Tag Archives: guilt trip

614. Understanding Mistakes

 

I want to share how I’ve redefined my relationship to ‘making a mistake’ which I have shared before in terms of how it’s relevant to not judge myself for it or go into a guilt trip and so forth. But here I’m focusing more on realizing that there are mistakes that I see I have created in a rather conscious and ‘aware’ of myself level where I believe that all that there is to the mistake is being taken over by an experience and acting on it without a thought, causing consequences for myself and affecting others as well, while knowing that I would have to deal with the consequences, that I would have to confront others with regards to it and even if being fully aware of it all, I did it anyways.

So, to me it became a bit of a mystery as to why I was doing it with ‘full awareness’ apparently yet I didn’t stop myself. I looked at the aspect of being taken over by an energetic experience and being so caught up in it that I could not stop myself, which is an aspect of it. But I knew that it wasn’t just something that happened in a moment of being caught without awareness or anything like that. This was something I was deliberately concocting for some time that developed into a situation where it became obvious that I had to dig deeper within myself to look at what is it that I was exactly missing out of myself that I had led me to create this moment of consequence.

This is where the support of a second person is indispensable when it comes to assisting me to understand my experience, because I would not have been able to do that at all if it wasn’t for people walking the Desteni I Process as well and having walked through similar situations being able to relay back their own experience and realizations upon having faced similar circumstances, and this point of support opened up a whole aspect that I had not seen before as the reason, cause and origin of that which led me to create this mistake.

And this is why I more so than ever believe that we sure cannot do this process alone, we do need the support of others to assist us to see other aspects that we have maybe just ‘swiped through’ in our days and not really looked directly and with intent on it to investigate what could be the origin and cause of an instability within that becomes a source of consequences for myself and others without.

Through this, I was able to see how I had suppressed certain things within me that I didn’t address appropriately with myself, that I knew were bothering me or causing an experience of lack which led me to then develop a way to ‘fulfill’ certain aspect of myself through an external way, without questioning what is it that’s leading me to want to fulfill something in a non supportive manner.

So the point I learned here is to not fall into the victimization or blame and guilt trip when it comes to making mistakes, because that only becomes another comfort zone to not investigate further what is in fact behind the creation of such ‘mistake’ in our lives and how we can change things and take responsibility for it.

My attitude was that of being responsible for it all the way, owning my creation, blaming nothing and no one for it, but I wasn’t seeing or admitting to myself all the bits and pieces that eventually accumulated as the reasoning and justifications for me to create such mistake. And that’s where the assistance of another individual within the context of the Desteni Process is essential to see these points, because I would not have been able to move on as accurately as I did if I hadn’t have such reference and support to ask myself more pertinent questions to find what was really the origin and cause of my experience.

That is how I was able to move on to solutions and experiment the creation of an acknowledgment about certain needs, certain aspects of myself that relate to how I want to experience myself, how I want to live my life, admitting that and so being able to focus on creating it within and without. That was also an eye opening process for me to see how things that I was suppressing within me became a form of ‘lack’ that I tried to find ‘out there’ in a rather consequential manner, instead of looking at what is it that I genuinely want to create and live in my life and taking the steps to create it, to do it, to communicate about it, to explore ways to live that in my life.

So this is how my relationship with making mistakes or facing consequences changed from simply feeling bad, guilty, shameful and emotional about it  – which yes, still comes up and yes it is still part of an initial process of realizing what I’ve done and become – but in that also making sure I am moving on to create solutions, to ensure I am taking the bull by the horns which is what I did and so far it’s been a much more fulfilling thing to do than continuing to make the same mistake, which I frankly haven’t looked at throughout my life with such clarity as I do now.

Therefore I wanted to share this because many times we only feel bad about making mistakes, we feel awful and that’s it, we believe we can let it go or ‘ask forgiveness’ and that’s it. But to me besides taking responsibility for myself – which is the process of forgiving myself -and everyone else that was affected by my actions or inactions, to also ensure that I discover what of myself was I suppressing that led me to create such mistake and so now instead of suppressing it, find a way to express it, to live it and so focus my attention and expression on doing just that.

This is also a point linked to facing addictions, which I’ve learned quite a bit about over the years but also been recently supported by and through Matti’s share on the topic here: Day 359: Addictive behaviors as an indicator of suppressed and underdeveloped self expression and here I share some perspectives on the matter as well.

We all have one, no matter how small or big, we might not even question these attitudes and treat them as addictions because we justify them, we see them as something that’s become an inevitable, natural part of ourselves. We only start questioning when shit hits the fan and we see ourselves in a moment or experience that we believe we were in control of and suddenly realize that we cannot really stop it or prevent ourselves from seeking more of it. That’s where I realize I have to in fact define a behavioral pattern as an addiction and as such, I have to understand and investigate who I am behind it.

One of the constant struggles with addiction is that we tend to place it as a very black and white process of having to ‘give up’ a part of ourselves like having to give up a certain thrill, excitement, buzz or any energetic experience that we are getting through our addictive behavioral pattern and that we have to simply cut it off and be left ‘without it.’ This is part of it sure, there is such decision to give it up upon realizing the consequences, the self that one is creating and recreating through acting these cravings for any experience out.

However there’s also something else that is opened up through identifying and understanding an addiction, and that is the redefinition, recreation and self-determination process that emerges when firmly deciding to change an aspect of ourselves for once and for all. And yes, to begin with, it will most likely involve no energy high or thrill, but certainly a new expression of ourselves can come through when deciding to redirect our effort, our diligence and commitment to ‘get the fix’ so to speak and instead put all of that into creating something that becomes supportive of our expression instead and that’s precisely the process of redefining ourselves from living out our minds to living life, to deciding to do something that is supportive instead.

In my case, my process of aligning myself once that I understood the creative process behind ‘the mistake’, allowed me to move on to solutions that became a much more liberating, fulfilling and enjoyable process than what I thought my ‘outlet’ or ‘fix’ was for a moment as the ‘alternative route’ for me to deal with certain aspects that I wasn’t admitting to myself. So, I’m quite grateful as well for the support all around from people that have walked through addictions and have redirected their expression to precisely express and create themselves in a supportive manner, because sometimes we take the quick way out to get a fix, believing it is a liberating experience but it is not, the only real liberation process comes through understanding what is it that we want to truly live, express and fulfill or satisfy within ourselves and what can we do to create that in a supportive manner.

To me it also became relevant to remind myself of how I can affect others at the same time, so as to not be so self-centered when it comes to focusing on getting ‘what I want’ and in that, affect others by doing so, but instead regard doing onto others as I’d like to be done onto. But at the same time, I’ve realized how there are things that I might have only been able to see once that the consequence was created, and that might be so for certain things that we create in our lives, it’s not the suggested or preferred way, but also to not vilify or beat myself for it – but rather understanding and why not embracing mistakes as part of getting to know an aspect of me that I was hiding from myself and that it was only through consequence that I was able to open it up and see it with clarity to acknowledge it and admit that there is a point where I abdicated my responsibility to self creation and so that becomes the way to sort things out at the same time.

Of course, what’s done is done and there’s no going back, but these situations remain a constant reminder with a sufficient impact on us to make sure we don’t make the same mistakes again and rather now apply the process of immediately getting to ask myself deeper questions to see what is it that this ‘mistake’ is reflecting about myself ,my life, my self-creation, my experience, and that becomes a much more supportive way to approach mistakes in general, to see it within a context of who I am in my past, present and future rather than just a ‘momentary loss of awareness’ or anything like that because to me that doesn’t really exist. We are all quite aware of everything we do, but that’s also a point of self-honesty to admit and acknowledge.

That’s another aspect to consider here how to move through mistakes, through addictive patterns or behaviors in a supportive way as a real recreation process, so that it’s not just avoiding the mistake or creating a sense of ‘quitting’ or ‘withdrawing’ from something, it’s a process of redefining our relationship to whatever we have defined as our addiction, our mistake, our ‘point of falling’ of any kind, because I’m sure we all face these in one way or another.

So, follow through and also share your perspectives on the Desteni Forum about it, so that more people can understand the relationship to these patterns that can wreak havoc in our lives if not addressed and understood properly.

 

If anything I am rather thankful for this mistake opening up in my reality so that I could address a very relevant aspect of self-creation, so as much as it can be hellish and yes consequential, if taken as an opportunity to address the problems, the suppressions, the ‘lacks’ then it becomes a real source of awareness to fulfill and satisfy ourselves in a supportive manner, which again it is part of creating our lives, of living life and facing ourselves in this process.

 

Thanks for reading

 

Supportive audios at Eqafe.com

Then, Now, and What’s to Come

Then, Now, and What’s to Come: Consequence and Creation

 Shame

 

Join us in our process of Self-Expression as LIFE

Advertisements

%d bloggers like this: