Tag Archives: desteni

624. Getting Off My High-Horse

get off (one’s) high horse. To stop acting as if one is better than other people; to stop being arrogant or haughty.

 

A lot of what I shared in my previous blog was also inspired by listening to the recent Eqafe recordings called When the Honeymoon Phase is Over  and After the Honeymoon Phase because it describes really well one of the main patterns that I have lived for a long time in my own mind where I have become very picky, deterministic and absolutist when it comes to creating a perception of ‘perfection’ existing in another that stands in the ‘position’ of being ‘my partner’ and creating this high standards about how the person ‘must be.’ In a way, I’ll be describing the creation of this ‘high horse’ character where I have been experiencing a sense of superiority and comparison towards my partners where I have been quite quick to determine what ‘is acceptable’ and what ‘isn’t’ based on forgetting  and not considering a few things that I’ll be sharing here.  

Even if I knew that I am changing this at a knowledge level when it comes to not judging people based on the emotional reactions they may have, but rather step up to create space for understanding them, placing myself in their shoes, not judging but instead, look back at how I can relate to the creation of reactions and how I have supported me to walk through them, I have at the same time held a very blind spot when it comes to the person that ‘occupies’ the role of being ‘MY partner’ and in that almost creating a separate ‘grading’ system for them, because of thinking a bit too high of myself and so considering that ‘they’ should be ‘up to my standards’ in a way, and so I’ll be sharing how this is quite consequential and the lessons I’ve learned by identifying this within me through the support of that couple of Eqafe recordings.

I can totally relate to the description in the audio recording of being almost like this king with his whole flair and absolutist power to simply say ‘No’ to something and make it unacceptable and create zero space for a second consideration about someone or something they are deciding on. This is in relation to how in my relationship there was a moment where I decided to question certain reaction in my partner which wasn’t really ‘new’ because, I had been aware of it since the beginning. The important point that I’ve shared before is how it has been me all the way that decided to polarize the idea or image of the other person into a positive way where all the actual characteristics that I could have ‘questioned’ from the beginning, were shoved aside. This is where I had to realize that there was no deliberate ‘hiding’ from my partner about those aspects before, I was the only one that decided to blur them, place them aside and keep sugar coating those reactions whenever they would come up, in essence, not taking it seriously.

Yes, this is part of what is commonly known as the ‘honey moon phase,’ but it is definitely something I created in my mind where it was only now after several months that I decided to question certain reactive pattern and take it ‘too damn serious’ to question him about it, which was of course a bit ‘out of nowhere’ considering this wasn’t something new in our interactions, it was just me that in a moment decided to get on this high-horse of questioning in a very serious tone how ‘bad’ such reaction is and if I may be able or capable of continuing a relationship with someone that is having this kind of reaction towards other people in a certain moment of frustration.

Well, here is where I need to explain what this ‘high horse’ character entails and what I’ve realized from the moment I’ve been able to hear it in the recording and, to be honest, as I was translating such recordings, I had to laugh a lot when it was described, because that’s exactly how ‘I feel’ inside myself when having this ‘serious questioning’ about someone’s reaction and getting into this absolutist throne where I can put my thumb up or down to say yay or nay to continuing an entire relationship just because of getting to – or deciding to – question a pattern that I had simply left aside, not opened up and not even reacted to before. But based on my own shared experience in that moment – which yes was also that of being fed up by a certain situation that was ‘out of our hands’ I decided that what he said was ‘too sensitive’ and required attention and needed to be opened up.

This turned out to be very cool because all in all, regardless of my high horse stance or not, it was a reaction that assisted us a lot to get to talk about many other things to settle where we’re generally ‘at’ with each other in the relationship. This assisted me to refresh my memory of how I was in that moment projecting ‘how I want him to be’ – which is yes, a very common pattern in me that I haven’t totally changed, I can see that – and forgetting in one moment about the totality of who the person is and the noticeable mutually supportive aspects that we’ve developed in our relationship together.

Yep, it can be a bit baffling how I can get myself in that ‘zone’ where I just zoom-in one single aspect that I find simply ‘unacceptable’ in a single moment and suddenly decide that this is ‘so questionable’ that the entirety of who the person is becomes questionable. This is a common pitfall that I can see becomes like a tunnel vision where one can spiral almost out of control and losing sight of the reality of the person that we are judging and creating a problem about in our minds.

The high-horse character also implied that I was not seeing at all ‘my problem’ or ‘my personality play-out’ at all, because in my mind, I was in fact like this royal person that decides that this/that is not acceptable in MY life. I felt that superiority stance where almost ‘nothing’ or no one would ‘ever’ be ‘up to my standards,’ which means that somehow I have been regarding myself in a very ‘superior’ stance that I tend to mostly compare and project to the partners that I’ve had in my life. I tend to be more considerate to everyone else BUT! Holy, if it’s the one person that becomes ‘my partner’ it’s almost as if they had to be the premium gladiators to be ‘up to the standard’ of what would be somewhat similar to how I am or how I see myself.

Here, there needs to be some point of equilibrium because I’ve been in both polarities where I’ve disregarded myself in the past where I had no self-worth, self appreciation or self love and I went looking for all of that in relationships that, for the most part, were no-good for me – and were quite compromising in fact – which has been a lifelong pattern to be honest. That’s been kind of my weakness, because I believed I could ‘change them’ and within doing so, create ‘the perfect partner’ IF only they could ‘step up to my standards’ – yep, wanting to change someone or asking someone to change in order to be in a relationship is just a No-go, ever. It’s unacceptable.

Even in the most subtle things where one is compromising oneself to do certain things to please another and knowing within that ‘it is not you,’ I now realize that is just a no-go and a recipe for disaster if one starts compromising with certain things to ‘fit’ into a relationship. 

But that’s something I have only been able to see and realize now where I am with a person that accepts me as I am, even with the worst of the aspects that he also points out about myself. We recognize them and I’ve asked him to assist me when I am showing that worst of myself like the control freakism pattern I’ve shared about before and also whenever my ‘subtle ways’ come out to have him ‘be perfect for me’ type of thing, which is unreasonable and absolutely unacceptable, because it would only be about creating ‘my perfect partner’ and have this ‘perfect robot’ that doesn’t get to challenge me or question me at all. Man, that would be awful, because there is something that I am extremely grateful for which is the feedback and support that my partner provides in being very frank about the stuff that I do, how I do it and how it comes through in a moment, because let’s face it, not many people stand in such position in our lives to do that. In my life it’s been mostly my mother, some of the closest people I talk to from the Desteni community and my partner.

So getting off of my high horse happened while opening up the whole questioning of such reaction to him, where I got to actually realize that yes, I was again being too exigent, projecting ‘my ideals’ and only focusing on ‘how I think things SHOULD be’ and in that, yes, getting reminder that no person will be ‘equal to me’, nor should that ever happen because we are all individuals and part of the actual enjoyment in life is to get to know who we are and how we can decide to interact, live and coexist with a ‘world in itself’ in the shape and life of another human being.

One thing that baffles me as I said above is how much I simply became possessed for a moment about this questioning of a reaction, where I stopped considering the totality of the person and all that he has shown and lived with actions – not just judgments or backchat that he may speak out loud from time to time and yes, it was a frightening reminder of how ‘easy’ it is to fall into this pathological way of thinking where one simply focuses on ‘the worst’ of someone in one single moment and starts piling up stuff that one hadn’t worked with/looked at before and suddenly build up this whole sinister story about someone. It actually reminds me of those Thriller books I used to read as a child, where the story goes fine and dandy and then it gets to the climax where all those details and seemingly subtle points through the story build up to expose this huge problem and sinister case about a murderer or a psychopath etc. lol

I mean, really, I saw how in my mind it can easily go into that if I don’t ground myself in the basics. So that’s how what was supportive for me in that moment is to have a moment for myself to let the emotion out in crying and then realizing ok, yes, this is an emotional reaction though I know emotion and victimizing myself right now is not the way out, not talking about it is not the way out. This needs to be talked through and gotten to a point of understanding because! I already know how we are both quite level headed and there’s really no further problems between us where ‘big’ emotions emerge that could make our dialogues impossible, so that was also a grounding point to know we could simply talk about it and realize the many points that I had missed from my sight, where I went into my ‘high horse’ and create deliberate ‘sugar coatings’ as I explained in a blog about memories before. That way he could see where and how I am having a different idea of ‘how things should be’ that he simply takes as very normal stuff based on ‘who he is’ and ‘how he is’, which he has been and expressed from day 1.

So, in a way I realized I created my own storm, but it was beneficial to talk it out because it assisted me to realize how much I was not focusing on the reality of things, how I was holding on to a polarized version of him and of who he is – as I had mentioned some time ago, seeing him in this positive light only – and also how he had no clue of my relationship to certain words and attitudes and what it meant to me, while for him it was frankly normal stuff that ‘everyone does.’

This is where another aspect of the high-horse character comes through where yes, I realized that I forget that I’ve been learning how my mind operates, questioning, observing and working on myself, my reactions, my habits, changing ways in which I would ‘naturally react’ and re-wire myself on a day to day basis for over 10 years now based on the principles I’ve been learning and applying from the Desteni material.  I do realize that because of how easy it was for me to understand myself with my partner and see that he was quite principled in a natural manner, I kind of created the belief that such principles would expand on to ‘changing’ certain reactions within him, certain ‘traits’ of character… and in that forgetting that nope, having such values/principles as a person does not mean that he is working with the totality of his nature to change it.

In fact it is only now through the relationship that we have, that he is becoming aware of many things that he didn’t even question before about himself and his way of being, because of being quite a ‘man to himself,’ meaning where he only would have to ‘respond’ to himself and not having developed any real deep relationships with any other person that could get him to open up about things that he hadn’t questioned or even seen about himself, and I find that fascinating as well! Because I tend to forget who he is, his personal history, the way he has lived for most of my life and in that compare me and ‘my process’, ‘my ways’ to his and create this sudden ‘nah-uh unacceptable!’ finger-pointing type of haughty attitude to something he had not even seen as ‘a problem’ within him at all. In this I also realized the ‘disconnect’ we can create when not sharing and communicating about the way that each one of us sees certain actions the other does, which is something he has done about me pretty much from the beginning, which has been great because that’s what I wanted, a point of honesty that leads to realizing the ‘worst’ of myself that few had dared to question or point out and now I get to be with someone that won’t take any shit either lol, so we are two very ‘peculiar’ beings so to speak where each one of us has very cemented principles and ways of being that at the same time are learning to create considerations for the other and create a middle ground, which is definitely doable, even if we are both very stubborn at times lol. We totally make it fun to do this kind of things, mostly because we love each other and we realize what it entails to live with another. May sound cheesy but! Omg, it is true! haha

So! to make it simple: the opening of this situation where I was able to get off my high horse, realize I was imposing/projecting my own process to my partner – who is not walking this process or the tools I use for self support – and in that, I was in fact not living the words that I’ve committed to live with any other person, like getting to hear them, to consider them, to place myself in their shoes, to understand they are not yet knowing ‘how’ to deal with their reactions and reminding myself that I can only be an example and share how I’ve walked through similar things myself. I was almost like creating a big deal about it as if it was a person that would already know ‘how’ to use tools like self-forgiveness or being in the path to change those aspects within him. He is not, and this is something that I am also fine with, because in general the person that he is, the words he lives, the way he lives and the challenges he represents for me in my life as well are what I need at the moment.

Something that I’ve realized is that it makes it difficult at times to really get to know How to talk to ‘regular people’ out in the world so to speak, because they don’t speak your same ‘lingo’ as when being with someone that walks this process. Not saying this should be ‘the way’ when it comes to relationships between people that walk the same process or people that walk with someone that doesn’t have the same background, but I find that this is specific for me, because I definitely have realized how much I lost ground and ‘contact’ with reality when being too focused on my personal process and only relating to people that are also walking this process. So, this year has also been a testing ground for me to realize in many ways where I am living only as a ‘preacher’ but not really living what I THINK is common sense, and bam, that’s just what I needed to realize as well. While at the same time also seeing how I’ve been able to change many aspects which surely make my current relationship possible.

Part of the ways to get off of my high horse was to focus and remind myself of all the words that I wrote out about him and the reasons why I decided to be with him, which have proven to be a great pillar of support that I’m quite grateful for. I may sound too laudably, but, that’s the reality based on what has opened up for both in the relationship. It’s quite something and I definitely have to create a flag-point whenever I see myself going into these tunnel-vision points where I lose my ground about something I define as ‘negative’ and ‘unacceptable’ in a very absolutist way. I have to take a moment by myself – which I did then – to slow down, let the emotion out so that I could then sit with him, eye to eye and talk about the whole situation which was one of the moments that definitely strengthened our resolve to be with one another, and this is priceless and definitely recommendable to do, because I got to understand much more about him and consider things that I had completely forgotten about in one single moment of reacting to his reaction.

This is one of the many more reasons why I recommend getting to listen to Eqafe recordings in your day to day, like the ones I mentioned which were definitely spot on and very timely for me to look at how I was stepping into this superiority pattern that was preventing me from SEEING reality and was blinding me with this kind of ‘perfection’ light that is definitely not realistic when we are talking about a relationship with two very real and direct people that don’t hold back about things. If anything, I actually appreciate he is ‘speaking his mind’ even if the things that come out are not ‘angelical’ lol, it’s at least commendable that there’s still people that dare to say: yes this is what I thought and yes this is who I am as well, and yes I know it’s not nice or pretty but never said I was. Because it is true, so many people only fake and paint a nice image of themselves in the first phases of a relationship that lead to the inevitable ‘monstering’ phase as some say here hehe where people show their true colors and so the relationship ends around that time when they start seeing the reality of themselves.

On my side, I have to remember my process, especially when it comes to the ‘standards’ I have created towards ‘my partner’  as if that was this very ‘difficult shoe to fit’ and as I mentioned in my previous blog, it sure is, I’m not an ‘easy person’ for most of the people really, lol, I am quite exigent to myself and so to that person that is closest to me. But fortunately I found someone that also has his personal exigencies very established as well, which is why I guess we get along so well. And even if we differ in many perspectives, ways of seeing or understanding the world or in how we deal with our own problems, I’ve also come to realize that such mental-aspects don’t really matter for me. What really matters is the conviviality, the habits, the livelihood and coexistence with a person that lives with personal integrity. I appreciate more that there is no presentation or attempt to ‘fake’ a certain idea of himself to ‘be liked’ or accepted, because he wasn’t seeking that at all, which have created a very comfortable space for us in the relationship, because no one else gets to see us as ‘we truly are’ and say what we truly think to anyone else.  And her by comfortable I don’t mean, ‘easy’ because it’s not challenging, I’d say it’s the other way around, and it is paving a nice space for me to learn how to best relate to people ‘in the world’ in fact.

To me, this is supportive because he is quite an example that I definitely lacked when being in relationships in the past where my starting point was that of lack of personal appreciation, acceptance, self-worth which would reflect back on the people I would decide to be with. He is definitely the opposite of that, which is an awesome example to also take on, where is not in ‘need’ of a relationship, but sees the mutual benefit of it, he is not in ‘need’ of love because he lives that for himself, and yep to be honest I’m learning more about what it means to love oneself with actions, not just fluffy self-positive thinking. And! sure thing I’ve also been able to create an impact on the relationship he has with himself and his self-care too, so all in all, a very supportive and complementary process.

It is as simple as this: I would not have been able to be in this relationship if I had not worked with my own patterns and usual behaviors in relationships. This is STILL work to do of course, which is also cool when being with someone that has no past relationship history, so for him it’s a whole discovery process in itself that I’m quite happy and fortunate to be a part of.

And that’s how the story ends, where one moment of reacting to ‘character flaws’ and deciding to talk and open it up led to having a very supportive and vulnerable conversation that got me to realize ‘Oh fuck, I did it again!’ with being really inconsiderate of ‘where another is’ and ‘how they see things’ and imposing my own ‘change’ and even ‘my process’, instead of really considering the totality of who he is, the life he’s lived and get to also focus on the words, the actions, he has lived throughout the time we’ve been together.

I hope I didn’t spill too much honey here, hehe, but that’s what opens up within a relationship when transforming a moment of reaction, confronting it, opening it up, discussing, getting to understand each other and create a ‘new’ approach to things, which became another level of depth in the relationship.

 

Ok thanks for reading! And if you want to read a very supportive chat I had with fellow Destonians about this situation I share about here, read this chat transcript: Being in a High Horse: Becoming Aware of It and Looking at Corrections however you’ll have to sign-up to destonians.com to be able to do so, which I recommend because there’s no other group in the world where we dare to be that vulnerable in sharing the ways that we are being challenged and how to support each other to face ourselves and create the best version of ourselves. We always learn from each other.

 

 Getting OFF my high horse

 

Join in if you want to start walking your own process of defining your Self-Honesty 

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621. Embracing The World at Distance

I went to watch a meaningful documentary for me a couple of days ago which is called “Llévate Mis Amores” – translated ‘All of Me’ which led me to experience a certain renewed ‘hope for humanity’ as it is said, but not in an airy fairy way. I mean it in the ‘love is work made visible’ way where a group of women have given themselves the purpose to daily cook for hundreds of migrants that hop on the train called ‘The Beast’ or ‘La Bestia’ which comes from southern México and passes through their hometown in a place of Veracruz, México, on their way to the north. They use their hands, their strength and will to make this daily routine work because they understand that one meal for them is a matter of life or death – and that life takes no ‘days off –  in their quest to get to ‘the other side,’ which is migrating to the US.

I’ve heard of this documentary a couple of years ago and couldn’t make it that day to watch it during Ambulante Festival and only yesterday I got to watch it and even the showing in itself was again, a sort of simple yet remarkable decision coming from a lady at a corporate facility that bought the documentary DVD after meeting the creator of it and setting up a showing at the office where they work. This is the first time I don’t go to an ‘established’ or ‘well known’ place to watch a documentary, but instead go into a more private showing where most of the people knew each other – lol – and a few of us there got to know of the event through Facebook and showed up, giving in exchange a couple of bags of rice and beans that will be given to the ladies that appear in the film to continue doing their work. 

It was also great to have the photography director there to share more about the way that they made the documentary. What I liked the most is that he shared how he is a human being first of all, which meant that at times he had to throw the camera to the ground to support the handling of the food to the people hanging from the train, who eagerly prepare themselves to grab the plastic bags with food and water bottles on a moving train, which means there’s only a split of a second to grab their meal.

That moment right there of seeing the handling of the food after seeing the whole process of preparation, the quantities of food, the logistics of making these lunch bags for them was heart wrenching if that’s the saying. I held back my tears because I didn’t want to start crying in that moment, but it was that touching considering that these people aren’t ‘well off’ themselves, it’s rather the other way around, which is quite common to find in this country: those with the least tend to help the most.  

How did they do it? They go and ask for food or leftovers in the market, in stores that give them stuff for free to make the food they know they provide to the migrants. Now they are recognized by human rights associations and have won international prizes, I’m sure you can find info by searching ‘Las Patronas’ which is the name of the group of females that have done this work for over 25 years now. Yes, daily, yes, including Christmas and New Year’s Eve and day, and yes, they are not paid at all for that – but their society recognizes their work and provides them with the food they produce or sell in order to be part of the cause. 

I stood for almost an hour after the documentary ended hearing the conversations and reactions from everyone else there, I asked the question of how they were able to afford it and got it answered – food donations, food that was going to be wasted, their own town assists now, etc. The documentary makers knew they had to tell this story, they gained recognition themselves and so forth, but the most relevant thing for them is for people to watch it and to have been able to work there, because he said that it was like a little utopia, to be able to work doing what they love, to assist with the cooking and support others in exchange of having a place to stay and food to eat. Simple.

I wondered how many of these projects would be able to be done if people decided to actually do something about it, instead of only looking at the problems that ‘the system’ apparently has. Sure, migration has become a consequence and I’ve written about it before, but if it is already happening, then some actions can be taken to at least make it easier for some to go through it, and these women are an example of that.

Their character showed such determination, will, discipline and an unbreakable spirit so to speak, which seemed like ‘a lot of work’ for most of us in that room, but then we all realized that THAT work made visible was their strength, their will, their courage, their determination and motivation to keep going in their own lives, and I’m talking about generations of people from the grandmother, daughters and granddaughters working on the same project. Well, yes, I take off my hat for these women for sure, but then the question came of ‘What can I do? What am I doing that can stand in a similar point of support for others?’

Times before when asking myself the same question, I’d become paralyzed, thinking I’d have to now go to shelters and save others, change people’s minds and kind of ‘shake them up’ to understand there’s more to life than limitation and struggle – or try to convert them to my newly found ‘path’ so to speak, which never worked lol – yet I was myself still very much living in such self-limitation in several aspects that I’ve come to identify over the years of walking this process. But it’s good that I had such intent anyways, I just wasn’t focusing so much on myself and I was too much focusing on the world ‘out there,’ well, I already told that story in the previous blog to this one.

After I left the documentary show, I realized that I cannot suddenly decide to go and live somewhere else to do the work that those women are already doing, nor do I see handing food for the poor as a solution either. It is a noble act, but I understand that my position and awareness of the totality of the conflict and situation we’re living in has an origin and starting point that needs to be understood and needs to be disclosed in the form of personal stories that relate to personal change, learning to change our values, our ways of perceiving our reality and making things work without simply falling into consequences or believing there is no way out.

As I was walking away from the place, I realized that I needed to stop rushing in my mind trying to ‘go and do more here and there’ because that has been a pattern in me that only becomes a nuisance, a worry-wart type of experience, and instead looked at how to me being part of Desteni and the work that I’ve committed to do for myself and to extend as a point of support for others walking the same process is my ‘grain of sand’ that I contribute with for now, which is what I can honestly do and can do based on what I’ve also learned and gained through the Desteni Process which is a whole new way of understanding our minds, the problems we face and create in our lives, to create a more meaningful and supportive life that in turn, can impact many more around us and I’m only now starting to see how that works, yes, after a decade of being ‘on it’ consistently.

To me even if the community is not physically together except for one place on Earth, being an interconnected community in the internet over these many years has been that pillar of support where we know we can always count on each other to share, to gain perspectives, to learn more about each other and in doing so, being able to reach out to more people that may resonate with what we do and the tools we live and apply, so that’s what I see has become my motivation, my response-ability, my contribution to the greater changes that need to take place in this world.

So, this way, I also remind myself why I like watching documentaries, I like embracing the lives of others, I like using them as a way to place my shoes in their lives and find a way through in it, to create my own solutions to it even if it ends ‘without a way out’ at times. I’m extremely grateful for documentaries – which is one of my favorite past times and activities – and currently there’s a burgeoning culture for them in my home city, so I’ve watched them not only by myself on my computer, but it’s become a collective meeting of sorts to go downtown to the theatre, watch the documentary, discuss them with the creators – when available – and with others watching and that is extremely cool and I enjoy that a lot. For a moment I also pondered how I can contribute to this ongoing cycles of documentary showing for the people because it is great, it assists a lot of people to create awareness about seemingly distant situations that we would not be able to otherwise face or confront if it wasn’t for the work of documentary makers.

For now, I’m simply disciplined myself to attend to those events and invite others whenever I can, it is a point of self-enjoyment but also of self-education, because not all stories are la-la-land and rosy, most of them are not. I realize I should have done a little commentary on a lot of the documentaries I’ve watched over these past months and I’ve drowned this idea within me because of thinking ‘well, people can’t watch them because the docs are only available to be watched in film festivals – most of the time’ but I realize that I can share what I gained from it without ‘telling the whole story’ so, this is a first point of it and will look at sharing some insights and perspectives on the stuff that I watch and listen to. I say listen to because also long format podcasts have become a constant in my day to day while painting or doing anything that doesn’t require me to read or write – cleaning, cooking, laundry, walking etc. It’s amazing to have the internet, to have this media, these documentary festivals and that is really what ‘moves’ me so to speak, to see more and more people speaking about change, bettering themselves, overcoming their difficulties and troubled backgrounds in life, that’s just amazing that I can get to ‘know’ a bit of a person through a long podcast.

One of my favorite ones is Joe Rogan’s podcast which I appreciate a lot, even if I don’t entirely like or relate to all of the discussions going on at times – and even if I discredited it some 9 years ago or so – listening to the people there and the questions asked allows me to check my reactions, prejudices, my ‘dismissive’ way of being with people that I believed I would have ‘nothing to learn from’ and then, bam! I end up really taking a lot of what they shared and realizing how much I was assuming about them and their life stories just because of how they talked or dressed. That’s a sure kick back at my own ass-umptions and ego there, and I love doing that for myself J because it broadens my perspectives about life and it assists me to embrace different mentalities, ways of getting to the same solutions I am aiming to create in my life and learn from a variety of people that it’s quite difficult I’d get to meet otherwise in my reality.

So, the word here is embracing, embracing more of my reality without having to ‘go somewhere else’ like traveling to ‘get it’ because we know how expensive it is and sometimes even dangerous like in some areas of this country nowadays– but we have the possibility to do this, to learn from other cultures, ways of living through the internet and all the media created by you’s and me’s. So that’s something I commit myself to share even when I believe ‘there’s nothing to share’ – I’ll share more of what I like sharing to myself as well as a point of support, of broadening the confines of my mind and learning to step out of prejudice and embrace another human being as myself. Each documentary I watch is like stretching myself a little bit more, expanding my awareness of the lives of people in this same world, and that’s a priceless opportunity.

Ok keeping it short this time. Thanks for reading and check out these recordings which are supportive and related to some of the things I’ve shared here

Meeting as Beliefs vs Meeting as People

What the Mind Can Teach Us About Sharing

 All-Of-Me-llevate-mis-amores-Mexican Documentary


620. My perspective about Politics and Self Change

 

There’s been a series of audios that I recommend everyone to listen to if you find yourself focusing too much on the idea of political change and feeling disgraceful about the state of affairs that is unleashing everyday around us – or dare I say – that we decide to become aware of through our media, through learning to really observe the lives of those around us and in doing so deciding to really become aware of their lives, the suffering, the problems, the neglect, the corruption… and the list goes on.

Sure, it’s all of those things that make us cringe but it’s definitely possible to get past the reactive state into a more proactive and self-aware way to interact with the reality around us: our creation. So these EQAFE audios are of great support for this:

Attracting Consequence vs Creating Change – The Future of Awareness – Part 103
Political Fighting versus Political Change – Future of Awareness – Part 104

What is the Use if Change is Impossible – The Future of Awareness – Part 105

How Can We Be the Future if There is no Future? – Future of Awareness – Part 106

Can’t Look Away from the Horrors of Reality – Quantum Mind Self Awareness

For anyone that has followed this blog and my process within the involvement in an intent to create political change, you may know that I became very vocal and passionate about promoting ways and solutions that at the time I saw as the only way through, a viable solution to stop the suffering, to save the world, to kind of say ‘let’s stop the madness right now, we can create a solution!’ But over the past 2 years I’ve become more and more solid in my realization which matches the explanation to the T of what is shared in the Eqafe recordings I listed above – which are an excellent presentation and walk through to confront this same point within yourself – which is about realizing that we need to stop focusing on wanting to impose a change in the current political and social systems, to understand them instead as a consequence that we are facing, while holding on to – and I’d say grounding oneself in – the realization that even if one is living in the ‘worst’ possible scenario, it is still possible to give birth to the life within self, it is definitely necessary to realize that any form of change cannot – and dare I say must not – be waited on and hoped for on the outside without one doing the necessary SELF work for it.

As I write this, I know I have shared my realization about this before and here I refer to that one blog written 2 years ago that I will continue to refer to where I disclose more of my ‘field work’ on this realization, which becomes more and more clear and cemented as a foundation for me to stand on and changing myself, because I was a person with great propensity to be constantly worrying and depressing about the state of affairs in the world. Seriously, most of the times my life would be alright but simply by living in the country I live in, it became obvious that life wasn’t ‘alright’ and that nothing was as good as it seemed at home when I stepped outside of it. This became a sort of emotional burden, a burden in my spirit if you will because I constantly felt sad, disempowered, hopeless, helpless – and yes early on in life as a teenager I would rant and rage against ‘the machine’ – which are all points that I learned to change and understand through walking the Desteni I Process and my relationship to the world system, to this state of affairs that is in a way – as I’ve learned to understand and see it – a necessary ‘ill’ for us to wake up from what we have accepted and allowed without a question for our entire history in existence.  That has assisted me to stop blaming and instead take responsibility for myself. This didn’t change in one go, it’s taken years to repeat this to myself and allow it to sink in in order to actually act differently while continuing to live in the same world.

On the other hand, I was very much within the idea that I had to become politically involved to create a point of change. I’ve already shared how within doing that at a level of research and within getting in contact with people that are involved in associations and institutions or just groups with a similar intent to create changes in the world system, I found that as much as the intent was great and geared to something good, I found there was a lot of blame, finger pointing at ‘elites’ or those believed to be handling the system, a sort of a seemingly ‘beneficent’ vengefulness that would create ‘justice’ in the world. I found that the same human nature that we have not dared to accept that we have to change became the same problem even within organizations geared to this kind of social change. That became a very important learning point for me: the change genuinely has to first be walked through within self – maybe simultaneously if you are already involved in those associations and groups – but it just cannot be neglected, or we will simply recreate the same problems of the past, because it’s us that have created it, not the institutions, the state or ‘the system’ in itself. We are IT.

Now, the recordings I mention relate to a situation where even if one is involved in politics, it all seems too pointless or without a way out and within that becoming somewhat discouraged to keep going. The audio describes the rest of the points to face and walk through quite well but here I want to add something else that has assisted me to keep facing these points, aside from what I’ve already shared in yesterday’s group chat where these points opened up.

Something I’ve learned to let go of is the desire to see ‘change’ in this lifetime, and this I’ve also learned through the Eqafe recordings that I get to hear on a daily basis for the betterment of my understanding about myself, my mind, my life and how I can decide to live and create myself, for the better. So this means that I had to let go of desiring a certain outcome or result from ‘me’ participating in this process of developing and establishing my own awareness and my own direction for the betterment of my own life and consequently of what surrounds me/us. What I could see is that many people are in that position of wanting to just give up because of seeing problems just being ‘too much’ and it all becoming ‘crazier’ by the hour. I now see it as part of the unraveling of the old that needs to go in order for the new to grow. I know it’s not a ride in the park, it is difficult, it is disheartening, it affects us personally, but even that I now see as a necessary ‘pain’ for our very necessary growth.

What works for me is to not focus on the ‘effect’ or ‘reach’ of what I do and having that constant intent to ‘change others’ or ‘change the world’ or ‘save the world’ – which were expressions that I embodied for a long, long time in my life, which left me feeling more helpless and disheartened, because! I could not ‘do it’ by myself, lol. It’s funny how we burden ourselves with ‘the world’ as if it was only US that had to save it… nope, not going to happen like that at all. But I was so infatuated with the idea that I – me- had to take certain position or take charge of something ‘big’ in the world to change and turn the tables that it became this drive to achieve something that I wasn’t realistically going to do in my life at the time. I was following an idea of what I could do that felt good – and sure it wasn’t all bad, learned lots and promoted certain principles as well – but the reality is that in the meantime, I neglected a LOT of things about my personal life that I am currently facing the consequences of, not cool either, but again a very necessary process to see where I ‘took off’ and elevated my feet from the ground, of my life, what I have to do and can do to first of all get myself on my two feet in stability in all aspects within this reality, instead of already wanting to ‘live’ in the ‘perfected and changed world’ in the future.

Well, that’s been the learning process for me and in a way – at times painfully, yes -seeing how I distracted – purposely dare I say – from me, my process, my own introspection and directly seeing what I had to do, change, move on to with myself and my life, my career and projects – because it became in a way easier or more comfortable to be constantly focused, concerned and worried on all things ‘outside’ of myself. Again, not all wasted because I learned lots about the systems, society, the ways in which we’ve shaped our lives – but at the same time I also remained in a state of hoping that such change – especially financially and economic changes – could then benefit me and so I would not have to go through the usual ways to make money in the system… well that is definitely not going to happen and I have to step up in really making sure that I can first be best for myself, take responsibility for myself, instead of hoping for a change out there, which is most likely not going to happen in my lifetime – and that’s OK.

The other vital point here is that I’ve learned to do things by principle, not by the ‘result’ I may see. This is easy to say but it’s harder to remind myself of it because from time to time, this same ‘hopelessness’ rears its head about the belief that what I do in the seemingly ‘trivial’ things in my life have ‘no impact’ whatsoever in bettering anything or anyone. Instead of realizing that this is precisely where I need to focus and work on, to develop that self-respect, integrity, passion, dedication, discipline, care and consideration first for my own person. I can now look back and be honest about the fact that I wasn’t at ‘my best’ when preaching about world change, but it felt good to communicate such principles or turn it into a higher purpose, which without a doubt served a role and a function that got me out of my sunken reality of hopelessness, doom and gloom about reality.  However, such passionate intent wasn’t matching the life that I was living in its totality – nor is it now really, but I am on the way to take care of that as well, as we all are.

So, this means that even if one is deciding to get involved in politics or any other group or association that is geared to create changes in the world system or in your community, the point is to do it as an expression and an extension of what you’ve done first for yourself – or simultaneously doing so, if you find it’s easier to ignite that passion to get yourself moving when it involves doing something for others/something outside of yourself. It doesn’t matter where or how that inner fire is ignited, but what is of primary importance is to not lose sight of oneself, especially of the emotions like discouragement, hopelessness and victimization – or even vengefulness – that may emerge as one decides to get more involved, more aware and participative in any effort to create awareness and so change in the world systems. What has worked for me is to focus on the principle, on the actual matter that I am to create an impact upon myself and express that, externalize that through what I speak, do and share.

For example, this means that even if I decided to take on a position in politics at some point, I would do so if I could guarantee that my life would not be in danger, which at the moment is just not an option in the country I live in – not even being a journalist that reports ‘truth’ is safe, so I rather just not risk myself with that and continue focusing on what I can, what is at my reach here: my own life, my own wellbeing, my relationships, my family, the people I support within this process, the work that I do, the words, the actions, the expressions that any person may come in contact with coming from me: that’s the current impact I have and that’s my current ‘enough’ based on the conditions and situation I live in.  This is another great point that was outlined in that interview, defining what is Enough in self-honesty, what one can honestly do without compromising our own wellbeing, because then we’d stop being ‘the best for ourselves’ and end up just becoming another sort of ‘savior’ that intends to create ‘change’ out there, but within self all is chaotic and problematic and reactive and enacting angry and irresponsible behaviors with a sense of ‘doing good’ – which now I understand are the very reactions that I needed to work on and change within me.

One of the key points then for me was to leave the notion aside of having to do something that is ‘out there’ at ‘the eyes of others’ and to become something ‘relevant’ at the level that I see other people are doing in the system. That’s me – myself – if anyone is at that position, that’s great and I’d say it is also specific that some can do that, but for now I keep track of what goes on in the world, continuing to strengthen my understanding and within that my resolve to focus on myself, my own self-education about how we got to where we are in creating the problems and within that learning to see the solutions that would be possible within a longer period of time with my generation and the many generations to come.

To me it is currently more relevant to ensure I am no longer placing a pressure within myself to want to have ‘some impact’ out there, stressing about world problems and instead learning to do the seemingly ‘insignificant’ things that are actually part of taking care of myself, my health, my relationships and no longer see all of it as mere things to ‘get past’ to get to the ‘meat’ of life such as having an important political position and such to genuinely ‘change the world’ or feel like I finally am ‘making it.’ Nope, now I understand that those seemingly ‘insignificant’ things are the gist of what change means, by continuing to create habits, relationships, ways of being and expression that represent the potential that I see in myself as the life that I am and that I would like to see in the world out there.

This is what is the real challenge for me, to not become overshadowed by being drowned in the sea of consequences, but by staying afloat – and why not, at times walking on water so to speak – when it comes to understanding consequences, realizing them and living the solutions within my life and my context that would sort the ‘major’ problems out there if more would stand up and do the same.

I must say that having this ‘standard’ in life in how I now see it has led me to align with people that see the same and live the same principles, which is somewhat difficult to find but at the same time, I now dare to say ‘that’s not entirely so!’ because I’m seeing a lot of people ‘waking up’ to these principles of self responsibility and first learning to care for ourselves, our lives, our environment instead of being distracted with various ‘social causes’ that may lead to more fighting, confrontations, conflict, division, protests, media frenzies and general divide and conquer tactics that a lot of people have become blind to because of holding to a very narrow view of the world and their role in it.

So, all I can say is that I am slowly but surely regaining the sense of strength of who I am and what I can see my potential is – no matter what I do or where I am – because of understanding that I cannot be affected by what I see around, I cannot be discouraged by seeing the very necessary destruction of dinosaur institutions and old consequential ways of coexisting that are slowly but surely starting to change at the individual level.

Therefore I keep pushing at this level of change: focusing on myself – and realizing this is NOT selfishness, but it is now very obvious and clear that if I am not the best, I cannot dare to actually utter any form of solution or attempt of change ‘for the world’ if I haven’t yet honored myself enough to embody these words as who I am in every aspect of my life. That to me is real respect for life as well, to not only parrot words or feel good about apparently doing something ‘good’ for others – but to genuinely get to live that, embody and substantiate my life with that and therefore do it as an extension of what I have lived and done for myself first.

I focus on the matter, the things that are at hand for now, I ensure I can stand on my own two feet and keep the flame ignited of the life that I know I am able to live and enjoy, so that as I keep walking, I can open up opportunities and ways to continue expanding this process of creation of life, even in the midst of the rubble, because what matters is again who I am in those moments, not the ‘effect’ I can visibly see. This is then my principle, where I don’t allow myself to get discouraged by the news or what I see outside of my house, but use those as reminders of how I definitely need to keep standing and keep being that living best for myself, because that’s what I can do at the moment. And interestingly enough, without being too optimistic, interesting things happen when one starts seeing the world differently, as the potential it can be instead of being ‘sunk’ into this depressed state of ‘all is fucked, there’s no hope’ which was my ‘usual’ state of being before.

This is good enough for me at the moment and to me this is what I have to keep learning to integrate as a reminder of what I want to contribute to this world and how eventually we could all contribute to create if each one lives this best for themselves. This is what sounds very realistic, from generation to generation, to keep planting and growing, as long as it is needed – doesn’t matter – because what matters is who I am in the moment, in every day.

Thanks for reading.

Seeing within SElf

 

Join in if you want to start walking your own self-discovery:


619. Learning From Relationships

 

I listened to three audios on Eqafe that I find essential to listen for everyone, considering how most of us – or so far I’ve only known one person in my life that was not interested in having a relationship – are usually looking for and aiming to ‘find that ONE person’ to establish a relationship with.  Here are the titles: Fear of Missing Out on a Fulfilling Relationship – Fears & Phobias, Using Relationships to Hide From Myself – Life Review, Time Alone Before Time Together – Life Review.

When I listened to the Life Review specifically, I could relate to what the woman shared with regards to the little time spent without and in between relationships and how that affected her in disconnecting from herself, from who she was and how much the constant seeking for a relationship made her dependent on the ‘other’ person to be complete within herself – this might be a bit of a vague description on my side, so I definitely recommend you listen to her story yourself. But! here I’m focusing on sharing what opened up for me as I was listening to her story.

First of all realizing that I have been in such kind of situation where I would end a relationship and start another one right away, not spending time alone to reconsider where I am and who I have been in the relationship –  in terms of what were my lessons learned, points expanded, faults, mistakes, things I can be grateful for etc. – and instead jumping into the next relationship. This is probably one of those weakest points I’ve had throughout my life and one that I have been particularly – secretly – ashamed of because it is obvious that it involves a lack of honesty towards myself within relationships in terms of what I can accept and allow, what I can commit to and how I have disregarded the consequences and the effect that me changing my mind about relationships can have on the partner and people around as well.

I share this because I do consider it vital to apply what the woman shares about her story, to be able to take some time off from relationships in order to ‘get back to oneself’. I’ve done both things and will share my experience in both situations.

There was a time that I’ve recently in my mind judged as very bleak, lonely and fruitless, this happened when I was living in Mexico City and I deliberately decided to learn to be alone – in a rather ‘extreme’ way to be alone I’d say – being then fully aware of my tendency to become dependent on being ‘always there’ for other people, being the kind of partner that lives the life of the partner and has none of her own – I decided to learn to be by myself –that means without relationships – and learn to know what I enjoy doing, learn to be comfortable being alone and doing things alone, going out shopping, to the movies, living on my own. Yes, maybe I took it to the extreme in terms of the lack of interaction I had with other people – including family and friends – but that’s something I am also now learning to do in terms of not being too extreme in the way that I decide to change things. So, in a nutshell, I call it my monkish period, and as much as in my mind I’ve judged it as a generally ‘bleak’ time, when I recently looked deeper into it to not resent my choices at that time, I see that such years were dedicated to live ‘me’, to know me better, to learn to be alone, to learn to do things that I decide to do – not that someone else ‘takes me’ to do – and there was a sense of independence formed that I would not trade off or change, because it assisted me to see where and how I compromised myself many times for the sake of being in a relationship and existing in fear of ‘losing’ something that I now know was not best for me, was constantly emotional, troublesome and detrimental to my expression and my living.

Then I got to a point where I decided I could establish a relationship again and I did, again looking back not having the best starting point because it did come from having formed an experience of alones at the time, but I tried to make it work nonetheless. I had settled in one relationship believing I could change the person, conforming in certain ways to make it work and taking the compromise lightly to say the least, not fully being aware of the commitment that I was making at the time and the challenges it represented. But I wanted to make it work for both of us, which didn’t happen. At least I proved to myself that I could fully and absolutely commit to another and still see that even if I am doing all that I can to assist and be ‘there’ for another, it takes two to tango to stand on the same page. I broke that relationship even if there were legal formalities formed with it.

After that, I had a few months to yes go through the sorrow, pain and ‘disconnection’ process from that relationship but I did decide to enter a new relationship after that; though fortunately enough did still have the opportunity to be alone and process through all of the things that I had accepted and allowed – created – in the previous relationship. But still, I do consider that I went ahead too fast and without much consideration of the implication of making such decisions not only for myself, but for the other person as well. This year I repeated the same, because of not having had that needed time to ground myself around relationships and one thing I can tell is that unless one has an understanding partner that has full awareness of the previous relationship patterns, it can be a disaster recipe to go jumping from one relationship to another.

I was in a way fortunate that my partner was understanding of it all, not that he approves of what I’ve done and my relationship habits, but again, he is aware and he made a decision to stand with me anyways and understood that I had things to process from my previous relationships at the same time as starting a new one. The thing that I want to share is how it’s not a bright idea to not give oneself time to be alone after a relationship ends, it can lead to not fully considering things in terms of what one is able to commit to and the effect it may have by making a decision without proper time for reflection, for personal assessment of the mistakes, the things allowed, the points that one needs to self-forgive and work through, because it does ‘filter’ or ‘spill through’ to the new relationship and it may lead to ruin if one does not handle the situation with proper sense of responsibility and communicating about it and again, having a partner that can understand and not take it personally either.

So from my recent experience, this kind of situation led to a great amount of stress that I became unaware of – apparently – and I became sick or having certain health issues almost on a regular basis for the past months. This can also be a narrow perspective on my health situation, but this is what I’ve concluded recently, that I put myself under a lot of stress because of the decisions I made in relation to relationships, where not being honest with myself and towards others led me to compromise myself and that became an ingredient to constantly be thinking of guilt, burdening myself with the ‘wrong doings’ while at the same time starting a new relationship and opening up all the potentials that this entails. It’s not a great thing to walk an ending and a beginning simultaneously – point learned.

I would not be able to share this from a clearer view currently if it wasn’t for the process that I did to self-forgive myself for my decisions, my actions and mistakes,  my short-sights and also forgiving myself for the damage caused to others by my lack of consideration or selfishness that this kind of situations entail. However, I also understood that there’s no point in continuing to flagellate myself emotionally, all that I can do is learn from it and know that I cannot repeat this kind of behavior again in my life, or I’d be simply falling again into my old patterns that I’ve worked on already. I did judge myself because of wanting to ‘make things right’ and ‘work through it’ and in a way being in disbelief that I could have managed to ‘repeat myself’ in patterns that I thought I had changed over the ‘monkish’ phase of being alone and without relationships – but, as I now know, I cannot be sure that something is entirely ‘clear’ and ‘transcended’ within me at all, it always takes a daily – constant – decision to act in the way that is right, that is supportive, that is considering consequences, that is responsible and self-honest for myself and for others that I have an effect on.

Currently I assess my situation on a constant basis when it comes to my relationship, because it has enabled me to see where I could be compromising myself or constructively compare how I have now seen that I was compromising myself before when trying to ‘be’ something for someone else in a relationship.  When I decided to be in this relationship, I did take the time to consider who I wanted to be in it and what would be of myself IF the relationship simply doesn’t work, knowing I could stand on my own two feet as well. So, I might have taken a ‘big risk’ considering  the rushed and somewhat risky decision making processes I’ve taken in the past without much ‘thought’ into my relationships, but this time I did make sure to entirely be ‘me’ making the decision and fully taking the responsibility for what I decide to make of it. 

I did take the time to assess the person, even if it was a relative short amount of time of doing this, there were characteristics that stood out for me enough to consider how this could work through, which included sharing with him the process I’ve walked with relationships, the weaknesses, the mistakes I’ve made, the dishonesties, the repetitive patterns I’ve had and that I still have such points to work through for me, to reestablish my self-trust in relationships – with all the past disclosed – and this is now where I can prove to myself that I can stand in an equal manner in loyalty, honor, respect and integrity that such person has given to himself throughout his life, which I am currently learning a lot from as well.

It is not my position to share his views here, but in a way I do want to do it, because he’s that person I mentioned at the beginning that has been known by everyone – and himself – to not desire a relationship or ‘lust’ over women at all. Everyone had always asked him when he would have a relationship and he always said that wasn’t something he was looking for, explicitly not interested on because he knew himself as a different kind of person that would find it hard to find a woman that could ‘stand’ through his ways of living life and the principles he has. He just wanted to work and focus on bettering his life. Well, that kind of approach led him to learn to live and be for himself the best that he can be. He is probably one of the few people I know that loves himself and regards himself as a self-made man that wasn’t always dedicated and hardworking to get to be who he is now, but made a decision to step out of the shadows and strive to do what he was told was ‘impossible’ for him to achieve. That sort of strength made him aware of his capacity and potential, which is part of the characteristics that I saw made him a ‘whole’ man already, not really looking or searching or being ‘needy’ for anything or anyone to ‘complete’ him or make him feel ‘better’ about himself.

This is how he considers that most people should not constantly go jumping from one relationship to another, but be able to be alone even for the rest of their lives if necessary, because they are not yet the best for and towards themselves. This view is perceived as too ‘extreme’ by his friends, but I’ve come to understand his point based on what he has lived and what I have lived and the consequences I’ve faced because of having held this constant belief that ‘I need to be in a relationship’ and the outflow this has. I’m not saying that this is how it’s supposed to be, but simply different ways to approach the relationships. Mine was more ‘trial and error’ and yes causing consequences for me and for others, his was more of a holistic approach of deciding to be in a relationship if and when the right person would exist for that.

Of course, he is now in a relationship and that may seem contradictory for many, but he explains how this is the first relationship he’s ever had – and took it to the level of absolute commitment and responsibility, which has led him to explore and open up many more ways of enjoyment in life, more than the ones that he already had been living on his own. I don’t want to sound like I’m praising him, but I do want to share  this because I’ve noticed how many strengths are built through deciding to be ‘the best for you’, to learn to be a man – or a woman – for oneself first, to learn to love, care, be the joy of our own lives instead of expecting something or someone to come and ‘save us’ or ‘fulfill’ our lives in one way or another. So, his usual perspective or ‘advice’ to anyone is to learn to be alone and learn to be ok with themselves, letting go of the notion of needing a relationship – and even better, to not participate or create a habit in desiring sex or porn or that sort of mental-masturbation in relation to women – or the opposite sex – at all, which leads to a genuine discovery of physical expression in a relationship, probably something that most people ‘seek out’ through mind stimulation and my take is that this pollutes or ‘disconnects’ us from the ‘hereness’, the physical development of actual touch and clear-mindedness so to speak required in a developing a physical relationship. This is not only related to sexual expression, but also in relation to fully focusing on being with the one person you decide to be with and not entertaining any thoughts, ideas, beliefs or glances at something or ‘someone else out there’ that ‘could be better’ than the relationship one has decided to be in.

What I’ve gathered from my time with him is how it truly takes that sort of diligence to honor and respect oneself and not exist solely for the idea of a ‘relationship’ as something to ‘get to’ or ‘find’ as an absolute goal in one’s life. It seems that as one focuses and works on fulfilling oneself and becoming that person that one enjoys looking at in the mirror – and not only for appearance level – but for the person one shapes of oneself – then one simply aligns with people that are on that same ‘track’ so to speak in their life, and that’s how you meet and realize that it is something that can work as a betterment platform for both, which was my approach as well when deciding to establish this relationship. We both agreed that this was going to be a relationship of two fulfilled individuals walking together, me knowing that if I decide to no longer be in the relationship, he’s not going to be ‘needing’ me as such, but will continue his life and endeavors as usual and vice versa – communication and understanding and assessment at any time.  The relative ease with which this agreement-  as he also called it – was able to be established is simply because of seeing the affinity in our ways of thinking and living and our principles and the way of living as well as our aims in life. I am fully aware some of my views are not that ‘popular’ with regular people, because they may sound too ‘out there’ or ‘difficult to achieve’- but not for him.  Then it is simply like two notes resonating at the same level that consider they can join in and create a harmony that will better the sound in each other’s life – and that’s what it currently is and has been.

There are so many more things that I’ve been learning about myself in relation to him in that have opened my eyes to see what kind of limitations I was making ‘ok’ within previous relationships, where and how I was not being honest with myself and rather molding or making myself ‘comfortable ‘about things that I wasn’t entirely willing to live with, but made it all ‘ok’ because of the idea that no one can be perfect and that I would always have to kind of ‘struggle’ in a relationship – now I know it doesn’t have to be this way. And I’m not saying this is currently perfect, but now I know that there can be people that can be at that same level of self-awareness and self will to live a different life than most people, which is what I’m here to do in this world, to continue cutting through the mold and not limit my expression, my ‘wacky’ way of being that I have come to re-ignite and rediscover within myself, something that makes me enjoy life more and something that I had judged as ‘not fit’ for everyone’s taste and so believing I had to be more ‘accommodating’ for others. In a nutshell, I’ve come to be aware of self-compromise, which is also one  tendency I’ve had in relationships where I kind of sink into the background and mold myself to fit into the idea of who I believe the other person wants me to be – even if this is most of the times my own projection.

The bottom line is that even if one can make ‘mistakes’ in relationships, the point is to always learn more about oneself, to use each opportunity one has to share one’s life and expression with another to learn more about who we are with each person, and yes unfortunately at times getting to also know the ‘darker’ aspects of ourselves – not to be turned into something necessarily bad or evil – simply recognizing that there are things that may be subtle at first but eventually build up or accumulate to compromise, to diminish ourselves even in the most ‘unnoticeable’ ways and I say ‘unfortunately’ – yet at the same time, I would not have known otherwise if I had not made mistakes and learned to see where I truly want to be in terms of standing in a relationship with someone else, first of all checking – on a constant basis – not to limit, diminish or compromise me in order to ‘be’ in a relationship as a need point.

So, having said this, I now realize that as painful, troublesome and consequential it is, mistakes allow us to also see the paths that we don’t want to follow through. Sure, it’s best when we can identify this earlier on and not have situations escalate and have more consequential breakups, but I now see that this is something quite specific for me to face based on the life that I had lived before I started this process with Desteni, my ‘processing’ done in that alone time and how I do realize how easy it is to slip back into old programming if not fully considering one’s actions and acting again on a ‘whim’ so to speak, making decisions without giving myself time to know first of all where I stand and then where I would want to stand in relation to someone else.

Based on my experience and the example I shared about my partner and how he led his life, I see that the best thing one can do is to give oneself time to learn to BE for oneself, to learn to truly love and appreciate yourself first, to be that one person that you can enjoy living with so that no matter who you join your life with – or not at all – you continue being whole and complete by yourself, so that 1+1 equals 2 instead of being existing as a half that seeks another half to create a codependent relationship that most likely ends up in compromise, diminishment and harm towards one another.

A relationship is a platform of support to become a better person, to grow, to learn from each other, to communicate openly without holding back or secrets, to express openly, to test and try new ways of living and expressing without judgment, to walk through disagreements and challenges with understanding – but! to do all of these great things takes a lot of self-work first, otherwise we base our entire ‘wellbeing’ on another person ‘all of this’ for us, and that’s where the fuckup usually is. So! Self first, always, then the rest of the people or situations that may come into our live become opportunities of expansion, a complement that can be beneficial not only for the people in the relationship but also for those that surround the relationship and for whatever is created within the relationship, which becomes an example of what a supportive relationship can be in a world where most exist in consequences and conflict – my personal view and experience here.

Ok so that’s it, again, listen to the Eqafe recordings, they are a great eye opener to understand more of what I shared here as my ups and downs, my faults, my points to learn and correct through relationships.

Can also learn to do this through the Relationship Course in Desteni which assisted me to ground many of the foundations that I now realize have to be lived in a very disciplined way of establishing self-honesty within self, otherwise they become nice principles on paper only – as always, the key is to live it and REALLY stick to Doing it.

Thanks for reading

 

Self First -

 

Join us in our process of Self-Expression as LIFE


615. Breaking Through Self Definitions

 

There was a recent interview on Eqafe that assisted me a lot to see beyond my current limited view on things as I’ve been leading them in my life and it has to do with pushing through the limitations of who I define myself to be and in that, realizing how much of the confusion, fears and doubts about myself and my life decisions have their roots and source in having an idea of myself, of who and what I’m supposed to be at my eyes and consequently at what I project to be the eyes of others.

In this I also realized how much of an ‘ideal’ idea of myself I’ve held within my head where I’ve held myself and my life in this crystal clear box of perfection, where everything always seems right, timely and somehow optimal in my life. Yet, this time things went the other way around – or I broke-through that crystal box I had kept myself in. I found myself rooting all of that out and going for the unexpected, the ‘not so me’ type of decisions that I surely feared taking on yet experimented a lot of inner conflict about it all, because of how I saw all of that as being out of character, not ‘me,’ and certainly not matching the idea or definition I’ve held of myself all the way.

I broke the pattern in which I am used to carrying things forward, and in that I caused disappointment within myself and others and that became a hard thing to swallow and admit to myself, almost like not wanting to admit that I could be wrong, that I could make mistakes, that I could give a 180 degree turn to what I thought I should be and do and that certainly became a source of personal dissatisfaction, because I could not comprehend that I could be doing things ‘all wrong’ according to me, which I only defined as such because of holding this perfect, good, always-right idea about myself.

Now, why is this so much of a source of suffering, instability, indecision, shame or guilt? Because of judging myself about it all, because of wanting to hold on to an idea of how I thought things ‘should be’, how I was supposed to deal with it and do ‘the right thing.’ However, I’ve been realizing how this is also a form of control, wanting to keep myself aligned within a particular set of parameters of ‘how I am supposed to be’ and because I certainly started deviating of that, it all became a great source of reactions that led me to feel too lost in them, it was certainly hard to see a way through because of not being able to comprehend why I was doing things in a way that didn’t represent ‘the best of me’ – or so I thought – and in that creating an inner split about what is right, what is wrong, where I should be, what I am supposed to do and be.

In this I had to confront reality as is. This has not been easy, but I see it as a way to face one of my greatest fears at the same time which I didn’t even realize was there, which has to do with holding myself in this positive idea of being an immaculate, infallible version of myself that I tried to hold on to, only to realize I was going to step out of that track and do just about the opposite of that and eat it whole.

This is why it all became a source of worry, distress and suffering, because I had to face other aspects of me that I had not been aware of existed within me, yet they were totally there as myself. So that’s how holding myself within a particular light, holding on to a very finite idea of myself – how I am, why I am, who I am – became a reason for me to feel that I was screwing myself up all the way, because it didn’t match the idea that I’ve held and ‘known’ about myself, or the idea that I’ve wanted to present about myself towards everyone else.

This point is also another one that became a source of distress, the thought of what everyone else will say, think and consider about me based on my actions and decisions. Well, now I can say that the only way to walk through that is to realize that I am the only one living my life and owning my decisions. Of course we always do affect others with our actions and decisions, and yes it is my responsibility to also take care of that, but at the same time I cannot prevent harm, pain, suffering to others based on my decisions and that’s something that’s hard to swallow and work with, but it is also part of being alive in this world. We cannot always avoid pain and suffering, we can only learn how to understand the experience, write it out, self-forgive it and walk the healing process with time and a new direction to our lives.

Another fuckup is to try and see things black or white through the eyes of morality: “Did I do the right thing? Was I wrong?” That definitely doesn’t help a bit, at all. All that’s left is choices, decisions and walking through either or path and taking responsibility for whichever one I decide to walk through.

We discussed this subject in our group chat yesterday called Self Definition and Breaking Through Limitations, where many more share their own experiences and supportive realizations when facing similar situations in life, and it became a great source of reminders and support to see how we blow things out of proportion in these crossroads of our lives, and how we do have to take a plunge into the unknown and trust ourselves in being able to walk through the point, no matter what it is.

What would I have done differently? I wasn’t willing to admit certain things to myself because it would mean breaking a point of personal control, of certain idea of stability and definition of what is the right thing for me to do. I had to break through the pattern of who I thought I had to be and what I thought I had to be and do, therefore, it took time for me to actually admit it, let go and direct the necessary points to embrace my decisions. And this is something I cannot hold against myself either, it is part of those more difficult things in life that sometimes we cannot face in any ‘better’ way.

So here I am seeing I’m trying to justify myself and it’s not needed either, I can only say that not beating myself up for it is the most supportive thing I can do as well as stopping playing out possible scenarios of ‘what could have been’ in my head or what I could have done differently. I realize that I have such tendency and it literally leads nowhere, not being here and living my reality and decisions, nor living in such other alternate path, because it’s only happening in my head, so that’s something to transform into embracing my reality and doing the best I can to own my reality, while accepting that there’s no ‘set path’ for me, there’s no one ‘right’ way to things either. I can only trust myself on it all in my capacity to understand my choices, take responsibility for them and keep walking within self trust because that’s ultimately the only certainty I can have: I have myself, my capacities, my skills, my ability to stand through things and not judge myself from it, but learn from it and set a direction forward.

It’s easier said than done, but this is a decent foundation for it and another point is to not get caught in ideas of where I should start sharing about it or how much of a solution I am sharing this time around, because there are only guidelines that I have set myself to walk through it and the rest will be unfolding as it is lived out.

The relevant thing for me here is to share how important it is to identify the source of the conflict as a finite, limited, controlled idea of ‘who I am’ or ‘who I am supposed to be and do’ and be willing to break through that all the way, to step into the ‘unknown’ or out of the pattern and realize that even if it comes with some pains and distress, we can still make it through to the other side and realize: it wasn’t as bad as I thought, I got myself and I got my will to keep at it.

 I recommend the following audios which assisted me a lot to precisely nail down this topic to what I just opened up about and shared here, and they are a great reminder of how we tend to narrow our view to a few things in our lives instead of reminding ourselves to see the greater picture. I also want to thank everyone that continually walks this process with Desteni, because without each other, it would certainly be most difficult to face things our lives in a supportive way.

 

Unfolding

 

Join us in our process of Self-Expression as LIFE


611. Assuming What Others Are Experiencing

 

I’ve written a couple of blogs about assuming and how I have to take a breath, and slow down whenever I see myself doing this, but the reality is that stopping is not the only solution because there is a righteousness veil within considering that ‘I know that what I’m seeing, perceiving, sensing is right’ as in ‘I have a right to keep assuming/thinking that this is really happening.’ Righteousness is one of those lockdown experiences and self-beliefs where we become tough-heads and don’t take a moment to question what is it that we are really defining as real, as truth, as ‘how things are,’ which is what usually leads to assuming and within that projecting onto others what we believe ‘they’ are going through, not realizing that we are in fact the source of such assumptions.

I have found it actually entertaining to see how is it that whatever I assume a person ‘is like’ becomes completely debunked once that I get to talk to them more or get to actually have a moment to see how they express and share themselves beyond just me seeing them ‘from afar’ so to speak. I had this recently with a couple of people that I had perceived that ‘they didn’t seem to like me that much’ just because they weren’t as ‘expressive’ or ‘friendly’ in my definition of how I express friendliness, also considered that when comparing them to others in their midst in terms of being talkative or interacting in a more extroverted way.

Though, once that I had an opportunity to actually talk to them, things were quite different and I got to see how they are simply a different kind of person – lol –  in that they might not be a boisterous and sociable as others, they just like to share in a more calm, cool and collected manner, or have more specific conversations rather than relating to people in the midst of a group.  In that I also realized how much I tend to from the get go still judge certain people based on just observing them, trying to ‘label’ them as a certain kind of person without having any actual moment of interaction, but more assessing ‘who they are’ for example in the context of a larger group of people, which at times can be limiting for certain people that feel more open and comfortable when being in one on one interactions, rather than on a casual/social context.

I’ve found that assumption comes as a desire to control, a desire to believe that ‘I know’ what I am dealing with when it comes to being with people or certain environments, certain activities, it’s like this ‘crutch’ that I believe I need in order to ‘know where I stand’ or ‘know what I’m dealing with.’ But, for the most part I’ve seen how this has fueled a lot of judgments towards others and it’s become a preposterous limitation because even when I am creating a seemingly ‘positive label’ towards another, then anything that they do that doesn’t match such assumption of ‘who they are’ within this ‘positive light’ I project upon them, then it creates a noise within me where I then tend to get disillusioned or disappointed about such person, without realizing that ‘Hey! I created these parameters, labels and definitions of ‘who they are’ as judgments all by myself! So, how can I be disappointed about someone’s actions or words based on me being the one that created such idea of ‘who they ‘entirely’ are’?

I’ve observed how assumption is born out of lack of actually communicating, interacting and understanding the person in any given moment or situation, which means at the same time that I am thinking more ‘up there’ in my head making conclusions about ‘who they are’ and ‘who am I’ in relation to them instead of actually getting to know a person, ask questions, establish communication wherein I can get to know and understand others better. I definitely enjoy asking questions, getting to know another, but this is not necessarily so easy to do with people you’ve just seen a couple of times or just met, which is where I see my inner experience towards them being rife with assumptions and a point that I have to remind myself next time I’m in the presence of people I’ve never been with in my life. I’ve also been realizing how much time it actually gets for some people to open up about things, and within that I have to understand that I might approach things in a more direct or immediate way, but not everyone’s like that.

I saw this with how one of these people I had assumed ‘didn’t like me as much’ opened up only after months of being around their midst, and completely turned around my prejudices only to show me and remind me how quick I am to jump into conclusions and project an idea I create – judge – others for and place them into these cookie cutter ideas that are only in my head… definitely relevant for me to remain present, to rather ask and be direct in my interactions and communication, while also considering the time it takes to develop such communication with others.

On another line of assumption, I’ve also seen how the negative assumptions I’ve created about someone’s experience or ‘state of being’ in a moment is definitely a cool mirror I can use for myself. An example is how I can assume that someone is irritated about something, that they are displeased or just not feeling as their usual ‘stable self’ and in that, I noticed I went into the experience of ‘there’s something bothering them, annoying them, they are not being their usual cool self so what’s bothering them?’ And the next step went into believing that it’s me/my presence that might be bothering them, or whether I did something wrong. That’s an example of a moment where I allowed myself to go into a reaction based on what I believed I was perceiving and let it fester for a some hours until I simply had to ‘let it out’ in the open and discuss it, but I missed taking the point back to self first to see how I am projecting my own self doubt, self-judgment or inadequacies onto another and believing ‘that’s their experience,’ when in fact it was entirely first of all related to something I had to look at within myself first.

Therefore there’s two things I am practicing to do: first, take the point back to self, seeing how I am reacting to Assuming someone else is reacting or experiencing themselves in a particular way or are a certain ‘kind of person.’. Say I react in insecurity when seeing someone feeling ‘off’ or ‘bothered’ or ‘annoyed’ – I have to first look at where am I actually feeling annoyed, off or bothered by seeing, perceiving a change in another and how I am then reacting to the assumptions I’m creating in my own mind, making me then go into an emotional experience about my assumptions, and that definitely doesn’t assist in actually getting to know what the source of this change is all about starting with myself.

Second point is to work with my assumptions, to see what is bothering me, what I feared losing, what I was desiring as an experience or outcome in something and that usually leads me to see where I become bothered or irritated myself, so that I can take responsibility for those expectations and calm myself down about it, which happens when I acknowledge my own experience as my own creation.

Third point is to actually communicate about it once I am settled and have worked through it within myself, even if it’s not in a thorough manner but once I can notice I’m more grounded and not ‘taken over’ by a reaction, I can ask the person if there’s something going on, if there’s a change in how they experience themselves, or simply share how I’m perceiving this/that experience in their voice tonality or in their presence.

Now doing this comes with being unconditional about it, not expecting to ratify what I was perceiving, not expecting the person to even open up entirely about the situation, but simply sharing and expressing what I was seeing and experiencing, maybe even share what I saw and how I worked with it myself and now simply opening up to see if there’s anything that the other person could reflect back on.

 Being unconditional within communicating about things after I’ve cleared my own assumptions means also being OK and embracing if the person is actually going through reactions or experiences that they would rather not speak about or have to first deal with themselves. That’s part of me applying understanding in how I cannot expect someone to ‘share it all’ and ‘have it all sorted’ in one go – each one of us deals with experiences in different ways, and I have to embrace that, remind myself of that each time that I am even slightly expecting ‘another’ to say or do things a particular way that resembles ‘how I do things.’ That’s where within living the word understanding it means embracing and accepting different people in how they deal with their points, walk their lives and experiences.

Another aspect of understanding and being unconditional when communicating about points that were noticed, perceived or assumed about a person or situation is not taking it personal if another in fact is going through an experience based on a situation we are directly involved in – or something we did or say – it’s about placing myself in the shoes of another and be able to understand how these experiences can emerge in them, and use that to get to know them better, which is actually quite cool and supportive for me because I enjoy getting to know people at deeper levels, it’s just like that kind of nutritional value or richness that opens up when one is able to learn more about another at deeper levels, I thoroughly enjoy it even if that means that the person is actually having to go through some difficult points at times, I then get to know or understand more about them, and that’s very cool and something that can only unfold through communication.

A funny one is where I perceived one guy to be sort of timid or shy with playing an instrument, and kind of feeling uncertain to move too much – compared to how others do it – and yesterday I told him ‘hey! I noticed you are getting more loose and at ease with yourself, being more playful in your expression’ and he explained how he had always been that way, it’s just that the other instrument he was playing was too heavy for him to do that kind of stuff, so his movements were limited – but this time he was playing a lighter one so could move around with ease. Lol, again I had to laugh at my own assumption of ‘how the person is’ and not considering physical reality contexts that sometimes yes, limit one’s expression in very real ways.

Another example of assuming things and not considering physical reality limitations is when believing or perceiving that someone is in an emotional reaction and not really getting to know that they are in fact going through the initial stages of an illness or are in physical pain. So in my mind I went too far into making all kinds of ideas and theories as to why someone is seeming ‘off’ in a certain moment, yet not really asking about it directly to know more about what’s going on or what’s really ‘off’ in them? So in this case again, clarity and awareness of what’s really going on only happened through communication and go to know that yes, the person was having a low in their physical body, which is something I had not considered at all.

Of course this process of asking and getting to know more about what one is perceiving about something or someone in a situation is more plausible with closer relationships, but it can also be a way to get to know another more whenever we clearly notice there’s something going on with them, while also making sure that I’m clear in my starting point and being willing to assist now that I’m deciding to take that step further into opening up a point with another.

These are some of the recent examples I’ve faced when it comes to assuming and projecting onto others my own judgments or experiences, and overall it has become a humbling process that reminds me how I have to stop myself on my track whenever I am jumping into assuming what another is going through, and if I am close with the person then communicate about it, share, because that then leads to getting to know and so understand someone much better. But, there are also those times when I might not get as much ‘info’ on it, and that’s ok to, I have to also be considerate and so understanding if someone would not want to share all of their details and experience about something.

The word that comes up is how demanding or exigent I can become with ‘wanting to know’ all the details there are to something or someone’s experience, and that is also then like mind-thirst that I have to moderate, because as much as I can be naturally curious, I also sometimes go a bit overboard in asking people questions about themselves and their lives, and not everyone is open and willing to do that… I can try, but definitely have to also get to hear more who they are within what they are willing to share, rather than going straight into ‘deep stuff’ from the get go. This is a side point to assuming because I’ve also at times created ideas of ‘the life that someone has gone through’ which leads me to ask questions about themselves, their personal lives in order to verify ‘my assumptions’ and well, that’s not entirely cool if the other person is really not willing to ‘go there’ when it comes to sharing. To sum up: I have to step out of being an ‘analyst’ all the time and instead be more unconditional within the time and interactions I get to have with others!

So, the words that have assisted me to walk through this is understanding, both to understand my own reactions and experiences upon assuming something – and understanding another based on actually communicating what I am seeing, perceiving and within that debunking the myths and beliefs about it to then get to a solid ground of what’s really going on, which to me is an awesome thing to do, it creates clarity within reality, which to me leads me to stop theorizing too much about things, and stick to the facts,.

I also recommend checking out this recording released through Eqafe.com which may seem like not related to this at all, but it was actually supportive to hear how someone else is dealing with perceptions he can have about others in his life and how to ground them practically in reality, because of all of the reasons described above with approaching someone and opening up about something one might perceive they are going through or experiencing. So I can take that practical explanation to my process here with assumptions and perceptions as well, check it out!  Developing Sensory Abilities – The Quantum Mechanics of Paranormal Events – Part 51

And Cerise also made a cool vlog about it which became a cross-reference to the points I’ve been looking at for quite some time now, so check it out as well Projecting Makes an Ass of Me

I’ll continue with the points that have been revealed about myself when going into these moments of assuming things, because that’s where there are some ‘ingrained fibers’ of my personalities and experiencing coming through that I definitely need to work with.

Thanks for reading 🙂

 

 Assumption

   

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608. Being Genuine

Or how to create the space to be real in our interactions while also working through our initial reactions or experiences in order to expand ourselves in our relationships

This word ‘genuine’ emerged as a solution to live when seeing myself in situations or moments where I was being slightly worried about the way that others would see me/perceive me and in doing so, having certain fears about what could ‘go wrong’ if I would not make or cause the ‘right impression’ upon others. That becomes a point of self compromise where one manipulates one’s expression in order to –apparently – create a better image of ourselves or a better outcome at the eyes of others. Though that usually comes with compromise because I had to realize the fears or perceived ‘missing out’ points that I was trying to avoid by trying to be seen/perceived in a particular ‘favorable light’ so to speak.

These are points that have to do with not fully trusting myself in my expression, which is cool that came up so that I could then in real time let go of any attempt to ‘hold’ a particular idea or experience within me within having ‘others’ as a starting point in my mind and instead, realize that any point of compromise I create in my expression – no matter how ‘subtle’ it might be – it would then become an unsustainable point to manage, which is what happens when we create different ‘personas’ towards different people in our lives, and one has to go ‘managing’ them and remembering ‘who we are supposed to be’ towards this or that person, and of course that’s not living.

This is how being genuine in my expression becomes the solution, where I stop the chain reactions in social relationships where we don’t ask ourselves who we are in approaching someone? What are we trying to achieve? What is our aim? Or what are our intentions or fears behind it? So that I can first clear up my hidden agendas and genuinely be able to live the word ‘genuine’ in my expression towards/with others.

In my case, I had to move in real time from believing I had to cause/create certain impression upon others, to deciding to be genuine and in a way ‘stay true to myself’ – yet this doesn’t mean being ‘righteous’ about my expression and not considering others or ‘remain exactly the same as I’ve always been’ – nope, it’s the other way around I’d say, where being genuine means walking through and working with reactions that may occur at first when meeting certain people or individuals that I may have reacted to before in my past, where I have to genuinely take a moment to see what reactions came up, what memories or experiences were triggered within me, so that I can then decide who I want to be and express myself towards such people/person.  

I recently heard in this audio  Return to Innocence – The Future of Awareness – Part 92

the following bit:

“It can even be one of those simple things of looking at feelings that we so briefly feel toward one-another where we think we’re good people because we’re nice to other people. But instead we’re lashing out a fakeness toward another person, and we might not even realize that the other is doing it to us as well and we’re picking up that fakeness and it’s resonantly leaving a mark of untrustworthiness that is spreading out in this world into the fact that we cannot trust anything of each other. So we’re lashing out and we are creating a world of distrust, and that’s if you even feel what distrust feels like, it’s a horrible experience. We’re resonantly doing that to each other. So practice the world you want to create even in those two simple moments where if you smile, genuinely smile at someone”

And it is a cool cross-reference to the solution I saw towards this reaction or point of self-manipulation as in creating a certain façade in moments to create a particular outcome. It also becomes very uncomfortable for me to ‘put on a mask’ so to speak, therefore I already know how that feels and that’s how I get to know, oh oh I’m compromising myself and get back to the writing-board to establish who I decide to be in relation to people that I might have an initial judgment towards, so that I can first clear my own bias as in judgments, opinions, memories, prejudices that I may immediately attach to a person which are usually there as a result of unresolved judgments and issues towards a particular ‘type of person’ that I haven’t worked through within myself.

I had a situation where I faced this point and what I had to do is first sort myself out so that I could understand my own reaction and experience through writing, seeing directly what was I reacting to, what were the points of fears, comparisons, judgments, prejudices so that I could take responsibility for all of that and so for my experience. So in the next moment of interaction with that person, I knew what I exactly had to work through and stop recreating all of the things that were previously preventing me to actually interact with the other person from a clear starting point.

So to me, the word genuine came up as the solution here, so that I can embrace and trust myself in being me, without pretense and without hidden agendas, which include working through any backchat/negative reactions I may create upon simply looking at and hearing another person for the first time, which is quite a common experience we all have as human beings and that I’ve faced many times where, upon looking at the judgments, ideas, initial perceptions I had about a person, I decide to deliberately get to know them more, talk to them and slowly but surely build more of a relationship with the person and yep, it turns out all of my ‘first impressions’ were ‘all in my head’ of course! as in being merely associations from my past that I was imposing onto this new person. Though if I hadn’t done that self-work to really look at why I was reacting to the person, I would have missed out the opportunity to get to know them and genuinely ‘see’ the person for who they are, rather than how I was interpreting, assuming or perceiving them to be.

With this, the tricky aspect to watch out for comes when we define our ‘being genuine’ as being ‘who we are and how we are and that’s it’ without really pushing to expand and open up to – for example – get to know different kinds of people that one would probably not directly go out and seek to start a conversation with. These are actually the most supportive moments and situations to face, because we are by design ‘programmed’ to only relate to certain kinds of people that are somewhat ‘similar’ to us, and those people that we define through personalities/ways of being as ‘too different’ or ‘the opposite’ of ourselves are usually people we would not directly approach to ‘strike  a conversation with’ or establish any form of contact with them, however that’s a cool question to ask as well, why would I regularly say ‘no’ to getting to know certain kinds of people?

It can only do with my judgments, prejudices, perceptions and bias that I cultivated throughout many years in my life, mostly out of comparison within a sense of superiority or inferiority, leading myself to simply avoid certain ‘kinds of people’ so that I would not have to deal with these experiences of comparison, judgment and inferiority.

That’s how ‘being genuine’ also becomes a decision, it’s not simply showing ‘my true colors’ so to speak, because if that ‘me’ is still existing as a particular ‘type of person’ or personality that is disliking other ‘kinds of people’ or having certain ideas, beliefs, perceptions or opinions that stand in judgment or in conflict with others, then, that’s more like being righteous in one’s stance, which would not allow any openness towards actually getting to know another, and I have definitely been there, done that for most of my life, which is why I find this word so relevant for me.

So being genuine becomes a decision that I make in getting to know another with a clear mind so to speak, with a clear starting point, not loading my prejudices, ideas, perceptions and associations in the moment of interaction with another person and genuinely Create an interest in getting to know them, create the space to get to know them.

I emphasize the word ‘create’ there because that space or openness usually doesn’t exist when we are still walking in real time through reactions and the barriers of ‘getting along’ with people we initially ‘right off the bat’ judge – whereas deciding to create this space, deciding to interact with another and deciding to be genuine in that moment becomes a moment of expansion and acknowledgment, as well as making that decision of how we decide to express and interact, regardless of the other person’s expression or experience within themselves, which assists in not making our interactions all about ‘how we perceive others,’ but rather how I decide to genuinely express myself.

This doesn’t mean that one has to become entirely open and embracing to the other person, lol, not about extremes, but simply ensuring that one is ‘giving ourselves a chance’ to get to know the person, which is a phrase I got from Sunette in the latest public chat, where she mentioned how we can give certain actor ‘a chance’ to interpret Bruce Lee in a movie, instead of jumping into conclusions of how he is not like the real Bruce and disregarding his acting and expression altogether.

 That’s exactly how it is when deciding to be genuine – and not only to not compromise oneself as in wanting to portray ourselves in a particular ‘light’ towards others – but also being genuine in our approach to others, deciding to walk through any resistances to do so with ‘certain kinds of people’ to then realize, they are just ‘people,’ and the ‘kind’ or ‘type’ of person I thought them to be is all in my mind, my prejudice, so I take responsibility for that and proceed to be ‘empty’ within me while deciding to interact with another, and that means stopping comparing, judging, perceiving or assuming – and simply take in the words as they come, in the moment and also deciding to be genuine in my interaction in terms of how I decide to express, to be ok to maybe not show an ‘equal expression’ of say, excitement that I perceive the other person is portraying as their expression, because that can just be their way of expressing themselves, and that means me being genuine about whatever expression comes up – or doesn’t come up – during such moments.

This application of being genuine, authentic in a redefined manner as in expanding myself or making space for the new and the previously ‘unrelated’ situations in my life is what I want to continue building and creating, which comes with the trust that whatever else I may face or whatever else I may initially react to, I know that I can work through those reactions first within myself, understand my own bias, work on it to clear it up and then make that decision to be genuine and learn to interact and get to know people with this clear-head and starting point.

I recommend the above mentioned audio on Eqafe.com because this is just one point that stood out for me based on what I had been looking at when it comes to what it means to ‘expand’ myself as one of the goals that I see as part of living and this process of ‘birthing life from the physical’ which is to be genuine and creating such genuineness whenever it doesn’t exist yet within us towards others in order to learn to see, embrace, understand and acknowledge others as extensions of ourselves.

Thanks for reading.

 

Mermaid

 

Join us in our process of Self-Creation as LIFE


606. Stepping into Self Creation

Or how to walk through the Mother-Theresa type of personality design in order to start considering myself in the equation of self-creation

I’ve been working with something practically throughout the past month and that has to do with embracing the new potentials within my life and letting go of various ways in which I had kept myself limited within an idea of not being able to step beyond what I would had considered my life ‘had to be’ like.

In essence this specifically has to do with embracing the enjoyment that I can experience when taking on and walking the opportunity to start focusing on what I truly want to live in my life and embracing the moments as I walk through that, letting go of my constant worry/preoccupation about what I ‘have to do’ and not allowing myself to enjoy life essentially, because of constantly thinking that ‘not everyone in the world can enjoy what I am enjoying in the moment’ therefore using that as a way to deny, suppress and even hide any genuine experience of enjoyment in self creation and hiding that satisfaction with myself because of what I think, believe or perceive ‘others’ will feel about themselves if ‘they’ are not being able to live that/do the same for themselves in their own lives.

This has been a lifelong pattern, where very early on in school years I decided I didn’t want to be seen as ‘superior’ to others due to getting certain grades in school, therefore I created this idea that I had to ‘diminish myself’ in one way or another so as to be ‘more equal’ to the rest of the group, even if that didn’t necessarily implied me lowering my skills or grades to be ‘equal to others,’ but this did exist to a level of not wanting to be truly outstanding and embracing my potential because of thinking that ‘others can’t have ‘the same’ as me, therefore I cannot place myself ‘above’ others or ‘have it easier/better than others,’ which became a point of self-sabotage in seeking to ‘be at the background’ and not truly take that position that I know I could have taken in my life, because of not wanting to be seen as ‘more than’ others… not realizing that it was all in my head in my own constructions or paradigms of superiority and inferiority.

Fortunately I know I am not the only one that has experienced this and that it is a fairly common thing to go through when certain things come with ease in one’s life, and the reasons for this are currently for the most part unknown to me, but all I know is that it involves more responsibility at the same time in ensuring that one can then stand in a position in this world where we can then do what we can to assist and support others to realize and understand our ability to create our potential in our lives.

So, the way that I decided to live early on in my life is to become like Mother Theresa, which Is why I call it the mother-theresa complex, where there was this sense of martyrdom and wanting to ‘stay’ at the level of those that were quite troubled in their lives and having conflict within and without of themselves, because in one way or another I thought I could help them – or in a way thinking that their lives, their difficulty and struggle was ‘more real’ than having things come ‘with ease’ in one’s life, where there’s no visible struggle, no suffering, no pain so to speak – therefore I deliberately created conflict and struggle in my life just to have ‘something to talk about’ with others and ‘relate’ to their lives, yep.

This lead me to create relationships with friendships or partnerships where I had to diminish myself in my living potential in order to apparently be able to ‘support another’ to eventually stand ‘equal to me’ at the level that I was aware I could live and embody in my life. The result always led me to over and over and over again realize that I cannot keep trying to ‘do good’ and ‘help others’ that by their own decision and nature are not doing all that they can to stand up from their limited position – in whichever way it was, financially, emotionally, family wise, etc. – and every single time I tried to be the one that ‘helped them out’ until I got to experience the consequences that result from me trying to ‘do good’ to another in a relationship and it simply became an unsustainable point that I had to sort out in a single decision to stop creating relationships and personalities that stand for my own and another’s self-diminishment.

In a way, this implies having walked through the consequences of believing that I had to be there to ‘help’ others even when they are clearly not helping themselves out, trying to ‘do good’ and in doing so, believe that it was some sort of life mission to do so for me. Well, I certainly was missing myself in the equation where I’ve seen how much I’ve compromised myself for an overt consideration ‘towards others’ and missing myself in truly and honestly asking ‘Is this really what I want to live and create in my life?’ and looking back at my previous relationship for example, I see how I was diminishing myself in my living potential in order to create a satisfactory environment to assist another, even if the other person was not necessarily willing to support themselves to begin with. That’s self-compromise and that had become the very constant in my life, the masked ‘good-doer’ personality that kept me bound to a limited position in my life.

I still got much more to walk through when it comes to this personality for sure. An example is how I had a nagging resistance to share pictures in social media about my latest trip to be with my new partner, because ‘oh not everyone can enjoy that, they will feel bad about it’ which in fact reflects back to how I had resistance to watch others developing and creating their lives because I wasn’t really doing that for myself at the time.

And this is a simple example of many other thoughts and considerations that I’ve created in my mind in relation to ‘others’ where I would not be open to the world for example about things that I’ve accomplished or simply enjoyed because ‘what will the world say about me just ‘showing off’ my success and self enjoyment?’ Instead of realizing that I was the one that was judging others’ lives and shares as ‘flaunting’ or ‘showing off’ their lives or ‘being too positive’ associating all of it with ‘not everyone can have such enjoyment and recreation in life’ which was my own constant judgment as an excuse to not actually do the necessary decisions and changes in my life to dare to create that for myself as well. So it never really was ‘about others’ but it always has been about myself limiting my ability to step beyond the idea of ‘who I had to be’ in relation to others and for once, start focusing on myself, my self creation.

This is also  something quite cool to look at in terms of how I had been judging those shares in terms of pictures, relationships, living creations as ‘too good to be true’ or ‘too positive’ for my previous frontal personality of being more geared to remain in limitation, remain hooked on ‘life’s misery’ and focusing on ‘all that’s wrong and bad in the world’, all the tragedies and in that attempting to ‘change things’ while refusing to embrace and create such living potential in me… yep, wow! Isn’t it? But it is perfectly masked in the ‘good doer’ mentality of deciding to remain in limitation or ‘helping someone out’ even if that means limiting my own potential. That’s the mother-Theresa complex right there, the martyrdom construct of ‘I have to also suffer because the majority of the world is suffering too.’

Well, that’s clear to me that’s definitely NOT the way to live and I’ve been proving to myself that yes, all that it takes is actually having the courage to step into such potential that we can develop when having the principles, the intent, and will to do the actual work it takes to get to live the lives that we actually see are best for ourselves and in that, realizing that would in fact the way of living that is best for everyone as well.

What did I have to learn to go of? Morality and judgments. This strange sense of ‘compassion’ where I thought I could not even display a picture of being in a supportive relationship where I’m actually having fun and enjoying life because of already thinking – read projecting my own judgments – about ‘all the many that don’t have such a cool relationship and oh what will they feel when they see that?’ Well, I have had to start shedding such projections of my own with regards to what I used to actually think and feel when looking at other people’s pictures and now embrace my own point of creation and living potentials.

I also have to realize that what I am able to live, express and create right now in my life hasn’t been entirely a ‘ride in the park’ so to speak, there’s been a lot of self-work and trial and error situations and relationships where I have had to continually change my course of actions in order to redefine myself, and this doesn’t come easily and has required a lot of courage at times to take drastic decisions to do so, as I’ve shared in the past months as well in my writings.

But I am entirely happy and glad I had the guts and courage to do so, otherwise I would still be stuck in believing that I had to remain ‘limited’ in order to support others… that’s definitely a faulty idea right there and now I am working on embracing the ‘new me’ or the me that has always been there, but was  covered up with all kinds of fears, judgments and morality as to why I wasn’t embracing my potential, my ability to enjoy life in creating for example a relationship that is supportive, where there are plans in common, where there are principles in common and the same foundation and direction of what we want to do in our lives.

Why should I feel ashamed or hide what I have decided to create in my life? It’s ludicrous! But that’s how I would usually operate in my mind, having to ‘remain limited’ in order to ‘be normal’ or be like ‘most of the people,’ yep, wow! But that’s exactly what I did in my life before, making decisions that I fully knew were not supportive yet did them anyways because of wanting to be more like ‘the majority’ with lots of inner conflict and struggle and try and ‘help them out,’ which I am quite aware by now I created on purpose to have something to ‘share in common’ with others… yep, not kidding, that’s how I created a bunch of personalities based on books, tormented artists and the rest of it so that I could create a sense of being a ‘lost soul’ and have my life be seemingly ‘tormented’ and full of doom and gloom because I was not willing to embrace life and what we can in fact do to live a fulfilling and supportive life.

However I don’t regret it at all, it has allowed me to also get to understand about real struggle, pain, discomfort, emotional experiences and how far and deep these can go if we don’t act on them. It has also allowed me to get comfortable with my own ‘dark side’ which is surely there,  and in that I have been able to now understand what it means to change oneself from these more ‘negative affinities’ in life to simply supportive ways of living, without going into the opposite end of ‘fluffy positivity’ so to speak either.

Now here I’m not placing myself in a ‘special case’ either, but I share this because I am sure there’s more people that have this sense of self-sabotage to not really embrace one’s achievements, success, enjoyment or happiness in life because of believing that we have to always feel the pain, feel the struggle of the majority of the world.

To me this is challenged with something as simple as demonstrating affection for someone in a public place, hell! I would not do that before! Because of thinking/projecting that ‘other people would feel bad for not being able to have that in their lives!’ which was me over-considering others’ lacks, which are only reflecting my own judgments and my own reactions when seeing what others have and what I had not yet decided to create in my life.

So once that I’ve realized that I’ve been the sole creator of this diminishment, these judgments and limitations, I can at the same time decide to embrace myself, and nope, it’s not easy. I resisted posting anything about me enjoying life for weeks on end, just because of judging that as ‘too conceited’ or ‘too vain’ or ‘too positive’ or whatever… yet all of those are labels, experiences that I had judged in my past – which I am now walking in real time – are a way for me to finally embrace and let the world know that yep, I can embrace the fruit of my own self-work as well as embracing the potential and capacity I have to now create my life, live fully and trust myself in continuing to take on supportive actions and decisions that will be best for me and others as well.

A very supportive audio that allowed me to see this design is the following one Bringing Yourself Down when Others are Down – Quantum Mind Self Awareness, so check it out if you can relate to this kind of ‘design’ in our personalities.

Of course none of this would be possible without the Desteni Process so this is me sharing the result of years of walking this process in order to finally start stepping into the being and embodying the person that I truly decide to live and express Guiño 

 

Stepping into the New

 

Join us in our process of Self-Expression as LIFE


604. Breathe, Keep Calm AND Have a Plan

Or how to first sort out the emotional fears and reactions to unexpected natural disasters while developing a plan of action to know what to do in such cases.

This has been quite a literally shaky couple of weeks with the earthquakes we’ve gotten here in Mexico and I’ll share how I experienced both of them in a significantly different manner based on how I was able to support myself with the Desteni tools in order to understand my experience within the first one. So I’ll describe the first experience as ‘the problem’ so to speak where I got most conflicted about it and the second earthquake experience as the solution or the different outcome once that I was able to address all the points that emerged during ‘the problem’ experience in the first earthquake over a week ago.

There was an 8.1 earthquake on September 7th late at night and I had a hard time in it because it was the first time I was experiencing such a strong earthquake where I live and I had no plan of action compared to where I lived before. The immediate thing I did was grab my phone and start calling people… wrong choice all the way! of course lines paralyze and in that I wasn’t paying attention to acting in the moment to get out of the house or find a ‘safer spot’ to be in. My desire in that moment was to call someone to feel some comfort, some ‘company’, in fact wanting someone to kind of ‘know I’m alive and shit might hit the fan and I might die’ type of fear considering it was at night and I was alone, and it wasn’t going to be as fast to get out because all doors were very well locked and I had no ‘mind’ to think of getting the keys and opening, at all, because I paralyzed in my desires triggered by fears: fear of being alone, fearing of dying ultimately.

In that moment I felt that my legs were quivery and even if I didn’t feel ‘alarmed’ in my mind, my physical body just felt like a wet noodle that would not be able to move anyway further than being under the door frame, holding my phone and trying to call people, which didn’t work at all, leaving then a sensation of feeling alone/lonely and in those moments desiring to not be alone as in going into an emotional experience and thought of  ‘I don’t want to die alone’ or ‘I wish I could be hugging someone right now’ type of emotional pattern that I identified with my experience that came after it all happened. I also felt my upper legs just feeling really weak, which is interesting to cross reference how my sister had the exact same experience in it, which is just emotional fear manifested in the body.

Besides these emotional aspects, the momentary experience is also linked to me not having any plan of ‘what to do’ in those moments, because I had not at all taken the time to look at possible scenarios considering this is a highly active seismic area and it’s definitely common sensical to have a plan of action, which I had not taken the time to look at.

So, I sounded self forgiveness in those following days in order to see what were all the emotional bits that were in fact being the cause for my experience, such as how I felt alone/lonely, my desire for physical closeness with someone in those moments – which is in fact me recreating a previous experience of an earthquake where I felt comfort in hugging my sister as it was taking place, therefore this time feeling ‘without that comfort’ because ‘there was no one I could hug.’ Here for example some might say well it makes sense to prefer not being alone, sure, but here I also had to accept my current reality and in that self-forgive my own conditions of what would be ‘preferable’ to experience in those moments, because these are points I have no control on, and all I can do then is ensure I am not holding a memory onto myself as a source of reference which is in fact a memory that involves a lot of fear, anguish and false sense of comfort – all of these points I had to address within me through self-forgiveness in order to clearly see how I have conditioned myself to react in such emotional physical fear during earthquakes.

The ultimate fear behind it all was fear of death and fear of ‘dying alone’ specifically – which means  yes, having to self-forgive the fear of dying in an earthquake due to a collapse, then also self-forgiving some of the reactions I’ve learned from how family members react to earthquakes and so enable me to see how becoming emotional is not at all the way to face these situations, and instead realizing how I could transform all of those emotional reactions to instead having a clear plan of action as in ‘what to do’ in such situations.

I then wrote out – as in scripting myself, the same that we do with ‘writing corrective statements’ – where I described how as soon as I start feeling the tremor, I immediately go downstairs and out of the house – if there’s no more time to go out, then having some reasonable spots where to remain in such situations depending where I’m at in the house. In this what I did was ensure that my immediate response to an earthquake is to act, move, go as fast as I can downstairs and out of the house , having identified two different spots on the front and the back where I can be in.

This 8.1 earthquake is the strongest oscillatory one that I’ve felt, it was quite bad and yes I also felt powerless to do anything to stop it of course, which I then also had to make peace with in order to rather focus on what I can do, instead of being ‘waiting for it to stop’ and paralyze in the meantime.

Now, back to September 19th’s earthquake which was unfortunately trepidatory, it was a very different scenario, a radical change took place within me – lol, it sucks because I’ve been having these recurrent slight movements felt and just as I am typing I feel these slight movements, but as some people say, it’s simply a leftover from the previous experience so all I can do is reference my surroundings to see if something is really moving or not. Sometimes the aftershocks are quite common but lower in intensity, so in any case unless things shake in a more violent manner, I don’t have to necessarily ‘go out.’

So this time around of course it was a different scenario, there was broad daylight, I wasn’t alone, the door was open (we have to lock everything very well at night unfortunately since it is not a ‘safe’ country to leave doors open etc.) I was in the same spot as in the previous one, here at my desk, so I dropped everything, this time I didn’t stop to ‘take the cellphone’ or anything, just went outside as fast as I could and there was of course a ‘rush’ mode within me, but it wasn’t at all an experience of fear or paralyzing as in not being able to move or feeling emotional or physically weak as it happened in the previous one, and I was able to this time tell others to breathe and calm down while being quite stable within me, of course while checking if something could potentially fall over me.

The conclusion is that having sounded self forgiveness on all the emotional points and fears that emerged in that moment as I was experiencing the first quake, even in relation to past memories of earthquakes, really assisted with being able to clear the emotional reaction to this kind of unpredictable events and instead focus entirely on ensuring I take care of myself first: moving, acting, going into an actual ‘survival mode’ which in fact enables one to act quickly, move faster – which I had not experienced at all in the previous one where my focus went onto ‘others’ instead of focusing on myself first, and I found out it was because I was reacting emotionally to it rather than having a practical plan on what to do in those moments.

This time I was able to rather assist others that did go into a bit of a shock for it such as my mother, to whom I was able to assist in calming down as I was also calm and was able to share all of this that I’ve just written out, what I did to practically settle myself and how it had actually worked well for me, which was cool. I also assisted in the sense of doing something physical to settle ourselves out of seeing all the incoming information like baking a pie together so that she had something to focus on for a moment while her house had no power. So this is another way to yes be together in those moments and do something physical that ‘settles one down’ in the aftermath, because one usually is not hungry, only consuming as much info as one can and in that yeah a form of psychosis can ensue if one doesn’t remain grounded and settled in those moments. So, being creative is also a suggestion in how to face those moments.

I also then was able to visit some friends and yes, share our stories of how we spent the time during the earthquake but all in all have a moment together and find the time to relax a bit and comfort each other, share tips of what to do, etc. Because it is kind of silly to feel ‘alone’ as an emotional outcome during this kind of disasters when there is virtually no person that would not have experienced it at all and in that, it does become something we can all assist each other to walk through, which I did through keeping in contact with my friends in Mexico City as well and sharing my solutions and ways of looking at these events so as to possibly assist them as well in settling with it – and of course receiving that support back from them which I am grateful for.

In the previous earthquake I also had a harder time because of not being able to contact my parents, which I later on knew didn’t even feel it because they were on the road, and I then learned how the way to contact people is through apps like whatsapp because all regular cell lines get saturated in those moments. So, as the song goes ‘you live, you learn’ and take note of it to know ‘what to do’ next time.

In this I am quite fortunate because there were no real damages where I live, however I have been looking at what’s going on in Mexico City and that’s a different scenario, things are not at all easy there and yes, I’ve had to also stabilize myself and realize that I cannot go to certain places to try and help when I don’t have the ways or resources to directly do it, nor is it a good idea to just play savior when it’s not in my immediate environment.

I found this audio on ‘the savior complex’ quite supportive as a preparation for what I experienced – unknowingly so – this past Tuesday, and I recommend checking it out because I bet we can all relate to feeling sad, helpless, powerless to change certain things in our environment, and instead focus back on what I can do, how I can continue living and supporting myself and others in a way that is practical and available to me at the moment, so, have a listen to it because it assisted me in understanding the ‘bigger picture’ of things and within doing so, not perpetuate the emotional reactions to this kind of events.

Also in my case it is to let go of wanting things to just go ‘back to normal’ quickly, there are many halts in activities going on like schools and normal activities, which is understandable, I have to make peace with the fact that this is an event of heavy impact that does alter the ‘natural course’ of events, and that we will eventually see what is it that we can learn from these events as we go.

Sometimes we want to understand ‘why’ these things happen when it comes to natural events, but I’d been rather focusing on seeing how we can prepare ourselves beforehand and if we can’t, then how we can face these situations in a practical way, focusing on reality, what we see and is directly happening in our environment – instead of focusing on the inner-experience as memories, emotions, fears, future projections related to ‘the worst case scenario’ that clog our ability to act in the physical. For all of that clogging, there’s the self-writing, self-forgiveness and writing out a practical plan of action which was of great support to me.

Thanks for reading.  

What to do in earthquakes

Join us in our process of Self-Expression as LIFE


603. Keeping Indulgences Secret

Or how it is easy to not question anything that feels good or positive in our experience instead of seeing to what extent it is affecting ourselves and our relationship to others, in order to understand it and take responsibility for our expression.  

Yesterday I had a revealing dream that most likely got triggered through listening to the audio from Eqafe called Tension in Working Environments – Relationship Success Support and Tension in Normal Environments – Relationship Success Support where there’s a very cool example that I guess women like me can relate to when we express ourselves in a particular manner around people that might be misinterpreted as being flirting or creating some kind of sexual innuendo in our interactions with the opposite sex.

I appreciate the explanations given in such contexts, because I have been ‘there’ myself in wanting to suppress my expression around males and even dressing in a particular way so as to not apparently ‘provoke’ certain experiences in others – instead of realizing that I cannot ever change how another is going to perceive me or how they might interpret my expression and relationship towards them, however there IS a point that I can absolutely take responsibility for, and that is explained in the second one linked above, where I have to keep an eye on how I might be expressing myself through energy, becoming in essence too ‘extroverted’ or ‘too expressive’ around males in order to cover up some kind of inferiority/fear/insecurity that is then ‘compensated’ for through energy. But in my case I discovered how there was something else behind such ‘expressiveness’ many times in my experience towards males before.

What I’ve been testing out in ‘real time’ is precisely deliberately spending time with certain people that I had all kinds of ‘hidden agendas’ towards in relation to creating experiences of desire or attraction towards – and that’s what I’ll explain here which matches as well what emerged in my dream in such a clear and almost ‘scientific experiment’ way that I just cannot ignore the relevance it has to what I have been observing and processing in relation to identifying those aspects of myself, my personalities and experiences where I am holding on to these ‘mind candies’ as I’ve been calling them, anything that gives me a momentary sense of pleasure or I turn into an ‘exciting’ experience.

While I was communicating yesterday about this dream and how I link the situation to identifying ‘my indulgence’ point in life, I realized how normal it had become for me to simply go into these energies before and how it wasn’t even about ‘the people’ themselves that I’d create these energies towards, but how it was all in fact the sheer desire to experience that energy based on the context that I’ll describe now.

So in the dream I would face two males in my life, one that I’ve known in ‘real time’ that I had built or accumulated many ideals around, creating an aura of desire towards that person based on the idea and even image that I wanted to believe they in fact were in order to feed this energetic experience of attraction towards them. What’s interesting is that several times before I proved to myself how I was more ‘infatuated’ with the IDEA and Experience that I would get from the thought of them – such as excitement, desire, fascination, the idea of being liked by the person, the idea of being desired by that person –  that I actually got ‘hooked on’ these thoughts as triggers for these experiences in the same way that an addict would towards drugs.

How did I come to conclude I was in fact hooked on energy rather than the actual person? Because I never really knew the person –or people – as in spending sufficient amount of time with them to truly get to appreciate them at that reality-physical level, which is also clarified based on the explanation on the Eqafe audio as well in terms of being realistic about the time that it takes to truly develop this kind of potentials with people.  It makes sense how I spent probably a couple of years feeding this infatuation in my mind, while merely spending a few hours every now and then with such person in my life – the result? I turned the person into a symbol, an idea of desire, while actually not really wanting to have something to do with the ‘real person.’ Yep, I realized how I was more ‘in love’ if you will with the idea of them that I would trigger within me as a ‘candy-thought’ to create this ‘excitement’ experience of attraction or desire in me about such person – but again, it was never about the person in fact and this was confirmed by my experience in the dream.

In the dream I was talking to this person and I basically went back to the experience I had towards him when I first met him many years ago, and all that mattered to me was that ‘energetic interaction’ that I was experiencing in the dream/while dreaming about the idea that I had of this person, essentially experiencing once again that energy that I got quite hooked on for years on in relation to males as a seemingly ‘acceptable’ and ‘common’ fixation I developed over the years, changing only the person but keeping myself ‘hooked’ on the same attraction or desire that I’d create towards them, which most of the times never consolidated or had any actual physical reality outcome as in having a relationship with any of them – instead I turned people into symbols of desire, attraction, lust within myself for the sake of bringing up these experiences within me, for my own pleasure essentially.

So, in the dream I noticed that I didn’t want to ‘stop dreaming’ or wanted to ‘elongate’ that process of existing in this flirty mode or that perception of being able to ‘seduce’ another – which is really only an experience I have only ever created within myself within the comfortable and seductive idea of ‘having power over’ creating an experience of desire within another towards me – yep, essentially a power game there going on that I’d get hooked on experiencing.

And what went on in a ‘separate’ moment in my dream is having exactly the same process going on where I’d get to meet a person that I never got to in fact meet in person and play out the exactly same ‘energy game’ of attraction, seduction, desire towards them without actually wanting to do something ‘in reality’ towards them other than just get to exist in that prolonged moment of building up the attraction, building up the desire and such kind of exhilaration that can be created with things that can be defined as ‘sexual tension’ and the rest of things that we can create and ‘comfortably’ participate with in our minds.

I was also translating this audio on Eqafe on Embracing Your Mind which assisted me to see how we tend to want to shove aside, hide, suppress anything perceived and felt as bad, negative, awful or emotional experience within ourselves, and in that becoming selective in our relationship to our mind, where we then don’t question the positive experiences, that which feels good, that which we usually want to ‘prolong’ as a ‘nice’ experience within ourselves, and I got to see that quite clearly in my dream how I basically became ‘hooked on’ within those interactions with these two examples of males in my dream and play out the exact same thing with both, so as to see that it had never been in fact about ‘them’ as people that I have created such infatuation, but it in fact was representing my relationship to the ‘positive experience’ I came to associate with all of these energies that I can describe as feelings, as attraction, seduction, pleasure, even in terms of power play which I had come to associate to one of my ‘abilities’ or ‘skills’ towards males.

Lol, here I understand how this can be interpreted and it’s certainly not my intent to enhance these patterns or personality-traits within me at all, it is simply to understand, recognize it, embrace it as the audio explained so that I don’t hold now a relationship of embarrassment or shame to what I’ve ‘comfortably’ played out many times throughout my life – and possibly beyond this life as well.

I also find it interesting that in these past couple of weeks I’ve been talking precisely about this ‘misinterpretation’ with a female friend of mine, of how certain males will react to our expression as females and how it is entirely up to us to ensure we are not giving the ‘wrong idea’ towards them in relation to who we are and how we stand towards them.  And It was cool to find out how she’s experienced very similar experiences to the ones I’ve had in my life as well, and where we both had to admit that yeah there was also this attachment to ‘feeling good’ about in a sense being able to flirt and create this momentary ‘excitement’ about the ‘possibilities’ that open up when developing such communication with another person, and how that eventually leads to take on the ‘next steps’ for example into creating a relationship, and eventually how that energy only lasts so long to the point that all that remains is the ‘shadow of the energy’ as a desire that one then realizes had nothing to do with the actual person themselves, but it really only was all about our individual energetic reaction to those moments where we get to first meet someone and deliberately create these energetic reactions as attraction, desire, lust, flirting and with that wrapping ourselves up into an overall experience of excitement that we then go seeking out everywhere we can, as in moving to a ‘new prey’ so to speak, just like vampires seeking energy. It becomes a ‘way of living’ in terms of turning others as objects of desire and ourselves as ‘desirable’ to others that we want to establish this kind of ‘connection’ with, which is of course the point to change here and take responsibility for within myself.

It was interesting because as I was sharing about these points with her, I realized that I was verbalizing my own solution to this ‘secret’ indulgence of mine that I had for the most part not really exposed or explained to anyone else, because a part of me wanted to hold on to it, which is a tendency we all have in relation to anything ‘positive’ in our minds. So as it is explained in the Eqafe audio, we were conditioned to not question and welcome all sorts of positive experiences, and do the opposite with all things negative. Therefore now that I see to what extent this energetic ‘pull’ exists within me, I realize the importance of developing an actual sense of honor, respect and stability when seeing that I am wanting to ‘recreate’ this positive-experience in relation to males in particular and keep myself grounded so as to not be deliberately going into energy as in building up any form of excitement or ‘attraction’ or ‘desire’ experience that can be seen by others and then interpreted as ‘something else’ which usually is interpreted in sexual or relationship terms.

And it’s interesting how I had become very vocal in criticizing females that would kind of deliberately place themselves as ‘sex symbols’ or deliberately wanting to evoke certain reactions in the opposite sex, and in that I realized how I had been also participating in the same kind of patterns in a different way, in a more concealed manner, but still the same energetic experience exists in that kind of ‘flirtatious’ escapades that I’ve had towards males in particular.

It’s also very cool to be able to discuss this with someone and have several references of how people experience this kind of ‘positive feelings’ in relation to for example pornography, something that I had created a righteousness about because of ‘not indulging into porn’ however, when looking at the actual experience one gets ‘hooked on’ in relation to anything that we use to stimulate these positive experiences in ourselves, it really is only a secondary thing to look at what or who we are turning into an object or image or idea that elicits this ‘positive experience’ within ourselves – it really becomes all about giving up and deciding to no longer try and ‘go into’ these positive experiences, trying to create our ‘mind candy’ as I call it which airs  essentially the cocktail of ‘feel good’ experiences I’ve merely come to define as excitement, desire, lust, attraction, power plays in relation to males – but in essence, it’s not even about people themselves, but my idea and experience created towards them which are all self-created.

My decision is then to build a foundation of self respect, honor and consideration not only towards myself, my body, my mind but also in how I relate to other people, specially males for all the reasons described above, where I have been proving to myself that I am able to talk to, relate and communicate with them and deliberately ‘not going there’ in terms of turning on the flirtatious design or experience, which means not communicate or interact through energy, but remain stable yet expressive, which is really all a decision in every moment to ‘not indulge,’ to ‘not go there’ and instead practice that stability in my experience while communicating and interacting with males, which I’ve also proven to myself is entirely possible and enjoyable in a different way, where there’s more of a sense of satisfaction in my case for the depth that I can create with another based on actual communication, than just creating an ‘energy-game’ towards them.

It did in a way bother me that I had such dream that I described above, in a way I felt like failing at being able to in my dream apply myself and stop seeking to recreate such ‘feel good’ flirtatious experiences. However I realize that this would be me being short-sighted about the extent to which I have in fact existed in this mindset, which is probably as far as I can remember existing, meaning, it has become ‘me’ to such an extent that it is only now that I am in fact deciding to open it up and take it on, because of its ‘positive nature.’ It definitely had become an aspect of self-definition that I was holding on to as a ‘little piece of heaven’ I could keep for myself – lol – but it’s in fact not cool at all to exist like that.

In this it does imply cutting myself off from supplying myself with these ‘feel good’ experiences which is entirely possible by me not ‘going into it’, not ‘going there’ whenever I see that I would usually just ‘automatically’ do it in the past. It is possible and I’ve tested it a few times already. Therefore what I see came up in my dream is to become aware of how I am still keeping it at a deep level within me as something I want to hold on to, to keep secret, to not ‘admit’ as a pattern that has dominated my life for so long, which is why I am also writing, sharing and talking about it to understand it, to see who I am in it and in doing so, placing it in my awareness to such an extent that I cannot any longer just ‘sweep it under the rug’ and continue deceiving myself about it – now I actively decide to change myself in relation to it.

As I was talking to someone about it, they explained how it is so that we cannot change this ‘high’ energy into something else, because it’s just like deciding to giving up drugs where you essentially have to learn to live without such ‘high’ or ‘buzz’ that the drugs give you at an energetic level – and it’s definitely so, it’s no different to how I have to now go about this in my mind, saying ‘no’ to wanting to create these ‘good feelings’ and take responsibility for my expression, and not seeing this as a ‘loss’ at all, but instead I see that it’s actually cool to be able to build this actual communication or understanding with others without the need to bring up any ‘feelings’ for it or turn it into a mind-game.

Here also taking into consideration how many times I have in fact caused consequences that I only later got to know based on this pattern of interaction with males, where in creating these energetic experiences ‘towards them,’ I’d then in fact give ‘mixed signals’ that would then leave them confused or angry at myself for not being ‘clear’ on what my intent was… and the reality is that I was in it all just for the momentary experience and only a few times did I ever really consider an actual relationship with people, so that’s something I have to take responsibility for in terms of measuring my expression so as to not create consequences in others as well – of course, I cannot control them all, but I can sure do my part to ensure I am clear at all times.

That means that  I do my part when it comes to these interactions in not ‘opening any doors’ to misinterpretation through going into energy when communicating with others, but remain stable, clear in my expression and still be expressive and outgoing as I usually am, but there is a distinctive difference when I know I am going into these ‘same old patterns’ and when I am actually ‘empty’ or devoid of any ‘good feelings’ while communicating with others, where I can genuinely stand in equality with the person, not reducing them any longer as a potential source to trigger or elicit ‘positive feelings’ within me, which is really not cool in terms of considering another being in the totality of who they are, and in that I forgive myself that I have accepted and allowed myself to reduce ourselves as males and females as beings that would ‘normally’ desire each other or turn any point of expression and communication into sex and relationships, which is the same as reducing myself and others as mere objects of desire, which is not how I want to continue living and seeing fellow beings as.

Here I commit myself to honor, respect and consider myself and others in being able to establish clarity and consistency in my communication with other males, being able to remind myself that I hold a point of responsibility in how I behave, and if necessary be able to explain ‘where I stand’ towards them so as to not give room to interpretations, which I’ve found actually quite supportive to do in order to ‘clear up any confusion’ in such situations and that actually assists to delineate or define my relationships to males in terms of support and/or friendship.

Ok, so that’s the point for me to continue working on, I am grateful for the dreams, for the support that is opened up through Eqafe in order to look at what I can change about myself in relation to these patterns and in essence for once and for all stop my indulgence into these ‘feel good’ patterns that I had so comfortably become.

Thanks for reading.

 

If you have a dream you’d like to have some perspectives on in order to understand how to work with it, I recommend requesting a Dream Reading on Eqafe.com, I have been able to walk through some very bizarre dreams to understand what they meant at levels of my mind that I’m not yet aware of.

 

Secret Indulgence

 

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