566. Back on (the) track

Or how to decide to live a word in the small moments of our day and actually live it

Today I made a decision to ‘get back on track’ and ‘on the track’ literally speaking after ‘taking some time off’ of my usual routine during the past weeks and I found it’s sometimes a bit difficult getting ‘back on track’ after not following ‘the usual routine’. There is such a thing as ‘inertia’ where we can be naturally waking up and doing our usual stuff without a hassle, which comes as a process of walking discipline, consistency and perseverance in my case – but then after breaking the regular schedule for some time, it does require me to ‘stir the wheel’ again in the desired direction and give myself ‘the order’ to do certain things again.

Well, it all started yesterday actually where I decided to take on a little project to do some artwork for something that I never thought I would see myself doing, artwork for a kid’s story and it was fun! I realized how ‘driven’ I can be when I have ‘something to do’ as a little project, which means that I can then approach other things to do in ‘projects’ so that I can approach them in a similar manner and so use my time effectively and efficiently.

I also noticed how much I can be ‘on a roll’ and kind of procrastinate doing basic stuff like going to pee for example, so this time I had to deliberately ‘make a pause’ and take some time off for that, which is where I have to bring in common sense and physicality to not get ‘too lost’ into the ‘driven’ inertia and forget about myself, which is an interesting pattern I’ve noticed more about myself.

I’ve also decided to give that time ‘off’ for myself which I’ve usually done on a daily basis through going for a walk, but also to give myself a ‘treat’ if possible or do something different – like taking the time to do this art project for a kids story – but also taking some time ‘off’ for an hour to ‘disconnect’ from what I am doing, this is usually in the form of going out and come back to what I was doing, and yes I noticed how I could have gone ‘on and on’ with this little project, but I also set a limit in terms of having to sleep, have dinner and so forth – even deciding to watch a movie while doing the drawings which was also an ‘out of character’ thing for me to do, but managed to do it.

I’ve mostly been somewhat ‘driven’ my whole life and as much as this can be seen as a very ‘cool’ attribute, when it becomes a form of immovable duty and coming with a strong sense of ‘I am what I do’ it becomes something that’s more ‘for something/someone’ rather than for myself, which is something I’ll continue exploring as well. At the same time, I’ve also found that I can create a balance in how I use my time and learning to ‘take time off’ and genuinely ‘disconnect’ from certain things in our day to day routine and before I would be quite reluctant to do this and I frankly still can’t watch something and not do ‘something’ at the same time, but I’ll get there – unless I go to the movies where I have nothing else to do but sit and watch lol.

I share this because I consider many people might have the same personality/character trait, this ‘duty calls’ type of personality that at times overrides this ‘me-time’ consideration and I’m quite grateful for the past weeks that have allowed me to place things into perspective in many aspects of my current life which I’ll be sharing here as I go opening them up.

But! Back to today. So I woke up at the usual early time and I noticed that this ‘inertia’ of maybe just going back to sleep was starting to emerge in me, so I reminded myself of my own suggestion of the ‘breath-wake-up’ which is inhaling to get up from bed and exhaling while getting out of it, all in one breath and bam, one is awake. But I noticed that I required to give myself a direction this time, not a ‘reason’ or ‘purpose’ though, but rather more like what I could live in that insta-moment of waking up, and what came up in me as this ‘word to live’ was ‘Will’ and I said to myself ‘I will myself to wake up’ and actually do it, the ‘I Matter’ recording that was released recently can give an awesome perspective on this, which simplifies and clarifies a lot of what we can do to make each ‘little moment’ count in our lives and to me this was ‘the moment’ that also set the tonality for the rest of the day.

Such a simple moment of self-direction made a difference to this creeping ‘comfy’ idea of ‘possibly maybe just starting to jog again tomorrow’ and diving into the comfort zone of ‘doing it tomorrow instead’, but! through simply saying these words and actually doing what I just said I would do which is to ‘will myself’ and do what I had planned to do since yesterday, I was able to start the day as usual and get back on track with my routine which I also enjoy.

Going for a jog after some 2 weeks of not actively doing so is definitely at times a bit awkward, but with time and consistency over these past 2 years, my body gets adjusted more rapidly to it and I’ve noticed how I definitely enjoy having this ‘me-time’ point in the mornings of doing something not only for my ‘mental enjoyment’ but physical support and enjoyment. I came back and did some freestyle moves with some music which felt really nice in the whole body, like every cell taking a nice breath and yep, that was cool.

I got to finish the project that I was working on and was satisfied with the outcome of it, which again is not something I would have ‘personally chosen to do’ before as in ‘the usual marlen’ persona that would not see herself as ‘suitable for kids’ but! I challenged that with the help of my friends that gave me the opportunity and encouragement to do it, which I am quite happy about now because it’s another way for me to continue practicing my art skills and expand into new territories J

I’ll be sharing more as I go in redefining some words and learning to live them as myself, my relationship to the notion of ‘being an example’ and how I had twisted that phrase a bit in my life and other interesting words that I would not have been able to see for myself without taking this ‘time off,’ which I would also recommend doing especially for those that ‘like me’ have a particular strong sense of ‘duty’ or ‘workaholism’ that in essence it’s not so much of a ‘noble feat’ but also a way for us to hide behind a comfort zone of ‘responsibilities’ and ‘work’ and the rest of it, so! I challenge thou if you can relate to that particular pattern, because I know how it may seem like ‘I am missing out on my duty omg!’ but, from time to time it is refreshing and assists oneself in having a second look at one’s life and come ‘back’ revitalized and with a clearer head to move forward.

An awesome Eqafe recording I suggest checking out to get some clarity on this subject of ‘taking some time off’ is the following one Wanting to Get Away From it All – Quantum Systemization – Part 155, which I recommend for those that are ‘similar’ to what I’ve described in this blog.

Thanks for reading

 

Artwork018

 

Join us in our process of Self-Expression as LIFE


565. Comfort in Expression

Or looking back at my expression towards others before and where I’m at currently with it thanks to the Desteni Process 

One of the benefits of walking this process is the ability to realize to what extent our relationship to something or someone ‘outside of ourselves’ is entirely dependent on the kind of ‘self-work’ that one has walked. For example upon meeting new people or getting to be in contact with someone I met quite a few years ago for the first time, I saw how comfortable I was in the whole situation and I looked at the point of taking this ‘comfort’ for granted or in a way kind of ‘forgetting about the process’ that I’ve walked to get to this point of what I can define as ‘relatability’ towards other people, whereas before I definitely was the kind of person that would first analyze all the knots and bolts of the person and carefully assess ‘who I should be’ in relation to them and start molding or acting (manipulating myself) accordingly, usually in an attempt to be liked, accepted by them or sometimes to actually ‘shut down’ all forms of possible interaction, which I definitely had done in the past towards certain people as well in my ‘pickiness’ towards others.

I looked at how through understanding and walking the process of self-acceptance, self-expression, taking judgments back to myself and learning to consider others I’ve been able to be quite comfortable in what I deem would have otherwise been a somewhat ‘uncomfortable’ situation in the past, as in being too ‘unpredictable’ to the point where I have no ‘control’ over it and therefore being caught up in a series of fears and ‘what ifs.’ And that’s how I realized that this is not the case ‘this time around’ in my life and I even check myself to see if I am suppressing something or if I am kind of putting up a front or something but nope, there’s no ‘noise’ within me as I would call it, which I would have definitely experienced many times before when interacting with people in a close manner.

That’s how I got to see that through me having been working – and still continue to do so – with my judgments, ideas, beliefs, personalities, characters, suppressions, expressions and essentially ‘everything’ that I had lived as ‘me’ in the past and working on redefining and living the version of myself that I want to be, I’ve been able to definitely change the way that I relate to others and that it definitely stands as the person that in a way I always wanted to be, but I had ‘clogged’ that with a lot of patterns, fears, limitations before, which are all the points that I’ve been walking through these nine years of walking the Desteni Process.

I have simplified and made things like new relationships so much easier in my life, because there are no fears in the background or ‘noise’ related to judgments and even if they appear, I write them out, see them for what they are, establish who I decide to be instead of ‘judgments’ and live the expression, test it out and then see, ah it works! And keep walking to rather focus on living that which is here, it’s me expressing, comfortable, embracing yet continuing to observe myself in relation to other people and being aware of which other points I can look at, change, open up and also communicate to cross-reference my own experience.

I know this might sound a bit abstract for some, but it all has to do with the continued application of the Desteni tools of writing, developing self-honesty, giving myself the gift of self-forgiveness and the actual ‘second chance’ to live life in a different manner through establishing living words.  I’ve been able to see how cool and beneficial it’s been to be working on all the ‘nitty-gritty’ details of myself in order to pave the way for points of self-creation that I can face and work on now with relative ease.

I don’t want to make it all sound ‘too simple’ because what I am currently living and sharing is more like the result of several years of self-dedicated personal investigation, exploration, trial and error situations that I’ve actually learned a lot from and that I am very grateful for, because otherwise I would not be where I am ‘at’ right now.

In any case I share this as well for anyone that may experience walking this process as something that seems to have ‘no end’ or where one cannot get to ‘taste the fruits of the labor’ just yet, and I can say that yes it takes time, it’s not easy at first, it’s very challenging at times in terms of fears, emotions and the rest of ‘growing pains’ that come with it. But one thing is certain: one does get to see the results and reap what one has sown. This is nothing else but action and reactions, cause and consequence, input and output mechanics of this process which is also why I want to share how all the dedication, the consistency, the perseverance, the discipline and self-work that one inputs on oneself is a substantiation process that one may not immediately see in terms of ‘big changes’ right away; as with everything, it is a process and it takes time to even have a point of reference to ‘look back’ and see how one has in fact changed here and there.

I’m quite satisfied with myself at the moment in relation to that ability to be comfortable, stable, embracing regardless of ‘others’ or ‘the contexts’ and at the same time continuing to expand upon meeting new people or establishing new relationships, whereas I can see how ‘tortuous’ that was for me in the past. All I can say is that this comfort, ease and enjoyment is the way I’d definitely would like every person to be able to experience life and themselves as, because it’s so much simpler and even enjoyable. Though, of course, we cannot ‘jump right into the self-perfected version’, it’s all a process and that’s got a great reason for it as well: to understand and so take responsibility on how we created our limitations, our fears, our ‘flaws’ and the rest of obstacles for our self-expression in order to get to see and practice living in a different way, creating different habits and patterns instead the ones that we had been deterred by before.

I am also aware that I would not be the kind of person that would say ‘I’m quite satisfied with myself’ before, because of considering that it sounds a bit too self-glorifying, but I’ve also learned to appreciate and recognize myself, my own process walked here and being ok with sharing more of the practical results than only the problems, which I sure will continue to share as they emerge in my life experience. But for now this is a self-appreciation note and an encouragement for anyone that might be reading this and might be caught up in a very emotional or turbulent time in their lives where it all seems like having ‘no way out’ or being about to ‘give up’ on yourselves. Hold on, there is a way through, keep at it, be consistent, don’t allow your fears to deter you, push through it and you will eventually see the benefits of developing that self-will to keep walking this process and continuing expanding and developing self-honesty. As it has been said many times, it isn’t easy, nice, fun, pretty or beautiful at first, but what emerges from that ‘gruesome’ process is definitely worth-living completely.

What comes next though is expanding my ability to continue sharing more of this process and assisting every other person I can to get to realize this for themselves as well, so if you’re interested, check out the Desteni Process, it’s the best life investment you can ever give to yourself.

Thanks for reading.  

 

Relatability

 

Join us in our process of Self-Expression as LIFE


564. Too Quick To Judge and Reflective Aftermath

Or how to walk through an emotional reaction, deconstruct it and see what’s there for me to learn about it

I had quite an experience today after watching the documentary called ‘Machines’ by Rahul Jain during the annual Documentary Festival Ambulante here in Mexico, of which I’ve been quite an avid assistant of for some years now. The reason why I watched it is because the topic interested me and the director was there to have a chat Q&A session afterward, which is where the whole point of ‘being too quick to judge’ emerged in me and that I’ve been looking at for a few hours now.

The documentary is about Indians working in textile industry for over 12 hours a day with minimal pay, the typical slave-job scenario yet shot quite ‘beautifully’ in the sense that you truly get to experience the dread of being in the factory and the noises of the machines, the repetitiveness, the heat, the dread that workers there – including young men as well – go through on a daily basis out of needing the money of course. I also found it quite eye opening in terms of textile creations and how fabric industry and ultimately fashion’s primer matter is created through the usual exploitative means just like everything else in our reality.

So, I actually liked the documentary in the sense that it opened myself to a reality that I had not have an opportunity to ‘vicariously witness’ before. I didn’t have a good time throughout it because there was a guy sipping some cheap alcohol throughout the whole documentary, and I started feeling very weird and reacting to that; ultimately it really got me feeling very off and almost sick, just like I would feel like when drinking alcohol in my younger years. I cannot know exactly how this happened, maybe the smell got me ‘activating’ some memories or maybe I was pissed off about the whole situation of someone ‘sipping on alcohol’ and ‘having a good time’ while watching a documentary that to me was actually quite sad and in essence quite a terrible working situation, though not as gruesome as the one that I watched last year called ‘Behemoth’ which truly accentuates the drama of slave-labor in China’s coal mines, the hell that the workers go through, living in abject poverty while at the same time being surrounded by the infamous Ghost Cities. Anyway, that was another story that I didn’t even get to tell about at that time because I could not find anything to say about that one documentary, no direction to it other than what it currently is as the consequence it is.

Back to this day after the documentary screening, the director and photography director – who happens to be Mexican – were there to answer questions. There were lots of people considering this documentary just won some awards in Sundance, so there I was being curious to see what the hype was all about. I made the first question to him about what was his reaction when the workers would talk to the camera and ask him to do something to change their situation, they were demanding an 8 hour work day instead of 12 plus and better wages, they asked humanity to wake up – and the response from the director is that he didn’t have any, he had no answer to them, and yes I understand he could not change anything of their situation, but he couldn’t either in that moment explain what that moment was for him, but simply said that ‘nothing’ came up, which I took as a ‘whaaat?? How can you??’ type of reaction, and the photography director probably understood my question a bit better and said that at the end of the documentary he simply had many more questions about our reality, and that’s it.

The rest of the questions were a bit more into the photography and the ‘beauty’ of it which is where the word ‘disconnect’ started coming up in me. I could not fathom that people were more focused on the beauty of how these textiles ‘flowed’ and how it was so nicely shot, while we had just witnessed the gruesome working experiences of probably millions if not billions of people not only in India but around the world and… well here is where I have to create the ‘alert’ explanation of what ‘MY WAY’ or MY expectation was about having an aftermath chat with the director geared to create an awareness about these people’s lives and the rest of it, or expecting some ‘societal change’ after it but the reality is that it’s also quite new, it hasn’t even been shown in India yet, so there I go with my ‘being too quick to judge’ position where some of these documentaries do end up having an effect in reality, but they do require a lot of hype and screenings so that people can start becoming aware of these mirrors that documentaries are for sure.

Another lady expanded on my question so as to see how shooting this documentary had changed the director’s life but he said that he didn’t change much because it’s not like stopping purchasing clothes will change a thing, or these people would go out of work, but I still didn’t get my expected ‘personal insight’ there and that’s when I simply lost interest = when I wasn’t getting the director’s insight that I expected based on previous experiences in similar screenings and their directors/creators.

To me this was a complete turn off and final point where people were asking how they had experienced the environment in the factory and the photography director responded with saying that the molecules around there felt hot and there was a heat from the machines and that he created his own environment, which I took as another ‘disconnected’ answer based on MY expectations of wanting to hear how draining or emotional it had been for him to witness the lives of these people, and in a way I went into the pattern of again seeing artists as detached voyeurs that use people’s suffering as their subject for fame, fortune, recognition and prizes through their films and the rest of it. So, at that point I felt physically ill due to my experience towards the guy sitting next to me, which is something I had never before experienced in this festival and it’s to me also quite a saddening experience that someone has to be drinking alcohol while watching other people’s misery, but that’s also a judgment and my own expectation of how I would want everyone else to also be eating their ‘heart’ as I perceive myself to have been doing, but, am I also not only just a comfortable voyeur of these situations through a movie? And so whatever I believe I experienced ‘towards others’ is in fact towards myself, in a way it was a deep sadness that I again become aware of these situations in a very ‘in my face’ manner and we haven’t yet been able to do something substantial about it, nor do I see a ‘soon end’ to it all either, yet I understand the level of consequences we’ve created as well.

I remember this is also the reason why I slowed down a lot from watching documentaries on my own, because it gets to a point where you can be so aware of many things going on in the world, but there’s the risk of falling into the helplessness, hopelessness and disempowerment oblivion when perceiving one cannot do anything at all to change these people’s lives right away, and that’s an actual fact and truth that we have to live with for the most part; yet that I still find myself getting caught into it and going into a covert blame point towards people, the directors, the whole notion of making of people’s suffering a subject of ‘appreciation’ and ‘award winning’ situations, but bear with me this is all currently having to do with my judgments, my expectations and ideas of how I wanted the whole discussion to go, how I wished that there was no human being drinking in this world and how I wish that all people in privileged positions such as myself could have some kind of open dialogue about our responsibility to create a better world for ourselves and the generations to come, which begins with stepping aside form indifference or apathy about the world’s situation.

I ended up leaving the Q&A only to dive into a whole walk of going into a very deep sadness and sorrow and I could exactly recall the various times that similar ‘episodes’ have happened in my life. It’s been always related to watching documentaries about the harsh reality and survival conditions in the world where I get ‘triggered’ by all that I get to see and become aware of, where I tend to sink into crying and being sad or angry at myself or others – or both – about the situations that people are going through in this world.

And in a way get angry at myself being just a privileged person that can sit around watching documentaries and am in fact so detached from many of these people’s lives yet they are also here, they are also a part of what’s here as myself, we are in fact equals and it ends up bothering me that yes, I cannot do much to change their particular situation and that I can only make sure I can be that one person that changes in my ways of living and approaching others and their situations, to do and be whatever best I can to continue living the principles where we can become supportive toward ourselves and one another, and to not lose track about myself and my life purpose based on how I perceive others’ words or interactions or sheer approach to this kind of discussions or documentaries.

Bottom line is I cannot expect people to see and understand or even approach these documentaries the same way that I do, nor can I imply that the way I approach them is the right way either. All of it is simply a reflection of myself and where I am in my life, where I see that I have yet to not generate contempt and disappointment towards other people upon seeing that they are not ‘responding’ the way I expected, because I was in a similar open discussion on Friday – yesterday actually – about religious hatred and that was a very cool one on the documentary ‘Forever Pure’ from director Maya Zinshtein, which was actually quite opening to me considering I have walked through a particular contempt about a faction that is presented in her documentary and instead, learn to see humanity or any other human as a reflection of myself /ourselves which she also did in her documentary about the religious hatred that exists between Jews and Muslims, and that’s a whole other story in itself but it was refreshing to see the kind of dialogue that opened up in that documentary and I went out of there being grateful that I had yet another perspective on documentaries being a mirror to see ourselves so that we can form our own conclusions about the points that we have to work with, such as in my case, to not create contempt towards those that bully others, otherwise I’d become the bully and hatred-recycler myself, which became quite clear within me while watching that documentary which is absolutely recommendable because it’s really not about ‘soccer,’ but about who we’ve become as humanity and hatred in general.

So, after I walked through my discharge of emotions, I realized that this time I wasn’t going to ‘drop the towel’ and go into the usual bashing of films or documentaries or art in general as a silly way to pretend to make any change in the world, because it’s not about that, but about who one is within what we do. And this time I made the decision to use these moments of weakness and not dive into the past-experience of saying ‘there’s no point in this’ and instead said ‘Ok, if no one else is seeing what I see can be done with arts, then I have to be that person that presents what I see is possible with the use of arts in any of their forms.’

In a way I used this weakness and moment of going into an emotional reaction about what I experienced or ‘saw’ in that moment to reassure my position and decision to do my part in arts and use it within the same context that I use these blogs, to process myself, to still walk through the various reflections and ‘meta’ analysis that I end up having while watching a documentary, while interacting with the audience that watches such documentaries and using that whole experience as another way to see where I can fine tune myself, where I am becoming emotional, where I am wanting others to have the exact same ‘realizations’ as I do when watching something, where I am expecting all film makers to do things because they want to ‘change or better the world’ we live in. . . because this is entirely MY desire, my perception, my starting point and I have to learn to embrace people’s different points of view and starting points, because not everyone will approach ‘arts’ as a platform to ‘change the world’ no matter how focused this festival in itself might be geared towards that, each creator has their own starting point.

Another bottom line is: I have to accept that not everyone sees the world or reality the same way I do, and that not everyone will have the same objective as I see within arts, film or any creative endeavor, I cannot ‘force’ others to do it either – nor do I have to go into the hopelessness of ‘there’s not hope for humanity’ if or when seeing that some people might not necessarily ‘care’ in that same way. I actually just saw an interview done with the director I just talked about and I could see how I might have been in fact too quick to judge considering that he seems to be working on similar subjects for his next films, which means that maybe he’s not that ‘great’ with words and explaining his perspectives, but the fact that he is investing his time, money and work on creating documentaries/films about environmental issues is already denoting an interest that even if it doesn’t have a clear purpose, they serve as works to learn to reflect about ourselves, so he explains that in this video:  Sundance 2017 Winner MACHINES Dir Rahul Jain

So, I am now seeing the clarity that I lacked a few hours ago when only getting caught up in the emotional aspect but, I also saw that I didn’t allow myself to go really ‘down’ as I used to in the past and remain in some sort of emotional self-manipulation, but actively made the decision to let it all out, to do some ‘ranting and raving’ for myself which served as an initial platform for me to then be able to start looking at a clear direction for myself within it all and this blog is also a part of that for sure where I don’t claim that there’s absolute clarity in it all, but it does contain some major directives for me to focus on and consider: not expecting others to see things the way I see them, my way is not the ‘right’ way, each one has a different process, not judging a person based on a 10 minute interaction or hearing their words and jumping into conclusions about ‘who they are’, being open to people’s approach and perspectives even if they are not geared to ‘change the world’ type of starting point, be willing to learn from others’ approaches and continuing to find ways to best approach situations like having a person drink next to me where if I am bothered then I have to change the spot and if there’s no other option like it happened today, then I can instead let go of the judgment and focus on whatever I am watching there.

There’s probably some more points for me to open up but for now at least I got some more clarity. I am forgiving myself for having accepted and allowed myself to become emotional and in essence jump into conclusions about other people based on my expectations and my ideas of ‘how things should be’ where I have to instead learn to embrace people, their perspectives, their starting points and learn from them instead of discriminating them because of them not ‘seeing life the same way I do.’

So this is a constructive shame about my  reactions and actions afterward, I didn’t make of it a big deal ‘against others’ though, but I did make it a big deal in the moment within myself, so best thing to do is to realize: ok I got triggered, what is this about, let the emotions out and be determined to walk through it and keep an eye on similar situations from now on, so that I can ground myself back into common sense rather than getting lost and trapped into my own ‘ideas’ of how things should work and be in reality.

Thanks for reading

 

 

 

Join us in our process of Self-Expression as LIFE


563. From Present Tense to Present-Here and Slowing Down

Or walking through fears that create a physical tension within a new experience

I noticed tension upon having to be learning to drive, it is one of those things where of course I’m not at all used to it therefore the initial fear that comes with it manifests as a form of tension in my body where after some 40 minutes of holding the wheel my hand was quite sore for a moment, which made me realize how tense I was while learning the whole thing in my first day, today after having completed the second day of driving it was already quite less, but I made sure to write the following blog yesterday so that I could become aware of all of these points while having to practice again today.

I’m also learning to embrace these initial fears and have a clear idea on how the only way to transcend these fears that I had created about driving – and the plethora of possible scenarios – are only in my mind and that when one is ‘at the wheel’ all that is here is myself/my body having to follow specific steps that require my focus and attention on every single thing that happens in every moment. What I mean by embracing the initial fears is specifically related to not wanting to deny, suppress or make myself appear ‘stronger’ than this fear that manifests as a tension, otherwise my whole attention would go ‘up there’ in the mind, wanting to ‘fight the fears’ and I would then end up not being fully present in physical reality in the moment when I was having to be paying full attention to the guy giving me the instructions, which actually happened for a few times yesterday and a little bit less today, but still made the same mistakes which I’ll outline here.

I noticed how I wasn’t listening to him at first, but instead I was using ‘tension’ in my body as a form of control, when in fact that only makes it all much harder and physically draining – and even now several hours after such exercise yesterday, I had a mild headache – which is something familiar to me whenever I get too tense about something that I am trying to control through fear, instead of focusing on self-control as in remaining stable, present, calm which translates into more of an ease at a physical level. Today I noticed the tension and deliberately would make the change to hold the wheel in a different manner to be more aware of how my back was doing, practicing stability throughout the whole thing which worked quite well.

There were moments while standing in the red lights or when not having to be coordinating the various steps to drive where I could manage to loosen up a bit, but I interestingly enough found myself sticking out my tongue tip and touching my upper lip, which is something that I would do as a child in fact when having a ‘superior’ as a teacher showing me to do something and where I by default would take that ‘inferior’ position of being ‘the student’ within a certain experience of ‘I can mess up many times and it can be ok’ or diminishing the mistakes with a bit of goofiness, which sure can be done the initial times, but I liked the approach of the teacher on identifying the mistakes so that I could become aware of them and not repeat them.

So what I did was voicing out the corrections, repeating the steps with my own voice because I realized how listening to him was not enough when being doing the steps myself, I would try and control the whole thing with ‘doing things quickly’ which doesn’t really work in this case, and I in fact had to slow down more and be ok with not doing it ‘fast’ right away considering that I am doing this for the first time, lol, there goes ‘Marlen’s exigency’ there with ‘speed’.

In a way this whole episode of learning to drive brought me back to my relationship to learning with or from teachers and how many times I simply would not hear them and ‘do things my own way’ which of course in some contexts might have worked for me, but in this context, the specific instructions and steps to learn this are there for a reason, which is something I fortunately realized early on in the first lesson so that I could in fact pay more attention to what he was saying – nonetheless this initial approach of ‘believing I know’ and then doing it my way of course didn’t result at all, because I then repeated the same mistakes.

Interestingly enough I witnessed a bit of the beginning of the next lesson with another woman and I noticed how she was in fact listening to the instructions and doing things much more slower which was quite apt in this case – whereas I kind of went a bit ahead of myself and due to the fear/tension I got somewhat clumsy in terms of the steps to take, which fortunately enough were only at the beginning and the rest were better, which was the result of the teacher letting me know I wasn’t listening and that I had to listen to get it done right.

It’s kind of funny though because it is so that it reveals a lot about myself and all the times that I have wanted to ‘rebel’ and ‘do things my way’ when it comes to teachers, in a way holding this ingrained belief that they are ‘holding me back’ from doing it some other faster and more accurate way, but! I realized this was not the case and that I was only kind of acting out some of my previous relationships to learning and specifically within the context of ‘teacher-student’ relationship so, it was cool to redefine it in the moment and in fact be able to recognize where I was ‘coming from’ in my initial moves, so that I can then become humble, slow myself down and in fact listen to him, which worked a lot better for both of us of course, as well as continuing voicing the steps for myself too.

I also noticed how any form of judgment created in the moment of doing what can be deemed as the ‘tricky’ or ‘difficult parts’ and repeating these ‘tenseness’ during those specific steps can lead me to eventually create a dislike, resist or create a whole polarity of ‘the good/fun/chilled parts vs. the tense/difficult/bad parts’ of driving, or creating a preference on things where I then start fearing having to ‘do’ certain things, or fearing having to confront certain situations like being on the front line of a row of cars and not being ‘fast enough’ to step on gas and get the car moving or having to get the hang out of going up a slope etc. – I would notice the tendencies to be kind of immediately judging some parts as ‘nice and comfortable’ and others as ‘difficult, tough’ which I had to also in the moment let go of and rather in a way living the word ‘embracing’ as in realizing ‘it’s all part of it’ and so seeing that creating a preference would only become a hindrance and eventual problem for me to earn and imprint within me the driving process in a stable, precise and comfortable manner, with all its parts/aspects involved.

And I have known how upon repeating those same judgments for a long time can eventually lead me to in fact resist doing something, all because of the many times I allowed myself to judge something, to fear something and feed those thoughts every single moment that this same ‘step’ or point would emerge in my reality – so, this time I let go of it and rather decided to practice to get comfortable in doing it.

Yesterday I also noticed how I was breathing more deeply in an attempt to ‘relax’ myself but the fact is that I can see where I can instead prevent creating a build up, a tension that then goes into a ‘loosen up’ and relaxation, which I have created based on the way I had experienced some points within a positive and negative experience; so that’s when I decided to not give into these perceptions and instead, see the physicality of the moves, focus on the steps, the method and taking it as is, devoid of ‘extra adjectives’ or judgments I may create in my head.

 

Therefore this time today it was much better in terms of my physical body, I don’t feel as tense as I did before after the driving lesson. I was focusing on the street, the car, the wheel, the feet and hands etc. – which for now still came through with a tension at a physical body level, but I did notice that I didn’t allow myself to run amok with fears in my mind, even though I could see my propensity to create them, I simply decided to ‘not go there’ as in ‘into them’ and keep focusing on reality and continuing practicing listening to the teacher.

One day after learning some theory and basics on getting the car going and going straight into the traffic was quite unexpected to me, but I went for it and ‘did my best’ in the ways that I’ve explained here, from changing my relationship to being told exactly what to do and initially sort of reacting to it from the past memories of ‘learning’ from others to actually seeing how it was in fact important to Hear and do things step by step as intended – lol – and slowing down. I also realized my own foolishness of how in wanting to ‘figure it out myself’ I can imprint the whole basics in a clumsy manner, which is not the point here.

I also noticed how I have a lot of memories of an aunt of mine that would pick my cousins and I from school and she usually would drive a manual car. I was at the time very judgmental about her driving, believing it was too clumsy, too slow, too unaware and now in a way I got to place myself in her shoes and so realized as well how sometimes what it takes is literally ‘placing ourselves in their position’ to then understand why it could have been something difficult for her to do and in a way also learn from those mistakes to correct them within me, I had not even realized to what extent her driving skills had created an impact on me to the point where her driving and memories of me driving in the backseat with her were coming up quite frequently while I was at the wheel, fascinating – maybe only a little bit from my sister that also drove a manual, but I got to also realize how these fears about driving a manual would come from what I perceived back then were there many ‘close to crashing’ times I had with my aunt, lol.

Therefore tomorrow I can continue reminding myself to keep an eye on my body, my hands, my legs to see ways to loosen up the ‘ingrained fears’ so that the tension at a physical body can be relieved with practice and developing an eventual comfort with it, which is why for now I can’t judge myself and my tension because it is ‘normal’ in a way at the beginning of learning  to drive, and saw that yes it is something we are not entirely ‘prepared’ for, but we sometimes cannot be; sometimes we can only be ‘as ready as we can ever be’ and take the situation as it comes while knowing that whatever comes, we can take responsibility for it, we can ‘respond’ to it, we can find ways to solve it.

For now I have to practice slowing down, because I have tended to be too ‘considerate’ of others and rush the whole thing because of not wanting to ‘waste the other driver’s time’ which is the reason why in rushing, I’d end up making a mistake and not listen to my teacher, because I was more focused on the one behind me that on my own. Man, I’ve made this same anxiety/consideration towards others even in supermarkets with trolleys, lol so I definitely know this pattern and that means I have to give myself the space to slow the fuck down, seriously. No one started doing things perfectly so, here also the drivers that start honking, I’m sure they also at some point learned to drive and probably have forgotten to be considerate towards newbies like me.

What I’m practically learning is to not judge the mistakes, realize it’s a start, it’s a learning process and rather being careful enough with the outside environment as well as within my physical body, wherein I definitely want to be able to breathe and loosen up a bit every moment that I can.

Interestingly enough what I have noticed however after these three days of lessons is myself slowing down in relation to walking and interacting with cars as a pedestrian. I have explained many times how much I judged drivers and kind of expected ‘them’ to consider ‘me’ but now upon knowing how much there is to be aware of while driving, I am now being the considerate one and developing a lot of patience when crossing the streets, not risking it, not going by ‘impulse’ so again, this ‘placing yourself in the shoes of another’ led me to truly consider the position that people are at behind the wheel and be able to consider them a lot more than I used to, which is cool and safer for me considering that ‘speed’ is quite a tendency for me, so, lol I have to truly slow down, that’s what’s best for all for sure.

Walking through fears in a physical manner is definitely only possible by actually doing it. I’ve done the same with riding a bike which I still don’t do on a regular basis after a massive fall I had some 9 years ago, and the few times I’ve taken a bike were also steps to test myself, to see how I do with riding a bike and sometimes my whole body would go into shaking mode, and the memories of the gruesome situation would come up again, but that’s where ‘moving’ myself to make a change comes in the way of Not participating within those ‘flashbacks’ and simply keeping focused and stable and breathing as a point of physical awareness that brings stability and focus for me.

I am also thankful to fellow Destonians because I’ve been aware of how some have walked through the same fears and read their self-forgiveness on it, where I could see that the way to correct the whole experience is to be present, here, be focused on one’s body, one’s reality and practice, practice, practice, as well as being ready to face whatever challenges may come in self-responsibility.

I share here then some material that can be supportive for others learning to do the same which has been supportive for me, as well as a fresh video that talks about comparison but interestingly enough also sharing a very real situation of ‘learning to do something for the first time’ and the physical process it in fact takes to do so in a comfortable manner.

 

·         The Design of Powerlessness and Disempowerment – Principled Living Cerise and Joe sharing first hand experiences on fearing driving and how they overcome it.

·         Day 298 – EQAFE Fears and Phobias of car accidents: my experience by Talamon

·         The Trap of Comparison by Sunette

 

Thanks for reading!

 

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Join us in our process of Self-Expression as LIFE


562.Stepping out of Character

Or how to practically challenge the ‘I will never….’ statements

I’m currently doing things that I would not have done before, that I had said ‘I’m never going to do’ or that I was resisting to get to do not that long ago, yet upon also analyzing to what extent these beliefs were limiting me in many ways, I realized how I was sticking to certain views and ideas about myself and what I am willing to do or not as part of a religion of self, where I believed that ‘I have to stick to my words’ or ‘I have to follow through my decision’ even if these words or decisions are proven to be ineffective, rather limiting or leading myself to a form of restriction or ‘sacrifice’ within a moral view of what I believed is right or wrong to do.

An example is getting a car and learning to drive. I had been wanting to avoid doing this for such a long time and dragging this around as something I would ‘someday, maybe, eventually do’ but ultimately had not placed a time and date for it, believing that somehow I could just prolong it and leave it hanging there for indefinite time. However, I am glad that certain situations in my reality have also led me to push to get this done and saw for myself how it was rather ‘easy’ it was to give direction to these two points in terms of finding a suitable used car and scheduling the driving lessons. I had the first one today and yes of course it’s completely doing something that I had for sure feared and so resisted to do for such a long time that whatever I face as fear is only also an accumulation of all the reasons, excuses and justifications I would tell myself in order to not move and direct this point in my life, which I am definitely now aware is something that I can get to enjoy and benefit from.

Here then for example, some of the reasons, excuses and justifications I used to not learn to drive is not wanting to pollute more the world with one more car, opting to walk around for the most part, take uber rides or public transportation which I have defined also as ‘grounding moments’ which sure I can still do whenever it’s practical do so, but it’s of course cool to have an option that is a more independent form of transportation. I also got to take pride on walking long distances, to the point where I could walk to places without even taking public transportation, which is still something enjoyable for sure and great exercise, though sometimes road to get somewhere is not always walkable, weather conditions are not always suitable and this also becomes a determining factor to go out to places that are mostly nearby, which has actually been then a limitation for me to not go to places where public transportation doesn’t get to or private rides would be too expensive. So, with having a car I can then circumvent these limitations and get around easier.

In terms of seeking a car, it was also quite a time consuming situation, something that I had to not give up on and be patient about as well, it’s not so ‘easy’ to buy a used car and be satisfied in most aspects about it, so I am glad I found the one I ended up buying right when I said ‘ok I’m done, this is the last number I’m calling to’ – and a part of me also wants to diminish all of this as petty situations, nothing too ‘transformative’ or these are things that people do on a daily basis, but here I also have to consider my context and my particular beliefs that I had to essentially breakthrough – or step out of character – in order to do all of this, so I have to not go into a projection about how this might be read, because here I share the direction that’s needed to do things that I had postponed for a long time until realizing the benefit that it creates.

Another thing I decided to do is get into a short running race for amateurs on Sunday, it’s essentially a 3 km jog that I regularly do, and I managed to get a second place in it lol, it was funny because to me it ended up being a lot more considering I jogged all the way back and forth to the start of the race, so I also discovered that I can in fact jog more than what I usually do and my body didn’t get strained at all, which means that whenever I feel like I can barely complete one loop around the track it means I am most likely listening to my mind and not really being here with and as my body. Of course this wasn’t among ‘professional’ so I’m not bragging about the position here, but rather seeing how this was easy for me to do because of having been consistently jogging.

This is again something I would not have at all considered I would do in my life based on how much I would suffer to give a jog around a smaller track when being in junior high school and saying words like ‘I’m never going to run again in my life.’ For this race, I had to make a decision to participate in it, get myself inscribed which is by all means something I would not have dreamed of doing over 2 years ago when I would probably run 100 meters and start panting… it may seem easy to say to be part of a race, but again taking my context into consideration, I would always only fume about how I ‘sucked at running’ and ‘loathed physical exercise’ many years ago. However with consistency I’m about to do some 2 years of being regularly jogging without having any problems in my body with it, being very gentle as well and not over doing it, as well as continuing walking on a regular basis which I’ve done for some 10 years or so, which has also been very assisting to me, my grounding ‘get away from computer’ moment as well, a ‘me time’ walk towards downtown and yes for sure also doing it for the exercise it is. Here I also place a disclosure that many people consider jogging is not good for the body, and so it might not but that’s where I’m at right now with it and enjoying a lot the fact that I can do something I would not have dreamed of being able to do before – of course starting with small steps, practicing, just like with everything, which I now remind myself of now that I got quite into the ‘new zone’ of learning to drive, and reminding myself to be patient about these new things to learn, expansion it is!

I’ve also been painting something that I sincerely would not have done 10 years ago when I started my career, and it is funny how I am remembering more about the classes  I decided to skip many times because of how I deemed my teacher was ‘too conservative’ and that I was ‘never going to paint the stuff he wanted us to paint’ and even had verbal arguments with him where I got into one of those arrogant positions of me being all about abstract art and ‘could not care less for painting a self-portrait.’ And I just realized I kind of just painted that lol! And I am actually blushing right now in embarrassment while remembering that moment with that teacher where I almost let everybody know how much I disliked his ways and creating a belief that I also was not precisely appreciated by him, which I actually later on had to debunk for the assumption it was on my side, and also up till this day, I do regret not having gotten some basics from him, because they are in fact the kind of apprenticeship that you don’t get anywhere else, so I share this as a cautionary tale to ‘never say never’ and realize that any skills are always welcomed to be learned, because we never know when we might need them.

But in my case that’s done and now all I can do is learn those skills myself. Here simply sharing as part of those things that I said I would ‘never do’ and have kind of just ended up doing it anyways because I am also exploring different things to do and challenging what comes ‘natural’ to me and doing things I would usually definitely not do when it comes to painting.

I’ve discovered how painting or doing art is where most of my self doubt can emerge because there is not set ‘right or wrong’ ‘finished or unfinished’ type of task that I am good at – when it comes to self-creation it is a process in itself and that’s also how I’m realizing that it goes beyond the ‘final product’ as well, it also has to do with how one goes shaping one’s expression every brush of the way so to speak. And yes I also have to eat my words as well when I said I wasn’t going to paint again and do art again… well, here I am, one more to the list of things that I’ve gotten to ‘get back to’ or start learning to do or continue integrating in my life, which I am definitely enjoying because it is one of those things I do for myself and discovering new starting points for it becomes a nurturing hand in hand process with the Desteni Process as well.

Same with travelling to a particular country that I said ‘I won’t ever step foot into it again!’ and ranting about it… well, yep I can never know what opportunities may open up in relation to that country as well so, I can only eat humble pie and take my words back, self-forgive my absolutism/self-fascism that I now realize I have kept as a form of limitation which I am now very much willing to and ready to expand from.

With these few examples and others in my day to day, I am seeing more clearly how ‘tight-viewed’ I have kept myself in relation to many things in my life just because of believing that I am comfortable the way I am, but in reality it might not be so and the only way to get to know where one is actually limiting oneself or in fact doing something out sheer preference, is by testing things out and realizing that nothing is lost by testing something out, giving it a go, doing something ‘out of the normal’ which I am definitely eager to continue doing in various ways as well. It definitely seems like I am shedding an old skin so to speak and opening my horizons to something beyond what has become very normal and regular to me.

The overall point as a reminder for myself is: never say never, because we won’t ever in fact know what is ‘around the corner’ in our lives and creating these statements like ‘I’ll never drive a car’ ‘I dislike jogging’ or ‘I hate painting self-portraits’ or ‘I am never going to buy a car’ or ‘I won’t ever grow my hair back again’ are statements I made at a certain point in my life, but I’m learning to not keep myself captive within my own sentences and instead challenging myself, because to me many times it felt as if I was ‘betraying myself’ by doing all of these things, but all I’ve seen is the betrayal of opinions, beliefs, morals – ultimately a religion of self where I was not really considering all the potential situations or outcomes in life that I have to in fact be flexible about, so this is also another practical way to live the word flexibility.

All of this is of course part of walking this Desteni process where these decisions to do something and actually ‘move’ in our reality  – even more so when they are ‘out of the comfort zone’ situations – are quite supportive to transcend our fears, our limitations, our beliefs, our morals, our ‘religion of self’ and continue challenging myself this way, which is then again going hand in hand with my previous blog on ‘provocation’ and provoking myself to ‘loosen up’ some of the tight and rigid fixed ‘norms’ I had set for myself throughout my life in the past – or up to fairly recently – because hey, every day can be an opportunity to challenge these limitations.

Ok, let’s continue walking.

Thanks for reading.

 

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561. From Provocation to Self-Challenge

Or how to stop putting up a fight against the world and instead challenge oneself to grow in living terms

Something I tend to do quite often is watch interviews with people mostly in the field of music and arts in general, and yesterday while I was watching one about a movement in music that I had tried to ‘understand’ many times in the past in terms of placing into context its expression, without having done proper research on its background and ‘reason to be.’ And this is something I bring up again – because I am sure I have written about it before – in relation to what was coined as ‘black metal’ and in particular two individuals that were pillars to that ‘scene’ which might be too radical in many terms and I frankly don’t particularly like the music nor agree with everything they say, but I do appreciate in a way how at the time such movement and expression was a way to provoke, to ‘make noise’ literally, shouting and screaming in an attempt to wake people up or attempt to say ‘there is something really wrong going on in our lives’ and turning that into a particular sound, lyrics, and music that became a formula to replicate by many, and it was also a ‘movement’ that wasn’t paid by the same ‘system’ to create rascals or ‘punks’ – misfits and outsiders of the system’. Instead it was born in one of the countries with the ‘highest standards of living’ which is actually also socialist in nature – having several ‘holes’ when it comes to restricting people’s choices and decisions, leading to this ‘perfected’ living experience where in a way, self-responsibility is also left at the hands of ‘the system’ which these artists were intending to explain was something to very much question about such ‘controlled prosperity’ – which is a whole topic in itself that I won’t go to here today.

But, that’s the context of why this ‘outrageous expression’ came up in a form of musical tantrum so to speak lol and how I have been ‘drawn’ to controversial and ‘eccentric’ people because of having the guts to stand in temporary positions to question, challenge, dramatize or expose the reality that may become very ‘normal’ in our eyes and in that, yes arts and other expressions become a way to reflect back to ourselves what are we in fact taking for granted or no longer questioning or realizing about ourselves.

What I noticed is that I have tended to gravitate towards such personalities that seem to be rather provocative in nature and yesterday as I was reviewing one of those interviews again after a couple of years, I saw how the word ‘provocation’ came up and I could relate it to myself, which is an aspect that I’ve had within me my entire life and I mean, this has been there since I was a little child which started as a form of attention seeking through doing some ‘out of the norm’ things and later on it became a way to ‘stand out from the crowds’ and consider myself as ‘special’ while being a teenager; and later on standing as a point of provocation in a more intellectual manner in my early adulthood and throughout starting this process with Desteni as well, where I started ‘speaking up to’ whatever I could find I had a thing or two to criticize about, to spew some ‘facts’ about while at the same time attempting to direct it towards a solution, which might or might not have been the best way to approach it but, as everyone else, this was part of my ‘awakening’ process so to speak and early on reactions to what I was realizing about myself and the world we live have co-created.

Now my usual current reaction to that aspect of myself was of embarrassment because of having judged myself for how antagonistic, critical and sometimes plane arrogant I was when addressing a particular subject and without intending to necessarily ‘blame’ others, the attitude and approach was still coming through within starting point of judgment, of denial of ‘that’ which I was speaking of as a part of myself as well. In essence humbleness was lacking and my role at the time became that of ‘pushing buttons’ to see who I could provoke and get to ‘think and question more,’ which I now understand is simply a part or phase of my life/process wherein I used this ‘tool’ of provocation to stir reactions and within that, attempt to direct towards solutions, but definitely focused so much more in explaining the problem that little was left to actually share how to get to the solution, at an individual level.

That’s how upon hearing again about this initial attempt of people currently labeled as ‘black metal’ that intrigued me for quite some years, I realized that it was also their attempt as teenagers to say something, to ‘wake people up’ with certain lyrics and sounds, but there was no actual discourse being given in a clear manner where people could in fact ‘get’ what it was all about. And it is only through the words of the people involved in that movement now that they’ve grown older that one can understand better what the whole drama was about back in the early nineties.

I could see myself reflected in these individuals’ points of view and ways of ‘speaking their mind’ because I was also very keen on doing that and perceiving that I wasn’t affecting anyone by doing it, until I got to understand a ‘little’ key aspect related to our oneness and equality, who we are as being in fact life and ‘made of the same’ which renders every form of judgment in an attempt to ‘separate’ oneself from that which we judge utterly futile, considering that we can only really ever speak about ourselves no matter how much there is an attempt to ‘expose’ or ‘blame’ or ‘criticize’ others, it’s always us doing it to ourselves anyways.  

And that’s a life-changing realization that led me to currently understand how this provocation that I was attempting to do was a phase, a part of my life – very much like these teenagers that put on make up on their faces and dressed in black clothes in an attempt to disturb and provoke or stand out from the crowds, while forgetting to send a clear message as to ‘what’ they were really wanting o create a statement about – which tends to happen in our lives where I’ve seen in my case how many times I was ‘angry’ at the world and I didn’t even know or investigate within me what ‘exactly’ about it was bothering me. I was apparently just ‘fed up’ about everything, not ever realizing I was fed up and angry at myself because of knowing that there was something to change within me, something to ‘break free from’ and realign to a better version of myself, but I had no way to do it, didn’t even know where to start either, so that’s how many can end up stuck in emotional tantrums ‘against the world’.

That’s how upon getting to Desteni I was able to finally come to understand more about this ‘constant experience’ that I had projected onto the world out there, which was in fact knowing that there could be so much more to life, to my life, to myself than being this angry and despondent individual that would end up bitterly wallowing into depression – yep that was one of the possible outcomes if I had not made the decision to walk this self-awareness and self-change process.

I have to even say that I wasn’t even aware that I was ‘angry’ at all, because it had become me and the very way I look at reality itself, we don’t even realize how anger is also about ourselves knowing that we can in fact do better, become a better individual yet we keep doing the exact same opposite of changing for the better day by day. Instead the seemingly ‘easy’ way out is to do the opposite to that, and it only backfires for the most part, layering up all of the emotional experiences and irresponsibility every moment we don’t stand up from it. So I’ve been walking this process to see what was I in fact uncomfortable and angry about in relation to me, my life, what I was initially not readily willing to admit I had done onto myself and onto life as this world – not only individually but collectively as humanity.

If I had only stayed in that stage or phase of becoming ‘too aware’ of how things work, getting to understand the intricacies of this massive ‘system’ and remained within the idea that ‘I am not part of it, it’s a bunch of other people that created it,’ I would have ended up being mostly a bitter person that would be constantly angry about anything going wrong in this world and possibly would have escalated into a chronic depression and meaningless life… sad but true if I had not been able to become aware of who I really am as this whole creation, where there’s really no separation between ‘you’ and ‘me,’ and that’s the most humbling realization and process of assimilation that led me to ‘take off my shield’ and start peeling off the hard veneer I had grown as forms of intellect, arrogance, righteousness and yes ultimately provocation ‘against others,’ towards developing a much more understanding and eventually humble and gentle approach to who I am as an individual – and so towards others, which yes I’m still very much practicing – that are an equal and one (part) of this whole self that is ourselves.

I remember while going through art school seeing many works and expressions that were intended to do just that, ‘provoke’ yet my constant conclusion on all of it was that I would appreciate a more direct meaning and explanation to what they were in fact trying to do, but most of the times the reality is that we –  because I’ve been there myself – were no different to the black metal people that were trying to cause a stir and disturb in one way or another to potentially ignite a ‘wakeup call’ about what we see is something that is utterly ‘out of place’ or ‘plain wrong’ about our reality, but little do we also investigate within ourselves to see who we are as part of that which we are becoming aware of is not supportive, plain ‘backwards’ or simply outrageous to see it as part of our reality – meaning taking the time to investigate its creation and existence within ourselves first, understanding it and not ‘reacting’ to it but rather coming up with a solution one can live to ‘fix’ that part of self instead..

And that’s what I am grateful I have been able to do and continue doing for myself, to ‘decode’ many times what I wanted to express in a more ‘silent’ manner through certain attitudes ‘against the world’ that I believed could lead me to someone at any point asking me ‘what is it that I was seeing as ‘utterly wrong’ in my reality?’ which never happened by the way, no matter how much pain, sorrow, depression, anger or frustration one can experience about ‘our world, our creation’ it usually leads nowhere but only into a form of personal decay if we don’t stand up from it and instead learn to Act about it.

That’s what one of the guys from this movement has been able to do in his own particular way and set of principles, which is cool that people can give a generally ‘constructive outcome’ to what initially emerged as rage, anger, frustration and plain intellectual antagonism against a society or ‘world system’ or ‘life’ in general. It’s always cool to see artists that can give steps further even beyond only the music, beyond the ‘creations’ that we get to know of them and instead also use their art and creations as bridges to get to know about the person, their lives, principles, what they stand for – which I’ve found becomes a richer process which leads to a more clear, direct and less speculative message when getting to hear the words and see the lives of these people – or at least how they show it.

And this is also another point I wanted to remind myself about which I had also found frustrating when trying to communicate only through an image, where I had not linked it to words, and sometimes where I had not even actually gotten to understand myself and what I really wanted to say and express in relation to a point of creation. Whereas now, I am definitely interested in being able to express the process behind any point of expression and how it relates to a personal reflection, because this is precisely how art becomes meaningful if and when we decide to make of our lives something meaningful as well, and this is then not only limited to creating a piece of art in itself, it extends to any point or aspect of self-creation ultimately as the creators that we all are, and that’s how ‘speculation’ can be somewhat prevented when we are direct and upfront on what we stand for, what we express, the principles behind it, the part of ourselves that is invested on creating anything in our lives and with that, being able to stand in the world as a self-created piece of art really, not one that is only following the pre-established lines of our particular contexts and coincidences that led us to ‘be here,’ but where we truly take the wheel of our lives into the direction that we decide to give to ourselves.

Now that’s the kind of people that I also get inspired by, even if I don’t fully ‘agree’ with them and their views, ways of living or thinking – but the sheer act of having that independence, that drive, self-respect and commitment to stay ‘true to themselves’ is something cool about us as human beings, even more so if it is geared to living in a common sensical, supportive, self-responsible and self-aware manner, which is what I want to continue being able to express and share in whichever means and ways I can in and as my life.

So! Where do I stand in relation to provocation today? It is a word that I can redefine, removing the extra energy-buzz that I’d get from ‘provoking’ others through words or looks or actions in an attempt to ‘wake others up’ – which is then mostly using a ‘shock’ factor to attempt to make others ‘do something’ about it without even explaining ‘what’ exactly. Instead I take the word provocation entirely back to myself, where there is no longer that need or attempt to ‘make others react’ or ‘make others think,’ but simply express myself, my life, my creations as a statement in itself, a ‘this is who I am and how I live’ without having ‘others’ in my mind as the starting point to my self-challenge, lol because it is about myself anyways.

This is how I walk through the provocation intended to stimulate others in a reactive manner and instead simply continue provoking myself, which in its root meaning implies ‘challenging’ myself within the context of stepping out of my self-defined limits, out of the ‘religion of self’ and into an expansion, a growth which I’ll also be now doing in terms of letting my hair grow back after 7 years of what I can consider a very relevant phase of deconstruction, understanding, ‘death of self’ and rebirth that I’ve been going through as of late, which is a phase I also want to link this phase of having shaved my head as a statement that I now see of course remains within me beyond looks, where it is now me transitioning into a new phase where I want to deliberately mark the self-creation and self-expansion phase.

Sure enough, being bald was another way of provoking myself, challenging myself for quite a prolonged time I’d say and it worked well considering how many ‘issues’ about self-image would come up every time that anyone would kind of cringe about it, which I’ve also then realized is seldom something that leads to an actual in depth point of understanding as to ‘why’ I did it, which also proves back to myself that yes, I did it for myself and the test is sufficiently done. Now it’s going in the reverse way, challenging myself to grow it back which I had frankly now resisted to do, partly because I’ll lose some benefits like getting better seats in airplanes or free ice lollies… I am sorry about that confusion; it was always just me shaving my hair daily.

 I realized I have to reinvent myself, which is no different to re-create or create myself in a different way and continue stepping out of comfort zones, because that’s what leads to expansion, embracing, getting to connect more with others, getting out of ‘fixed ways’ which to me is definitely something I want to continue challenging in various ways.

Ok! Who knew that one single word could open up so many things to me? Yep! Taken back to self, keeping challenging myself instead of ‘putting up a fight’ against the world lol.

Thanks for reading.

 

Balancing act

 

Join us in our process of Self-Expression as LIFE


560. From Missing to Current Creation

Continuing from:

Practically looking at the word miss and upon reflecting on various things I see I have been ‘missing,’ a lot of them have to do with how I developed certain expressions within myself in relation to other people, or how I got to do things that definitely opened me up to many more aspects or facets of living, where once that these relationships ended up or ‘dried out’ in a way I remained in a state of disempowerment in relation to me not being able to continue developing what I got to do with others in terms of for example, creativity and genuine enjoyment I had when ‘collaborating’ creatively with others and also when it comes to a friendship with a female that I simply ‘let go of’ completely upon no longer living in the same place, and a phrase that has come up recently in me is how we have to nurture relationships, otherwise they ‘dry out’ which is what happened several times where I could have redefined these relationships and continued to enjoy myself within them, but I see how it was me that decided to ‘cut ties’ or believe they no longer ‘have time for me’ and in a way lose contact which I would genuinely appreciate even if it was ‘long distance’ many times.

 

How I got to realize this wasn’t an easy ‘looking at the word’ in one go. What I did was first seeing directly at all the points that did emerge within me in one way or another  – subtly or strongly – that I have been missing in my reality. These were both people or parts of myself that I got to experience and develop while being in certain relationships.

 

I saw how as much as I was not at a ‘great place’ when it comes to my emotions and decisions in life, the person that I was 10 years ago was also living more in a self-discovery, adventurous manner that I completely cut off/let go of when starting this process believing that I had to completely become ‘devoid’ of any sort of distraction at the time – which I associated with my personal interests and enjoyment at the time, which surely was a possible necessary phase as well considering how I was about to go down a downward spiral of mysticism right before I got to find Desteni and start this process, which was – in retrospect – a necessary pause in my life as well to really get to see who I am within it all and the subsequent 9 years up to now that it has taken myself to get to a stable position within me in who I am and developing sufficient self-support for what I see is yet to be created by me in my life.

 

Therefore  I also had to practically see what of ‘the me that I miss from over 10 years ago’ is livable and supportive to my current context, and of all things what I saw more prominently were the relationships to arts and music as forms of genuine enjoyment that I was able to share with others as well. I realized that I miss seeing reality with the eyes that I would see it before which was more of a genuine curiosity and appreciation that I then completely blacked out by defining all pictures as mind-interpretations therefore meaningless, therefore pointless – but I’ve come to realize it’s not even about ‘the pictures’ as much as it is about who we are in the process of taking pictures and what we can reflect on them, so going from pure aesthetics to a more internal process that I might have not seen entirely ‘within me’ before when I first started taking pictures over 10 years ago in a rather compulsive manner lol.

 

So that explorative, creative, adventurous me is the one that I have been ‘missing’ which in fact has become a sort of rigidity, at times ‘bitterness’ for cutting out this expression in me and believing that I had to be ‘ok without it’ – but it all has to do with how I judged such experiences as something ‘pointless’ or ‘superficial’ to do, and within this ignoring or deliberately suppressing the sense of enjoyment that I had with it which I am now looking forward to re-create and find the ways to do so in my current living situation, which might or might not be related to taking pictures per se, but I won’t know unless I actually test it out myself.

 

The same goes with things I used to do with certain friends where surely, a person’s expression is unique and the point here is not to try and find another ‘person’ that is exactly the same as the friendships or relationships I am ‘missing’ – nor does it mean that I have to re-establish a relationship with the same person because it is so that people change, have different lives, interests change etc. The point I’m looking at here is related to developing and nurturing relationships, which is something I can definitely see I have not done – have sucked at it actually – yet I also am aware that when I establish a relationship with another – being it of friendship or partnership – I am quite committed and loyal to it.

 

So it’s a matter of deciding to create more ‘meaningful’ as in deep and intimate relationships, nurture and develop them. And this is something I can certainly learn to see with a different pair of eyes than in the past as well, where relationships were more like a ‘personal hideout’ than a personal development of intimacy within myself and others, of supportive enjoyment and co-creation which are words that I have missed about myself as well in relation to others.

 

Also while looking at this word ‘missing’ I realized that it also doesn’t necessarily mean something that ‘was part of my life and is gone now’ but also considering things that I simply haven’t yet done and lived in my life and at the moment I have a notion of what it can be and it involves the word ‘depth’ in it as in really getting to know me, see me and continue to develop this self-appreciation that I sought to ‘receive’ from others so many times before in my life. And this is what I see I have been missing all along and only have been recently realizing this which is great so that I don’t end up ‘waiting for me to happen’ in a way, but I can lead myself to make things happen, to create the outcomes that I see are potentials yet I have not actively worked on developing them.

 

Therefore, I’m currently aligning and setting up what I call platforms, changes, requirements, tools and skills that I can use to move to the self-creation step in a more ‘system’ related context, which is actually what I have also been missing in my life as in not having a clear experience of yet and that I am frankly eager to create and establish for myself.

 

So, here it’s quite clear to see how from a point of ‘missing’ and emotionally reacting to it at first in a sense of denial that led to a ‘having to admit to myself’ of actually missing, to then the process/time I walked to separate ‘the wheat from the chaff’ as they say in terms of establishing what I was missing more from an emotional attachment, a sort of ‘nostalgia’ or selective memory starting point when it comes to seeing what I ‘miss the most’ – as all that which I have perceived as having been only a’ good time’ in my life, which I have proven to myself is a very limited way to look at ‘memories’ and ‘the past’ in general – so that I could also not focus on ‘the people’ I missed, but more like the parts of myself that I have missed, that I have truncated in my life and those that I have not yet developed or created yet and that I got to taste a bit of in certain past times or seeing what aspects of myself I can now create in my life with a new starting point as well – this also includes aspects of other people in my past that I can integrate in my own life as well.

 

This  enables me to see how to redefine the word ‘missing’ from a perception of lack or desire to ‘go back to having that which I no longer have’ to focusing on what is here as myself that I can create, take on or approach again but from the current starting point in my life and process of self-creation. And this is where the empowerment comes back to self, where there is no longer a sense of lack, helplessness, irresoluteness and keeping myself in a ‘waiting mode’ or being in plain denial about ‘missing anything at all,’ but, I can see how if I decide to do things = I make them happen, so I can approach this aspect of ‘missing’ the same way: stopping the longing, the belief of something being ‘forever gone’ within me and challenge such beliefs by bringing it back here and see who am I with it and how I can expand within it from my current position and starting point in life.

 

Thanks for reading.

 

Artwork001 color

 

Join us in our process of Self-Expression as LIFE


559. “I should be done with this by now”

Or how to let go of control and rigidity while doing some self-investigation

 

This is the reaction that I got when having to look at a particular word that was placed within my attention to look at, and the word is ‘miss’ as in missing. When first looking at it, I considered that I had already worked through many dimensions of ‘missing’ because that’s been quite a common thing in my experience when it comes to any form of relationship, where missing becomes a life-draining situation and so here I have to also look at the starting point of working through the process of ‘letting go’ of something or someone in order to simply not have to ‘experience more pain’ which can be a conditioning factor where I am then ‘working on it’ to make myself feel better or not feel ‘worse’ or ‘feel any pain or sorrow’- instead of fully making it as a realization of who I am, what I can learn and stand up from in my life.

 

Therefore when I looked at the word ‘missing’ I believed that I was in a way ‘safe from harm’ which means not holding any grudges, sorrow, pain, loss and the rest of it that comes with parting ways with someone, which usually results in ‘missing’ a person, the relationship formed with them or a part of ourselves that we are no longer living since the person is no longer with us.

 

As much as I can work through this pattern, I saw that part of my reaction upon having to run a self-examination to see who am I in relation to the word ‘miss’ and having to look at something or someone I am missing, a barrier came up within me wherein I was standing almost like a guard in front of any possible memory about myself, my past relationships that could rear their head upon being triggered by the word ‘missing’, where I would stand with a baton kind of being ready to ‘whack it back to its place’ in order to ensure that I am in fact ‘done and over’ missing anything or anyone in my life, in essence already wanting to suppress whatever would come up while placing myself in ‘investigation’ or ‘look within’ mode.

 

The interesting thing is how it was very hard for me to admit I can STILL be ‘missing’ something or someone, because to me ‘I should be done with that by now’ which then causes a point of righteousness, rigidity and idealism in terms of ‘being over and done walking something’ – yet the very fact that I reacted to having to investigate on this word is proving that I STILL have unresolved aspects and issues with the word ‘missing’, wherein after I let go of me standing as the ‘guardian’ ready to whack ideas or thoughts of people, situations or a time in my past, I realized that I had not admitted to myself that I in fact was missing certain people in my life and that I had only made it all ‘ok’ to me in a form of creating a closure with it- but not really a closure – it was more like a veil placed upon having ‘processed’ some stuff and with that believing I am no longer affected by it, while ultimately in fact knowing that there are so many factors and dimensions to who we are, the relationships that we create, the phases we go through and even the way in which we look back at our lives and such relationships changes as we also change within ourselves.

 

Therefore the point within me that I have to let go of is this rigidity and point of control within me as the belief that ‘I am done with missing’ or ‘I have worked in all the aspects I could possibly work in relation to missing, I should be done with it by now’ and ultimately ‘I miss nothing’ yet! Knowing there are actual motions going on in my body which indicates: there ARE things to look at, I just have to be willing to look at it and admit it. Upon looking at it these past two days, I am grateful that I can now see how I am having my core shaken by having a look at a word that I frankly didn’t even notice how much I was avoiding to look at, because of precisely still not having fully resolved my relationship to ‘missing’ people, relationships or parts of myself that I came to live through and within certain relationships, and all of this was in order to make myself ‘stronger,’ but here I see how actual strength emerges by having the courage to admit to oneself one’s truth, what still comes up and emerges in a moment, instead of wanting to create a ‘strong’ façade as if nothing can ‘hurt’ me anymore, but that would only result in further suppressions and denials that I would have to invariably get through at some point = what goes around, comes around.

 

I here then remind myself to not get into a righteousness and tightness in relation to what I believe I am ‘done’ working with, because I can’t really know until there is in fact nothing ‘moving’ within me when opening up memories or discussing about the topic of ‘missing’ people or situations in my life, and be humble as well within myself to recognize that no matter how much I can believe I am ‘taking on a point’ and opening it up in all possible dimensions, there will always be aspects, parts, dimensions that I have probably not worked through and that I can instead be grateful they open up and emerge upon something or someone in my reality mentioning words, memories that could be triggering reactions within me.

 

That’s also another way to approach my reactions in a supportive manner, instead of getting into an egotistical position of ‘I should have been done and over with it by now’ which is quite inflexible and limiting when it comes to walking this process because it only makes the process of accepting reality unnecessarily difficult. And this is in fact where I have to remind myself of self-honesty, where it’s not about being right or wrong, but being open in what I see and how I see things as they emerge, to let go of wanting to stand as the guard in front of my memories, ready to whack them back into their passive existence within me, because ultimately whatever I was trying to hide within myself is just out of ego really, the whole point here is to be willing and open to see oneself in all depths and crevasses and uncomfortable spots where it is actually an awesome thing that something or someone can get us out of our comfort zone just by opening up one word to look at, that’s quite amazing and that’s how it is also quite impossible to believe one can walk ‘through one’s mind’ all alone, nope.

 

The best thing is ultimately being able to be ok with opening it up, being vulnerable within accepting what is still bothering me, no matter how much I have written it out or ‘processed’ it over the years or even understood it at an intellectual level. This process certainly doesn’t ‘function’ the same way that one would prepare for an exam or test, where you know exactly what you have to study, practice and then get it done with a ‘good result’. Our lives don’t work that way.

 

I have to be therefore willing and open to see what really came up in relation to the word ‘missing’ and instead of seeing this word with discomfort, pressure, evasion or any similar reaction, I can instead work with it, see it as a gift I can open up to get to know myself better, to see where else I can ‘dig’ and align, correct, walk through or even ‘heal’ in a way within myself – to no longer hide it or suppress it – considering that as with everything: if it is ‘bothering’ me at any level, it means there’s processing to do for me and I can therefore assist myself in doing so with the tools I got to write myself,  open up in self-honesty, forgive myself and lay out the corrections which are always going to be ways to expand, grow and change and in this context of missing, being able to give back to myself aspects, words that I have ‘missed’ living as myself and that have remained ‘locked out’ in certain relationships of my past.

 

Thanks for reading.

 

For further support on understanding and walking through Avoidance, please check out: these series at eqafe.com

  1. Avoidance: Introduction – Atlanteans – Part 277
  2. Avoidance: Not So Honest, Actually – Atlanteans – Part 278
  3. Avoidance: Guilt and Responsibility – Atlanteans – Part 279
  4. Avoidance: How You Change – Atlanteans – Part 280
  5. Avoidance: Face Yourself – Atlanteans – Part 281
  6. Avoidance: I’m Right, You’re Wrong – Atlanteans – Part 282
  7. Avoidance: Support – Atlanteans – Part 283
  8. Avoidance: Recognition – Atlanteans – Part 284

 

 

 

DSC00030

 

Join us in our process of Self-Expression as LIFE


558. Walking Through Avoidance

“We will forever remain HERE in the GIFT and REBIRTH of ourselves / SELF after and during the confronting of our consequence, our manifested consequence we cannot escape, we cannot deny and we cannot run from…it will come, it will manifest, as it is already done and created. But the power we have, the CHOICE we have, the ability to respond we have – is WHO WE ARE THROUGH IT. How we LEARN from it and CHANGE from it for ourselves and generations to come. Our consequence becoming our REBIRTH or our death…we do, in fact, choose…” – Sunette Spies

 

When I read this last night I definitely wanted to take it on to my blog as a personal reminder and to expand it to many more people that may benefit from carefully reading into it, because it is so in terms of how we always have a choice to live instead of wallowing into an outflow or a consequence that we believe is ‘out of our hands’ to change, when it is in fact no so. And I particularly also appreciate how these bits of moments that we can stand up from can be seen through the eyes of living potential, not only for our current lives but also in the context of everyone’s lives that are yet to come.

It also assist us to place into perspective the notion of ‘walking through consequences’ and not fearing it, not feeling disempowered by them, but rather seeing that we can learn to honor and learn a lot more from ourselves by owning our creation.

I was translating some interviews on the topic of avoidance and how we tend to externalize it into not wanting to meet with, look at or have discussions with people we believe are ‘the problem’ or ‘cause’ of our experience that drives us to avoid people or certain situations, but the reality is that we only in fact avoid taking a good look back at ourselves to see what are we in fact avoiding to acknowledge, to open up, to recognize about ourselves that we are ‘fearing’ looking at.

I’ve seen this aspect come up in myself and many others within our lives and so in our process where we actually know what we are facing and creating as a result of letting our emotions, our opinions, our beliefs and the rest of unsettledness be our directive principle, where ultimately what ensues are actual situations that we then go into a conflict about, that we fear facing, that we feel completely disempowered to, but here I’ve also learned to challenge the quick responses we have to it such as saying ‘I fear looking at it’ ‘I fear walking through that’ ‘I feel hopeless about that situation’ ‘It makes me so nervous and anxious I rather not look at it’ and so we end up evading it in all ways that we can, but are we really ‘getting away’ from it for real, or are we only prolonging the inevitable confrontation of our creation, of our results or consequences? I’d say the latter is what’s accurate because! As they say ‘what goes around comes around’ and this is a simply saying to remind us that we cannot really ever ‘escape’ from our creation, but the point is also not to be looking at ‘ways’ to evade facing ourselves, but rather realizing the actual gift that walking through a consequence can be in our lives.

This also inevitably brings me back to my childhood years where I feared having to assume responsibility upon something I had in fact done because of fearing being scolded or losing someone’s trust towards me, so the immediate reaction was that of hiding, of lying to ‘save face’ so to speak, which inevitably would lead me feeling guilty because we in fact always know what we did, what we are in fact responsible for and I know that everyone has experienced how uncomfortable guilt and remorse is, which is an outflow of not taking responsibility first hand upon realizing we’ve caused some consequences or outflows that might have been destructive for ourselves or others.

Truth is, the best thing to do and what I’ve recently confirmed in a situation I shared in this vlog is to immediately take responsibility for the situation, to stand up and own one’s consequences, because then we are not defined only by ‘how we screwed something up’ but how we decide to stand in self-respect and honor the situation and the people involved in it by taking responsibility for it, even if that involves only letting others know one is aware of the outflows and has learned the lesson to not repeat it ever again, even though sometimes there are no ways to prevent what has been set in motion – but we surely can only remind us to learn about it.

So how this all ties with evasion is that if in such moment of realizing I had ‘screwed up’ in something, I would have gone into hiding, not immediately responding to the people that were asking for a response to their complaint, I would have remained even more anxious and in a state of guilt which invariably causes more damage to myself and others eventually, whereas in my immediate decision to face my creation, to take responsibility, even though there were consequences I realized it was part of owning my creation and so being able to learn from it myself, to not repeat it in future situations.

The outcome? I eventually was able to get back to my stable self, after doing some self-investigation as to how and why I allowed myself to go into a haste and cause certain consequences – I definitely have learned from it, I assure that. And this is part of what comes within an insta-moment of instead of wanting to wallow in guilt or regret and fear = evading the whole problem and conflict, I decided to stand up to it, own it, take responsibility. Now this is something that doesn’t necessarily need to be applied only to causing ‘conflicts’ with other people – this also very much applies to ourselves and how we relate to our own inner-conflict.

Many times we fear self-honesty, we believe we can hide from a constant experience with which we drown ourselves in fear, in anxiety, in petrification, in guilt, remorse, shame, sadness, helplessness, hopelessness, embarrassment and the list of reactions can go on… but why do we decide to stay in the reactive mode instead of rather taking the situation in our hands and face it, confront it? It’s fascinating how we fear doing what’s most supportive in our lives, and this applies 100% to stopping evading the problem, stopping avoiding the inevitable facing of our creation and that might be temporarily daunting, intimidating, nerve-wracking, but all these are only outflows of having avoided it all for some time – sometimes too long –which compounds everything to a point of making it unbearable – and the reality is that it has always been in our hands to act in the moment, to not allow something to compound to a point of making it unbearable for ourselves/our bodies.

This is what’s implied when it comes to being self-directive, being able to stand up in the moment and take responsibility, take the wheel in our hands and not procrastinate getting to walk through the problem, fix or amend what may be possible to fix or simply learn from it so that we can prevent it from happening again.

Ultimately if one sees that the response to ‘why am I fearing facing this consequence’ is nothing else but more fears or an emotional reaction, then we have to dig deeper by removing the word ‘fear’ and instead seeing what actions or inactions are contained within the basket known as ‘fear’? What am I actually hiding away from by saying ‘I fear consequence’ or ‘I fear my creation’ – same if our response as to why we fear facing our creation is ‘because we feel helpless’ about it, we can investigate further, who am I as helpless, what does it indicate about myself? And that’s where one can go into realizing more about the things we are doing or not doing to assist ourselves that we in fact know we can do, but we haven’t just yet decided to apply ourselves to do so. All of this proves that we in fact do know what is best for us and everyone else involved or not in it, we simply have to get past the fear-excuse and get our hands straight into the necessary changes within who we are in order to face our creation.

So, instead of doing the ‘void-dance’, let’s rather get close and intimate with the situation, being vulnerable, realizing that fear of getting to know the details of our ‘problems’ or conflicts is only a mask to prevent us from actually empowering ourselves with doing the real dance of self creation which comes with its ups and downs, its flaws and charms and all of it is who we are.

Pretending we can forever be perfect is an ideal that leads to perpetual fear of making mistakes, of believing that we can be forever ‘trouble-free’ – why not instead of fearing problems or negative consequences or avoiding all situations we believe might ‘bring consequences’ we instead learn to be comfortable with our ability to stand up from a problem or a consequence, challenging ourselves to own our creation, to test ourselves who we can be and how much we can learn and expand in our response to these things we were hiding, avoiding and running away from. Ultimately, we can only ever really deceive ourselves, so, we can only ‘face the music’ and get to dance to the tune of self-honesty.

Thanks for reading!

 

For further support on understanding and walking through Avoidance, please check out: these series at eqafe.com

  1. Avoidance: Introduction – Altanteans – Part 277
  2. Avoidance: Not So Honest, Actually – Atlanteans – Part 278
  3. Avoidance: Guilt and Responsibility – Atlanteans – Part 279
  4. Avoidance: How You Change – Atlanteans – Part 280
  5. Avoidance: Face Yourself – Atlanteans – Part 281
  6. Avoidance: I’m Right, You’re Wrong – Atlanteans – Part 282
  7. Avoidance: Support – Atlanteans – Part 283
  8. Avoidance: Recognition – Atlanteans – Part 284

 

Face the Music

 

Join us in our process of Self-Expression as LIFE


557. Self-Leadership and the Message of Jesus

 

Being that today is a ‘Holy day’ it is a good opportunity to share some of the less seen perspectives that I’ve learned from Jesus’ leadership and message for humanity, one that we have squandered – for the most part – and turned into an image to idolize, instead of living the actual message of life in equality and developing ourselves to our utmost potential.

I was translating today the following audio The Birth of a Leader Begins with Self – The Crucifixion of Jesus – Part 105 which is in fact part of a series that speaks a lot about self-leadership and it was very supportive for me because it confirmed what I am seeing as a potential within myself to become and be part of the people that can assist many others to birth themselves as life, to walk this process, to tap into their utmost potential and essentially use my experience within this process – as well as what’s yet to come – in order to expand this potential to many more people that decides to start walking this process in their lives.

I also was translating another particularly interesting recording wherein Anu compares his leadership to that of Jesus and so he recognizes how Jesus’ intent and living purpose was effective in the sense of him ‘giving up’ his personal life (desires, wants and needs) in a way in order to place the message as his own life as an example for the few that surrounded him and became his disciples – who later on replicated the message and made it reach many more, albeit somewhat corrupted through the institutions this message came to be distributed through. But there are key principles that remain there such as the ones that are openly shared as part of the Desteni Message and that I have come to embrace and remind myself of and practice as I go: love thy neighbor as thyself, give as you would like to receive and do onto others as you would like to be done onto. Those are practical ways to live the message of equality.

However I’ll here focus on the very significant part that Jesus mentioned in this interview I cited above where there’s an actual openness for each one of us to consider living the message that was in essence truncated when he had his time on Earth, which was not to ‘follow’ him as a person, not to idolize him, but to realize we all could be and stand equal to him as self-leaders, as equal-leaders, where each one of us can develop and live to our utmost potential, which invariably then becomes a force of life in each one of us that can slowly but surely throughout generations result in the ‘change of the world’ many of us strive for, but it all starts with one being willing to live as such example, to share how we are walking this self-process and to assist in whichever way we can those that are also walking this process in their locations and realities around the world.

To me the internet is the way to now be and create our own hubs of ‘spreading the message’ of life in equality, of self-responsibility, of self-honesty where things like blogs, vlogs, group discussions can be shared around, reaching out to people that we would not have dreamed of possibly getting to prior to the invention of the internet. So, we have the infrastructure, the networking where all that is needed is us continuing to stand in such self-directed/self-leadership positions where we understand that ‘showing and sharing the way’ creates a potential for many more to wake up and see the potential that there is in this world, despite our continuous newsfeeds letting us know of new attacks in the Middle East, despite a few presidents going awry of their initial promises to stop war, despite the vast consequences that we’re facing in this world, I bet that what Jesus would come and share through his Facebook or twitter feed, would be to not lose sight of our potential, to not let ourselves be debased by only seeing the doom and gloom, the consequences of yes, what we’ve collectively created.

I bet he would suggest to focus on develop our self-leadership, on becoming assertive, directive, self-responsible, on being the example in our reality, being the best that we can be in our relationships with others, be living self-forgiveness in thought, word and deed and within doing so heal and restore the burnt bridges we’ve set alight in our endless quarrels against each other.

A message of unit might seem too challenging for now, therefore what I see is most viable is to start with a self-unity, because in doing so, learning how to in fact be embracing the totality of ourselves, we surely become a force of life that can be shared, taught, assisted to be lived by many more as well, and that’s what I take as my purpose in life, one that I didn’t have before I got to know the Desteni message which is nothing else but the Jesus Message as well. It is not an ‘easy’ one when we are hardwired to defend our egos at all cost, but it is the most honorable path to walk for sure.

So let’s continue to share ourselves, continuing to read and learn from each other because that’s what nurtures our lives and that’s what makes everything so much more substantial in the midst of seemingly ‘endless chaos’ at a global system level, that’s where we genuinely can do our part – wherever we are, no matter ‘what we do’ – where we stand united by principle and embodying this self-leadership as self-direction, enjoying ourselves within discovering and tapping into our living potentials and continuing ‘pass it on’ with the passion that Jesus did during his time on Earth.  

Thanks for reading

For those that are ready, here’s the series The Crucifixion of Jesus at Eqafe.com

And the particular trilogy I mentioned at the beginning of this blog to understand what Jesus’ role in this life process is really all about.

1.      What is Leadership to You? – The Crucifixion of Jesus – Part 103

2.      What is Blocking the Leader Within You? – The Crucifixion of Jesus – Part 104

3.      The Birth of a Leader Begins with Self – The Crucifixion of Jesus – Part 105

 

 

 

Join us in our process of Self-Expression as LIFE


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