Tag Archives: expression

571. Reinventing Myself

Or how to live the words creative authority to change that which no longer suits the person I want to be and express

I find it very interesting to see the kind of contradictions that I’ve been ‘subtly’ living in when considering that in principle “I stand for what’s best for all life, the real expression of life in everything we are and do” – however I found myself at the same time making of these statements a sort of rigid imposition upon myself in my own life, which at the same time ends up being a form of projection through which I would go judging the rest of the world as people’s lives and decisions that I would become aware of.

What does that mean? I turned these principles into a dogma for myself in my own life, where a dose of self-limitation and ‘self-denial’ ensued, where I just could not fathom myself being capable of ‘enjoying’ life and actually having a ‘good life’ where I can express and be ‘happy’ because of the belief that I somehow had to endure a ‘tough time,’ or ‘have it difficult’ in life, a form of self-imposed necessary suffering at the same rate that ‘most of the people in the world are experiencing’ in my perception, which I’ve explained in the previous blogs.

Though here I’m diving into this notion of authority and righteousness as ‘energized words’ lived through the idea of myself as a ‘virtuous person’ that lives in ‘self-denial’ and ‘self-limitation’ and perceiving that to be an ‘honorable’ example… now that’s the actual contradiction that I had been living in – still am to a certain extent – and that I have yet to completely breakthrough from as well.

For example, yesterday I was talking to myself  – yes I tend to do that when I want to clarify something that is slightly ‘bothering me’ or that triggers an underlying discomfort in me – and this emerged upon seeing that in reality when being with myself and others, I am quite an expressive person, I have no qualms in my personal interactions with others – yet, when it comes to looking at the ‘persona’ I’ve created of myself in social media for example, I definitely have limited my ability to express myself in sharing more of myself, my expression, my enjoyment, because of judging them as ‘vain’/vanity, not ‘important’ for the world, not ‘relevant’ or ‘selfish’ in some way, yet it is what I would actually like to start doing because that’s where I see the ‘spark of life’ in myself existing for the most part and that I’ve refrained myself from openly sharing about it because of seeing it as futile, no point in it, ‘too superficial’, and the list of judgments goes on… so what am I actually judging here? My own real and genuine expression at ‘others’ eyes’ in an environment such as ‘social media’.

I was reflecting as well on the role I created for myself  in my mind in the past years, creating or making of myself a personality that stands as a form of ‘authority’, that is very serious,  that does not ‘fool around’ with what I would judge as ‘menial stuff’, which is how I would judge others sharing more about their immediacy, their day to day living, being more vulnerable about it all – whereas I took myself almost as a ‘political figure’ that could not ‘reduce’ myself to that kind of sharing, which I am in realizing would in fact represent the vivid, tangible and more realistic form of change that can exist at this stage in our lives: in our day to day living, in the ‘small moments’ and the ‘details’ of our life experience that I have many times intended to share unconditionally – but! Myself as the ‘authoritarian persona’ that I’ve become would always reply back with words like ‘nah, that’s not relevant, that would be too vain, who cares? What’s the point of sharing something like that? It’s not going to change the world!’ And in that becoming my own limitation to sharing the kind of more spontaneous and uninhibited expressions which to me was a ‘no go’ because of fear of losing a certain idea of myself as this super-serious individual that is all about ‘politics’ and ‘world system change’ and forming a certain aura of ‘rigidity’ around me that I am frankly not able to relate to nowadays, because I have been significantly changing my perspective about life, myself, what I want to be, do and express and what I had ‘been all about’ before.

So! The word that came up yesterday for me was Reinventing myself, which is something that I’ve been doing while painting and seeing how can I start breaking through the ‘usual’ ways and stuff I painted before and not be afraid to entirely paint over something and start from scratch or ‘reinvent’ something that I had done before within a new ‘air’ or expression that I would have not defined as ‘myself’ or ‘my own’ or whatever else I would limit/define ‘me’ to be.

I’ve also seen how I was trapped by my own authoritarianism as a form of belief and rigidity as a ‘role’ of myself I have kept in my own mind. Of course it wasn’t anyone else but myself that did this to me, my own ideas, beliefs and perceptions of ‘who I had to be at the eyes of others’ and what my apparent ‘role’ in it all was… but who placed such tags/labels onto myself? I did! And so I realized how this ability to reinvent myself was also greatly inspired in the past two days by the interview How to Stop Overcomplicating Redefining & Living Words – The Crucifixion of Jesus – Part 106 wherein I got to for the first time hear the term ‘creative authority’ which means realizing that whatever I decide to live as change, I am responsible for it, for the outflows of my creation and embrace such change as entirely my own, my decision, my direction, entirely responsible for it – which is actually quite empowering and damn liberating. 

This enabled me to see that I was and had been the only one placing myself in a certain ‘rigid’ position within an ‘idea’ that I wanted to project to others about ‘who I am,’ which might have been relevant in the past years, but not any longer and I am frankly quite happy to be going back to my ‘roots’ which actually have to do a lot more with expression in itself and being my own ‘creative authority’ in it, to not limit myself into a particular ‘label’ or ‘type of person’ I believed myself to ‘have to be’ or ‘take on’ as a position, and instead let loose, let go of the ‘what will other people say if I am not appearing the same way I was portraying myself to be?’

It’s very interesting because before I would say ‘Nah, I don’t’ really care about what others say or think about me,’ but this point really opened up for myself to see how I was in fact still giving too much attention to ‘how others see me’ within the realm of the internet, social media, the ‘persona’ I became that I certainly was existing as in the past, but change is here and I cannot relate to ‘that me’ any longer. I can only take ‘what’s best’ from that persona I became and direct myself to reinvent me and defining what that practically means, what kind of expressions are integrated within me that I can realistically look at?

As I write this, man! There’s an actual like stiffness in my stomach area, very subtle, but there, like an experience of nooooo! Don’t do it! As if I was going to actually ‘lose’ something of myself, but I can only fear losing that which wasn’t ‘real’ in the first place, that which stands as a point of self-definition and so limitation in my own mind. Therefore it’s time for me to expand, to change, to diversify, to test uncharted grounds, to do what I had resisted doing without fearing ‘losing my ground’ or ‘appearing vain’ or whatever else I had judged myself to be if and when sharing something I defined as ‘non important’ within the context of ‘world change’ type of thing. So here redefining what I define as me walking my process of change and entirely taking it back to self, to consider me, my expression, the detail and subtle changes that I want to share about instead of believing I have to only focus on sharing particular kinds of information or ‘stuff’ that suits this idea of me within a particular idea/belief of myself as a form of ‘authority’ of sorts ‘towards others,’ instead of first standing fully as my own authority, creative authority.

I got to also talk to myself about the following realization: changing the world will not only come from politics or world-system change, real change will come from people like me that decide to get real about who we are, our expression, that decide to be vulnerable, to actually dare to express and live life in the way that we’d like many more to live it, to break-free from our self-imposed limitations as well and live fear-free, because that’s then what I genuinely would like to see existing in this world and that’s where I am aware I can contribute to in fact be an example – as a part of the whole – that can implement that in my life, with what I am, what I have, in my environment and let go of our own ‘limiting personalities’ for once and for all.

So what words do I see included in the term ‘reinventing myself’ at the moment? Spontaneity, freedom, daring to start over, ‘painting over’, taking risks, taking the unknown paths, comfort in exposing/sharing my expression, simplicity, being vulnerable, innocence, enjoyment in expression… and many more to come 🙂

I recommend checking out more about this ‘feel’ of words that we may be lacking when it comes to looking at ‘redefining’ words as explained in this awesome audio: The Consciousness of the Orange Clownfish

 

Thanks for reading

 

Reinventing Myself

 

Join us in our process of Self-Expression as LIFE

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542. Living Expression

 

§  Continuing from: 530. The Secret Behind Attraction

 

I have identified the word ‘expressive’ with a set of personality traits where a person speaks in an assertive, directive manner and using mannerisms that look somewhat ‘effusive’ or ‘extroverted’ to me, like moving hands, doing various facial expressions, even being humorous as well. Now, all of these are aspects or traits when looking at them as something I merely react to in a positive manner, which leads me to create an assumption or judgment that the person is ‘expressive’ or ‘outgoing.’ However, this is only what I can perceive in a moment of a person’s expression – I realize that it does not represent what it actually means to be expressive. This initial approach I just described above would be a form of confinement to the potential that we all exist as in the word expressive. Now, what does that mean?

When investigating my feeling-based reaction that I’ve experienced towards people that present this kind of qualities – I have seen how I’ve actually at times gone into a bit of a ‘sinking’ next to them, when interacting with them or observing them, because of considering that no one can ‘top their expression,’ which unfolds in reacting within inferiority, which is an indication that I’ve separated myself from my own potential expression and therefore, judge someone else’s as ‘desirable.’

This is also why I’ve been debunking my own set of beliefs around these words I had felt ‘intimidated’ by or creating a form of ‘attraction’ towards and instead, directing myself to clear out their meaning for me and take those words back to self, which means realizing that we all have the ability to live these words in a self-supportive manner, and not only as some kind of ‘show’ for others or personality trait, but as a genuine expression of who we really are, which is also expression as a process in itself.

Part of what I’ve learned in this process within Desteni is to understand expression in self-honesty, wherein one actually goes ‘reverse engineering’ one’s preferences as likes and dislikes, our emotional and feeling reactions to virtually everything in our lives, and we can then spot what kind of energetic experience motivates us, essentially looking at what exists behind every thought, word and deed in our lives.

It has been a very grounding and supportive process for me to do this, to realize how much of what I deemed ‘my expression’ was motivated –in my case – as a ‘show for others,’ or a form of ‘mask’ that I could put on to be liked or accepted by others, seeking appreciation, approval, seeking relationships out of need or dissatisfaction with myself, wanting to appear as ‘more’ than what I was truly experiencing within myself in certain moments… and the list could go on.

So, upon going understanding and seeing clearly ‘what motivates me’ in my life and noticing all of these fears or desires as starting points, what was left was a decision within me to self-forgive all those fears, judgments, desires and instead, apply myself to now learn what it means to be the starting point of my expression, what it means to direct myself to do something for and as myself – in other words having no ‘fear’ or ‘judgment’ or ‘desire’ as a motivation to do something anymore – but instead genuinely in a moment decide to do something and live it, do it, ‘go for it’ in other words and create it, express it – of course in consideration of what’s best for all, in common sense and self-honesty, essentially making decisions that are supportive – not just ‘random’ stuff that could be consequential, lol.

This might sound too simplistic in words, but it can actually be a challenging process for most of us that have conditioned our very decision to move and do something in our lives for something or someone else but ourselves.

An example on changing this starting point is how I initially decided to start painting and get into arts to avoid being bored, to cope with being alone one summer at home and also desiring to someday be very famous and well known and travel the world and the rest of it. Of course this doesn’t mean that I now have to stop doing any art because I had a flawed starting point –which by the way, I actually did stop for a while because of thinking it wasn’t valid anymore in my life, lol – but in self-honesty one learns to then realize we can change that starting point or ‘reason’ for why we do things or ‘who we are’ within doing art in this case and so, learn to be my own starting point, learn to express myself as art, which means not doing it to ‘get’ an experience or ‘avoid myself’ or ‘expect’ me escalating my position in my society, but simply as an expression, a movement, a decision, a realization that I work on for myself.

Changing this starting point in whatever we do, make, say and think in order to make it an expression of ourselves is actually easier said than done of course, because we’ve mostly learned to do things ‘in separation of ourselves’ – therefore, such a point as being expressive or expressing ourselves may have a huge baggage behind it as a set of reasons to ‘do’ or not to do something – like for example having the starting point of wanting to compete against others to ‘win’ something, to ‘get a relationship’ out of a fear of experiencing loneliness as a ‘negative outcome’ and the list may go on.

These are just examples but the point here is to explain how we are the only ones that can truly be aware of when we are genuine and self-honest in our expression and when we are in fact not so. And this is what has been very supportive for me to understand considering that I had been the kind of person that would use any form of motivation ‘outside of myself’ to express and be in a particular manner to create a ‘show’ of myself for others – but saw little to no point on doing it ‘for myself,’ which as strange as it may sound, it is actually a far more common situation than we would like to accept.

A cool test for myself lately has been the situation of being by myself and not having anyone necessarily being the ‘receptor’ of my expression or ‘expressiveness.’ This has been very cool for me to see what of the things I used to do when having someone else around me most of the times I stopped doing or changed in the ways I would do it because there’s ‘no one else around me’ that could be the witness or receptor of such expression – whether it was something I do or how I express myself in those ‘little moments’ of interaction with others.

I initially saw that I was wallowing into a ‘pointlessness’ considering there was no one to interact with in relation to this expression – but I instead made a decision to apply this realization about self-expression: to be the source and reason of my expression. And so upon the various years of living alone in different phases in my life, I’ve learned to do things for myself, from the way that I care for my own body, how I dress, how I have my surroundings, the food I make for myself, the things I do for fun, the kind of work that I do, hobbies –I’ve learned to have ‘me’ as starting point for these points, of course every now and then having to re-mind myself of that considering how easy it is also to start placing something or someone as the ‘reason’ to do anything in this world in separation of ourselves.

Now, I understand some might say ‘oh isn’t that selfish, doing it only for you?’ but it is not, this is of course within the context of doing things that are supportive in nature and that I then through habits on a daily basis have turned into my own expression, which can be easily translated into ‘who I am, how I am, what I say, how I behave, what I write, how I present myself with people, how I look, how I speak’ within the starting point of being directive in it all and within the consideration of the principles of what’s best for all, being supportive in other words and without making it a point of ego.  

Now going deeper into this word ‘expression’, we express ourselves in every moment. Every moment of breath is self expression, it’s my body expressing itself – every thought, emotion, reaction, judgment, opinion is also a form of expression, an expression of my mind that I’ve learned to now assess and question every time to see how supportive this expression is for one’s life and that of others, which is the self-honest application upon one’s expression and so placing the opportunity back to ourselves to decide: Who do we want to be and How do we really want to contribute to this life and existence in every moment that I am existing?

Being alive is already in itself an expression, it is ourselves existing as a plethora of potentials to develop according to our context, capacity and abilities – but the point is then to expand this word ‘expressive’ not only to a set of characteristics that can be perceived or received by others in only a fraction of interactions in one’s day, but it is about acknowledging that we are in fact expressing ourselves every moment of our day, whether we are aware of it or not.

So, one of the points here I would like to remind myself about is that, even if ‘no one is seeing me’ – apparently – and no one is ‘benefiting’ from my expression as my ‘doings’ in my day to day living, I actually am aware that by the sheer fact of being living in this world where we are in fact all the same – as in one and equal as life – whatever I accept and allow, what I change and correct within my life in common sense, what I work to develop in my life, the words I decide to live, the expressions I decide to fine tune within me, the destructive or self-sabotaging habits I decide to stop and correct within me, the words I choose to use to communicate, the foods that I eat, how I care of my body, the way that I l decide to confront a ‘problem’ or conflict in my life, the way I relate to people around me, the way that I present myself with others, the words that I write, the things I support in the internet, the way that I approach my work, the ideas that I have to create something and who I am in the process of creating something are all ways and forms of self-expression: they are all parts of me and they all stand as an impression or ‘signature’ of who I am in all of it – therefore we are constantly expressing, therefore also communicating with every single one of these in our day to day, it’s how we participate as co-creators of this reality.

That’s the kind of holistic self-awareness to practice in my day to day really, where I continue to align myself as the starting point of what I do within the understanding of being best for myself and so being best for all – and also in being able to enjoy all of this that I do as part of my self-creation process, which is actually something we tend to forget to do many times when we are too busy living ‘for others’ or to ‘get something’ out there, forgetting who we are as life yet to live to its utmost potential, which to me is precisely linked to self-creation, to sculpt ourselves as our creation, to work on our potentials, to fine tune our expression and genuinely learn to live, and so be an example for many more that might be ready to consider doing this for themselves in their own lives.

How to live then the word ‘expressive’ in relation to interactions with others? It’s actually quite simple because once that one walks through this process of self-writing, getting to know ourselves and deciding to change the judgments, limited perceptions, beliefs, opinions that we might create about ourselves or others, what is left is a core expression of oneself as an individual which is the definition of being ‘expressive’ as in not having obstacles to share, to be open, to enjoy, to share the kind of enthusiasm that emerges within oneself when we start ‘piecing ourselves back together’ from the scattered-self as all of the mind-traits that we had defined ourselves by.

Therefore, being expressive is also a result of walking this process using the tools of self-support provided by Desteni and realizing that we actually have much more potential than we thought we had when being only ‘in our minds’ and not yet getting to live who we really are as life, as our physical body – and this is only the start for me, there’s lots to do, fine tune, continue expanding and growing on but so far, best thing I’ve been able to decide to commit to in my life.   

In this, I also learn to not ‘compare’ myself to others’ ways of expressing, but rather learn to appreciate others in their individuality, being aware that I can always enjoy it ‘with them’ while also sharing myself and learning from each other to become better human beings. Interestingly enough that’s very much what we also do as the Desteni community and that to me is definitely an example of what being expressive is about, it all being related to ‘sharing the life’ in one another and the ways in which one lives it, how one works through it, what kind of solutions and paths one creates to continue tapping into one’s potential and that to me is what life and living is all about.  

Thanks for reading.  

 

Enjoy this Desteni Radio episode: Desteni Radio # 22 – Drinking Water and Why Change is Difficult

 

 

 

Join us in our process of Self-Expression as LIFE


536. Transparency (No Pretense!)

 

§  Continuing from: 530. The Secret Behind Attraction

 

Here I look straight into the word ‘pretentious’ as it being something that I have a general negative association to – and it being the opposite of the word I’m looking at integrating here which is transparency, without pretense specifically – and it’s interesting to read the whole list of synonyms and antonyms of this word here http://www.thesaurus.com/browse/pretentious because it gives a general feel to what my interest or ‘attraction’ and also ‘repulsion’ towards someone’s expression is all about yet, it all relates to my own judgments towards my own expression.

The first thing that pops into my mind is myself expressing me in what I considered was an ‘over the top’ type of expression, mostly related to memories of how I have been –according to my judgment – conceited or pretentious, which is something I definitely want to fine tune into a point of humbleness, simplicity in expression, transparency – in a way of expressing: here I am, this is my expression, no need to pretend to be ‘more’ or anything less than what I am, which is coming through more in who I am and how I interact with others, but it wasn’t definitely an immediate process to get to be that.

Looking back in my expression a decade ago, I definitely had placed a lot of personalities before me in order to ‘cope’ with reality, sometimes being too shy and reserved – read fearful and judging how others would experience my ‘real’ expression – and some other times appearing too extravagant, conceited, snobbish and getting myself into a ‘high’ of sorts, stemming from the actual inferiority I would experience towards others which led me to create a somewhat defensive self with a tinge of grandeur in order to make myself noticed in fear of being unnoticed – and the rest of the polarities that stem from simply not being accepting oneself.

I can say that I could have come off as pretentious or petulant lol, which I must say was quite a hard-wired personality in me, mostly veering towards the ‘giving a punch with words’ and my expression rather than simply sharing myself in calm and stability, without seeking attention or a form of specialness.

The point is to notice how it has been a process for me to get to a relative point of transparency, openness, comfort when sharing myself with others – walking from the shy, fearful character that didn’t even want to record videos and upload them on the internet (yes, I had made a decision upon first encountering YouTube back in 2006 that I would never be on it, lol) to then deciding to start sharing myself in relation to this process with Desteni and finding ‘my expression’ in those videos, which at times I can see myself currently cringing at how I expressed myself back then and pondering if others considered it too brusque, ‘in your face’ and maybe a bit too snobbish or pretentious at times – which of course were also expressions I have generally disliked in others, which proves again that ‘what one dislikes, exists within oneself as well’ – however, if I had judged myself as all of this and had refrained myself from recording those videos, I would have prevented me from learning to be comfortable in front of a camera and speaking into a recording that will stay there as an archive for posterity, which sure, may sound intimidating at times, but I’ve also learned to not go and ‘delete’ the stuff, but leave it there as a process walked at a certain point in my life – it’s part of the process, as we say.

So, this point of transparency linked to a humbleness and an unconceited expression is something I want to practice more in my expression within specifically getting back to recording videos, because I had also prevented myself from doing so because of how I had judged the ‘YouTube persona’ that I have there as some kind of embarrassment that I could just bury for a while and not get back to my personal vlogs – however this is now out of the bag and I will look at recording myself again, because it is quite supportive to do so, it assisted a lot to see myself, to even get to know myself by seeing how I speak, how I move my face and the rest of tonalities that may come through it, it’s quite a great process of self-exploration as well.

I enjoy writing and apply transparency in the sense of being self-honest, being able to see the ‘nitty gritty’ of myself and have no problem with me sharing it, I’ve been in hangouts and it’s definitely enjoyable also to share oneself because of the interaction with others – but now I have to go back to the self-recording and see what comes up. And one of the words I want to integrate in my expression is that of being transparent, not having any hidden agenda of wanting to be perceived in a certain way, but simply sharing myself, without pretense, without fears, without having to ‘appear’ a certain way that I’ve defined as ‘acceptable for the world to see’ – lol. That’s the pretense right there to stop and correct within me.

This is an interesting thing to look at because it is mostly in the notion of ‘recording’ myself that this experience of having to put on a show comes up, because I have seen myself how I can enjoy and be expressive when sharing with other people real time and no fears like that emerge – but it is in the consideration of doing vlogs – as in material that will remain for posterity and multiple replays – that this emerges, which is in fact something I did to myself, considering how I have been the one that has re-played myself and gotten to judge my expression, therefore

I forgive myself that I have accepted and allowed myself to have refrained from recording myself in vlogs again due to how I have judged my expression before and perceiving that I am mildly embarrassed by my previous expression, yet it is what it is, a part and phase of my process where I was discovering ‘who I want to be’ and how I want to express myself, which is also a fine tuning process that I cannot expect to come through ‘perfectly’ at first – also here realizing that I am the one that has to stop seeing myself through the eyes of judgment, of seeking ‘perfection’ in such videos, but instead embrace my expression in the moment, being transparent, having no ‘hidden agendas’ or pretense around it all, but giving myself that opportunity to see me this time through judgment-less eyes, and not doing it only to myself, but also towards others as well.

And the reason is mostly because of how I became a certain person/character on those videos that do not represent what I’m really like currently. I am still quite direct and frank but without that sulkiness or the tinge of cynicism that would come through at times, however I’ll only know until I actually record myself. And this is another thing to debunk here, how I expected myself to kind of ‘replay’ how I presented myself in the past, which is of course not something that is common sensical to do and I’ve been using this excuse as a reason to not do personal vlogs and have given my power away to these justifications and excuses, which doesn’t make sense at all, because if anything then I can show how change is possible and how we don’t have to be the same as yesterday, that change is healthy and it’s actually something that we should all do as well considering it is very much needed to fine tune ourselves to be best for ourselves and so best for all.

I said in my first vlog ever that ‘I felt like an open book’ and it was so in the sense that I was writing out the first pages within this process of self-discovery, self-change and self-honesty creation, and now it’s time to continue doing so not only in writing but get back on doing videos and any other methods I can plan on directing as well in my reality.

So, I’ll be soon recording myself also to share more about my personal process of self-change based on my participation within Desteni – officially for 9 years in my case – and all the bits of changes that I’ve been creating within myself, what I’ve learned, what I’m still working on, etc. And that is then a way to live transparency as well, where I don’t have to put on a show or create an entertaining display of knowledge as myself but instead do a simple practical self-sharing, which I already do in these words, in these blogs – now it’s simply taking it to the vlog level again and get back to being comfortable recording myself.

Bottom line is, if transparency is something I appreciate as an expression in others, why have I separated myself from such transparency and unconceitedness and making it something that I long to experience through a relationship with someone that I perceive as transparent? Why do we create these barriers in our lives of waiting for someone to ‘be that for us’ instead of us taking the lead and learn from them, integrate that expression as ourselves and walk the process that it takes to live a word for real within and for ourselves?

Also, this is not as simple and quick as in saying ‘I want to be transparent here and now’ and that’s it – living this word is also a process and starts with developing self-honesty which is a pillar of this process from consciousness to self-awareness as life. This is just an example in terms of transparency in expression when sharing oneself, going from the notion of having to ‘put on a show’ or ‘appear’ a certain way at the eyes of others, or becoming defensive instead of being vulnerable, open and genuine – aiming at simplicity, instead of trying to do something ‘larger than life’ and ending up elevating oneself too much, losing ground, missing the earthy-expression of saying things as they are, as we are, in a moment, without edits, that’s what’s enjoyable as well from human expression for sure. Therefore I stop expecting others ‘to be that towards me’ or ‘for me’, I have to be the one that lives the word and sets the example.

Transparency to be lived as a direct, frank expression yet self-honest which means, within self-responsibility, within humbleness – not as a ‘show off’ or another kind of pretense of ‘being transparent’ lol, but as a genuine expression without hidden agendas nor back doors, that’s the kind of expression that I am here placing on my table of words to practice in living and developing for myself within communication specifically, considering I have already developed a point of self-transparency as self-intimacy= seeing within myself, getting to know me as I am, pushing through fears of seeing my truth and reality, being willing to see and open up whatever is needed to continue ‘processing’ myself, not hiding from myself – that’s settled to a certain extent over time and with the tools of self-writings, self-forgiveness and the feedback gotten through the network of support as the Desteni I Process, which has been a lighthouse in a vast sea of darkness lol, seriously, considering how one can lose one’s direction at times, the support one gets to get back to self-honesty and self-responsibility to one’s self-creation is always a gift in life to have.

So! Transparency, openness, vulnerability and self-enjoyment in my expression, here I come.

Thanks for reading

 

 

Join us in our process of Self-Creation as LIFE


533. Living Passion in Purpose

Next word to explore and see who I am in relation to currently is passion and this word ever since I watched Gian’s video on it, it stuck with me in the sense of what I can consider a livable definition of passion in fact, and I share his vlog here for reference: Passion, You are Your Passion to Change – Desteni Process Support Vlog.

Here it’s my turn to investigate it in relation to living it and making it my expression in who I am in whatever I do, and the first point to investigate is how I have separated myself from this word and making it some kind of ‘superior’ experience – yes, a noticeable energetic experience – that I have in turn given value to, but it doesn’t mean that it is a person living the word passion as self-expression. What does that mean?

Here then it’s about seeing how I’ve been making an experience ‘more’ than who I am and that’s the point to clarify here because it’s not really about having an energetic experience itself as ‘passion’ but redefining it into a word that I express and live in who I am and consequently within whatever I do.

What I may see in some people as passion is more like a driving force of their own purpose or point of motivation that becomes an expression of who they are no matter what they are doing or with whom – now, this is more me placing it into words because I can only observe things based on who I am in relation to it as well, which means that, lol I am already ‘it’ at some level.

This also means that I can get to recognize how I have been living passion to a certain extent within myself and in my life, maybe not in a very consistent manner throughout these years, but I definitely know that when I decide to stand as it and live it, I can become that force of life within myself, a motivation that goes beyond a personal interest, but simply as an outflow or expression or what I’ve defined as a point of passion in my life which is life itself, this process as the ability to be ‘reborn’ into our personal lives and tap into a potential that had been covered up with many layers – in my case – of self-depreciation, lack of self-acceptance and self-recognition, which is why in the first place I have been entertaining such ‘attraction’ idea towards other people, because in a way I didn’t first look within myself to see where and how I am already living such word  – instead of reacting in a subtle manner to another’s expression which may – or may not – be more ‘energy’-related and then making that as something I desire to become within myself, which would be missing out the entire point.

I see that passion is the result of standing within oneself in a consistent manner, it’s like a ‘flame’ that we turn on and keep burning within ourselves in relation to what we decide to stand up for. It expressed physically as a form of intensity in my expression, an enjoyment, a fulfillment within myself as I see myself standing as my potential – or when being in a self-creation process, there’s that ‘driving force’ within me that is not based on getting to ‘the top of the hill’ so to speak, but more so in relation to getting to know who I can really be if I direct myself in every moment of my life to do what I’ve decided to do, to manifest and create the life that I want to create for myself and so for others, as life.

My passion is directly connected to this process of assisting myself and so many others in birthing ourselves as life, of getting to understand ourselves and from doing so, learn to live in ways that better ourselves, our relationships and so the world that we create. That’s been my driving force that I’ve been expressing in several ways, but the most common ones are through direct communication on this process, on the importance of it, the benefits of it and the responsibility we all have to it at the same time, which is about understanding self-creation and self-empowerment in consideration of what’s best for all, our true potential that is always here, waiting for each one of us to light it up and live it in our lives.

From this realization, I take some of Gian’s words to explain how it is in this decision to be an example or stand as an example, integrating these principles of self-honesty, self-creation, self-responsibility, self-trust, self-respect as a result of all of this walk that we then become that passion as ourselves and can ‘pass it on’ to others through one’s living example, which I consider is a meaningful, respectful, dignifying process to do in one’s life and even a privilege as well which entails self-responsibility too in not only ‘getting’ the benefits, but learning to give ourselves back to others that also want to learn to assist themselves to live to their utmost potential.

And this passion as I am living it, is already coming from some years of experience; now is the time where I have to recognize the authority I have onto my own words based on my own experience, my own application, my own dedication, focus and attention to doing this every day of my life for years. And now I am now finding it fascinating that I could be ‘falling for’ an experience of ‘longing’ some kind of perceived ‘passionate expression’ in another that might be appealing to certain personalities or memories within me – but that’s of consciousness.

Who I am and what I live and specifically in the context of what motivates me I can see is nothing else but life for life as life, period. And that to me is quite a ‘pure’ form of passion that may sound abstract for some, but can be read in all of the words and all of the principles I’ve set myself to live within my life over these years as a self-commitment.

I’ve noticed then within this apparent experience of ‘attraction’ toward others that I essentially have to remind myself to first of all look back within me in how I am already living that something that I am kind of ‘being attracted to’ and if so, then I have to debunk the bubble of experience that I am creating in relation to another’s expression and simply let it go for what it is= a feeling reaction. If not, then there’s a word I can work on creating, living and expanding myself on within my own context and reality.

Sometimes I tend to underestimate myself and it is only through writing that I can debunk my own ‘admirations’ and rather look straight and clearly towards myself to realize ‘hey, I’m actually already doing that’ or ‘I have to align this point more in certain contexts in my life’ or sometimes simply learning to embrace another’s expression as it is, instead of reacting in the mind in a sense of ‘desire’ or ‘want’ to ‘own’ it through a ‘relationship’ which is how we tend to operate in our minds, always wanting to be like vampires that can suck the life out of others and ‘own it ourselves’ lol, instead of realizing ‘hey I actually have that life as well, let me work on myself and build my own potential.’

Here thus I take the space to rather see in relation to what do I want to express that passion as myself, besides for example these writings which is where I see it usually is expressed as this force of the words that is aiming at sharing myself and possibly ringing someone’s eyes and ears, it’s a usual intent within me within writing, like ‘passing the flame’ as Gian once explained as well, from personal living example.

And I consider that passion is a word that I tend to forget to live whenever going into any minor ‘low’ within me, upon any subtle judgment, or experience of ‘being hard of myself’ for something, when overthinking in the process of doing something, I essentially have to remind myself living passion, remembering who I really am essentially, not allowing anything less than what I’ve proven to myself I can be and so be my own point of ignition, where I don’t require watching another’s expression to feel like wanting to express myself as that, but I can simply make a decision to express it in the moment, especially in contexts where I am allowing myself to be affected by others to a certain extent.

Those are moments where I can investigate why did I allow myself to go into a ‘low’ upon discussing or meeting that person? What’s behind it? and go back to my self-investigation board to establish self-clarity and then see how I can remain standing within myself as that consistent force regardless of who I am with or what I am being shared about – which is not a point of remaining positive or thinking positive, but rather a decision to stick to the common sensical me, sticking to my potential and so expressing it in who I am in those moments, extending that realization of being able to ‘walk through’ points even if they might seem too much at times.

This way I can embody this statement as: ‘this low is not who we really are, nor this depression or self-devaluing experience, we can be better than that’ and so step back into the passion that I’ve lived and that I yet have to develop and expand in various moments in my day to day, starting with seeing and recognizing myself as my own source of it – not anything or anyone outside of me as an idea, perception or mind-relationship, but rather doing it as self, as a part of the whole

If we all do this, one by one, we will truly get to live and interact with self-fulfilled and passionate individuals that can in turn keep sharing the ways in which we can all stand up and tap into our potential, and share the exact ways to do it, which is precisely what this process at Desteni is for: learning how to empower ourselves, how to get to live within our utmost potential, how to establish our principles and how to – most importantly – live them in a practical way in our day to day.

That’s what I decide to do and live – and in turn, get to appreciate other beings that can be equally passionate, without interfering with it in desiring or wanting that, because I can remind myself I am already living that, I embrace another’s expression and be grateful for who they are, and that’s part of the ‘shared passion’ for each other as living beings I’d say – no fuzzy attraction experiences any longer.

Thanks for reading.   

 

 

    

 

 

Join us in our process of Self-Creation as LIFE


531. Redefining Self-Confidence

§  Continuing from: 530. The Secret Behind Attraction

 

Confidence is the first word to look at and the aspects that I see I require to fine tune this word are specifically in relation to an experience of hesitation, doubt and uncertainty that I’ve been facing interestingly enough in situations where I cannot really reference something ‘with others’ and where I have to stand on my own two feet, make decisions and learn to trust myself within it, learning from it.

I’ve noticed how when making decisions in my life, I’ve become used to always asking or having other people as supporters or detractors of what I decide to be and do – this being a source of ‘confidence’ for me based on how I take others’ words and perspectives as an encouraging or detracting factor for me to venture into doing something or not, and here I’m focusing mostly in relation to my expression, specifically in arts.

The outflows of this self-doubt, uncertainty or hesitation emerge upon assessing options or paths I could develop within myself when having a literal ‘white canvas’ in front of me. What emerges is that I start considering what would be approved by others, what would be most liked or appreciated by what I believe specific people could say about it – and interestingly enough, this is where what can be called as a ‘lack of confidence’ comes in, where I am desiring a point of reference, a second view from another approving or disapproving something that is very much my own expression, my own doing.

I’m actually talking about painting here, hence the ‘literal white canvas’ description, because that’s what I’ve been taking on again and I started realizing why I became so unsure of myself in something like painting or anything art related, and it all boils down to seeking a form of reassurance from others that I was doing the ‘right thing,’ or how I stopped for example taking photographs because I started judging the fact that ‘suddenly everyone can take photographs’ and it’s no longer some kind of ‘special thing’ as it was some 10 years ago when I started doing that and got to be the most prolific on it.

Therefore I saw the constant: I am having a projection, an idea of what I believe would be ‘others’ opinions’ or the expectation thereof in my mind as an obstacle within me to not continue expressing myself. And this is entirely my creation, my expectation, has nothing to do with ‘others’ really. The same when I started considering more what others were doing and comparing ‘my work’ to that of others, and how I slowly but surely got discouraged of continuing doing anything related to arts, because of having ‘others in my mind’ and using that as a source of discouragement – of course, it all has been self-created.

Therefore I can say I lost confidence in a way when it comes to expression in arts specifically – but if I look at it, was my ‘previous confidence’ actually real? Honestly not. I had built such confidence some 10 years ago based on the praise I’d get from teachers, friends, relatives, fellow artists and I kind of ‘elevated’ myself based on others’ feedback, building such confidence with having a backbone of opinions and perspectives by others that I took as ‘real’ and as a definition of ‘my work, who I am.’ This bubble then had to be burst and for the best, because if we are to truly embody and live a word, it cannot be sustained by anyone else’s opinions and perspectives but my own.

This also has to do with being sometimes ‘hyper-critical’ about my expression in the context of arts or musical expression. Same applies to playing music where I see that a tinge of fear emerges when considering ‘playing bass again’ or making music with others, because I remember all of those past times with people where I took someone’s perspective on my playing as ‘discouraging’ and in essence, I allowed myself to fall into a ‘uselessness’ experience about playing music, deciding that ‘my thing’ were visual arts and not music – essentially I took someone else’s opinion as ‘my truth’ and within that limited my ability to continue practicing and expressing through music as well. And there is really no one to blame here because it was me that took those words as ‘the ultimate truth’ = I accepted and allowed it.

And it’s relevant to say I’ve been challenging those past obstacles within me and in practice lately. I can also see why I have refrained myself from continuing to work on my artistic expression – resisting it, in other words – and in general keeping this ‘love-hate’ relationship I’ve shared when it comes to arts and expression in my life, but I am decided to for once and for all stop my drama around it and rather tackle my relationship with my expression in that realm of arts but also in general when it comes to my physical expression, because this has been one of those ‘trees I left to dry’ within my life, using several justifications  such as simply ‘not enjoying’ or having not such a ‘great time’ whenever I would paint and judging it as pointless, pondering what’s the use, etc. But the truth is that there was a background of not being sure about myself in such expression, which means I had gotten so used to ‘being sure of myself’ based on continuing to get feedback from other people to then define that ‘I’m on the right track, what I do is good stuff, this is good enough, others like it’.

So, uncertainty, doubt, hesitation about my self-expression are the result of having based my confidence on perceived good/positive feedback on anything I did, and used such opinions, views and perspectives as some kind of ‘fuel’ for my expression – which then I allowed to completely determine (or terminate, lol) my decision to express, getting to a point of not doing much for the past years, using many reasons and justifications around it.

However I’ve now been able to see the actual reason for it, and it’s because of the personal confrontation I get while making each decision on a painting or a point of expression: I have no other point of reference, there’s no one I can ask and say ‘hey, how do you see it?’ and base my next move according to someone else’s opinion – nope. It’s all on me now and that’s what’s actually cool that I am taking on again, it is not even so much about the actual ‘painting’ and result of it eventually, but more so the kind of certainty, confidence and assertiveness that I have to live while making a painting and learning to trust myself with it, as it, which I had not done before except when I first picked up painting in 2003 and I did my first paintings entirely for myself, no one else was  on my mind to ‘make them.’ However, this changed as I started showing them around and expectations started building… which I have to definitely get back to myself and develop as a trust, a comfort in my decisions to express and do.

I was sounding this word ‘confidence’ and it also sounds a bit like ‘comfy-dense’ as in solid-comfort where there’s assertiveness, there’s trust, there’s substance yet comfort, flow, expression in it and this is what I want to keep focusing on and deliberately applying while expressing myself, especially when it comes to trusting my decisions, and stopping having what I believe are ‘others’ opinions’ in my own mind.

This will continue….

Thanks for reading.

 

Suggested support:

Confidence: Practical Support – Atlanteans – Part 152

Self-Honesty

 

Join us in our process of Self-Creation as LIFE


479. Making an Impression

Or how to redefine the process of desiring to make an impression in self-interest to making an impression as an expression of what’s best for all

 

There was a very supportive audio that brought up a relevant word for me to look at and that’s ‘impress’ and impression, where the question was brought up of investigating who we are and where we stand in relation to this word.

I’ve realized that there is this existent undercurrent and constant intent within me of wanting to leave an impression, a ‘mark’ on a person no matter how menial or profound our paths or interactions are. That’s me then looking at creating an impression upon them, which nowadays relates more to in any possible way create an opening for others to see things a little bit more different in life, where I can possibly plant a seed to question ourselves more, to desire to learn more about ourselves as human beings – this is based on the kind of person I am creating as myself, a person that can actually have something meaningful to always share whether through words, actions, or sheer presence, that’s the kind of ‘impression’ I’d like to develop as an expression of myself. I have to admit it can become a ‘drive’ in me that likes to dig into the deeper dimensions within individuals whenever I get the chance to do so, and be vulnerable myself because I also see that ‘masking’ ourselves through pretension in wanting to be accepted or liked through lies/deception/masks is doing nothing more than recreating the false-sense of ‘individualities’ that we’ve taken as a normal human trait, which are all based on preferences, likes, personalities, cultural influences and the rest of it that are nothing else but disguises, ‘tags’ that we’ve adopted in order to ‘differentiate’ ourselves from one another.

But even if this ‘drive’ seems supportive, I also have to be prudent and moderate because sometimes I can get a bit out of hand with being a bit too unconventional in situations where others might not be entirely understanding ‘where I am coming from ‘and that can cause a ‘wrong impression’ that would take some time to walk through with others, and sometimes there are no possibilities or ‘second opportunities’ to do so – therefore, I have to remind myself of moderating myself, my expression, being patient in considering others as well, yet without compromising myself either, but developing the real me as an expression that stands in support of myself and so possibly stand as an inspiration or example for others to consider doing the same as well.

I’d like to make a case of looking at the possibilities and ability we have of leaving an impression on others that is more meaningful in the sense of ‘who we are’ as human beings, our substance – not our disguise, our masks, what we look like or wear or what we ‘carry around’ with us – but allow our own thoughts, words and actions speak for themselves. That’s the kind of person that I’ve been working on creating as myself, but this wasn’t always ‘the way’ it’s been.

I also have had and still walk through the other programming in the word ‘impress’ where there was almost an inherent experience in me where I saw myself also as having a potential to ‘impress’ or ‘be naturally charming’ which would then create a form of benefit with other people – but even as subtle as it was, it became also a reason to deliberately challenge my own image and do something a bit more ‘radical’ that could put to test this aspect of myself based on image. I shaved my head and then have tested out who I am when I am not relying on a sense of ‘beauty’ to present myself to others – or any other artifices – but keep it as simple and natural as can be. This is not me making a statement that it is superficial to have hair or do makeup or anything like that, I did believe some of that at some point but I have decided to not compare or judge others, this is about me and a particular path I am walking in a very personal way when it comes to how I have decided to present myself, which in my starting point and view is a way to ‘get past’ the appearance –even if we can’t ever get ‘rid’ of an appearance per se, we can decide to challenge it in ways that are not harmful or hurtful ‘towards others’ but a way to test oneself, and to me shaving my head has been one of them, plus letting go of a desire for recognition at the same time at an egotistical level, but more in constantly letting go of any pretense and just be, which is quite a challenge at times and it’s more of a fine balance between all of these points that becomes a constant practice.

Talking about ‘desiring to impress’ others from a point of inferiority in my past. I tried to impress people that I was interested on having a particular relationship with, which meant my whole starting point toward them was of desire, of seeing or comparing myself to them and assessing I was ‘inferior’ therefore, I had to ‘impress’ others through – in my case – knowledge and information in order to be liked or accepted by particular people. This includes personality traits that I believed would be able to ‘be liked’ by males particularly and of course this led me to live more for ‘others’ than for myself. There were times where I got so ‘sucked into’ a relationship where I lost my sense of individuality and my own life, as I was living for others, upgrading my personality ‘based on others’ preferences’ and desirable traits. This is definitely Not the way to live, it becomes an experience of being ‘racing’ towards something all the time, fearing losing that one person or ‘thing’ that one is getting/obtaining through constantly having to ‘impress’ or ‘keep impressing’ to maintain a particular relationship.

This was exhausting, not only for me but because I’d see the other person would also fall into the same game and I pondered why we were believing that we just ‘weren’t enough’ for each other… that’s the kind of relationships that of course have to come to an end because we are not being self-honest with oneself in who we really are and being vulnerable in rather acknowledging each one’s flaws and weaknesses in order to strengthen them in each other as a form of support or natural outflow of being in a supportive relationship. That becomes a richer process and it is definitely liberating to create relationships where we share ourselves as we are, without any pretense, without trying to be something that we are not, because what do we know if we transform ourselves for the sake of ‘a relationship’ with a particular person? We are not living for ourselves, we are entirely existing in a constant inferiority spot that becomes a constant experience of fear, of jealousy, of comparison if one is not yet valuing oneself as an equal to that other individual.

Therefore the whole desire to ‘impress’ in itself already rings an alarm that we can use as a flag-point to instead ask ourselves: where am I perceiving myself as ‘not good enough’? Where and toward who am I comparing myself when believing that I must ‘impress them’ and beat other competition, so that I can be the ‘chosen one’ in this situation or within a certain relationship? Why am I allowing myself to compromise who I am for the sake of creating a relationship with a person? And then, pushing oneself to be self-honest to see how if we tolerate this starting point of inferiority and wanting to impress others through presenting ourselves as something that we are not, we eventually get caught up in our own lies and the deception eventually catches upon us.

It reminds me of a movie that I watched last year called ‘A Perfect Man’ where this aspiring writer sees himself as incapable of writing a good story that could get published, so he finds the manuscript of a dead person and turns it into ‘his first novel’, which gives him the fame and recognition he was looking for, eventually leading him to have ‘the perfect life’ and his ‘perfect relationship’; but all of the pretense and lies eventually catch up to him as reality knocks the door. That movie precisely left me considering how far we can take ourselves in order to be ‘living’ a lie, and how much of a burden this pretension becomes just because one wasn’t wise enough to rather develop oneself, practice and create the necessary skills in order to eventually master something or get to be ‘good at’ doing or being something as an actual process of self-creation, instead of jumping into a ‘quick fix’ based on self-deception and lies, because of believing that one wasn’t good enough without ‘extra magic’ which in this case I’d refer to magic as all the characters, personalities, ‘extra traits’ that we might act out/fake in order to impress others.

So what I did to walk through from this ‘desire to impress’ from a starting point of self-interest – like acquiring a particular relationship – to the ability to make an impression on others in a natural way or as an expression of who I am is precisely linked to walking this process from consciousness to self-awareness. It is about letting go of one’s self-judgment, fears or insecurities and so desires based on a rather unfortunate common perception of seeing ourselves as inferior, seeing ourselves as ‘not good enough’ – which leads us to constantly devalue who we are and seek ways to be accepted, to be liked, to be loved, to be ‘irreplaceable’ in a relationship – yet, it actually gets oneself in very tricky situations where we may become ‘the perfect fit’ that we’ve modeled ourselves to according to someone’s desires, and in doing so not only do we trap ourselves to ‘always be all of that’ for that one person, but we also cage themselves in becoming entirely dependent on us and believing that all of those ‘desires’ they aspired to obtain are real traits or are ‘realistic’ in the way that one is compromising oneself to portray or act like ‘for another’. This probably happens more often than I am aware of, and what happens is that it turns into an unsustainable relationship – as it was in any case – where one eventually can’t keep up with the ‘act,’ because it’s no different to being inflating a bubble until it pops – and all bubbles have to burst! That’s a fact of life and a very necessary one, because all that ‘inflates’ those bubbles is everything that we fuel within our minds as ideas, beliefs, perceptions, judgments, comparisons, fears, desires that we impose onto ourselves as ‘who we are’ and ‘what defines us.’

So, once that one walks through a process of dropping or shedding these layers of self-compromise, what is left is ‘the real me’ that I can then focus on redefining, on nurturing, growing, expanding as a myself, as the real being that I am that goes beyond a particular image or façade created ‘for others’. In this I have in fact found my own skin and a sense of individuality that I can then honor as myself because it does change everything about oneself when we decide to no longer feed one’s ego in every step that we take in our lives, and instead decide to change ‘what we are all about’ as the kind of person that rather stands as a point of change in relation to what has been accepted as ‘normal’ or ‘normal-lies’ (normalized) that in my particular life and experience, I have definitely taken on the point of ‘rattling the cages of the caged’ as in deciding to physically as a ‘first impression’ have an unusual presentation which is that of shaving my head which I’ve been doing up to this month for 7 years now and it’s been quite assisting to me to be honest considering how much I had also debased myself according to beliefs on my appearance and so challenging myself further with removing one aspect that people would usually associate with ‘beauty’ or ‘sexuality’, I then present myself in a way where I make a clear statement of what I am about, of what I am ‘into.’ This has become a source of conversations throughout the  years that open up different ways to explain why I do it and what is it that I work on or explain my ‘views’ to random people in various contexts. That has been cool but it’s after all not so much about how it is received upon others, because I am also aware that it sometimes might alienate people that might be in their particular process and position a bit judgmental about appearance, but that’s entirely up to each one and it’s understandable as well based on how ingrained our parameters of beauty or presentation extend to.

But beyond making it about facing my image towards people, after all of these years of having worked on various reactions and upon seeing the plethora of reactions it might cause, I’ve learned to let go of focusing on ‘how others see me’ and instead make it my own, see it as my own physical representation of the principles I am dedicating my life to embody and continue expanding on.

I’ve also questioned myself if this makes me too ‘image driven’ at the same time as I know it does create a particular ‘impact’ or ‘impression’ on people at a first glance level, but it is still then only an image – what I however have liked over the years is how this particular self-created difference as a ‘haircut’ or the lack thereof can open up conversations that I would have to get to in a longer period of time with people, sometimes it becomes a catalyst to jump straight to explaining about this process and set of principles if the person is willing to hear the reasoning behind it, but ultimately I do it as myself.

 If we can make an impression or ‘stand out’ in the crowd then, let’s stand out for all the good reasons like being acknowledged as an individual that can be an example of a different way of living, not only in the ‘external ways’ but most importantly in the internal ways, to leave a mark and create an impression that can assist other people in possibly discovering more about ourselves as individuals beyond ‘first impressions’ and facades and the rest of cover-ups we create through our minds that become like layers that we then have to get rid of – one by one – in order to eventually get to the core of ourselves and from there, be able to decide who we really want to be, what kind of person do I want to create as myself based on what is best for all and considering self-honesty.

This is then a much more meaningful and honorable process that in itself is already ‘making a stand’ and requires no particular emphasis to ‘create a good impression’ on others, because our thoughts, words and deeds will speak by themselves, by ourselves, and that’s the kind of expression that will create an impression by default, an expression that I have to keep fine tuning, working on, deconstructing and reconstructing, which is my own impression or imprinting of words, attitudes and actions that are beneficial for me, so that I can stand as the better version of the that can in turn assist many others more to break out of the pretense and inferiority in order to discover the genuine self that exists in all of us as a potential yet to be discovered and developed.

Thanks for reading

 

Suggested audio:

Express  Yourself

 

Learn how to express your genuine self:

 


468. The Insta-Accounting Relationship System

Or how to express when the factors may vary, but one can remain constant.

One thing I’ve noticed with more clarity lately is how my approach to meeting people has changed from a constricting, nerve-wracking way to a comfortable and freeing way. I shared a bit on that in the 466.Comfort in Communication blog – but one specific aspect I’d like to share about here is how it was before and how it is currently when it comes to my experience when meeting people.

  • Before getting to work on myself in this Desteni I Process   of walking from consciousness to self-awareness and self-responsibility, whenever I would know that I would be meeting someone, being present in a certain situation or even in that instant when you see someone that you recognize and you know that there’s going to be an approach and interaction, what I would do is immediately bring up that relationship’s history and do some insta-accounting.

What does insta-accounting mean? Sounds funny but it works this way: I would have to remember ‘where am I standing’ with this person/people as in checking

·         whether I am in ‘good terms’ or ‘not so great terms’ with them

 

·         whether they had done something ‘to me’ that I had to now be serious or edgy about toward them

 

·         whether they had caught me in an embarrassing situation before, therefore I now had to appear ashamed or redeem myself with them for that past situation in some way, or deliberately make as if ‘nothing happened here’ – which would be a very tense situation

 

·         whether I had to compensate to them by being overtly nice for something they did for me

 

·          whether I had actually ignored them in some way before, therefore now having to place extra-attention to them so as to ‘not make them feel bad’/feel ignored

 

·         whether I existed in a fear of loss toward them and so having to turn myself into ‘their favorite me’ as the ‘personality’ they liked of me the most so that they would not leave me/exchange my presence with that of someone else

 

·         whether that person knew me as the ‘cool, detached me’ or whether that person knew the more expressive, childish and comfortable me and so know ‘how to keep my act together’

 

·         whether I was supposed to use a more intellectual stance with that person or whether I was the chilled/never-mind about the world type of person with them

 

·         whether there was an attraction – or repulsion – that I had to follow through with to either create more of an attachment toward another – or the opposite, make sure they just don’t like me and ‘leave me alone’ lol

 

·         whether there is something that I had taken personally from them and so having to present myself as more detached as a means to ‘let them know they had hurt me’ or ‘I am not entirely ‘ok’ towards them’

 

·         Whether I had made excuses with them to not attend something they invited me to, and so remember to appear in a ‘recovering’ mode or ‘still weak’ about the situation…. And the list of lies and self-dishonesties probably could go on and on! Seriously, is this the way to live? No, it’s not.

And here I am talking about regular relationships. Here clarifying how it makes sense if for some reason we have to present ourselves in a particular way/stance due to job situations or particular positions in our society where things are more formal by nature, where we are required to play a particular role etc. – but even there one then becomes simply aware of having to keep a certain stance and play a particular role – but it is not coming up as a self-suppression and self-manipulation in the ways I’ve described above, where one has to keep track of all the lies and deceit – it simply becomes an understanding of having to stand as/play a particular role in a moment and doing so in self-direction.

So that was me ‘then’ and it became even hard to ‘manage me’ at times so to speak – it reminds me a bit to the character in Mrs. Doubtfire with Robin Williams where he plays the nanny and also is the father or the real ‘himself’ and there comes a moment where he gets a bit drunk in a restaurant while holding two different meetings at the same time/same place and completely forgets that he’s wearing parts of the older female character like lipstick while talking to his boss and man! It becomes a mess! because he kind of loses track of ‘who he is supposed to be’ in which moments and with whom, lol!

So, this is in fact something that happens to all of us when we create different personalities with different people – yep, ‘multiple personality disorder’ is not a sickness it’s just an escalated experience that we feed in our minds based on these ‘accountings’ that we make in our internal conversations/backchats in relation to others, where we keep our ‘accounting score’ toward people based on being in those positive, neutral or bad terms with them to accordingly modify/manipulate our behavior to suit those memories that we have to ‘load’ on our hard drive in an instant moment to then ‘act’ based on this ‘history’ that we have with a particular person. This is definitely a way in which we keep ourselves trapped in our own memories, recreating the past, having to ‘equate’ this ‘who I am’ with this/that person, in this or that situation and according to this or that other result. Ah, sounds exhausting to do, isn’t it? Because it is!

What does this ‘insta-accounting’ mechanism reveal about ourselves? Because of course it is not about ‘others’ here, but entirely about who we are within ourselves. It implies that we haven’t yet settled the ‘real me’ in ourselves, we haven’t yet let go of keeping a record or score within all our relationships according to positive or negative values, according to fears and desires or points of loss and gain – which are the ones that usually lead us to create these ‘insta-recaps’ of ‘where we left off’ when we last were with this or that person and if we should then change something in us to ‘keep the story with them going’ or not – lol.

It’s just like when one sits to catch up with a series after some time or reading a book and one has to do some insta-recap to know ‘where we left off’ and I’ve seen more clearly now how I used to that every single time without awareness toward people, it’s really an instantaneous situation where bam! the person’s presence, words, image triggers this ‘me’ within myself that I have acted or presented myself as towards them and so, I put the character on and played it out with that person – which means, this was entirely driven by following a ‘story’ an ‘idea’ of myself toward them, a set of particular interests shared with them and the rest of so-called ‘compatibility’ conditions played out in fact out of fears and suppressions.

  • So how is this insta-accounting situation within me currently? Whenever I have noticed that there’s this kind of memory-programming within me of wanting to ‘bring up the person’s file’ within me – so to speak – to kind of refresh my memory as to ‘who am I supposed to be in that moment,’ I simply realize there’s nothing to ‘bring up’ because there’s nothing to hide or fear or have a secret agenda about – therefore I just breathe, I’m here, I direct myself, I trust myself in my interaction with them, I’m here to share who I am and what is required to be/do in that moment – and express. 

It becomes simplicity in expression and it’s just how things should have always been like, that’s how it ‘feels’ like because I don’t have to keep ‘administrating’ all of these personas/characters toward this or that person, I just am me with anyone, no matter ‘who’ and this has simplified my life as well because then I don’t go keeping special interests, don’t go pretending, don’t go fearing, I don’t try and ´play nice’ or any of that, I just make it a point to express based on the moment, the situation, based on what’s needed with whoever is or ‘suddenly arrives’ into the moment – the factors and conditions may vary, but I remain constant.

Therefore I can see myself sometimes when preparing to go somewhere or when I know I’m about to meet someone, this ‘personal recap’ or ‘insta-accounting’ system wants to come up, but I see there’s actually nothing to ‘recap’ about because whatever ‘I was’ with that someone was the me that I am with myself and so with others – and whatever I had to sort out as any friction, reaction, judgment within myself then I would simply face it again to be corrected in the moment – no need to hold a ‘fear’ about it or a ‘grudge’ about it, it’s just a moment to moment presence and directive experience with others, working with correcting/aligning what comes up in me – when and if it does happen that there’s some personal-accounting to do, lol.

And another interesting one is for example when meeting someone from the past that one hasn’t seen in a long, long time and one might have had some resistances to talk to them before due to this/that situation… what has happened for the most part is that I simply don’t remember in that moment that I had to hold a particular ‘stance’ toward them for whatever reason, so I just am myself, I mean it’s like living forgiveness in the moment, toward myself and my actions and attitudes of the past and toward them if in any case it had been something that ‘they had done onto me’ or whatever – and this simplifies also a lot the way that I see relationships, where I’ve realized that I don’t need to have an entire ‘history’ with someone to create a familiarity with them either, as I had shared before. And at the same time I don’t have to ‘keep an accounting’ of how good/bad/kind/unkind or generous or not someone has been to me, it’s like every moment is new and if there’s this ‘accounting’ system that wants to kick in, I just don’t participate in it, I keep myself to the present.

It has actually been interesting how for some reason some people have for example felt ‘ashamed’ for doing/not doing something they were supposed to do/give me and I can notice it like ‘huh there’s something off in them, how so?’ and only later on them explaining how ashamed they were because of this or that situation and I’m like “ah! I didn’t even remember about it! Don’t worry” and that’s a true fact, it is like living in the moment, innocence, not holding ‘the past’ as this accounting to settle or keep scores, debts, gains or potential losses lol.

The challenging situation for currently me to develop this same stance is precisely in my personal relationship where I have still seen myself wanting to ‘demon-strate’ some ‘unsettling’ experience and then seeing that I am again ‘pulling out a face’ in an attempt to communicate something that I can instead actually share with words, instead of expecting the other person to ‘read me’ or something like that, which usually fails and it’s been marvelously shared in a recent set of very supportive audios from Eqafe.com Polarity of Resistance and being Unsettled – Atlanteans – Part 455 very recommendable and this is then where speaking words, clarifying one’s experience and getting to a solution is the way to walk it through, not to ‘hold on’ to a previous moment to determine the present accordingly if things have been talked out/sorted out.

And this I have been able to do better actually, deciding to ‘stop the grudge’ and stop the past existing within me and so going back to being unconditional in that new moment once that we have both settled the points. I was sooo used to ‘holding to a grudge’ before and embodying it entirely within me. But it’s definitely cool to live forgiveness that way toward another and make sure that one does not ‘go to bed’ as in leaving the past day unsettled, unspoken or with any experience, but lay it all out for self – and with the other if it applies – as it happens, not to procrastinate or leave it for later as it only rots and festers even when we know we will have to open it up no matter what– so, why wait?

Ok, so that became then a recap of how I used to approach people/situations in the past and currently after been walking this Desteni process of self-support to develop self awareness and self-responsibility, as well as laying out my current point to fine tune and keep challenging myself with, which I’ll certainly keep doing. 

But overall, I can only suggest to recognize how truly amazing it is to be that ‘free’ of these conditionings that we impose onto ourselves based on people, places, histories with each person, personalities and characters based on interest, fears, ideas, judgments blagh! The list may go always on – that’s not living, that’s ‘playing a character’ and that stops HERE as we step into being the directive principle in our minds, in our beingness, in our bodies and we decide to express in common sense, in self-honesty, in consideration of others, of what’s best for all and that’s the key to be able to face ‘whatever comes’ and pops up in our reality. I enjoy being able to just present myself, be myself, develop my expression, work on it when in the presence of others, get to enjoy me and continue working at the same time with the usual stuff like stopping judgments, stopping taking things personal, asking for more information when I’m uncertain of what is being said, not be afraid to ask, not be afraid to ‘compromise the other person’ because they can always then decide to express or not, to do something or not, but I make it a point to say, direct, express based on having assessed my intent, my direction in self-honesty and the principle of what’s best for all.

It might seem like this then becomes ‘a lot’ to do instead! But I assure you, it’s not, it takes more effort to be writing it all out here in this list form than actually considering all of these points in a moment when the opportunity is here. It’s been very liberating to me and at the same time, I’ve gotten feedback from people of how they like how I am just ‘myself’ and I have my own ways and expressions and they learn to embrace me in a way, even if it might seem ‘unconventional’ at times in some ways, and I think that it also has to do with my physical presentation which I’ll open up in some blog soon when the exact day comes to do so.

For now, I can only suggest to anyone to walk this process with Desteni because one can actually live life in such a different way, a nurturing way, a freeing way that we thought was impossible to do in ‘our society today’ but it’s not, challenge yourself, test these points out, see what opens up and enjoy it, it’s possible : )

Thanks for reading

 

 Mrs. Doubtfire

 

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466.Comfort in Communication

Or the experiences after getting rid of judgments, fears and expectations when communicating with others.

I’d like to share about how things can go when communicating with other people and having no expectations, secret agendas and judgments within oneself before, during and after doing so.

I’ve noticed for some time now how supportive it was for me to have the series of hangouts for the Living Income channel where I would set up meetings with people from around the globe to discuss with them for around 40 minutes a set of questions or topics I had prepared for them – of course them being experts or well acquainted with the topic or representing it – and it was a general great process for me – and sometimes them as well – to get past the ‘stage fright’ phase that these meetings would create in me and some of them that shared about it at the same time, where week after week it became easier every time to just connect into the hangout and suddenly be face to face with a person that I had never spoken before to in my life – most of the times – and still I was able to develop comfort in speaking with them, from greeting to getting to set the details of our conversation and during the after-hangout feedback time– all of it became easier and easier over time with practice.

Was it ‘easy’ from the get go? Nope, I mean sure nervousness existed whenever I was over-thinking and over-diving into judgments/ideas I had, for example, toward a particular person and how knowledgeable they were or how important their role is in something, or whenever I felt not so ‘grounded’ in my awareness of the topics to be discussed, but it definitely assisted me a lot to listen to the series of recordings for self-support explaining Nervousness and what it means within the context of giving public talks for example or the kind of communication I was doing for some time for the hangouts. There I learned to rather prepare well and then simply ‘doing it’, trusting myself which is easily said but it is more a process of practicing a lot, repeating the same a lot.

I noticed that the less I participated in ‘thinking too much’ beforehand about the communication in terms of judgments based on ‘values’ of being not good enough or not knowledgeable enough, or even language barrier or any sort of projected experience I’d create upon them or how they ‘seem to be’ – the less I would get an experience about it and instead I made it a point to simply face things ‘in the moment’ and not create any expectations around it, because that’s what I saw was creating the unsettling nervousness within me.

At the same time I got to practice that ability to relate to any person, no matter what their age, culture, personality was or even beliefs at times, I was able to get to a point of comfortable exchange wherein I was quite grateful for them spending some time with me in one of their rest-days – Sundays – and being willing to share their perspectives, insights or expertise on something. That way I came to genuinely develop a hope for humanity again in a way, because each one of them represented a part of me as humanity that is standing up for solutions, that is building, creating or spending their time to create something that is of benefit, of mutual benefit in one way or another to change things in our world.

But it definitely also became something beyond ‘what they do’ and I mostly enjoyed getting to know ‘strangers’ in a way that I could resonate with and have similar or the same principles as I do for the most part, based on what they work on or dedicate their free time to. And this was mostly like communicating to who they are as a being that is dedicating themselves to better themselves and others in one way or another in their reality. This was quite supportive and inspirational to me.

However, some might think: well, of course they are inspirational! You would pick them based on the topics and aspects you were interested to learn more about from them, stuff that is already geared to better life in this world! And that is right to an extent which is why the next steps of challenge has been to be able to apply this same approach with any/other kinds of people no matter what ‘background’ they have and develop such comfort in communication, in asking questions to them even if they were very personal in nature upon meeting them for 2-3 minutes as it’s happened some times, lol. How do I get to do this?

The ‘secret’ is based on giving as I’d like to receive and this is not an exchange of sorts at the beginning really, but it all has to do with the disposition I have in the moment I am in the presence of another human being that I am about to interact with even if for a few minutes only. And no, this is not only playing kindness to receive kindness in a convenient-system manner, but an actual recognition of another ‘me,’ another actual life form whom I have in fact SO much in common with even if we can be ‘worlds apart’ – apparently – when we allow ourselves to be defined by personalities, cultures, ages, education, money and the rest of ways in which we have unfortunately learned to segregate ourselves with. From kids to older people, from foreigners to extended family members, the application is the same: to share myself, to give my presence even if with ‘few words’ to in a way embody that acknowledgment of another ‘me’, and so talk to them, address them and develop an interaction that represents the way that I am with myself when being comfortable and even enjoying myself with just ‘being finally me’ which is probably easy to say really, but it’s been years and years of deconstructing my own layers of self-judgment and judgment I’d constantly hold toward others that only recently can I see has been ‘outgrown’ in me to an extent and so I have yes kind of ‘matured’ in a sense, lol, but not as I would have expected. I am in fact a lot more expressive, even playful at times if the opportunity develops to that extent.

Here in the past I had mistaken seriousness as in having a ‘stark expression’ with strangers as a way to kind of create a space for myself, out of fear really, to test the waters, to go cautiously and in doing so believing I was in control of something, when in fact, it was all based on fears that I’ve been deconstructing and letting go of – which translates in what I can describe as being more ‘here’ in the moment, no ‘script’ planned, but just trust myself that I am able to communicate with others and establish my self-comfort in it and share myself as it, no matter which situation I am in – although of course I mean there’s places and time for everything, let’s say doing this in common sense.

It is very much something I could link to the expression of a child and I had mostly been like that from early times in my life where I went on learning more ‘politesse’ ways from my parents and curbing the amount of ‘excitement’ I should show at times or not revealing too many ‘details’ about something etc. lol, I many times challenged that regardless but as I became an a-dull-t, I did become more quiet in certain situation and not being able to fully ‘be me’ because of loading all of those judgments, fears and expectations in me and so projected them toward others in the kind of thoughts like ‘oh what are they going to think about me’ which I can honestly say it is hardly something that comes up in me these days.

So how are things now in relation to this? Keeping practicing is one way, but what matters most is developing each time that ability to stand clear within me, which means having no expectations, no fears, no judgments prior, through and after a communication with others. I probably still have to keep working on the ‘after-math’ because I’ve noticed how sometimes I ponder if what I said was ‘too much’ or could have said this instead better, or approaching it that other way etc., not so much focusing on ‘how they see me’ but how I could have done things better – like after-communication backchat, which is not necessary to do in fear or judgment, but can be a constructive self-reflection about the points in terms of achieving the intent of a communication in practical manners – and if it’s merely social, then no need to judge it at all and let go of it, keep focusing on the ‘here’ and present moment and instead creating further opportunities to expand or fine tune aspects I saw I missed in the previous interaction.

I can say I am more open and comfortable in communication, embracing a bit of a child-like stance in the sense that I can speak in consideration of the situation, moment, people etc. and share stuff, ask questions, act and express myself without having internal noise about it, except when I fixate too much on another’s expression which actually only happens the most with my partner who is still a bit of a challenge for me to not dive into perceptions or projections of what I believe he is communicating with his expression – I’ve been proven several times to be actually Assuming a lot – so, in that way I still have to fine tune my ability to not attempt to ‘read’ into someone and pretend I know what they are trying to say or are experiencing, but keep it very real, physical and word-based which means, asking directly instead, getting the words through from someone instead of me jumping into assumptions or conclusions.

There’s one character in a movie that I could sort of many times relate to in a very fun manner, that’s Mozart’s character in the movie Amadeus where I many times felt like that ‘naïve’ type of personality in a grown ups world and lol, I still kind of do at times and of course not to that extent of kind of being clownish all the time or in a way to suppress other stuff either, but I’ve decided to make it a point to not opaque that spark that is in me that is very much ‘here’ and unconditional as an expression of myself, one that is not premeditated or ‘thought about’ or controlled, it’s just something that emerges the moment that I decide to stand clear, express without hidden agendas or wanting to control something or some outcome out of fears or judgments etc.… I leave all of that out of my moment and then what is here is just here, me expressing, continuing being inquisitive and not being afraid to ask questions – is up to each person to answer or not – because I enjoy getting to know people as well and kind of challenging myself every time to see that I can always find that ‘me’ in others, just by the fact that we are beings living in the same world, there’s always something ‘in common’ and that is what I kind of have integrated as my principle and starting point to not be afraid to talk to someone or address them or express myself with because, doesn’t matter how ‘little’ I can know you, I know we have a ton in common already , and that’s a great way to create comfort, familiarity if you will with basic aspects that we can all understand by the fact of being human beings.

At the same time sure, I know there’s many kinds of people I haven’t ever had the chance to talk to yet, but I’ve gotten to know several kinds of them through documentaries or through the internet as well and you can test this for yourself, there’s always going to be this ‘something’ that one can spot as the uniting factor. And that is all that I require in order to have something to communicate about which means this is a way to embrace others as myself, no matter how ‘short’ or ‘long’ term the interaction is, I definitely am practicing to make each one of those interactions a moment where I can learn something of myself, of others, of ‘something’ about this world and it becomes an enjoyable experience for me and even cooler if it becomes so for another too.

How did this topic opened up? I just had a chat with a guy that is my partner’s friend and I have gotten to know some details about his life but it was quite refreshing to meet over Skype and this time have no ‘topic’ secured – as with hangouts – to discuss about, but it was an open space for anything and all which was cool because then I applied the same point, just being ‘here’ in the moment, sharing, asking questions, being just here, sharing, comfortable, laughing, expressing – yeah also going through that point of seeing how there’s some sharings that can make the other uncomfortable, lol – but still be able to laugh about it and expand onto other subjects.

I’m in general appreciating the existence of these moments where we can connect even if living very far away, having ‘little in common’ apparently – lol – which is a fallacy really, we all have everything in common and we can always connect with one another if we so decide to do, and this is exactly what I wanted to share today, that it’s entirely up to us to be open, to be vulnerable, to embrace others in our daily interactions, to share ourselves, to give them the expression of ourselves that is most ‘pure’ in the sense of it not being contaminated with fears, judgments, expectations, desires or whatever else we can concoct in our minds, but be more like children are, innocent, in the moment, yet of course developing depth and substance in what we share at the same time with others, which in my case, my intent is to always have a background of support in any communication, of genuinely wanting to say ‘touch’ another person for a lack of better word because it’s not a ‘connection’ of sorts, but more like creating a realization of I am here, I see you, I hear you, I acknowledge you, you are part of what’s here which is all of us as life in equality, therefore, I embrace you as a part of me, let’s express.

That’s quite the way to go in developing relationships of any kind really, no matter how small or menial they can be in our everyday lives but, my take is that with this practical approach – that in fact it is more like an outflow of a lot of self-work at the same time – is the way to change our day to day interactions and so the ‘fabric of our societies’ and so of our world – and all that it takes is each, one by one, committing to develop this kind of expressions in ourselves, for ourselves first which in turn, whenever we share and are in the presence of others creates a possibility to share and nurture a moment, a situation and making of it something more substantial, more ‘living’ for a lack of a better word and this right here is an option that we all have access to cultivate in our day to day living.

All of this has been made possible for me, through myself but with the invaluable support of all the Desteni material and the Desteni I Process, which is truly a life-long set of tools that ‘arm’ you quite well to be able to not only recreate our lives but also be able to uncover our individual expressions that exist as a potential in all of us to develop and expand ourselves from.

Thanks for reading

 

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amadeus mozart


421. Art is in the Eye of the Beholder

 

I took this great blog title from Leila Zamora Moreno who gave it as a name for her son’s Cesar first masterpiece which I am going to share here because it’s his first year alive on Earth today!

We got a Pollock coming, people!

Cesar's Masterpiece 1 Year

 

So, I watched a documentary on Marina Abramovic’s work called Marina Abramović: The Artist is Present and noticed how through watching it, I was constantly seeking for some kind of ‘meaningful’ thing to come through, something that could match my idea of ‘art.’ Through writing the self forgiveness I’m about to share, I realize that I had become this constant judge toward anything I’ve defined as ‘art’ and within doing so measuring/gauging it and see if it does match my idea of art as something that can ‘change the world’ and if not, usually I would follow through to judge it as pointless, useless, a waste of time, etc. In fact I had written out a blog about the documentary, but obviously noticed it was filled with righteous comments so as to impose ‘my perspective’ which then of course was a cool thing to do or else I would have remained within the idea/belief that ‘I was right in my assessment’ lol.

I also reacted when seeing people organizing performances and/or artistic creations around an ongoing situation here in Mexico about students having been disappeared/most likely killed due to a political point of convenience for a governor in one state here and then judging this as ‘pointless’ and ‘meaningless’ and then rehashing the judgment of ‘how come I can despise this ‘art world’ so much now and I once was so eager to be a part of it, where was I?’ – so here I go straight to Self Forgiveness.

 

I forgive myself that I have accepted and allowed myself to say to myself, how was I ever involved in this art/cultural realm and come to despise it so much at the same time? Which is only showing the usual love-hate relationship wherein of course any ‘negative’ experience is in fact denoting I still hold a relationship toward art, and as such, it’s all about ME in fact and not at all about art/artists or the art world at all – this is then the point of self-responsibility to expand upon here.

 

I forgive myself that I have accepted and allowed myself to experience remorse and embarrassment for having ever aimed at achieving an artistic career as I followed my desire to experience something ‘special’ through art and aim at ‘changing the world’ with it, which simply means that I was entirely driven by my own emotional and feeling experience and that this clouded my ability to see reality for what it is and genuinely question whether a ‘work of art’ has in fact ever changed people’s lives to the extent that I thought it would.

In this, I forgive myself that I have accepted and allowed myself to judge art as something frivolous or useless, wherein by defining it in such way I am then creating a negative relationship to it, but still a relationship nonetheless, so this is about me taking responsibility to ensure I no longer impose any ideas, beliefs, perceptions and reactions toward ‘art’ itself.

I forgive myself that I have accepted and allowed myself to create yet again an experience of disdain toward people that are using art as a way to demonstrate the corruption and deaths of people here in Mexico, wherein now artists are gathering to create portraits of students that have been – most likely – sent to be killed by a high authority in one of the states here in Mexico, and so reacting with the experience of ‘this is utter bullshit’ and so having the desire to just curse at the people that believe that in any way doing a portrait or performance of and for the people that have disappeared will change their family’s grief or would in any way ‘solve the problem.’

I forgive myself that I haven’t accepted and allowed myself to realize that this ‘disdain’ is simply a tantrum like experience that comes after one had created certain ideals and expectations upon something, which is why one has such a ‘stance’ toward – in this case – art, instead of realizing that ‘art’ in itself in this case is not aiming at creating a tangible, physical solution, but simply a remembrance that some people might find supportive and that’s up to each person and how they react/interact with such artistic expressions – therefore

 

I forgive myself that I have accepted and allowed myself to become hypercritical to anything that has to do with art and aiming at bashing it constantly or whenever I can, which only demonstrates my own judgments and ‘false expectations’ created and imposed toward art, wherein I was trying to make of art an actual ‘tool to change the world’ but I realize that ‘art’ in itself as a manifestation and expression cannot do that at all – self change is and will always be here as ourselves, it is about who we are in our mind and in our actions, which in turn will define our creations as well.

 

I realize that in this, of course I’m missing out the actual self-forgiveness that extends beyond ‘myself’ only but as a human being that has lived in a world where pictures, emotions, experiences are the actual ‘drivers’ and/or ‘fuel’ of our reality, wherein the society of spectacle also involves creating this kind of ‘motives’ and ‘remembrances’ using art as a way to ‘heal the wounds’ or else, without realizing that in essence, art only works at a mind level and as such, it creates no solution to real-reality problems and in this

I forgive myself that I have accepted and allowed myself to judge art for not being what I expected it to be, instead of realizing that it’s only me that tried to make it’ more’ than what it in fact is – in this

 I forgive myself that I have accepted and allowed myself to constantly try and fit ‘art’ into the category of a human creation that will in some way ‘change the world’ or ‘change people’s consciousness’ wherein in my desire to ‘fit’ art into this ideal, I’ve actually created such an unnecessary conflict within me, because I see that it is just impossible to do so, because nothing, no object, no image can ‘change you’ but only oneself in actually understanding why changing is necessary and how one can practically do it – in this:

I forgive myself that I have accepted and allowed myself to get so infatuated with the idea of ‘change’ being able to exist within art, which you know in terms of the large scope of what art is, this idea of ‘change’ is already a limitation, a definition that is coming strictly from who I am and what I am walking in my life, which is very much aligned with ‘changing myself ‘ – thus, I have to stop trying to fit the world, fit people’s idea of art into my own.

 

I forgive myself that I have accepted and allowed myself to be gullible and somewhat stubborn in trying to fit ‘my idea’ of art into everyone else’s artistic creation, which then of course leads me to only criticize, judge it, see it as ‘not good enough’ or ‘pointless’ or plain ‘bullshit’ without realizing that I’m judging it from my own point of view that aimed to make of art ‘something life changing and revolutionary.’ Therefore, I realize that I have to STOP trying to impose my own ideas of what art was supposed to be as a catalyst or a way to change people’s minds/lives and instead of trying to measure ‘all art’ against my own idea/belief and perception of what ‘art should be, I have to rather use all judgments as a way to continue checking what exists within me as an expectative or assumption around art, as this is then how I can use art or anything else as a mirror to continue seeing where I am creating experiences and separation from what is here.

 

I forgive myself that I have accepted and allowed myself to play out the love and hate relationship toward art, which only signifies one thing: there are still remnants of self-definition within me according to ‘being an artist’ or wanting to stick to that profession as ‘what I studied’ or ‘who I was,’ because in a way I still wanted to try and ‘save the profession’ as ‘my choice’ and having done so in absolute clarity and conviction within myself; and so this was my attempt of trying to justify my decision thinking that I wasn’t so ‘out there’ or detached from reality when I chose to study this – but, at the moment I can see that I was in fact not really ‘grounded’ on Earth 10 years ago when I made such decision and that somehow I am still beating myself for it, which is not necessary – therefore

I forgive myself that I have accepted and allowed myself to judge myself for having chosen what I now judge as some self-conceited and self-importance and absolutely self-indulgent profession as ‘art’ which in this is in fact only judging and ‘dissing’ that which didn’t ‘turn out to be what I expected’ and so, I realize that I have gone back and forth within this experience in the past of the ‘love and hate relationship toward art,’ but the problem is that I still tried to ‘suit my idea’ of what art should be in everything that I continue to see/watch and consume as ‘art,’ instead of realizing that I have to absolutely let go of the idea that I once held about art, let go unconditionally of my past choices in life, of my past ‘mindset’ and as such, stop any judgments around this point within me.

I commit myself to see art for what it is: a series of visual or experiential-based objects or images or actions wherein one is challenged to see reality with another pair of eyes and get to see reality from each person’s mindframe and perspective – thus to take it ‘for what it is’ as an individual or collective expression, instead of continually trying to see ‘where or how is this in any way changing the world?’ which is My idea of what art should be and the reason why this conflict still would emerge within me.

I forgive myself that I have accepted and allowed myself to judge ‘the past me’ as vain and superfluous for having chosen such a career and now in one way or another wanting to throw shit at it, which is not really acceptable at all, because art as any other action and creation that we do in this world, is part of what we also have to take responsibility for. Thus my way to contribute to it, is not to ‘bash’ something because it did not ‘fulfill’ my expectations upon it, but rather take the words that I had once associated with art / being an artist and live them myself in the way that I see is supportive and best for all.

 

I forgive myself that I have accepted and allowed myself to having said this morning ‘where the hell was I when I decided to study art?’ and say so with a sense of regret and disdain toward me and so toward everything and everyone involved in such practice, instead of realizing that if I did this same kind of reproachment for everything else that I see we have done ‘wrong’ in our lives, I would live in constant reproachment which is obviously not necessary at all as in that, we only trap ourselves in guilt and remorse, instead of focusing on what is required to be changed HERE.  

 

I forgive myself that I have accepted and allowed myself to not see and realize that what’s hiding behind this is me not wanting to admit that it was my own starting point toward art that defined my now judgment toward ‘art’ which is not about ‘art’ but about me and how I was in fact living and acting in a self-absorbed manner and was seeking for the kind of things like fame, fortune, all the money and the ‘good life’ as well as bashing the system while earning good money, lol – so I realize that I have to simply admit to myself the kind of decisions that I made in the past, the reasons behind it and that there is no way that I can ‘turn back time and change my decisions and career choice’ because I do realize that the decisions I made in my past were absolutely ‘congruent’ to my mind-frame, my interests, my aspirations in the past and within this, I have to absolutely let go of me trying to ‘make sense’ of my initial ambitions and desires in life so as to justify them, and try and see them with a ‘good light’ so to speak, which is not really necessary to now super impose some ‘goodness’ to it, because that would simply imply that I am still judging my past life and decisions as something ‘bad’ or ‘wrong’ or ‘self-interested,’ which is not really necessary once that I realize I have simply moved on from that phase in my life and my interests and aim in life have veered substantially from how I used to think 10 years ago, which I am of course grateful to myself for as well and for all the past moments that led to this realization.

 

I forgive myself that I have accepted and allowed myself to project my dissatisfaction with my past choices upon every other artwork or artist I see and get to know of by judging their work and activity in all possible ways wherein I diminish it to being ‘pointless’ and ‘useless’ and taking this as a ‘fact,’ without realizing that all of these were only self-judgments that I have created around ‘art’ based on my own judgments toward myself and my past.

Therefore I commit myself to stop wanting to impose my idea of what ‘art should be’ upon others’ creations and simply redefine the word for myself to live as the actual creator of my life within the principles that I have established for myself of self-responsibility, self-introspection, self-forgiveness and self-correction as I see that this is what I have realized is the genuine way to do what I always aimed doing through art, which is changing myself and so with that, changing the world – therefore I hereby let go of the desire to ‘change the world’ through art  or attempt to make of art that ‘one point that changes the world’ which is also not ‘the point’ here.

 

I forgive myself that I have accepted and allowed myself to as a human being desire to do something ‘more than myself’ through objects, experiences, artifacts outside of myself and now judging art for what I believe or assume ‘artists’ are aiming to do, which is another judgment coming from what I used to do with art itself, instead of realizing that art can be used as a bridge for self-investigation, yet it is not ‘the change’ in itself at a massive level that I wished it to be at some point, as I realize that self-change and self-realization cannot in any way be something done through only one action, one object, one image and have an effect ‘en masse’ – there are no magic tricks on this.

 

I commit myself to stop judging art, artists, art collectors, art supporters and everyone that enjoys art and instead see ‘art’ within the realm of any other human activity that we do at the moment which means that everything we are and do is yet to be walked through a process of self-realization and self-correction, which means there cannot be something that is genuinely ‘supportive’ if there is no foundation to understand such support or what would be supportive to ‘change oneself’ or ‘change the world’  – thus I am the one that has to stop seeing art through the eyes of ‘practical change’ and/or ‘practical relevance for self-change’ wherein I then create a righteousness to create ‘negative’ judgments toward it, which is once again falling in the judgmental trap that leads nowhere and in fact then I would support the continuation of separation, reactions, judgments and division in the world.

 

I forgive myself that I have accepted and allowed myself to think, believe and perceive that because I studied art, I have ‘an authority’ to bash it which is really only playing the same critique conundrum that I have also criticized in the past, instead of seeing art or anything else as just expressions that each one of us will have to take self-responsibility for, for the intent, the purpose and the experience within which it was created – thus, I am no one to judge anyone or anything for what it is, I can only reflect myself upon the world and thus take responsibility for my judgments, my experiences, my expressions ‘toward others’ and always realize it has nothing to do with art per se, with artists or with the artworks themselves, but with myself.

 

I forgive myself that I have accepted and allowed myself to still have wanted to control ‘my vision’ about art and so be able to ‘measure all other art’ according to what I had defined as ‘art,’ not realizing that this definition of ‘art’ is not even certain for people in art creation themselves. So, this is once again a point to show how when trying to ‘fit in’ one’s definition upon something/someone, because  each definition is created in one’s mind, it will always be a source of conflict to try and define something that in its nature is not meant to even be ‘defined’ as such, thus I see that my point of control was coming also from self-interest and still wanting to somehow remain with the dignity of having studied something ‘meaningful’ or ‘more than’ any other career, which would then lead me to play a value game that is once again of the mind and of consciousness definitions.

 

I forgive myself that I have accepted and allowed myself to still go and see art in the hope that I will find something that is ‘life changing’ which is why every time I obviously come out without ‘anything’ or ‘nothing learned’ because I am seeing it all through the eyes of ‘come on, art exhibit, change me, change my life!’ which is impossible of course, it would be like thinking that praying to the image of a god or a saint will change your life, which is simply a delusion.

 

I forgive myself that I have accepted and allowed myself to judge myself for having ever been fascinated with creations because I have now judged this as ‘vain’ instead of realizing that just as anything that we create in this world, we can appreciate it for what it is in its physicality and no longer having the ‘artistic value-frame’ with which I was trying to measure it against, as this is once again trying to control and impose my own perspectives and experiences toward ‘art’ itself upon others’ creations. It would be like trying to define which human being is more ‘beautiful’ than another or which tree is ‘more expressive’ than another – it is really pointless and a waste of breaths to be dwelling upon this kind of questions, because ultimately if there’s something in art is that precisely this whole ‘valuation’ scheme is meant to be broken or questioned at least.

 

I forgive myself that I have accepted and allowed myself to have judged this point as ‘petty’ or ‘non important’ or there being more ‘relevant things to blog about’ but, I realize that due to the actual judgmental view that emerged within me while watching Marina Abramović’s documentary and when getting to know of artists gathering to create something around people that have disappeared through political reasons, it was then a point to of course review and open up within myself so that I can align this one point within me and my day to day living and so stop the judgmental me toward art or artists as a constant source of conflict.

 

I forgive myself that I have accepted and allowed myself to believe that I have some ‘right’ to judge something because of having ‘studied’ it, which is essentially a belief learned from how our system operates with licenses and such, without realizing that a judgment will always be a judgment specifically when it’s made in an attempt to debase or ‘debunk’ something as to ‘make it less’ in a way, wherein then my judgment becomes in my mind something ‘superior’ to point out.

 

In this the application is actually to ensure that I can investigate all things and keep what’s best, instead of investigating all things, judge and criticize with an attempt to ‘debase’ something and then place my judgment as ‘superior’ which is obviously a destructive and consequential way of looking at things.

I realize that I can use anything and anyone in my world as a mirror, and in this, whichever I may think, believe and perceive relates to ‘another’ is in fact about myself, because I can only think/judge something about someone  if I have judged myself in the same way.

I forgive myself that I have accepted and allowed myself to not realize that I was in fact desiring to ‘take a position’ or ‘take a side’ in relation to art because of the self-definition I have created within and towards ‘art’ which is how one then creates a sense of ‘righteousness’ as in having ‘one stance’ in relation to it, which is all knowledge and information based, it is not at all considering what is common sensical or looking at what’s supportive within something – but instead, immediately putting on the ‘judgmental glasses’ and ‘finding fault’ eyes going into ‘attack’ mode to point out all the ‘flaws’ but all of these flaws are pointed out within the starting point of me already seeking to ‘debunk’ another, which is quite the usual nasty game that we play when we want to impose our own mind/righteousness, what we believe is ‘right’ above others.

I forgive myself that I haven’t accepted and allowed myself to question the ‘impulse’ that I sometimes have in relation to wanting to talk about something/someone in an attempt to ‘debunk’ them while still holding a judgment with experience in it as to ‘prove it wrong’ – instead of realizing that I can talk about something/someone without having to resort to taking an antagonist stance toward it, but simply be able to reference it, to look at it in common sense and then  focus on reflecting any judgment back to myself, that’s the only way one can really develop self-honesty, and stop only criticizing things for the sake of feeling ‘righteous’ about something or someone and so justify my experience toward something or someone, in this case, my ‘experience’ toward art which shouldn’t exist at all as an experience.

In this it is to realize that any experience that I have toward something/someone, it indicates I have created a relationship to it, and so it becomes a point for me to take self-responsibility for which means: it’s never about ‘art’ itself, it’s about how I see it, who I am toward it and this is then a much more supportive starting point to look at art and visit art galleries, to see ‘what comes up within me,’ instead of visiting and looking at art from the starting point of ‘proving it wrong’ or wanting it to ‘match my ideal’ of art, which is why all this back and forth friction toward it emerged: it’s all an inside job.

 

I realize that ourselves as human beings tend to seek for answers or ‘find ourselves’ ‘out there’ instead of realizing that everything we require is already here, as ourselves. So in this, I commit myself to stop judging anything that we do/use in order to get to this point of self-realization, wherein I see that art can be used as a tool of self-reflection as with anything else in the world and what we create and do within it. This is where I then have to realize that my process and realizations cannot be the same as others’ and so, I have no authority to judge others’ processes, ideas, beliefs and perceptions – this process is about self-responsibility so here I then commit myself to always see art as a cool point of self-reflection wherein I stop all judgments ‘toward’ art or artists themselves, but rather see ‘who am I’ toward it and use that for my own process of self-honesty.

 

I commit myself to integrate the realization that everything that I judge or criticize in a judgmental manner is and only has to do with myself and the relationships I have created toward something/someone in my past, and so I can only look at things/people objectively where I can first identify if there is any reaction, take it back to self wherein I see the origin of such judgment toward it, do a self-reflective analysis on it in order to support me in common sense to immediately realize: I am imposing my past definitions upon this moment here –  and so I then focus on seeing, watching, reading and participating in anything related to art for what it is – no hidden agendas allowed within me.

 

For a review on the documentary:

 

What life can be

 

 

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389. Are Emotions Necessary to Be Creative?

Demystifying artistic endeavors and the experience during creative processes.

Continuing from:

 

Dejar de Sentir 04

For further context, an emotion is a usually negative experience that in my case I would use as a reason, starting point and ‘catalyst’ to create art. Now, one would believe that ‘negative experiences’ are usually undesirable, however in my case they became similar to how a person would want to hold on to happiness because of enjoying the experience of it. This is how I became a person that was more used to being within emotions rather than feelings – and the reason why being because I linked my experience as a response to me seeing the world around me and making ‘no sense of it,’ and as such having wanted to ‘escape’ it through my experience and my hobby, among other relationships and habits that were intertwined as a way to define ‘me’ as an emotional person that is too sensitive to the state of the world in which I would get to ‘feel good’ in such emotional states – therefore the context of this is to realize that an emotional experience even if it’s negative it is no different to being living through mostly feelings and ‘positive experiences’ as both are energy-based experiences that exist at a mind level.

 

Self Forgiveness on Emo-creations:

I forgive myself that I have accepted and allowed myself to define the word ‘expression’ based on artistic creation and thus limit the word expression to be immediately linked to ‘creating artworks’ or producing a formal piece of art mostly through drawing and painting wherein I would define expressing as experiencing an emotion or feeling within me and producing something while experiencing such feeling or emotion, sometimes of anger, sometimes of gloom and doom – most of the times – sometimes a yearning, hope, hopelessness and some other times just imagining what it would be to live in a perfect world, sadness – all of these I had defined as ‘my expression’ because at that time I had linked the ‘who I am’ entirely intertwined with emotions. This I now realize is not who I really am as those are emotions and feelings that I created a relationship with based on how I would experience myself within them, and thus how I accepted them as ‘who I am’ and eventually believing that ‘this is My expression’ which means an experience that is generated while creating an artwork.

I forgive myself that I have accepted and allowed myself to believe at that time that my expression was ‘unique’ and that means that my constant ‘mood’ or ‘state of being’ as any of these emotions were my catalyst to express myself/to create – therefore that is how the moment that I stopped being hopeless, angry, sad or moody I stopped ‘expressing myself’ as in creating any artwork, just because of how much I had linked the two points in relation to my emotional experience. Therefore

I forgive myself that I have accepted and allowed myself to define my creative abilities and skills based on ‘how I would feel’ and as such determining and defining that I could only ‘express myself’ if I was feeling in a particular ‘mood’ and thus dooming myself to only ‘feel creative’ based on an emotional experience, without realizing that a creative process has nothing to do with an emotional experience as it is a physical act of arranging certain elements to create something physical, to develop certain skills and that has nothing to do with an emotion directing my hand or my use of materials to do something.

I forgive myself that I have accepted and allowed myself to limit the expression of ‘I’m feeling creative’ to an experience, an emotion such as sadness, hopelessness, anger or general state of doom and gloom that I would then get excited about in order to ‘let it all out’ in a painting or drawing or writing sometimes as well, which I see is all linked to how I would hear/read about other artists like painters or musicians or writers how they would feel a certain way when they would create at their best, and so believing within myself in a way that because I was stopping my emotional participation and feeling experiences, then I wasn’t going to be able to create ‘good stuff’ any longer – which is then limiting my creation to emotions and feelings and it shouldn’t be so.

I forgive myself that I have accepted and allowed myself to ‘want to turn back time’ in order to change my decisions in life, which is rather not possible and it indicates that I haven’t dealt with the fact that I chose something based on my emotional experience about it and as such I forgive myself that I accepted and allowed myself to choose and make decisions in my life based on how I felt about it, based on my emotional experience and pursuing further emotional involvement in my life, without then knowing or even realizing how this was going to only lead me to continue being in a certain state of mind and ‘mood’ wherein I would have not been able to be stable as I am now since I had linked – back then – the creative process to emotions, a continued state of doom and gloom and be glorified by it – which is something that I saw was ‘special’ about people like Frida Kahlo for example who became a background influence and how I saw suffering as the key for her to make real art, as well as that whole blog I wrote about ‘You’ll need to suffer to make any real art’ as I realize that it’s about time that we as humanity move from linking emotions and feelings to creations that can become a supportive tool to realize ourselves, instead of glorifying emotions and feelings and keep us all trapped in the same mindset of being a ‘tormented sensitive individual in this evil world’ which is how I would see myself back then.

I forgive myself that I accepted and allowed myself to ‘feel creative’ when I was frustrated and angry for me not being ‘creating anything’ and as such the last time that I painted for a day or so, I was experiencing mostly emotions that I tried to once again ‘let out’ through the creative process which is rather like a mindfuck really because I realize that painting is a physical act of having materials that one use to arrange and imprint and mold and shape things in order to be arranged as a final product/ a final something that I create. So, I forgive myself that I have accepted and allowed myself to believe that I was incapable of creating anything ‘good’ without experiencing emotions such as sadness or being depressed and so linking my own stability to ‘not having anything to express’ or even ‘not being able to express now because I am not feeling that same way.’

I realize that it is about then dissociating any creative process from ‘how I feel’ or the ‘emotions’ I once believed I had to experience in order for me to ‘feel creative’ and realize that being creative is not a feeling, but a doing, a physical act of arranging certain matters and elements or images that I then use to create something that either generates a specific visual product or creative writing etc – anything that can be used to provide a message, to ‘say something’ through images or words or sounds or it all together. This is how then I see that my creative expression is linked to the media, the tools, the elements I can use to generate an expression, a message and that these are all conscious decisions and physical actions/moves to generate it and that I do not require an emotion to do it.

When and as I see myself believing that ‘I need to ‘feel creative’ as in being in a certain mood to create’ I stop and I breathe – I realize that I am limiting myself to experiencing emotions and not ‘any’ emotion but very specific ones in order to link it to ‘feeling creative’ which is not acceptable as I’ve already seen, realized and understood that ‘creating’ is a physical act, an intellectual process of picking elements and arranging them in order to produce a physical/digital product that I use to ‘express’ something, without this ‘expression’ meaning an emotion or a feeling only – but sometimes it is for the sheer aesthetics of it, sometimes in order to provide my own version of something I see in the world and this thus means stopping seeing ‘art’ as this emotional-creative process and creation as that is rather limiting once that I realize that I am here, I am a physical being and don’t really require emotions to exist and create.

I forgive myself that I have accepted and allowed myself to believe that ‘something is missing’ while creating something and seeing it as ‘pointless’ because I had mostly defined the process of creation as ‘having to generate an experience within me’ and if this was not in place, then It was ‘useless’ – so this is obviously me as the mind speaking and defining what ‘gives it a kick’ as an experience, an emotion while creating something or afterward when seeing the ‘final product’ instead of realizing that anything we create is a physical thing and I do not require to ‘feel’ something while looking at it, while doing it or being creating something – as this would only be ‘feeding the mind’ that seeks an energetic experience out of it. So this implies that expression is just that, me extending myself to use what I have available to say something, to do something, to arrange something in a way that I decide it to be and with a particular purpose – and this is then only doing that, creating something.

I forgive myself that I have accepted and allowed myself to link the definition of something being ‘pointless’ as in not getting an experience out of it in relation to the process of creating something or the final product thereof, based on how I would deem myself as ‘having a point’ or ‘having a reason’ to create when early on I would have people observing ‘my creations’ and writing about it or leaving comments or even poems to which I defined that ‘It meant something, I had a point’ and so when all of this stopped essentially because I stopped wanting to feed this ego of mine, then because I knew I wasn’t going to get the ‘energy fix’ out of it, then it became ‘pointless’ without realizing that this is once again the polarity creation of me first getting an energetic-kick out of ‘my creations’ and then when I stopped generating this emotions and experiences around it, then I saw it as ‘pointless’ – it’s only the mind speaking.

When and as I see myself having the starting point of ‘creating something’ based on the expectations of feedback, comments or others ‘admiring it’ – I stop and I breathe – I realize that anything I create is a process that I conduct out of my own volition, for my own support and to ‘straighten my ideas’ instead of expecting others to like it or praise it or comment on it, as this is already a conditional point to my expression based on ‘how others receive it’ which is usually how the ego that I formed in relation to ‘being an artist’ operates: doing things that would make me feel something while doing them, and also confirm such ‘specialness’ through the feedback I’d get from others. In this believing that without such ‘experience’ then it would be similar to rather doing nothing as ‘I would get nothing out of it’ lol, which is just ‘not getting and not participating’ in the ego-kick I had defined art to do ‘for me.’

 

I forgive myself that I have accepted and allowed myself to link the idea of ‘being creative’ to ‘being an artist’ and as such believing that ‘I am no longer creative because I am no longer emotional’ without realizing that this ‘linkage’ was created within the ‘who I was’ in the past and now I realize that being creative is simply having the ability to use what is here in order to ‘make’ something, to do something that can be supportive to convey a message, to be a supportive tool to illustrate something or sometimes just to make it for ‘the sake of it’ – however I understand that there is now the aspect of self-responsibility in everything that I create either at a mental or physical level and as such, I realize that doing something for the sake of ‘feeling’ something is not viable and not supportive – therefore I allow myself to see the word ‘creative’ or ‘being creative’ as what it means: doing something, making something from ‘scratch’ meaning using the elements that we have available in a particular order or arrangement to make something ‘new’ out of it – even if we cannot really create something ‘out of nothing’ as we always use what is here anyways.

 

I forgive myself that I have accepted and allowed myself to believe that ‘because of Process I stopped creating’ when in fact it was me through my limited definition of ‘being creative only when I’m emotional’ that I then saw that it was ‘not possible’ for me to create while being ‘stopping participation in emotions and feelings’ and also because of linking ‘creating’ and ‘being an artist’ to already pursuing an experience of ‘being more than/ being special/ being unique/ having to build up this unique presentation of myself’ which are all stereotypes I’ve picked up throughout the years based on how I carefully planned myself, my ego/personality adding up bits and bits that would shape me into becoming the ‘special’ individual I wanted myself to be back then. Therefore when realizing the starting point of my decision to study art, to ‘be creative’ and to follow through with it all into a career, I stopped wanting to have anything to do with it based on my own self-dishonesty as the starting point to it. Hence the ‘hate’ experience toward it that emerged was based on me having to let go of that which I had first given a lot of value, time, effort to create – and so it was like having to deconstruct that which I had invested a lot of time, effort, money on and so believe that now that I have to deconstruct the ‘ego’ of myself that I’ve created as an artist, I cannot now dedicate myself to this as it would be dishonest’ without realizing that such statement is rather limiting as well, and nothing else but holding the same relationship of friction and conflict with it, instead of establishing an equality toward this profession and treat it like any other profession, instead of wanting to ‘scratch it out’ of my life almost – yet at the same time liking and enjoying even watching/looking at the stuff that I did before.

Therefore I realize that in order to align myself to this profession it is to precisely not look at it within the eyes and mind-frame of the ‘who I was’ as that is certainly not here as myself as the decision of who I want to be and become any longer, and it would be rather difficult for me to pretend to ‘feel’ the same way I used to – but this doesn’t mean that I don’t have now the ability to create/be creative and use any material, tool or media to do create something that can be useful to convey a message. I realize that most of my limitation to ‘create’ comes from re-enacting the overall cycle of regretting my decisions, regretting my choice of career and using this to stop me or preventing me from doing anything ‘creative’ or create something, which doesn’t make sense as it is only me in my mind preventing me from doing something based on the definitions I’ve charged to even the moment of preparing myself to pain or create something, believing that I should be ‘feeling’ in a certain mood, while I realize now that it doesn’t have to be that way at all now.

I forgive myself that I have accepted and allowed myself to in my mind as the ‘who I was’ apply the usual extremism of ‘If I won’t get my emotional fix from it, then I want nothing to do with it’ which is kind of like a tantrum kind of experience or even self-spitefulness when realizing that I cannot continue ‘feeding’ my obsessions so to speak, and creating this ‘special aura’ around myself as ‘the artist’ or any emotional experience and as such, there’s also that layer of not being able to now use art to ‘generate these things for me, therefore I dump it’ and so going into the polarity aspect of denigrating it, seeing it as useless/pointless based on the definitions I had created about it. I realize that in doing this I do nothing but reactivate the grudge or regret or any other experience I had held toward ‘art’ or my career or anything related to ‘artists’ themselves, instead of seeing them and the profession in itself as a any other occupation in this world that one can use and become it in order to direct a new way to live it, to participate in society, to create and innovate ways in which change at an individual level can be conducted.

In this case I realize that de-mystifying the artistic-personality as a highly emotional individual is quite overrated and I realize that it was my ideas, beliefs and perceptions that shaped this definition within me and that an artist itself should not be other than a human being that can use creative processes at a physical and intellectual level in order to provide his/her own view of the world in order to convey a message, or express something that can be received by others as a way of communication.

I commit myself to be able to use any media, elements and skills that I realize can be used to generate a product or ‘something’ that I can use to convey a message, no different to writing and no different to being painting or drawing or creating images, as we can communicate in many ways as human beings, using different tools and methods to it – therefore I use what is here without defining it any longer within the constrains of  my old definition of art, but redefine art as a human creation that is conveying a message, is saying something and that’s it. It doesn’t have to me more or less than that which is equal to everything and everyone else that is here as life.

 

I commit myself to not link words like ‘expression’ or ‘creativity’ to only exist within the past-mindframe of ‘artistic expression’ but to identify them within the physical context that they imply which is me deciding to use certain elements and tools to make something, arrange something in order to give it a purpose, a meaning, and an intent within it.

 

I realize how these experiences stem from the relationship I formed toward art, meaning a relationship of separation wherein I would ‘get something out of it’ for my own mind-benefit and this is how when stopping that benefit – no different to stopping any other relationship with an individual – it is like the ‘shortage’ of experience makes me believe that it is ‘its fault’ or that I should now avoid and have to do nothing with the source of ‘temptation’ so to speak, without realizing that this is how we create our dramas as humans beings with these love-hate experiences based on how we would believe ourselves to ‘benefit’ from something, without understanding the actual relationship of separation formed in the first place.

So this is how through equalizing myself to myself, my ability to do/create/direct and make things is my own decision, my own ability and there’s nothing ‘more’ to it other than what it is as any other point that I create, arrange or direct as they are all also creative processes as well – no more and no less.

 

 

Trees are black

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