Tag Archives: silence.

113. Who am I within Judging Communication?

 

I forgive myself that I have accepted and allowed myself to create an expectation about communication with another based on memories wherein I immediately access the ‘who I am’ toward a particular being in a particular situation wherein instead of remaining here as breathe without holding any expectation toward the moment I am experiencing myself in, I immediately expect the same type of communication that I have judged as a ‘routine’ and ‘always the same,’ without realizing that it actually takes two to ‘complete the set up’ of recreating a moment based on playing characters instead of actually being able to stop the pattern and instead create a different scenario wherein we can actually decide who we are within such moments.

 

When and as I see myself going into an immediate future projection of a moment I am about to experience myself in with another being in a particular ‘well-known situation’ and already preparing myself to live out the ‘usual format like communication’ – I stop and I breathe – I realize that I am able to remain here as breath, no expectation toward the moment and as such, support myself to step out of character and break the memory-cycle by actually daring to communicate/ instigate communication within an unconditional starting point wherein I can actually decide to direct/ drive the communication into a new direction that stops the usual repetition we usual ‘fall into’ as human beings with our family/ friends, relationships on a day to day living.

 

I forgive myself that I have accepted and allowed myself judge someone for asking the same questions and holding the backchat ‘he/she keeps asking the same questions, always saying the same things’ wherein I simply keep a straight face looking ahead without even attempting to say something ‘out of the format-questions/ answers without realizing that it is me the one that can actually direct the communication to sharing myself and interact with another without acting from the past as memories, and that I actually only dared to backchat about the situation because I feared stepping out of the usual ‘script’ of interaction, just to be ‘safe’ which means that I actually feared ‘losing my usual ground’ as the ‘who I am’ toward such particular beings, and not wanting to share myself with another and be vulnerable in a point of communication – in this fearing actually being judged for what I had to say, or for breaking the unspoken ‘usual ways’ we’ve become so used to interacting with one another.

 

When and as I see myself fearing to share myself and step out of the ‘usual questions’ with another, I stop and I breathe – I realize that I am the one that determines what the communication becomes in any given moment and that I decide and have the faculty to actually dare to open up and step out of character into an actual opportunity to share myself with another in self-honesty.

 

I forgive myself that I have accepted and allowed myself to judge someone and hold the backchat ‘can he/she not be more open, warm and welcoming?’ without realizing that his is how I victimize myself in a point of communication and creating a character that supports another one’s character within complying to a certain format-like communication that I am certainly not enjoying, yet that I am judging as if I was ‘bound’ to it with no say, which is false as I realize that I can absolutely stand up in that moment and steer the wheel in a new direction that can be actually quite refreshing if we dare to do so.

 

When and as I see myself judging another for not creating/ instigating a point of communication that is open/ vulnerable in the moment, I stop and I breathe. I realize that instead of judging them, I am perfectly capable and able of stepping out of the script and direct the communication the way that I see can create a point of actual interaction to get to share who we are and what we are experiencing ourselves as in the moment, wherein we can create a supportive moment/ interaction for one another, which is what I see and realize this world lacks as we have are so imbued in our own personal judgments as fear toward one another that we rather keep silent instead of actually debunking and exposing our own mindfucks, which is actually quite enjoyable.

 

I forgive myself that I have accepted and allowed myself to want to and desire to have a ‘comfortable communication/ conversation’ with another yet because of manipulating myself to remain within the ‘parameters’ that we have created through time as memories from the interactions with particular beings in our reality such as family, friends/ acquaintances we believe that ‘it’s always been this way and it won’t ever change’ wherein I go then into the victimized state and self-manipulation of blaming others for not creating a ‘suitable opening’ to really communicate, without realizing that the moment that I go into backchat about the situation instead of actually speaking, I am in fact fearing to break the ‘safe bubble’ of interaction/ communication with another, wherein we both prefer to ‘keep quiet’ because we really fear communicating to one another, as we fear each other’s judgments and ‘stepping out of character’ within the’ who we are/ who we’ve always been’ toward another.

 

When and as I see myself judging a point of communication as dull and restrictive, I stop and I breathe – I realize that the only real restriction is the one existing within me to not actually dare to stop and stir the wheel of the communication in a new and in the moment way, wherein I can actually support myself and another to step out of our characters and really share ourselves for the first time, as I see and realize that we have only kept ourselves this way because we feared ‘stepping out of character.’ Thus I ensure that I am the one that establishes such point of comfort within myself to share myself as within me doing this with and toward myself, I can expand the same application toward another, wherein no judgment is created toward myself or another in the moment, but only focus on being here as two physical beings that are able to communicate unconditionally and/or support each other to eventually be able to communicate unconditionally as I see and realize that one must be the one that ‘breaks the spell.’

 

I forgive myself that I have accepted and allowed myself to ever ask questions to others in order to instigate a point of communication out of fear, simply because of fearing that they are actually judging me for being silent – which is a pattern that I created as a child – without realizing that the moment that I am fearing another being silent, I am not being here as breath, but conditioning another’s expression within my own mind-frame of memories as the ‘who I am’ within communication.

 

When and as I see myself fearing another’s silence within a moment that we physically share together, I stop and I breathe – I realize that I am judging such silent due to my own past memories of being judged because of being silent and always being pushed to speak – thus I realize that I can or cannot communicate based on a self-honest drive to do so or not.

 

I forgive myself that I have accepted and allowed myself to Not realize that the only reason why I would either compromise myself to speak or remain silent was only stemming from fear, fear of being judged if I didn’t do so and fear of what they would think about me if I did do it – thus I remain stable here as self and speak in the moment by directing myself to do so or not. I have now seen and realized that it doesn’t matter if I speak or if I don’t speak with another while sharing a moment, such as the typical example of riding with another in a car wherein I have experienced the most ‘restrictive’ situations because I am bound to be with others sharing a space for a certain amount of time – hence feeling compelled to speak, without realizing that I do not require to do so as the desire to do so is actually stemming from the fear of ‘what will they say if I don’t – hence I stop the mindfuck for once and for all and be unconditionally here willing to share myself and willing to remain silent without holding any backchat about it, but just breathing here.

 

When and as I see myself striking a conversation/ asking questions toward another out of fear of remaining silent/ not communicating at all – I stop and I breathe – I realize that I am the one that is able to decide whether I want to communicate or not, and that I can in fact appreciate a moment of just sharing a physical moment with another wherein verbal communication is not always necessary, yet I decide whether I do so or not.

 

I forgive myself that I have accepted and allowed myself to go into a slight nervousness and anxiety whenever I perceive myself that ‘I don’t know what else to say’ which is actually stemming from the desire to ‘keep the energy up’ within a conversation wherein I am actually wanting to make another comfortable and ‘enjoying the moment’ instead of actually realizing how within wanting to apparently ‘please others,’ I am compromising myself, as I am pushing myself to do something that I in fact do not want to do, but feel somehow ‘obliged’ to do, which is stemming from the childhood memory of me being forced to speak or threatened to be exposed as a shy/ insecure/ hermit type of person if I didn’t do it – hence I would speak just so that I would not be judged by others as a shy, closed and hermit person.

I realize that I do not have to impose my plethora of memories of the past in impose it on the physical reality as the moment that we are living in, wherein I can simply remain silent or continue speaking in the moment without feeling compelled/ obliged or even forced to do so.

When and as I see myself reacting in anxiety or nervousness because of ‘seeing a communication point dying’/ going silent and striking conversations out of fear, I stop and I breathe – I realize that I can actually assess whether there is anything relevant to share in the moment or not, hence I stop fearing stopping a point of communication or remaining silent if there is nothing else to say; within this I stop compromising myself to ‘fill in the gaps’ that I feared as the ‘horroris vacui’ that I’ve created when interacting with another, wherein I have feared them judging me as being ‘short-worded/ laconic and/or introverted’ for not speaking too much, not realizing that there two reasons for this.

  • 1. Because I would assess my own communication with others according to ‘who they are’ within my mind, hence limiting myself to speak and communicate with those that I would deem as being compatible with myself based on personality
  • 2. Because of the memories of my mother pushing me to ‘keep conversations going’ as in keeping a positive attitude and moment, wanting to deliberately make others ‘feel good’ in the moment of communication, making them feel like they’re welcomed, without realizing that this was just the ‘good person’ type of play out wherein I learned from my family to always be charismatic and open/ welcoming toward others as a means o show ‘hospitality,’ without realizing that the starting point of these type of applications is always self interest, to have people / visitors that would come to our house deliberately speaking ‘good things’ about us for being such ‘welcoming, warm hearted people’ that would treat guests very well, which is then actually the typical mechanism of sowing ‘goodness’ to reap ‘goodness/ positive feedback’ in self-interest only.

I realize that I can simply end a conversation the moment there is nothing else to say, and that I can also remain silent with another for example in a car, without compromising myself to ‘keep the conversation going’ out of a dishonest starting point such as fear of being judged for being silent or fear of not being ‘acceptable’ for another. Yet I have realized that I can actually communicate with others and enjoy doing so, once that communication is no longer bound to being only a particular character based on memories of ‘who I am’ toward others, but that I can decide to create an openness and unconditional interaction toward others, wherein I can practically break the cycles of the past by me not playing out the past as myself any longer.

When and as I see myself fearing remaining quiet with another, I stop and I breathe – I realize that I do not require speaking all the time to exist and be here.

 

I forgive myself that I have accepted and allowed myself to think, believe and perceive that I would always have to create something ‘astounding’ in my life in order to have something to speak about with others, just because I reduced communication to sharing about that which I would be able to categorize as ‘outrageous’ or ‘out of the ordinary’ point, which is how we have conditioned each other to talk about our ‘quests’ in life that are apparently what makes us ‘live’ and be ‘alive’ every day, without realizing that I am in fact only being and becoming a single copying mechanism of others in order to reduce communication to a single story-telling to instigate emotions or feelings within another in order to assess it as a ‘successful communication’ which is being able to instigate within another a sense of enjoyment or even distress to assess that I have in fact established communication, as we have only defined communication as the interactions of our minds, instead of an equal and one unconditional sharing in the moment, without believing that we have to make another ‘feel’ what we ‘felt’ in a certain moment, as I see and realize that such feelings are not part of the physical reality that I can share instead as physical facts and doings, instead of feelings and emotions that seek empathy from another, and dare calling that communication.

 

When and as I see myself to believe that I have ‘nothing interesting to talk about with another,’ I stop and I breathe – I realize we have conditioned each other to believe we can only communicate if there’s ‘something to speak about’ as that which in our minds is ‘more than’ other regular every day events, simply because of how we have conditioned each other to consume memories to share with another as means to prove ‘who’s got the best living experience of both,’ which is how people share each other’s quests and conquers as a means to be adulated or bashed for something, which in the eye of the mind is equally ‘cool’ as an experience is created in both participants, which is unacceptable as this is how we go ‘building our lives’ in means of creating a point of distress or absolute outrageous activities/ situations in order to ‘have something to talk about,’ as we have learned that the most ‘popular people’ are the ones with ‘outrageous/ out of the ordinary’ type of living, which is one of the reasons why we seek to have money in this world: in order to buy ourselves experiences that we can later on share with another in means of being envied or creating jealousy as that makes us feel ‘better’ about ourselves apparently, without realizing the actual system that we are keeping in place wherein not everyone is able to have the same opportunity to have such ‘outrageous lifestyles’ which only reinstate and confirm that we are willing to communicate and even praise those that are wiling to abuse themselves or others in the name of having some ‘good story to tell. ‘

 

I forgive myself that I have accepted and allowed myself to think, believe and perceive that being silent is ‘okay’ with another because I have already established a relationship with them, hence not feeling compelled to speak or share because ‘I’ve secured them within my domain,’ which is a usual pattern that would ensue within relationships, wherein the belief of ‘not feeling obliged to speak,’ comes because I believe I don’t require to prove myself to others as being ‘worthy of communicating/ being with,’ which is then actually stemming from the fear of being rejected or being seen as ‘unworthy’ to hang out with/ communicate with, which is how communication because a ‘tool’ for me to only prove that I can be accepted by others, without having realize that I had not even developed the basic understanding of myself and my own mind to see the staring point of my communication as deceptive – thus I realize that it wasn’t really that I ‘enjoyed the silence,’ but I simply associated such moments of silence with a ‘secured relationship’ that I didn’t require to ‘keep up’ because of thinking and believing that I had completed the ‘absolute conquest’ type of application wherein I perceived that I could not ‘lose’ such relationship and that I had them ‘feeing on my hand,’ which is the moment wherein I would actually turn despotic about a relationship, just because of believing that I didn’t have to ‘grow it’ any further, which is actually self-manipulation and desire for control at its finest.

 

When and as I see myself feeling comfortable with another in silence, I stop and I breathe – I actually verify myself to be fully here and ensure that I am not loading any memories or past definitions in the moment and that I am in fact being unconditionally HERE, sharing a physical moment with another wherein words might not be compulsory yet still available when and if there is a requirement to speak. This is then the ability to share a moment with another wherein words are not required for a moment and actually be able to enjoy simply being and breathing.

 

This we can see in the world wherein people talk mostly about their parties, trips, deceptive ways in which they earned a lot of money, the amount of partners they have and the frequency of the sex they have with them, the stuff that is bought – as well as all the negative such as having a ‘bad life’ in any way wherein conversations revolve around blame, self-judgment, guilt, memories that are re-lived in the moment in order to feel depressed about something or someone, which is how we have built and created our relationships with family, friends and colleagues based on being able to tell a ‘nice story’ that they can later on feel either good or bad about, as that is how we have defined our lives to be: either a ‘good’ or a ‘bad’ moment based on our own value-schemes upon a life and reality that is clearly filled with ups and downs that we dare to complain or talk about to either praise or bash, but never actually communicating in order to better the physical conditions in the world that are creating such problem and/or seeing how a cool point can be practically implemented for others as well, simply because we have not yet realized that we are the creators of ourselves in every moment and that we decide who we are and what we remain as or not in every moment of breath here.

 

I realize that communication is an actual cool opportunity to start changing our limited ways of relating to one another based on characters, based on a reality that is restrictive and extremely limited/ conditioned to our own mind-frames – thus in order to start establishing an actual point of change in this world, I realize that words and communication have a very important role that is here in our hands to direct to a best for all outcome. This means that we are the ones that, because we see and understand the current limited frames of what ‘communication is,’ it is our duty to now expand and share and educate each other to see how communication can be different with one another if we simply stop fearing each other and take the opportunity to support oneself and another to see life from a different perspective, wherein communication can actually be self-supportive at all times, wherein we practically stop the same cycles of format-like conversations and protocol-like interactions that only ‘fill in the gaps’ of our actual fear to share ourselves with others – we decide who and what we are toward one another in every moment of breath.

 

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This blog is a continuation to:

112. Who am I within Evading Communication?

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102: Communication Noise: Parental Communication

Within looking at specific examples of how I would turn a moment of interaction/ communication with others, I can see how the positive and negative experiences that I have held toward people have been based upon whether the communication was suiting a particular preference/ ideal of a ‘good time’ or not.

The communication that goes on with our parents –or the lack thereof – defines one big chunk of our lives in relation to how we then perceive communication to be either a positive or a negative experience, which involves a set of factors that have to be clarified in order to see how much of our expression is actually tainted and conditioned by factors that go beyond a sheer compatibility aspect – but involve familial, economic, social and cultural standards that are shaped according to ‘how reality works’ within this world system.

 

A point I’ll be walking is a particular way of communicating with my father with whom I spent less time with throughout my life in terms of engaging in conversations and having only specific moments/ events as patterns that repeated throughout our interaction when I was living with them at home.

 

Thus, within exposing the factors behind our communication the point is to see how the way we define a person in our reality is based on the bonds that are formed with them according to, in this case, familial bonds wherein the financial aspect of support is/ was dependent on.

 

Self Forgiveness

I forgive myself that I have accepted and allowed myself to associate the communication with my father in the car as usual/ routinely and filled with complains, wherein I know that he will agree with me because of him being similar to myself which is how I have defined communication according to a format-like questionnaire based on survival-questions that lead to short answers that ensure we simply communicate ‘what’s necessary’ and avoid talking anything out of the usual: money, weather, traffic, work and school.

 

I forgive myself that I have accepted and allowed myself to feel obliged to react positively to his question about me getting enough money to live throughout the week, which is how and why I would keep the communication in ‘good stand’ as this will ensure that I can continue getting his support as in being a ‘good daughter’ that is able to have a cordial relationship with their parents.

 

I forgive myself that I have accepted and allowed myself to react negatively toward him ‘always asking the same questions’ wherein I am only wanting to have things ‘go my way’ in communication, while being annoyed because of having to explain myself and answering the same questions over and over again, apparently, which wasn’t really so as I was really only making a big deal out of it in my mind as unnecessary friction and conflict by sticking to the same pattern I would complain about, without realizing that I am in fact able and capable of stepping out of the usual script and establish a real point of communication with another, regardless of ‘who they are’ in my world.

 

I forgive myself that I have accepted and allowed myself to initiate communication with my father based on experiencing a sense of tension and discomfort within myself, which is how I have compromised my communication toward others wherein I place them as certain characters that I depend on to survive and as such, I act according to how I have judged the characters as a ‘necessity’ in my reality – which is how I created my own barriers to ever communicate with my father/ parents based on an equal and one relationship, as I always saw them as the ‘authority’ that I had to respect and keep a ‘good standard’ toward, just like a credit account relationship: you keep your account in ‘good standing’ in order to be able to get more credit/ be trust worthy in order to continue surviving in our world and reality.

 

I forgive myself that I have accepted and allowed myself to create this point of compromise within myself which adds up to all the relationships in our world that are based on self-interest and in sustaining the same world-system wherein because of money and the relationships that are required in order to survive- in this case family-structure – we compromise each other to deceive and manipulate in order to continue being supported and ‘secured’ in a world wherein that which is required to live is not given unconditionally.

 

I forgive myself that I have accepted and allowed myself to get uncomfortable within remaining silent when being with another being in a car, which I have associated this with previous experiences wherein I would fear ending up in silence due to experiencing the same discomfort about it.

 

I forgive myself that I have accepted and allowed myself to believe that because we remained in silence I had to keep up a conversation out of fear of having ‘nothing to say’ and that I would be judged for having ‘nothing to say,’ which was only a belief and perception as I in fact am able to establish a point of communication openly once that I start seeing ‘my parent’s as human beings that are able to communicate out of the format-like bounds of father/ mother characterization.

 

I forgive myself that I have accepted and allowed myself to go into self judgment because of wishing I could have done something out of the routine to tell to another in means of creating a point of conversation, which is essentially a point of compromise out of fear of being seemingly ‘detached’ from the family/ not caring about them and as such, losing my father’s support to live.

 

I forgive myself that I have accepted and allowed myself to use music as a positive solution in ‘tense situations’ wherein my decision to enjoy it or not would be based on whether I was feeling compromised in the moment or not in a moment of communication that I perceive being staged and ‘format like’ from the get go.

 

I forgive myself that I have accepted and allowed myself to base an entire moment in my reality based on whether I was liking a particular type of music in order to define ‘who I will be’ within the communication according to whether I wanted to be complacent/ talkative or not – within this I realize how I would place conditions as to ‘who I am’ according to my own interests and suiting the moment to benefit me at all times.

 

I forgive myself that I have accepted and allowed myself to associate ‘formal communication’ as politeness that I was ‘forced to’ instead of it being my actual decision to interact with visitors at home, wherein I would immediately react with discomfort when being called out to interact with others, without realizing that in fact it was fear of being later on scolded if I didn’t comply to my mother’s desires.

 

I forgive myself that I accepted and allowed myself to create a grudge toward my mother for ‘having forced me to do things,’ without realizing that the moment that I accepted fear as a motivation to do so, I complied to her will and as such became a victim in my mind based on how I feared making my mother angry = losing my mother’s support at home.

 

I forgive myself that I have accepted and allowed myself to judge the interaction with visitors as a negative experience based on my starting point for such interaction in the first place, wherein I went into a defense-mode just because of believing and perceiving that I was being ‘dragged’ into the communication without me in fact wanting and/ or being fully willing myself to interact with others unconditionally, but did it based on feeling obliged to, which is why and how I would create and project thoughts about others’ experience toward the point of communication with myself.

 

I forgive myself that I have accepted and allowed myself to create a negative experience toward my mother whenever visitors would come home because of remembering how I was always forced to go downstairs and interact ‘against my will,’ without realizing that I simply complied to participate every time out of fear, out of not wanting to be scolded and/ or exposed in front of the visitors as this ‘ranch person’ that does not like communicating with others.

 

I forgive myself that I have accepted and allowed myself to then judge silence as a positive experience with my partners in the past based on the memory of how irritated and angry I would get when having to interact in ‘forced communication’ with others, without realizing that such enjoyment was a polarity experience to the past – hence it wasn’t never really a positive experience, but only a counter part to a negative experience I’ve had in the past with my family members.

 

I forgive myself that I accepted and allowed myself for having chosen partners that were deliberately the type of opposite ‘stereotypes’ from the people that I knew my mother wanted me to end up with in a relationship, which became a spiteful pattern that had to be played out in secret, just because of how my mother would disapprove from the partners I had, which was both a negative experience for having to be hiding – a positive experience based on how I would feel like I was finally ‘rebelling’ to the obliged experiences I went through with my mother, without realizing that I was then only acting and making decisions in spitefulness toward my mother and never in fact making an informed decision based on what is best for me to be and do within the consideration with whom it is best for me to establish a relationship with, without holding on the anti-stereotype of ideal partner in order to annoy my mother as I have realized how within wanting to spite my mother = I only ended up spiting myself.

 

I forgive myself that I accepted and allowed myself to deliberately play ‘the silent one’ when being out with my mother just because of knowing how she would always push me to communicate with people and enjoys talking, generally, which was who I was within the ‘rebellious character’ that held a huge grudge toward her because of not having ‘approved’ of the relationships I created in my life. Thus I became the ‘rebel’ just to prove her that I could do things ‘my way’ without requiring her permission, only later on realizing that because my starting point of such relationships was based on spitefulness = I ended up spiting myself.

 

I forgive myself that I have accepted and allowed myself to create a point of ‘positive experience’ whenever I was able to establish communication with my father in a silent manner, which means for example: being able to ride in the car listening to music that we both liked, which would ensure a positive silent experience without realizing that in such moment, I was only keeping things ‘okay’ in order for us to not go into further points of communication that could turn out more insidious in terms of actually getting to know each other and as such, lose the ground of the format like communication between father and daughter

 

I forgive myself that I have accepted and allowed myself to deliberately control a particular moment of interaction with another based on ‘who they are’ within my world as the character they represent in my reality, wherein I will then adjust, manipulate, shape and mold my expression in a way to ensure that my survival is not threatened, as I knew that if I presented myself as detached or even sharing myself too openly, I would have to take responsibility for my words and the consequences thereof.

 

Self Corrective Statements:

When and as I see myself deciding ‘who I will be’ in a point of communication according to who I perceive the other being to be as a particular character within my life/environment – I stop and I breathe – I realize that I am able to practically establish a point of communication to any other being based on common sense: the realization that we are human beings that live in the same world, facing the same consequences of our creation and as such, I see that communication in common sense as self support is the key to establish a point of awareness within myself and another of an actual way to interact and share that which is usually suppressed under shallow talk.

 

I commit myself to be and become the example of how communication can be established without holding any ‘character’ in place, but instead, establish a platform of self support for myself and another being regardless of ‘who the being is’ as I realize that the moment that I assess ‘who’ they are, limitations, barriers and obstacles are created in the mind according to what I have deemed as appropriate/ inappropriate to share with others. I establish myself as the point of unconditional expression in order to support myself and others to do the same and as such, practically change the way we interact with one another.

 

When and as I see myself manipulating my communication in order to get a positive experience and/ or remain in a ‘good stand’ toward the other person, I stop and I breathe – I realize that I am able to in fact step out of the point of compromise through allowing myself to share and communicate openly, without fearing losing any form of support, as I realize that only a threat toward another could cause any form of conflict – thus I realize that any fear that I had used in the past in order to not communicate with people in my family was only based on the ‘fear’ of ‘who I am’ toward them, which was manipulating, shaping and molding myself in order to not step out of character completely.

 

When and as I see myself deciding ‘who I am’ in a point of interaction with another based on wanting to be agreeable or distant in the moment to demonstrate my standing toward another being in that moment, I stop and I breathe – I realize that the times that I remain quiet as self-suppression means that I am in fact not genuinely having ‘nothing to say,’ but that I am deliberately suppressing myself because of fear of exposing myself, fear of establishing communication with another ‘out of the usual script,’ which is how I had bound myself to remain as a locked-door at all times, simply because of believing that my very life would be ‘at risk’ if I would enable me to be open and sharing in an equal manner toward other beings.

 

When and as I see myself experiencing tension when remaining silent during a conversation, I stop and I breathe – I realize that this is not real silence then, but self-suppressive silence that I can open up for myself in order to see how and why I have manipulated myself and within that realize that the point of correction is not to remain silent out of fear or deliberate self-suppression, but is instead direct myself to speak in the moment according to that which emerges in common sense from within me that I find it cool to share in/as self support.

 

When and as I see myself deliberately hiding to not face people in my environment in order to avoid communication, I stop and I breathe – I realize that I have created such a resistance based on the idea, belief and perception that ‘I must interact with them,’ which is stemming from the memory of my mother asking me to do this when I was a child.

 

When and as I see myself feeling compelled to speak, I stop and I breathe – I realize that this is a usual mechanism of self-manipulation wherein I am in fact not being self directive as in making the decision to live, but I am in fact only wanting to restrict myself to a certain type of communication with another from the starting point of reaction.

 

When and as I see myself being forced/ dragged along to communicate – I stop and I breathe – I realize that this is a mechanism wherein I am only manipulating myself to interact with others based on the belief that ‘others made me do it,’ as if I had not the voice and ability to decide who I am going to be communicating with and clearing the starting point of it at all times.

 

When and as I see myself categorizing silence as a form of communication based on having suppressed an actual point of expression in fear of ‘getting out of character,’ I stop and I breath, I realize that the point of enjoyment of such silence stems from us actually playing out the same ‘silent character’ wherein we only talk the necessary and prefer to ‘be silent in our minds’ instead of sharing our self-experience, our day today living circumstances, as I realize that communication is the key to get to know ourselves and others in order to become effective within all that we do.

 

When and as I see myself imprinting a particular character to my communication, such as being the ‘daughter,’ or being the ‘rebellious’ one, I stop and I breathe – I realize that who we are as human beings are able to care for one another without having to play a character in someone’s mind in order to exist.

 

This is to realize how instead of having allowed myself to communicate myself unconditionally, I simply became pliable and manipulated myself in order to ensure that my survival – in this case financial support by my father – was not able to be disturbed/ damaged if I would establish a point of communication in equality, because of an underlying fear and limitation wherein I believed that I could not possibly communicate in equality with my father, because of having placed him as ‘my authority’ and as such, I had to tip toe around our communication, keeping it ‘safe’ in order to not create any ‘unnecessary’ friction or conflict, without realizing that in this I simply refrained myself from being able to establish a point of equality with my father which is in fact a possibility to establish once that I have directed myself to talk to both of them as equals, outside of the father/ mother relationship I had caged them into.

 

I realize how communication is limited and restricted by oneself whenever there are other interests and familial aspects existing as a character limitation that is defined according to how we have built our societal hierarchies between parents and children, wherein we bind ourselves to only see another person as a character in our own life-schemes instead of considering them as one and equal.

 

I see, realize and understand that we will be able to in fact communicate as equals when and as we realize that the family system only exists as another form of compromise and enslavement to keep a system of hierarchy in place – therefore within establishing beings in an equal and one stance toward one another, we see that we are in fact able to become much more than just characters surviving each other in the old-familiar ways and instead, get to know ourselves as who we really are, as beings that are able to instead practically establish solutions for our accepted and allowed ‘differences’ and as such, become part of the new way of living on Earth.

 

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Day 5–Judging Self as Words

Communicating ourselves through and as words requires creating and directing a necessary identification first on how we exist as words. For that we require to create a direct and comfortable relationship with who and how we are and live as words. As we go establishing this point for ourselves, we can expand such self-understanding and communication toward others in an equal and reciprocate manner.

The following is part of the  support within  Scott’s Self-Forgiveness thread at the forum, which I have walked within the consideration of placing myself in the shoes of another and walking the pattern that is seen through the words shared, and applying Self Forgiveness as if it was my own experience – yet it is when we realize that we are all living currently as different dimensions of one self, therefore I take the point and walk it within the principle of equality and oneness by also taking responsibility for it to ensure that any points that emerge here are a direct construction of myself as well. 

I’ll quote the writing so that one can have a direct perspective of how the self forgiveness is constructed in relation to the writing itself.

 

The tendency to remain silent has been a delayed response when I’m listening or reading, then trying to reciprocate with something clear and coherent usually seems like something I’m pressured into, and the result would often be an inaccurate choice of words or what my mind calls nonsense.

I forgive myself that I have accepted and allowed myself to create a belief on how I must reply to another while listening or reading and feeling/ experiencing myself as ‘being pressured into it,’ without realizing that I am the only one that is creating such pressure by having created an ideal standard of how I want to reciprocate others based on what I hear/ read.

I realize that I must first take the necessary steps to see How I have lived reciprocity toward myself as the self-agreement that I am here to establish wherein, by doing so, I am able to extend the same reciprocity toward others as I will have established for myself first the necessary self-communication wherein I use words to disentangle myself from my mind, and direct me out of the ‘ideal’ of ‘how I must reciprocate’ and instead, hear and read unconditionally without automatically participating in the idea that I have to ‘reciprocate’ which is where I am setting my own ‘standard’ of ‘how I must reply,’ and if I don’t ‘reach’ such standard, I judge myself and my expression.

I forgive myself that I have accepted and allowed myself to experience ‘pressure’ when communicating, when reading and interacting with others in my reality wherein I am existing in the predisposition of ‘having to reciprocate’ according to the standards that I have set for myself, wherein if I don’t ‘meet’ such standards, I judge my choice of words and expression within the belief that I cannot place into words the actual common sense that I see I am able and capable of replying-with if there is a point to share, exchange and add-to as self-support.

I forgive myself that I have accepted and allowed myself to set a standard as a belief-system of ‘how I must always reciprocate’ within the belief of having to be ‘clear and coherent,’ without realizing that if I still judge my expression as nonsensical/ scattered/ inaccurate choice of words, I am still having a starting point of believing that no matter what I say, it will be ‘inaccurate’ in the moment. Thus

I forgive myself that I have accepted and allowed myself to judge my expression according to suiting a particular ideal of expression being coherent and clear, without first allowing me to forgive myself for having accepted and allowed to judge words as who I am, wherein I am trying to reach a certain ‘ideal’ in my mind, instead of first walking the point of establishing unconditional expression of myself here, as words, without the initial condition of it having to be ‘clear’ and ‘coherent.’

I realize that writing is an exercise in itself that will enable me to establish such clarity and coherence without me trying to ‘achieve it’ as something separate from myself. I allow myself to direct myself as words, becoming aware of the words that I speak wherein I can communicate and express in a simple form without creating an over-wrought idea of ‘how it must be.’

I realize that having participated in an extended application of self-judgment toward my words has created an actual physical experience of ‘feeling’ inaccurate with communication, which is then a point that I realize I am able to direct myself to establish by not wanting to first ‘meet a standard’ of ‘how it must be.’ I let go of prefabricated ideas I have created and imprinted onto words as myself/ words within communication wherein I instead allow myself to learn from scratch, to become aware of what each word is implying as I write for myself how I am willing to live and direct my life from here on by and through words

 

 

The experience is of being constantly fed up with this pattern in writing along with as speaking, as well as the entire feedback cycle in relation to this point, and I would use it as a reinforcement and justification for remaining silent.

I forgive myself that I have accepted and allowed myself to create an experience such as constantly being fed up with a pattern as an ‘inability to write/ communicate’ without realizing how I can only create such experience with words and participation in my mind that I can instead direct through self-forgiveness on the exact points that I am seeing and realizing I am judging ‘by default’ as a pre-existent condition I have created unto writing and speaking.

I allow myself to open up the experience of ‘being fed up’ as a constant self-experience that can only be created by myself through an accumulation of backchat as self-judgment toward my words based on how I have compared my expression to an ‘ideal’ that I try to ‘meet,’ without first establishing for myself that ability to write without judging my expression as in wanting to meet a certain ‘standard’ and going into self-sabotage the moment that I Believe that I am unable and incapable of being coherent and clear within my communication.

I forgive myself that I have accepted and allowed myself to be ‘fed up’ with having feedback upon what I write and say from the starting point of fearing to be judged, without realizing that I am and have been the only one that has created such cycle of self-judgment toward my own expression, without realizing that resisting to read/ hear others’ perspectives is in fact a mechanism that I am using in order to not have the self-created judgment I have imprinted toward myself and my expression.

I realize that no one is able to judge myself other than myself – therefore, I stop projecting onto others that which I see I can commit myself to stop, which is the participation in self-judgment toward myself as words, my expression, my beingness in any moment. I allow myself to hear, read and get feedback as a way to support myself to walk out of my ego and into a physical reality wherein any judgment has no place to ‘exist in’ other than in my own mind.

I commit myself to stop myself from judging my expression as words within the terms of being inaccurate and nonsensical, and instead direct myself to write unconditionally from the starting point of supporting me to first stop these preconceived ideas of How I must communicate and/or convey a message, within the realization that I can only free myself from such constrain of trying to fit into an idea of how to reply and reciprocate to others, if I allow myself to first give me the opportunity to let go of the standards I’ve set for myself that I realize, takes actual time and space and practice to establish myself as writing myself to freedom, as righting myself to be unconditional within my own expression and letting go of wanting to meet certain standards at this stage.

I commit myself to establish myself as comfortable while writing and speaking, which implies that I accept and allow myself to see how I have created any discomfort with myself through my own words.

Thus I direct myself to become aware of how a single word as a belief of ‘how my expression is’ can in fact create an entire experience of myself toward writing/ communicating. Thus, I walk the necessary process to dig further and investigate to the core of each word that I have accepted and allowed to judge my expression as words with.

I commit myself to allow me to get to know ‘who I am’ within the words that I express myself as, I realize that I am able to change and give myself a direction that stands within the context of what’s best for all, wherein simplicity is the key to let go of any overwrought and ideals upon my own expression.

 

 

Being apparently unable to reciprocate in certain moments when it seems appropriate has been a perceived impediment along with the experience of detachment. In noticing the suppression and detachment within myself I want to be the first to criticize myself as if to deprive anyone else of the ‘right’ to do the same.

I forgive myself that I have accepted and allowed myself to participate in the belief that I have a certain ‘impediment’ that prevents me from being able to communicate and express myself in the moment, even when realizing that I am able and capable of seeing that I am in fact able to give/ share a perspective in common sense, that is self-supportive without having to create an initial self-judgment to the ‘choice of words,’ which is how I have capped my expression as in giving ‘value’ to the words I speak – I allow myself to investigate the values I have imprinted onto ‘expression’ in itself as accuracy, coherency and clarity.

 

I forgive myself that I have accepted and allowed myself to use words as another form of self-image wherein the single fixation on how words sound become a separate point from actual expression development, wherein I allow myself to get obsessed with it having to be perfect at all times, and within this, because of fearing not meeting the standard, refraining from even trying, in fear of not being able to equalize that which I can only deem as an acceptable way of expressing myself.

I forgive myself that I have accepted and allowed myself to compromise myself within the belief that ‘I must reciprocate’ as an act of mutual benefit wherein I realize that I cannot do so if I haven’t first established a self-reciprocity wherein I support me to stop receiving from myself an automated judgment implemented onto the words that I speak as myself. I realize that I create myself as words – therefore, I am able and capable of investigating the words that I see hold a certain ‘value’ as an aura of specialness that I have desired myself to equalize myself to, without first taking the steps of taking each word that I have deemed as a limitation within myself and opening it up to see the values I have created and placed in separation of myself.

I see and realize that the moment that I can clarify for myself the starting point as self-supportive within writing and communicating, any judgment that may still come through such process of self-support must be scrutinized to stop the judgments toward my own self-supportive writing.

I forgive myself that I have accepted and allowed myself to create an experience of ‘detachment’ which can only exist when I am in my mind trying to defend myself from having to face the truth and reality that I have become, wherein it is safer to ‘detach’ than to engage and actively participate to debunk my own fortress of words as experiences that I see and realize I have created for myself, in separation of ‘who I am’ as the living word – this implies that I must investigate ‘detachment’ as a way to not face myself as my mind, as my own words and see what caused me to create a mind-experience of detachment, without realizing that in this physical reality, I cannot be ‘detached’ from anything as all is here as myself. Thus I investigate the mechanisms that lead me to create ‘detachment’ as a way to believe that I can be separate from the consequence and reality of this world that is myself.

I forgive myself that I have accepted and allowed myself to allow myself to exist within a self-righteous act of first being able to judge/ criticize myself before others/ someone else does it, without realizing that such judgment can only exist within me and that taking the vantage point of judging myself first is stemming from a belief that anyone can judge myself and have ‘power over me’ while doing so.

I see and realize the self-righteousness that I have allowed myself to exist as when it comes to defending my own self-limitation, which is certainly not acceptable and I realize I can stop in order to become humble as in grounding myself to walk a process of self support, wherein any feedback and interactions within my every day living are points that I am able to gift to myself as opportunities to face myself and correct myself within the consideration and principle of what is best for all as equals, as I realize that existing in perpetual self-judgment is only remaining bound to a singled-I perspective of myself as my mind, wherein I am not in fact taking myself into consideration as the realization of who and what I am exists as a physical body that doesn’t require to be judged in order to exist.

 

 

I notice that I’m basically expecting to be misinterpreted through choice of words and overall expression, including silence, bracing and suppressing myself through the maintenance of the whole cycle, while fixating on the perception of it as a problem that I apparently can’t solve, which is essentially trying to limit communication based on the pattern formed from past memories and experiences.

I forgive myself that I have accepted and allowed myself to exist within a future projection of expecting to be misinterpreted while communicating/ interacting with others due to how I have allowed myself to judge my own expression, choice of words which is a self-sabotage mechanism wherein remaining silent is a way to keep myself ‘safe’ from being able to face what I have accepted and allowed myself to become as a fortress that I have built throughout space and time as ‘who I am.’

 

I forgive myself that I have accepted and allowed myself to project my own belief and/or fear of being misinterpreted for being silent, when this is something that I can only allow myself to exist as if I have judged my own silence as a mechanism to suppress my ability to communicate and interact in any given moment.

 

I forgive myself that I have accepted and allowed myself to make of silence a comfortable space in my mind wherein I don’t have to expose myself in fear of being judged by others as the words that I speak.

 

I realize that it will take space and time and specificity to dedicate myself to deconstruct the fortress that I have built toward myself and my own expression as the ability to replace such bricks of self-recrimination, self-judgment and self-sabotage with bricks as the input of self-support, self-acceptance and self-direction that I am able to give to myself in every moment that I stop from participating in the usual patterns of self-judgment in my mind toward myself and my expression.

I forgive myself that I have accepted and allowed myself to make of communication and interaction a moment and event wherein I have to be in a defense-mode from ‘being judged by others,’ without realizing that such judgment is stemming from myself only, thus projecting it onto others as a belief that what I see within myself as judgments is ‘who I am’ – I realize that it is my responsibility for having allowed myself to be affected by the words that others may say or think about me , and that I can only participate in such cycles of judgment within the belief that who I am can be ‘judged by others’ which can only happen if I allow such judgment to exist within me first.

I commit myself to take responsibility to not project onto others that which I have judged within my self – I realize that this is able to be walked as I walk myself out of any inkling of judgment that I have created toward myself as the expression and choice of words, which I realize I am the directive principle of in every moment that I am able to stop any point of self-judgment, apply self forgiveness for it and give it a new input/ direction that will stand as a constructive direction that I realize I am able and capable of giving myself to in every moment that I am here as breath, directing myself and not being directed by my own mind, which is the epitome of imitation.

I equalize myself as self-direction in order to direct my mind a myself within the starting point of what’s best for all to express and live as.

I forgive myself that I have accepted and allowed myself to create words as problems, as experiences within me that I realize I have created through the accumulation of participating in my mind as fears, judgments and any other limitation wherein I then believe that such words that I have adopted as ‘who I am’ are in fact a ‘reality’ of myself, without realizing how I created such ‘problems’ for myself by my direct participation in allowing me to be diminished, judged, criticized and limit myself by becoming words that are not supportive to live.

Thus I realize that I can direct myself to stop the fixation of a problem and instead, fixing it by taking the necessary steps of self-correction which will require me going into the core of the words that I see I am living as a ‘problem’ and walking the necessary process to disengage from such limitation while giving myself practical direction to support myself as one and equal, as the ability to express without any limitation created in my own mind.

I realize that I am the only one that is able to solve the experiences that I have defined as an impediment or a problem within myself, as I realize that I created them in the first place.

I take self responsibility to correct the patterns that I have allowed myself to limit myself with, wherein I become the directive principle of the life that I am here writing in order to structure myself to live the words that are self-supportive for myself – in common sense.

I forgive myself that I have accepted and allowed myself to take memories and experiences of the past as a precondition to any given moment that I am able to communicate, wherein I am then sabotaging my stance according to How I experienced myself in moments of communicating in the past as memories that I have kept ‘as who I am,’ which have only limited myself to remain bound to an ‘idea’ of ‘who I am while communicating.’ Thus, I direct myself to open up and disclose for myself all the experiences that I’ve held and kept as myself in similar situations to unconditionally let go of all limitations that I have created as an inability to communicate/ interact/ reply in a moment of interaction.

I see that reciprocity can only exist while and when I have in fact established myself as the self-agreement of support to make sure I stop all judgments as ‘who I am’ and commit myself to root out the embedded beliefs of limitation that are only existent as words that I have allowed myself to create as the idea of ‘who I am.’

I commit myself to investigate the words that I have created myself as within the terms of self-limitation and self-judgment, as I see and realize that it is within the memories and the past that I have kept as ‘who I am’ that all the keys to ‘what I am’ now exist. Thus, I direct myself to dig into the words I’ve lived as self-limitation and self-judgment in order to understand how I am responsible for my own experience, and how I am able to give myself proper direction to stand one and equal to the words I speak which means, scripting myself to live words that are self-supportive within the consideration of what’s best for all.

I realize that any experience that I have created toward ‘others’ in the moment of communication is only my own reflection and mirror of who I am within and as my mind, which is then what I work with instead of believing that I can be judged by others without my consent to do so. I realize that in order for me to establish a process of self-agreement of self-support, I have to let go of defending myself as my mind and arguing for my limitations, which is simply an indication that the moment that I see such limitations coming up, I am able to Stop, breathe and find the practical direct-solution to such limiting judgment and direct myself in the moment that the thought arrives to investigate how I have accepted and allowed myself to become such word I speak/ write/ communicate as ‘who I am.’

I commit myself to investigate myself as the words that I speak, to become specific in scripting myself to give myself practical and tangible solutions to every point that I see I have diminished myself to – therefore it is a process of self-support wherein I walk self-forgiveness to expose the patterns that I have lived as fears, limitations, judgments that tamper my ability to express – and direct myself to give a proper input once that the ‘old’ is self-forgiven.

 

I realize that I must do this in order to not let the points only be ‘exposed’ yet without having any proper direction, as that is equal to empty statements that are ‘gone with the wind’ as the mind will only be temporarily ‘exposed’ but not given full correction, which gives space for the same pattern to re-emerge. Thus I commit myself to give myself practical corrections that I see and realize I can live and apply in the immediacy of the context and events wherein I identify I experience such judgments and suppressions.

I let go of the idea of my writings having to be done in a perfect manner, I allow myself to see that perfection is not built and created ‘overnight’ as it has taken us time and space within an existential process of having detached from such perfection by our own acceptance and allowance of separation form ourselves as our own mind.

I see and realize that the experiences that I am facing at the moment are the direct result of what I have accepted and allowed myself to become in separation of ‘who I am’ as life.

Life is at this moment for myself being able to express, communicate, interact and participate in my physical reality without limitations and self-imposed boundaries, which is then recognizing my ability to give myself structure to establish a world as words of self-support that I vow myself to live as ‘who I am,’ through physically stopping and correcting/ directing the patterns that I have limited and reduced myself to within my mind.

I allow myself to expand my ability to express without holding any preconceived idea of ‘how’ and ‘who’ I must be while doing so, I allow myself to give myself that moment of innocence while and when I write myself to recognize my own creation and direct myself to correct it in Self-Responsibility for one’s own experience and for all in equality.

 

“In the BEGINNING was the the Word and the Word was God and the Word was With God, = See — we are Living Words, The Word made Flesh, The selF. Only one Problem. Where there is a Beginning there is an END. Only through ENDING what we have become as the Living Word will we be Able to recreate ourselves as Words and a WORLD that is Best for Life and for this we Must Become Life or end as a FILE in the Annals of History — just a Memory. Join the forum at Desteni.” – Bernard Poolman

 

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“Don’t try to get rid of the ego!”

“Don’t try to get rid of the ego-sensation. Take it, so long as it lasts, as a feature or play of the total process – like a cloud or wave, or like feeling warm or cold, or anything else that happens of itself. Getting rid of one’s ego is the last resort of invincible egoism! It simply confirms and strengthens the reality of the feeling. But when this feeling of separateness is approached and accepted like any other sensation, it evaporates like the mirage it is.” – Alan Watts


I considered Alan Watts among my ‘favorite writers’ for some time after reading his books back in 2006/7. He is known for making the East-culture ‘digestible’ to Western societies. His way of explaining reality certainly broadened my perspective about myself as part of this world, as well as my general consideration of what equality and oneness is. The Zen approach toward life gives us this type of thinking that he left in his books wherein there is a continuous call-out to not participate in one’s mind and kind of just ‘go with the flow’ for there is an ‘inherent harmony’ in reality – particularly focusing on ‘stilling the mind’ which is one of his books as well. Nonetheless, as much as his books were of great support to start becoming aware of myself as breath and becoming more self-conscious, there was still something ‘missing’ within his approach to life.

 

Later on, I realized that ‘letting the thoughts go by’ would only perpetuate the anger or frustration that I would experience within me, because trying to ‘shove them under the rug’ is simply another form of denying the fact that they are ‘myself’ as well – not who I really am, yet self-created.  It also became something ‘elusive’ to try to ‘still my mind’ and just let everything be. I remember experiencing an internal conflict when suppressing my thoughts and ‘shutting myself off’ when reactions would come up, particularly when interacting with people.

 

The missing-point within Watts’ approach to life is the promotion of Self-Responsibility for the thoughts and the creation that we have accepted and allowed as ourselves as our ‘ego’/ personality/ mind. I can understand his approach of not creating a ‘fight/ struggle’ within wanting to ‘get rid of it’ which is what we at Desteni say in terms of ‘you can’t get rid of your mind/ you can’t fight yourself as your mind.’ Though! the big-link missed in Watts is realizing that we have to stand one and equal to/as our mind, to be able to stand as the self-directive principle in common sense. It’s not to fight or shut it off either, it is to walk an actual space-time/ day-to-day living process of investigating ourselves as our thoughts to support ourselves to actually disengage from such self definitions as ‘who we are’ through Self-Forgiveness, which is the necessary process to take Self-Responsibility; and from that, walk the necessary corrections within ourselves and in our reality. This is willing ourselves to be and become human beings that consider the whole as ourselves and implement the necessary changes/ corrections in our reality to make this an actual reality for all.

 

When I read Watts books, I got a nice, refreshing perspective of ourselves as part of the Universe – yet I didn’t have any practical tools on how-to deal with anger, frustration, irritation and the abuse that I was inflicting on to myself at the time. I became like a ‘silent observer’ of reality while swallowing it and suppressing myself,  ‘letting everything pass’ and seeking the ‘nice’ aspects of every moment, trying hard to cover the actual reality ‘happening’ inside me that was ‘there’ all the time, like an uncomfortable shadow that I was creating when seeking some light.

 

Reading his books, we get a ‘sensation’ that ‘everything just is’ and we just have to ‘let it be.’ ‘Everything finds its way’ and within that, I became more comfortable within my position of not taking self-responsibility. Once again, I was simply just expecting something to ‘happen’ that could fix the world. I didn’t take me –or even considered myself – as ‘the point’ that stands up to acknowledge this point: we just can’t spend our lives ‘letting it all be’ within a world of abuse and massive disregard of each one to another. We have to take Self-Responsibility for our creation.

 

This was a breakthrough in my reality, wherein I saw that everything I was experiencing was actually ME and that stopping my thoughts and shutting off my mind without investigating ‘how’ and ‘why’ I was experiencing such emotions and feelings only led me into further mazes wherein I became really ‘fed-up of it all,’ i.e. ‘fed-up’ with myself without being able to see/ realize that I was creating such mental storms because of not daring to face the thoughts as myself, as the reality that I have accepted and allowed myself to become.

 

That’s how the process of Self-Forgiveness that I’ve been walking began with me finally taking a look at my emotions as points that I’ve accepted and allowed within myself, while actually acknowledging through a written/ spoken process how they are not necessary in order to live and why I can then simply stop participating in them once that we have walked the process of understanding ‘How’ we have created such experiences.

 

This is just one aspect that I place on the table at the moment, yet there are other points that I’ll share because I realize that maybe someone is also fond of Watts’ writings yet is ‘battling’ with the same point I got to battle with and for which I have found a very cool platform of self-support through the tools provided at Desteni: Writing ourselves to freedom – which is getting to know ourselves through our words, how we have ‘constructed’ our ego, as essentially ‘man know thyself’. Then we can effectively correct ourselves in Self-Honesty, which is the consideration of myself as one and equal as everything that exists here wherein we require walking an actual process of Self-Corrective Application. This means living in a way that is best for all once we realize our points of Self-Responsibility through writing out Self-Forgiveness, which is giving ourselves back to ourselves, along with the opportunity to correct our ‘ways’ in/of the mind. So rather than shut ourselves up, we recognize what we have accepted and allowed to exist within ourselves and correct it in our day to day living.

 

I’ve found that it is only through Forgiving Ourselves that we give and recognize ourselves as the point of Authority toward ourselves and everything that we create in this world, an Equal-Authority that can only be recognized if standing one and equal as everything that is here, which is the process that we are currently busy with.

 

Hence, it’s not to just ‘let the ego play out’ and then passively observe it as if it had any ‘reason’ to exist, but to ‘take the bull by the horns’ and face ourselves as the reality that we have become.

 

Breathing then becomes the constant realization that I am here, I face myself and my reality. I face the thoughts as they are a tool to support myself, to see and realize where and how I am procrastinating within my self-application to stand up and correct my patterns and habits that aren’t supporting the expression of what I really am as Life – one and equal. I forgive myself whenever any reaction comes when finally daring to open ‘Pandora’s box’ and seeing the reality of what I have become.

 

This is a collective process wherein the ‘outcome’ can only be measured according to each one’s application within the consideration of what’s best for all. In this, there is a lot more to consider besides just the thoughts in our mind or our ego, but the entire structure and reality that we’ve built as a manifestation/externalization of our mind.

 

Separation begins and ends within us – this is a process. We have the tools, all we require to do is walk/ live them in order to become the actual proof that it is possible to face ourselves and remain here. That’s the only way we can see ‘what’s real’ and ‘what’s not real’ after having verified for ourselves what is able to remain constant and consistent as who we really are.

Face Yourself: Write Yourself to Freedom – that’s the only way to exorcise our thoughts and exercise our ability to create ourselves as beings that are Self-Responsible and take the necessary actions to create a world that’s Best for All, once that is done, we’ll be able to ‘let it all be’ as we will be HERE living as equals. For now, there is actual work to be done.


writinghurts

http://www.equalmoney.org  To create a world that is actually working for all.

http://www.desteni.org To begin with yourself, to apply the tools that are actually liberating from one’s thoughts in a self-directive manner.

Further support here  ‘What is Self Silence?’

Quote taken from:
Watts, A. The book, on the taboo against knowing who you are. Vintage, 1989. 122. Print.

Support yourself – learn how to walk this process to the utmost specificity here

Beginners – Thoughts, Writings and Self Forgiveness – Conscious, SubConscious and UnConscious Mind


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