Tag Archives: lashing out

514. Debunking My Intellectual Arrogance

Or learning to apply the principle of ‘Investigate all things and keep what’s best’ and create a constructive outcome of a personal investigation

Today I woke up and listened to some more information that I’ve been following through for some months that essentially debunk and expose a lot of the ‘alternative culture’ I believed myself to choose to live by while growing up and more so as a teenager and young adult, which was at the time finding a way ‘out’ of the ‘common-culture’ or what I perceived as ‘the normal’ preferences in my environment and mostly in order to form a particular personality ‘out of the normalcy’, but also in an attempt to find something more meaningful in life than what I was immediately ‘offered’ to.  

Now, based on all these investigations I’ve watched, everything that I once learned to appreciate and identify with has been debunked as covert operations to precisely create the types of people and therefore societies in which we are actually living today, with certain notions of ‘radical’ values, ‘out of the norm’ ways of being, preferences that divert our attention from that which I now see and consider of importance and substance in my life.

What I have noticed though is that upon finding out the truth about all those ‘idols’ and people I got to admire at some point in my life and slowly but surely realizing that yes, they were mostly part of some CIA operation that aimed at creating ‘rascals’ or ‘punks’ or ‘hippies’ or ‘socially unfit’ people etc. .and in a way to continue ‘dividing and conquering’ or ‘confusing’ the masses and the youth specially so as to keep everyone well entertained with what I for me and my life consider not relevant things in life.

And here I also noticed that even if I have a clarity on how there is really no ‘mind control’ unless one accepts and allows it through participating it – meaning there’s a two way responsibility here – I still noticed that my overall ‘silent’ reaction was that of disappointment, disenchantment which leads into the usual experiential outflow ‘from love to hate,’ that in my case it turns into this absolutist stance where I am very quick to dismiss it all as ‘a lie’ or ‘bollocks’ or ‘mind control/ brainwashing’ and in one go wanting to completely ‘cut out’ all of myself that I once invested into all of that alternative or ‘counter culture’ that I once was a firm proponent of and supporter.

How did I come to realize this and write about it? Today after I shared the one post on Facebook to prompt people to ‘get informed!’ I went to the Desteni Forum and read a response that Sunette placed for someone else in a similar context to my situation here and that allowed me to be aware of this ‘lashing out’ that I was doing with certain intellectual righteousness and how I have in fact done this ‘from love to hate’ type of relationship with not only musicians, writers or artists in general, but also with philosophies, religious documents and other practices that I did test out for some time in my past and that I completely ‘threw out of the window’ the moment I started this process and in a way creating my own ‘radicalization’ that doesn’t apply the principle of ‘investigate all things and keep what’s best’, but go into the – once again – absolutist stance where I render all of it obsolete in my life, of no use, a waste of time and whenever asked about it, I can quickly dismiss it all as if there was zero value in it at all, which is not so, regardless of its underlying purpose.

So here I want to redeem myself in relation to this and what I so easily jump into a ‘black or white’ type of approach when in reality, it reminds me of having to remember my process. Here specifically considering the life that I’ve lived and how while I was growing up, I took what I found interesting at the time and what I thought would assist me to know ‘alternative perspectives’ and other types of ‘thinking’ than the one around me. At the time I had no reference of living principles or self-honesty or ways to question the kind of values I was getting into – maybe I did know what I was getting myself unto but didn’t question it further because ‘if others were doing it then why shouldn’t I too?’ type of thinking.

At the time I didn’t have any further information that could show me exactly what the ‘agenda’ behind any of the entertainment or arts I got into were really about and if I am honest with myself, a lot of that at the time and in its context allow me to get to know different people and get to nurture different perspectives, maybe not the most ‘supportive ones’ but were a sort of bridge or way for me to then get to be where I am now which was, breaking through certain parameters, norms, learning to question more and explore some other ‘lifestyles’ even if it was mostly through adopting certain preferences in literature, music or arts.

So here’s the quote that prompted me to look into this:

I suggest rather look at your past teachings, information, material, processes – whether good or bad, in a way of “what did I actually LEARN from it? What did I realise as I reflected on the consequences, the good, bad and ugly? How did it all actually assist and support me to realise and understand more about myself? What impact did it have on my life / awareness?” Then, in asking yourself these questions – you can SHARE, in a constructive way what you realized about yourself through it all. This SUPPORTS YOU and MANY others SO MUCH MORE than ‘lashing out / blaming / reacting’ towards anything / anyone in your past, as well as speaks volumes for who you are as a person.

In addition to this all – do realise your responsibility within making the choice / decision to invest in and participate in the past interactions / materials / processes; they did not enforce / demand / control you to. According to what you made of it, was by your will, initiative, self, decisions, reactions, responses, behaviours etc. 


So, again, and this goes for all who has the tendency to do this – POLARISE and REACT TOWARDS others, groups, teachings, materials – rather live “investigate all things, keep what’s good”, where you strive to be HUMBLE and rather UNDERSTAND it / them, take from it that APPLIES TO YOU, that you can use to be the BEST of you in thought, word, deed, self and life creation. 

Now also in your journey with Desteni / within Desteni = ensure you take the responsibility of deciding who you are, how to utilize it, support and assist yourself as you are in your own hands within the confines of your own mind, being and body and so solely responsibility for the decisions you make and the experiences you create; so as to not to one day for some reason shift in your decisions and go into blame and reactions towards something / someone for who you are and what you experience, rather LEARN and GROW and EXPAND. 


We tend to only BLAME and REACT when we in fact did not honestly reflect, learn, see and change at all… – Sunette Spies and the whole context of the topic please, you can read it here: http://forum.desteni.org/viewtopic.php?f=4&t=7978

 

This is very supportive for me to consider at the moment and my approach to ‘getting informed’ and how I’ve been using it as a way to covertly lash out towards all of that which I once invested my time and life on.

Here thus taking my own responsibility, I forgive myself that I have accepted and allowed myself to use the awareness of what some people have found are the real motives and purposes behind counter culture or alternative culture that I once firmly believed myself to be a part of and that I supported, recommended and promoted through my ways of thinking, speaking, my habits and relationships wherein now that I got to know a different perspective on it – or let’s say one of its main purposes – I reacted to it by deciding to expose it, attempting to generate controversy toward it in an attempt to ‘prevent’ others from being following the same or follow into ‘the same trap’ that I believe myself to have fallen into in the past, instead of realizing that I am definitely not going to be able to save anyone by merely ‘exposing’ stuff and vilifying it with the mightiest words I might have at hand, because I realize that only generates or regenerates the polarization as friction and conflict that lacks actual substantial personal input that could in turn be more humble and considerate to share from myself.

Here I therefore consider that I can instead share what I learned from it, what I discovered about myself with it and so at the same time showing the process I have walked to now understand the effects of my participation and integration of certain ways of thinking and living and how I have come to realize for myself, in my life and context are not best for myself, my life, my principles.

This means that I have to develop humbleness in reminding myself that the actual fact is that I had ‘positive expectations’ and thought of myself to be ‘better off’ or ‘superior’ in relation to my participation in this alternative/counter-culture I once sought to be a part of. Therefore when getting to find out that I ‘got myself duped in it’, all the ‘good’ turns to ‘bad’ and that’s how the lashing out and talking ‘against’ all of it becomes a knee-jerk reaction, instead of realizing that this is who I am as the mind that jumps from one pole to the other, instead of taking a moment to breathe, see how I there’s this ‘impulse’ that is moving me which I must take as an indication that I need to take a breath to look at the situation outside of my initial reaction and expand my perspective beyond the ones that I am now seeing being presented as ‘the reality’ or ‘the only truth’ behind it.

I can realize that I have to jump out of the lashing-out bandwagon and slow myself down to instead take a moment to reflect on that which is being ‘exposed’ about something and learn to process this for myself and so share what I’ve also learned from about myself within it or from it, sharing where I noticed that I compromised myself and my common sense to be ‘part of it’ and  so in turn creating a more constructive review of it all in a way that people can learn to also discern for themselves and reflect back on my own sharing.

Ultimately, I can only ever share my own example, my own discernment and self-investigation, but I definitely have to step out of the notion that through me reproving and exposing something will lead others to immediately change their ways and embrace my views and perspectives, this is more like wanting to ‘convert’ others which is not who I want to be in my life, that would not be me assisting others in their own self-realization either, but me trying to convert others to ‘my views’ now and that won’t ever work.

I can only ever share my views, perspectives in a constructive manner while ensuring that I am not holding any emotions to it or personal investment of ‘ego’ in it all, because the very process of sharing anything in my case is to precisely debunk my own personalities, my own ego, my own bias ultimately and I appreciate the fact that I can read stuff like the quote I posted above and be able to own my creation, to take it as a useful point of feedback that even if it wasn’t intended ‘for me’ per se, assisted me a lot to see my relationship with all of those people related to the counter-culture, philosophies or ‘alternative’ movements that I once embraced as ‘who I am’.

Here also a reminder for myself how even if those movements could have been psy-ops and covert operations to dissociate culture, we have made them effective through our own participation and not questioning to the T what kind of principles and values we are imprinting in ourselves within it all, what kind of direction in life are we aiming at with it?

And this is not about ‘those’ people that directed these movements ‘to blame’ – it’s entirely about our own responsibility, our own participation – myself that decided to get into it all and embrace it without a question– even if for only a phase in my life.

Bottom line is, I could not have done ‘all the perfect choices’ in my life and specially while being a teenager and finding my way through the world – not a justification either – but there’s a lot more that we could instead create as ways for the young ones to not fall prey of certain ‘cultural movements’ that lead oneself ‘nowhere’ in life, but to learn to discern and make choices in self-responsibility.

Therefore, this is not a ‘problem solved’ for me, this intellectual arrogance is something that I definitely have to keep working on because even if I can have a deep understanding of reality, ourselves as human beings, our mind, etc. – it’s all still an understanding, a base or foundation of information that can assist in living our lives in a more supportive manner, yet I still have to live It and continue to test it, apply it, be it and ensure that there is no egotism or superiority formed around ‘what I am aware of’ currently either, because that’s not the point at all about this process from consciousness to self-awareness as life either.

So, I keep working on myself and will continue sharing whenever this point emerges back on, as well as some time sharing more of myself in this counter culture too.

Thanks for reading  

 Master of the Worlds

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191. Anger and Irritation upon Procrastination– Self Correction

 

Consequences within the Procrastination Character – Self Corrective Statements and Commitments

This is  a continuation to: 189. Anger and Irritation upon Procrastination – Self Forgiveness from the day October 21, 2012

When and as I see myself experiencing anger and irritation toward my own neglect and deliberate brushing off of responsibilities that I’ve committed myself to do – I stop and I breathe – I realize that I don’t require to add a layer of emotional turmoil to that which is required to be done and given direction to in physical reality.

I commit myself to stop participating in anger and this is a process – yes – as I see and realize that the anger that I have exerted toward something/ someone outside of myself are stemming from me only and that it is Never about others. (Listen to the Quantum Mind series Quantum Mind Self Awareness – STEP 22+23)

Thus I realize that anything could trigger this experience within me as it is in fact only me being angry at myself for not having corrected/ given direction to points within my world and reality wherein any point can become a trigger point to exert my own creation toward my own actions/ inactions.

 

When and as I see myself creating a rush about things, I stop and I breathe – I realize that I cannot move faster than the physical space time and within that, it is pointless to create a rush within me to direct/ move/ sort out things which is actually an energetic input stemming as a direct consequence to my own parsimony toward the time required for the task that I have neglected.

 

When and as I see myself recriminating myself for not having done something over time, I stop and I breathe – I realize that creating an experience of anger and irritation about the time spent having remain ‘stuck’ within one point, is further mind possession that requires a physical direction in the moment, which I suggest is writing it out in order to see how I can practically stop the emotional turmoil and give myself proper direction which implies, breathing, stabilizing  myself and then continuing with the task that must be done.

I commit myself to work closely with my emotional reactions to ensure that I am not  using Self Forgiveness as a way to exert the emotions without giving it immediate self direction, as that would obviously nullify the point of Self Forgiveness.

 

When and as I see myself wanting to lash out/ exert my anger toward the world because of my own procrastination and unresolved points that I Know I have to direct, I stop and I breathe. I realize that within exerting my own unresolved points toward others is abdicating my responsibility and further victimization wherein I see that this is a pattern that I also learned from what I saw at home and developed myself which just emerged here as I write – so through self forgiveness first:

 

I forgive myself that I have accepted and allowed myself to within being angry and irritated for things not going ‘my way’ exert such anger toward others so that others in that moment could also be aware of my anger and even wanting to deliberately affect them with my anger so that I am actually creating a point of power over others through making them react in fear toward my anger/ become angry themselves, wherein the experience is then only fueled without any correction but simply wanting to deliberately make others angry/ experience the same I was experiencing, which reveals to what extent when there is no self-awareness of what we are in fact accepting and allowing to exist within us, we lash out our experience toward others without caring how it is affecting others – within this

I forgive myself that I have accepted and allowed myself to never consider how my own anger affects others and how I am in fact responsible not only for myself, but for the experience that I instigate deliberately in a seemingly non-conscious manner toward others, without realizing that it is obviously done with the intention of others ‘feeling my anger’ in order for me to then justify my experience and within this, through anger, getting myself back to a positive experience when saying ‘I had a reason to be angry’ which is not acceptable in any way.

 

When and as I see myself wanting to deliberately lash out my anger toward others in order to have an effect on them and within this, have a form of power and control through them reacting in fear – I obviously stop and I breathe – I realize that others noticing that I am angry will in fact only fuel my own anger and irritation which is something that I have to sort out/ deal with/ correct within myself only – and that wanting others to be directly affected by my experience is in fact abdicating my responsibility to the points that I have to work with myself.

Thus I realize that anger in itself is another form of self manipulation to try and have others commiserating to my own negligence and in this case, procrastination, instead of realizing that every consequence must be faced here, directly in stability and within this understanding that me exerting anger is only perpetuating the cycles of self-abuse and indirectly seeking to involve others within my experience, which is plain evil.

I commit myself to stop my impulse to exert anger toward others in order for them to be aware that ‘there’s something going on with me’ which is plain manipulation in order to be able to involve others in my own experience, which is not acceptable as this is my process, my responsibility and within this, I cannot allow myself to perpetuate and externalize that which I have created for myself and through myself only.

This is how I can practically ensure that I stop creating division and wars in our world as I see that the moment that we externalize any point of friction with a deliberate desire to have others participate in it my experience, is another form of validating the experience in itself, which is not acceptable at all.

 

When and as I see myself wanting to rush things now because of having procrastinated them for a while, I stop and I breathe – I realize that now rushing to ‘get it done’ is not a self-honest way of living and it’s not what I would want myself to be and become only to ‘get the task/project done’ in a middle/ half-assed way – thus I ensure that I make the necessary arrangements in my world and reality to walk this point till its completion as it is my responsibility and point to direct/ solve/ sort out within the absolute understanding that creating further experiences about it is useless to create a solution, therefore only a waste of time.

 

I commit myself to understand that those projects/ tasks that I commit myself to walk, are part of that which I have decided to do as an extension/ expression of ourselves. This implies that getting things done just to ‘get by’ is only a dishonest expression of myself that I would certainly not want myself to express as, nor others for that matter.  This is to realize that the commitment to walk a point of responsibility implies the realization that I am here to correct the patterns that I lived thus far that are not self-supportive and within this, my deeds/ words are the direct physical and tangible proof of any form of self correction I am committing myself to. Thus I take equal responsibility for what I have committed myself to do and that are all equally part of the responsibilities that I have taken on in my life.

 

When and as I see myself equating life to ‘getting things done’ as only being a production machine, qualifying my life according to tasks to get done in order to define ‘who I am’ – I stop and I breathe – I realize that tasks, projects and points that I have decided to do and take responsibility for are points that I have agreed to do as part of my own living-experience within the world system and within my own process  – within this, it is to realize that committing myself to do something is actually designating the necessary time to do it, as I realize that not doing so, creates consequences for myself and everyone else involved .

 

Within this – I forgive myself that I have accepted and allowed myself to not consider how my own actions/ inactions would also affect others wherein even if I knew that I had to do it, I simply didn’t do it. So this is part of me having to realize how every point of procrastination can be linked to individual moments of deciding to do ‘something else/ something that made me feel good about myself’ instead of doing what I was requiring to do.

When and as I see myself only considering me and my own consequences when not doing something deliberately – I stop and I breathe – I realize that the responsibility that I’ve taken on is not only toward myself but anyone else involved. Thus, I take responsibility for myself, my actions/ inactions and the consequential outflow they create toward others and reality as a whole.

 

When and as I see myself creating an experience upon getting more responsibilities, I stop and I breathe –I realize that getting any sort of anxiety or stress about it does not solve the point, will not allow me to work ‘better’ through it. It is a single physical point wherein I can instead focus on considering the task to bet done, assess it throughout some time to see how I can fit in all that must be done within my schedule and according to testing it out for some time, assess whether I am capable of doing it nor not. This is to then not further compromise myself with projects/ tasks to be done without having an actual living-physical decision to actually do it. Within this

 

I forgive myself that I have accepted and allowed myself to face the consequence of not getting things done based on taking on other responsibilities and deliberately knowing that I was neglecting this other task that I must get done no matter what, eventually ending up procrastinating due to my desire to be able to ‘keep up’ with everything  and have time for it all, without realizing that in this I am only doing so as a point of compromise which is based on not wanting to let others down about my participation in things, which is something that I have to consider without the image/ role point that I have created of myself, and instead for this moment until I get this major task done, to consider how it is necessary for me to focus on my reality responsibilities before continuing developing any other points.

 

When and as I see myself wanting to take further points/ responsibilities without considering the ones that I am deliberately ignoring and leaving behind, yet knowing that I have to do them anyways – I stop and I breathe – I have to make a very cold decision in every moment that I agree to participate in something, as I realize that each decision implies a responsibility and a consequences and that I would not want for myself/ nor others to take several points and eventually not dedicating myself to them in every moment, but being rushing to do it, which is not cool at all.

I commit myself to assess in a very conscious manner the decisions I make in order to taken on projects, responsibilities and tasks when I have one single point that is being procrastinated/ not done and requires immediate attention.

I commit myself to ‘remind’ me of the consequential outflow of having procrastinated something wherein one does not know how such procrastination will create an eventual consequence wherein that one single ‘lagging point’ determines our reality and our very own internal stance toward ourselves and everything that we participate in.

 

When and as I see myself wanting to blame others for my own experience, I stop and I breathe –I realize that I must stop at all times exerting my experience toward others as I am the only one that must work with anger and irritation toward myself. Thus

I commit myself to stop reacting and blaming others for my own experience, being it music in the outside or people making noises – I realize that when I am here as breath, these points are not able to affect who I am. Thus every moment from here on when I see myself making a big deal out of an external aspect apparently ‘tampering’ my ability to direct myself effectively, I stop and I breathe – and I instead investigate how I have created this irritation and annoyance based on my own actions/ inactions within my world and reality according to tasks/ points that must be done and my physical direction to them.

 

I commit myself to stop becoming a demon in itself when it comes to being angry and irritated within myself toward myself due to what I have done/ not done as myself and exerting it upon others, as I see and realize that my starting point of doing so is that of wanting to get a positive experience for having others react to my own emotional state, which is a rather evil way of getting myself to a positive state and justify the anger and experience because at the eyes of others is apparently ‘okay’ for me to be angry and frustrated, even though I realize that the moment that I see in their eyes a point of fear and powerlessness toward my own anger, I get myself back to a positive experience because at least I have made others equally angry/ unstable as I am.

 

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189. Anger and Irritation upon Procrastination

Consequences – Self Forgiveness

I forgive myself that I have accepted and allowed myself to experience anger and irritation toward myself and ‘the world’ because of my own procrastination and within this, having ‘wasted’ the time that I had when I had it to do this properly and instead, having to now rush things to make them ‘work’  – however I see and realize that I must be very aware of not going into a rushing state wherein I end up doing things just to ‘get them done’ and forgetting about realizing that each thing that I commit myself to do  requires the exact same amount of self-awareness here as breath to do it, and within this, committing myself to not just ‘get things done’ and get the ‘obstacle’ out of the way – in this

 

I forgive myself that I have accepted and allowed myself to equate my life to ‘getting things done’ and seeing the tasks and points that require direction as simple ‘points’ that I have to simply ‘get done and over with it’ without realizing that in this attitude toward my tasks and projects, I am in fact missing out the entire point of the task/ project in itself, which is actually an opportunity for me to slow down, stop seeing life as this series of projects and assignments and instead support me to realize that each and every single task I commit myself to I can take on as long as I am here as breath directing myself in every moment and within this

 

I forgive myself that I have accepted and allowed myself to, within the consequential outflow of me now having more tasks to do and having ‘wasted the time’ before, I will have to simply be more strict with myself and my time frames, as I see and realize that if there is this ‘extra thing’ that I have been procrastinating to do, it must be done as soon as possible – and within this equate all things that I have to do appropriately.

 

I forgive myself that I have accepted and allowed myself to go into the fear of ‘oh fuck I’ll be stuck here for another half year’ without realizing that I am not stuck and I created this for myself – within this

 

I forgive myself that I have accepted and allowed myself to realize that any point of pressure and rush is created by me and the relationship I created toward moving to another place and finishing school but at the same time not wanting to simply get the whole thing done with the final paper, which I see and realize that the sabotage is only toward myself.

 

I forgive myself that I have accepted and allowed myself to experience anger toward myself and within this go into a pessimistic attitude toward it because I will not apparently be able to move in another half year, without realizing that if any consequences have to be faced, I will simply have to face them as they are and as long as it takes because there is no other way within this when one is subject to processes that I have no control over other than doing my part which is getting this document done.

 

I forgive myself that I have accepted and allowed myself to get pissed off when things go out of what I have initially considered they would go through/ as,  which implies having created a time frame for some other particular task, without realizing that I should have actually done this one written document long time ago and that it is my responsibility to now ensure that I use every bit of time to get to everything that I have to do, instead of wasting my time getting pissed off and irritated at everything and everyone because of my own dead corpse of procrastination.

 

I forgive myself that I have accepted and allowed myself to create an energetic experience over procrastination as this further anxiety because ‘things are accumulating’ without realizing that I am the only one that is accumulating them as thoughts of what I have to do, instead of just doing it.

 

I forgive myself that I have accepted and allowed myself to want to blame others for the decisions made and try and project my own anger and frustration toward me due to not having done the things that I had agreed to do a long time ago.

 

I forgive myself that I have accepted and allowed myself to be irritated because of having had music again the whole fucking day yesterday, wherein I go into a powerless mode because of not being able to go and shut people up so that I can have my peace and quietness to be able to write.

 

I forgive myself that I have accepted and allowed myself to waste another day and not write because of considering that the music/ noise from neighbors is absolutely irritating and impossible to write when having that constant sound.

 

I forgive myself that I have accepted and allowed myself to even get irritated at someone arriving home earlier today and within this fearing that the noise will come through the interview and believe that ‘they should not fucking be here’ which is plain control-freak that wants peace and silence in order to please me and my ideals of having a quiet weekend.

 

I forgive myself that I have accepted and allowed myself to wake up with a bad mood today because of things not going as I expected and within this, get irritated at everything, and everyone without considering that I am only acting out and lashing out my own energetic experience of anger and frustration for the accumulated procrastination toward points in my reality.

 

I forgive myself that I have accepted and allowed myself to get irritated because of things not being done according to how they were planned and agreed to be done, within this becoming inflexible and irritated because ‘things are not going the way that we decided and agreed to do them,’ without realizing that I am simply using this as an excuse to lash out and project my own irritation because of not having planed my life with my reality-responsibilities in order to be prepared and have everything done by now to then be absolutely ready and steadfast for anything that is required to be done.

 

I forgive myself that I have accepted and allowed myself to deliberately neglect the consequences that I would have to face in real-time reality based on my procrastination to not get this particular scholar task done and within this, having to postpone everything else that I wanted to do for undefined time in order for me to ensure that I can in fact leave with having everything sorted out.

 

I forgive myself that I have accepted and allowed myself to sabotage myself and my own departure based on my own procrastination due to me wanting to leave but at the same time creating deliberate obstacles in my reality that make it impossible for me to leave, even thought everything else is ready and the one that I am only waiting for is myself.

 

I forgive myself that I have accepted and allowed myself to be irritated at my own deliberate self-sabotage because ‘I knew what I was doing all the way’ and I didn’t stop, which places into perspective the actual Evil that we are and do to ourselves in order to make our lives more complicated simply because of accepting and allowing dishonesty from our side.

 

I forgive myself that I have accepted and allowed myself to miss breathing the moment that I simply get knowledge and information as having to ‘rush’ something without considering that any ‘rush’ can only exist as an energetic starting point to do things, which obviously always will carry out a consequences – thus

When and as I see myself rushing to do something and wanting to get it done as fast as possible – I stop and I breathe until I see that I am in fact being here stable and the movement within my physical body is not that of an anxious movement and strain, but is in fact a self-movement here as breath. Within this, realizing that I can only direct one point at a time and that I require to establish a routine that makes it practical and physically possible for me to do every single point every single day – and within this, also not accepting and allowing further manipulation to want to stop doing something to do that other thing, based on preferences or specific values given to one or another task, as I see and realize that that which will become part of my daily schedule, is all equally relevant and important.

 

Within this, I see and realize that the rush that I experienced this morning was because of having an unexpected notice and within this, having my little plans ruined because of believing that I would ‘still have time’ to work on this written project that I have been procrastinating, without realizing that such project should have been done by now and that the only way I will get this done is through simply doing it and stop whining about it.

 

I forgive myself that I have accepted and allowed myself to make of this task this ‘huge’ obstacle in my reality based on and directly proportional to the amount of time I didn’t direct it

I forgive myself that I have accepted and allowed myself to not realize that the consequences are for myself yes, but also toward everything and all – and that this is actually depending on me and how I am able to stop the energetic experience toward my own procrastination and simply focus on what is required to be done.

 

I forgive myself that I have accepted and allowed myself to create an experience toward things going ‘out of plan’ without realizing that If I had in fact lived my life according to doing things in the time that I had also ‘planned’ to do, I would not be existing in such an energetic rush and anxiety because this is only the consequential outflow of my own procrastination and deliberate postponement to do things – the consequence is thus me having to simply do all things required without making an experience about it.

 

I forgive myself that I have accepted and allowed myself to participate in the thinking ‘I don’t want to see anyone today’ wherein I am simply wanting to lash out onto people in my reality what I am experiencing within me due to having to face the consequences of what I’ve done, which is unacceptable since that is how I have criticized people as well, when they behave in absolute anger and irritation to people without the other people they are communicating with having anything to do with the person’s mood and personal frustration/ anger/ irritation thus

 

When and as I see myself wanting to lash out and be irritated at people in my environment as a way to show and reveal that ‘I am pissed off at myself’ I stop  and I breathe – I realize that this is actually rather foolish and stupid to do since who we are is already the accumulated and manifested consequence of having wasted our lives and time in entertainment and the feel good experiences of the mind which are now here to be faced as the time that I could have used to work on my task/project/ document, instead of now existing as an energetic experience of anger toward ‘the world’ as a way for me to blame and exert my reactions instead of taking responsibility for them, which is unacceptable.

 

I forgive myself that I have accepted and allowed myself to even get irritated by the presence of someone at home when it is supposed to be ‘all quiet and empty’ in order to satisfy my desires to have no noise around me, which has become a rather constant point of desire that I will surely have to get to, because it’s being also the source of anger and irritation because of people constantly playing music in the house or in the neighborhood, which makes it impossible for me to record interviews, but at the same time, I see that it is a point of me wanting to control my environment instead of realizing that I have no possibility of doing that, and that if I want absolute silence I then have to wake up in the middle of the night to have a relative silence around.

 

I forgive myself that I have accepted and allowed myself to be irritated at someone cleaning in the house which reveals the absolute nonsensical way of existing as the mind, since I would get pissed off if people do not clean and now I get pissed off because someone is cleaning and ‘making too much noise’ – within this I realize to what extent one can utilize anything, virtually ‘anything’ outside of oneself to blame and project anger toward without a cause but our own self-created experience of anger and irritation that is only existent within ourselves.

 

I forgive myself that I have accepted and allowed myself to believe that I am becoming my father when it comes to being constantly irritated and angry when things are not working ‘my way’ and be an absolute ‘sweet and loving person’ when things are going my way, which reveals the absolute disparity that I am allowing within myself based on the external environment and how it suits my preferences and desires/needs, instead of seeing and realizing how I have to take responsibility for myself and what I have created within me also as these energetic experiences of anger and irritation according to wanting to control my world and having things always working ‘my way’ and within my desired ‘time frame,’ without realizing that I have already imposed too much of myself as self interest toward my day to day living.

 

I forgive myself that I have accepted and allowed myself to use another person as a reflection of myself to justify the anger and irritation as something ‘genetic’ without realizing that I also learned from looking at my father how he would go into anger and frustration and further retaliation toward others whenever things would not go his way, within this

 

I forgive myself that I have accepted and allowed myself to experience frustration as that surge of energy that I am just waiting to lash out on others, so that others can be aware of me being angry and somehow seek some misery-is-company type of words and attitude as a confirmation to me being ‘right’ in getting angry

 

I forgive myself that I have accepted and allowed myself to neglect my physical body throughout all of this and that I have not been diligent enough with myself in order to be breathing and Here as I direct points and situations, and that missing out on breath and missing out time and space that I could have used to work on my project is simply no longer here and that the only point I can do is giving it direction along with any other commitment  I have agreed upon doing. 

 

I forgive myself that I have accepted and allowed myself to get very sleepy as I write this and want to just shut down and go to sleep, without realizing that this is a defense mechanism in order for me to simply not continue realizing that this has been a key-aspect within my reality: how I have become this replica of what I would see my father do and that would actually bother me quite a bit, which is lashing out anger upon others and not taking self-responsibility for it. Thus

 

When and as I see myself wanting to lash out my anger toward others and not take responsibility for this single moment of preparing myself to ‘present’ myself in a particular way toward another being – I stop and I breathe  I realize that this is the moment wherein I have to ensure that I sort out and deal with my own reactions through self forgiveness and self corrective application as this is the only way wherein I ensure that I stop the abuse that I’ve imposed on myself as my reactions being passed onto others that certainly have nothing to do with it – and even if they did, I realize that I have to work on the point of not getting angry at them as an energetic experience, but simply point out something in common sense and at all times considering not only my own preferences and considerations, but what is best for all and within this, I realize that I cannot ‘know’ what’s best for all when I am existing in an energetic experience in my mind as within that I will only continue doing that which satisfies my energetic experience which  – as evil as it sounds – is wanting to intimidate and make other feel guilty for whatever reason, without realizing that this is certainly not the way to go, as I am only projecting onto others that which I am doing to myself /as myself.

I breathe – here and walk the points as required within Self Responsibility – I stop the blame and anger projected onto anything and anyone in my reality and assist and support myself instead to realize that there is only one solution to this all: just doing what is required to be done.

 

Self Corrective Statements and Self Commitments in the following post.

 

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