Tag Archives: daughter

104. Anger Intimidation in Communication

 
This point is exploring how our ability to communicate is influenced when and as we are in the presence of a person that is clearly possessed by anger and/or in a bad mood, wherein we then mirror the person’s experience as if it was our own and take ‘our position’ within the game/ situation, playing out a character that will most likely in our minds lead us to believe that we were the ones to blame/ we were the cause of the problem, as that ensues a process of becoming the ‘victim’ of another’s mood/ mind possession in order to remain in a ‘good stand’ within our mind, justifying why we didn’t speak up and remain constant and consistent within our application to not participate in any form of emotional blackmail, but instead lead the moment with communicating here as breath, ensuring that we present a solution to the situation/ problem instead of becoming part of the problem by reacting in an emotional manner toward another’s experience.

 

Here I describe a memory of being in the kitchen with my mother and my father getting home to have lunch – the moment I would realize he was in a ‘bad mood,’ I would immediately go into fear and petrification, not wanting to be the ‘target’ of his anger by picking on anything he could to complain about me in any way – this means, taking it personal and becoming influenced by another’s mind possession/ mood in the form of anger in this case.

In such event I eventually spoke to get what I wanted, after having feared speaking and trying to find the ‘right moment to interject,’ while being consumed with anxiety and fear – hence the correction will unfold to point out how the moment we ‘mirror’ another’s experience = we become part of the mind-game and as such, we miss our ability to be self-directive no matter what.

We are able to support another by not participating in their mind-game/ not playing the victim and or try and ‘fight their possession,’ but instead remain here in constancy and consistency in and as breath, creating and establishing solutions instead of adding up to the list of retaliation and further grudge-creation over time.

 

Self Forgiveness

I forgive myself that I have accepted and allowed myself to condition my entire communication with another based on the mood they are presenting in the moment, wherein if they are in an angry mode, I would go into immediate fear and quietness in order to not disturb the angry person further, which is how I wrought this idea of myself as being a nuisance because of being the blank in my mind of ‘the angry person exerting it all out on me,’ which is part of how I have manipulated myself throughout my life to not take responsibility for my own suppression and hesitation to express and be self directive – but instead would allow me to simply be a victim of the situation and using it as a form of self pity in order to feel like I had been ‘wronged’ by others, when in fact it was only we reacting to someone else’s anger and fearing anger itself as something that is more than me in the moment, playing the ‘victimized’ character that ‘bears’ the angry person.

 

I forgive myself that I accepted and allowed myself to become the experience that others are presenting in a moment in my reality, such as if a person was angry or depressed, I would go into self suppressed anger and depression as well, which is how I would immediately give into the character presented in front of me instead of ever standing up in the moment and realizing that I do not have to participate in the same emotional game, but can instead be and remain self-directive at all times with and as myself, understanding that if others exert their anger onto others, it is not to be taken personal, but rather see what is being said and establish a practical solution for the point of irritation, realizing that anger and any other emotion will not change in any way the reality and the points that are being faced in the moment.

 

I forgive myself that I have accepted and allowed myself to go immediately go into tension the moment that I perceive that my father is angry and that I am ‘on his way’ which means that I can be yelled at for being a nuisance/ an obstacle on his way, which is a metaphorical way to also see how I have played out the pattern of when and as facing the anger/ bad mood of another, I would go into immediate submission and fear instead of standing up in the moment and not allowing myself to be affected by it.

 

I forgive myself that I have accepted and allowed myself to participate in sarcasm with my mother about my father’s mood which became a way to speak out the backchat that would in a way ‘smooth out the moment’ as the actual tension that I would experience when having to be in the presence of my father being angry, as well as the projection I’d made toward my mother of being equally tense, but smoothing it out with jokes/ sarcasm as to make ourselves above the situation, when in fact within doing so, we were giving actual ‘power to it’ fully and completely.

 

I forgive myself that I accepted and allowed myself to participate in sarcasm whenever I see myself facing an uncomfortable situation such as facing someone’s anger, which is a pattern that I have copied from my mother from the situations and moments when we would ‘make fun’ of my father’s hissy fits and laugh about it, which would make him even more angry and silent, which is how I came to fear silence because of not knowing if he would just explode in any given moment or not – yet laughed about the sarcasm as a way to cope with the actual stress and tension in the moment.

 

I forgive myself that I have accepted and allowed myself to go into ‘quiet mode’ and not communicating at all with my father when and I would perceive and see that he is absolutely angry / in a bad mood, which would make me ‘afraid’ of even speaking to him just because of not wanting to be cursed at or yelled at or replied in some angry manner, because of knowing how when he’d be angry, he’s use any point as any ‘flaw’ within me in order to exert his anger onto everyone around him – hence I would keep quiet.

 

I forgive myself that I accepted and allowed myself to create a point of fear and petrification whenever my father was angry at lunch time, because that would mean that any thing that I required to ask him – such as money to buy books/ things I required for school – would be received as a ‘give me give me’ attitude that I knew would be replied with an angry negative answer to my request.

 

I forgive myself that I have accepted and allowed myself to from the fear of asking something to my father, I would remain instead quiet building up the tension and anxiety doubting every single moment whether I’d be courageous enough to speak to him or not, which would consume my very moment instead of ever considering breathing and simply speaking out, not taking it personal if he did eventually exert his anger onto me.

 

I forgive myself that I accepted and allowed myself to believe that I had to ‘find the right moment to interject,’ without realizing that there were Not going to be any ‘right moment,’ as all such moment was simply going to remain in a tense status quo that I simply had to break-through in the moment by actually voicing myself and my request toward him.

 

I forgive myself that I accepted and allowed myself to define my entire beingness according to being in the presence of an angry person, such as my father, and as such mimic the person’s experience and make it my own, wherein I then became just a supporter of the mind possession by actually fearing to interact with another that is and was clearly mind possessed in anger and frustration.

 

I forgive myself that I have accepted and allowed myself to whenever I felt ‘helpless’ within a situation, turn to my mother for answers, simply because I could not see myself as having equal authority toward myself and my own life, wherein I wanted her to ‘soothe out’ the moment with my father instead of me simply directing my request to him and talking without any fear about what I required in that moment.

 

I forgive myself that I have accepted and allowed myself to decide to remain silent and quiet whenever there was a situation of ‘anger’ within another, which is how I became submissive toward people that would go into anger with great ease, simply because of fearing that such anger would be exerted toward me with ‘rough words’ that I would immediately react to in sadness and anger within myself.

 

I forgive myself that I have accepted and allowed myself to go into guilt whenever I had to ask my father for money when I knew that he had not have a good day at work, because that would make me feel like a nuisance that had to be ‘paid for,’ and as such remaining quiet and not wanting to complain and be as ‘cooperative’ as possible by going into absolute silence and conforming to not speak – which I would only breakthrough if the need was absolutely necessary in that moment.

 

I forgive myself that I have accepted and allowed myself to feel like a load toward my father, and believing that because I was asking him for money I was in fact adding myself up to his ‘problems,’ which I used as a a justification and excuse to think and believe that it would be better for me to not exist/ not wanting others to spend money on my living, which is a pattern that I took as a form of ‘austerity’ in a self-deprecating way.

 

I forgive myself that I have accepted and allowed myself to diminish myself in everything I would do simply because of the fear of not wanting to be an economical nuisance to my father since I was a child, thus becoming overtly self-conscious about my expenses and being extremely aware of how to spend my money and handling it with fear as if it was ‘more’ than myself, simply because of how I would see that the lack of money would create a lot of stress in my father, and I simply didn’t’ want to be part of the problem – thus I would refrain and abstain myself from asking more than whatever I really needed, which I didn’t take in common sense but as a form of repression and fear, which became my relationship toward money and the relationship toward my father as the ‘financial supporter’ in my life.

 

 

Self Corrective Statements:

When and as I see myself going into suppression because of how I perceive another to be angry or in a bad mood and ready to burst it out onto others, I stop and I breathe – I realize that I do not have to mimic another’s mind possession but instead direct myself to communicate here as breath if it is ultimately necessary to speak and as such, be able to support another indirectly to see that there is no point in keeping oneself in anger as there can be no solutions in anger to solve/ fix that which one is angry about

 

When and as I see myself deciding not to speak to another due to how I see they are mind possessed in anger, I stop and I breathe – I realize that this decision is being made out of fear of being shouted/ yelled at which is just a point of fear that I created for myself in order to stand then as a victim, which was getting into another character to not face the fact that I had in fact become another’s emotional reaction as well- thus I support myself to speak whenever I require to do so, not giving more ‘power away’ to the person that is angry, but directing myself in common sense at all times, as I see that within me stopping playing out the counter act character, I am in fact assisting and supporting another/ others to see that it is unnecessary to react in anger if there is an actual solution that can be walked and implemented by all participants in common sense.

 

When and as I see myself taking another’s anger as something personal/ directed toward me, I stop and I breathe – I realize that all emotions and feelings are in fact self created – thus it is always about the creator and their responsibility over their own experiences, which is then how I realize that in no way do I have to ‘follow the game’ of anger and emotional blackmail in order to conduct a particular situation as that only leads to further character creation.

 

Therefore, I assist myself to simply speak and communicate as usual and not give into another’s negative expression/ reactions in the moment.

 

When and as I see myself immediately going into a physical tension and self-suppression when facing someone that is angry, I stop and I breathe, I realize that in me reacting physically toward another’s mood/ anger in this case is just supporting the character and in no way enabling the other person to actually see the character for what it is and eventually, step out of the possession if they are willing to take responsibility for themselves as I take responsibility for me not acting-along with the moody character

 

When and as I see myself going into victimization according to how I have believed and perceived that I am ‘standing on someone’s feet’ as in being a nuisance, an obstacle or plain annoying in another’s presence while and during their mind possession I stop and I breathe – I realize that any form of suppression I would use as a way to then justify my own self-victimization and further spitefulness toward those that I had victimized myself from – therefore I see and realize that there is no point in participating in anger and sadness and further fear with others possessed by such emotions, but instead direct me to keep my application practical at all times without following an emotional drift toward it.

 

When and as I see myself being sarcastic about another’s angry mood as a means to smooth the tension and self-suppression, I stop and I breathe – I realize that I would do this in order to feel good about myself, as if I was ‘over the anger’ by being able to make fun of it, without realizing that in this I simply developed yet another character in order to cope with others and their reality of becoming absolutely angry/ pissed off in a given moment.

 

When and as I see myself fearing to speak and communicate out fear of making another even more angry or ‘blowing things up,’ I stop and I breathe – I realize that within me fearing, I give absolute space for another’s mind possession to fully take place as I am then suppressing me and becoming ‘the victim’ that will then find ways to ‘out do’ such repression, which can only come as just another form of abuse wherein life is still not considered, because the moment we allow ourselves to carry anger as a constant experience within ourselves and toward others, we can only expect such anger to consume the being until the being is no more, as the being can only continue if taking responsibility for the words being said and communicated.

 

When and as I see myself conditioning my expression based on how I perceive another’s mood in the moment, I stop and I breathe – I realize that the moment I refrain and suppress myself from expressing based on ‘how I perceive them’ in the moment is me only giving into the character play outs that support each other in order to maintain a point of conflict with no solution, instead of actually being a point of support and example of how it is perfectly possible to solve a problem and situation by giving it proper direction in common sense, instead of becoming another player in the game – this implies at all times sticking to common sense and practical solutions to show and reveal how no anger will make any difference to a situation or event that requires a solution, but that it is only through stopping the emotional reaction that one can in fact establish practical directions to walk and create solutions to the problems.

 

When and as I see myself trying to find the ‘right moment to interject’ in a communication, I stop and I breathe – I realize that this is another excuse to remain in the victimized state wherein I believe that another must ‘give me the right moment to speak,’ which is allowing another’s possession and character to be ‘more’ than myself in any given moment/ situation. Thus I direct myself to speak and communicate in the moment whatever I require to say as I make the space for myself to be heard in the moment – within this I also see and realize that I am able to be indirectly supporting another to see how throwing tantrums, getting angry and being irritated/ in a bad mood does not solve any situation and that it all can instead be walked in a normal chat wherein solutions can be practically established and placed into action.

 

When and as I see myself wanting to give up a point of communication due to fearing that someone will exert their anger on me, I stop and I breathe – I realize that within me suppressing and ‘saving my expression for later’ is an act of giving into the mind and the fear experienced to communicate with someone that is anger, in fear of being the target of such extreme anger which is just another excuse used to not stand up in the moment and make myself heard and be clear and direct within the point of communication that is absolutely possible breath by breath and not giving into any form of emotional blackmail through the ‘possessed in anger’ person.

 

When and as I see myself feeling ‘helpless’ in a situation wherein I am in the presence of a person that is possessed in anger or in a bad mood, I stop and I breathe – I realize that me deciding not to speak or hesitate in my expression is accepting another’s possession as real and such, I become part of the game wherein the one in anger has the most ‘positive experience’ as an ability to control the environment over those that only usually ‘react’ in fear toward such anger – which implies that within me stopping existing as anger when participating with a person that is angry or in a bad mood, I allow myself to become part of the solution in the moment wherein words, communication in common sense is able to be expressed without the requirement of any emotional or feeling input.

 

When and as I see myself victimizing myself toward others based on them being ‘angry’ and seeing myself indirectly as the cause of such anger, I stop and I breathe – I realize that this is part of the self-victimization pattern that I have played out wherein I could simply play the victim in order to not have to actually stand up and direct myself to speak and communicate – but instead remain in a subservient mode toward another in order to apparently ‘not cause any further problems,’ without realizing that all problems have a beginning and an end within ourselves, as ourselves. Thus I stop playing out the same pattern and direct myself to see how I can direct the point in simplicity and common sense, presenting solutions at all times instead of reacting and adding myself up to ‘the problematic situation’ perceived and played out only by characters in the moment.

 

When and as I see myself creating a relationship of fear toward money and fearing making others angry because of the amount of money spent on me, I stop and I breathe – I realize that this is the victimization character wherein I would give into being the ‘oppressed’ and ‘victim’ in order to not actually take self responsibility for myself and do what is required to support me effectively, which is how any form of possession can instead be called out, communicated in common sense and establish proper communication, instead of numbing and covering up such communication with anger and hissy fits that support no one.

 

I commit myself to always establish myself as the voice that is able to point out common sense and give practical solutions without participating in any emotional or feeling reaction in any given situation, as this is the type of stability and common sense that is required to embody at all times in a world where conflict is and has been that which feeds ourselves as minds submerged in conflict and problems, which is how when and as presenting solutions as ourselves, we start taking responsibility for our own experiences and actions to see how it is possible to in fact live in a completely new way wherein we are in fact supporting each other to become more effective in our day to day living, instead of just reacting about it and blowing a problem out of proportion as it usually goes on in the mind.

 

Thus I stop all mirror neuron activity of becoming empathic about another’s mood and as such, commit myself to remain here as breath as the sanity required in a world of madness, which begins and stops within myself.

 

Desteni 

Desteni Forum

Equal Money System

Journey to Life Blogs

 

 

This is a follow up to:

 

Blogs:

 

Interviews:

Advertisements

102: Communication Noise: Parental Communication

Within looking at specific examples of how I would turn a moment of interaction/ communication with others, I can see how the positive and negative experiences that I have held toward people have been based upon whether the communication was suiting a particular preference/ ideal of a ‘good time’ or not.

The communication that goes on with our parents –or the lack thereof – defines one big chunk of our lives in relation to how we then perceive communication to be either a positive or a negative experience, which involves a set of factors that have to be clarified in order to see how much of our expression is actually tainted and conditioned by factors that go beyond a sheer compatibility aspect – but involve familial, economic, social and cultural standards that are shaped according to ‘how reality works’ within this world system.

 

A point I’ll be walking is a particular way of communicating with my father with whom I spent less time with throughout my life in terms of engaging in conversations and having only specific moments/ events as patterns that repeated throughout our interaction when I was living with them at home.

 

Thus, within exposing the factors behind our communication the point is to see how the way we define a person in our reality is based on the bonds that are formed with them according to, in this case, familial bonds wherein the financial aspect of support is/ was dependent on.

 

Self Forgiveness

I forgive myself that I have accepted and allowed myself to associate the communication with my father in the car as usual/ routinely and filled with complains, wherein I know that he will agree with me because of him being similar to myself which is how I have defined communication according to a format-like questionnaire based on survival-questions that lead to short answers that ensure we simply communicate ‘what’s necessary’ and avoid talking anything out of the usual: money, weather, traffic, work and school.

 

I forgive myself that I have accepted and allowed myself to feel obliged to react positively to his question about me getting enough money to live throughout the week, which is how and why I would keep the communication in ‘good stand’ as this will ensure that I can continue getting his support as in being a ‘good daughter’ that is able to have a cordial relationship with their parents.

 

I forgive myself that I have accepted and allowed myself to react negatively toward him ‘always asking the same questions’ wherein I am only wanting to have things ‘go my way’ in communication, while being annoyed because of having to explain myself and answering the same questions over and over again, apparently, which wasn’t really so as I was really only making a big deal out of it in my mind as unnecessary friction and conflict by sticking to the same pattern I would complain about, without realizing that I am in fact able and capable of stepping out of the usual script and establish a real point of communication with another, regardless of ‘who they are’ in my world.

 

I forgive myself that I have accepted and allowed myself to initiate communication with my father based on experiencing a sense of tension and discomfort within myself, which is how I have compromised my communication toward others wherein I place them as certain characters that I depend on to survive and as such, I act according to how I have judged the characters as a ‘necessity’ in my reality – which is how I created my own barriers to ever communicate with my father/ parents based on an equal and one relationship, as I always saw them as the ‘authority’ that I had to respect and keep a ‘good standard’ toward, just like a credit account relationship: you keep your account in ‘good standing’ in order to be able to get more credit/ be trust worthy in order to continue surviving in our world and reality.

 

I forgive myself that I have accepted and allowed myself to create this point of compromise within myself which adds up to all the relationships in our world that are based on self-interest and in sustaining the same world-system wherein because of money and the relationships that are required in order to survive- in this case family-structure – we compromise each other to deceive and manipulate in order to continue being supported and ‘secured’ in a world wherein that which is required to live is not given unconditionally.

 

I forgive myself that I have accepted and allowed myself to get uncomfortable within remaining silent when being with another being in a car, which I have associated this with previous experiences wherein I would fear ending up in silence due to experiencing the same discomfort about it.

 

I forgive myself that I have accepted and allowed myself to believe that because we remained in silence I had to keep up a conversation out of fear of having ‘nothing to say’ and that I would be judged for having ‘nothing to say,’ which was only a belief and perception as I in fact am able to establish a point of communication openly once that I start seeing ‘my parent’s as human beings that are able to communicate out of the format-like bounds of father/ mother characterization.

 

I forgive myself that I have accepted and allowed myself to go into self judgment because of wishing I could have done something out of the routine to tell to another in means of creating a point of conversation, which is essentially a point of compromise out of fear of being seemingly ‘detached’ from the family/ not caring about them and as such, losing my father’s support to live.

 

I forgive myself that I have accepted and allowed myself to use music as a positive solution in ‘tense situations’ wherein my decision to enjoy it or not would be based on whether I was feeling compromised in the moment or not in a moment of communication that I perceive being staged and ‘format like’ from the get go.

 

I forgive myself that I have accepted and allowed myself to base an entire moment in my reality based on whether I was liking a particular type of music in order to define ‘who I will be’ within the communication according to whether I wanted to be complacent/ talkative or not – within this I realize how I would place conditions as to ‘who I am’ according to my own interests and suiting the moment to benefit me at all times.

 

I forgive myself that I have accepted and allowed myself to associate ‘formal communication’ as politeness that I was ‘forced to’ instead of it being my actual decision to interact with visitors at home, wherein I would immediately react with discomfort when being called out to interact with others, without realizing that in fact it was fear of being later on scolded if I didn’t comply to my mother’s desires.

 

I forgive myself that I accepted and allowed myself to create a grudge toward my mother for ‘having forced me to do things,’ without realizing that the moment that I accepted fear as a motivation to do so, I complied to her will and as such became a victim in my mind based on how I feared making my mother angry = losing my mother’s support at home.

 

I forgive myself that I have accepted and allowed myself to judge the interaction with visitors as a negative experience based on my starting point for such interaction in the first place, wherein I went into a defense-mode just because of believing and perceiving that I was being ‘dragged’ into the communication without me in fact wanting and/ or being fully willing myself to interact with others unconditionally, but did it based on feeling obliged to, which is why and how I would create and project thoughts about others’ experience toward the point of communication with myself.

 

I forgive myself that I have accepted and allowed myself to create a negative experience toward my mother whenever visitors would come home because of remembering how I was always forced to go downstairs and interact ‘against my will,’ without realizing that I simply complied to participate every time out of fear, out of not wanting to be scolded and/ or exposed in front of the visitors as this ‘ranch person’ that does not like communicating with others.

 

I forgive myself that I have accepted and allowed myself to then judge silence as a positive experience with my partners in the past based on the memory of how irritated and angry I would get when having to interact in ‘forced communication’ with others, without realizing that such enjoyment was a polarity experience to the past – hence it wasn’t never really a positive experience, but only a counter part to a negative experience I’ve had in the past with my family members.

 

I forgive myself that I accepted and allowed myself for having chosen partners that were deliberately the type of opposite ‘stereotypes’ from the people that I knew my mother wanted me to end up with in a relationship, which became a spiteful pattern that had to be played out in secret, just because of how my mother would disapprove from the partners I had, which was both a negative experience for having to be hiding – a positive experience based on how I would feel like I was finally ‘rebelling’ to the obliged experiences I went through with my mother, without realizing that I was then only acting and making decisions in spitefulness toward my mother and never in fact making an informed decision based on what is best for me to be and do within the consideration with whom it is best for me to establish a relationship with, without holding on the anti-stereotype of ideal partner in order to annoy my mother as I have realized how within wanting to spite my mother = I only ended up spiting myself.

 

I forgive myself that I accepted and allowed myself to deliberately play ‘the silent one’ when being out with my mother just because of knowing how she would always push me to communicate with people and enjoys talking, generally, which was who I was within the ‘rebellious character’ that held a huge grudge toward her because of not having ‘approved’ of the relationships I created in my life. Thus I became the ‘rebel’ just to prove her that I could do things ‘my way’ without requiring her permission, only later on realizing that because my starting point of such relationships was based on spitefulness = I ended up spiting myself.

 

I forgive myself that I have accepted and allowed myself to create a point of ‘positive experience’ whenever I was able to establish communication with my father in a silent manner, which means for example: being able to ride in the car listening to music that we both liked, which would ensure a positive silent experience without realizing that in such moment, I was only keeping things ‘okay’ in order for us to not go into further points of communication that could turn out more insidious in terms of actually getting to know each other and as such, lose the ground of the format like communication between father and daughter

 

I forgive myself that I have accepted and allowed myself to deliberately control a particular moment of interaction with another based on ‘who they are’ within my world as the character they represent in my reality, wherein I will then adjust, manipulate, shape and mold my expression in a way to ensure that my survival is not threatened, as I knew that if I presented myself as detached or even sharing myself too openly, I would have to take responsibility for my words and the consequences thereof.

 

Self Corrective Statements:

When and as I see myself deciding ‘who I will be’ in a point of communication according to who I perceive the other being to be as a particular character within my life/environment – I stop and I breathe – I realize that I am able to practically establish a point of communication to any other being based on common sense: the realization that we are human beings that live in the same world, facing the same consequences of our creation and as such, I see that communication in common sense as self support is the key to establish a point of awareness within myself and another of an actual way to interact and share that which is usually suppressed under shallow talk.

 

I commit myself to be and become the example of how communication can be established without holding any ‘character’ in place, but instead, establish a platform of self support for myself and another being regardless of ‘who the being is’ as I realize that the moment that I assess ‘who’ they are, limitations, barriers and obstacles are created in the mind according to what I have deemed as appropriate/ inappropriate to share with others. I establish myself as the point of unconditional expression in order to support myself and others to do the same and as such, practically change the way we interact with one another.

 

When and as I see myself manipulating my communication in order to get a positive experience and/ or remain in a ‘good stand’ toward the other person, I stop and I breathe – I realize that I am able to in fact step out of the point of compromise through allowing myself to share and communicate openly, without fearing losing any form of support, as I realize that only a threat toward another could cause any form of conflict – thus I realize that any fear that I had used in the past in order to not communicate with people in my family was only based on the ‘fear’ of ‘who I am’ toward them, which was manipulating, shaping and molding myself in order to not step out of character completely.

 

When and as I see myself deciding ‘who I am’ in a point of interaction with another based on wanting to be agreeable or distant in the moment to demonstrate my standing toward another being in that moment, I stop and I breathe – I realize that the times that I remain quiet as self-suppression means that I am in fact not genuinely having ‘nothing to say,’ but that I am deliberately suppressing myself because of fear of exposing myself, fear of establishing communication with another ‘out of the usual script,’ which is how I had bound myself to remain as a locked-door at all times, simply because of believing that my very life would be ‘at risk’ if I would enable me to be open and sharing in an equal manner toward other beings.

 

When and as I see myself experiencing tension when remaining silent during a conversation, I stop and I breathe – I realize that this is not real silence then, but self-suppressive silence that I can open up for myself in order to see how and why I have manipulated myself and within that realize that the point of correction is not to remain silent out of fear or deliberate self-suppression, but is instead direct myself to speak in the moment according to that which emerges in common sense from within me that I find it cool to share in/as self support.

 

When and as I see myself deliberately hiding to not face people in my environment in order to avoid communication, I stop and I breathe – I realize that I have created such a resistance based on the idea, belief and perception that ‘I must interact with them,’ which is stemming from the memory of my mother asking me to do this when I was a child.

 

When and as I see myself feeling compelled to speak, I stop and I breathe – I realize that this is a usual mechanism of self-manipulation wherein I am in fact not being self directive as in making the decision to live, but I am in fact only wanting to restrict myself to a certain type of communication with another from the starting point of reaction.

 

When and as I see myself being forced/ dragged along to communicate – I stop and I breathe – I realize that this is a mechanism wherein I am only manipulating myself to interact with others based on the belief that ‘others made me do it,’ as if I had not the voice and ability to decide who I am going to be communicating with and clearing the starting point of it at all times.

 

When and as I see myself categorizing silence as a form of communication based on having suppressed an actual point of expression in fear of ‘getting out of character,’ I stop and I breath, I realize that the point of enjoyment of such silence stems from us actually playing out the same ‘silent character’ wherein we only talk the necessary and prefer to ‘be silent in our minds’ instead of sharing our self-experience, our day today living circumstances, as I realize that communication is the key to get to know ourselves and others in order to become effective within all that we do.

 

When and as I see myself imprinting a particular character to my communication, such as being the ‘daughter,’ or being the ‘rebellious’ one, I stop and I breathe – I realize that who we are as human beings are able to care for one another without having to play a character in someone’s mind in order to exist.

 

This is to realize how instead of having allowed myself to communicate myself unconditionally, I simply became pliable and manipulated myself in order to ensure that my survival – in this case financial support by my father – was not able to be disturbed/ damaged if I would establish a point of communication in equality, because of an underlying fear and limitation wherein I believed that I could not possibly communicate in equality with my father, because of having placed him as ‘my authority’ and as such, I had to tip toe around our communication, keeping it ‘safe’ in order to not create any ‘unnecessary’ friction or conflict, without realizing that in this I simply refrained myself from being able to establish a point of equality with my father which is in fact a possibility to establish once that I have directed myself to talk to both of them as equals, outside of the father/ mother relationship I had caged them into.

 

I realize how communication is limited and restricted by oneself whenever there are other interests and familial aspects existing as a character limitation that is defined according to how we have built our societal hierarchies between parents and children, wherein we bind ourselves to only see another person as a character in our own life-schemes instead of considering them as one and equal.

 

I see, realize and understand that we will be able to in fact communicate as equals when and as we realize that the family system only exists as another form of compromise and enslavement to keep a system of hierarchy in place – therefore within establishing beings in an equal and one stance toward one another, we see that we are in fact able to become much more than just characters surviving each other in the old-familiar ways and instead, get to know ourselves as who we really are, as beings that are able to instead practically establish solutions for our accepted and allowed ‘differences’ and as such, become part of the new way of living on Earth.

 

Desteni Forum

Read our blogs at Journey to Life 

Equal Money System so that our relationships and communication won’t ever be tainted by a relationship of survival any longer.

 

karma police

 

Blogs:


%d bloggers like this: