for me, to actually decide to breathe until I am settled again, no longer tensing my body and letting go of all the ‘worst of the worst’ associations to others or even a general situation not happening ‘on time’ or ‘as expected’ and realizing that reality happens, there’s a myriad reasons why something could not happen ‘as expected.’ This recently happened with a birthday meeting and I was rushing a lot to be on time and we got to realize that the meeting was almost ‘half an hour’ later and they usually tell people that it’s earlier because ‘no one arrives on time.’ This is a form of ‘known’ fact, a cultural thing of sorts where ‘no one usually arrives on time’ and so they invite people earlier than the actual start time, for them to actually ‘be on time.’ So, lol, this is then just part of those things I have to also take into consideration for meetings in general.

And in this, I also require to stop generating a sense of self-pride for ‘being right on time’ and feeling good about it. I can redefine it as a practical measure, see it for what it is: being on time enables things to take place as agreed, but I can also create space and a leeway for flexibility when it comes to being on time myself.

I could see it as well when I was late which was not even because I was genuinely out of my schedule, but simply because of not measuring the amount of time it would take me to get from point A. to point B. And I saw how inconsiderate I can be when being very ‘locked in’ within the idea of ‘always being on time’ which was completely reflecting myself back to myself in seeing how others reacted to me ‘not being on time’. In short, I got a scoop of my own chocolate as the saying goes here, and seeing how much one can be ‘short sighted’ to not consider reality play outs and the outflow of situations that can change the course of things, even if having previously ‘planned it.’

So as with everything, there’s a balancing point. At times it takes the consideration of letting others know something like ‘hey I will be arriving later than expected’ I always appreciate that, but what has happened at times is that I get so hooked on the idea that ‘I can make it! I can arrive on time!’ that I end up not sending such notices and it causes more misunderstandings if I don’t communicate that I am arriving later or the reason why I haven’t arrived somewhere, or why I won’t be able to make it at all.

Another point is to consider other aspects like lack of communication. I’ve gotten so used to being able to communicate with my phone, but who knows if one day I have no battery, no internet, no credit to send out any message or ‘left it at home’… then I would have to also consider that this could happen to others and not freak out about it, lol.

There’s also the potential of ‘getting lost’ in arriving somewhere, or arriving ‘on time’ but to the wrong spot, or ‘at the wrong time’ like one hour earlier or later. These are all real life situations that have happened and I rather decide to laugh about it, I totally appreciate seeing how others take these situations with laughter and taking it easy – whereas in me the tendency is to tense up and ‘just boil!’ lol –I really, really need to learn from them and chill out with these ‘being on time’ events.

And of course if someone that I am directly responsible for or directly co-working with is presenting such patterns in a repeated manner, I then have more of a say in being able to call the point out and perhaps even assisting the other person to remember certain things. I have no problem with that if I see that to me planning and being on time is more of a natural ‘trait’ so to speak, while also not making others dependent on me to organize their lives… or perhaps it can be a job position and I would have no problem in doing so! But even then, it’s even cooler when such job becomes more of an example of how things can get done and the other person can learn for themselves how to get to do things or be on time.

There’s many other aspects I could list here, but I just have to be aware and considerate of my relationship to this point in my life.  

I also appreciate feedback on this one considering how ingrained such aspect of ‘being on time’ and defining myself as ‘a punctual person’ and even taking pride on it as a positive experience, which has led me to associate the opposite polarity to anything or anyone that I label as ‘not being on time’ or lacking punctuality. This stops here and I have to live now my new relationship to ‘being on time’ in meetings.

Ultimately it is about myself getting over the judgment of having things and people start late, be late in general and at the same time not being so hard on myself If I also don’t make it to on time and immediately associating ‘being late’ with ‘the worst of the worst’ for doing so, because now I understand: that’s all in my head, those are all my associations, not others’. If I have a genuine problem then, I have to seek out support to get somewhere or do something if it is a ‘sensitive’ situation. That’s about as far as I can see for now.

And even with all of this, I am sure there will be times where the most unexpected thing can cause a delay in something or in someone’s path to arrive or be somewhere. And that is OK, I need to learn how to flow with the flow of life instead of being entrenched in an ‘ideal’ of ‘how things should be’ and be OK if things are out of my control as well, reminding myself I can only support me and handle my situation or the situation according to the context and timing it is.

Ok that’s it, thanks for reading and any feedback that is aimed at expanding perspectives on solutions or ways of approaching these situations is welcomed J

And! To get to listen to those Eqafe audios I suggested above and many more, sign up for  Eqafe Unlimited where you will get access to thousands of recordings that will improve your life if you live out the suggestions to sort out almost every aspect of our daily lives 🙂

Thanks for reading!

 

 

Join in if you want to start walking your own process of defining your Self-Honesty


633.#EqafeDiscovery:Being Authentic

 

I was searching for the words ‘compromise’ in the Eqafe search bar and these Life Reviews came up: You See What I Want You to See – Life Review and the follow up of it Stop Your Spiteful Thoughts – Life Review  and it brought up some interesting memories about a phase I lived in my life during my high school years – just like the guy that shares his life review – and how I never considered that what I did in terms of how I would speak, behave, look and wear certain clothes was in fact from the starting point of wanting to fight against all the people that I was secretly – and constantly – judging based on having had a desire to ‘fit in’ within certain groups of people, while actually doing so out of fear of being alone or not been seen as ‘the outcast’ etc. Which was in fact a point of self-compromise, which emerged in various ways as I’ll share here.

It all emerged from the constant need to ‘fit in’ when I was in junior high school and compromising myself to the point of doing things just because of wanting to hang out with the people I ‘believed’ I should be getting along with based on what I ‘thought’ was ‘normal’ for a girl to do, like hanging out with other girls, and be gossipy and be focusing on looks and certain kinds of music and clothes that I really didn’t like lol.  I then became what I thought was the ‘opposite’ statement of it, to slowly but surely embrace more of my tastes in music and portray that in outfits, and be into more ‘underground’ kind of tastes etc. – stuff that I genuinely liked but that I knew that not many other women liked. Yep, I embraced then getting along better with males as a result of it as well.

I have shared about that phase in my life before in this blog, however I realize how I didn’t see how such ‘rebellious’ personality was a form of spite as a way to ‘stand up’ for me, I never really see it as a form of manipulation or spite and even avenging the past girls that I felt would leave me ‘out’ of their group and regular outings.

This personality suit became a way of placing a mark of ‘I am not like anyone else here’ and at the same time feel special that I had my own ‘one-person-niche’ – or so I believed – and essentially was left alone and would be by myself and I would feel proud of that.  What I was able to look back at when listening to these Eqafe audios is how much I masked such deliberate actions – which are yes, a point of self-manipulation – entirely based on wanting others to see me in a particular way, wanting others to ‘leave me alone’ because of considering that I just didn’t want to keep trying to fit in anywhere. There are some cool points that are involved in it as well, like no longer creating a struggle or inner conflict to fit in, but instead pursue my own interests which at the time were essentially and entirely related to music and reading and that sort of thing, so I used books as a point of refuge to spend my time during recess. At the same time, I embraced my actual enjoyment of being learning in school and would no longer feel ashamed of being good at it. That’s where I became even more outspoken and would be up for intellectual and opinionated discussions with some people that eventually became good friends to me, which is another story I’ve shared before as well J

 I started allowing myself to be me, surely. But! I do recognize I would take it to that extreme at times and how the whole starting point was also to kind of ‘spite’ the rejection or perception of ‘being left out’ by other groups of girls to the point where I simply stopped wanting to be a part of it, and it truly was for the best in my own eyes based on the kind of habits they got into and ‘ways of having fun’ that I just realized were not at all for me, and I regretted in a way the time I spent trying to fit in. But at the same time, it would still come up with this sort of ‘superiority’ sense that was there as a driving force because of still carrying the inferiority experience of being left out or not fitting in according to what I believed was ‘the right thing to do’

This is how this ‘courageous self’ did contain some spite towards that previous ‘me’ that was too sensitive, trying to fit in, feeling left out and still going through similar experiences as I did in early elementary school where I could not entirely understand people and their desire to talk nastily about others, leave out others on purpose or be simply mean to others. This always felt entirely wrong yet at the same time If I would stand my ground, it would mean I would be alone and I feared it at the time. 

I only decided to embrace that aloneness until I was in high school and it was only when I went to art school in my university that I genuinely felt ‘at the right place’ for the most part. Until! I also started walking this process and then another isolation phase emerged, a much tougher one where I placed into question this ‘rebellious’ personality and so it has taken me years to redefine my starting point of how I’ve ‘become me’ as I currently am – however, again, I never realized it was a form of spite in fact. Now I see how that played out, which is good to know in order to not repeat the same again.

What opened up in my dream is how even though I stopped wanting to ‘fit in’ with certain people at school, around that time in high school I also started hanging out with people I believed were ‘the kind of people I wanted to be a part of’ which, were mostly people that would define themselves as ‘different,’ or ‘outcasts’ and they became my best friends and first relationships where I truly felt ‘I belonged’.

What I didn’t see before until now based on the dream and also upon listening to this life review is that, I continued compromising myself or manipulating myself to now be liked or accepted by these ‘new’ individuals in my life, because I still felt that even if we liked the same stuff – preference-based relationships – we had very different principles in fact. I don’t regret it either because those were the relationships that enabled me to understand or get to know more about how our minds work, what emotions can create and get to know some depths into the lives of people that would ‘shape’ themselves in this particular ‘antagonistic’ way.  I went along to get to know those that were ‘riding with the devil’ so to speak and I understand that this was almost like an investigative process – as I believe my entire life is lol – to get to understand how these people functioned.

The point of my dream is that I saw myself hanging out with a person from such past times and it seemed like a present time interaction, and I would still compromise myself in saying ‘yes’ or ‘ok’ to things that I didn’t really want to say ’yes’ or ‘ok’ to. It was even a bit more eye-opening when I woke up and I recalled the dream and I almost saw it as if ‘nothing had really happened’ in it. It took me some time to see deeper and recognize how it was quite obvious that I was compromising myself again with that same person, that I would still fear to say ‘No’ to or simply not go along with their plan, because there was still this desire to fit in, to be accepted by this person, and that is where I realized that as much as I believe I have walked through that pattern, the fact that in my dream I still decided to ‘go along with’ and not stand up as in being honest with myself about what I am willing to do or not, means that this aspect is still existing within me. Not surprising though because that’s how most things go when we are working with stuff in our minds, we are not ever really ‘done’ with something because there are many layers to things and experiences we go through in our lives.

I also found it relevant that it came through with the image of a person that caused a big impact in my life for many, many years and how as much as I believe that I’ve ‘overcome’ the whole relationship, my dream came back to let me know “Hmm, I don’t think so!” Lol! There are many layers to things and I am in fact grateful for my dream in letting me know: Hey! You still said ‘yes’ when you clearly were uncomfortable and didn’t want to ‘go along with the plan’ and doing stuff that you are not really into anymore. So why did I say yes?

Wanting to be liked, wanting to be accepted, wanting to preserve certain relationship that I deemed as impossible or almost like a trophy-like situation due to how I perceive this person to be a ‘difficult’ one to be liked by. It is as if I made it a point to be liked by people that have a hard time socializing or have a hard time being understood or being liked by others and then, I would find ways to be one of the ‘few’ that they can get along with – some kind of ‘elitism’ if you will but in a weird way. The reality is that it wasn’t a genuine getting along with, because I would not be fully being honest about what I wanted to do or not, I just would agree and say yes because of that desire to be part of their lives or make them feel ‘right’ which is another aspect of pleasing others as compromise and also as a way to suppress oneself. Why would I do it? To regard myself as ‘better than’ others, to create some form of ‘specialness’ in me based on how others would deem those people as being ‘difficult to deal with,’ I wanted to be ‘the one’ that could make them feel like they were alright and belonged…. I projected my own ‘neediness’ onto them, that’s for sure.

That single point right there of believing that I should ‘do whatever it takes to be part of someone’s life’ is a big point of self-compromise. What exists behind it is suppressing what I really want to be and do. For a young girl this might seem like something ‘common’ to do, but in looking back what I see is all the bits and aspects of myself that would be compromised because of not wanting to ‘let others down’ and disappoint them in whichever expectations I believed they had about who I am and my relationship to them.

This is where the tendency to ‘live someone else’s life’ emerged as well, where I lost track of who I was because all that I did was ‘tag along’ and be like the wallflower that is always there and going along with whatever plan someone else has for me. It was submissive from my side, but I believed that would get me to live the life that I wanted… well! I eventually realized it wasn’t – and thank god for that. This also has to do with having an erroneous sense of what a relationship is, where I believed that I had to agree to everything the other person would think, say and act upon in order to ‘keep the relationship going’ and in that, I didn’t embrace my capacity to dissent and with that, stop living in fear of losing a person or relationship in my life, which was the actual fear existing behind it.

Why did I do that? Because at that time I felt that these were ‘the only people I could ever get along with’ even if their lives didn’t share the same core principles as mine… we had ‘similar personalities’ and ‘similar preferences’ and tastes in music, art, etc. But of course, back then I had no idea of how ‘who they came to be’ was also the rebellious-kind as a way to ‘spite back’ everyone else that would criticize or judge them for ‘not fitting in.’ We were united in our own weaknesses in essence, but I had no way of seeing that or realizing it as I do now.

So, this is a form of ‘ism’ that I lived back then, getting along with people that were outcasts or ‘rebels’ and believing that if I would still feel like I didn’t belong there, then ‘Oh my god! I would not belong anywhere!’ And that, my friends, is the one biggest lie I guess most people fall for when growing up, the idea that we have to ‘fit in’ and compromise, and suppress what one really wants to do because “oh no! they can’t see me alone! I can’t go to the movies alone! I can’t be living on my own! I can’t say I ‘go out’ and go by myself!” And so what did I end up doing for some good five years in my life after I decided to stop wanting to ‘fit in’? I was by myself, I tested my ability to be without relationships and get to embrace me, being me, seeing what I genuinely like to do, what I enjoy doing on my own and that was a beneficial phase in my life of which I eventually realized I also had to step back from and in a way, re-insert myself back into society if you will. It is not like I became a hermit in fact, I would still go to school and get along with people, I just didn’t cultivate any ‘deep relationships’ in reality, except for a few online friends, which I appreciate and were a supportive ground for me even if not in ‘the physical world’ – it was a form of physicality still J

That was a cool testing ground for me to embrace my aloneness and I was sharing about this with a friend yesterday because, somehow we have this ingrained belief that we have to fit in or be accepted by others and that such thing means we have to ‘be entirely like them’ which is actually limiting, because I am discovering the ‘richness’ that there is with people when we gather as individuals and simply realize that there are no ‘two’ or more that are exactly ‘the same’ of course, lol, it’s so simple but it’s still interesting to me how much this idea of ‘fitting in’ or ‘be accepted’ formed a major point of compromise in me.

It is now refreshing or liberating to know that I have no problem in going to certain places on my own while in the past, it would be a simple No-no to go alone to say, the movies. Or go alone on trips or go alone to visit museums or go to concerts alone… I’ve done all of that and I enjoy it. But I also realized that I do enjoy and want to share my life with others and that’s basically where I was able to create a relationship where I can do that and test myself to not compromise, to express me and not hold back or not try and ‘fit in’ anymore lol because there’s really nothing to ‘fit into’ really. I am now at a point within me where I can be me and that been quite liberating and enjoyable. I realize that it wasn’t really ‘others’ that were the problem, but the ways I separated myself from others by defining them in some kind of ‘specialness aura’ that I believed I had to ‘be up to the standards’ for.

I actually thought that I would ‘always’ have to compromise myself in order to be with others – yep! That’s the bugger-belief there, but I’m glad I have realized it doesn’t have to be like that and I explained before how there are simply agreements and working around points to embrace someone else in your life, but that doesn’t represent self-compromise as I’ve described at the beginning of the blog, which is great.  

As I mentioned in my last blog on compromise, once that you start living your truth and not compromise any further, it seems that the ‘right people’ arrive at your life or you get to be somehow ‘attracted’ to them in the sense of wanting to talk to them, wanting to get to know them more, or simply by the kind of interest and questions they bring up you kind of realize hey, they seem to be in the same ‘wavelength’ as I am – lol.

And that’s essentially how you can get to find people that are similar in principles of how they live their lives, and when doing this without a desire or need to ‘be in a relationship’ or within a fear of ‘not wanting to end up alone’ – then, cool things open up in sharing your life with others that may also be already quite comfortable on their own. That is also liberating, to not compromise to now ‘hold on’ to someone and ‘fear losing’ someone, or wanting to be ‘accepted’ by someone and within that, lose parts of ourselves that we might regret later on not expressing, or when we believe that we can ‘only be that’ with certain people… our expression is our expression and different aspects of ourselves emerge with different people, so that’s why it’s also cool to meet various kinds of people as different aspects emerge with each one of them, and that’s enjoyable.

So here’s some forgiveness on the points that emerged in my dream to finalize this writing:

I forgive myself that I accepted and allowed myself to say ‘Yes’ in the dream to doing things that I actually didn’t want to do and felt somehow compelled to say ‘yes’ just because of having an idea of that one person being and representing the kind of people I thought I wanted to belong to or be a part of, not realizing that the idea of belonging or being a part of a finite group of people is an idea that stems from a desire to be ‘more’ or ‘special’ or ‘different’ to others that I would not be trying to relate to. Therefore believing that I was going to ‘get something good’ out of doing that which this person wanted to do.

I realize that the moment that I go into a constriction within me to do things or behave in a certain way to ‘get along’ with others is me compromising myself, and how that causes me to suppress an aspect of who I am for the sake of ‘being liked, being accepted’ by another – instead of seeing that no one can define me and who I am based on them liking or accepting me or not.

I also realize that I don’t have to ‘belong’ anywhere because I am already part of the whole that we all are J Wanting to ‘belong’ exists as a construct of separation, of specialness, of ‘superiority’ based on how I have defined that person in my life in the past as ‘unique’ and ‘different,’ and ‘intelligent’ and believing that I had to be liked, appreciated or regarded as special by them in order to ‘feel good’ about myself…. Nope, no one can really define my experience or how I feel about myself or who I am at the eyes of others, but myself.

I forgive myself that I have accepted and allowed myself to give value and worth to this person in my memories based on the many social contacts he has and how he is in my own eyes regarded as someone that is ‘special’ and ‘unique’ or a ‘one of a kind’ person that seems to be liked by everyone, and in that, desiring to be liked by him as a form of social clout that I could create and so be ‘accepted’ or embraced by people that I thought would be also cool, unique, special in my past, and within that, manipulating me, my genuine expression, behavior and preference just to ‘be part of’ such groups of people.

I have come to realize that I can be me, that I actually had to be me and yes, that left me cutting off some of these relationships and in retrospective, it was for the best because of having very different living principles and as much as I believed it would be close to ‘impossible’ or ‘very hard’ to find people with similar principles, I realize that I found them. Most are living around the world and are part Desteni as well, and a few others I’ve come to know by a similar principle that I explained above when it comes to establishing communication and developing relationships with people that have a similar foundation and one gets to come in contact with them by serendipity.

So, I would say it’s not even something someone has to find because once that one decides to be honest about who one is and how one really wants to be and what one really wants to do, then such people also ‘arrive’ at one’s life one way or another.  

Point to learn? To not compromise one’s expression, one’s truth for the sake of ‘being in a relationship’ or ‘fitting in’ with certain groups of people. How else are we going to stop recreating the compromising that exists in society today if we don’t dare to be authentic and unique? It is not ‘easy’ if you, like me, have had tough times in trying to be ‘part of the squad’ type of thing before. But, when looking back, I am glad that even if I allowed compromise in my life in many ways, I did step out of it and placed a complete halt on situations that I knew were not going to enable me to live me, express me and so enjoy being me. And that’s great, because then I got to know more of my capacity, my limits and my weaknesses as well, which I continue to work with identifying and so strengthening of course.

As a last point, as a result of being walking this process with Desteni I’ve come to definitely enjoy being me. I can say I am no longer live this ‘authentic self’ based on spiting others, or attempting to ‘go against the grain’ as what I perceive the majority of society is or does.  I have worked on stopping the ‘rebellious act’ as an act of fighting against, and instead live the understanding of what I once was and how I can simply now live and express myself and test out how that goes in various situations. I do want to encourage anyone to dare to step out of any form of compromise and realize that trusting ourselves and learning from daring to be ourselves is the road to be authentic in fact – at least that’s how I am seeing it at the moment.

That way there is no longer a sense or perception of having to please or belong to etc. It’s just an “I am me and you are you and we share and enjoy learning from each other” type of thing. This is what living in equality sounds like to me, and it’s totally doable, takes self-work and self-change, but totally worth it.  

Thanks for reading and if you want to nurture your life to have the right set of tools on how to approach virtually any problem or situation you are facing or changing in your life, check out the Eqafe Unlimited plan. You will see you’re worth it.

 

My previous blog on the topic:

538. Living Authenticity 

authentic self

 

 

Join in if you want to start walking your own process of defining your Self-Honesty


631. Notes on Compromise

 

Compromise:     the expedient acceptance of standards that are lower than is desirable.

Living compromise in my case has been existent mostly in the consideration of the relationships that I allowed myself to form in the past. Within the starting point of taking it back to self – and so not focusing on the others related to me this way – I realized how this allowance of something ‘less’ than what I could actually create for me and for the best have to do with a sense of self-deprecation and even ‘worthlessness’ that existed in me, wherein any form of relationships would reflect back what I was accepting and allowing with me. So they all were there in my life in accordance to ‘where I was’ in my life and as such, there is nothing to regret about because I’ve come to understand the process that I took in order to realize what I am seeing now.

We had a group chat on Friday where the point of pleasing people opened up. I couldn’t relate at first to pleasing per se, but I did recognize it in relation to how I would do things, shape myself in accordance to what I thought was more liked by others within a relationship. There were a few wherein I didn’t do it, but then compromise would show in other ways such as deciding to be with people that I thought I could eventually change and assist them in getting to some kind of ‘ideal’ expression or living potential – it never happened because of course, my starting point was focused on ‘them’ and not on being the best for myself, of doing and being those aspects I was seeking to change in others – it is common sense that if you are living the best of you, by default you won’t allow anything less than what you are living in terms of choosing who to share your life with.

I am focusing here on relationships because it is that one point we total choose to be in – well, at least it’s how it goes in most part of the world. So here I’m not talking about the necessary compromise that exists in other aspects of life like jobs and ways to make money to survive in this world, it’s merely about how we relate to others in relationships.

The reality is that when one starts living more of one’s truth, everything that doesn’t ‘fit the compromise shoe’ starts sticking out like a rotten fruit that needs to go – or rots the rest of the fruit. It becomes uncomfortable not because it represents a healthy challenge or an out of the comfort zone point of support, but because one realizes it is becoming a suppressing situation, one where there’s more of a ‘relationship management,’ going on, there’s more ‘lacks’ emerging, ‘longings’ and ‘ideas of how things can be’ and more things that ‘subtly bother me but I let it go by because, who knows? Maybe it changes later!’ or those moments where there’s this ‘slight’ seemingly subtle ‘sinking’ whenever one knows that one is not living one’s full expression in order to fit some kind of shoe we believe we ‘must be in’ to be liked or be okay with someone else in a relationship. Or even to ‘be in a relationship’ in itself, while it’s actually totally fine and ok if one genuinely decides to be alone and step out of the belief that ‘one needs to be in a relationship.’

Sometimes this pattern of conditioning and compromise goes well accepted in our society, simply because we believe we ‘can’t do any better’ or we just have to ‘suck the pain in’ and hope for better times. It has been baffling to me to get to know stories of how far women – and yes also males but mostly females in fact – stay in abusive relationships because of believing that they ‘love’ the other person or that without a man they are nothing, or for financial reasons and many kids in line, they have to stick to relationships that are very toxic. I haven’t been in such extreme situations, but I have been in relationships where I know that I am not living the totality of myself, that I am somehow trying to fit a shoe that doesn’t support me in fact – yet I still have put it on while secretly questioning my decision, and being in constant over analyzing of the situation and desiring for certain changes that I then go into hope and expectancy that ‘the other’ person eventually gets to in their lives and so consequently, in the relationship.

 

How I see it currently is that the creation of a relationship that is supportive comes along with ‘where we currently are’ within our lives, comes along with the kind of principles – or lack thereof – we are living in our lives. In essence, the ‘who we are’ is then going to reflect the kind of people we choose to be with. Many of us have gone into relationships out of need, out of wanting to ‘fulfill’ some aspect or some ‘existential void’ with a relationship and that is simply  meant to fail, because one is not entering a relationship as a fulfilled being, but seeking the comfort and dare I say ‘fulfillment’ in another. Well, I’ve been there myself a few times in the past and it’s a recipe for disaster.

There have been other times where I believed I was quite fulfilled within me and didn’t need to be with someone to represent that ‘fulfillment’ for me, but I still allowed myself to be in situations where something inside me knew things could be better, and not in the sense of ‘without conflict at all’ or being ‘better’ in an idealized way, but more in the sense that there is this untapped potential within me that I could in fact develop with someone that could be ‘ready’ for that. So, this is where the point of letting go of compromise comes as an understanding really. It is not about dismissing situations for seeing them as ‘less than’ but perhaps as being in different stages in life where personal development can be either diminished and suppressed or catalyzed in certain relationships or living decisions.

This is also where it enables me to see that if I live what’s best for me, it in fact becomes best for all. I’ve seen how in accepting and allowing compromise in me, it invariably affects the other person and everyone else that could be affected by it, because I’m not living my truth, the potential of who I can be and that becomes a series of diminishing steps that don’t support life in fact.

In terms of relationships, it’s about wanting the best for everyone involved. If a relationship is clearly not supporting someone, if it becomes something that is more about ‘managing’ one or the other, or about seeing ‘what the emotional experience is in the other’ or fearing certain attitudes in one another, or being over-vigilant about what the other one might be thinking, or how things are not working, or how things don’t seem right, or how I ‘should be in order to keep him/her happy’ then what do we know? We are compromising ourselves, we are not living our truth. It’s also about self-honesty and asking these questions not within the starting point of leaving ‘all the work’ to the other, but being honest about doing what it takes to make something work as with everything else.

I can say I have had compromised in every single relationship in the past. I have only now discovered and come to understand what it is to actually live me, be me with all my ups and downs, my qualities and my defects and not have anything to hide towards another, because that’s how I live my truth and now I know there’s people that’s up for taking that in, yes, that ‘intensity’ that I can be in my openness and not having any qualms about things, and how demanding I can also get to be – which yes I know I need to work on, but still, cool to know someone can understand such demanding nature as well. I enjoy the support that I can get from another that has a similar personal stance with his own life so that we don’t take bs from each other lol, it makes things fun and supportive in fact, because we don’t take things so seriously yet we point them out, because we know that our willingness to transcend the momentary bs is far greater than remaining ‘stuck’ in it or in an ‘experience.’

But I realize that as ‘easy’ as it might sound, it isn’t. It’s not like I got lucky only. Everything was a series of decisions that I took to get to where I am within myself to then decide to be with someone that supports the best in me, because this implies I am first doing and being and living that best for me. And also, it is not ‘honey over chips’ in a relationship where no compromise exists in such terms – of course there IS compromise, but it’s things that simply come with the living together of two individuals and what one is willing to live with – but to me the aspects that are relevant in relation to personal integrity, living habits and expression, are a supportive platform for me to live on currently.

It is only now that I can look back and see to what extent I ‘went’ to be liked, appreciated, to ‘fit in’ according to what I believe would make the relationship work, what I was willing to do in order to ‘make things work’ etc. The list goes on and the details are not even relevant because it is about the action, this ‘lesser of me’ being accepted where I know I ‘chip off’ a bit of myself and in that, it becomes a point of compromise.

Who knows if I am speaking from a place where I can still be living compromise and not be aware of it? But as I said before, I will eventually know as I continue deconstructing this personality system within me and continue focusing on self-development and self-creation. For now this is my current stance and I found it relevant to share about it because perhaps someone is going through similar experiences, having thoughts like ‘this is as as good as it gets’ when it comes to relationships, but I am now aware that you can indeed be with someone that is there ‘walking with’ side by side with you, instead of feeling like one or the other has to ‘drag’ the other to get to the top of the mountain. I did that in the past, but can’t also judge me for my choices because as I said, they reflect who I was at the time and that’s how I can now simply look back and forgive myself for it, because I know it is entirely ‘who I was’ in relation to ‘relationships’ at the time.

For now, I see that there is a foundation built for me to be the best of myself and a relationship can’t be ‘it’ for anyone. It is a companionship, but the rest is entirely up to me. Before I would take the relationship in itself as ‘the project’ to focus on, and it doesn’t have to be that way, that I don’t have to accept compromise, to have that ‘sinking’ feeling when being with someone, to fear losing someone, to fear not ‘being the best’ with another or to be in all kinds of fears and paranoia of ‘where they are at’ in their minds and lives, or expecting others to change. It then becomes another burden or ‘point to work through’ rather than being a platform of self-support and self-development.  It becomes much easier to be with someone that has a similar standing in life, because then the focus is on the mutual support to learn from each other, live and grow – not on managing ever present emotions or subtle experiences and frictions… Now I see how it feels to be living in compromise, and perhaps one can only realize one is living compromise when you step out of it and look back to realize how such compromise existed. At the same time I’m learning to focus on the present, on what’s here, on what I can be grateful for creating for me in my life and choosing essentially that which is supportive for my being.

It is ok to realize that not everyone can simply ‘bond’ with someone else based on preferences or similar mindset. Now I realize that perhaps it is the seemingly opposite worlds that complement themselves the most, because it’s not about having similar preferences, but principles, not similar personalities but similar disposition to learn and change in order to make something work like it is within a relationship. It is another kind of compromise, with ‘concessions’ where acceptances and allowances are made on both sides, in aspects that do not affect the main principles in which a relationship is built on, but adjustments that are meant to be there based on living with another person and embracing them as part of your life.

It takes two to tango, can’t expect things to work if only one is having the disposition… or perhaps it can, it really depends on what each person is willing to live with – accept and allow – I now know what is possible and what I see works best for me. This is what self honesty is, this is where I can’t make rules of this, because this is my current truth and stance – who knows? It can change in time, but for now I check within me and I’m clear, I have nothing holding me back in relation to the place where I’m at in terms of my life within a relationship – it’s the other way around for me at the moment, learning a lot each other, it is as if I at last I have the opportunity to be supported by another in a genuine way, instead of placing me on the supporter role only. Perhaps this is also a perception, but! I also have to be less apologetic in the sense of not wanting to sound ‘too dismissive’ – it is what it is really – and if it is best for me and others, I am sure this is what we all want for each other person, to be able to live their truth and be the best they can be no matter how or with whom. So this is also a cool note about compromise, where we believe that we are doing something ‘good’ for another by sticking with them even if that implies not being the best for ourselves…. Wrong… that invariably leads to their compromise as well one way or another, so best for all means, not accepting any lesser that what is possible for each one at any given moment in life.

 

There are a bunch of other things where I know I am compromising myself as in not living the best of myself and that’s where instead of focusing on ‘the lack’ I will be focusing on how to create, otherwise it again becomes a point to ‘fulfill’ through something/someone in separation of me.

 

Ok thanks for reading Sonrisa 

 

Join in if you want to start walking your own process of defining your Self-Honesty

 

 


630. #EqafeDiscovery: The All Encompassing Word

And the cookie-dough theory

The way I wanted to start writing this blog out was with a form of disclaimer about how this writing might sound a bit too ‘out there’ and how it may be a bit too ‘conceptual’ in nature, as a way to control the way that I believe it will go, to have a ‘handle’ of it. Well, I was in essence going to play out what I am about to share here.

I was listening to a podcast and the guest in it shared how he tends to be quite intense with things, he talks in a passionate manner about what he’s been through in life and how he takes on his life sounds the same way. But, that means he also takes things quite ‘to the heart’ as in very personal or creates heavy emotions or feelings about just anything. I can relate to being the kind of ‘intense’ person in essence as well, but the interviewer explained how also using judgment like that can be a way to control things, to have a ‘grasp’ on something, to kind of dominate it or believe we ‘know exactly what we are and what we are not’ and ‘what we are dealing with’ as a form of control. This got stuck in my mind and I said to myself ‘I have to write about that topic.’

This is an essential aspect of language itself. I keep going back to the cookie-dough theory that I created when I was studying linguistics. It’s about conceiving the realm of all things that exist as a one-single-whole, it’s life itself as I understand it and that is basically the broadest word I know that can define everything that is and exists, everything that is ‘here’. Some others may call it god or nature or ‘the whole’ or even ‘higher forces’– so for practical purposes let’s consider the analogy of life being this ‘wholeness’ as cookie dough. Then there was the emergence of ourselves as beings –even before we were humans – and our first expression came out of a desire to be more, to create some kind of ‘exciting experience’ that led this one part of the whole to separate from the rest of the whole. There, ‘the whole’ became ‘two’ and what happened with these two is that they saw themselves as different entities. They could not recognize that what they were seeing was themselves as well, because they could not see themselves…. They believed they were ‘different’ and so judged themselves as that. Bam! That’s the first moment of separation and what emerged from there was the definition of ‘who the other one is’ – a judgment which, for this case, can be basically any word used to ‘define’ what the other one is or isn’t.

Part of this cookie-dough analogy entails also considering that we as the beings and expressions that ‘came out of’ the cookie dough in itself, created these cookie-cutters as words, expressions that could encompass, hold or contain a part of that cookie dough that became a meaning in itself, an ‘identifiable’ expression, a thing, an action, a part of this ‘wholeness’ in order to be able to grasp it, to name it, to comprehend it, to communicate and so to live or do those words that we defined and created. Matter as life itself as the ‘cookie dough’ got cut in multiple ways that we defined through our minds, through the cookie-cutters that we forged or shaped ourselves.

To me this has been the way to realize how words became double-edged swords. They became both the tools and at the same time the ‘weapons,’ they could be used for virtually any purpose that we would define and decide them to be. That’s how as it is said ‘words are innocent’ and it is us that have defined how they are lived.

The world we are living reveals the nature of who we became as the forgers of these cookie-cutters, the way that we defined life expressions beginning with how we formed opinions and judgments as the way that we relate to each other from the primordial times of the emergence of life as we know it. We started defining, naming, judging and with that entirely consecrating the division of ‘who we are’ as seemingly completely separate individuals that ‘in no way’ could ‘ever’ be in fact one and equal…. Because we created an experience of disliking ‘the other,’ we judged ‘the other’ as inferior, as not good enough, as bad, as ‘the worst’ – or we went to the opposite realm of ‘desiring what the other had’ – at least as we believed it to be. In any case, words have been used to solidify our separation, both towards others but also within ourselves.

To me this has been an essential realization to understand the importance of being very specific in how I word myself, and how this ‘Me’ that I conceptualize as my story, as who I am and how I relate to others is in fact one expression of the whole that I have separated myself from. It’s essential for me to remind myself how we’ve gotten ‘very lost’ forgetting that we are in fact all equal and one, we are made of the same life, we are just existing in a multiplicity of forms and ways to the point that we’ve forgotten where we come from.

It of course now seems a bit naïve for me to even look at the possibility of us being able to realize this ‘today’ and live in fact ‘together as one’ as some songs have dreamed of. It is worth considering this, but I am quite realistic about the situation we are living in at the moment in our world and what I see is the prominent polarization, extremism and confrontation of all of the innumerable ways we have separated ourselves from through these very judgments, opinions and definitions that ‘separate us’ or ‘identify us’ in separation from others.

We are seeing the inevitable conflicts, confrontations, wars and constant tension and fighting that is being created now as we face all of those judgments, ideas, beliefs, perceptions we have held towards one another throughout the entirety of our existence. In essence it is a relevant thing for me to remind myself that we may have different shapes and colors on top, but we are essentially all made of the same dough, of the same life, we have just separated ourselves from each other in all these various forms to the point where we’ve forgotten that we are in fact ‘one and equal.’

Why do I find it useful to remind myself of this in times like today? I keep track of the global events mostly at a political and social level – and what’s currently visible is how the differences that we can see ‘on the surface’ are more prevalent than ever today and causing a serial form of ‘outrage’ in everyone without a second thought to even consider what I just explained above. It baffles me how bad things can get when people get defined with their cookie-cutter shape and forget the essence of who we all are as life, as humans in this case. I realize how we have wrongly ‘empowered’ ourselves through words, not using them to flourish and give birth to life – as we practice with Living Words – but how we have used them to do the opposite, to destroy life in all forms and ways. This is our current truth, and we can change it, but takes self-work to do that.

Sure some might consider that we’ve been always on war, always killing each other, always separating ourselves according to races, political ideologies, genders, sexual and any other form of preferences, religions, etc. However! Not many are aware of or could conceive that all of those identity labels are opinions, are judgments and they will eventually have to be realized as such to stop this seemingly endless charade. Sure, it might not take a few generations only, but it needs to start right here, right now because the process is in motion and it’s here to stay, no matter how long it takes.

Process is precisely that decision that life itself has taken in its utmost expression to no longer accept and allow separation, to bring through the expression of life itself in a way that is self-supportive no longer bound to ways, systems and forms that are meant to control – in the negative connotation of the word – life. Control is not something bad in itself though, as a word it is useful, for example we have to have control of our bodies to function properly. I see it more as a direction that we take on, but currently, we are just playing out the ‘play’ of separation, of deception, of conflict, of essentially perceiving ‘the others’ as separate from ourselves. That is a form of control that is perpetuated through judgment. And it is not only ‘externalized’ towards others, but it exists within ourselves, and it’s been there from the very moment of our primordial separation… that’s how far ‘mind control’ goes in fact.  

We have allowed ourselves to make it normal to judge ourselves by our character – the ways and personalities we have or don’t’ have – and our bodies, in terms of the shapes, forms, colors it may have and we make of it a ‘big deal’ to concern us about that, in terms of how we believe ‘others will see us’ and how they will judge us.

word

n   noun: a single distinct meaningful element of speech or writing, used to form sentences with others.

 

judgement (also judgment)

n   noun: the ability to make considered decisions or form sensible opinions. Øan opinion or conclusion.

 

 

 

 

Emitting a judgment is then not a ‘bad’ thing per se, but it is so that currently based on our – for the most part – lack of proper education or lack of awareness on these basic principles of how we are in fact one and equal, we have come to disregard the life that we are in all its forms and how we relate to everything-else-that-is-ourselves-too in ways that are for the most part degrading, inferiorizing, deprecating, and the list goes on. In essence, we haven’t learned or weren’t taught How to LIVE words that are supportive, that nurture one’s life, that consider the life of others-that-are-me-as-well in the same way, because… we just conveniently ‘forgot’ who we really are as one and equal, as a whole that is an expression of Life itself. It is seemingly ‘easier’ to fight wars than work on an inner-process to create self-responsibility and honor the life that we are equal-to-each-other.

I know this is nothing new, it’s been written in many sacred books in various ways and in different philosophies throughout time, but strangely so, it has remained as some kind of ‘unified theory’ and holistic view of life that appears to be ‘way out there’ and has not been made practical, feasible and realistically doable – dare I say until now. This has created a seemingly ‘comfortable separation’ between all of those wise words pronounced by various philosophers, thinkers or prophets throughout history, and we’ve caged them into books of ‘religious doctrines’ or ‘quack theories’ that we have relegated to oblivion, but never really learned how to make the whole set of wise words and advices something practical.

Why am I so passionate to always go back to this ‘beginning of existence’ type of topics? Because this is something that I somehow ‘knew’ as a little girl and got confirmed of it through studying the Eqafe.com audios that explain the history of existence, all the material at Desteni, Heaven’s Journey To Life (read at least the 100 first posts that describe all aspects on this topic) and everything that Bernard Poolman shared to the public, which is not a ‘light read’ but by life itself, it’s been the one source of understanding that I am again eternally grateful to be aware of because as I was saying, it was soothing for me to know that that which I felt or acted on at some level was in fact a reality.

As a child I had some ‘weird’ ways of being such as not wanting to hit things because I considered they could feel as well, I wasn’t ‘mean’ to other people or thought bad about them because I cared about other children by imagining what it would be to be ‘them’ as well. I would get very sad and depressed as a child upon seeing that some children would not behave that way towards me… and starting to recognize evil in humanity and so how it played out in reality became a source of existential anguish that I tried to understand for many years by deliberately creating my own forms of ‘understanding’ what led people to act and behave in certain ways, including myself eventually as I reached my teenage years and I saw myself creating desires that I wanted to fulfill and would clash in an explosive manner with my parents. Yet, I wanted to know ‘why’ we were all so lost, so hopeless and helpless…. And yes I went through several routes as philosophies, books, spiritualties and religions until I essentially stopped on my tracks when I got to listen to the Desteni message on January 30th 2008, a memorable date in my life that would forever change who I am, for the best.

The message of oneness and equality, as ‘euphemistic’ and ‘ethereal’ it may sound, to me it means the comprehension of who I am as part of this world, why I am here and what we are doing in this process is precisely to turn the tables from the mess we’ve made of ourselves – consequently of life itself – and to direct ourselves, to deliberately change our ways so that we can become ‘whole’ again. This doesn’t mean or imply that everyone will be holding hands as we run through the fields in an everlasting happiness…. This means simply being able to be a human being that considers that it IS possible to be the best that you can in whatever you do and wherever you are and with whomever you are around and from that, if everyone lives this: we go in fact shaping the new forms of living, the new expressions, using the words that express life itself, that expresses that ‘best version of ourselves’ that we know we currently aren’t, yet we know the potential is here, because we all can see what is currently very wrong in our world or at least the aspects that are causing conflicts and what everyone would want in order for all of us to live at a relative and acceptable peace.

It’s all the judgments, the imposition of opinions through charged adjectives that we believe ‘we are’ that separates us. This is a very ‘simplistic’ way of putting it, but it is in fact so… it is so that it is THAT silly to realize what we are in fact fighting and killing ourselves for something that exists merely in our minds as words made judgments, turned into weapons and deprecating words.

Is it difficult to live this realization? It is at times hard to see people getting lost in all sorts of separation and division – all words that lead to actions that perpetuate this separation. It baffles me, but now I create an understanding about it so as to remind myself in a simple moment of all of this that I’ve realized and understood throughout the years, so that I no longer get angry or sad about it. I also slip out of myself at times and get into the realm of separation through opinions, judgments, fears, ideas I create about others and that I speak and act on.  And at the same time, I’ve learned to not judge myself for it, because I know how deep this ‘conditioning’ goes, I am aware this has become the most ingrained way to ‘be’, that’s how it takes a deliberate decision to recognize any mistake or fall and from there to deliberately decide to correct myself in relation to it, to change myself and ‘my ways’ to become a more life-encompassing being.

Encompassing is a cool word as I see it, it embraces, it holds, it contains the whole, it also contains the word ‘compass’ as a direction that I can consider every time that I get lost in separation. It also sounds like compassion which I’ve also recently decided to redefine as a consideration, an understanding, and so this is also pertinent to remind myself whenever I get ‘lost in my ways’ essentially. To consider the whole, to put it simply.

The first time that I heard the series ‘The Secret History of the Universe’ it was like a revelation I have been waiting to understand, it was like a ‘Eureka’ moment for me, and from there it was like taking a soothing aid for my soul so to speak, I’m not even joking about this. I bring through to my awareness the essential aspects that I got from listening to this series in order to remind myself of who we really are and where we are going – I do this whenever I seem to get ‘lost in the mind’ and in certain experience. I especially do this whenever I read the multiple forms of judgments, bullying, calling names, complaining, blaming and the list goes on of words and declarations going on in our world through media and social media today. It too is part of revealing ourselves to each other, I remind myself that we have to bring through the common sense through it, but I also realize that it will take time for the mess to be sorted out, because we are currently in the ‘explosive’ face so to speak. It’s not a happy ride, but it’s a necessary phase, this is the real face of the revelation, the apocalypse as many called it. This is it! Seeing our truth through our words, thoughts and deeds.

This process is the only way with which I’ve been able to ‘soothe my existential pain’ and the series I mentioned above was one of the reasons for it, so I recommend it as an essential part of one’s self.-awareness process. I even suggest making notes, perhaps little drawings that assist in understanding it. I decided to make a photo back then to point out the obvious and what seemed like a very big ‘duh!’ moment for me J

Enjoy this and many other series on Eqafe currently available through the amazing opportunity that the Eqafe Unlimited  plan brings… as I always say, it will change your life if you dare to live the realizations you get from all the material there.

That’s it! Enjoy these audios that speak of the specific moments that got me to have this ‘Eureka’ moment:


Separation is just a concept

 

Join in if you want to start walking your own process of defining your Self-Honesty


628. #EqafeDiscovery: Unlocking Yourself

 

One of my favorite series in Eqafe for Self Support is the one called Quantum Systemization and I’ve been translating it to Spanish recently, which has been quite supportive for me to remind myself of certain aspects that I tend to overlook when walking my process or that simply explains to me the inner workings of my mind and how it translates to experiences in my life.

I was translating this one Unlocking Yourself – Quantum Systemization – Part 71 and upon listening to it I realized how in my previous blog I mostly shared about the understanding, the realizations and in a way walking some of the solutions after I reached out for support in various ways to others in relation to what I experienced within myself and my body, but I didn’t get to describe how the experience was overall while I was completely ‘in it’ and not entirely seeing it, which lasted several months.

This audio talks about how at times we get so blinded by a point, we become it so completely that in one way or another we will get to be approached by some people that might assist us in delineating the thing for us, enabling us to give a name to our experience, or assist in ‘unlocking’ ourselves by giving us some feedback on what we are ‘resonating’ which is how people may see us and perceive us. This is somewhat what happened with me through one of my friends who also walks this process and offered some support which enabled me ‘give a name’ to what I have been experiencing and creating within me.

Giving it a name sounds ‘simple’, but it really assisted me to ‘unlock’ myself as the audio explains, I was able to pin point what I was in fact doing to myself. And yes, one may think ‘oh but aren’t we always aware of what we are doing to ourselves?’ and yes in terms of the actions and experiences, they were always here as myself, but I wasn’t giving it the name that described the precise mechanism that could enable me to see what I was in fact locking myself into – or blinding myself into –  and the shift also happened when she assisted me to place the focus back to ME and not necessarily focusing merely on the symptoms or physical consequences of the experience, which was quite revealing as well as a tendency of getting hooked on the physical discomforts, illness, pains and make it as if we already ‘know’ how we created it, but I was in fact missing out a big factor in the mechanism of it all: myself and what I was holding onto that created this whole pattern within me.

I mentioned about avenge in my previous blog, which was one of the patterns that she suggested as a possible pattern or mind mechanism I was embodying, and another word that came out is judgment. Perhaps I was more aware of the judgment I was holding, but avenge in secondary gain was truly hitting the head on the nail because that enabled me to clearly see what I was doing and how I was acting out this sense of self-punishment for judging something that I have done and thus, becoming it to such an extent that I wasn’t able to see that I was doing it, nor name it. I was aware of some guilt patterns and generally judging myself for it, but the word ‘avenge’ seemed like completely alien to me to begin with, because I don’t consider that the desire for vengeance, revenge or avenge exists within me towards others. But! I definitely could see that I do have this tendency of taking things on me and believing that my own pain, suffering or ‘punishment’ is a way to create any form of justice or compensation/ making up for what I believe I caused as grievance or negative consequences to others, which again was me being blinded by focusing on ‘the exterior’ and not looking back at myself.

So how would this pattern feel before naming it as ‘avenge in secondary gain’? I would think quite frequently that I perhaps should not be so happy or having such a ‘great time’ because I did something that was ‘bad’ and ‘wrong’ in my own moral judgment. This is not a foreign pattern to me, I have mostly lived a life where I believed that I couldn’t simply be fine and optimistic if you will because of the world being suffering and the majority of people not having an ‘ok’ life, so believing that I had to behave according to what others are experiencing.

How else did it feel as I was in it? I felt torn between two worlds, the one that I am living in my current reality, and the one I kept bringing back in my head which usually would cause a ‘spike’ in my pulse, yes, just like when we get anxious about something, but instead of having a continuous acceleration of the heart rate, it would emerge as these ‘upheavals’ so to speak that I would then breathe through, seeing the thought come up and brushed it aside, because I believed that I had forgiven the guilt and that these things should not be coming up again.

The reality is that a part of me accepted this whole back and forth of inner experience as something I had to ‘carry with’ and in a way almost like having to punish myself with this whole experience, as if I had to in fact create some kind of justice ‘in secondary gain’ or ‘in the name of someone else’ for  something that I believe I’ve done and was ‘very wrong and very bad.’ And yes, it felt like haunting me in a series of thoughts, even in my dreams, but I was just not believing I could do something to genuinely resolve it, because I thought I was working on letting go of the guilt, the shame, on embracing the past and my actions and choices.

However, I was still too much focusing on ‘the past’ and the ideas I created about it, and how I kept judging myself for it but at the same time Justifying it as real, as genuine, as ‘that is who I am’ and that’s how I held on to it with a  rather twisted sense of ‘I need to pay for this one way or another’ and at a deeper level within me believing that the way to do it was to essentially not be able to be fully ‘here’, embracing and enjoying my life because of thinking that I wasn’t honest, that I caused harm and so I almost didn’t ‘deserve’ it.  

I let this go by for several months pretending I could be ok and it would eventually fade, but it didn’t. So, in a way yes then the story continues of how I had to face the point at a more physical level. So that’s how upon sharing some of this to my friends, one of them offered to have a chat with one of them, which assisted me a lot in changing the way that I defined and perceived the whole situation, which was very supportive. Then I reached out to physical and medical support including alternative therapies to provide my body with the support that I require as I take on this point to change within me at a mind level.

I particularly don’t see that I resisted being supported, I genuinely appreciate every person that has assisted me to see this. I mostly considered that this sense of ‘punishment’ or ‘suffering’ is something that I HAD to go through, and this is the righteous opinion that I held on to and locked myself into, this acceptance of essentially self-victimization but in a reversed way where I believed myself that I was ‘so bad’ I had to suffer for it and that it would eventually pass once I had paid my ‘penitence.’

Yes, sounds very religious in context, and perhaps this is how it exactly exists within me based on my family lineage, which surely have been devoted people that would have a certain relationship with piousness and punishment to clear one’s sins…. And now it’s my turn to also clean that construct from within me which I wasn’t acting on at a conscious level, but was more ingrained as subconscious and unconscious aspects within me, which involves understanding more of how I got to create and act upon these constructs, rather than looking at it at the limited level of the consequences of it or symptoms such as only working with the shame and the guilt. I honestly do not regret things, but I did feel bad about it because of knowing ‘I could have done things better’ and I didn’t, so that’s the main self-flagellation point that I am now having to let go of J and yes it involves now literally smiling to myself about it because of how even one change in approach to seeing it, assisted me to see how I was seeing things in reverse and using that as an excuse to continue punishing myself. I realized my self-honesty in it through those chats of support with various people and at times, yes that is what we need when we are so ‘locked into’ a point .

I have a tendency to over analyze and in that, also get sometimes lost in giving too much weight on how I perceive things and not really see at what it is that I am creating and recreating as an experience within me. So here also having the assistance of others to unlock ourselves is essential, as it has also been a necessary point of support throughout my process in Desteni where you get a personal buddy support in walking your process, someone that has been there for sufficient time to know which aspects we tend to ‘lock ourselves in’ as well.

This is a great reminder of how at times one may believe that one simply has to ‘go through’ certain experiences, emotions and reactions or ‘down phases’ and not cross reference them because ‘it’s just how things are or what we are meant to go through and experience.’ But here I remind myself and so share to everyone reading this that: it is not so. It’s best to approach any supportive person or alternative medicine practitioner that one knows one can explain the whole story to and get a perspective on how it may link to the physical symptoms one is experiencing, so that they can be worked through in such therapies. Not to mention I also resorted to regular medicine due to some of the severity of the symptoms, so in that I also walked not judging ‘regular’ medicine as bad, but simply realizing to some aspects I did have to get to it because of the extent it was compromising my body.

The explanation given in Eqafe.com’s audio “Unlocking yourself’ is a fascinating one to also understand why we have to also be more open to having others approach us when they are noticing something ‘off’ in us, or when we can decide to reach out for support at a timely manner, instead of waiting for things to just continue accumulating without resolution, so I recommend getting to listen to it to see the ‘background workings’ of who we are as life and committing ourselves to this process and how support arrives at a timely manner for it.

I also recommend investing in subscribing to Eqafe Unlimited which is the new way where you can subscribe on a monthly basis and have access to all the thousands of recordings that cover almost every possible topic that relates to our creation, our development, self-support and how to deal with every aspect of our minds and our daily lives. It’s a worthy investment considering that what one learns there, will forever stay with you if you act on it, place it into action and application, making your life considerably better, having the practicality of ‘how to’ get to reach your potential as a human being. It not only aims to assist us in self-development, but also to break down the locks we’ve been living as forever as humanity, that only now have become available for all, and now can be accessed in a ‘Netflix’ manner, which is quite convenient too.

Reach out for support when you see that you are just giving rounds to the same thoughts and experiences in the mind and in the body without them going away or getting any lesser. There’s desteni.org, the desteni forum and Eqafe.com for support too Sonrisa I’m forever grateful for walking this process along with people that are there to support you whenever you require to get feedback and cross reference what one is working on and experiencing and unlock ourselves from the inner blindness on a point.

 

Listen to: Unlocking Yourself

 

The past that haunts us

 

Join in if you want to start walking your own process of defining your Self-Honesty

 


620. My perspective about Politics and Self Change

 

There’s been a series of audios that I recommend everyone to listen to if you find yourself focusing too much on the idea of political change and feeling disgraceful about the state of affairs that is unleashing everyday around us – or dare I say – that we decide to become aware of through our media, through learning to really observe the lives of those around us and in doing so deciding to really become aware of their lives, the suffering, the problems, the neglect, the corruption… and the list goes on.

Sure, it’s all of those things that make us cringe but it’s definitely possible to get past the reactive state into a more proactive and self-aware way to interact with the reality around us: our creation. So these EQAFE audios are of great support for this:

Attracting Consequence vs Creating Change – The Future of Awareness – Part 103
Political Fighting versus Political Change – Future of Awareness – Part 104

What is the Use if Change is Impossible – The Future of Awareness – Part 105

How Can We Be the Future if There is no Future? – Future of Awareness – Part 106

Can’t Look Away from the Horrors of Reality – Quantum Mind Self Awareness

For anyone that has followed this blog and my process within the involvement in an intent to create political change, you may know that I became very vocal and passionate about promoting ways and solutions that at the time I saw as the only way through, a viable solution to stop the suffering, to save the world, to kind of say ‘let’s stop the madness right now, we can create a solution!’ But over the past 2 years I’ve become more and more solid in my realization which matches the explanation to the T of what is shared in the Eqafe recordings I listed above – which are an excellent presentation and walk through to confront this same point within yourself – which is about realizing that we need to stop focusing on wanting to impose a change in the current political and social systems, to understand them instead as a consequence that we are facing, while holding on to – and I’d say grounding oneself in – the realization that even if one is living in the ‘worst’ possible scenario, it is still possible to give birth to the life within self, it is definitely necessary to realize that any form of change cannot – and dare I say must not – be waited on and hoped for on the outside without one doing the necessary SELF work for it.

As I write this, I know I have shared my realization about this before and here I refer to that one blog written 2 years ago that I will continue to refer to where I disclose more of my ‘field work’ on this realization, which becomes more and more clear and cemented as a foundation for me to stand on and changing myself, because I was a person with great propensity to be constantly worrying and depressing about the state of affairs in the world. Seriously, most of the times my life would be alright but simply by living in the country I live in, it became obvious that life wasn’t ‘alright’ and that nothing was as good as it seemed at home when I stepped outside of it. This became a sort of emotional burden, a burden in my spirit if you will because I constantly felt sad, disempowered, hopeless, helpless – and yes early on in life as a teenager I would rant and rage against ‘the machine’ – which are all points that I learned to change and understand through walking the Desteni I Process and my relationship to the world system, to this state of affairs that is in a way – as I’ve learned to understand and see it – a necessary ‘ill’ for us to wake up from what we have accepted and allowed without a question for our entire history in existence.  That has assisted me to stop blaming and instead take responsibility for myself. This didn’t change in one go, it’s taken years to repeat this to myself and allow it to sink in in order to actually act differently while continuing to live in the same world.

On the other hand, I was very much within the idea that I had to become politically involved to create a point of change. I’ve already shared how within doing that at a level of research and within getting in contact with people that are involved in associations and institutions or just groups with a similar intent to create changes in the world system, I found that as much as the intent was great and geared to something good, I found there was a lot of blame, finger pointing at ‘elites’ or those believed to be handling the system, a sort of a seemingly ‘beneficent’ vengefulness that would create ‘justice’ in the world. I found that the same human nature that we have not dared to accept that we have to change became the same problem even within organizations geared to this kind of social change. That became a very important learning point for me: the change genuinely has to first be walked through within self – maybe simultaneously if you are already involved in those associations and groups – but it just cannot be neglected, or we will simply recreate the same problems of the past, because it’s us that have created it, not the institutions, the state or ‘the system’ in itself. We are IT.

Now, the recordings I mention relate to a situation where even if one is involved in politics, it all seems too pointless or without a way out and within that becoming somewhat discouraged to keep going. The audio describes the rest of the points to face and walk through quite well but here I want to add something else that has assisted me to keep facing these points, aside from what I’ve already shared in yesterday’s group chat where these points opened up.

Something I’ve learned to let go of is the desire to see ‘change’ in this lifetime, and this I’ve also learned through the Eqafe recordings that I get to hear on a daily basis for the betterment of my understanding about myself, my mind, my life and how I can decide to live and create myself, for the better. So this means that I had to let go of desiring a certain outcome or result from ‘me’ participating in this process of developing and establishing my own awareness and my own direction for the betterment of my own life and consequently of what surrounds me/us. What I could see is that many people are in that position of wanting to just give up because of seeing problems just being ‘too much’ and it all becoming ‘crazier’ by the hour. I now see it as part of the unraveling of the old that needs to go in order for the new to grow. I know it’s not a ride in the park, it is difficult, it is disheartening, it affects us personally, but even that I now see as a necessary ‘pain’ for our very necessary growth.

What works for me is to not focus on the ‘effect’ or ‘reach’ of what I do and having that constant intent to ‘change others’ or ‘change the world’ or ‘save the world’ – which were expressions that I embodied for a long, long time in my life, which left me feeling more helpless and disheartened, because! I could not ‘do it’ by myself, lol. It’s funny how we burden ourselves with ‘the world’ as if it was only US that had to save it… nope, not going to happen like that at all. But I was so infatuated with the idea that I – me- had to take certain position or take charge of something ‘big’ in the world to change and turn the tables that it became this drive to achieve something that I wasn’t realistically going to do in my life at the time. I was following an idea of what I could do that felt good – and sure it wasn’t all bad, learned lots and promoted certain principles as well – but the reality is that in the meantime, I neglected a LOT of things about my personal life that I am currently facing the consequences of, not cool either, but again a very necessary process to see where I ‘took off’ and elevated my feet from the ground, of my life, what I have to do and can do to first of all get myself on my two feet in stability in all aspects within this reality, instead of already wanting to ‘live’ in the ‘perfected and changed world’ in the future.

Well, that’s been the learning process for me and in a way – at times painfully, yes -seeing how I distracted – purposely dare I say – from me, my process, my own introspection and directly seeing what I had to do, change, move on to with myself and my life, my career and projects – because it became in a way easier or more comfortable to be constantly focused, concerned and worried on all things ‘outside’ of myself. Again, not all wasted because I learned lots about the systems, society, the ways in which we’ve shaped our lives – but at the same time I also remained in a state of hoping that such change – especially financially and economic changes – could then benefit me and so I would not have to go through the usual ways to make money in the system… well that is definitely not going to happen and I have to step up in really making sure that I can first be best for myself, take responsibility for myself, instead of hoping for a change out there, which is most likely not going to happen in my lifetime – and that’s OK.

The other vital point here is that I’ve learned to do things by principle, not by the ‘result’ I may see. This is easy to say but it’s harder to remind myself of it because from time to time, this same ‘hopelessness’ rears its head about the belief that what I do in the seemingly ‘trivial’ things in my life have ‘no impact’ whatsoever in bettering anything or anyone. Instead of realizing that this is precisely where I need to focus and work on, to develop that self-respect, integrity, passion, dedication, discipline, care and consideration first for my own person. I can now look back and be honest about the fact that I wasn’t at ‘my best’ when preaching about world change, but it felt good to communicate such principles or turn it into a higher purpose, which without a doubt served a role and a function that got me out of my sunken reality of hopelessness, doom and gloom about reality.  However, such passionate intent wasn’t matching the life that I was living in its totality – nor is it now really, but I am on the way to take care of that as well, as we all are.

So, this means that even if one is deciding to get involved in politics or any other group or association that is geared to create changes in the world system or in your community, the point is to do it as an expression and an extension of what you’ve done first for yourself – or simultaneously doing so, if you find it’s easier to ignite that passion to get yourself moving when it involves doing something for others/something outside of yourself. It doesn’t matter where or how that inner fire is ignited, but what is of primary importance is to not lose sight of oneself, especially of the emotions like discouragement, hopelessness and victimization – or even vengefulness – that may emerge as one decides to get more involved, more aware and participative in any effort to create awareness and so change in the world systems. What has worked for me is to focus on the principle, on the actual matter that I am to create an impact upon myself and express that, externalize that through what I speak, do and share.

For example, this means that even if I decided to take on a position in politics at some point, I would do so if I could guarantee that my life would not be in danger, which at the moment is just not an option in the country I live in – not even being a journalist that reports ‘truth’ is safe, so I rather just not risk myself with that and continue focusing on what I can, what is at my reach here: my own life, my own wellbeing, my relationships, my family, the people I support within this process, the work that I do, the words, the actions, the expressions that any person may come in contact with coming from me: that’s the current impact I have and that’s my current ‘enough’ based on the conditions and situation I live in.  This is another great point that was outlined in that interview, defining what is Enough in self-honesty, what one can honestly do without compromising our own wellbeing, because then we’d stop being ‘the best for ourselves’ and end up just becoming another sort of ‘savior’ that intends to create ‘change’ out there, but within self all is chaotic and problematic and reactive and enacting angry and irresponsible behaviors with a sense of ‘doing good’ – which now I understand are the very reactions that I needed to work on and change within me.

One of the key points then for me was to leave the notion aside of having to do something that is ‘out there’ at ‘the eyes of others’ and to become something ‘relevant’ at the level that I see other people are doing in the system. That’s me – myself – if anyone is at that position, that’s great and I’d say it is also specific that some can do that, but for now I keep track of what goes on in the world, continuing to strengthen my understanding and within that my resolve to focus on myself, my own self-education about how we got to where we are in creating the problems and within that learning to see the solutions that would be possible within a longer period of time with my generation and the many generations to come.

To me it is currently more relevant to ensure I am no longer placing a pressure within myself to want to have ‘some impact’ out there, stressing about world problems and instead learning to do the seemingly ‘insignificant’ things that are actually part of taking care of myself, my health, my relationships and no longer see all of it as mere things to ‘get past’ to get to the ‘meat’ of life such as having an important political position and such to genuinely ‘change the world’ or feel like I finally am ‘making it.’ Nope, now I understand that those seemingly ‘insignificant’ things are the gist of what change means, by continuing to create habits, relationships, ways of being and expression that represent the potential that I see in myself as the life that I am and that I would like to see in the world out there.

This is what is the real challenge for me, to not become overshadowed by being drowned in the sea of consequences, but by staying afloat – and why not, at times walking on water so to speak – when it comes to understanding consequences, realizing them and living the solutions within my life and my context that would sort the ‘major’ problems out there if more would stand up and do the same.

I must say that having this ‘standard’ in life in how I now see it has led me to align with people that see the same and live the same principles, which is somewhat difficult to find but at the same time, I now dare to say ‘that’s not entirely so!’ because I’m seeing a lot of people ‘waking up’ to these principles of self responsibility and first learning to care for ourselves, our lives, our environment instead of being distracted with various ‘social causes’ that may lead to more fighting, confrontations, conflict, division, protests, media frenzies and general divide and conquer tactics that a lot of people have become blind to because of holding to a very narrow view of the world and their role in it.

So, all I can say is that I am slowly but surely regaining the sense of strength of who I am and what I can see my potential is – no matter what I do or where I am – because of understanding that I cannot be affected by what I see around, I cannot be discouraged by seeing the very necessary destruction of dinosaur institutions and old consequential ways of coexisting that are slowly but surely starting to change at the individual level.

Therefore I keep pushing at this level of change: focusing on myself – and realizing this is NOT selfishness, but it is now very obvious and clear that if I am not the best, I cannot dare to actually utter any form of solution or attempt of change ‘for the world’ if I haven’t yet honored myself enough to embody these words as who I am in every aspect of my life. That to me is real respect for life as well, to not only parrot words or feel good about apparently doing something ‘good’ for others – but to genuinely get to live that, embody and substantiate my life with that and therefore do it as an extension of what I have lived and done for myself first.

I focus on the matter, the things that are at hand for now, I ensure I can stand on my own two feet and keep the flame ignited of the life that I know I am able to live and enjoy, so that as I keep walking, I can open up opportunities and ways to continue expanding this process of creation of life, even in the midst of the rubble, because what matters is again who I am in those moments, not the ‘effect’ I can visibly see. This is then my principle, where I don’t allow myself to get discouraged by the news or what I see outside of my house, but use those as reminders of how I definitely need to keep standing and keep being that living best for myself, because that’s what I can do at the moment. And interestingly enough, without being too optimistic, interesting things happen when one starts seeing the world differently, as the potential it can be instead of being ‘sunk’ into this depressed state of ‘all is fucked, there’s no hope’ which was my ‘usual’ state of being before.

This is good enough for me at the moment and to me this is what I have to keep learning to integrate as a reminder of what I want to contribute to this world and how eventually we could all contribute to create if each one lives this best for themselves. This is what sounds very realistic, from generation to generation, to keep planting and growing, as long as it is needed – doesn’t matter – because what matters is who I am in the moment, in every day.

Thanks for reading.

Seeing within SElf

 

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619. Learning From Relationships

 

I listened to three audios on Eqafe that I find essential to listen for everyone, considering how most of us – or so far I’ve only known one person in my life that was not interested in having a relationship – are usually looking for and aiming to ‘find that ONE person’ to establish a relationship with.  Here are the titles: Fear of Missing Out on a Fulfilling Relationship – Fears & Phobias, Using Relationships to Hide From Myself – Life Review, Time Alone Before Time Together – Life Review.

When I listened to the Life Review specifically, I could relate to what the woman shared with regards to the little time spent without and in between relationships and how that affected her in disconnecting from herself, from who she was and how much the constant seeking for a relationship made her dependent on the ‘other’ person to be complete within herself – this might be a bit of a vague description on my side, so I definitely recommend you listen to her story yourself. But! here I’m focusing on sharing what opened up for me as I was listening to her story.

First of all realizing that I have been in such kind of situation where I would end a relationship and start another one right away, not spending time alone to reconsider where I am and who I have been in the relationship –  in terms of what were my lessons learned, points expanded, faults, mistakes, things I can be grateful for etc. – and instead jumping into the next relationship. This is probably one of those weakest points I’ve had throughout my life and one that I have been particularly – secretly – ashamed of because it is obvious that it involves a lack of honesty towards myself within relationships in terms of what I can accept and allow, what I can commit to and how I have disregarded the consequences and the effect that me changing my mind about relationships can have on the partner and people around as well.

I share this because I do consider it vital to apply what the woman shares about her story, to be able to take some time off from relationships in order to ‘get back to oneself’. I’ve done both things and will share my experience in both situations.

There was a time that I’ve recently in my mind judged as very bleak, lonely and fruitless, this happened when I was living in Mexico City and I deliberately decided to learn to be alone – in a rather ‘extreme’ way to be alone I’d say – being then fully aware of my tendency to become dependent on being ‘always there’ for other people, being the kind of partner that lives the life of the partner and has none of her own – I decided to learn to be by myself –that means without relationships – and learn to know what I enjoy doing, learn to be comfortable being alone and doing things alone, going out shopping, to the movies, living on my own. Yes, maybe I took it to the extreme in terms of the lack of interaction I had with other people – including family and friends – but that’s something I am also now learning to do in terms of not being too extreme in the way that I decide to change things. So, in a nutshell, I call it my monkish period, and as much as in my mind I’ve judged it as a generally ‘bleak’ time, when I recently looked deeper into it to not resent my choices at that time, I see that such years were dedicated to live ‘me’, to know me better, to learn to be alone, to learn to do things that I decide to do – not that someone else ‘takes me’ to do – and there was a sense of independence formed that I would not trade off or change, because it assisted me to see where and how I compromised myself many times for the sake of being in a relationship and existing in fear of ‘losing’ something that I now know was not best for me, was constantly emotional, troublesome and detrimental to my expression and my living.

Then I got to a point where I decided I could establish a relationship again and I did, again looking back not having the best starting point because it did come from having formed an experience of alones at the time, but I tried to make it work nonetheless. I had settled in one relationship believing I could change the person, conforming in certain ways to make it work and taking the compromise lightly to say the least, not fully being aware of the commitment that I was making at the time and the challenges it represented. But I wanted to make it work for both of us, which didn’t happen. At least I proved to myself that I could fully and absolutely commit to another and still see that even if I am doing all that I can to assist and be ‘there’ for another, it takes two to tango to stand on the same page. I broke that relationship even if there were legal formalities formed with it.

After that, I had a few months to yes go through the sorrow, pain and ‘disconnection’ process from that relationship but I did decide to enter a new relationship after that; though fortunately enough did still have the opportunity to be alone and process through all of the things that I had accepted and allowed – created – in the previous relationship. But still, I do consider that I went ahead too fast and without much consideration of the implication of making such decisions not only for myself, but for the other person as well. This year I repeated the same, because of not having had that needed time to ground myself around relationships and one thing I can tell is that unless one has an understanding partner that has full awareness of the previous relationship patterns, it can be a disaster recipe to go jumping from one relationship to another.

I was in a way fortunate that my partner was understanding of it all, not that he approves of what I’ve done and my relationship habits, but again, he is aware and he made a decision to stand with me anyways and understood that I had things to process from my previous relationships at the same time as starting a new one. The thing that I want to share is how it’s not a bright idea to not give oneself time to be alone after a relationship ends, it can lead to not fully considering things in terms of what one is able to commit to and the effect it may have by making a decision without proper time for reflection, for personal assessment of the mistakes, the things allowed, the points that one needs to self-forgive and work through, because it does ‘filter’ or ‘spill through’ to the new relationship and it may lead to ruin if one does not handle the situation with proper sense of responsibility and communicating about it and again, having a partner that can understand and not take it personally either.

So from my recent experience, this kind of situation led to a great amount of stress that I became unaware of – apparently – and I became sick or having certain health issues almost on a regular basis for the past months. This can also be a narrow perspective on my health situation, but this is what I’ve concluded recently, that I put myself under a lot of stress because of the decisions I made in relation to relationships, where not being honest with myself and towards others led me to compromise myself and that became an ingredient to constantly be thinking of guilt, burdening myself with the ‘wrong doings’ while at the same time starting a new relationship and opening up all the potentials that this entails. It’s not a great thing to walk an ending and a beginning simultaneously – point learned.

I would not be able to share this from a clearer view currently if it wasn’t for the process that I did to self-forgive myself for my decisions, my actions and mistakes,  my short-sights and also forgiving myself for the damage caused to others by my lack of consideration or selfishness that this kind of situations entail. However, I also understood that there’s no point in continuing to flagellate myself emotionally, all that I can do is learn from it and know that I cannot repeat this kind of behavior again in my life, or I’d be simply falling again into my old patterns that I’ve worked on already. I did judge myself because of wanting to ‘make things right’ and ‘work through it’ and in a way being in disbelief that I could have managed to ‘repeat myself’ in patterns that I thought I had changed over the ‘monkish’ phase of being alone and without relationships – but, as I now know, I cannot be sure that something is entirely ‘clear’ and ‘transcended’ within me at all, it always takes a daily – constant – decision to act in the way that is right, that is supportive, that is considering consequences, that is responsible and self-honest for myself and for others that I have an effect on.

Currently I assess my situation on a constant basis when it comes to my relationship, because it has enabled me to see where I could be compromising myself or constructively compare how I have now seen that I was compromising myself before when trying to ‘be’ something for someone else in a relationship.  When I decided to be in this relationship, I did take the time to consider who I wanted to be in it and what would be of myself IF the relationship simply doesn’t work, knowing I could stand on my own two feet as well. So, I might have taken a ‘big risk’ considering  the rushed and somewhat risky decision making processes I’ve taken in the past without much ‘thought’ into my relationships, but this time I did make sure to entirely be ‘me’ making the decision and fully taking the responsibility for what I decide to make of it. 

I did take the time to assess the person, even if it was a relative short amount of time of doing this, there were characteristics that stood out for me enough to consider how this could work through, which included sharing with him the process I’ve walked with relationships, the weaknesses, the mistakes I’ve made, the dishonesties, the repetitive patterns I’ve had and that I still have such points to work through for me, to reestablish my self-trust in relationships – with all the past disclosed – and this is now where I can prove to myself that I can stand in an equal manner in loyalty, honor, respect and integrity that such person has given to himself throughout his life, which I am currently learning a lot from as well.

It is not my position to share his views here, but in a way I do want to do it, because he’s that person I mentioned at the beginning that has been known by everyone – and himself – to not desire a relationship or ‘lust’ over women at all. Everyone had always asked him when he would have a relationship and he always said that wasn’t something he was looking for, explicitly not interested on because he knew himself as a different kind of person that would find it hard to find a woman that could ‘stand’ through his ways of living life and the principles he has. He just wanted to work and focus on bettering his life. Well, that kind of approach led him to learn to live and be for himself the best that he can be. He is probably one of the few people I know that loves himself and regards himself as a self-made man that wasn’t always dedicated and hardworking to get to be who he is now, but made a decision to step out of the shadows and strive to do what he was told was ‘impossible’ for him to achieve. That sort of strength made him aware of his capacity and potential, which is part of the characteristics that I saw made him a ‘whole’ man already, not really looking or searching or being ‘needy’ for anything or anyone to ‘complete’ him or make him feel ‘better’ about himself.

This is how he considers that most people should not constantly go jumping from one relationship to another, but be able to be alone even for the rest of their lives if necessary, because they are not yet the best for and towards themselves. This view is perceived as too ‘extreme’ by his friends, but I’ve come to understand his point based on what he has lived and what I have lived and the consequences I’ve faced because of having held this constant belief that ‘I need to be in a relationship’ and the outflow this has. I’m not saying that this is how it’s supposed to be, but simply different ways to approach the relationships. Mine was more ‘trial and error’ and yes causing consequences for me and for others, his was more of a holistic approach of deciding to be in a relationship if and when the right person would exist for that.

Of course, he is now in a relationship and that may seem contradictory for many, but he explains how this is the first relationship he’s ever had – and took it to the level of absolute commitment and responsibility, which has led him to explore and open up many more ways of enjoyment in life, more than the ones that he already had been living on his own. I don’t want to sound like I’m praising him, but I do want to share  this because I’ve noticed how many strengths are built through deciding to be ‘the best for you’, to learn to be a man – or a woman – for oneself first, to learn to love, care, be the joy of our own lives instead of expecting something or someone to come and ‘save us’ or ‘fulfill’ our lives in one way or another. So, his usual perspective or ‘advice’ to anyone is to learn to be alone and learn to be ok with themselves, letting go of the notion of needing a relationship – and even better, to not participate or create a habit in desiring sex or porn or that sort of mental-masturbation in relation to women – or the opposite sex – at all, which leads to a genuine discovery of physical expression in a relationship, probably something that most people ‘seek out’ through mind stimulation and my take is that this pollutes or ‘disconnects’ us from the ‘hereness’, the physical development of actual touch and clear-mindedness so to speak required in a developing a physical relationship. This is not only related to sexual expression, but also in relation to fully focusing on being with the one person you decide to be with and not entertaining any thoughts, ideas, beliefs or glances at something or ‘someone else out there’ that ‘could be better’ than the relationship one has decided to be in.

What I’ve gathered from my time with him is how it truly takes that sort of diligence to honor and respect oneself and not exist solely for the idea of a ‘relationship’ as something to ‘get to’ or ‘find’ as an absolute goal in one’s life. It seems that as one focuses and works on fulfilling oneself and becoming that person that one enjoys looking at in the mirror – and not only for appearance level – but for the person one shapes of oneself – then one simply aligns with people that are on that same ‘track’ so to speak in their life, and that’s how you meet and realize that it is something that can work as a betterment platform for both, which was my approach as well when deciding to establish this relationship. We both agreed that this was going to be a relationship of two fulfilled individuals walking together, me knowing that if I decide to no longer be in the relationship, he’s not going to be ‘needing’ me as such, but will continue his life and endeavors as usual and vice versa – communication and understanding and assessment at any time.  The relative ease with which this agreement-  as he also called it – was able to be established is simply because of seeing the affinity in our ways of thinking and living and our principles and the way of living as well as our aims in life. I am fully aware some of my views are not that ‘popular’ with regular people, because they may sound too ‘out there’ or ‘difficult to achieve’- but not for him.  Then it is simply like two notes resonating at the same level that consider they can join in and create a harmony that will better the sound in each other’s life – and that’s what it currently is and has been.

There are so many more things that I’ve been learning about myself in relation to him in that have opened my eyes to see what kind of limitations I was making ‘ok’ within previous relationships, where and how I was not being honest with myself and rather molding or making myself ‘comfortable ‘about things that I wasn’t entirely willing to live with, but made it all ‘ok’ because of the idea that no one can be perfect and that I would always have to kind of ‘struggle’ in a relationship – now I know it doesn’t have to be this way. And I’m not saying this is currently perfect, but now I know that there can be people that can be at that same level of self-awareness and self will to live a different life than most people, which is what I’m here to do in this world, to continue cutting through the mold and not limit my expression, my ‘wacky’ way of being that I have come to re-ignite and rediscover within myself, something that makes me enjoy life more and something that I had judged as ‘not fit’ for everyone’s taste and so believing I had to be more ‘accommodating’ for others. In a nutshell, I’ve come to be aware of self-compromise, which is also one  tendency I’ve had in relationships where I kind of sink into the background and mold myself to fit into the idea of who I believe the other person wants me to be – even if this is most of the times my own projection.

The bottom line is that even if one can make ‘mistakes’ in relationships, the point is to always learn more about oneself, to use each opportunity one has to share one’s life and expression with another to learn more about who we are with each person, and yes unfortunately at times getting to also know the ‘darker’ aspects of ourselves – not to be turned into something necessarily bad or evil – simply recognizing that there are things that may be subtle at first but eventually build up or accumulate to compromise, to diminish ourselves even in the most ‘unnoticeable’ ways and I say ‘unfortunately’ – yet at the same time, I would not have known otherwise if I had not made mistakes and learned to see where I truly want to be in terms of standing in a relationship with someone else, first of all checking – on a constant basis – not to limit, diminish or compromise me in order to ‘be’ in a relationship as a need point.

So, having said this, I now realize that as painful, troublesome and consequential it is, mistakes allow us to also see the paths that we don’t want to follow through. Sure, it’s best when we can identify this earlier on and not have situations escalate and have more consequential breakups, but I now see that this is something quite specific for me to face based on the life that I had lived before I started this process with Desteni, my ‘processing’ done in that alone time and how I do realize how easy it is to slip back into old programming if not fully considering one’s actions and acting again on a ‘whim’ so to speak, making decisions without giving myself time to know first of all where I stand and then where I would want to stand in relation to someone else.

Based on my experience and the example I shared about my partner and how he led his life, I see that the best thing one can do is to give oneself time to learn to BE for oneself, to learn to truly love and appreciate yourself first, to be that one person that you can enjoy living with so that no matter who you join your life with – or not at all – you continue being whole and complete by yourself, so that 1+1 equals 2 instead of being existing as a half that seeks another half to create a codependent relationship that most likely ends up in compromise, diminishment and harm towards one another.

A relationship is a platform of support to become a better person, to grow, to learn from each other, to communicate openly without holding back or secrets, to express openly, to test and try new ways of living and expressing without judgment, to walk through disagreements and challenges with understanding – but! to do all of these great things takes a lot of self-work first, otherwise we base our entire ‘wellbeing’ on another person ‘all of this’ for us, and that’s where the fuckup usually is. So! Self first, always, then the rest of the people or situations that may come into our live become opportunities of expansion, a complement that can be beneficial not only for the people in the relationship but also for those that surround the relationship and for whatever is created within the relationship, which becomes an example of what a supportive relationship can be in a world where most exist in consequences and conflict – my personal view and experience here.

Ok so that’s it, again, listen to the Eqafe recordings, they are a great eye opener to understand more of what I shared here as my ups and downs, my faults, my points to learn and correct through relationships.

Can also learn to do this through the Relationship Course in Desteni which assisted me to ground many of the foundations that I now realize have to be lived in a very disciplined way of establishing self-honesty within self, otherwise they become nice principles on paper only – as always, the key is to live it and REALLY stick to Doing it.

Thanks for reading

 

Self First -

 

Join us in our process of Self-Expression as LIFE


614. Understanding Mistakes

 

I want to share how I’ve redefined my relationship to ‘making a mistake’ which I have shared before in terms of how it’s relevant to not judge myself for it or go into a guilt trip and so forth. But here I’m focusing more on realizing that there are mistakes that I see I have created in a rather conscious and ‘aware’ of myself level where I believe that all that there is to the mistake is being taken over by an experience and acting on it without a thought, causing consequences for myself and affecting others as well, while knowing that I would have to deal with the consequences, that I would have to confront others with regards to it and even if being fully aware of it all, I did it anyways.

So, to me it became a bit of a mystery as to why I was doing it with ‘full awareness’ apparently yet I didn’t stop myself. I looked at the aspect of being taken over by an energetic experience and being so caught up in it that I could not stop myself, which is an aspect of it. But I knew that it wasn’t just something that happened in a moment of being caught without awareness or anything like that. This was something I was deliberately concocting for some time that developed into a situation where it became obvious that I had to dig deeper within myself to look at what is it that I was exactly missing out of myself that I had led me to create this moment of consequence.

This is where the support of a second person is indispensable when it comes to assisting me to understand my experience, because I would not have been able to do that at all if it wasn’t for people walking the Desteni I Process as well and having walked through similar situations being able to relay back their own experience and realizations upon having faced similar circumstances, and this point of support opened up a whole aspect that I had not seen before as the reason, cause and origin of that which led me to create this mistake.

And this is why I more so than ever believe that we sure cannot do this process alone, we do need the support of others to assist us to see other aspects that we have maybe just ‘swiped through’ in our days and not really looked directly and with intent on it to investigate what could be the origin and cause of an instability within that becomes a source of consequences for myself and others without.

Through this, I was able to see how I had suppressed certain things within me that I didn’t address appropriately with myself, that I knew were bothering me or causing an experience of lack which led me to then develop a way to ‘fulfill’ certain aspect of myself through an external way, without questioning what is it that’s leading me to want to fulfill something in a non supportive manner.

So the point I learned here is to not fall into the victimization or blame and guilt trip when it comes to making mistakes, because that only becomes another comfort zone to not investigate further what is in fact behind the creation of such ‘mistake’ in our lives and how we can change things and take responsibility for it.

My attitude was that of being responsible for it all the way, owning my creation, blaming nothing and no one for it, but I wasn’t seeing or admitting to myself all the bits and pieces that eventually accumulated as the reasoning and justifications for me to create such mistake. And that’s where the assistance of another individual within the context of the Desteni Process is essential to see these points, because I would not have been able to move on as accurately as I did if I hadn’t have such reference and support to ask myself more pertinent questions to find what was really the origin and cause of my experience.

That is how I was able to move on to solutions and experiment the creation of an acknowledgment about certain needs, certain aspects of myself that relate to how I want to experience myself, how I want to live my life, admitting that and so being able to focus on creating it within and without. That was also an eye opening process for me to see how things that I was suppressing within me became a form of ‘lack’ that I tried to find ‘out there’ in a rather consequential manner, instead of looking at what is it that I genuinely want to create and live in my life and taking the steps to create it, to do it, to communicate about it, to explore ways to live that in my life.

So this is how my relationship with making mistakes or facing consequences changed from simply feeling bad, guilty, shameful and emotional about it  – which yes, still comes up and yes it is still part of an initial process of realizing what I’ve done and become – but in that also making sure I am moving on to create solutions, to ensure I am taking the bull by the horns which is what I did and so far it’s been a much more fulfilling thing to do than continuing to make the same mistake, which I frankly haven’t looked at throughout my life with such clarity as I do now.

Therefore I wanted to share this because many times we only feel bad about making mistakes, we feel awful and that’s it, we believe we can let it go or ‘ask forgiveness’ and that’s it. But to me besides taking responsibility for myself – which is the process of forgiving myself -and everyone else that was affected by my actions or inactions, to also ensure that I discover what of myself was I suppressing that led me to create such mistake and so now instead of suppressing it, find a way to express it, to live it and so focus my attention and expression on doing just that.

This is also a point linked to facing addictions, which I’ve learned quite a bit about over the years but also been recently supported by and through Matti’s share on the topic here: Day 359: Addictive behaviors as an indicator of suppressed and underdeveloped self expression and here I share some perspectives on the matter as well.

We all have one, no matter how small or big, we might not even question these attitudes and treat them as addictions because we justify them, we see them as something that’s become an inevitable, natural part of ourselves. We only start questioning when shit hits the fan and we see ourselves in a moment or experience that we believe we were in control of and suddenly realize that we cannot really stop it or prevent ourselves from seeking more of it. That’s where I realize I have to in fact define a behavioral pattern as an addiction and as such, I have to understand and investigate who I am behind it.

One of the constant struggles with addiction is that we tend to place it as a very black and white process of having to ‘give up’ a part of ourselves like having to give up a certain thrill, excitement, buzz or any energetic experience that we are getting through our addictive behavioral pattern and that we have to simply cut it off and be left ‘without it.’ This is part of it sure, there is such decision to give it up upon realizing the consequences, the self that one is creating and recreating through acting these cravings for any experience out.

However there’s also something else that is opened up through identifying and understanding an addiction, and that is the redefinition, recreation and self-determination process that emerges when firmly deciding to change an aspect of ourselves for once and for all. And yes, to begin with, it will most likely involve no energy high or thrill, but certainly a new expression of ourselves can come through when deciding to redirect our effort, our diligence and commitment to ‘get the fix’ so to speak and instead put all of that into creating something that becomes supportive of our expression instead and that’s precisely the process of redefining ourselves from living out our minds to living life, to deciding to do something that is supportive instead.

In my case, my process of aligning myself once that I understood the creative process behind ‘the mistake’, allowed me to move on to solutions that became a much more liberating, fulfilling and enjoyable process than what I thought my ‘outlet’ or ‘fix’ was for a moment as the ‘alternative route’ for me to deal with certain aspects that I wasn’t admitting to myself. So, I’m quite grateful as well for the support all around from people that have walked through addictions and have redirected their expression to precisely express and create themselves in a supportive manner, because sometimes we take the quick way out to get a fix, believing it is a liberating experience but it is not, the only real liberation process comes through understanding what is it that we want to truly live, express and fulfill or satisfy within ourselves and what can we do to create that in a supportive manner.

To me it also became relevant to remind myself of how I can affect others at the same time, so as to not be so self-centered when it comes to focusing on getting ‘what I want’ and in that, affect others by doing so, but instead regard doing onto others as I’d like to be done onto. But at the same time, I’ve realized how there are things that I might have only been able to see once that the consequence was created, and that might be so for certain things that we create in our lives, it’s not the suggested or preferred way, but also to not vilify or beat myself for it – but rather understanding and why not embracing mistakes as part of getting to know an aspect of me that I was hiding from myself and that it was only through consequence that I was able to open it up and see it with clarity to acknowledge it and admit that there is a point where I abdicated my responsibility to self creation and so that becomes the way to sort things out at the same time.

Of course, what’s done is done and there’s no going back, but these situations remain a constant reminder with a sufficient impact on us to make sure we don’t make the same mistakes again and rather now apply the process of immediately getting to ask myself deeper questions to see what is it that this ‘mistake’ is reflecting about myself ,my life, my self-creation, my experience, and that becomes a much more supportive way to approach mistakes in general, to see it within a context of who I am in my past, present and future rather than just a ‘momentary loss of awareness’ or anything like that because to me that doesn’t really exist. We are all quite aware of everything we do, but that’s also a point of self-honesty to admit and acknowledge.

That’s another aspect to consider here how to move through mistakes, through addictive patterns or behaviors in a supportive way as a real recreation process, so that it’s not just avoiding the mistake or creating a sense of ‘quitting’ or ‘withdrawing’ from something, it’s a process of redefining our relationship to whatever we have defined as our addiction, our mistake, our ‘point of falling’ of any kind, because I’m sure we all face these in one way or another.

So, follow through and also share your perspectives on the Desteni Forum about it, so that more people can understand the relationship to these patterns that can wreak havoc in our lives if not addressed and understood properly.

 

If anything I am rather thankful for this mistake opening up in my reality so that I could address a very relevant aspect of self-creation, so as much as it can be hellish and yes consequential, if taken as an opportunity to address the problems, the suppressions, the ‘lacks’ then it becomes a real source of awareness to fulfill and satisfy ourselves in a supportive manner, which again it is part of creating our lives, of living life and facing ourselves in this process.

 

Thanks for reading

 

Supportive audios at Eqafe.com

Then, Now, and What’s to Come

Then, Now, and What’s to Come: Consequence and Creation

 Shame

 

Join us in our process of Self-Expression as LIFE


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