Tag Archives: self judgment

478. Want Transparency and Integrity? Let’s BE It

Or how to start becoming the solution to all lies and deception within our very own minds

There was a great opening by Cerise and Joe to consider how it would be for every person in our lives to know about what we have thought, imagined, fantasized in absolute detail doing or saying to them throughout our entire life and then asking ourselves if knowing all of this would change the way they see us, and if we would be able to face them without shame or guilt.

The ‘scary’ thought of this implies right off the bat: we got a ton to work on in relation to developing self-honesty which means acknowledging our very own thoughts, every fantasy or imagination, every experience created by ourselves as a form of self-interest where we only consider ourselves but never really give too much of a thought about that person that we are ‘thinking, gossiping, judging, fantasizing’ about in any way – positive or negative, same thing – because for the most part we’ve believed that these things do not affect others, but it’s become quite clear that we cage each other in our own ideas, beliefs, perceptions about others which we synthesize as a form of judgment, backchat, reaction towards another that we then turn into behaviors, ways of ‘treating’ a person which means, we make of those opinions a ‘very real’ representation of the other person in our minds, which then defines how we treat them/see them/acknowledge them, where we justify whatever we are doing onto ‘them’ because it seems righteous, because we believe ‘that’s who They are’ – but, considering that every single person would be able to see and get to know the exact detail of everything I have ever thought about them in my mind, it would surely be a daunting consideration, but to be honest I’ve been hearing the words ‘all will be known’ for close to 9 years now and this has definitely been a factor to curb my ‘self-entertainment’ in a continuous  way related to how and what I think about others.

However this does not mean it is entirely done and sorted out in me, not at all. I’ve faced many forms of challenges in relation to what I think, perceive, judge or react to in others, and the truth is that I many times don’t immediately stand on my ground of self-responsibility to rather see what are these thoughts, judgments, fantasies or experiences revealing about myself. I actually had been considering this for the past couple of days and here to answer the question, I do consider that people would definitely react upon seeing whatever I have thought or perceived about them, because we are not really taught to deal with such perceptions/imaginations about others in our minds as the expression of those that think or fantasize about it and that in no way does it really define ‘who we are’ – meaning, in any case, anything I have thought, gossiped, idealized, imagined, judged, reacted about towards ‘others’ is in fact defining myself and only myself as aspects or parts of myself that I have to work on, but that we as human beings conveniently usually deflect to ‘others’ in an attempt to dodge self-responsibility and self-reflection, which usually stems from wanting to see ourselves under a the light of ‘being a good person.’

Here then, I have pondered many times throughout the years about a potential situation in this world where we could suddenly have all the ‘veils of the mind’ lifted from ourselves in one go and all the chaos that would possibly ensue if we were to suddenly see every single detail of anything that every person we know – or don’t even know – but get to know of have had such imaginations, fantasies, judgments, opinions about ourselves, and how that could ensue like a real ‘world war’ if we don’t get to settle ourselves to understand how everything that we ‘think’ – imagine, perceive, judge, fantasize, react to – about another is in fact our own expression, judgments, ideas, perceptions and that in no way does it really define ‘another’ but ourselves.

That realization is usually an ‘ouch’ experience to most where we’d like to think that we ‘have a right’ to think of another in our heads ‘whatever we want’ with some sort of power to judge, criticize, fantasize about in whichever way – this is certainly a timely situation to consider that we don’t, and that no matter what we do, we’ll face each and every single person in our lives that we have ever had those thoughts about and walk every one of those relationships – no matter how menial – into a point of correction. That’s what our Life Reviews will be about.

So, I’ll share here how through walking this process from consciousness to self-awareness, I have already had my own taste of shame, regret, embarrassment and a personal experience of wanting to ‘dig a hole’ for my own head upon reviewing some of the most shameful things I’ve done, thought or fantasized about in my  mind about others. I am sure I haven’t walked through them all, but it is so that in those moments I have also projected possible scenarios where if I would face those people again, I would ask forgiveness and explain ‘where I was’ at the time of my life where I was creating those ideas, reactions, perceptions ‘about them’ – and in several occasions how I acted the way I did toward them, how my decisions were influenced by all of this mental chatter – and how I eventually found out all of it was in fact about myself only; I would share how I have learned to assist myself to correct these judgments, ideas, thoughts or participations so that we can stop recreating this ‘invisible world’ of lies and deception that we allow to exist in our minds towards another, but we don’t dare to actually confront and lay out before another to be honest about one’s own experience and walk a process of self-honesty to realize oneself as the origin and creator of those reactions that we are simply projecting or imposing upon others as ‘who we believe they are’ – when they are then, in fact, not.

Would they decide to change the way they see me upon knowing all of this? Considering how most of us operate in our minds, I’m sure it would create a lot of rifts in a relationship, because we haven’t learned to not take things personally, but we always are quick to believe that ‘that which another said about me defines me’ and forget all about questioning the creator of such judgment in the first place. So it would be quite expected and normal to walk through a phase of having all of those people suddenly see me with ‘bad eyes’ and then it would be my responsibility to acknowledge where and how have I worked on taking responsibility for those things said or fantasized about another and accordingly go working on my own responsibility about them through self-forgiveness and so walking a process of self-correction.

Would I be able to face them without shame or guilt? As I explained above, most likely not, even if I am not ‘technically’ seeing the people I have been reviewing memories or situations of my past – including ‘recent present’ – in my mind in order to process it, take responsibility for it in my head, I have felt such shame, regret, embarrassment and guilt many times before. But at the same time, I’ve learned how it can only be a temporary experience really, and it’s up to me to make of this shame more of a transitory learning experience rather than a self-bashing and self-judgment process that then becomes another layer of judgment for me to process. I’ve created a reminder to myself to not fall prey of ‘double-judgment’ where one judges oneself for the judgments, beliefs, perceptions one has created about another… it’s definitely easier to acknowledge the point, and yes it sometimes it may be impossible to not go through shame, guilt, regret, but here I can stand as my own surety so that it doesn’t become a form of emotional manipulation for me to not continue seeing my responsibility in it all, but step out of that belief that I become ‘less’ in acknowledging my faults, my own judgments – and so see how it is actually only a point of self-respect and integrity that I decide to build and create as myself when deciding to acknowledge my own creation of those parts of myself that I have the power – as in being capable and able – to change them for and by myself.

A very important reminder that has assisted me quite a bit lately is the realization that what defines a person is not ‘all that they have been’ in their past, but more like how we decide to stand up from ‘the past’ that we’ve been and become. It’s only us that hold ourselves/each other as prisoners of our own past perceptions, judgments and beliefs, leading us nowhere really other than recreating the same illusions of separation that are able to be self-forgiven, taken responsibility with the purpose to change the way that we stand in our minds, the way that we ‘use’ our minds and so in turn, changing how we interact towards others.

A practical reminder for me is precisely to consider how every single thought, word and deed Is part of who I am, my creation, therefore I have to be accountable for it all, because how I face and confront those challenges – such as suddenly people finding out all about how I ‘thought’ of them – is what defines me, and so I have to remind myself that no matter how ‘awful’ some of these points might be, what defines me is who I decide to be from now on that I acknowledge that aspect/part of myself that requires a direction, that requires my responsibility to change because of seeing, real time, that it is not at all supportive to remain in my own denial of these parts of myself if I am a person that is craving or even demanding transparency in this world.

If I am ‘demanding’ transparency and integrity, the ‘truth’ out there, we have to start by creating these words, living these words within ourselves. I bet that none of us that have desired this to exist in our ‘world systems’ have considered to what extent the solution resides in the very secret corridors of our minds and all those accumulated experiences toward people around us, people that we see on our ‘screens’, people that we interact with on a regular basis either in a very personal or impersonal manner… I personally would like to see the day where we could eventually see everything of each other, because then it would be so in our face to recognize that no one can claim innocence in not having ever gossiped, fantasized or judged another; we all have done it in various degrees and the way to start getting a taste of what it would mean to live in a transparent world with integrity is by reviewing all of those judgments that we have created or fantasized about in relation to others, take responsibility for it in recognizing it as or own creation, as our own acceptance and allowance that doesn’t define ‘that other person’ or situation, but ourselves entirely.

And so the only ‘salvation’ that exists here is truly self-forgiveness, no doubt about it. How else could we give ourselves a second chance to face these very grim, dark or despicable aspects of ourselves if we didn’t give ourselves the ability to stand up from it, learn from our mistakes and ensure that we stand ‘hands clean’ from now on in order to not recreate/repeat those same patterns toward other people, but instead develop the practice of ‘placing a guard in front of our mouths and minds’ as in being more aware of what we think, say, do, fantasize or react towards another about, and make sure that we know we are defined by what we believe is ‘defining another’ that we are projecting these thoughts upon.

It is all about self-reflection and in that, we will then be able to not only actively change the way that we interact, live and create our societies, but also at the same time stop the ‘sins of the fathers’ in relation to this deception, hypocrisy, judgments, fears in relation to others, so that we can start becoming self-accountable beings that don’t require a ‘thought police’ to be punished for some ‘bad thoughts’ about others that we turn into heinous acts or crimes – we can then know exactly what we nurture or feed within ourselves, we can exactly decide who we are in every moment in relation to another and ensure that we can stand ‘at the end of time’ clear and self-corrected in relation  to those thoughts, those judgments or experiences towards ‘others’ that, ultimately, are in fact also ourselves anyways – equal and one.

This is actually a very cool subject to bring to our awareness because it is through ‘dropping the veil’ of seeing another as a ‘separate me’ that we can start realizing how much of what we believe is ‘done onto another’ is always done to oneself – abuse, is always Self-abuse. Therefore, doing this exercise, practically, can assist us in becoming more comfortable and closer to the actual truth of ourselves, which is by default not something nice, pretty and pure – we all have our aspects and parts of ourselves to change and correct. Here then, we must not see guilt, same, regret or embarrassment as the solution, nor as a ‘way out’ of actually sorting out these points in us – these reactions are but distractors if they remain a bit too long as our experience – we have to walk through our creation and take responsibility, it’s the least we can do after we’ve ‘fired those bullets’ existing as harmful thoughts and experiences ‘shot’ at others.

Once the trigger is pulled, there’s no going back. But fortunately, with what goes on in our minds, we can at least correct it, ensure we don’t act upon it or recreate it any longer and more so, ensure we don’t take such thoughts or experiences about another into an actual bullet that maims another’s life. We can remind ourselves of this every time that we believe it’s ‘easy’ to imagine stuff, to think stuff and believe it all goes ‘away with the wind’ because ‘it’s only thoughts’ but nope, it’s all here, recorded in the very physical day to day life that we walk through in this world.

So, let’s define ourselves by having the guts to acknowledge and recognize our creation, by deciding to walk through all of these judgments towards ‘others’ and claim them back as our own creation that ‘defines us’ until we decide to also change those reactions about ourselves into something that is genuinely supportive for our lives, that can stand as a building block of the self that we are willing to stand by and with for the rest of our existence.

If we want a world that is no longer ‘full of lies,’ we have to stop lying and deceiving ourselves with an image or belief of ‘being a good person’ – none of us have really been so if we have ever allowed but one single thought about another in a compromising or harmful situation. Food for self-reflection, because it’s more honorable to take a step forward and say ‘I’ve done that, that’s me’ than giving a step back and running away with an idea of ‘I’d never dare to do something like that!’ – that’s a choice right there into self-honesty or self-dishonesty, all up to us – but let’s be aware that each decision we make defines our present, who we are and by all means defines the nature of the future that we are co-creating for ourselves and generations to come.

I’d say, it’s time to stand up with courage and claim ownership of our own lies, so that we can then take responsibility and gift those parts back to ourselves as words that we want to live within and toward others in our lives.

Thanks for reading

 

Suggested interview:

If you tolerate this then your children will be next

 

Walk with us in our path to create a transparent world:

 

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466.Comfort in Communication

Or the experiences after getting rid of judgments, fears and expectations when communicating with others.

I’d like to share about how things can go when communicating with other people and having no expectations, secret agendas and judgments within oneself before, during and after doing so.

I’ve noticed for some time now how supportive it was for me to have the series of hangouts for the Living Income channel where I would set up meetings with people from around the globe to discuss with them for around 40 minutes a set of questions or topics I had prepared for them – of course them being experts or well acquainted with the topic or representing it – and it was a general great process for me – and sometimes them as well – to get past the ‘stage fright’ phase that these meetings would create in me and some of them that shared about it at the same time, where week after week it became easier every time to just connect into the hangout and suddenly be face to face with a person that I had never spoken before to in my life – most of the times – and still I was able to develop comfort in speaking with them, from greeting to getting to set the details of our conversation and during the after-hangout feedback time– all of it became easier and easier over time with practice.

Was it ‘easy’ from the get go? Nope, I mean sure nervousness existed whenever I was over-thinking and over-diving into judgments/ideas I had, for example, toward a particular person and how knowledgeable they were or how important their role is in something, or whenever I felt not so ‘grounded’ in my awareness of the topics to be discussed, but it definitely assisted me a lot to listen to the series of recordings for self-support explaining Nervousness and what it means within the context of giving public talks for example or the kind of communication I was doing for some time for the hangouts. There I learned to rather prepare well and then simply ‘doing it’, trusting myself which is easily said but it is more a process of practicing a lot, repeating the same a lot.

I noticed that the less I participated in ‘thinking too much’ beforehand about the communication in terms of judgments based on ‘values’ of being not good enough or not knowledgeable enough, or even language barrier or any sort of projected experience I’d create upon them or how they ‘seem to be’ – the less I would get an experience about it and instead I made it a point to simply face things ‘in the moment’ and not create any expectations around it, because that’s what I saw was creating the unsettling nervousness within me.

At the same time I got to practice that ability to relate to any person, no matter what their age, culture, personality was or even beliefs at times, I was able to get to a point of comfortable exchange wherein I was quite grateful for them spending some time with me in one of their rest-days – Sundays – and being willing to share their perspectives, insights or expertise on something. That way I came to genuinely develop a hope for humanity again in a way, because each one of them represented a part of me as humanity that is standing up for solutions, that is building, creating or spending their time to create something that is of benefit, of mutual benefit in one way or another to change things in our world.

But it definitely also became something beyond ‘what they do’ and I mostly enjoyed getting to know ‘strangers’ in a way that I could resonate with and have similar or the same principles as I do for the most part, based on what they work on or dedicate their free time to. And this was mostly like communicating to who they are as a being that is dedicating themselves to better themselves and others in one way or another in their reality. This was quite supportive and inspirational to me.

However, some might think: well, of course they are inspirational! You would pick them based on the topics and aspects you were interested to learn more about from them, stuff that is already geared to better life in this world! And that is right to an extent which is why the next steps of challenge has been to be able to apply this same approach with any/other kinds of people no matter what ‘background’ they have and develop such comfort in communication, in asking questions to them even if they were very personal in nature upon meeting them for 2-3 minutes as it’s happened some times, lol. How do I get to do this?

The ‘secret’ is based on giving as I’d like to receive and this is not an exchange of sorts at the beginning really, but it all has to do with the disposition I have in the moment I am in the presence of another human being that I am about to interact with even if for a few minutes only. And no, this is not only playing kindness to receive kindness in a convenient-system manner, but an actual recognition of another ‘me,’ another actual life form whom I have in fact SO much in common with even if we can be ‘worlds apart’ – apparently – when we allow ourselves to be defined by personalities, cultures, ages, education, money and the rest of ways in which we have unfortunately learned to segregate ourselves with. From kids to older people, from foreigners to extended family members, the application is the same: to share myself, to give my presence even if with ‘few words’ to in a way embody that acknowledgment of another ‘me’, and so talk to them, address them and develop an interaction that represents the way that I am with myself when being comfortable and even enjoying myself with just ‘being finally me’ which is probably easy to say really, but it’s been years and years of deconstructing my own layers of self-judgment and judgment I’d constantly hold toward others that only recently can I see has been ‘outgrown’ in me to an extent and so I have yes kind of ‘matured’ in a sense, lol, but not as I would have expected. I am in fact a lot more expressive, even playful at times if the opportunity develops to that extent.

Here in the past I had mistaken seriousness as in having a ‘stark expression’ with strangers as a way to kind of create a space for myself, out of fear really, to test the waters, to go cautiously and in doing so believing I was in control of something, when in fact, it was all based on fears that I’ve been deconstructing and letting go of – which translates in what I can describe as being more ‘here’ in the moment, no ‘script’ planned, but just trust myself that I am able to communicate with others and establish my self-comfort in it and share myself as it, no matter which situation I am in – although of course I mean there’s places and time for everything, let’s say doing this in common sense.

It is very much something I could link to the expression of a child and I had mostly been like that from early times in my life where I went on learning more ‘politesse’ ways from my parents and curbing the amount of ‘excitement’ I should show at times or not revealing too many ‘details’ about something etc. lol, I many times challenged that regardless but as I became an a-dull-t, I did become more quiet in certain situation and not being able to fully ‘be me’ because of loading all of those judgments, fears and expectations in me and so projected them toward others in the kind of thoughts like ‘oh what are they going to think about me’ which I can honestly say it is hardly something that comes up in me these days.

So how are things now in relation to this? Keeping practicing is one way, but what matters most is developing each time that ability to stand clear within me, which means having no expectations, no fears, no judgments prior, through and after a communication with others. I probably still have to keep working on the ‘after-math’ because I’ve noticed how sometimes I ponder if what I said was ‘too much’ or could have said this instead better, or approaching it that other way etc., not so much focusing on ‘how they see me’ but how I could have done things better – like after-communication backchat, which is not necessary to do in fear or judgment, but can be a constructive self-reflection about the points in terms of achieving the intent of a communication in practical manners – and if it’s merely social, then no need to judge it at all and let go of it, keep focusing on the ‘here’ and present moment and instead creating further opportunities to expand or fine tune aspects I saw I missed in the previous interaction.

I can say I am more open and comfortable in communication, embracing a bit of a child-like stance in the sense that I can speak in consideration of the situation, moment, people etc. and share stuff, ask questions, act and express myself without having internal noise about it, except when I fixate too much on another’s expression which actually only happens the most with my partner who is still a bit of a challenge for me to not dive into perceptions or projections of what I believe he is communicating with his expression – I’ve been proven several times to be actually Assuming a lot – so, in that way I still have to fine tune my ability to not attempt to ‘read’ into someone and pretend I know what they are trying to say or are experiencing, but keep it very real, physical and word-based which means, asking directly instead, getting the words through from someone instead of me jumping into assumptions or conclusions.

There’s one character in a movie that I could sort of many times relate to in a very fun manner, that’s Mozart’s character in the movie Amadeus where I many times felt like that ‘naïve’ type of personality in a grown ups world and lol, I still kind of do at times and of course not to that extent of kind of being clownish all the time or in a way to suppress other stuff either, but I’ve decided to make it a point to not opaque that spark that is in me that is very much ‘here’ and unconditional as an expression of myself, one that is not premeditated or ‘thought about’ or controlled, it’s just something that emerges the moment that I decide to stand clear, express without hidden agendas or wanting to control something or some outcome out of fears or judgments etc.… I leave all of that out of my moment and then what is here is just here, me expressing, continuing being inquisitive and not being afraid to ask questions – is up to each person to answer or not – because I enjoy getting to know people as well and kind of challenging myself every time to see that I can always find that ‘me’ in others, just by the fact that we are beings living in the same world, there’s always something ‘in common’ and that is what I kind of have integrated as my principle and starting point to not be afraid to talk to someone or address them or express myself with because, doesn’t matter how ‘little’ I can know you, I know we have a ton in common already , and that’s a great way to create comfort, familiarity if you will with basic aspects that we can all understand by the fact of being human beings.

At the same time sure, I know there’s many kinds of people I haven’t ever had the chance to talk to yet, but I’ve gotten to know several kinds of them through documentaries or through the internet as well and you can test this for yourself, there’s always going to be this ‘something’ that one can spot as the uniting factor. And that is all that I require in order to have something to communicate about which means this is a way to embrace others as myself, no matter how ‘short’ or ‘long’ term the interaction is, I definitely am practicing to make each one of those interactions a moment where I can learn something of myself, of others, of ‘something’ about this world and it becomes an enjoyable experience for me and even cooler if it becomes so for another too.

How did this topic opened up? I just had a chat with a guy that is my partner’s friend and I have gotten to know some details about his life but it was quite refreshing to meet over Skype and this time have no ‘topic’ secured – as with hangouts – to discuss about, but it was an open space for anything and all which was cool because then I applied the same point, just being ‘here’ in the moment, sharing, asking questions, being just here, sharing, comfortable, laughing, expressing – yeah also going through that point of seeing how there’s some sharings that can make the other uncomfortable, lol – but still be able to laugh about it and expand onto other subjects.

I’m in general appreciating the existence of these moments where we can connect even if living very far away, having ‘little in common’ apparently – lol – which is a fallacy really, we all have everything in common and we can always connect with one another if we so decide to do, and this is exactly what I wanted to share today, that it’s entirely up to us to be open, to be vulnerable, to embrace others in our daily interactions, to share ourselves, to give them the expression of ourselves that is most ‘pure’ in the sense of it not being contaminated with fears, judgments, expectations, desires or whatever else we can concoct in our minds, but be more like children are, innocent, in the moment, yet of course developing depth and substance in what we share at the same time with others, which in my case, my intent is to always have a background of support in any communication, of genuinely wanting to say ‘touch’ another person for a lack of better word because it’s not a ‘connection’ of sorts, but more like creating a realization of I am here, I see you, I hear you, I acknowledge you, you are part of what’s here which is all of us as life in equality, therefore, I embrace you as a part of me, let’s express.

That’s quite the way to go in developing relationships of any kind really, no matter how small or menial they can be in our everyday lives but, my take is that with this practical approach – that in fact it is more like an outflow of a lot of self-work at the same time – is the way to change our day to day interactions and so the ‘fabric of our societies’ and so of our world – and all that it takes is each, one by one, committing to develop this kind of expressions in ourselves, for ourselves first which in turn, whenever we share and are in the presence of others creates a possibility to share and nurture a moment, a situation and making of it something more substantial, more ‘living’ for a lack of a better word and this right here is an option that we all have access to cultivate in our day to day living.

All of this has been made possible for me, through myself but with the invaluable support of all the Desteni material and the Desteni I Process, which is truly a life-long set of tools that ‘arm’ you quite well to be able to not only recreate our lives but also be able to uncover our individual expressions that exist as a potential in all of us to develop and expand ourselves from.

Thanks for reading

 

Check out these great sites for self support and self development :

amadeus mozart


433. Humbleness and Consideration

 

I want to share about a process of living certain words to correct certain traits like being demanding/exigent, controlling, bossy and authoritarian, imposing my views/my ways onto others in an almost dictatorial way. I had not become aware of this until I started walking a relationship with a person that particularly reacts and/or noticeably dislikes any form of authoritarianism or clear-cut black or white impositions in a way of ‘do-as-I-say-so.’ Therefore of course, upon the clashes in this regard, I was able to see how much I tend to create an expectation of ‘how things should be/ how people should act’ and if this does not ‘match’ my ideal, then I get irritated at it.

Now, the first thing I had to do in order to recognize this is when seeing that I was the only one making a big deal out of a situation – which means reacting in my mind –  and that I had been the only one that assumed/created an ideal expectation of how something would have to be done/acted upon. When talking out this particular clash of me reacting to something being ‘short of my expectation,’ I realized how I had not at all considered the other person, their life, their background, the process they’ve walked in their life and so, in my own head I assumed that he would act/do things in a certain way in a particular environment. So here, upon realizing this as I walked the point with him, I had to ‘eat humble pie’ and walk a moment of stopping ‘making my point’ as in wanting to hold on to righteousness, and instead step down from my ‘horse’ to change my stance toward the situation into one of humbleness and consideration. 

I realized how much I put pressure upon another based on my sudden reaction to an expectation that I had in no way shared or communicated to the other person, nor had I realized it wasn’t a common sensical expectation but it was all built within me according to my mind/my views/ my ways. When listening how the other person lived that same situation in their mind, I realized that my own consideration, my own expectations were nowhere to be seen in that mindset, because they were not  entirely common sensical considerations, but more of an exigency that I’ve learned through ‘familiar tradition’ in this case, which my partner had no idea or reference of.

So, first thing that I suggest to anyone facing a similar situation is to immediately shift from righteousness and believing that ‘my way or the highway’ is the right stance, into practically live humbleness and consideration. This is a directive move to rather hear what the other person has to say, not react in any way to their words but understand where they are coming from, consider their living context, the past experiences that influence them, the lack of awareness or reference of other certain aspects that I did not make a point to share beforehand. I realized how specific I had to be now in order to ensure that I am not the only one having a ‘clear idea’ about something, but that I share about it, cross reference if he is ok with it and if not to work out through the points until we both understand each other and agree to a certain outcome or resolution. In this of course, there is also the process of doing the same on his side too, recognizing what can be improved, considered, practiced, applied in spite of resistances or challenges to do so, considering it is usually something he hasn’t ever lived or applied. So it takes two to tango in this for sure and it’s been rather cool to seeing him do the same as I have described above at times, realizing there’s no need to shout to make a point – this only makes things worse – but speak calmly, as clear as possible and with the firm intent to assist each other to see and understand something.

When deciding to live humbleness in this regard, I realized how many times not only now but in the past I have only considered ‘me’ in my expectations and assuming that everyone else ‘should be on the same level’ as in understanding/seeing the same I do, especially when being in a close relationship. I’ve thus now been continually learning to be more considerate of another’s mind, process, life experiences, patterns when interacting with them, and so realized how much I make a fuss about things in a demanding way, like being very exigent of ‘how this should have been done’ or ‘how you should have acted with x people’ – when in fact, these were all my expectations, my particular ‘quirks’ that I had not even questioned within myself before. So, in a way it was also important to ask forgiveness because I understood how much pressure this also created in the other person upon essentially demanding them to be/do something that they had no idea or reference of.  This also clarified a lot the previous stance where I took a ‘haughty’ position of having been wronged, when it was essentially the other way around in a misunderstanding or lack of communication situation.

I realize how I have this same tendency in many other aspects in my interactions with others, wherein I see something that could be done differently, that I need to ‘let others know’ of in a way to correct them, to show them ‘why they are wrong’ about something. But this is mostly a stance that would come through in an imperative manner, which implies having a starting point and stance of knowing better, being superior or having this idea that others are not capable of doing or handling something. This is all of course only ego and superiority traits that don’t assist others at all, because one gives feedback almost in a complaint-manner, offering no solutions, nor considering the impact it makes on others to come across in a very bossy manner.  

So for example today when recalling this point with my partner, he explained how sometimes I can bring up some facts about certain things he cannot do, and turn it into a sort of amazement in a way of saying ‘how is it possible that you still cannot do it!’ considering that to me it is a simple thing, a natural thing and so expecting that ‘it should be simple for others to do so as well.’ Well, I have to realize it is not. So he suggested I instead assist in that moment to verbalize points of reference so that he also pushes himself to be more aware of the point, to practice memorizing certain things, and so be more ‘here’ and aware of surroundings. I realized how much my remarks – even if my intent is not of ridicule – can be perceived as such, because I am not supporting another, but only pointing out in a sense of ‘amazement’ how something is not yet part of his natural abilities. This is a lack of consideration and so, what I will do from now on is watch myself to not make these unnecessary remarks, but instead turn it immediately into a feedback process where I usually then ask questions to see what is lacking, where is a misunderstanding, how can I assist and identify the ‘weak link’ in the process. All of this done of course in a very humble manner, with the sole starting point of wanting to assist another to develop themselves, not having a high-pitched demanding voice or a tonality of desperation, irritation or plain annoyance, that will get one nowhere in this life when talking to another.

I also just now see that gentleness is the word that also is then lived when moderating one’s voice and pace of words when walking through a misunderstanding, where usually if one fires up, the other one follows. It is definitely cool to apply then this humbleness, consideration and gentleness when communicating to clear up a situation and in essence, be more creative when considering solutions all the time, instead of rehashing the problem in an attempt to blame or keep one’s ‘pride’ untouched. It is mostly lame and even difficult when trying to ‘save face’ as some say and keeping one in this mode of ‘I am right and you are wrong’ it truly leads nowhere but further problems.

Now I enjoy actually the process of recognizing: yes, I realize I fucked up in that moment, sorry about not considering you in this – from now on I will ask you, reference it and ensure I communicate all details so that we both are on the same page on this. I will also share what I see you can also consider to apply, yet not forcing it upon you, you decide how you apply the principles in that moment and what you are comfortable doing.

It really takes nothing but humbleness to do this, and patience as well considering how many times things can repeat, to not get flustered about it, but to apply that consideration, patience and humbleness as many times as it is needed.

Today it was actually great to get feedback on some points he sees that he’s bettered himself at, and the points he still struggles with, which I realized the best support also exists by sharing my own examples of what I’ve walked, and when I haven’t lived something he’s dealing with, I share examples of other people I have worked with/walked with in similar patterns and how they have come to trance-end /transcend certain points in their lives. This is the kind of living examples or ‘living feedback’ that is of most value, to show how change is possible and so be willing to take the time to walk with the person in such assistance, to take them by the hand with care, consideration and humbleness into becoming something that they haven’t yet seen themselves being capable of being or becoming.

Through doing this, I’ve also then been able to be more aware of my tendencies to control, to impose, to be authoritarian and generally bossy. I’ve been learning a lot and I’m grateful for being able to change it in real time and live the difference this makes, how else would I have been able to spot these aspects that exist in me?

Thanks for reading.

 

Don't Be Hard on Yourself

 

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421. Art is in the Eye of the Beholder

 

I took this great blog title from Leila Zamora Moreno who gave it as a name for her son’s Cesar first masterpiece which I am going to share here because it’s his first year alive on Earth today!

We got a Pollock coming, people!

Cesar's Masterpiece 1 Year

 

So, I watched a documentary on Marina Abramovic’s work called Marina Abramović: The Artist is Present and noticed how through watching it, I was constantly seeking for some kind of ‘meaningful’ thing to come through, something that could match my idea of ‘art.’ Through writing the self forgiveness I’m about to share, I realize that I had become this constant judge toward anything I’ve defined as ‘art’ and within doing so measuring/gauging it and see if it does match my idea of art as something that can ‘change the world’ and if not, usually I would follow through to judge it as pointless, useless, a waste of time, etc. In fact I had written out a blog about the documentary, but obviously noticed it was filled with righteous comments so as to impose ‘my perspective’ which then of course was a cool thing to do or else I would have remained within the idea/belief that ‘I was right in my assessment’ lol.

I also reacted when seeing people organizing performances and/or artistic creations around an ongoing situation here in Mexico about students having been disappeared/most likely killed due to a political point of convenience for a governor in one state here and then judging this as ‘pointless’ and ‘meaningless’ and then rehashing the judgment of ‘how come I can despise this ‘art world’ so much now and I once was so eager to be a part of it, where was I?’ – so here I go straight to Self Forgiveness.

 

I forgive myself that I have accepted and allowed myself to say to myself, how was I ever involved in this art/cultural realm and come to despise it so much at the same time? Which is only showing the usual love-hate relationship wherein of course any ‘negative’ experience is in fact denoting I still hold a relationship toward art, and as such, it’s all about ME in fact and not at all about art/artists or the art world at all – this is then the point of self-responsibility to expand upon here.

 

I forgive myself that I have accepted and allowed myself to experience remorse and embarrassment for having ever aimed at achieving an artistic career as I followed my desire to experience something ‘special’ through art and aim at ‘changing the world’ with it, which simply means that I was entirely driven by my own emotional and feeling experience and that this clouded my ability to see reality for what it is and genuinely question whether a ‘work of art’ has in fact ever changed people’s lives to the extent that I thought it would.

In this, I forgive myself that I have accepted and allowed myself to judge art as something frivolous or useless, wherein by defining it in such way I am then creating a negative relationship to it, but still a relationship nonetheless, so this is about me taking responsibility to ensure I no longer impose any ideas, beliefs, perceptions and reactions toward ‘art’ itself.

I forgive myself that I have accepted and allowed myself to create yet again an experience of disdain toward people that are using art as a way to demonstrate the corruption and deaths of people here in Mexico, wherein now artists are gathering to create portraits of students that have been – most likely – sent to be killed by a high authority in one of the states here in Mexico, and so reacting with the experience of ‘this is utter bullshit’ and so having the desire to just curse at the people that believe that in any way doing a portrait or performance of and for the people that have disappeared will change their family’s grief or would in any way ‘solve the problem.’

I forgive myself that I haven’t accepted and allowed myself to realize that this ‘disdain’ is simply a tantrum like experience that comes after one had created certain ideals and expectations upon something, which is why one has such a ‘stance’ toward – in this case – art, instead of realizing that ‘art’ in itself in this case is not aiming at creating a tangible, physical solution, but simply a remembrance that some people might find supportive and that’s up to each person and how they react/interact with such artistic expressions – therefore

 

I forgive myself that I have accepted and allowed myself to become hypercritical to anything that has to do with art and aiming at bashing it constantly or whenever I can, which only demonstrates my own judgments and ‘false expectations’ created and imposed toward art, wherein I was trying to make of art an actual ‘tool to change the world’ but I realize that ‘art’ in itself as a manifestation and expression cannot do that at all – self change is and will always be here as ourselves, it is about who we are in our mind and in our actions, which in turn will define our creations as well.

 

I realize that in this, of course I’m missing out the actual self-forgiveness that extends beyond ‘myself’ only but as a human being that has lived in a world where pictures, emotions, experiences are the actual ‘drivers’ and/or ‘fuel’ of our reality, wherein the society of spectacle also involves creating this kind of ‘motives’ and ‘remembrances’ using art as a way to ‘heal the wounds’ or else, without realizing that in essence, art only works at a mind level and as such, it creates no solution to real-reality problems and in this

I forgive myself that I have accepted and allowed myself to judge art for not being what I expected it to be, instead of realizing that it’s only me that tried to make it’ more’ than what it in fact is – in this

 I forgive myself that I have accepted and allowed myself to constantly try and fit ‘art’ into the category of a human creation that will in some way ‘change the world’ or ‘change people’s consciousness’ wherein in my desire to ‘fit’ art into this ideal, I’ve actually created such an unnecessary conflict within me, because I see that it is just impossible to do so, because nothing, no object, no image can ‘change you’ but only oneself in actually understanding why changing is necessary and how one can practically do it – in this:

I forgive myself that I have accepted and allowed myself to get so infatuated with the idea of ‘change’ being able to exist within art, which you know in terms of the large scope of what art is, this idea of ‘change’ is already a limitation, a definition that is coming strictly from who I am and what I am walking in my life, which is very much aligned with ‘changing myself ‘ – thus, I have to stop trying to fit the world, fit people’s idea of art into my own.

 

I forgive myself that I have accepted and allowed myself to be gullible and somewhat stubborn in trying to fit ‘my idea’ of art into everyone else’s artistic creation, which then of course leads me to only criticize, judge it, see it as ‘not good enough’ or ‘pointless’ or plain ‘bullshit’ without realizing that I’m judging it from my own point of view that aimed to make of art ‘something life changing and revolutionary.’ Therefore, I realize that I have to STOP trying to impose my own ideas of what art was supposed to be as a catalyst or a way to change people’s minds/lives and instead of trying to measure ‘all art’ against my own idea/belief and perception of what ‘art should be, I have to rather use all judgments as a way to continue checking what exists within me as an expectative or assumption around art, as this is then how I can use art or anything else as a mirror to continue seeing where I am creating experiences and separation from what is here.

 

I forgive myself that I have accepted and allowed myself to play out the love and hate relationship toward art, which only signifies one thing: there are still remnants of self-definition within me according to ‘being an artist’ or wanting to stick to that profession as ‘what I studied’ or ‘who I was,’ because in a way I still wanted to try and ‘save the profession’ as ‘my choice’ and having done so in absolute clarity and conviction within myself; and so this was my attempt of trying to justify my decision thinking that I wasn’t so ‘out there’ or detached from reality when I chose to study this – but, at the moment I can see that I was in fact not really ‘grounded’ on Earth 10 years ago when I made such decision and that somehow I am still beating myself for it, which is not necessary – therefore

I forgive myself that I have accepted and allowed myself to judge myself for having chosen what I now judge as some self-conceited and self-importance and absolutely self-indulgent profession as ‘art’ which in this is in fact only judging and ‘dissing’ that which didn’t ‘turn out to be what I expected’ and so, I realize that I have gone back and forth within this experience in the past of the ‘love and hate relationship toward art,’ but the problem is that I still tried to ‘suit my idea’ of what art should be in everything that I continue to see/watch and consume as ‘art,’ instead of realizing that I have to absolutely let go of the idea that I once held about art, let go unconditionally of my past choices in life, of my past ‘mindset’ and as such, stop any judgments around this point within me.

I commit myself to see art for what it is: a series of visual or experiential-based objects or images or actions wherein one is challenged to see reality with another pair of eyes and get to see reality from each person’s mindframe and perspective – thus to take it ‘for what it is’ as an individual or collective expression, instead of continually trying to see ‘where or how is this in any way changing the world?’ which is My idea of what art should be and the reason why this conflict still would emerge within me.

I forgive myself that I have accepted and allowed myself to judge ‘the past me’ as vain and superfluous for having chosen such a career and now in one way or another wanting to throw shit at it, which is not really acceptable at all, because art as any other action and creation that we do in this world, is part of what we also have to take responsibility for. Thus my way to contribute to it, is not to ‘bash’ something because it did not ‘fulfill’ my expectations upon it, but rather take the words that I had once associated with art / being an artist and live them myself in the way that I see is supportive and best for all.

 

I forgive myself that I have accepted and allowed myself to having said this morning ‘where the hell was I when I decided to study art?’ and say so with a sense of regret and disdain toward me and so toward everything and everyone involved in such practice, instead of realizing that if I did this same kind of reproachment for everything else that I see we have done ‘wrong’ in our lives, I would live in constant reproachment which is obviously not necessary at all as in that, we only trap ourselves in guilt and remorse, instead of focusing on what is required to be changed HERE.  

 

I forgive myself that I have accepted and allowed myself to not see and realize that what’s hiding behind this is me not wanting to admit that it was my own starting point toward art that defined my now judgment toward ‘art’ which is not about ‘art’ but about me and how I was in fact living and acting in a self-absorbed manner and was seeking for the kind of things like fame, fortune, all the money and the ‘good life’ as well as bashing the system while earning good money, lol – so I realize that I have to simply admit to myself the kind of decisions that I made in the past, the reasons behind it and that there is no way that I can ‘turn back time and change my decisions and career choice’ because I do realize that the decisions I made in my past were absolutely ‘congruent’ to my mind-frame, my interests, my aspirations in the past and within this, I have to absolutely let go of me trying to ‘make sense’ of my initial ambitions and desires in life so as to justify them, and try and see them with a ‘good light’ so to speak, which is not really necessary to now super impose some ‘goodness’ to it, because that would simply imply that I am still judging my past life and decisions as something ‘bad’ or ‘wrong’ or ‘self-interested,’ which is not really necessary once that I realize I have simply moved on from that phase in my life and my interests and aim in life have veered substantially from how I used to think 10 years ago, which I am of course grateful to myself for as well and for all the past moments that led to this realization.

 

I forgive myself that I have accepted and allowed myself to project my dissatisfaction with my past choices upon every other artwork or artist I see and get to know of by judging their work and activity in all possible ways wherein I diminish it to being ‘pointless’ and ‘useless’ and taking this as a ‘fact,’ without realizing that all of these were only self-judgments that I have created around ‘art’ based on my own judgments toward myself and my past.

Therefore I commit myself to stop wanting to impose my idea of what ‘art should be’ upon others’ creations and simply redefine the word for myself to live as the actual creator of my life within the principles that I have established for myself of self-responsibility, self-introspection, self-forgiveness and self-correction as I see that this is what I have realized is the genuine way to do what I always aimed doing through art, which is changing myself and so with that, changing the world – therefore I hereby let go of the desire to ‘change the world’ through art  or attempt to make of art that ‘one point that changes the world’ which is also not ‘the point’ here.

 

I forgive myself that I have accepted and allowed myself to as a human being desire to do something ‘more than myself’ through objects, experiences, artifacts outside of myself and now judging art for what I believe or assume ‘artists’ are aiming to do, which is another judgment coming from what I used to do with art itself, instead of realizing that art can be used as a bridge for self-investigation, yet it is not ‘the change’ in itself at a massive level that I wished it to be at some point, as I realize that self-change and self-realization cannot in any way be something done through only one action, one object, one image and have an effect ‘en masse’ – there are no magic tricks on this.

 

I commit myself to stop judging art, artists, art collectors, art supporters and everyone that enjoys art and instead see ‘art’ within the realm of any other human activity that we do at the moment which means that everything we are and do is yet to be walked through a process of self-realization and self-correction, which means there cannot be something that is genuinely ‘supportive’ if there is no foundation to understand such support or what would be supportive to ‘change oneself’ or ‘change the world’  – thus I am the one that has to stop seeing art through the eyes of ‘practical change’ and/or ‘practical relevance for self-change’ wherein I then create a righteousness to create ‘negative’ judgments toward it, which is once again falling in the judgmental trap that leads nowhere and in fact then I would support the continuation of separation, reactions, judgments and division in the world.

 

I forgive myself that I have accepted and allowed myself to think, believe and perceive that because I studied art, I have ‘an authority’ to bash it which is really only playing the same critique conundrum that I have also criticized in the past, instead of seeing art or anything else as just expressions that each one of us will have to take self-responsibility for, for the intent, the purpose and the experience within which it was created – thus, I am no one to judge anyone or anything for what it is, I can only reflect myself upon the world and thus take responsibility for my judgments, my experiences, my expressions ‘toward others’ and always realize it has nothing to do with art per se, with artists or with the artworks themselves, but with myself.

 

I forgive myself that I have accepted and allowed myself to still have wanted to control ‘my vision’ about art and so be able to ‘measure all other art’ according to what I had defined as ‘art,’ not realizing that this definition of ‘art’ is not even certain for people in art creation themselves. So, this is once again a point to show how when trying to ‘fit in’ one’s definition upon something/someone, because  each definition is created in one’s mind, it will always be a source of conflict to try and define something that in its nature is not meant to even be ‘defined’ as such, thus I see that my point of control was coming also from self-interest and still wanting to somehow remain with the dignity of having studied something ‘meaningful’ or ‘more than’ any other career, which would then lead me to play a value game that is once again of the mind and of consciousness definitions.

 

I forgive myself that I have accepted and allowed myself to still go and see art in the hope that I will find something that is ‘life changing’ which is why every time I obviously come out without ‘anything’ or ‘nothing learned’ because I am seeing it all through the eyes of ‘come on, art exhibit, change me, change my life!’ which is impossible of course, it would be like thinking that praying to the image of a god or a saint will change your life, which is simply a delusion.

 

I forgive myself that I have accepted and allowed myself to judge myself for having ever been fascinated with creations because I have now judged this as ‘vain’ instead of realizing that just as anything that we create in this world, we can appreciate it for what it is in its physicality and no longer having the ‘artistic value-frame’ with which I was trying to measure it against, as this is once again trying to control and impose my own perspectives and experiences toward ‘art’ itself upon others’ creations. It would be like trying to define which human being is more ‘beautiful’ than another or which tree is ‘more expressive’ than another – it is really pointless and a waste of breaths to be dwelling upon this kind of questions, because ultimately if there’s something in art is that precisely this whole ‘valuation’ scheme is meant to be broken or questioned at least.

 

I forgive myself that I have accepted and allowed myself to have judged this point as ‘petty’ or ‘non important’ or there being more ‘relevant things to blog about’ but, I realize that due to the actual judgmental view that emerged within me while watching Marina Abramović’s documentary and when getting to know of artists gathering to create something around people that have disappeared through political reasons, it was then a point to of course review and open up within myself so that I can align this one point within me and my day to day living and so stop the judgmental me toward art or artists as a constant source of conflict.

 

I forgive myself that I have accepted and allowed myself to believe that I have some ‘right’ to judge something because of having ‘studied’ it, which is essentially a belief learned from how our system operates with licenses and such, without realizing that a judgment will always be a judgment specifically when it’s made in an attempt to debase or ‘debunk’ something as to ‘make it less’ in a way, wherein then my judgment becomes in my mind something ‘superior’ to point out.

 

In this the application is actually to ensure that I can investigate all things and keep what’s best, instead of investigating all things, judge and criticize with an attempt to ‘debase’ something and then place my judgment as ‘superior’ which is obviously a destructive and consequential way of looking at things.

I realize that I can use anything and anyone in my world as a mirror, and in this, whichever I may think, believe and perceive relates to ‘another’ is in fact about myself, because I can only think/judge something about someone  if I have judged myself in the same way.

I forgive myself that I have accepted and allowed myself to not realize that I was in fact desiring to ‘take a position’ or ‘take a side’ in relation to art because of the self-definition I have created within and towards ‘art’ which is how one then creates a sense of ‘righteousness’ as in having ‘one stance’ in relation to it, which is all knowledge and information based, it is not at all considering what is common sensical or looking at what’s supportive within something – but instead, immediately putting on the ‘judgmental glasses’ and ‘finding fault’ eyes going into ‘attack’ mode to point out all the ‘flaws’ but all of these flaws are pointed out within the starting point of me already seeking to ‘debunk’ another, which is quite the usual nasty game that we play when we want to impose our own mind/righteousness, what we believe is ‘right’ above others.

I forgive myself that I haven’t accepted and allowed myself to question the ‘impulse’ that I sometimes have in relation to wanting to talk about something/someone in an attempt to ‘debunk’ them while still holding a judgment with experience in it as to ‘prove it wrong’ – instead of realizing that I can talk about something/someone without having to resort to taking an antagonist stance toward it, but simply be able to reference it, to look at it in common sense and then  focus on reflecting any judgment back to myself, that’s the only way one can really develop self-honesty, and stop only criticizing things for the sake of feeling ‘righteous’ about something or someone and so justify my experience toward something or someone, in this case, my ‘experience’ toward art which shouldn’t exist at all as an experience.

In this it is to realize that any experience that I have toward something/someone, it indicates I have created a relationship to it, and so it becomes a point for me to take self-responsibility for which means: it’s never about ‘art’ itself, it’s about how I see it, who I am toward it and this is then a much more supportive starting point to look at art and visit art galleries, to see ‘what comes up within me,’ instead of visiting and looking at art from the starting point of ‘proving it wrong’ or wanting it to ‘match my ideal’ of art, which is why all this back and forth friction toward it emerged: it’s all an inside job.

 

I realize that ourselves as human beings tend to seek for answers or ‘find ourselves’ ‘out there’ instead of realizing that everything we require is already here, as ourselves. So in this, I commit myself to stop judging anything that we do/use in order to get to this point of self-realization, wherein I see that art can be used as a tool of self-reflection as with anything else in the world and what we create and do within it. This is where I then have to realize that my process and realizations cannot be the same as others’ and so, I have no authority to judge others’ processes, ideas, beliefs and perceptions – this process is about self-responsibility so here I then commit myself to always see art as a cool point of self-reflection wherein I stop all judgments ‘toward’ art or artists themselves, but rather see ‘who am I’ toward it and use that for my own process of self-honesty.

 

I commit myself to integrate the realization that everything that I judge or criticize in a judgmental manner is and only has to do with myself and the relationships I have created toward something/someone in my past, and so I can only look at things/people objectively where I can first identify if there is any reaction, take it back to self wherein I see the origin of such judgment toward it, do a self-reflective analysis on it in order to support me in common sense to immediately realize: I am imposing my past definitions upon this moment here –  and so I then focus on seeing, watching, reading and participating in anything related to art for what it is – no hidden agendas allowed within me.

 

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What life can be

 

 

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Wording myself to Worth

Breaking through my own religion –that is the ‘Marlen’ religion – was the expansion that I required for the sake of realizing that I didn’t have to be bound to a single idea that I had built of myself around others – once that fear of ‘getting out of my parameters’ is gone, one can simply express and live and BE for the very first fucking time without projecting on to ‘how others are seeing me’

 

This I can link to self-acceptance. I had a hard time trying to fit to that which I knew was considered acceptable by others – therefore I played out the opposite because I knew that the ‘pretty’ was also fake so, became that polarity point which was also image based, pretending to not care yet I did, extensively – and within that I justified myself and considered that I didn’t want to create myself as the perfect picture that others want me to be. See how it was always ‘others see me/ others want me to be’ and within that, I enslaved myself to these ideas of who I am, who I must be, what I must look like for such person to like me – all about being accepted by outside points instead of having ever looked at myself as Self-Acceptance.

 

This is  a point that I walked and faced extensively at the farm. Physically walking through the point of realizing the constant self judgment in relation to my physical body, finally opening up the point to make it inevitably obvious and thus start embracing myself. That’s been like a constant throughout my life and it was also pretty much based on the pictures we see in our world, how we basically get bombarded to be a certain way to be ‘the coolest looking people on Earth’ – within this, because of belittling myself, not being ‘good enough’ and even considering my design to be extremely fucked up, I allowed myself to simply seek for acceptance from another within relationships and within that, basically enslaving myself to that point of acceptance outside of myself. I couldn’t bare the idea of being left out of the game, I got to see how I’d be petrified by these ideas – this is the ‘true nature’ an obsessive,  possessive being that could not stand on her own two feet without being defined by another in a relationship of any kind.

 

The point of self acceptance came in various ways and I realized that I could not possibly be ‘supporting myself’ for real if I didn’t have this point in place. Within this, I got great support from resonances to see how I hadn’t allowed myself to recognize and worth myself by what I’ve actually been and done and accepting that self-respect that is actually able to be embraced once we stop wanting to be this ‘ideal’ that we have of ourselves, once we stop ourselves from merely seeking recognition and validation from outside sources and start accepting ourselves for ourselves. Only minds require external validation to continue existing – this is how we go through that withdrawal of getting that constant ego-feed by others to validate our existence which is how we get to be literally addicted to each other, just because we haven’t allowed ourselves to be with ourselves, to accept and care for ourselves alone.

 

Once this point of accepting ourselves is in place, then standing with another or not becomes more of an extra point of support than a constant need, yearning, desire or requirement. The first relationship must be with ourselves – I’ve certainly experienced that ability to stand alone and it’s been quite cool yet, also have to realize that no man’s an island and we cannot remain in our comfort zone alone.

 

So the starting point for any relationship won’t be that of wanting or seeking validation, but actually supporting myself to walk with another in facing the points that are still existent within me yet not seeing them because of not having such buttons being pushed – I breathe and realize that I may still be reluctant to this point though, as long as I hold on to an ideal, I’ll never be satisfied with myself – so self acceptance is the first point to then stand one and equal as ourselves first, like integrating ourselves back to ourselves which is something that no one will do for ourselves, we’ve got to actually for the very first time start appreciating and caring ourselves for ourselves – only then can we see what we’ve missed all this time by going looking for validation and recognition outside of ourselves and within that, simply getting locked into relationships wherein only validation and worth is sought through another without ever realizing it was me first accepting and caring for myself for what I am because this is who we are, this is who we walk as in this world.

 

Self Acceptance didn’t come overnight and still any other day that the point comes up or I’m confronted with it, I have to continue applying myself, bringing myself back here to common sense and not go into the back-past usual patterns of wanting recognition, seeking validation from others because I hadn’t allowed myself to accept myself in the first place.

 

It’s very cool to see how this is a process that I’ve walked and that I’m certainly stable within, it comes up at times of course but I am able to redirect myself and not allow myself to go into it that much re-creating the past experiences of ‘longing’ for another mind system to value me – I’m here and I’m the only one that can fully care for myself hence the importance of establishing ourselves as our starting point, of doing it all for ourselves – the moment we do it for something/ someone separate from ourselves we’ll eventually have to face the point and let go of it because it’s not real anyways.

 

What’s real is here as ourselves, as the truth of ourselves and within that, there is no way we can depend on anything to validate our existence – we simply have to realize ourselves as what’s here and thus first begin by supporting ourselves and from there, we can only continue working through the rest of the points in this reality –See, I realize that this is not a cool world we’re living in, nor am I trying to be optimistic about it – yet, we’re not going anyway and what I’ve realized is we can’t simply continue existing in such self hatred, self-rejection and self sabotage that only contributes to the current fuckedupness in this world. Like I would be very depressed about this world before yet never realized that by me being the embodiment of that as myself I was actually contributing to such mind-state that’s so common in the world.

 

When I allowed myself to stop participating in it, I saw how it’s much cooler to start actually exploring our expression, to let go of our patterns and get to live – to be with others as an expansion of ourselves, not wanting or needing or requiring anything, but simply expressing and sharing within walking a process of realizing: we are here as Equals and we can actually get to accept and care for ourselves if we actually allow us to do so.

 

Misery loves company – so I no longer seek such type of company – I can only be grateful with myself and anyone that has allowed me to see that I require to be my starting point, that I’ve gotta do this for myself because no one else will, that I have to create this care that I never even considered I didn’t have towards myself – we’ve missed ourselves our entire lives, we’ve missed that ability to live and so we’re here because we have a chance, we simply have to do it, to actually stop acting from the program and get ourselves moving.

I forgive myself for having accepted and allowed myself to belittle myself, for believing that I’m not ‘good enough’, that I’m not ‘worthy’ enough and within this I realize that I can only worth myself as life according to that which I practically live and apply as myself to actually stand as that life-worth that I am as what’s here as that which I’ve tampered though thoughts of belittling and self-deprecation.

I accept and care for myself as the realization of who I am as life

 I see and realize that there is no other ‘value’ that I can give to myself but I can only worth myself as life through practically living a life that is  worth-while living in, that which I can see is best for myself and best for all as Equals as I realize how we’ve enslaved each other within seeking for validation, recognition within the ideas of ourselves instead of simply accepting ourselves as equals to then start exploring what self expression can be.

I work and walk through the past as the patterns I’ve accepted and allowed myself to exist as yet I make sure I stop defining myself as them because I see and realize that they only stood for the limitation that I believed myself to be.

I no longer require to be validated by anyone as I realize that I can only exist as life, as the worth that we’re all one and equal as – I no longer allow myself to compare or think of myself as ‘inherently flawed’ but instead work through strengthening my resolve to stand and stop the recurring patterns as I continue walking breathing, facing myself and making sure I don’t become the engine that runs the self-deprecation pattern ever again.

This is an ongoing process, and here we walk.


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